[header] How to make erasers [title] Buy eraser clay. [step] Look for crafting clay specifically designed for use in creating your own erasers. This special molding material comes in a variety of colors and kits, available in most craft stores.[substeps] Try brands like sculpey or creatibles for easy-to-find eraser clay in a variety of colors, and even some that come with sculpting tools. Eraser clay is made with a special type of polymer clay, which doesn't harden completely when cooked.


[header] How to avoid minimum balance fees [title] Use an online search engine. [step] The first way to avoid paying minimum balance fees on any account you have is to put your money into a bank that does not charge any such fees. You can search for banks, locally or nationally, using any of a variety of online search engines.You can enter certain criteria that are important to you and receive information about banks that meet those conditions. [substeps] For example, at findabetterbank.com, you can use their search feature to search for banks with no fees or limited fees.


[header] How to make your own brown sugar [title] Measure sugar and molasses into a mixing bowl. [step] Pour 1 cup (200 g) of granulated sugar into a mixing bowl. Add molasses according to your taste or the type of brown sugar you want.For light brown sugar, use 2 tablespoons (40 g) of molasses. For dark brown sugar, you can use up to 1/4 cup (84 g) of molasses.


[header] How to heal an ingrown toenail [title] Soak your feet. [step] To keep your feet clean and make the nail pliable, you will need to soak your affected foot in warm water. You may want to soak both feet to make this process a bit more relaxing.Soak your feet four to five times per day for 10 to 15 minutes each time. [substeps] You can add two tablespoons of epsom salts to the foot bath or just use plain water.


[header] How to live together before marriage [title] Decide where you both will live. [step] You should start by discussing where you and your partner will live once you move in together. Maybe you will move into your partner's place and you will work together to make the place suitable for you both.Maybe your partner will move in with you or you will both move into a new place together. Decide the terms of where you are both going to be living and try to find an option that is affordable and comfortable for you both.


[header] How to stop bullying in your classroom [title] Ignore the bully. [step] Sometimes, simply ignoring a bully is a great way to cope. Bullies often thrive on attention.If a bully is not getting a reaction from you, he or she may give up and move on to another target. [substeps] Use body language to show a bully you're not interested in giving him or her your attention.


[header] How to make snow fortresses for a snowball war [title] Divide into two teams. [step] Flip for the best location. The team with the winning coin toss gets the uphill location, or better vantage point.The other team has to make do with the other location. Keep both locations within throwing distance though, to keep things fun.


[header] How to get rid of boxelder bugs outside [title] Use a perimeter treatment. [step] A perimeter treatment is formulated for use around the exterior of the house and other structures. Spray one of these insecticides around all possible openings, including the entire perimeter of the home, attic vents, basement windows, cellars, windows, doors, siding, garden sheds, and garages.[substeps] While this will not destroy all the boxelder bugs living in your yard, it will prevent them from getting inside. The bugs that pass over the insecticide barrier will also die, thereby reducing the population in your yard.


[header] How to process a credit card over the telephone [title] Decide to use a telephone processor. [step] Telephone credit card processing offers several advantages. You can process all visa, mastercard, american express, and discover from your phone.If you take your business to trade shows, or have a mobile business, telephone credit card processing is a useful solution, as you will not have to lug a terminal with you or find a secure connection. Because of this, it is perfect for contractors, delivery, craft shows, seasonal businesses, food service, home based businesses, and other small, mobile businesses.


[header] How to pass a class [title] Figure out why you're struggling and brainstorm solutions. [step] If you are struggling with a class, your first step should be to talk to the teacher and let them know you are struggling. Your instructor should be able to offer you some insights on how to pass the class, and whether that is still even a possibility.[substeps] Many instructors will be able to give you helpful study tips or insights on how to perform better on assignments. In some cases, you might even be given an extension on assignments you are struggling to complete on time.


[header] How to update grandparents on new parenting guidelines [title] Do your research. [step] As you prepare to talk with your parents or in-laws about new official parenting guidelines, it's important to make sure you are providing them with the right information. Doing some research and talking with your pediatrician beforehand can ensure that you are fully informed.[substeps] You might ask your child's doctor, " i know many guidelines have changed over the past several years and decades. I want to make sure the grandparents have the most updated information.


[header] How to work as a greeting card writer [title] Write on a freelance basis. [step] For the most part, greeting card companies stockpile their verses and messages through a steady influx of submissions from freelance writers. Do a little investigating to find out which companies accept freelance contributions and send in a few of your most polished samples.If they like what they see, they'll agree to print it and you'll receive compensation. Card publishers tend to be particular about the way they want things done, so be sure to look up the editorial and submission guidelines for the company you're submitting your work to.


[header] How to have a relaxing weekend [title] Start on a friday evening. [step] Relax in the evening by reading one of your favorite books and watching a great movie either by yourself or with your family! Try not to hang with friends until sunday. Bring in a lovely hot chocolate and something to eat-maybe a mix of ice cream or fruits.[title] Go online and visit your favorite social media websites. [step] It will be great to keep in touch with friends about what they are doing on the weekend, you could organize a great day or night out on the saturday! Check out a few other websites as well.


[header] How to eat an orange [title] Peel an orange by hand. [step] Dig a metal teaspoon or a knife into the peel and tear a bit of the peel off. Once you can get a good grip on the peel, put away the knife or spoon, and pinch the edge of the " gap " you made.Pull as much of the skin away as you can. Keep peeling the skin until it is all gone.


[header] How to start an export business [title] Gain an understanding of the export business. [step] In order to get started in exporting, you will need a thorough understanding of the industry and how the actual exportation process works. Research the export business by visiting federal government websites like the u.s. department of commerce and export america.If you already have an idea of which countries you want to export to, you can start learning by figuring out those countries' regulations, tariffs, and duties. [substeps] It helps to have an understanding of a foreign country or language to start with.


[header] How to make a vaporizer [title] Gather your supplies. [step] For this vaporizer, you will need a clear light bulb (100 watts is best, and don't use one that is painted white inside), a sharp knife, pliers, glass straws or tubes, tape, scissors, and the cap from a 500ml bottle. [title] Cut the end off the light bulb.[step] Take your knife to cut off the metal tip of the light bulb where you would typically screw it into the socket. Try to cut it smoothly to avoid rough edges.


[header] How to stop a child abuser in public [title] Show sympathy. [step] The easiest way to stop the abuse is to divert the abuser's attention away from the child. You can show sympathy in a way that doesn't insult either the parent or child.For example, think of saying the following : [substeps] " children are exhausting, aren't they? " " you seem like you have your hands full. " " you probably didn't expect he'd have so much energy, right? " " it's a difficult age.


[header] How to seal pavers [title] Choose a water-based sealer if your pavers are laid with joint sand. [step] Water-based sealers are sprayed on and give an even coverage. The main benefit of a water-based sealer is that it hardens the joint sand and penetrates into pavers better.This ends up creating a hard seal over the entire paved area. [substeps] Water-based sealers do not darken the stones or give a high amount of shine to the pavers.


[header] How to install a ceiling fan in a new location [title] Turn the power off in the area that you will be putting the ceiling fan. [title] Place the ceiling fan box (only the box part) on the ceiling. [step] Trace it with a pencil.[title] With a jigsaw, cut around the hole you just made. [title] Screw the ceiling fan box back onto the ceiling brace.


[header] How to know if a senior dog is right for your family [title] Realize that most senior dogs are trained. [step] Puppies are adorable creatures that are easy to love, but housebreaking a puppy can be a frustrating and tedious process. A prime benefit of bringing a senior dog into your home is that, in most instances, the housebreaking has been done for you.However, you should still be prepared to spend at least some time training your senior dog if you decide to get one. [substeps] Senior dogs are typically already potty trained.


[header] How to make bunny cupcakes [title] Bake your favorite cupcakes according to the recipe. [step] You can use easter-themed cupcake wrappers for a more presentable approach. [title] Allow the cupcakes to fully cool completely.[step] If the finished cupcakes are too hot, your frosting will melt due to the heat. [title] Fill a piping bag with white frosting.


[header] How to make a barbie cake [title] Make sure the doll and her accessories are clean and spotless. [step] Sponge clean the doll with mild dish washing detergent and, if necessary, wash the washable accessories in warm, soapy water. Let dry before using.[substeps] If her clothing is dirty, wash by hand and let dry before using. Brush the doll's hair before using the doll; this will avoid getting hair mixed up with the food ingredients.


[header] How to cope with toddler night terrors [title] Identify the difference between night terrors and nightmares. [step] Night terrors may frequently be confused with nightmares, but the two are unique. Being able to distinguish the difference between the two can help you understand how to manage and prevent them.[substeps] Nightmares happen during the rapid eye movements (rem) phase of sleep, which usually occur during the later stages before a child wakes up. The child will be frightened when he or she wakes, and may be reluctant to return to sleep.


[header] How to keep away lizards [title] Get rid of newspapers, boxes, and other potential hiding places. [step] Clutter provides lizards with hiding spots, so stick to a regular cleaning schedule. Nip messes in the bud, and throw away paper, magazines, boxes, and other debris before they pile up around the house.[substeps] Clutter also provides hidings spots for insects and spiders, which are lizards' food sources. [title] Avoid keeping food out and clean up food scraps.


[header] How to remove windshield streaking [title] Choose a glass cleaner. [step] If you have a larger budget, consider purchasing an automotive glass cleaner. These cleaners are more expensive but will generally give you better results.Standard glass cleaners such as windex or a foaming glass cleaner such as zep will also work well. Finally, some people create their own cleaners by using a water and vinegar mixture or simply rubbing pure ammonia on their windshield.


