[header] How to meditate deeply [title] Choose a space in your house that is quiet. [step] Picking a room with a door, away from areas with children or traffic would be best. [title] Find a straight-backed chair or floor cushion.[step] The ideal seat is not so comfortable that you can fall asleep, but adequately comfortable to sit in for at least 20 or 30 minutes. [title] Light the space with soft natural light.


[header] How to shred zucchini [title] Wash your squash. [step] Peel the zucchini if you don't want the peel to be included in your zucchini. The peel contains a large amount of nutrients, so avoid peeling it if you don't mind the flavor.[title] Cut off the ends of the zucchini. [step] Then, slice the zucchini in half lengthwise.


[header] How to work from home with data entry [title] Begin working data entry jobs through freelance project websites. [step] There are a number of websites that you can use to do freelance data entry work from home for money. These websites offer jobs by project and are not always great sources for steady income, but can provide you with experience that would be valuable when applying for full time positions.[substeps] Fiverr.com offers small projects that pay five dollars each. Flexjobs.com and freelancer.com both offer data entry projects that you can do from home that pay a varying rate.


[header] How to finish maple [title] Sand the project you have made from maple wood using progressively fine sandpaper of 120 to 320 grit. [step] Finishing this tight will help close up the pores of the wood in preparation for staining. [substeps] When sanding is complete, wipe down the entire maple project with a lint-free cloth.This removes dust that was left over from the sanding. [title] Choose a type of stain within your skill set as it can be a challenge for the beginner.


[header] How to make a papier mâché bird [title] Get bowl and pour flour and water into it. [title] Stir together thoroughly and then put the bowl aside. [title] Get out an empty detergent bottle.[title] Get newspaper out and rip into fairly sized strips. [title] Get out the papier-mâché mix and then dip the newspaper into the mix.


[header] How to clean a pvc fence [title] Hose off a portion of the fence first. [step] Attach a spray nozzle to your garden hose. Set it to its jet setting.Blast away as much debris as you can from a section of your fence. Start at the top and work your way down to the bottom of the fence so debris is forced downward.


[header] How to clean your gums [title] Use antiseptic mouthwash. [step] You can get antiseptic mouthwash over the counter at the pharmacy. This type of mouthwash contains chlorhexidine, which can help to prevent a buildup of plaque on your teeth and gums.Only use the mouthwash as directed by your doctor or a pharmacist. Using mouthwash with chlorhexidine can stain your teeth brown so only use it occasionally.


[header] How to make a powerpoint presentation without powerpoint [title] Log in to google through any web browser with your existing login id. [substeps] If you do not already have a google identity, click " sign up " to make one. [title] Click the " create " button and choose " presentation " from the list of choices.[title] Chose a theme and name your presentation by clicking the " untitled presentation " field. [title] Add slides to your presentation by clicking " slide : [step] New slide.


[header] How to get rid of pain [title] Apply heat. [step] This is particularly good for areas of the body that are stiff or tight. [substeps] Fill a hot water bottle with hot water and then wrap it in a towel.Don't apply it directly to your skin. You don't want to accidentally burn yourself! The warmth will increase circulation and blood flow to the area.


[header] How to whiten your teeth without spending a lot of money [title] Try a tray or gel. [step] Trays and gels designed to whiten teeth can be purchased over the counter at most supermarkets or drug stores. Such methods are fairly effective , 80% of users reporting results.[substeps] Read the instructions on the gel and tray you purchase so you know exactly how the product should be used. Some trays should be worn for a few hours a day while others are worn every night.


[header] How to repair a bare patch of lawn [title] Test to see if compaction is the problem. [step] Stamp your foot hard onto the soil of the patch. If it feels hard on contact, you have a problem with compaction.This means that you will need to consider what is causing the compaction so that it does not reoccur after mending the bare patch. [title] Use a rake to clean the bald spots.


[header] How to make your boyfriend love to kiss [title] Tell him you'd like to kiss more. [step] Some guys don't kiss that much because they're shy. If he's not sure if you're okay with being kissed, he may avoid kissing you.Tell him openly that you want to be kissed. [substeps] Just say something simple like " i really like it when we kiss " or " i would love to kiss you.


[header] How to accept social isolation for targeted individuals [title] Acknowledge your current situation, but know that it is not the end of the world. [step] The situation can be changed by adjusting the way you think about the situation and the way you handle the isolation. You can make the best out of a bad situation! [title] Recognize that you are not alone.[step] Most targeted individuals are involuntarily isolated from friends, family, community, and all forms of support. Realize that you can't control what others are doing to you, but you can control your reaction to the situation.


[header] How to open a light bulb [title] Grip the solder point with pliers. [step] Look at the bottom of the light bulb and identify the small metal solder point. Grab this point firmly using a pair of needle-nose pliers.[substeps] You'll be breaking glass during this step and during many of the other steps in this process, so it might be best to work over a box or several sheets of newspaper. You should also wear goggles and gloves.


[header] How to relieve gout pain in your fingers [title] Develop a pain medication dosing schedule with your doctor. [step] Instead of just taking the standard dosage of pain medication, your doctor may suggest that you use higher doses for a sudden onset attack. If you take a consistent lower-dose pain medication as well, you'll be covered for both acute and daily episodes.[substeps] Don't try this method without getting your doctor's approval first. Taking high doses of pain medication can impact the health of your liver or stomach.


[header] How to prepare for a career in human resources [title] Get a degree. [step] The education levels of human resources professionals vary by position title and responsibilities. Obtaining a bachelor's degree or a higher level of education is the best way to keep career options open.[substeps] Take classes in business management, psychology, law, finance, economics, statistics, and public administration. There is no prescribed major, as long as your curriculum is well-rounded.


[header] How to make a wonderful gift for moms [title] Collect some flower petals, orange peel, mint leaves, and cloves. [step] Then place these items into a mesh bag or bowl for two weeks. This will allow them to dry.[substeps] Make sure the flower or other item you're using for the scented sachet smells good. [title] Add any scented item you think your mom would like.


[header] How to build a concrete pool [title] Mark out and excavate the area of the yard to install the concrete pool. [step] The hole should be dug approximately 9 to 12 inches (23 to 31 cm) deeper than you want the depth of your pool, to allow room for surfacing the bottom of the basin. A lip is also left around the perimeter of the hole to accommodate sufficient working room for placing forms.[title] Install plumbing, using pvc pipe and strong bonding material. [step] Your plumbing should include a drain at the bottom of the pool as well as the necessary structure to ensure safe water flow throughout the pool.


[header] How to detect skin cancer in dogs [title] Screen your dog routinely for signs of skin cancer. [step] As with all illnesses, detecting the symptoms early gives the best chance for a successful outcome. Make weekly full body examinations a routine.Run your hands over every inch of your dog to feel for any lumps or bumps. [substeps] Your dog will probably love this attention and may think it's a massage.


[header] How to make pink hot chocolate [title] Blend the white chocolate chips. [step] Pour the white chocolate chips into a blender or a food processor. Blend the white chocolate until they are ground into a fairly fine powder.This will make it easier to melt them in the milk to create the hot chocolate. White chocolate chips will add a sweet, creamy chocolate flavor to the drink.


[header] How to drill a clay pot [title] Soak the pot overnight. [step] Place the clay pot in a large bucket and cover it with water. Allow the unglazed clay to soak in the water for at least one hour, leaving it there overnight for best results.[substeps] Thoroughly saturated terra cotta clay is easier to drill through. Water acts as both a lubricant and a cooling agent, which makes it easier for the drill bit to work its way through without causing damage to the clay or overheating.


[header] How to recognise your soulmate [title] Focus on yourself first. [step] In general, people who place a high value and confidence in themselves are able to give more of themselves to other people. This includes tending to mind and body, as well as your lifestyle, before trying to find someone to share it with.[substeps] Taking care of your body will make you feel more like yourself. Improving your appearance will also make you more physically attractive, making it easier to attract someone.


[header] How to be a successful teen [title] Be confident and learn more about yourself than you already know. [step] Once you know who you are, you will be able to make smarter decisions on whether or not you will do drugs or have sex. [title] Love and feel comfortable about yourself.[step] It can be hard at times, but by constantly reminding yourself that you are amazing, it can save you from harder paths down the road. [title] Remember that your family is there for you.


[header] How to journal in public [title] Bring your journal with you. [step] You cannot write in it if you don't have it! When you're getting from place to place, though, consider stowing it in a purse or bag to avoid drawing too much attention to your private writing. [title] Find somewhere comfortable to write.[step] Writing in public can be a bit trickier than writing in the privacy of your room or office. Find a spot where you can sit and write comfortably, without being right in the center of attention.


[header] How to choose a kitten name [title] Write all your ideas down. [step] As you begin assembling potential names for your kitten, keep a pencil and notebook handy. Jot down all your names in your book.Once you have a long list of names, you can go through it and select the one you like. [substeps] It may be a good idea to take the notebook with you when you go out.


[header] How to write a petition [title] Develop your argument. [step] Before you start your petition, put some time into researching your topic thoroughly. Look at websites and literature about your cause.Get an idea of not only what you want to change, but what the counterpoints to your arguments might be. [substeps] If, for example, you want to petition your local government for a new park, look on your town's website regarding regulations and rules for parks.


[header] How to know the difference between soft law and hard law (international law ) [title] Identify the type of document or agreement. [step] One simplistic distinction between soft law and hard law states that hard law is legally binding, while soft law is not. This distinction can lead scholars into a semantic debate over whether any agreement that isn't legally binding can rightfully be called a law.Nonetheless, some types of agreements are automatically considered hard law. [substeps] Treaties are a prime example of an agreement traditionally considered hard law by default.


