[header] How to use lucky patcher on android [title] Root your android device. [step] You'll need to have a rooted android phone before you can modify apps with lucky patcher. Rooting is different for each android device and can potentially harm your phone as well as void your warranty.Make sure you follow the most up to date guide for your specific phone and proceed with extreme caution. [substeps] Read root an android without a pc for more information.


[header] How to evaluate accounting software [title] Identify your accounting requirements. [step] Make a list of all the accounting functions your business conducts. [substeps] Consider your global needs as well as domestic requirements.If your company does business all over the world, you will need a program that includes various currencies and can support international financial transactions. [title] Look at the features provided by the accounting software you are considering.


[header] How to vacuum seal [title] Blanch veggies before packing and freezing them. [step] You'll better preserve their flavor and nutritional value if you blanch your veggies before packing and freezing them. Place veggies in a large pot of boiling water, cover them, and heat them for three to four minutes.Use a slotted spoon to transfer them from the pot to a bowl of ice water. [substeps] Pat the vegetables dry after their ice bath.


[header] How to recycle a fire extinguisher [title] Examine the canister for the product manufacturer's name. [step] Look on the label of the fire extinguisher for the name of the manufacturer. This is typically located in large red or black letters.[substeps] Some common extinguisher brands are amerex, ansul, badger, and kidde. [title] Check the manufacturer's website to see if the extinguisher has a recall.


[header] How to keep jealousy from ruining a relationship [title] Identify the emotions behind your jealousy. [step] Jealousy usually stems from other emotions. Often, it comes from feelings of insecurity.You feel like you're not enough for your partner, so you get jealous when your partner has an interaction with someone else. Whether or not that's the case for you, you still need to identify the emotions behind your jealousy.


[header] How to turn a guy on while making out [title] Freshen up first. [step] Many times, making out happens after a date night. If you've been eating or drinking, be sure you make an effort to assure your breath is fresh.[substeps] If you're at your own place or his place, run to the bathroom and make quick use of mouth wash. You can also invest in altoids, mint gum, or breath strips.


[header] How to clean a shipping container [title] Make sure that any dirt, dust, or other forms of detritus are removed from your shipping container. [step] We suggest using a strong bristled broom and work your way from the back end of the container. It may be dusty inside, so we also recommend that you wear a dust mask of some form.[title] If you have access to a pressure washer, or can borrow or rent one, it will expedite the cleaning process greatly. [step] For safety, we recommend wearing some type of goggles or safety glasses.


[header] How to lower salt levels in a pool [title] Look at your pool's control panel for a quick salt level readout. [step] Most modern saltwater pools come with high-tech control panels that, among other things, allow you to check the water's overall salt levels. Control panels give this number in parts per million, or ppm, meaning you won't need to convert it.[substeps] Though convenient, control panels do not always function properly, making them more prone to inaccurate readouts. [title] Dip a test strip in your pool water for a more accurate salt level readout.


[header] How to stamp concrete with elite crete system's concrete solutions [title] Pressure wash the surface with a 3200 psi pressure washer. [step] The goal here is to remove any foreign particles in the pores of the substrate and also to remove any loose concrete. [title] Mix 1 part muriatic acid with 8 parts of clean water and put this in a watering jug or pump up sprayer.[step] It is important to use a plastic sprayer as the muriatic acid will corrode metal sprayers. [title] Spray the acid and water mixture on the surface.


[header] How to manage anger in children [title] Encourage physical activity. [step] If your child is dealing with pent-up emotions, one way to let it out is through physical activity. This activity should allow your child to blow off some steam, but in a way that doesn't hurt others.You may find once they are able to let it out, their behavior improves. [substeps] Going outside and playing soccer or basketball may help them feel better.


[header] How to hang lights on a christmas tree [title] Plug the lights in to make sure that each bulb works. [step] If a few don't, try tightening them-they may not be broken after all. Once you're confident they work, unravel them.This way you don't spend minutes unraveling what you don't use. [substeps] Spend a couple of minutes tinkering with them, and then if they still don't work, throw them out.


[header] How to hold a rabbit [title] Familiarize yourself. [step] Before holding a rabbit for the first time, it is best to let the rabbit get used to you. [substeps] Get comfortable.If the rabbit's cage or hutch is on the ground, sit next to it. Height can often be intimidating to smaller animals and sitting down reduces height and can make you seem less intimidating.


[header] How to separate a guinea pig for feeding [title] Ensure that bullying is the cause of weight loss. [step] If your guinea pig is losing weight, it's imperative that they see a. Unless you've actually seen other guinea pigs blocking them from food and you're certain this is the only cause of loss, get them checked by a vet to ensure there are no other problems.[substeps] If the pecking order has changed, and there is another bottom pig, the previous lightest cavy may begin gaining weight while the new bottom pig loses. [title] Set up the cage to optimise feeding opportunities.