[header] How to write teen angst poetry [title] Find inspiration. [step] You should start by finding inspiration for your poetry by drawing on your own experiences and feelings. Ask yourself, " what makes me angry in my life? " or " what moment or event triggered my confusion or frustration? " you could then focus on the moment or event in your poetry.Using your own experiences as inspiration will help you translate raw emotion and feelings down on the page. [substeps] You may start by simply jotting down notes about your answers to those two questions.


[header] How to get out of a clothing style rut [title] Look through your wardrobe. [step] Separate your clothes into three categories: pieces you wear all the time, pieces you haven't worn in 3 + years, and pieces you only wear occasionally on special occasions. [title] Search for patterns.[step] Pay attention to recurring themes in your wardrobe, since these may be causing your rut. [substeps] For example, you may love the color blue, but your wardrobe may seem a little monochromatic if over half your clothes are in shades of blue.


[header] How to reset sleep cycle [title] Leave yourself enough time. [step] Your sleep cycle should include the right amount of sleep each night. This usually changes if your sleep cycle gets off.If you are a teenager, you need about nine to 10 hours of sleep a night. If you are an adult, you should get seven to nine hours a night.


[header] How to file a flood insurance claim [title] Check your policy. [step] Not all insurance policies include flood damage, and it is often a secondary policy that you'll have to have before the flood occurs. Before you notify your insurance agency, it's a good idea to check over your policy to ensure that you are covered for flood damage.[substeps] In addition to checking for a flood policy, you should also check your declarations page. Make sure all of your information is up to date.


[header] How to use teeth whitening strips [title] Read the instructions carefully. [step] Although most whitening strips are applied and used in a similar manner, some brands may have different instructions. Always read the instructions fully and be aware of any side effects before using any whitening strip or whitening product.[substeps] Misuse can cause damage to your teeth, gums, and health. Instructions can vary between brands, always fully read the instructions before use.


[header] How to develop child creativity [title] Allow for your child to make simple choices, such as what to eat for dinner or where to go on a weekend. [step] This encourages them to think independently, exercising an important aspect of creativity. [title] Encourage independence from caregivers and media.[step] A child that is constantly entertained by others or the television will struggle to find things to do on their own without access to media. [title] Provide items in your child's environment to stimulate their imagination.


[header] How to lose weight as a preteen [title] Start your day with breakfast. [step] It should be the largest meal, as it provides you with energy for the day. Find low-calorie, healthy foods that contain nutrients, such as oats and orange juice.You can still have your favorite breakfast foods, but cut down on the amounts that you take in order to balance out your calories. For example, if you want pancakes and yogurt, give yourself three pancakes, a cup of low-fat yogurt, and about three tablespoons of maple syrup.


[header] How to start a nanny business [title] Get a list of prospective nannies. [step] Advertise in newspapers, online ads, put signs up, and give flyers. If you have experience in child care, solicit coworkers and contacts to see if they are interested in providing nanny service or if they know others who would.Also keep in mind if someone does not want a flyer they are not interested so don't bug them they might spread the word, ruining your business. [title] Do a thorough background check on each candidate.


[header] How to clean painted walls [title] Avoid harsh chemicals on flat and eggshell finishes. [step] Both flat and eggshell (also called satin) latex paints look nice on interior walls because they don't bounce a lot of light. Unfortunately, these popular paint finishes can be finicky to clean.These finishes can be damaged easily, so do not use chemicals or degreasers on this kind of paint. [title] Mix a few drops of dish detergent in a 0.5 gallons (1 , 900 ml) of water.


[header] How to serve wines [title] Chill red wine to 53-69 ° f (12-21 ° c). [step] Always serve red wine below room temperature. Serve rich red wines, like cabernet sauvignon and shiraz, at a warmer temperature than light red wines, like pinot noir and zinfandel.Rich wines taste smoother when you serve them a little warmer. [substeps] If you don't have a wine cooler, chill the red wine in the refrigerator for 30 minutes before serving.


[header] How to write a letter to your teacher [title] Choose a card or paper that you think your teacher will like. [step] You can write your letter on a premade card or on a white sheet of paper. If you're using a card, pick one that makes you think of your teacher.[substeps] Ask your parents or guardian if they have any cards you can use. They may also be willing to take you shopping for a new card.


[header] How to keep cats from drinking out of glasses [title] Remove from glass if you catch it drinking. [step] Cats can be sneaky, but you will sometimes catch it drinking from your glass. If you catch them, take them immediately away from the glass.[substeps] Your cat may run away if you catch it drinking from your glass. This is good, since it means they at least know they are not allowed to be doing so.


[header] How to chase your dreams [title] Break your dreams down into an action statement. [step] It may be difficult to lock down exactly what your dreams are, but you will need to be able to set them in stone in order to devise a plan that helps you achieve them. Sit down with a pen and paper and make a list of what you want out of life.Then use that list to create a singular mission statement. [substeps] Try to narrow your dreams down to one solid statement that encompasses the change you want to make in your life.


[header] How to pamper your guinea pig [title] Save a day in your schedule. [step] Set some time aside just for you and your guinea pig to spend quality time together. [title] Set up an area.[step] Choose somewhere that is neither too large nor too small. Ensure that there are no small objects or electrical wires that could cause injury to the guinea pig (chewing, tripping, etc.


[header] How to call russia [title] Acquire the international prefix. [step] Also called the international dialing prefix (idd) or exit code, the international prefix is the number that allows you to dial outside the country. Many countries have their own code, but several unrelated countries still share the same number.For instance, an international call from inside turkey and the u.k. starts with 00, while a call originating from greenland or nigeria starts with 009.


[header] How to make french onion soup casserole [title] Slice the onions and the celery. [step] Cut off the very top and bottom of the onion and then cut the onion in half on the vertical. Discard the cut off portions and the papery outer layer.Then place both onion halves flat side down. Cut vertically to create thin slices through each onion half.


[header] How to grow water lilies [title] Plant water lilies in containers instead of directly in the ground. [step] Use a wide, shallow pot or a mesh basket designed for aquatic planting. The container should have a diameter of 14 to 16 inches (36 to 41 cm).[substeps] It's easier to maintain potted lilies. Additionally, a lily planted directly into the ground could eventually overwhelm your pond.


[header] How to cure irregular menstruation [title] Talk to your doctor about hormonal therapy. [step] Hormonal therapy works by interrupting the signals in your hypothalamic-pituitary-gonadal circuit, which links your brain to your ovaries. [substeps] By interrupting this circuit, the therapy can be used to stop ovulation and stabilize your hormonal ups and downs.This will allow your menstrual cycle to get back on track. [title] Talk to your doctor about getting a prescription for oral contraceptives.


[header] How to make a job advertisement [title] Pick a job title. [step] The job title in the ad doesn't have to be the exact same as the job title that candidate will actually possess. Choose a title that includes key terms that qualified candidates may include in their job search.Additionally, make sure the job title describes the job being performed as well as the level of work. [substeps] For example, instead of labeling the job " sales position, " try " entry-level pharmaceutical sales representative.


[header] How to buy an abandoned house [title] Decide what your plan is for the house. [step] Your intentions for the property will influence how much you spend, as well as the kinds of repairs you'll make. For instance, if you plan on living in the home, you'll have to plan on making all the necessary repairs to make it livable.This will require a lot of money, so you'll have to keep the buying price low. If you intend to just sit on the house for a few years without making any repairs and try to sell it later, you can afford to pay a little more.


[header] How to make pizza skulls [title] Grease a 3d mini shaped skull pan with butter. [title] Whisk together the egg and warm water until fully combined. [step] Set aside for later use.[title] Roll out the pizza dough with a rolling pin. [step] You may need to flour the surface or rolling pin to prevent the dough from sticking.


[header] How to reheat leftover pasta without it separating or drying up [title] Boil a pot of water. [step] Pour in enough water to cover the noodles, but don't add them to the pot. Wait until the water comes to a boil.[substeps] You may use the methods below instead, but this is the fastest and best option for pasta without sauce. [title] Transfer the pasta to a metal strainer.


[header] How to make halloween eyeball cupcakes [title] Begin by finding a recipe for plain cupcakes or buns. [step] Add in red, yellow, black and/or orange food colouring to the mixture before you bake them, so that they're a halloween colour. [title] Make the cupcakes and leave to cool.[title] Put the cooled cupcakes on a tray you don't mind getting dirty (you can always wash off the icing). [title] Cut the white fondant into the shape of a circle.


[header] How to do a kip [title] Stand up to three feet away from the low bar. [step] You may stand flat on the ground, or you may use a springboard. [substeps] Standing too far away may cause you to miss the bar when you jump for it.If you jump from the ground, you will have to jump equally up and forward to catch the bar. If you jump from a springboard, you will likely only have to focus more on moving forward in your jump.


[header] How to write a birth plan [title] Start with a journal. [step] Begin your journal early in your pregnancy. Think about the big day long before it arrives.[substeps] Write down everything that comes to mind about labor and delivery even if you do not yet know all the details involved. Periodically reviewing your journal entries will lead you to a list of priorities which will help you to know what to ask your doctor and how to proceed with your birth plan.


[header] How to kill english ivy [title] Get your equipment ready. [step] The most important tool you'll need in order to kill ivy is a sharp pair of clippers or loppers, depending upon the thickness of the vines. Older vines can grow as thick as one's arm, while newer vines are as thin as flower stems.In addition to gathering appropriate cutting supplies, put on a thick pair of gardening gloves to protect your hands as you pull the ivy back. [title] Cut the vines around the base of the tree.


[header] How to reheat pancakes [title] Microwave your pancakes for 20 seconds each. [step] Heat up 1-5 uncovered pancakes at a time on a microwave-safe plate. Experiment with timing to see what works best with your microwave's wattage; you may find that 5 pancakes will be ready to go after just about a minute, or that they'll need a bit more time.[substeps] If you froze your pancake, let it defrost in the refrigerator overnight before microwaving in the morning. This is the fastest method, and great for a busy weekday morning.