[header] How to get rid of the smell of garlic [title] Rub or spray your hands with lemon (or other citrus fruit) juice. [substeps] Make your own citrus spray by adding the grated rind (peel) of any citrus fruit (e.g. lemon, orange, grapefruit) to hot water. Allow to cool, then strain the water into a spray bottle.[title] Rub your hands on stainless steel or use a " steel soap. [step] " in theory, the steel reacts with the sulfur in garlic neutralizing the smell.


[header] How to paint light bulbs [title] Select a clear , 40 watt bulb. [step] Light bulbs below 40 watts will also work. You just want to ensure that your paint withstands the heat made from the bulb once it's turned on.[substeps] Clear bulbs will give you the best effect of the light shining through the paint. You can use frosted bulbs, but the colored light coming through won't be as vibrant.


[header] How to clean driftwood [title] Shake it. [step] If you picked up your driftwood from a natural location, such as a lake, you might see particles of dirt sticking to the wood's surface. Grab the piece by the end and give it a good shake.Perhaps tap it gently on the ground a few times to loosen any additional grains. [substeps] This also helps to remove any pests, like ants, from the wood.


[header] How to calculate your body age [title] Find your resting pulse rate. [step] The heart is one of the body's most important organs, and a well conditioned and healthy heart is a big part of overall well-being. A normal heart usually beats at between 60-100 times per minute.Your own rate should ideally be no faster or slower than this when resting, though some elite athletes beat below 50 per minute. Place the first two fingers of your right hand on the inside of your left wrist just below your thumb, over one of your major arteries.


[header] How to apply for disability benefits with depression [title] Assess your income and work history. [step] To qualify for ssi, your income and assets must be below a certain threshold. To qualify for ssdi, on the other hand, you have to have earned a certain number of work credits before you became disabled.[substeps] Income for ssi purposes includes any money being paid to you such as wages, rental income, investment income. Other benefits you're receiving such as worker's compensation are also included in your income.


[header] How to fill out a checking deposit slip [title] Gather your checkbook. [step] Then, look to the very back of your checkbook, behind all of your checks. That's where you'll find your slips.The deposit slip pages are usually of a different color than your checks, and have deposit ticket/slip written above your name and address. [substeps] If for some reason you can't locate your deposit slips, or you simply don't have any, go to your bank and ask a teller for more slips.


[header] How to look like grace bowman [title] Grace has very beautiful blonde, curled hair. [step] To get hair like hers, you might want to dye your hair a light golden blonde. You can also get a sun activated hair lightener that brings out your natural highlights (like sun in), that will slowly turn your hair into a natural looking blonde.[substeps] Grace has long hair that falls about three inches below the shoulder and has side bangs. To get your hair cut like hers, bring in a photo of grace to your hair stylist and she will do her best to replicate it.


[header] How to manage pain with herbs [title] Apply arnica to your joints. [step] Rub an over-the-counter arnica gel, such as a. vogel arnica gel, directly onto the skin on painful joints 2-3 times a day for three weeks. This will reduce pain as well as stiffness, and improve joint function.Arnica may work especially well in reducing pain in your hands. [substeps] Arnica gel may also reduce pain associated with swelling, bruises, aches, and sprains.


[header] How to add metatags [title] Familiarize yourself with the purpose of meta tags. [step] Meta tags are html tags that allow you to provide keywords relevant to your site's content that help search engines index your site. By using meta tags, you improve your site's chances of being displayed high on a list of search engine results.[title] Decide what keywords you will list in your meta tags. [step] These keywords should be relevant to your site's content.


[header] How to recycle food waste [title] Sign up for a public recycling program. [step] Most major cities offer recycling programs through their public works department. Though some of these limit donations to paper, cans, and the like, many can handle at least some types of food.Contact your city government to ask if they offer a curbside composting program, how much it costs per month, how often they retrieve waste, and how you can sign up. [substeps] After signing up, make sure to read you city's specific recycling guidelines to know what food you can give and how to separate it properly.


[header] How to wear booties [title] Choose your heel height according to your fashion style, if you can't decide which ones to get. [step] Booties come in all sorts of shapes and styles. Certain heel heights, however, are associated with certain styles.For example, heeled booties are often seen as being more chick fashionable, while flat ones are seen as being more casual and down to earth. [substeps] Booties with a flat heel are best for a hipster or boho look, especially if they are made from brown leather.


[header] How to create a professional limited liability company (pllc ) [title] Check your state's requirements. [step] You'll need permission from your state to form a pllc, so make sure you satisfy the requirements. You can find your state's laws online.[substeps] Some states require that you belong to certain professions, such as law, accounting, medicine, engineering, or architecture. However, other states, such as new york, define " professional services " a little more broadly.


[header] How to spot depression triggers related to age [title] Notice complaints of physical problems. [step] Many older people do not realize they are depressed because they do not experience a feeling of sadness. Instead, they may experience more complaints, especially about their health.Physical complaints such as worsening arthritis or continual headaches are often the main symptom of depression in elderly adults. Be on the lookout for increased bodily aches and pains as a trigger for depression.


[header] How to tile a table top [title] Plan your work. [step] A drawing of your design is very helpful. It allows you to create a pattern you like and determine how much tile you will need and in what colors.Graph paper is perfect for this or you can create your design with a drawing program. Take a trip to your local tile store and find the tile you like first, then create your design.


[header] How to twirl a baton [title] Learn baton terminology. [step] A baton has three parts: the ball, shaft, and tip. The ball is the bigger end of the baton.The shaft is the baton's metal or plastic middle section. The tip is the baton's smaller end.


[header] How to make cute invitations [title] Figure out what theme you want. [step] It can be pokémon, anime, kawaii, cats, or puppies! Anything you can think of that is cute! [title] Figure out the color or patterns you want on the invitation. [step] If it is kawaii themed, it can have pastel colors.If pokémon, use lighting bolts, or poke balls! [title] Get your supplies. [title] Lay out a blank piece of paper.


[header] How to train a cat to jump through a hoop [title] Acquire everything listed below in the " things you'll need " section. [title] Begin with your cat on the floor, hoop in one hand (at this stage the hoop should be touching floor and always vertical) touching the floor, treat visible in the other. [step] This is the starting position.[title] Hold the hoop between your cat and the hand with the treat in it. [step] The cat should go for the treat.


[header] How to maintain good spiritual health [title] Meditate and pray. [step] Prayer and meditation are activities you can engage in daily, or many times a day. By incorporating it into your daily routine, you can maintain your spiritual health in the same way that you maintain your physical health.Pray or meditate by yourself or with a group. [substeps] Join a prayer group at your place of worship.


[header] How to remove ezula [title] Hit the " control, " " alt, " and " delete " keys at the same time. [step] If you are using windows vista or windows 7, click the " start task manager " button. Click the " processes " tab, click on " apev. Exe, " and click the " end process " button.Repeat the task with the processes " ezinstall. Exe, " " ezstub.exe, " " ezpopstub.exe, " " mmod.exe, " " wo.


[header] How to stop dogs from biting [title] Keep a puppy with its mother and siblings for ten weeks. [step] Let your dog's original family shoulder some of the teaching load before your family takes over the job. [substeps] For dogs, as with other animals including humans, an important function of play is instruction.Puppies use yelps of pain and refusal to keep playing to instruct each other about the differences between playful mouthing and painful biting. Mothers likewise play an important instructive role in the formative weeks of a puppy's life, one that is hard to replicate or replace.


[header] How to treat hearing loss in senior cats [title] Bring your cat to the vet twice a year and at the first sign of problems. [step] Having a vet examine your senior cat at least twice a year is essential to maintaining its overall health. In addition, you should bring it to the vet as soon as you notice signs of hearing loss or ear infection.[substeps] If your cat has a chronic medical condition, its vet might recommend more frequent visits. [title] Change your cat's medication if it is causing hearing loss.


[header] How to continue chat with a girl [title] Be open about yourself. [step] Any chat or conversation is a two-way street; you need to be able to express your own thoughts and opinions while listening to what the girl says too. Talk about yourself in the conversation.For example, if you're discussing music, you'll need to share your own opinions and thoughts about your favorite songs. [substeps] It's important that you don't go overboard and dominate the conversation, or lecture the girl on one of your favorite topics.


[header] How to help kids with homework in secondary school [title] Don't wait for your child to ask for help. [step] Middle schoolers often see themselves as independent and because of that don't ask for help. If you see your child struggling, go and help.[title] Familiarize yourself with the topics being covered. [step] Especially as your child goes into the more advanced math or a class you never took, make sure you know the topic well enough that you can explain it.


[header] How to safety check your deck [title] Make sure the deck's boards are strong. [step] Look all across the deck for damaged boards, particularly in areas where water gathers. Take an ice pick or screwdriver and push the tip into the wood.If the wood feels soft, splinters, or is easily penetrated, it is rotting and needs to be replaced. [substeps] Pay special attention to the gaps between decking boards as well as the deck joists underneath the deck boards.


[header] How to serve crab sticks [title] Go out and buy some imitation crab. [step] Contrary to what you may think at first, crab sticks are actually often made with imitation crab after than crab proper. The safest bet is to buy a pack of pre-sculpted crab sticks from the supermarket.If you're much more the diy type, you can get bigger slabs to cut into the pieces yourself. [substeps] Outside of a deep-frying oil, you thankfully won't need anything else to get this recipe started.


[header] How to check if your computer can have a wifi card [title] Shut down your pc and remove the power cord and turn the power switch to off. [title] Open your computer-case. [step] Note that opening your case may void warranty.If you still have warranty or you are uncertain your warranty has voided already check this first. If you do not want to void warranty read the tips and then skip to the bottom part of this guide.


[header] How to avoid the stomach flu [title] Wash your hands often. [step] Wash your hands carefully with soap and water for at least 20 seconds. Always wash your hands after going to the washroom and before and after handling food and eating.This will help to prevent the spread of germs. Germs on your hands can get into your eyes, ears, and nose and make you sick.


[header] How to enforce a child support order [title] Contact the non-custodial parent. [step] If the parent has stopped paying child support, you should first try to determine why. Not every stoppage in child support payments is a willful attempt to deprive a child of funds.Instead, the other parent may have lost a job, been demoted, or suffered an unexpected medical emergency. [substeps] You may not be on good terms with the other parent.


[header] How to adapt your bathroom if you're blind or visually impaired [title] Create a place for everything. [step] If you are blind or visually-impaired, it is important for you to be able locate the items you need in your bathroom. In order to do this, you must create an organizational system.This way, you will always know where to find things. [substeps] For instance, you might store towels and washcloths on one shelf in your bathroom, and soaps and cosmetics on another.


[header] How to do a cheerleading tic toc [title] Positions : [step] Bases will get into basing position facing each other leaving room between themselves but not enough room for the flyer to walk between the bases. Bases arms should be in front of them making a cupping position with their hands while elbows are bent and by the sides. The flyer will position herself behind the bases with her arms on their shoulders.The backspot will then be behind the flyer with her hands on the flyer's waist. [title] Loading : [step] Loading in is the next step.


[header] How to plant switchgrass [title] Pick a switchgrass variety. [step] If you look for switchgrass at your local nursery you may just find a plant that's labeled " switchgrass, " but there are actually several varieties that differ in color and size. Switchgrass blooms for almost half the year, and during the winter and spring it's usually brown.These are factors to keep in mind when you're choosing a variety for your garden. Here are a few types commonly grown in home gardens : [substeps] Northwind: grows four to six feet tall and produces yellow blooms.


[header] How to care for a tokay gecko [title] Buy an aquarium with a screen lid. [step] Tokay geckos love a lot of space. For one gecko, a 10 gallon (38 liters) tank is perfect.If you are going to have two, you need at least a 20 gallon (76 liters) tank. Make sure you have a lid for the tank.


[header] How to start an online car dealership in california [title] Decide whether you will sell new cars or used cars. [step] In california, you can either be a new car dealer or a used car dealer. In order to deal, sell, or broker you must be licensed as either a new car dealer or a used car dealer.Think about the types of vehicles you will be selling. Franchised, new car dealers are allowed to sell new and used cars, but used car dealerships are only allowed to sell used cars.


[header] How to not miss someone [title] Keep a count-down. [step] Mark off each day on the calendar and congratulate yourself on getting through the day. Focus on living one day at a time.A loved one's absence shifts life into a different gear. For the person left to manage life when the other person is gone, it is essential to focus on successfully getting through each day! [title] Focus on other relationships.


[header] How to become a stock photographer [title] Get a quality camera. [step] For stock photography, you should have a modern digital camera with a minimum of 12 megapixels. The settings should be manually adjustable.[substeps] It should ideally be an " slr " or " dslr " camera, that is, a " digital single-lens reflex camera " that combines traditional optic lenses with a digital imaging sensor. The lenses are generally changeable in these cameras, giving you more control over your shots.


[header] How to treat arthritic knees with tai chi [title] Talk to your doctor. [step] Even though tai chi involves gentle, low-impact movements, it's still a good idea to ask your doctor about it. Depending on your condition, there may be other things you need to do first.[substeps] If you have significant balance or coordination issues, tai chi may not be well-suited for you. This is also true if you take medications that make you dizzy or lightheaded as a side effect.


[header] How to change startup programs in windows 7 [title] Open the startup folder in windows' start menu. [step] Click the windows " start " button and select " all programs. " scroll down the list to find the startup folder.[substeps] Right-click the " startup " folder in the menu and select " open all users " to open the folder for all users on the computer. Choose " explore " to open the folder for the currently logged-in user only.


[header] How to be nocturnal [title] Train yourself gradually. [step] It's difficult to switch straight from a normal sun-driven schedule to one in which you're sleeping while the rest of the world is awake. Doing this will likely just leave you completely sleep deprived, since you'll force yourself to stay up all night and you won't be able to sleep well during the day.Instead, gradually start staying up later each night and sleeping in later in the morning. Push the times back more and more, and in a week or so you won't have as much trouble waking and sleeping when you want to.


[header] How to handle negative situations [title] Figure out how to react. [step] Before doing anything, give yourself a moment to calm down. When you're in a negative situation, you can get stressed out very easily and do the wrong thing.Take a moment, take a few deep breaths, relax, and think clearly. If you respond when you're still emotional, chances are you'll only make things worse.


[header] How to wash nylons [title] Fill a sink with cold water. [step] To best care for your nylons, you should wash them by hand. Fill your sink with cold water.Make sure the drain plug and chain are free of sharp edges which could snag your tights. [title] Add 1 tablespoon (15 ml) of mild detergent to your water.


[header] How to gold plate [title] Choose the metal item you plan to plate. [step] This can be a piece of jewelry, a clock part, decorative hardware, a car emblem, etc. The item you want to plate will determine the type of kit you should purchase.Some items such as large pieces may require a' brush plating kit', whereas other small items such as jewelry should be done with an " immersion plating kit ". An internet search of those terms will lead you to high quality equipment manufacturers.


[header] How to be satisfied with what you have [title] Practice daily gratitude. [step] Write in a gratitude journal each day in order to consistently recognize all of the great things that you have in your life. Whether you write a whole page or just a sentence each day on what you feel grateful for, this activity may help you feel satisfied by bringing all the positives of your life to light.[substeps] Try writing down one thing for every letter of the alphabet (a-z) that you're grateful for. If you want to involve others in your daily gratitude, consider writing thank you notes to those you're grateful for.


[header] How to make a single serving cookie [title] Melt your butter a little bit. [step] First, preheat your oven to 350 degrees fahrenheit (177 degrees celsius). While that heats up, let your butter soften to room temperature, or dish 2 tablespoons into a bowl or cup that's safe to microwave.Nuke it for ten-second bursts and check in between to see how much it has melted. Quit once it has mostly melted, but still retains some of its original shape.


[header] How to tell your parents you lost something [title] Try to predict how your parents will react. [step] If you're delivering bad news, it can help to try to predict the reaction you may receive. Before confessing you lost something, think about how your parents may feel about this.Have a little empathy so you can predict the reaction and figure out the best means to deliver the news. [substeps] What did you lose? Parents are unlikely to be angered by the loss of a small item, but if you lost something big and expensive, they may be angrier.


[header] How to make peppermint brownies [title] Assemble the ingredients listed above. [step] Crush the peppermints. You can crush the peppermints or candy canes by using a kitchen mallet or pounding them with your hands.Crush them until they turn into small pieces. [title] Make your desired brownie batter as usual.


[header] How to clean safely during pregnancy [title] Talk to your doctor. [step] Whenever you have questions about what you should and shouldn't do during pregnancy, it's best to go to your doctor for answers. This is especially true if you have complicating factors with your pregnancy, which may mean that you need to take special care.[substeps] Ask your doctor about cleaning products and cleaning techniques you should use. Your doctor may not know the answer to all of your questions off their top of their head; however, they should be able to do a little bit of research and get back to you with an educated answer.


[header] How to access a 2wire router [title] Remove your router from the box. [step] Take the internet cable (the thicker one) from the package and connect it to one of the ports labeled " ethernet " at the back of the 2wire router. Take the other end of the cable and plug it to the internet/lan port at the back your computer or laptop.[substeps] There's only port at the back of your computer where the internet cable can fit so it won't be hard finding it. [title] Connect your router to your computer.


[header] How to decorate for a wine tasting party [title] Pick a theme to create cohesiveness. [step] To make your planning and decorating easier, try picking a particular theme. For instance, you could pick a particular region, such as wines of southern france or even wines local to your area.Alternatively, you could focus on one type of wine, such as all merlot or chardonnay. Another option is picking wines that pair perfectly with a certain food (such as chocolate or cheese).


[header] How to build trust in your parents to earn your stuff back [title] Apologize. [step] A simple first step that you can take is to apologize. Apologizing shows that you understand what you did and that it broke the trust between you and your parents.Apologizing can also demonstrate that you want to make changes and do the right thing next time. Try apologizing to show your understanding of the situation, rebuild trust, and have your privileges restored.


[header] How to make a no bake blueberry pie [title] Soften the cream cheese in the microwave or let it become pliable. [title] Unwrap the cream cheese and put it in the bowl along with the 1/4 cup of sugar and the teaspoon of vanilla extract. [title] Use a mixer, blend the ingredients together until the vanilla is dissolved, maybe for about thirty seconds.[title] Add the entire contents of the cool whip. [title] Blend together until the mixture is creamy and looks fluffy/firm and absolutely " cloud-like ".


[header] How to make ancho chile powder [title] Buy ancho chiles. [substeps] Ancho chiles are available at most large grocery stores and in specialty markets. [title] Dry ancho chiles.[substeps] If you prefer or cannot find ancho chiles in your area, you can make your own ancho chiles from fresh poblano peppers. Choose fresh poblano peppers that are unblemished and a dark green color with long enough stems to tie.


[header] How to make scallop kebabs [title] Preheat the grill. [step] To ensure that the grill is hot enough to cook the scallop kabobs, it's important to preheat it. Set the heat to 350 to 400 degrees fahrenheit (177 to 200 degrees celsius), and allow it to fully heat.[substeps] If your grill doesn't have specific temperature settings, preheat it on medium-high heat. If you don't have a grill, you can use a grill pan to make the scallop kabobs.


[header] How to source local organic meat [title] Ask questions. [step] First and foremost, no matter who you buy from, you should always ask plenty of questions to make sure that your purchase is both 100% local and 100% organic. [substeps] To find out if a product is local, ask where the cattle, pig, or poultry was raised as well as where the animals were butchered and processed.To find out if a product is organic, ask if the meat is certified organic. The usda certifies organic products.