[header] How to hire a courier service [title] Call the courier service. [step] There are several things you should take into account prior to hiring any given courier service. It is best to determine these over the phone : [substeps] Inquire about the cost.Couriers often provide different pricing structures depending on the type of deliveries demanded, the weight and size of the items to be shipped, and the distance from the shipment's point of origin to the destination. Determine how much your specific package will cost to deliver to your desired destination.


[header] How to report a fake birth certificate [title] Identify if the birth certificate is fake. [step] It may be difficult to tell whether a birth certificate is authentic or a fake just by looking at it. However, you can look for the following details : [substeps] An authentic birth certificate should have a seal on it.The seal is often raised or multicolored. It can also be impressed into the paper.


[header] How to compare data in excel [title] Highlight the first cell of a blank column. [step] When comparing two columns in a worksheet, you'll be outputting your results onto a blank column. Make sure you are starting on the same row as the two columns you're comparing.[substeps] For example, if the two columns you want to compare start on a2 and b2, highlight c2. [title] Type the comparison formula for the first row.


[header] How to make a wedding cake [title] Preheat the oven and prepare your cake pans. [step] The oven needs to be preheated to 325 degrees fahrenheit (162.78 degrees celsius). Get three round pans, measuring about 6 , 9, and 12 inches (15. 25 , 23, and 30. 5 cm) each.Rub solid vegetable shortening over the interior of the pans and add a little flour into each. Shake the flour around so that it coats the entire interior surface of all three pans.


[header] How to harvest roses [title] Find areas where roses grow. [step] If you don't want to plant roses, find them outdoors. Roses tend to grow in low to middle elevations.Roses are usually found in clusters in open, sunny areas. Roses are easy to find as they tend to form dense thickets in the right areas.


[header] How to treat joint pain [title] Apply an ice pack for 15 minutes. [step] Put a handful of ice into a plastic bag and wrap it with a towel. Or, pull out a cold compress from the freezer.Place this on your painful joints for a maximum of 4-5 times a day , 15 minutes each time. [substeps] The ice reduces pain by slowing down the blood flow to your joints.


[header] How to conduct online exam using skill evaluation lab [title] Choose the right question type for your exam. [step] There are six different types question with customizable answer choices. [title] Build your own question using the question editor.[step] Using this editor, you can configure following things : [substeps] You can record your own voice to create voice questions. You can create and set the topics where that question belongs.


[header] How to hold a dachshund properly [title] Place one hand under the chest. [step] Picking up a dachshund is different than the way you'd pick up other breeds, but it's not especially hard once you learn the right method. Start by slipping a hand under the dog's upper body to support his chest and ribcage.[substeps] Spread your fingers out so that you support as much of the dog's upper body as possible. The wider the area you can spread his weight over, the gentler it will be on his spine.


[header] How to get away from the computer [title] Know the risks. [step] Too much time in front of a screen isn't just a time waster. It can cause physical and emotional distress.Understand how too much time on the computer can affect you. Adequately knowing the risks provides motivation to quit.


[header] How to diagnose and treat feline infectious peritonitis [title] Notice appetite changes. [step] Cats may stop eating or decrease the amount of food they eat each day. Due to this, the cat may start to lose weight.In kittens, this may stunt their growth. These symptoms are characteristic of the wet/effusive type of fip.


[header] How to make pineapple chicken teriyaki [title] Put some rice on to cook. [step] How much depends on how many people you will be feeding, but if you're not sure, start with about two cups of uncooked rice and two cups of water. [title] Defrost the chicken.[title] While the rice cooks and the chicken defrosts, cut the bell pepper (s), onion, and mushrooms into bite-sized pieces. [step] If you would like to, mix the cornstarch with the pineapple juice right now.


[header] How to make béarnaise sauce [title] Fill the first saucepan with the vinegar and shallots, cook this over medium heat until almost evaporated. [step] You want about 1 t liquid remaining. [title] Transfer the liquid to the bowl.[step] You may strain the shallots out, however they will add more flavour in the sauce. [title] Fill the saucepan 1/4 full of water and bring to a simmer.


[header] How to paint laminate cabinets [title] Remove all visible hardware from the cabinets, including knobs and pulls. [step] You may remove the cabinet doors entirely if the hinges are visible or if they are easily removable. This will allow you to paint the cabinet face and shelving thoroughly and separately with little mess.[title] Cover any un-removable hardware with painter's tape [title] Clean all laminate surfaces thoroughly with a de-greaser, such as tri-sodium phosphate. [step] Apply the chemical carefully per the manufacturer's instructions.


[header] How to stop eating at night [title] Know the difference between emotional and physical hunger. [step] Sometimes we eat at night because we are genuinely hungry, especially if we deprive ourselves of calories throughout the day. Other times, nighttime eating is due to emotional hunger.Identifying whether your nighttime eating is physical or emotional is an important step in dealing with the problem. [substeps] Does your hunger come on suddenly or gradually? Emotional hunger is more likely to manifest itself in the form of a sudden craving.


[header] How to make your room a hangout spot (teen girls ) [title] Pick a theme for your room. [step] All good rooms have a theme-it ties the room together. There are so many different possibilities when it comes to themes, so you're sure to find one that you like.Some ideas for themes are : [substeps] Retro plaid your favorite color your favorite band paris (or another city) japan (or another country) music your favorite movie (harry potter, etc. ) animals your favorite book (percy jackson, etc.


[header] How to have a relaxation day [title] Take a hot bath. [step] Turn on soothing music, grab a glass of wine (or anything else if you're too young), and put lots of bubbles in the bath. Stay in 20-30 minutes, or as long as you please.[title] When you get out put on the most comfortable clothes that you own. [step] The best thing would be sweats and a t-shirt.


[header] How to train your body to crave healthy food [title] Use dips and dressings at first. [step] If you dislike the taste of healthy fruits and vegetables, do not try to jump into healthy eating all at once. Gradual changes over time are key to eventually developing a taste for the right things.When you first start going for fruits and vegetables, make use of dips and dressings. [substeps] You can, for example, dip fruits in healthy yogurts or yogurt-based fruit dips.


[header] How to adjust immigration status through marriage [title] Speak with your spouse. [step] To adjust your immigration status through marriage, your spouse must file form i-130, petition for alien relative, with uscis on your behalf. Make sure your spouse understands this requirement, because you can't proceed until a petition has been submitted.[substeps] This petition begins your adjustment of status process. If you are currently in the u.s.


[header] How to build a dog box [title] Determine how much space your dog needs. [step] Make sure your dog has adequate room inside the box to be comfortable. Measure your dog to determine the minimum height, width, and depth that your box needs to be.Give your dog enough room to lie down and shift position without the box taking up unnecessary space in your vehicle or living space. [substeps] For height, have your dog sit on its rear legs.


[header] How to be single in college [title] Focus on your studies. [step] Focus on the reason why you came to college: getting a degree. Spend extra time going to tutoring, office hours, and review sessions.Use all of the academic resources you have, such as the library and the writing center. Make sure you understand what's going on in all of your classes and are getting the most out of the classes you're taking.


[header] How to write a settlement proposal [title] Collect all information on your debts and sort it by date. [title] Decide which debt you want to settle and the amount you can pay. [step] You should choose a debt that is long overdue and which the creditor might reasonably expect will not be paid back.[title] Decide on a figure for your settlement. [step] In general, a debt settlement should be about half of the total amount owed.


[header] How to get ready to go back to school (girls ) [title] Get back-to-school clothes. [step] You want to find outfits that are cute and comfortable. You'll need a good mix of clothes, because you don't want to wear the same thing more than one time a week.If you wear a uniform, make sure your outfits are in good condition. Since you'll be wearing them a lot, you want them to fit well and not have any rips or stains.


[header] How to bathe a leopard gecko [title] Check to see if your gecko is dirty. [step] Leopard geckos rarely need to be bathed. In fact, over-bathing your gecko can dry out its skin and cause disease.You should only bathe your gecko if it is having difficulties shedding or a veterinarian instructs you to wash it. [substeps] You can also wash your gecko if it is noticeably dirty.


[header] How to practice instant messaging etiquette [title] Read status messages. [step] Nothing is more annoying than to have your status as " do not disturb, " only to be im'd about a low priority project. Respect a person's status! [title] Use status messages.[step] If everyone would respect status messages, more people would use them when appropriate. If you're really busy, set your status appropriately.


[header] How to clean amethyst [title] Place a kitchen towel on a flat surface. [step] To start, set a flat towel down on a flat surface such as a counter. You should place your amethyst here to dry it and also to scrub it after soaking it in the water.[title] Move heavier pieces of amethyst in a towel. [step] Small pieces amethyst can be moved easily by hand.


[header] How to gather information for a business loan application [title] Check your credit report. [step] Even if you're not personally guaranteeing the loan, the financial institution that processes your loan will be checking your personal credit report. Get a copy of it before you complete any loan applications so you know your score.[substeps] You are legally entitled to one free credit report every 12 months. You can request your free report by visiting annualcreditreport.com or calling 1-877-322-8228.


[header] How to prevent a car from rolling back on a hill [title] Come to a complete stop. [step] When you are on a slope, you need to come to a complete stop using either the brake pedal or the handbrake. This holds true whether you're facing up a slope or down a slope.[substeps] Some drivers prefer to use the handbrake, because it frees up their right foot to use on the gas pedal when they intend to start driving again. [title] Use hill-start assist, if available.


[header] How to lengthen eyelashes without mascara [title] Consider false lashes. [step] The most common way to lengthen your lashes without mascara is to. These come in all shapes and sizes, from full strips that fit your entire lashline to individual clusters that you can place exactly where you want a little extra length.[substeps] Try full strip false lashes if you're feeling especially dramatic. These will give you a major length boost.