[header] How to protect your dog around backyard pools [title] Teach your dog to swim. [step] Not every dog knows how to swim. Many owners assume that their dogs know how to swim so they don't worry about them around pools.Dogs may be inexperienced and not know how to swim. They also may panic and not swim correctly.


[header] How to choose toys for your ferret [title] Get your ferret a variety of balls. [step] Ferrets love to chase little balls around. Get your ferret a tennis ball, a racquet ball, or a ping pong ball at your local sports store, toy shop, or online.You may even have one lying around your home that your ferret can use. [substeps] Consider getting it a ball that jingles or lights up when it's moved.


[header] How to clean a kilim rug [title] Sweep both sides of the rug to remove loose debris. [step] Before cleaning the rug, you want to make sure that there isn't any dirt or dust on its surface. Run a broom over the entire surface of the rug, and then flip it over to brush the other side as well.[substeps] The carpet should be on a flat surface to make the cleaning process easier. You can use any broom to clean the rug, but a hand broom, which is essentially a handheld brush with bristles that are long like a traditional broom, offers the most control.


[header] How to put your husband on a diet without him knowing it [title] Don't buy junk food. [step] In addition to having limited nutritional value, junk food often contains too much fat and too many calories, sodium, and sugar. If you're not the primary grocery shopper, you may want to consider temporarily taking over the responsibility.It's important to get your husband into healthy eating habits by steering him away from junk food. Doing so, begins at the grocery store with the choices you make.


[header] How to care for phalenopsis orchids (moth orchids ) [title] Identify that you have a phalaenopsis orchid (phals for short). [step] Different types of orchids have very different care. [substeps] Phals usually have 3-6 very broad, somewhat floppy leaves that alternate.The flower spike comes from between these leaves. The flowers on phals can be any color, including white, pink, yellow, striped or splotched.


[header] How to catch tadpoles [title] Gather your supplies. [step] Before setting out to capture a tadpole, you'll want to have certain supplies ready. You can find most necessary supplies around your house.If you can't locate certain supplies, you can purchase them at a local supermarket or drug store. [substeps] You'll need a fine or mesh net to scoop the tadpoles out of the water.


[header] How to look busy at work without really working [title] Arrange your desk so no one can see your computer screen. [step] If you work in an office or cubicle of some kind, you don't want someone to walk up behind you without you knowing it. Arrange your computer so you are facing the entrance to your area.If you have non-work windows open, you can quickly close them without them being seen. [substeps] In many cubicle-style settings, your desk will be set up in a fixed position.


[header] How to protect your photographs from content theft [title] Decide if you want to register your copyright. [step] Anytime you create a photograph, you gain rights to the work. For this reason, you don't need to file for copyright protection.Nevertheless, there are reasons to register : [substeps] In the united states, you must have registered your copyright if you want to bring a lawsuit for copyright violations. Also, you can qualify for attorney's fees or statutory money damages if your pictures are registered.


[header] How to correct understeer during cornering [title] Identify that you're in an understeer situation. [step] The first and most important step to correcting understeer while cornering is mental. You need to recognize what the vehicle is doing as understeer in order to take corrective action to address it.[substeps] Identifying that you are in an understeer situation is the only way you can know to correct it. Pay close attention to the response you get from your vehicle to identify understeer.


[header] How to make cinnamon ornaments [title] Preheat your oven to 200 ° f (94 ° c). [step] Try to use smooth applesauce instead of the chunky kind. Keep stirring until it forms a ball of stiff dough.[substeps] If your applesauce has large chunks in it, pulse it in a blender first, or your ornaments will be lumpy. To make the ornaments last longer, add 2 tablespoons (30 milliliters) of white craft/school glue into the mixture.


[header] How to help others make decisions [title] First and foremost, listen to your friend's problem closely and attentively. [step] Of course, you should hear your friend's story first before the two of you start deciding what to do with the issue. [title] Empathy always counts.[step] If your friend is having a difficult decision to make, you have to visualize yourself in her position before making any opinion about her decisions. Instead of saying " if i were you ", try something like " how about...".


[header] How to replant a tree [title] Evaluate whether the tree is healthy enough to move. [step] If your tree is unhealthy, it's more likely to die from shock while being replanted. If your tree is dehydrated or diseased, try to treat its ailment as much as possible before moving it.[substeps] Trees older than 3 years are more likely to suffer damage while being transplanted. Amateur gardeners should not attempt to transplant trees with a trunk diameter larger than 2 inches (5.1 cm).


[header] How to tell the difference between eczema and psoriasis [title] Monitor for red-brown patches. [step] Eczema and psoriasis both cause red patches on the skin; however, eczema has red patches that may also have a brownish or gray tint to them. The skin may also be covered in smaller bumps that are filled with fluid or that are crusty.[substeps] The red patches of skin may be covered in raised bumps that look like goosebumps. The affected skin may thicken or develop knots.


[header] How to survive caring for a puppy [title] Set a routine. [step] Decide when the puppy will eat, sleep, go in the crate, and play. This will help make your puppy more predictable, and will also make housebreaking a little easier.[title] Systematically work toward getting your pup to sleep through the night. [step] With crate training, the process goes as follows : [substeps] Get your pup acquainted with the crate.


[header] How to deal with not being thanked for a gift [title] Find a quiet, private place to talk. [step] If you decide to confront the person you gave the gift to about their lack of thanks, do so face to face and in a private spot. You may choose a neutral spot, like a coffee shop or a park bench.Or you may invite the person over for coffee or dinner at your home and have the talk then. Try to choose a setting where you can talk honestly and freely with the person.


[header] How to write a book name in an essay [title] Capitalize the first letter of all nouns, verbs, and adjectives in the book name. [step] Most words in the book name will be capitalized. In addition to the first word, you'll capitalize every significant word.[substeps] For example, you would write to kill a mockingbird, the lord of the rings, or wuthering heights. [title] Avoid capitalizing articles, prepositions, or coordinating conjunctions.


[header] How to haggle and win [title] Stay calm. [step] When you ask the price of the item and think " what? ! " when they give you a price 10 times more than you're willing to pay, you need to try not to look too shocked. If you go for the whole " that's ridiculous! " approach, you won't get anywhere; you need to make the seller feel guilty, not angry.[substeps] If you make this mistake, apologize and move on. You've already shown your darker side, and the seller is likely to be somewhat wary of you.


[header] How to alphabetize in microsoft word [title] Open the file that you want to sort. [step] You can also copy and paste the list of words that you want to sort into a document. In order to alphabetize the words, they need to be formatted as a list, with each entry on its own line.[title] Select the text that you want to sort. [step] If your list is the only part of your document, you don't need to highlight anything.


[header] How to decorate a dorm [title] Think about your color palette. [step] Before you start buying or crafting new items for your dorm room, it's a good idea to have a theme in mind. You will be working with a neutral backdrop, so your accessories will bring all of the color into the room.Make sure your color choices represent your personality and the mood you want to create in your room. [substeps] For a monochromatic but balanced color palette, choose three or four different shades from the same color family.


[header] How to make pita chips [title] Preheat the oven. [step] You need a hot oven to produce crunchy pita chips, so set your oven to 375 ° f (191 ° c) and let it preheat. Line a baking sheet with a layer of parchment paper.Use about a tablespoon (15 ml) of the oil and coat the parchment with a layer of oil using a pastry brush. [substeps] You can also use a silicone baking mat instead of parchment paper.


[header] How to saute morel mushrooms [title] Soak dried mushrooms. [step] Cut up dried mushrooms first, if desired, so that they will rehydrate faster. Place the mushrooms into a bowl of lukewarm water.Let them soak for at least fifteen minutes, checking them occasionally. Strain them through a sieve once finished.


[header] How to grow a cherry blossom tree [title] Choose the type of cherry blossom tree you want. [step] There are actually a variety of different cherry blossom trees available, each with different features. The yoshino cherry tree grows quickly and has wide-spreading branches, while the okame cherry tree has a rounded appearance and is a bit smaller.[substeps] The kwanzan cherry tree is a tall tree that provides enough space to walk beneath it and admire it's bunches of blooms. There are also several kinds of weeping cherry trees, and you can choose one by size, if you have a specific spot to fill.


[header] How to change your cat's routine [title] Change routines slowly. [step] Instead of expecting your cat to adjust quickly to new circumstances, it is best to find ways of slowing down the changes in routine. For instance, if you want your cat to get used to a new cat food, you should gradually add a bit more of the new cat food into the old cat food every day.For any new routine, you should make slight, gradual adjustments instead of abrupt changes. [substeps] If you are starting a new mealtime, change their current mealtime by fifteen minutes every few days until you get to the new mealtime.


[header] How to treat panic attacks in children [title] Get a diagnosis. [step] In order to diagnose panic attacks, a medical professional must first rule out any physical causes of the symptoms, as well as other mental disorders. Take the child to a doctor for a complete physical, and then to a mental health professional for an evaluation.[substeps] Just because a child has a single panic attack does not necessarily mean that he or she has a panic disorder. If the panic attacks are infrequent your child may not need any treatment, but if they are getting worse, you should definitely pursue treatment.


[header] How to replace the cutter blade in a foodsaver machine [title] Open the cover and locate the blade assembly from underneath. [title] Insert a small screwdriver or dull table knife under the retaining tab of the blade holder while gently pulling on the blade cartridge. [title] Be careful not to loose the small spring on the blade assembly.[step] These pictures show the retaining tab and the notch on the blade cartridge that it snaps over. [title] Find the similar retaining tab on the blade cartridge.


[header] How to get over a girl you love [title] Acknowledge your feelings. [step] It is natural and normal to feel grief before you feel acceptance. Don't shy away from admitting, at least to yourself, that you are going through a difficult time.Understand yourself as best you can and don't reject your emotions out of hand. Instead, just focus on keeping them under control.