[header] How to get the most out of farmville ribbons [title] Target your accomplishments. [step] Of course, if you're going to be working on earning ribbons, you'll need to know what you have to do to get them. You can find this out easily enough by simply clicking on the ribbon icon at the bottom of your screen.This will bring up a window that will allow you to peruse the many different types of ribbons that are available and see what you have to do to earn each one. [title] Complimentary sets : [step] Some of the accomplishments rewarded by ribbons are complimentary, but some others are not.


[header] How to relocate to the united states [title] Have an employer sponsor you. [step] The easiest way to get permission to move to the u.s. is to have an employer sponsor your move. If a u.s. employer wants to hire you, then they can begin the process by filing a petition with the united states citizenship and immigration services (uscis).[substeps] As the employee, you don't begin the process. Instead, your employer files form i-140 on your behalf.


[header] How to make a black tooth grin [title] Consider filling a shot glass with a few ice cubes. [step] The black tooth grin is typically served chilled or over ice. If you don't want yours that cold, skip the ice.[title] Fill the glass with 1½ ounces (45 milliliters) of crown royal canadian whisky. [step] For a stronger drink, use 2 ounces (60 milliliters) instead.


[header] How to collect email addresses [title] Create a sign-up sheet. [step] If you have an actual storefront, place an e-mail sign-up sheet near the register. Point it out to each customer who makes a purchase.[substeps] Similarly, you can instruct your cashiers to ask each customer who approaches the register for an e-mail address. Make sure that your cashiers tell your customers that providing an e-mail address is only optional while explaining the benefits of doing so.


[header] How to recognize male infertility [title] Understand that male infertility often has no obvious signs. [step] Many infertile men experience a regular sex life and have sperm that looks fine to the naked eye. In this sense, it is difficult to recognize the physical symptoms of male infertility.Warning signs are rare, but some infertile men have lumps or swelling near the testicles, breast growth, erectile dysfunction, and respiratory problems. [title] Feel for a lump or swelling in your testicles.


[header] How to cut good layered bangs [title] Part your hair with your preferred part. [step] Place your index finger on your part, with your second knuckle on your hairline. The tip of your index finger will be where you begin combing your bangs.[substeps] Make sure that your hair is dry. Wet hair can stretch by up to 45%, so it's much longer when it's wet.


[header] How to plan a menu for a sweet sixteen party [title] Think about your favorite foods. [step] Since it is your sweet sixteen, it is important for you to make sure you enjoy yourself. Don't get too overwhelmed by the demands of others, but instead focus on yourself-it is your party chiefly.[title] Decide how much you are willing to pay for food. [step] Keep in mind that money spent on food may detract from other areas of your party.


[header] How to get rid of bad cat breath [title] Look in your cat's mouth. [step] You want to determine if your cat's oral hygiene is at fault for the bad breath. Place the cat on a table so that you work at a comfortable height.Make sure the lighting is good so that you can see well. Gently lift the cat's upper lip until you can see the teeth.


[header] How to help damaged hair [title] Wash your hair less often. [step] Shampooing your hair too often can strip it of its natural oils. Because damaged hair is already dry, you don't want to dehydrate it any further.If you're used to washing your hair every day, switch to every other day. If you usually wash every other day, switch to every third day.


[header] How to get permanent ink off windows [title] Ventilate the area and put on plastic gloves. [step] Wd-40 is a strong chemical, so crack a nearby window or work in a well-ventilated area. Put on a pair of plastic gloves to protect your hands.Extinguish any flames nearby, such as candles. Wd-40 is highly flammable.


[header] How to arrive to prom [title] Check your school's terms. [step] Some schools regulate how students can get to prom. They may, for example, state that students cannot drive themselves or require students to take a bus provided by the school.Look over any information that came with your prom ticket to see if your school has any regulations regarding arrival. [substeps] If you are unsure about what is and is not allowed by your school, ask a member of your prom committee or a teacher chaperone for clarification.


[header] How to make a putt under pressure [title] Make sure you hit the green, preferably on the upslope as close to the hole as possible. [step] You want to give yourself a make-able putt if a tournament is on the line. Aim towards the hole and try to hit your shot onto the upslope because they are easier putts to make opposed to downhill putts.This should become something you naturally do when you approach greens. [title] As you approach the green glance at the putt from all angles so you know exactly how the putt will break.


[header] How to know if you need to change antidepressants [title] Decide if the antidepressant is working. [step] You may need to change antidepressants if they are not working. The goal of any antidepressant is to help your symptoms and make you feel better.If the antidepressant isn't working, you may have lingering symptoms or not experience any change in your mood. If this is the case, your doctor will probably want to change your antidepressants.


[header] How to keep students attentive during a training seminar or session [title] Start with a smile. [step] This is is the best way to bring others onto your side and ready them for active participation during the event. [title] Present yourself well.[step] Before entering the room be well dressed and have an energetic look. This will bring a positive atmosphere into the room.


[header] How to ready your vehicle for a hurricane [title] Check the parts of your car that require regular maintenance. [step] Replace parts that look worn-down or torn. If it has been a while since you last, you will want to do that now.[title] Check and replenish all fluids. [step] If you need to evacuate quickly, your vehicle needs to be in safe working order.


[header] How to plant a java fern [title] Place a fern that's attached to driftwood into your tank. [step] If you buy a java fern at a pet shop or even order it online, it will often come pre-attached to a small piece of driftwood. In this case, you can simply place the fern and driftwood into your aquarium as-is, since java ferns grow best when attached to driftwood or stone.[substeps] Often, the fern will be attached to the wood with a thin thread that should dissolve over time in the water. The root system of the java fern will hold it in place.


[header] How to clean the canon pixma ip1000 printer waste ink absorber [title] Open your printer. [title] To protect hands from ink wear thin latex (or similar) gloves. [title] Locate the waste ink pads on the inside of your printer.[step] They are on the right hand side and are quite small. [title] You can remove the pads and the holder with a gentle pull.


[header] How to cook wagyu beef [title] Bring the wagyu steak to room temperature. [step] Remove the wagyu beef from the refrigerator 20 minutes to 1 hour before you plan on cooking it. This will take the chill off of the meat and make it cook evenly.[title] Sprinkle salt and pepper over the steak. [step] Sprinkle one side of the steak with salt and coarsely ground pepper.


[header] How to subpoena bank records [title] Obtain the proper subpoena form. [step] A subpoena for records is called a subpoena duces tecum or a subpoena to produce documents. While the words " duces tecum " are often used in state court to tell someone the subpoena is for records, it is not always used.In federal court, it is simply called a subpoena to produce documents. Call or visit the court where your case is pending and ask for a subpoena form.


[header] How to use a water level [title] Use 50 to 100 feet (15 to 30 m) of tubing with a 5.16 in (13. 1 cm) diameter. [step] A water level is easy to make at home with plastic tubing and a few other supplies. If you plan to level items that are a far distance from each other, you may opt for a longer tube.Keep in mind the longer the tube, the more water you will need to use. [title] Attach 1 end of the tubing to the flat side of a stake or dowel.


[header] How to make mealtime easier for an alzheimer's patient [title] Remind them they need to eat. [step] While early stage patients might remember that they need to eat, middle and late stage patients will not. In fact, middle and late stage patients may insist that they're not hungry or that they already ate.[substeps] When dinner comes around, politely and calmly remind the person that they need to eat. Say something like, " margaret, i made one of your favorite meals, would you like to join me? " if you can't be present for meals, set an alarm to go off at dinner time.


[header] How to find friends on twitter [title] Navigate to twitter's search box. [step] The search box is located at the very top of your twitter session. [title] Type the name of a friend in twitter's search box and press " enter " on your keyboard.[step] You can either type a person's real name or their twitter username. [title] Click on the " people " link on the left of your twitter session.


[header] How to make shortbread [title] Prepare the oven. [step] Preheat the oven to 160ºc (320ºf) and place a rack in the center position. [title] Add cool butter to a mixing bowl.[step] Take 115 g (½ cup) salted butter on the cool side of room temperature, workable but not melting. Cut it into small chunks and add to a mixing bowl.


[header] How to tell if your cat is depressed [title] Get your cat examined by your veterinarian. [step] If you notice behavioral changes in your cat, make an appointment with your veterinarian. You want to make sure there isn't an underlying medical issue causing your cat's depression that might require specific treatment.[substeps] Tell your vet about any changes you've noticed in your cat, such as changes in appetite, sleeping habits, and personality. Your veterinarian will perform a routine physical exam, listening to your cat's heart beat, examining her eyes and ears, and taking her temperature.


[header] How to get rid of undereye circles naturally [title] Apply fresh cucumber slices. [step] Cucumbers contain skin-lightening properties so they are ideal for the treatment of undereye circles. They also have anti-inflammatory properties, which can help reduce any puffiness under your eyes.[substeps] Cut two thick slices of cold cucumber and apply them on your closed eyes. Keep them there for 10 to 15 minutes, three times a day.


[header] How to get the most out of owning an ipad [title] Make sure it has a sim card and get a data plan for it. [step] Otherwise, you can only use it at home or in areas with available wi-fi. [title] Check out free apps.[step] There are apps that you can get for traveling, shopping, weather apps (in case looking out the window isn't helpful enough). Usually, your options are somewhat limited when you have the free version, but you can at least tell if you will be able to use the app.


[header] How to make ham and bread " pancake " sandwiches on a panini press [title] Gather up what you need. [step] To make these ham and bread " pancake " sandwiches you will need the following items : [substeps] Bread ham (it doesn't matter what type you use) butter a spread you like putting on your bread (nutella, peanut butter, jam, etc. ) [title] Get your bread.[step] Get a slice of bread and grab a cup. If you don't want to waste bread, use a small glass or possibly a shot glass to make the circles.