[header] How to diagnose seasonal allergies in cats [title] Look for licking or chewing. [step] If your cat is licking or chewing its paws, abdomen, back, or legs, it could be simply engaging in regular cleaning and maintenance. However, if the licking produces excessive hairballs or exposes the skin, your cat is itchy.This itchiness could be due to seasonal allergies. [substeps] As a result of its licking or chewing, you might see open sores or wounds on your cat.


[header] How to brush baby teeth [title] Begin checking for baby teeth at birth. [step] Though rare, some babies have come into the world with teeth already present. Check for the presence of teeth by gently sticking a clean finger into the baby's mouth and feeling around the gums.Feel for tiny ridges or a mild inflammation along the gum line. [title] Continue to check for tooth eruptions on a regular basis.


[header] How to become a government contractor [title] Find your naics classification. [step] The federal government uses the north american industry classification system (naics) to classify u.s. businesses for the purposes of gathering statistics on the u.s. economy. These codes also are used to classify contracts.[substeps] The most current edition of the naics manual is available at https: // www.census.gov/eos/www/naics /. Use it to find the code or codes for your business.


[header] How to ask your crush to be your valentine [title] Create a handmade card. [step] You can go all out and make something elaborate, or you can keep it simple-it's up to you! It's what you say in the card that matters. If you aren't very artistic, get a piece of red construction paper, fold it in half and use that as your card.You can also draw, paint, or even make a collage on it. Get creative! [substeps] If you know your crush likes a certain animal or activity, you can draw or make a collage based on that.


[header] How to make chocolate dipped nut brittle [title] Preheat oven to 350f. [step] Spread the nuts on a cookie sheet and bake until toasted. 8-10 minutes, stirring once. [title] Line a shallow rimmed baking sheet or pan (16 " x 10 ") with parchment paper and grease lightly with butter.[step] Place the butter, vanilla and baking soda in a small bowl and set aside. [title] Add sugar, corn syrup and water to a heavy bottomed saucepan and cook over high heat until the mixture boils, uncovered.


[header] How to tell your parents you started your period [title] Start a conversation with your mom. [step] Approach your mother and simply state, " i started my period. " this will open the door to an honest conversation.Reactions will vary from mother to mother, and include happy, excited, or flat. Regardless, your mom will never be angry or disappointed.


[header] How to eliminate cell phone monthly charges even with a data plan [title] Assess your cell phone usage. [step] Look at your current phone bill and to see how you're using your phone. How many minutes do you use a month? Are you a big texter? Do you need a larger data plan or would you be fine with a smaller plan or even no plan at all.[title] Find the plan that's right for you. [step] Once you know your usage needs, you're ready to find a plan.


[header] How to become an art therapist for children [title] Earn your bachelor's degree. [step] You'll need a bachelor's degree in order to enroll in an art therapy master's program. Choose psychology or studio arts as your course of study since both of these will prepare you for the types of graduate school classes you'll be taking later.[substeps] Take courses in drawing, painting, and sculpture so that you're familiar with all of these mediums. Other good courses to take are human development, family studies, or developmental psychology.


[header] How to use the functions of wechat [title] Go into a person's talk chat or group chat. [title] At the bottom you will see a place to write your messages. [step] Click that.[title] Write what you want to write and send it at the bottom right corner. [title] Go into a person's talk chat or group chat.


[header] How to become a soccer fan [title] Start watching games on tv. [step] As soccer is a year-round sport, you will have many occasions to follow matches on screen. Follow one or several of the top european leagues, as the world's most entertaining soccer games are played in these leagues.Alternatively, find out which leagues are televised at a convenient time of the day for you. [substeps] You can also start by watching soccer with your friends or other locals in pubs.


[header] How to write when you don't feel like writing [title] Outline your writing. [step] If you're having trouble getting yourself to buckle down and write, devote some time to outlining what you intend to put down once you begin. A good outline can make writing significantly easier and may help get you excited about the writing itself.[substeps] Jot down the important things you want to address in your writing. This will ensure you cover each of them once you begin while also giving you a chance to regain your enthusiasm for the subject.


[header] How to create a musical slideshow with iphoto [title] Choose the photos you want to show during your video. [title] Choose your music; make sure whatever song you choose is not drm protected. [step] You can use songs you have bought from the itunes store, and you should not use any song that you do not have express permission to use.[title] Make sure your photos and your music are in digital formats that will work with itunes and iphoto. [step] That means scanning your photos and importing them into your iphoto library and ensuring that your music is in your itunes library as well.


[header] How to create a myspace account [title] Make sure you have a valid e-mail address. [step] This can either be your regular one or an address that you use for junk/spam mail. Also make sure that your e-mail address does not block " myspace.com ".If you do not have an e-mail account that is valid, go to yahoo or google and get yourself one. [title] Go to myspace's homepage.


[header] How to find the value of old coins [title] Pin down the coin's origin and date. [step] You'll need to know exactly what coin you're looking at to determine its specific value. Modern coins will include a date of issue printed on the front or back of the coin itself.They will probably also name the country of origin. [substeps] If the information printed on the coin is printed in a language you can't read, consult a world coin reference book or website.


[header] How to spear a fish [title] Start with shallow water spearfishing. [step] To get comfortable with spearfishing, start out in shallow water and fish above the water line. This does not require total body submersion.[substeps] There are different ways to perform shallow water spearfishing. It can be as easy as standing onshore and spearing fish with a sharpened stick.


[header] How to care for trees on your property [title] Remove branches that are diseased, dead, conflicting, or broken. [title] Prune to increase the amount of light penetration into the crown of a tree or prune to improve structure or shape of the tree. [title] Cut just outside the branch collar on the tree.[substeps] Always cut back to a lateral branch. When pruning a branch back to a lateral, the lateral branch should be no smaller than 1/3 the size of the branch being cut.


[header] How to obtain an eu passport as a us citizen [title] Examine your family tree. [step] One of the paths to citizenship in an eu country is to look at your family tree. You may already have a claim to citizenship based on where one or both of your parents or grandparents were born.The rules about family heritage citizenship vary from one country to another, so make sure that you check the rules of your ancestral country. [substeps] For example, if you were born in wedlock between jan.


[header] How to sublet an apartment [title] Discuss your interest in subletting with your landlord. [step] Depending upon the laws where you live, your landlord can almost certainly veto your chosen subtenant (with reasonable cause). He/she may also be able to make additional restrictions or perhaps deny your request altogether.[substeps] Your best bet for making it an agreeable process for all is to inform and even involve your landlord from the start. Explain why you want to sublet, for how long, and what you will look for in a sublessee.


[header] How to convince your parents to move [title] Ask yourself why you want to move. [step] Before you approach your parents with your wish to move, think about what your motivation is. Not only can this help you flesh out your feelings, but also help you more convincingly make your case to your parents.[substeps] Write down your reasons for wanting to move. For example, you can have things like " better educational opportunities for me and job chances for dad, " or it could be something like " the house is too big for mom to care for.


[header] How to make a virtual pet site [title] Learn a few web coding languages. [step] To make a good virtual pet site, you can't just pull it out of thin air. While you could only focus your site on adoptables (images anyone can save and use in their signatures on other sites), you'll probably want an interactive website.That requires more than simply html and css. [title] Find a team of people to help if you aren't very good at some aspects of development.


[header] How to install ram in an imac [title] Prepare your imac for the ram installation. [substeps] Turn off your imac and remove the power cord and all other cables from the computer. This will prevent you from being electrically shocked as you install the ram.Allow the imac to sit for at least 10 minutes after you turn off the computer. This will allow the hot, or warm internal parts of your imac to cool down completely before you install the ram.


[header] How to use facebook places [title] Get the necessary gear. [step] As of august 2010, you can use places on : [substeps] The newest version of the facebook iphone or ipod touch app. The mobile web app at http: // touch. Facebook.com.This requires a html5 compatible browser (e.g. new versions of safari, firefox or chrome) and a device capable of supporting geolocation.


[header] How to joint a rabbit [title] Remove any offal or organs left inside. [step] If your butcher has not removed the offal and kidneys, you'll need to take them out yourself. They can both be removed easily, simply by pulling them out of the rabbit's body with your fingers.Cut through any membranes holding the organs in place. [substeps] " offal " refers to animals' internal organs and other body parts which, although often discarded, can also be cooked in various dishes.


[header] How to trim your nose hairs in a safe way [title] Use special trimming scissors. [step] Trimming scissors have a rounded tip designed specifically for safety when trimming hair in sensitive places, such as noses and ears. [substeps] Facial hair trimming scissors can be found at most major retailers in the cosmetic section.[title] Always trim your nose hairs in front of a well-lit mirror. [step] Good lighting helps you see the lighter hairs that may be sticking out of your nose, while the mirror helps you effectively groom the hairs.


[header] How to deal with fleas and ticks with newborn kittens [title] Use a flea comb. [step] This is the safest and most efficient way to remove fleas from your kitten. You can buy a flea comb at your local pet store.Always comb out your kitten in a warm room so she does not get a chill or develop a cold, which could be fatal to a kitten. [substeps] Put warm water in a bowl with a few drops of liquid detergent.


[header] How to make a plastic sheet greenhouse [title] String up a clothesline between two bare trees, tightly, about head-high. [title] Drape a clear plastic sheet over the clothesline. [step] A standard 9'x12' size works okay, but for more space the bigger the better.Clip it with clothes pins to keep it in place. [title] Spread out the sides like an old army pup-tent and fasten them to the ground with rocks or bricks.


[header] How to survive family holidays as a vegetarian [title] Talk to people who will be serving the food at the family holiday dinner if you are not the one hosting the dinner yourself. [step] This will give you a chance to learn what's being served and if there's anyway it can be easily modified to fit you lifestyle. If there will not be enough acceptable food, then offer to bring a dish of your own.[substeps] Offer to bring a dish others can eat. Vegetarian or not, everyone needs their vegetables.


[header] How to cast off [title] Knit the first two stitches. [step] Start by knitting the first two stitches moving from the left needle onto the right needle. [title] Insert the left needle into the first stitch.[step] Push the tip of the left needle into the first stitch that you made on the right needle. [title] Lift the first stitch over the second stitch.


[header] How to prepare salmon skin [title] Prepare salmon skins without the flesh in the oven. [substeps] Preheat the oven to 375 degrees fahrenheit (191 degrees celsius). Skin the salmon fillet with a sharp knife.De-scale the skin with a fish scaler. Rinse the salmon under cool running water and pat dry.


[header] How to create a dream garden [title] Decide what the purpose of your garden will be. [step] Are you going to plant vegetables to eat, or will you plant flowers? Maybe you want to plant both. Make sure that you have this in order before you start anything.[title] Think about where your garden will be. [step] Now that you know what you want to plant, you need to decide where your garden will reside.


[header] How to develop a good parent and child relationship [title] Get on their level. [step] You can enrich the relationship you have with your child by connecting with them in an age-appropriate way. Teach, work on projects, and play on a level that your child is familiar with.This helps them bond with you and makes you seem more approachable. [substeps] If you have a toddler, get on the floor and build a city out of blocks.


[header] How to split cells in google docs spreadsheet [title] Enter the information you want to split. [step] In your first column, enter your data. You can quickly split entire lists of data as long as the split point is the same.A split point is a character that can be identified in each entry. This can be a space " ", a period ".


[header] How to write a dear john letter [title] Decide whether you want to a) hurt the other person a lot, or b) cause them minimal pain. [step] That's it. You only get those two choices.[title] If you choose a), the letter is easy. [step] Just list their bad points in as clever and witty a way as possible and make it clear you are rejecting them as a potential lover because you can do better.


[header] How to clear a room in airsoft [title] You (unit 1) will enter the room first. [step] Consider a shout or distraction if no flashbangs were available. You will immediately turn right.Even if there's someone in front of you, leave him. Sweep from right to left after moving against the nearest wall and shoot any enemy you see.


[header] How to make your website mobile friendly [title] Set up a domain mirror. [step] If your site lives at www.myawesomeblog.com, you're going to want to set up a subdomain at mobile. Myawesomeblog.com. How you accomplish this is usually pretty straightforward but differs depending on your host.If you use dreamhost and from their control panel, you can add subdomains effortlessly. You want to set up your subdomain as a " mirror " of your main site, meaning the subdomain is really just pointing to your existing site.


[header] How to know when to kiss on a date [title] Stare at the person's mouth. [step] While this might seem a little silly, spending some time looking at the person's mouth can indicate you want to kiss them. Of course, you don't want to look at their mouth only, as gazing into their eyes is also romantic.Nonetheless, looking down at various points can help indicate you want to kiss someone. [substeps] You don't have to continuously stare at the person's mouth.


[header] How to control bladder spasms [title] Strengthen your pelvic muscles. [step] Performing kegel exercises, also called pelvic floor exercises, can help to strengthen your pelvic muscles, which provide support for your bladder. Men can do kegel exercises too! To begin strengthening your pelvic floor muscles, you first need to identify the right muscles.[substeps] When you urinate, use your muscles to stop the flow of urine midstream. If you can do this, you have identified one of the muscles involved with pelvic and bladder support.


[header] How to choose personal liability insurance [title] Learn what personal liability insurance covers. [step] Before deciding to buy personal liability coverage, it is important to understand what it does. Personal liability only comes into play in the event you are sued or found liable by a court.Check the specifics terms of each policy to be sure you know what you are getting. Personal liability coverage generally kicks in to cover any of the following, depending on your policy : [substeps] Injury to others occurring in your home or at other properties you own (in excess of homeowners' insurance).


[header] How to guard yourself from sexual immorality [title] Figure out how you define " sexual immorality " for yourself. [step] This may depend upon your own religion and philosophy and will be unique for each person. For example, many branches of christianity define sexual immorality as copulation before marriage, but there also may be many steps before that to think about.Some people consider kissing before marriage to be wrong and others consider undressing in front of each other before marriage okay as long as you don't have sex. What you define " sex " to be will differ from what others define it as.


[header] How to drill through granite [title] Make certain you really, really, really need to drill a hole where you're thinking about drilling one. [step] Consider other alternatives before you start putting holes in your granite, especially when you're working with something as expensive as a granite countertop. [title] Determine the ideal hole size your application requires.[title] Mark the area where you plan to drill. [step] For small diameter holes, you can use a small dot.


[header] How to write about your own life [title] Understand the memoir genre. [step] In a memoir, you are the main character of your own life story. Many memoirists use the facts of their life story to create an engaging tale for the reader.Because you are relying on your own memories as source material for the story, you may end up describing things differently than others might remember it. The key is to write down things as you remember it, in the most honest way possible.


[header] How to make dark chocolate [title] Prepare a small mold or tin. [step] Use a 6-inch by 6-inch (15-cm by 15-cm) tin and line it with wax paper or parchment paper. [substeps] You could use candy molds instead of a tin.Most molds do not need to be prepared in any special manner. Just make sure that the molds are clean and dry before use.


[header] How to file a quitclaim deed in nevada [title] Find sample forms. [step] You can find many quitclaim deeds on the internet. If you want to use one, then print it off and fill out the requested information.You can also hire an attorney to draft your quitclaim deed. [substeps] You can find a sample quitclaim deed here: https: // nevadaescrowofficer.com/downloads/sample-nevada-quitclaim-deed.


[header] How to get a civil annulment when your spouse is out of country [title] Search for forms. [step] Many states have fill-in-the-blank forms that you can use to request a civil annulment. Check the website of the court located in the state or county where you currently live.You may want to check residency requirements if you've lived there for less than six months. [substeps] You also may be able to find forms by contacting the clerk's office of the court in the county where you live.


[header] How to conduct an interview via email [title] Get the subject's approval prior to drafting questions for and sending the interview email. [step] Call her or send an email explaining who you are, what the story you are writing is about, and the types of information you hope to garner from the responses. Indicate why you think she is a good source for your story.Within the email, include your contact information. Do not proceed until you have permission from the interview subject.


[header] How to deal with erectile dysfunction in a relationship [title] Empathize with each other. [step] Erectile dysfunction can affect each partner. If you're the partner with ed, recognize that changes to sex might be alarming or different for your partner.If you're the partner to someone with ed, recognize how they might feel about their dysfunction and how that might affect their self-esteem or desire to engage in sex. Be loving and empathetic to one another and recognize each other's struggles.


[header] How to know when to fire your lawyer [title] Study the attorney rules for professional conduct. [step] If your lawyer acts unethically, you may wish to report him or her to your state's disciplinary commission. Unethical behavior is also grounds for firing an attorney.One of the most important ethics requirements is to maintain your confidentiality; your attorney may not share your communications with third parties. [title] Ask if an offer has been made by the other party.


[header] How to be a metallurgist [title] Assess your interest and knowledge in metallurgy. [substeps] Metallurgists enjoy dealing with objects of a technical nature. Metallurgists design or follow procedures based upon scientific information.Metallurgists comprehend chemical, physical and mathematical concepts. Metallurgists can see differences in various shapes and figures.


[header] How to skin a deer [title] Hang up the deer. [step] Hang your deer up on a tree or tractor with a rope around its antlers or neck. [title] Make incisions on the neck and chest.[step] First, cut the skin around the neck at the base of the skull. Second, cut the skin down the front of the neck, down the chest, down the abdomen, to the genital area.


[header] How to dig out your car after a snow storm [title] Dress warmly. [step] You may be out in the cold for a while to complete this task so be sure to wear warm clothes. You'll need a waterproof jacket, pants, and boots.Wear gloves to keep your hands warm, as well as a hat to maintain your body temperature. [substeps] Wear layers in case you get too warm from the exertion and need to remove an article of clothing.


[header] How to melt almond bark [title] Chop your almond bark into small pieces. [step] It is easier to melt almond bark when it has been cut into smaller pieces. If your almond bark came in small disks, as it sometimes does, you do not need to chop it up.[title] Place the almond bark in the top part of the double boiler. [step] A double boiler is made up of two components--a large pan filled with water and another, smaller pan that sits on top.


[header] How to feed your shih tzu [title] Determine your shih tzu's weight. [step] It's always best to have your veterinarian or groomer weigh the dog, since they have scales specifically created for this task. However, you can weigh your shih tzu at home with a method that is only slightly less accurate.Start by standing on a scale while holding your dog. Then, put the dog down, and weigh yourself again.


[header] How to clean a fuel filter [title] Relieve the pressure in your fuel system. [step] Check your owner's manual to find the fuse for your fuel pump. Remove it, then start your engine and let it run for 1 to 2 minutes.It might sputter out before the time's up, which means the pressure is relieved. [substeps] While the engine might sputter out, this isn't necessary to relieve the pressure.


[header] How to ride a public transportation bus [title] Look at a bus route map. [step] Nearly every public transportation bus has a set route that they travel on. To find out how to get to where you need to go, get a bus route map.These typically have different colored lines with dots along them that represent the different busses and stops. The bus route map should also have a timetable on it that displays when each bus will be where.


[header] How to remove blackheads and whiteheads with a comedo extractor [title] Wash your face. [step] You want to work with clean skin, so remove any makeup or other products that may be on your face. Gently pat the skin dry, taking care not to irritate it by rubbing with a towel.[title] Bring water to a boil over a stove. [step] Comedones are easier to remove when your pores are nice and wide.