[header] How to find an addiction counselor [title] Identify your addiction. [step] You will want to seek a counselor who specializes in the substance or activity you are addicted to. [title] Determine if your health insurance covers addiction treatment.[step] Your insurance company can provide you names of counselors who are covered under your plan. [substeps] Call the toll-free customer service number listed on your insurance card.


[header] How to choose clothes for baby girls [title] Know the correct size of your baby. [step] Baby girls' clothes are available in all sizes. You will be able to choose clothes if you know the right size.[substeps] Remember, little girls can grow within no time. So, even if you buy a size too big, your little girl will be able to fit into it a few months down the line.


[header] How to not be intimidated by other girls [title] Don't compare yourself to others. [step] Remember that comparison is the thief of joy. No two people are the same and each of us as individuals bring our own collective positives and negatives to the world.Though you may be intimidated by these girls, remember that they too have flaws just like you. You can never be just like them just like they can never be like you.


[header] How to get a shout out on a sak channel [title] Log in to youtube. [step] If you have an account, use your email address and password to login. If not, you will not be able to do this.See your parents if you are under 13 and want an account. Make sure you have internet access and the ability to comment on a video.


[header] How to prepare the soil for strawberries [title] Choose a warm and sunny location to plant. [step] Strawberries need about 8 to 10 hours of sunlight each day. Find an area that gets full or partial sunlight, and that will be nice and warm for the growing plants.[title] Find an area that's free of weeds. [step] These plants do not do well with competition.


[header] How to season pork chops [title] Remove your pork chops from the refrigerator 30 minutes prior to cooking. [step] You will ensure even cooking and a nice crust. [title] Pat the pork chops dry.[title] Sprinkle freshly ground black pepper and salt on one side of the chops. [step] Sprinkle enough so that it is well covered.


[header] How to keep a rabbit clean [title] Brush your rabbit regularly. [step] Use a soft brush to run through your rabbit's fur to remove loose hairs as well as dirt and other debris. This will help keep your rabbit's coat looking shiny and new.Plus, rabbits love being brushed, so it can be pleasant bonding time with your pet. [substeps] After brushing, you may notice small tufts of fur sticking out of the coat.


[header] How to take a stand against homophobia [title] Speak up when you witness homophobia. [step] Whenever safe and possible, speak up in response to homophobic statements or actions you witness. If you hear someone using slurs or calling a bad thing " gay, " speak up.If you hear someone being bashed, defend them. [substeps] If it is a friend, family member, or close acquaintance who is exhibiting homophobia, appeal to your connection.


[header] How to do the glass test [title] Identify a meningitis rash. [step] Rashes caused by meningococcal septicemia start as a scattering of small " pin prick " marks. These marks may appear reddish or brown and gradually develop into large patches of purple or red blotches and/or blood blisters.[substeps] Unlike most rashes, a rash caused by meningococcal septicemia will not fade or blanch when pressure is applied to it. The glass test makes use of this characteristic to help prove or disprove the source of such a rash.


[header] How to clean a ceramic stove top [title] Sprinkle some baking soda over the cooktop. [step] There's no need to measure the exact amount of baking soda you use. Just open the lid to your baking soda container and apply enough to lightly coat the area of the stovetop you wish to clean.If your stovetop is really grimy, apply a heavier layer of baking soda. [substeps] Old parmesan cheese containers are ideal for sprinkling baking soda.


[header] How to format memory cards with recoverx in windows [title] Go to transcend's download page. [step] Visit. [title] Select the type and os.[step] In order for you to proceed with the tool download, you have to tell the web page what you're downloading. Set " software " for the first drop-down box titled " select type, " and then set " windows " for the second one titled " select os.


[header] How to plant evergreen shrubs [title] Consider your yard's conditions when picking out your shrub. [step] It may sound obvious but it's really important to select the right shrub. Unfortunately picking the right plants for your garden is a bit like picking the right clothes to wear.You can't always get the ones you like the look of-they have to suit your size and the weather you're in. When picking a shrub, consider : [substeps] The amount of sun or shade.


[header] How to treat nodular acne [title] See a dermatologist. [step] Make an appointment with your dermatologist if you have large, inflamed pimples that don't heal with home care. Let the doctor know how long you've had the pimple (s) and what treatments you've tried.Giving your doctor this information can help them properly diagnose your acne and figure out the best type of treatment for you. [substeps] Let your doctor know if you have allergies or are pregnant so they can adjust your treatment plan.


[header] How to start an awareness campaign [title] Determine your goals. [step] Your primary goal is raising awareness, but you need to narrow that to more specific goals. For instance, create specific goals like " influence people who make policy decisions." [substeps] Your awareness campaign may be smaller; maybe you mainly want to influence people who have the power to make changes, such as school officials or upper level management at work. Other goals could be to find other allies, increase public knowledge, or work on changing the conversation around the issue.


[header] How to plan a romantic valentine's day date [title] Cook for your date. [step] Add a personal touch to your valentine's day meal and avoid having to make a dinner reservation on this busy holiday. Make a home-cooked meal for your date and invite him or her over to eat with you for an intimate meal.[substeps] Make sure you plan out the recipes you want to make so you can get all your ingredients bought and ready ahead of time. It's always a good idea to get extra, just in case you make a mistake or miscalculate your measurements.


[header] How to get a youtube video on an ipod [title] Pick a video. [step] Choose one that you like! [title] Copy the address (url) of the video. [step] It will be located at the top of the window.[title] Go to a youtube video download site. [step] There is a list of links located at the bottom of this page.


[header] How to use a food dehydrator [title] Clean and dry your vegetables. [step] Vegetable dehydration is common with gardeners who like to preserve the excesses of their harvest for the winter months. [title] Cut vegetables into uniform slices.[step] Use a mandoline or a meat slicer to achieve this easily. It is important to have uniform slices so that they take the same amount of time to dry.


[header] How to get out of a depression [title] Talk to a therapist. [step] A therapist will be able to help you work through the issues you are going through at this current time. A therapist can also help educate you about your depression, which is an important component and has been shown to reduce depression.[substeps] If you don't like the idea of traditional therapy, look into unique variations of it. Animal, art, drama/psychodrama, and music therapy all work by combining the talk-based therapy of a counselor with an activity-based approach to help you overcome your depression.


[header] How to check feet for complications of diabetes [title] Be aware of any numbness in your feet. [step] One of the initial and most common symptoms of peripheral neuropathy that diabetics notice is that their feet lose sensation and become numb. It can start in the toes and then progress to the rest of the foot and the leg in a stocking-like distribution.Usually both feet are affected, although one side may begin first or be more noticeable than the other. [substeps] Related to the numbness is a reduced ability to feel pain from excessive temperatures (both hot and cold).


[header] How to write a letter to someone in jail [title] Visit the jail website. [step] Jails house inmates who are awaiting trial or who are serving a sentence of no more than one year. Prisons house inmates serving a term of more than one year.If the person you wish to communicate with is currently in jail, visit the website of the jail. Jail websites often have helpful information and resources, including the jail's physical address, an inmate database, and the jail's mail policy.


[header] How to help your dog whelp or deliver puppies [title] Take your dog to the veterinarian. [step] If your dog's pregnancy is planned, take her to the veterinarian for a check-up before breeding her. Bring her in again about 30 days into the pregnancy.If the pregnancy wasn't planned, take her to the vet as soon as you find out she's pregnant. [substeps] If you plan to breed your dog, it's recommended that you wait until she's at least 24 months old.


[header] How to write a cookbook [title] Choose the focus or theme of the cookbook. [step] If you want to write a cookbook, chances are you already have a general idea of what you want to write about. Start with a broad style of food or specific type of diet.From there, you can begin to narrow down exactly what you'll write about. [substeps] For example, you might want to write a dessert cookbook or a party food and appetizer cookbook.


[header] How to make the team for gymnastics [title] Find out what the entry requirements are for your club's team. [step] Some teams have a minimum age, a maximum age, and so on. Is it even realistic for you to try to get on team in your gym.Most gyms will take anyone who has reached the appropriate standards and others will only take people of a certain height, age and/or body type. [substeps] Some gyms only take team gymnasts of a certain age.


[header] How to get rid of nicotine stains on walls [title] Move furniture away from your walls before washing them. [step] If you have furniture against the walls that have stains on them, you'll want to move the furniture to keep it from getting dirty or messed up. Move the furniture up against another wall or to another room.If you can't move the furniture, put a tarp or cloth over them for protection. [title] Put plastic or a waterproof tarp at the bottom of the wall to protect the floor.


[header] How to file chapter 12 bankruptcy [title] Review the occupational requirements. [step] Chapter 12 bankruptcy is only open to individuals and partnerships described as family farmers or family fishermen. [substeps] Partnerships and corporations are eligible to file chapter 12 provided at least 50 percent of the stock or equity interests are owned by a single family and the stocks are not publicly traded.Additionally, the operation must be run by a member of the family, and more than 80 percent of the corporation or partnership's assets must be related to farming or commercial fishing. Spouses may file jointly if both are involved in the farming or commercial fishing operation.


[header] How to select a gap year [title] Consider your interests. [step] Look for the right sort of experience for you? Are you a sporty person? Perhaps an animal lover? Do you like to push yourself to the limit? What works for someone else might not work for you. [title] Ask yourself what you want to study.[step] Why not use your gap year to get a head start on your studies? If you are studying medicine, look for gap a year organisation such as medforce that can offer you a placement in an overseas medical facility. [title] Contemplate what you want to get out of it.


[header] How to find legitimate banking jobs in canada [title] Realize that you must be a canadian citizen, a permanent resident, or have a work permit for employment in canada. [step] If you are considering permanently relocating to canada, you will need to apply for a visa. Contact a reputable government agency or company that provides immigration information and services if necessary.[title] Prepare for your job search by evaluating your past experience, education, knowledge and skills as they may be applicable to banking jobs in canada. [step] Most positions require a minimum of a high school diploma for entry-level work.