[header] How to make an envelope advent calendar [title] Choose some paper for your envelopes. [step] You can get really creative here. You can use the same color and pattern for each envelope, or you can mix-and-match.You can use solid-colored patter, patterned paper, or even double-sided paper. Scrapbooking paper is great for this, but so are kraft paper, old book pages, wrapping paper, and origami paper.


[header] How to purchase a redbox dvd rental machine [title] Open your web browser. [title] Visit the redbox website. [title] Contact redbox from the " contact redbox " link at the very bottom of the homepage.[title] Fill in and complete all applicable fields, filling in your business' name, address, as well as any other identifying information, for which they can get back to you with. [title] Fill in the message box, telling them that you'd like to have a machine installed (remember you cannot purchase the redbox rental).


[header] How to harvest honey [title] Pick the right time to harvest. [step] On a sunny day, most bees are out foraging between the hours of 9:00 am and 4:00 pm. Harvest the honey within this time frame so that there are naturally fewer bees to deal with.[substeps] The time of season you harvest in can also make a big difference in the yield and quality of your honey. In late summer and early fall, the bees stop producing honey to feed the queen, so more of the clusters are left empty.


[header] How to make parmesan crisps [title] Preheat your oven to 400 ° f (205 ° c) and line a large baking sheet with parchment paper. [step] You can also use a silicone baking sheet instead. [title] Place a tablespoon-sized mound of parmesan cheese onto the baking sheet.[step] Try to use coarsely-grated parmesan cheese; it will look more like shredded parmesan. Avoid using the powdery, finely-grated parmesan cheese.


[header] How to dye dried roses [title] First, take a dried rose, making sure that it is completely dry. [step] White roses work especially well for this exercise: like blank canvasses, they're easier to transfer colors onto than other colored roses. [title] Fill a pot with water and bring it to boil.[step] Have enough water in the pot so that you can fully submerge your rose petals after it has come to a boil. How much water you put in will therefore depend on the type of pot you use.


[header] How to become a published writer in the uk [title] Read as widely as possible. [step] Read from genres you wouldn't usually consider, and keep a journal where you write down what you consider to be the most and least successful features of every book you read. [title] Share your writing and ask for feedback, in a writing class or from friends or family.[step] Generally the less well you know the person, the more unbiased the feedback will be. Some of the feedback will be excellent: other parts of it you should discard.


[header] How to begin using the pen tool in gimp [title] Create a new image that is 500 pixels high and 500 pixels wide. [step] Fill with a gradient color of your choice. The example uses a normal red to dark red radial gradient.[title] Select your path tool and create a line from the top of the canvas to the bottom. [step] However, leave about 150 pixels of room above the top pen tool mark.


[header] How to start a tea store [title] Learn about tea. [step] There are four major types--white, black, oolong and green tea--and thousands of blends, brews and names within those groups. Tea has significance in various cultures and is touted for health benefits.If you are running a tea shop, expect to be asked questions about tea. You'll need to be knowledgeable about the regions tea comes from, the processing methods for tea, health benefits and significance of tea.


[header] How to use coenzyme 1 for health [title] Take nadh to fight fatigue. [step] People who suffer from energy-sapping disorders such as chronic fatigue syndrome and fibromyalgia may benefit from nadh supplements. Specifically, nadh is involved in the production of another chemical called atp that your cells need to produce energy.Talk to your doctor about taking nadh in a treatment regimen if you suffer from fatigue, especially chronic fatigue syndrome. [substeps] Your doctor may recommend taking niacin so that your body can make nadh.


[header] How to make strawberry banana cupcakes [title] Preheat the oven and line the muffin tins. [step] Turn on the oven to 350 degrees f (176 c). Place cupcake liners into two muffin tins so you'll have enough for 24 strawberry banana cupcakes.[substeps] If you don't have liners, you could just spray the muffin tins with baking spray or you could grease and flour the tins. [title] Combine the wet ingredients add the dry ingredients.


[header] How to clean oval makeup brushes [title] Wet your brush with warm water. [step] Only wet the bristles of the brush. Avoid getting water into the area where the brush handle meets the head.This can loosen the glue that holds the bristles to the brush. Try dipping the bristles in a bowl of warm water to make sure that you don't soak the handle.


[header] How to become a lvn [title] Obtain your high school diploma or ged. [step] Lpn program requirements will vary, with some states having different legal requirements for entry. Expect most programs to require that you be at least 18 years old and have a high school diploma or the equivalent, such as a ged.[substeps] Take high school classes in english, biology, algebra, chemistry and other math and science courses in high school. These classes will prepare you for nursing school by providing you with a necessary base of knowledge.


[header] How to apply vicks vaporub [title] Rub a dollop of vaporub in the palms of your hands. [step] Scoop a dime-sized portion of vaporub into one of your hands. Then, rub both of your hands together to spread it over your palms.[substeps] Rubbing your hands together first will warm up the vaporub and make it more pleasant to apply. [title] Apply the vaporub to your chest and neck.


[header] How to choose the right reptile as a pet [title] Consider getting a lizard. [step] Lizards, such as geckos, iguanas, chameleons, and bearded dragons, are very popular pets. Many people consider them to be good choices for first-time pet owners.[substeps] Lizards are a great choice for anyone who wants a cat or dog but can't have one due to factors like allergies. Lizards are very entertaining to watch, they have large personalities, and they tend to live long lives.


[header] How to avoid catching scabies [title] Stay away from skin-to-skin contact with an infected individual. [step] Skin-to-skin contact is the best way to catch scabies. If someone is infected with scabies, avoid close contact with them until they seek treatment.[substeps] Contact has to be prolonged to pass scabies, so gestures like a handshake will rarely pass scabies to another person. Longer physical contact, such as hugging or sharing a close environment with skin contact, can potentially infect someone.


[header] How to help loved ones with trichotillomania [title] Learn about trichotillomania. [step] One of the most helpful things you can do is to learn and understand trichotillomania. Trichotillomania is considered an anxiety and impulse disorder and involves a person responding to an urge related to hair.This then leads to pulling the hair out. It's likely the person with trichotillomania feels shame or embarrassment around these habits.


[header] How to tell your friends about your alcohol addiction [title] Acknowledge that you need your friends' support. [step] Recovery is much easier if you have a support network, so you will need your friends to help you get through. Consider if you know people who are sober or who don't drink very much, as they may be especially supportive and willing to show you ways to have fun without alcohol.[substeps] This may be a hard step to make. Admitting your addiction to others may make you feel embarrassed or uncomfortable, but it is an integral part of your recovery process.


[header] How to effectively observe a usability test [title] Follow your script. [substeps] Do not deviate from this. Otherwise you run the risk of interjecting your opinion into the test.[title] Watch the body language as the subject interacts with their task. [substeps] Are they following the instructions word for word? Do they look confused? Are there any hesitations before or after completing a step? [title] Ask the participant to say out loud what they are thinking.


[header] How to decorate votive candle holders for weddings [title] Use paint to decorate the holders in your color scheme. [step] The options for painting holders are nearly endless-you can dip the holders in different colors of paint for a quick fix, or you can paint each one individually with designs. If you want your holders to last a while, look for paints that will adhere to glass or plastic well.[substeps] Paint stripes, flowers, words, or other designs onto the holders. Acrylic enamel paint works well on glass and comes in lots of different colors.


[header] How to receive happiness [title] Eat a healthier diet. [step] Studies show that people who eat a " normal " american diet of refined and junk food suffer from more depression, anxiety, mood swings, and hyperactivity. Try to eat healthier if you want to boost your mood and live a happier life.[substeps] Eat more unprocessed foods like whole grains, vegetables, and fruits. Things like leafy greens, nuts, and beans and nuts will help to level your blood sugar and your mood.


[header] How to face your fear of thunderstorms [title] Come up with a storm plan. [step] A properly installed lightning rod is the best protection for any building during a thunderstorm. Having a solid plan in place for severe storms can help alleviate your fears.Figure out the safest place in your home during a storm, away from windows. Basements, interior rooms, or rooms on the first floor are good for this.


[header] How to use deviantart [title] Go to www.deviantart.com [title] Join deviantart. [step] Deviantart is a free website to show your personal art. To upgrade you can purchase core membership which is around $20 for three months.[title] Fill your username, e-mail address, and password. [step] Voila! You are now a member [title] Create your own gallery and artwork.


[header] How to tie curtains [title] Select tiebacks which match the design of your curtain. [step] Tiebacks come in a nearly endless variety of styles. If your curtains are a solid color, you can choose tiebacks that are the same color or a complimentary shade.[substeps] If you have patterned curtains, try choosing tiebacks that have one or more colors that are present in the patterns. You can purchase tiebacks anywhere home furnishings are sold.


[header] How to create a " cheat sheet " (allowed reference sheet ) [title] Revise all the topics to be covered in the exam/test. [step] Don't try to rely completely on " cheat sheets " as they will hinder you from actually remembering anything. Instead, revise everything first, as if you couldn't use a cheat sheet.[title] Identify key things to put into cheat sheets. [step] Some of these are: equations, diagrams, definitions, conversions, concepts and other hard-to-memorise facts.


[header] How to install custom firmware [title] Record the router's model and version number. [step] These numbers are usually located near the manufacturer's logo, underneath or in back of the router. Write down the model and version information for future use.[title] Obtain the router's ip address and default gateway for your computer system. [substeps] Determine the ip address and default gateway for a pc.


[header] How to make a calm down corner (9 15 years old ) [title] Clean out a corner of your room. [step] Make sure it is well-lit, warm enough, and quiet. Clean out any junk in your corner, rid it of distractions, too.If you're a daydreamer, you might want your corner near a window. Don't make it near a door.


[header] How to make potato and pea samosas [title] Mix the dough ingredients. [title] Knead in order to moisturize all of the flour. [title] Wet if dough is hard, until all parts are wet; added moisture will allow the dough to reach the correct consistency.[title] Knead additionally until dough is soft and pliant. [title] Heat a frying pan coated with a slight amount of oil.


[header] How to create a marketing calendar [title] Learn about the purpose of a marketing calendar. [step] Before you can start creating an effective marketing calendar, you need to make sure you understand the purpose behind this essential business tool. A marketing calendar is a plan that details your specific marketing activities for the upcoming calendar year.[substeps] Think of it as your marketing blueprint that will precisely identify how your company or firm will convey its message or sell its services and products to the targeted audience. It charts how and when you plan to distribute your content, messages, services, or products.


[header] How to make a tequila popper [title] Set up your shot glasses. [step] Place the glasses on a bar or table, and measure the tequila into each glass. For a drink that isn't as strong, only use a quarter or half ounce (7.5 or 15 ml) of tequila.For a stronger drink, use a full ounce (30 ml). [substeps] To make coffee tequila poppers, use a small serving glass instead of a shot glass.


[header] How to manage emotions [title] Understand your emotional needs. [step] In order to manage your emotions, you need to fully understand them. All of us have certain emotional needs that are just as important as our physical needs.Spend some time taking an inventory of the emotional needs that are most important to you. [substeps] For example, some important emotional needs are feeling in control, feeling respected, and feeling comfort.


[header] How to cancel a discover credit card [title] Consider deactivation. [step] If you plan on reactivating your card in the future you might want to consider deactivation. Cancellation will permanently disable your credit card.Deactivation will render it unusable for a certain length of time, allowing you to use it once again at a later date. [substeps] Deactivation allows future use of your card.


[header] How to make the most of your pension [title] Increase the amount you are saving for retirement. [step] The best way to ensure you will have enough money to retire, is to increase the amount you are saving. If you have any additional income that you are saving consider putting it into a pension fund.This is one of the most tax efficient ways to invest your money and it will likely make more interest than sitting in a savings account. [substeps] For example, if you live in the united states you can put money into an individual retirement account (ira).


[header] How to go to a birthday party with your infant [title] Inquire about the party. [step] Ask for details about the party, and make sure the event will be baby-friendly. Make a decision about attending the party based on this information.Some things to consider : [substeps] Will the party be inside or outside? If outside, what will the weather be like? You may decide that your baby is not yet ready to handle an outdoor party in extreme temperatures or very windy weather. How many people will be there? If the party will be very noisy and crowded, you may want to skip the event.


[header] How to live in a tent [title] Get a durable tent. [step] A canvas tent is the most durable option, but they can be expensive. Canvas tents will keep out the rain, and they won't get as hot inside because the fabric is breathable.If you're on a budget, look for a nylon tent that comes with a rainfly to keep you dry when it rains. If you go with nylon, you should apply a waterproof treatment to the outside of the tent before you use it.


[header] How to acclimate a fish [title] Turn off aquarium light and dim the lights in the room where you're aquarium is set up. [step] Do this before you remove your fish from the carrying container, since fish are sensitive to light and may be traumatized by a sudden change in lighting. [substeps] Once your fish is used to the tank, you can be less strict about lighting.It's a good idea to initially introduce your fish to a dim environment, as this will reduce the shock of being introduced to a new environment. [title] Float the bag in the water for 15 minutes.


[header] How to remove glue from photos [title] Scrape off the glue with your fingernail or a razor blade. [step] This removal method can be time-consuming, but it's also the safest option. Use your fingernail or a razor blade to gently scrape away the glue before attempting more extensive strategies.[substeps] While this isn't as risky as other methods, keep in mind that scraping could still permanently scratch your photo, especially if the photo has a glossy finish. [title] Heat the glue with a hair dryer and then wipe it off.


[header] How to create positive morale in the workplace [title] Solicit advice from your workers. [step] Get to know your workers and encourage feedback regarding what they like and do not like at work. If many workers cite a similar workplace element as positive, work to expand or emphasize it.[substeps] For instance, if many workers like the automatic staplers because they are superior to manual staplers, get a few more and stash them around the office in accessible locations. Conversely, if many workers find something at work irritating or unpleasant, work to remedy or remove it.


[header] How to share your eta for a ride on uber [title] Request your uber ride as usual. [step] Open up the app and enter your destination in the " where to? " box. Tap the black " request uber " button.[substeps] If prompted a few extra times to verify your pickup location, make sure to press " request uber " on any screen that comes up and complete the payment process for the ride. [title] Wait for the driver to accept the request.


[header] How to clean up grease [title] Combine soap and warm water in a large container. [step] The emulsifying agents in dish soap are very effective for breaking up oily messes. Fill up a bucket that you can place nearby, or simply run some water into the sink.Add a generous squirt of a mild liquid dish detergent like dawn or palmolive and stir the mixture together by hand until it forms a bubbly solution. [substeps] Try treating large spills and splatters with a sprinkling of flour.


[header] How to make white bean gratin [title] Rinse and drain your soaked beans and place them in a pan with enough water to cover them by 1 " or so. [step] You'll want to keep this level, as the beans cook, feel free to add more water from time to time. [title] Add in your onion and bay leaves.[step] Bring to a boil and immediately reduce your heat to an' aggressive simmer'. Cook until your beans are tender but not falling apart.


[header] How to apply the cashflow quadrant concept [title] Learn about the concept of the 4 individuals. [step] The basic premise of the rich dad, poor dad series of books is that the business world is made up of largely 4 types of individuals : [substeps] Employee (e)-has a job. Self-employed (s)-owns a job.Business owner (b)-owns a business system. Investor (i)-makes money work for them.


[header] How to thin latex paint [title] Open your can of paint. [step] If your paint is in a metal can, grab a flat edge screwdriver. Wedge the screwdriver's head under the lid.Push down on the handle of the screwdriver to loosen the airtight seal. Repeat this process three to four times around the lid.


[header] How to postpone a court date [title] Contact the court. [step] Call or visit the clerk's office of the court that is handling your case and explain why you cannot attend the scheduled date. The clerk will inform you how continuances are handled in that state, county, or city.[substeps] In most cases, obtaining a continuance will need to be handled a certain number of days in advance of the court date. Contact the court as soon as you are aware you cannot attend to give yourself ample time.


[header] How to paint a bathroom [title] Take down any wall hangings and decorations or accessories from the sink and tub. [step] Remove electrical outlet and wall switch covers, towel bars, window treatments, and cabinet handles or knobs. [title] Remove the toilet.[step] Complete toilet removal is not mandatory to paint a bathroom, but it is suggested to make painting the wall behind the toilet easier. In some cases, toilet tanks might be too close to the wall for paint application.


[header] How to develop a fitness business [title] Decide what kind of fitness industry business you want to develop. [step] There are many choices, but here are two in detail. [substeps] Personal training.Personal trainers work 1 on 1 with clients to create fitness plans specific to their clients' needs. The trainer then coaches the client through strength training, cardio routines, or anything else listed in their plan to help them get the most out of workouts.


[header] How to take care of a singapura cat [title] Take your singapura in for regular veterinary checkups. [step] As with all pets, your singapura needs regular veterinary care. Annual veterinary checkups allow for preventative care, such as vaccine administration, to be given, as well as the ability to catch health problems before they get too serious.[substeps] Discuss testing for problems common in singapuras. They are generally healthy cats but the most common inherited disease they get is called pyruvate kinase deficiency.


[header] How to deal with being behind at work [title] Create a prioritized task list. [step] When the amount of work that you have to do seems overwhelming, it can often help just to write it all down. Go through and think of every task that you must complete to catch up.Make a note of the specific deadlines, any unusual requirements for each task (materials that must be ordered, for example) and time needed to finish each item up. [substeps] Don't spend days creating this list.


[header] How to eat whole grains for health [title] Buy whole grain bread and avoid refined grain varieties. [step] Read bread labels carefully. You can't tell if it's whole grain just by looking at the bread and you can't assume all white breads are refined.Some brands of refined bread add brown coloring so their products look more like whole grain. White breads can be made with whole grains, as well.


[header] How to talk to a shy girl [title] Don't make assumptions. [step] It might be tempting to think she has low self-esteem or is boring. However, many shy girls are very self-confident and enjoy doing exciting things.Keep this in mind before you approach her and throughout the beginning of the relationship. Treat her as an individual, not a stereotype.


[header] How to convince a teacher to let you retake a test [title] Decide what it is that caused you to fail the test. [step] Did you not study? Did you get in a fight with your parents? [substeps] Understanding why you failed can help you prepare for a retake. Think about how much of this information you're willing to share with your teacher.They may ask the reason for the retake, and you should be honest. If it's personal, you can make general allusions: " family problems, " or " a difficult personal period.


[header] How to dress for a dressy middle school dance [title] Get an outfit! [step] Cute dresses usually work for this kind of event. Definitely get something age appropriate. Remember this is a middle school dance and you're 11 , 12 , 13, or 14, not 21 and you're not going clubbing! If your school has a dress code, be sure to follow it.You could also get a cute flowy shirt and skirt or nice pants. Find something that compliments your shape and skin/eye color.


[header] How to add fractions [title] Check the denominators (bottom numbers) of each fraction. [step] If they are the same number, then you're dealing with fractions that have the same denominator. If not, skip to the section down below.[title] Here are two example problems we'll work on in this section. [step] By the last step, you should understand how they were added together.


[header] How to know the odds in life [title] Never ever say never. [step] Everyone is unique in some way or the other. What's is important for us is to never give up and never give in.Life is as simple as we take it. The more we make it complicated, the more it gets.


[header] How to bequeath property [title] Identify your beneficiaries. [step] You can give specific pieces of property to specific people. For example, you might want to give your son your favorite antique car.You can bequeath the property by writing, " i leave to my brother, karl, my 1966 ford mustang. " [title] Name alternate beneficiaries.