[header] How to relinquish parental rights in texas [title] Identify legitimate reasons for giving up parental rights. [step] You cannot give up your rights just because you feel like it. Instead, a texas judge must determine that it is in the " best interests of the child " to terminate the rights.Because terminating your rights would leave the child with one parent, texas judges are unlikely to terminate your parental rights unless there is a legitimate reason. [substeps] The most frequent reason a judge will terminate parental rights is that there is another person willing to adopt the child, usually the custodial parent's partner.


[header] How to choose a reliable limo rental company in san francisco [title] Decide the date and time when you will need a limousine rental service. [step] It will be difficult to continue if the date is not set. [title] Decide the area in san francisco that you want to visit in a limousine.[step] For example, you might need a limousine for san francisco tour, sonoma wine valley tour, napa wine valley tour, or for commuting from the oakland airport, san jose airport, or san francisco international airport. [title] Search for several online limousine rental companies and study their sites.


[header] How to discover your talents [title] Open your mind to all paths. [step] Because you are likely blind to what some of your talents really are, a good place to start when evaluating your talents is to just open your mind to the possibilities. Keep in mind that talents extend beyond just playing the guitar or dancing like a pro.Talents come in all shapes and sizes and extend into many areas of life. [substeps] For example, being able to read emotions very accurately is a very useful talent.


[header] How to choose healthy frozen snacks and desserts [title] Read the nutrition fact panel. [step] In the case that you want to get some help from the store, choose a fairly healthy and nutritious pre-made frozen treat. To make sure you're choosing something smart, read the nutrition fact panel.[substeps] One of the first things you want to look at on the nutrition panel is the serving size. Many prepackaged foods that appear to be a single serving are more than once serving in a package.


[header] How to clear a stuffy nose [title] Take it easy when blowing your nose. [step] If your nose is stuffed up but not dripping, or mucus isn't coming out easily when you blow your nose, don't force it. Your impulse may be to blow your nose-hard-until you expel some mucus, but it's best if you leave the tissues alone.Only blow your nose when it is running. [substeps] Blowing hard repeatedly will make the delicate membranes inside your nostrils get more inflamed, and can quickly lead to increased stuffiness.


[header] How to make a moss table [title] Buy a cocktail table with a center piece of glass. [title] Buy some mood moss, sheet moss, and deer moss. [step] Having different types of moss will allow you to create a variety of colors.[title] Buy some plywood for under the table, with pieces also for the sides. [step] Measure the pieces to fit under the glass-top area of the table-one base piece and four sides measuring the same length as the table.


[header] How to travel with a small pet [title] Take your small pet to your veterinarian. [step] Your small pet will be better able to handle the stresses of travel if he is in good health and physical condition. If you are traveling between states with him, you will probably need a certificate of health from your veterinarian as proof that your small pet is disease-free.Even if you are staying within the state, making sure that he is healthy is still a good idea. [substeps] Ask your veterinarian for a copy of your small pet's medical records.


[header] How to read more [title] Find reading material that fascinates you. [step] The best way to read more is to make yourself excited to read, and the best way to get excited about reading is to get excited about ideas. [substeps] Explore.Turn over every book that you see and read the back cover. Open it up and read the first few lines.


[header] How to make a hanging wine glass rack [title] Pick a space that is high enough that your glassware will not get bumped and broken but is in easy reach. [title] Measure the width and length of the area you want to use. [title] Make a diagram of how many sets of holders you want.[step] Add a half inch for each divider and one and a half inches for each support. [title] Use the base of your glassware to measure for the width of the separation of each divider.


[header] How to date an aquarius [title] Appeal to the intellect. [step] An aquarius is unlikely to be swayed by regular flirtation. They are intellectually oriented by nature, and tend to prefer a partner they can learn from.When first attempting to woo an aquarius, showcase your intelligence. [substeps] When you strike up a conversation, mention something cultural.


[header] How to learn aerobatics [title] Start off flying straight and level with no change of altitude or roll. [title] Push the throttle up to full and pitch slightly down. [step] By doing this you are building up the speed to get you " over the top ".[title] At about 120 knots, pull back hard on the stick. [step] G-force will push you into your seat but don't worry about it; just keep pulling back.


[header] How to learn about the chemistry of the hydrogen atom [title] Hydrogen atom is the simplest atom of all the elements in the periodic table. [step] It is composed of a proton which is confined to the nucleus and an electron which circulates around the nucleus in circular motion. It is the third element in abundance on earth after oxygen and silicon.Its simple structure attracted the attention of physicist as to predict the structure of the atom not known for sure at that time. The bohr theory of the hydrogen atom was the first successful theory that predicted the structure and energetics of the hydrogen atom.


[header] How to have better handwriting [title] Stretch your fingers, hand, arm, and shoulder. [step] Spending a few minutes stretching will help your muscles used for writing become stronger and more flexible. This will help prevent your hand from cramping or tiring out quickly.You will want to focus these stretching exercises on the hand you write with, but your non-writing hand can help out too. Here are some possible stretches : [substeps] Wiggle and stretch your fingers using both hands.


[header] How to take an autistic child to a restaurant [title] Know your child. [step] Every autistic person is unique, and what works for one child may not work for another. The child's attention span, sensory issues, and communication ability will all come into play in going to a restaurant.Respect where the child's ability is, as not all autistic children are able to successfully have an outing at a restaurant, no matter the wishes and good intentions. [substeps] Do not base your child's ability or needs on any other individual on the autistic spectrum.


[header] How to get along with your boss [title] Take direction. [step] Make sure that you're open to input from coworkers and supervisors. By being open to taking direction, you'll show that you're a team player who is willing to listen to and work with others.[substeps] Listen to the advice of coworkers. Use every interaction as an opportunity to learn and to become a model employee.


[header] How to make your own mp3 ringtones for the kyocera slider remix [title] Go to http: // audacity. Sourceforge. Net/and download the audio editor for your computers operating system. [title] Install this program and open it by double clicking the audacity icon (looks like headphones). [step] You will see an option in the menu for opening an mp3.[title] Choose an mp3 from your collection of legally acquired music. [step] You will see an mp3 audio track.


[header] How to become an orthopedic surgeon [title] Make an education plan. [step] Even in high school, you can start planning for a career in orthopedic surgery. In fact, the earlier you starting planning, the better.You need to have a high aptitude for school work, which entails testing well, having good study strategies, and learning things quickly. [substeps] Plan to maintain a good high school resume-including high grades, high test scores, community service, and clubs and organizations-in order to get into a top college.


[header] How to deal with baby envy when trying to conceive [title] Acknowledge your feelings. [step] Conceiving may be an ongoing process for you, so when a friend or family member conceives on the first try, you may feel envious, angry, bitter, or resentful. Know that you cannot will your envy away, even if you don't like it.You're not a bad person for feeling the way you do. In fact, it's normal to be sad, upset, or jealous when someone else gets something you want and do not have.


[header] How to address a resume envelope [title] Follow employer instructions. [step] Some companies do not want to deal with hard copy resumes, and will specifically request email or other submission. If the job ad is not specific, feel free to ask for clarification.[substeps] For jobs that aren't specific about email or online only, feel free to mail your resume in anyway. It can be a concrete way to demonstrate your interest in the position beyond simply submitting your application and help you stand out in the crowd.


[header] How to facilitate a swot session [title] Announce the session ahead of time. [step] It is important that your employees or colleagues know to expect such a meeting in the near future. This will get their minds working on the topic and will provide for a much more productive session.[substeps] Perhaps issue some background materials on what swot is all about, along with some suggestions for individual preparation. It also helps to make it clear what is hoped for in terms of individual participation.


[header] How to tell if a person has a concussion [title] Determine if the victim has lost consciousness. [step] Not everyone who gets a concussion will lose consciousness, but some people do. This is the most obvious sign that someone has a concussion.If the person has blacked out after a blow to the head, seek emergency medical treatment. [title] Watch for slurred or unclear speech.


[header] How to debloat using yoga [title] Calm your nerves with a seated forward bend. [step] The seated forward bend is a relatively simple stretch that provides whole-body relaxation. If your digestive troubles are related to stress or tension, this pose may help you debloat with yoga.[substeps] Start from a seated position on the floor with your legs extended in front of you. You may want to place a blanket or towel under your hips to help keep you in alignment or to cushion your sitting bones.


[header] How to build a gable roof [title] Nail top plates to all the outside walls. [step] The top plates should consist of 2 boards of sufficient width to cover the tops of the walls. [title] Measure and cut ceiling joists from 2-by-4 lumber.[step] You will attached these to each pair of rafters so they resist the outward pressure of the rafters on the walls. Install the ceiling joists onto the top plates so they span the structure from one long wall to the other.


[header] How to administer activated charcoal [title] Contact emergency services. [step] Before you administer activated charcoal, you will want to contact emergency services or poison control. In some cases, administering activated charcoal can actually cause a person harm or complicate the medical emergency.Make sure you have the approval of a medical professional before you give anyone activated charcoal. [substeps] In the united states, call 911 for emergency personnel, or call 1-800-222-1222 for poison control.


[header] How to thrift shop [title] Find a few places to shop. [step] Do an online search to find thrift stores in your area. Make a list of these stores and plan to visit at least two of them.The more thrift stores you visit, the better your chances are of finding something amazing. [substeps] Other types of discount shops include yard sales, flea markets, and antique shops.


[header] How to start an environmental club [title] Choose a cause. [step] Some good ideas might be something like, " save the whales! " or " stop global warming! " the cause should also relate to where you are. For example ,"might not be such a good idea if you live 10 hours to the nearest whale location, whereas' keep our state clean' would work anywhere.But nothing says you can't do more than one cause. Your club could do a different cause every month.


[header] How to prepare soil for the application of fertiliser [title] Send a sample of soil to a local cooperative extension. [step] Collect a sample of your soil by digging a couple of holes that are 5-6 inches (13-15 cm) deep. Then, store the soil in an airtight plastic container or sealable bag and send it to the cooperative extension for tests.They will evaluate the soil and give you recommendations for amendments and fertilizers. [substeps] Cooperative extension offices test and study agriculture and the environment and can be found at certain universities.


[header] How to kill time at boston logan international airport [title] Plan in advance, and pack your carry-on bag with items from home. [substeps] Bring your mp3 player to listen to tunes. Use your laptop to get work done, sign up the free wireless internet access (wifi) and surf the web, or watch a dvd.Bring a book or e-reader to catch up on your leisure reading or homework. Pack a deck of cards for an impromptu game of solitaire, or be social and play with a stranger or your travel mates.


[header] How to manual easily on a skateboard [title] Get good foot position. [step] Have the edge of your back foot nicely lined up with the tail, but with your shoe still completely on the board except your heel. As this is all about balance and endurance, you will need to keep a proper stance throughout the entire manual.It will shift as your weight does and the ground surface changes depending on inclines or declines. Stay on the balls of your feet and your toes and strain them hard when you actually start the manual.


[header] How to introduce new pets [title] Research the realistic compatibility of your new pet being housed with your old pets, preferably before you select your new pet. [step] In addition to predator/prey relationships, some animals can be very territorial and aggressive towards members of their own species. Learn what you can beforehand and you'll have a better idea of how much peaceful interaction you can expect your animals to have.[title] Consider the personality of your current pet or pets. [step] Think about how your pet acts around you and around other animals.


[header] How to make a virgin strawberry daiquiri [title] Fill a blender with cracked ice. [step] You will need about a glassful of ice. [title] Cut and slice 3 ounces (90 grams) of strawberries.[step] Strawberries come in different sizes, so how many strawberries you use will vary. This could be anywhere from 3 to 6 strawberries.


[header] How to deep fry bacon [title] Fill a fryer or deep pan with oil. [step] Start by turning on your deep fryer, or finding a pan that's spacious enough to completely submerge the bacon in. Fill the pan or fryer with about 2 cups of vegetable or canola oil.The bottom of the cooking surface should be covered with a couple inches of oil. [substeps] A deep fryer with a built-in basket will make this type of culinary project much easier, but it is not a requirement.


[header] How to make raspberry jam (freezer method ) [title] Measure fruit and sugar into a large bowl. [title] Mix well. [step] Let set 10 minutes to macerate.[title] Combine 3/4 cup water and sure-jell into small pan. [title] Boil for 1 minute, stirring constantly.


[header] How to keep a degu [title] Make sure to get a big cage. [step] Degus need a lot of space to be healthy and happy. They are very active animals and will not do well in a smaller cage.Opt for the biggest and largest cage you can fit in your apartment. [substeps] As degus are not a popular pet, you may not be able to find a cage specifically designed for degus.


[header] How to take on a tomboy style [title] Choose the tomboy style you want to have. [step] You get the outdoorsy, no-flair tomboy style (outdoor gear), the super sporty tomboy style (lots of sports clothing) or the street wear sporty style with graphic t-shirts and and dog funk hats. [title] Start with shoes.[step] This means no high heels or ballet flats, but there is more to it than this. Choose either skater shoes, or runners, with a masculine design, and preferably a brand such as converse, reebok etc.


[header] How to level up really quick in farmville [title] Understand the basics : [step] There are several things to keep in mind if you want to level up quickly in farmville. You probably already know that in order to level up, you need to accumulate experience points. For example, each plot of land you plow gets you one experience point.In the early stages of game play, the number of experience points you get by plowing land and planting crops is plenty to allow you to advance at a reasonable pace. Once you get through the initial stages though, you start to need more and more experience points to level up.


[header] How to have a vegetarian valentine's day [title] Prepare vegetarian lasagna. [step] If you're looking for a hearty meal option for valentine's day, make a vegetarian lasagna with a few staple ingredients. This dish can be prepared ahead of time and then frozen so all you have to do on valentine's day is pop it in the oven to cook.Serve it with a side salad and you have a delicious, simple veggie only meal. [substeps] If you'd prefer to make a lighter pasta dish for valentine's day, try making a vegetarian pasta.


[header] How to help reduce the hatred of muslims [title] First of all, start to meet more and more people. [step] You should be kind with people and you shouldn't move out from the crowd just because they are christians, jews or hindus. If you show that you are appreciative of a diverse community, you will integrate well and be appreciated yourself.Take part and engage in community events and try to be friendly with others. [title] Always try to defend the teachings of islam and holy quran.


[header] How to have a good relationship with your girlfriend [title] Have honest and open conversations. [step] Talking to your girlfriend face-to-face is an excellent way to gain a better understanding of her. Sometimes you can't pick up on things like voice intonation or sarcasm through text message, and you can't look at her body language when you're talking to her over the phone.Set some time aside to speak with her openly and honestly about anything. It could be small-talk about how your day went, or it can be deeper and more meaningful conversations about what makes you both happy.


[header] How to find child care outside normal work hours [title] Find your local child care program. [step] In most u.s. states, there are government programs designed to subsidize those in need of child care. These range from free programs for low-income families to subsidized care for those in need.Unfortunately, many of these programs fail to cover the needs of those who work nonstandard hours. However, there are efforts to create programs for those who work nonstandard hours.


[header] How to rezone property [title] Find out the zoning category for the neighborhood in which you are interested. [step] Contact the local municipal planning and building department. Ask them into what zoning category your desired neighborhood falls.[substeps] A typical zoning category is single-family residential. This means that the principal permitted uses of property in this neighborhood include single-family dwellings, churches, schools, parks and community facilities.


[header] How to treat acne with light therapy [title] Talk to your doctor. [step] Before getting light therapy, your doctor will need to determine what sort of light treatment you are eligible for. Only your doctor will be able to decide what sort of light is best for your skin.[substeps] There are three primary versions of light therapy treatment for acne: red light, blue light, or a combination. Blue light is adequate for treating small areas of rough or raised skin.


[header] How to choose a kindergarten [title] Investigate local schools online. [step] Months before you need to make any decisions, view school websites and read parents' reviews if they are available. The website should also have photos of the school that will give you a look into the school grounds and classrooms ensure that a school's website is current; if a website is not up-to-date, it may be indicative of a bigger problem.Narrow down your search to three to five schools that you will investigate further. [title] Find a school that matches your child's temperament.


[header] How to transplant daffodils [title] Divide and transplant daffodils at the end of the growing season. [step] Wait until the growing season is over before you begin. When the growing season is over, the foliage will wither away and turn yellow or brown.This usually happens in the late spring or early summer. [substeps] If you wait much later in the year you may not be able to find your daffodils, as the plant will be dormant and any visible signs of it hidden under the ground.


[header] How to customize sunglasses [title] Glue small ceramic or fake flowers onto the frames. [step] Pick up some tiny ceramic flowers or tiny fake flowers from the artificial flowers section at a craft store. Have some super glue on hand and start arranging.[substeps] Ceramic flowers look best when placed on the upper corners of the glasses. Using the super glue sparingly, glue three flowers in a matching pattern on each corner then add two more on the arms of the glasses near the front.


[header] How to protect the copyright of a tv show or movie [title] Confirm that you are the rightful owner of the copyright. [step] Generally you have the right to claim a copyright in your work if you created it--unless it was a work-for-hire. If you were paid to create something for someone else, you can't claim the copyright.[substeps] If you created your movie or tv show independently, you have a copyright in it. If you accepted funding from someone else or allowed someone else to produce your work, your production contract should state who owns the copyright in the work.


[header] How to hang grasscloth [title] Turn off the electricity and remove wall fixtures, switch plates, outlet covers, and any similar items before hanging grasscloth. [title] Clean the walls to be covered well to remove any dust, dirt, or grime. [step] Allow the walls to dry thoroughly.[title] Apply a good quality primer that is made specifically for wallcovering before beginning to hang grasscloth in order to provide the best possible surface for the grasscloth adhesive. [step] Let the primer dry thoroughly according to the manufacturers' instructions.


[header] How to make a rooting tonic [title] Collect approximately 2 cups of willow branches or 3 cups of bark. [substeps] Choose small, young branches that are no thicker than a pencil. The highest concentration of hormone exists in the youngest branches.You can also use bark from live older willow branches or trunks. If you go this route, you need to use more bark because it contains less hormones.


[header] How to limit smoking cigarettes [title] Track your cigarette use. [step] Before you change your behavior, you need to understand your current situation. Take a baseline, or keep a count, of how many cigarettes you smoke in a day.You can use a calendar, notebook, journal, poster board, or anything that helps you track it consistently. As you track your consumption, try to notice if there are any patterns.


[header] How to become a web developer [title] Know what employers are looking for. [step] Most companies wishing to hire a web developer will advertise for a person who has several qualifications. [substeps] Many employers will want a web developer to hold a bachelors degree in computer science.Computer science degrees prepare an individual by teaching them the skills needed for web development: programming, web design, database management, networking, and mathematics. In lieu of getting a degree, many web developers hold professional certifications.


[header] How to organize your makeup bag (middle school ) [title] Select a cute bag. [step] A furry pouch or a patterned bag can look stunning. Add designs to it by putting rhinestones or stick-on gems.You can also add key chains to spice it up. [title] Gather your must-have makeup items.


[header] How to figure out who you are [title] Take a personal inventory. [step] By taking an inventory of your strengths and areas that need improvement, you will begin to see what you do well and what you need to work on. This can be a good starting point for figuring out who you are.When you create your inventory, phrase your list so that the strengths use " i am " statements and the areas of improvement use " i want " statements. [substeps] For example, for strengths, you might include things like " i am a good friend " and " i am generous with my time.


[header] How to connect with an animal [title] Learn animal body language. [step] If you want to connect to an animal, you need to know how that animal communicates. As animals cannot use language to converse, they relay heavily on movement and expression to show how they feel.[substeps] The aspca website and the humane society website have extensive overviews of animal body language. If you have a domestic pet, like a dog or a cat, you can read up on how your pet communicates here.


[header] How to reject a job candidate [title] Confirm the hiring of the new employee. [step] Check with the human resources department to ensure that all appropriate contracts and paperwork have been signed. If the hiring process is less formal, verify with the candidate that he has accepted the terms of employment.[title] Inform rejected candidates within a timely fashion. [step] After hiring someone else for the position, notify rejected candidates within 2 days after the hiring decision has been made.


[header] How to travel abroad [title] Do your research. [step] You need to research where you are going, the flight times and prices for airlines, and which documents you need to take with you. Plan out your itinerary carefully.Some cities, like london or paris, really need a week to see what they have to offer. Travel times also need to be taken into consideration.


[header] How to surprise your partner with a gift [title] Write a surprise message in a surprising location. [step] Write a surprise message for your partner. Put it in their wallet or purse, so they are surprised to find a lovely message.You could also mail a message on a cute postcard. In the message, you can tell them how much you love them and give them directions for how to find their surprise gift.


[header] How to heat sake [title] Know when to heat sake. [step] Nowadays, premium sake is usually served chilled instead of warm. If you have a less expensive type of sake or simply want to draw out a different dimension of flavor, though, you can try heating it before serving it.This can be an especially good option for a cold winter day. [substeps] Heat causes the alcohol to vaporize.


[header] How to remove static electricity [title] Use a humidifier. [step] Static electricity is more active when the air is dry, especially in the winter months when people heat their houses, further reducing humidity in the air. Increase the humidity in your house and workplace by using a humidifier.The moisture in the air can help reduce static charge from building up. [substeps] Having plants around the house or workplace can help increase humidity as well.


[header] How to use lemon balm [title] Sprinkle fresh leaves on salads. [step] Finely chop up fresh lemon balm and sprinkle it on a fruit or green, leafy salad. Lemon balm is versatile and you can use it on any salad that could use a soft, lemony flavor.Get creative! [title] Use it in salsa. [step] Add fresh leaves to any salsa recipe for an interesting flavor twist.


[header] How to heal piercings [title] Get pierced by a pro. [step] In the body modification community, it's an accepted fact that there is a right way and a wrong way to get a piercing done. Rather than getting a piercing at a kiosk or chain store in the mall, invest a few extra dollars to have it done right by a professional.Your piercing will come out cleaner and heal up faster. You'll also have access to as much expert advice as you need from the person who did your piercing.


[header] How to make washing soda [title] Gather your supplies. [step] You will need a large metal baking dish (though stone or glass will also work), a one-pound (454 grams) box of baking soda, and a wooden spoon. [title] Preheat your oven to 400 f (204 c).[step] Cover the bottom of the baking dish with a thin layer of baking soda. Baking a thinner layer that's about one-quarter inch (0.6 cm) thick will ensure that the process occurs uniformly.


[header] How to prevent your pets from accidentally starting a house fire [title] Keep your pet away from open flames. [step] This is the biggest and most obvious thing you can do to reduce the likelihood that your pet will accidentally cause a fire. Cats often accidentally knock over candles with their tails.Large dogs might lean against stove knobs and turn up the heat. If you're cooking on the range or using candles, make sure your pet stays away.


[header] How to draw a cartoon chicken with ms paint [title] Draw a simple curved line. [substeps] Draw wide curved line for the chicken's torso. Ms paint offers different brush tools.I used the watercolor tool to avoid making it look flat. You can use white or brown depending on what you want.


[header] How to treat tumors [title] See your doctor if you find a tumor or experience unusual symptoms. [step] Schedule an appointment as soon as you notice an unusual lump, growth, or changes in a body part's texture, size, or shape. Many people don't have any other symptoms, but you might experience pain, weight gain or loss, weakness, or changes in appetite.[substeps] These symptoms could be due to a variety of causes, and an unusual lump could be a cyst, fatty deposit, enlarged lymph node, or inflammation. Your doctor will need to perform tests to make an accurate diagnosis.


[header] How to build self confidence in the elderly [title] Ask them for advice. [step] Often times, your elderly loved one has gone through a breadth of life experiences, helping them develop gems of wisdom along the way. They have likely encountered struggles similar to the ones you are dealing with presently.Take some time to ask your loved one for advice about a situation you are in, whether it is big or small. Doing so will help remind them of the ways that they have overcome obstacles and will help them feel useful in their daily life as they help you with your own.


[header] How to make a photo page using inkscape [title] Open inkscape and create a new a4 page. [step] You can do this by going to the menu item " file] ] new] ] a4 ". You could also create a different size according to the way you want to use your photo page.However, a4 is a very common page size especially in printers. [title] Make sure that the page guides are selected.


[header] How to prevent acid reflux during pregnancy [title] Eat smaller meals more frequently. [step] Another recommendation for combating heartburn is to eat smaller portions of food spaced out through the day. Eating smaller meals every few hours instead of three large meals many hours apart prevents your stomach from becoming too full and putting pressure under your diaphragm and pushing acid up into your esophagus.As such, switch to eating 5-6 small meals or snacks daily spaced about 2 hours apart. [substeps] Your last meal or snack of the day should be eaten early in the evening, at least 3 hours before you head to bed.


[header] How to roll a kayak [title] Practice learning to roll in calm, shallow water. [step] Have a friend spot you while you are learning how to roll. It's always a good idea to establish a distress signal, too, so you can communicate if you need help.[substeps] Setting up to roll is important not only during practice but also during normal kayaking. It will help you roll over quickly and efficiently.


[header] How to use pumpup to stay fit and healthy [title] Make an account. [step] Sign up for the app by entering in your email and a few details. You can't use the app without an account! [title] Post a picture of the food you are about to eat and post it to the community, either publicly or privately.[step] Do this by pressing the' +' button in the middle of the bar at the bottom. Make it aesthetically pleasing and include details on what it is made from, try to encourage your followers to keep healthy.


[header] How to make egg noodles [title] Sift 3 cups of flour into a large bowl. [step] If you don't have a sifter, use a fork or small whisk to break up any clumps so that it is an even powder throughout. [title] Add a teaspoon of salt to the flour and whisk in.[step] You can adjust this to taste, adding another pinch for a slightly saltier pasta, but don't add less. Salt, in small quantities, is a flavor enhancer, bringing out the richness of the eggs.


[header] How to remove agave pups from the mother plant [title] Wear a pair of gloves when handling agave. [step] Agave pups look like miniature versions of the mother plant. They usually pop out of the soil around the mother plant, but sometimes they can appear right under the plant's leaves.[substeps] Lift the plant's leaves carefully while wearing gloves to find any small pups hidden from sight. The pups are easiest to remove when they're small, so searching the plant for them now can save you some hassle later.


[header] How to calibrate your tv [title] Reset the television to factory settings. [step] Factory settings are the settings for the tv when it has been purchased new. [substeps] These settings are not the ones you want permanently as they are designed for the in-store setting with lots of bright, ambient light.However, you should reset to the factory settings so that you can use it as a foundation when calibrating the display for your own environment. [title] Disable any sort of dynamic display changing.


[header] How to find personal hobbies as a parent [title] Make a list of things that interest you. [step] Write down a list of all the passions that you had when you were younger or things that you'd like to do more or learn more about. When writing down your list, make sure that the hobbies are things that make you happy.[substeps] If you enjoy the outdoors, you can hike, fish, or landscape. If you enjoy art or music you can pick up your old instrument or take up painting.


[header] How to write imagery poems [title] Brainstorm a subject for your poem. [step] Finding a subject (or list of subjects) that you want to write about can be daunting. While it can be tempting to use some grand poetic theme, such as love, something small and specific is typically easier to work with.[substeps] Go out in public and immerse yourself in your surroundings-no headphones or texting your friends. Get a notebook and a pen, sit somewhere, and observe the world around you.


[header] How to choose natural sweetener [title] Consider using honey to replace refined sugars. [step] Honey is the oldest and most natural sweetener available-it is made by bees even without human intervention. Honey is incredibly versatile, working well in tea, sauces, salad dressings, baked goods, and more.Honey ranges in color and flavor based on the type of flower from which the bees get their nectar. [substeps] Clover honey is perhaps the most common, and is readily available in grocery stores.


[header] How to be a star soccer player [title] Start a diet plan. [step] It should consist of plenty of protein and carbohydrates to aid recovery and maintain your energy supply. Keep an eye on your calorie consumption and weight so you can adjust your diet to reach a healthy weight.[title] Start to practice your ball skills any time you can. [step] The more you practise these skills the more natural they will become to you and they will seem a lot easier in time.


[header] How to find a ghost [title] Take a friend with you. [step] Never go on a ghost hunt alone as this can be scary and dangerous. Always bring a friend with you who's got your back whenever you need them to.Especially if you get easily spooked, having a friend with you will help you keep your cool. [substeps] Make sure you take a friend who can calm you down if you get scared.


[header] How to determine if you should quit facebook [title] Notice how often you use facebook. [step] Start by considering how much time you spend on facebook on a daily basis. Do you change your facebook status every hour on the hour? Do you end up scrolling through your newsfeed for way too long? Do you tend to check your facebook a little too often? These may be signs that you are spending too much time on facebook.[substeps] You can also think about your facebook use on a weekly basis. For example, maybe you spend an average of two hours a day on facebook.