[header] How to advertise on buses [title] Outline your demands for your advertising campaign. [step] This should include the product or service you want to advertise, your target audience, your budget, and preferred launch date and running period of the campaign. [title] Hire an advertising company that creates compelling ad campaigns for buses.[substeps] The best way to find a qualified advertising agency is to make a note of a current ad campaign on buses and call the bus company or the company whose product is being advertised to find out which agency designed the campaign. You can also do an online search for advertising companies that design bus advertising campaigns.


[header] How to maintain a planter [title] Check that your planter is draining freely during each watering. [step] If your planter doesn't drain freely after several waterings, the drainage may be blocked. Look underneath the planter and check the drainage holes.If they don't appear to be blocked, you may need to change out the compost mix because it can decay and become soggy and waterlogged over time. [substeps] Also check your planter after rain.


[header] How to help weight loss with herbs and spices [title] Choose mustard. [step] Mustard is lower in calories than ketchup, mayo, barbeque sauce, and most other table condiments. Plus, a study from the oxford polytechnic institute has shown that consuming mustard seed can boost your metabolic rate by up to 30 %.[substeps] Add mustard powder to sauce recipes for a little kick. Use mustard on sandwiches, burgers, and other snacks.


[header] How to seal a plastic gas tank [title] Drain the gasoline from the tank and allow it to dry. [step] Sand the area around the hole or crack, and clean the area with a shop cloth saturated with rubbing alcohol. [title] Mix the 2 part epoxy together and apply all around the perimeter of the opening.[step] Cut a fiberglass patch large enough to cover the opening and overlap it. [title] Place the fiberglass patch over the hole and press into the epoxy.


[header] How to restore a macbook pro [title] Back up any files you want saved to an external hard drive or online cloud storage system. [step] Restoring your macbook pro will wipe and erase all the data from your computer's hard drive. [title] Power off your macbook and connect it to a power source.[step] This will prevent your computer from shutting down and interfering with the restoration process. [title] Power on your macbook pro and wait for the apple startup sound.


[header] How to find a good driving instructor in the uk [title] Find out what qualification the instructor holds. [step] A permitted and legal driving instructor will display a coloured badge in their front windscreen that will be either pink or green. A pink badge indicates that the instructor is not fully qualified and is only a trainee, known as a " potential driving instructor " (pdi).A green badge indicates that the instructor is fully qualified, known as an " approved driving instructor " (adi). For the best results, go with an instructor that has a green badge.


[header] How to cure jock itch [title] Use an anti-fungal cream for a mild infection. [step] Your best options include lamisil, lotrimin ultra, and/or naftin. These are more expensive, but they will get rid of jock itch faster.Prefer lotrimin ultra which contains butenafine hydrochloride over regular lotrimin af which just contains clotrimazole. Studies have shown butenafine can be faster and more effective than clotrimazole.


[header] How to travel route 66 [title] Schedule your trip during the spring or fall. [step] Route 66 gets extremely hot during the summer, and portions of the road may become unsafe during the winter. For the most pleasant driving conditions, schedule your trip between march and early june or between september and november.[substeps] Oklahoma and texas get a lot of tornados between late april and early june. If you travel during these times, make sure to keep an eye on local weather forecasts for any tornado warnings or watches.


[header] How to get your dog's attention [title] Decide on a recall cue. [step] The first step to getting your dog's attention is to get them to come when you call. It's basic and vital training for a dog's safety and your sanity.The most common recall command is " come " paired with your dog's name before or after. [substeps] Because it's likely that your dog hears their name frequently in many different contexts, their name alone is usually not an effective recall cue.


[header] How to tell if a girl is messing with you [title] Watch how she flirts. [step] How a girl flirts can give you an idea of whether she is really interested. Watch and take note.How intense is her flirting? Does it seem light-hearted and friendly? This may mean she's not seriously interested. It could be something more if her attention feels like more than just play, though.


[header] How to use a nebulizer [title] Wash your hands. [step] Start by washing your hands for 20 seconds with soap under running water. Rinse your hands and dry them off with a paper towel.Turn off the faucet using a paper towel. [title] Place the medication into the nebulizer.


[header] How to use lemon juice in your beauty routine [title] Use lemon juice to remove blackheads if you have combination or oily skin. [step] Slice a lemon in half, remove the seeds and rub it in a circular motion around problem areas on your face. Wait five minutes and rinse with cold water.[substeps] Lemon juice's high acid content and antibacterial properties can treat inflammation and help dissolve blackheads. Avoid this treatment if you have dry and sensitive skin, since a lemon's acid can cause redness and remove oil from the skin.


[header] How to reverse into a car parking space [title] Drive your car past the open spot. [step] As you are doing this, turn your turn signal on so that cars behind you know to drive around. The open spot should always be on your right.Never park crossing over to the other side of the street. Your bumper should cover half of the end of the parking space.


[header] How to get backlinks for your website [title] Submit your website to web directories. [step] Choose web directories with high pr. You may have to login to the web directory after signing up and verifying your email address.Once you have logged in, you can submit your website to the directory and wait for a bsite.nl with a social bookmarking website. Social bookmarking websites are sites that allow you to bookmark or index your webpages under appropriate genres.


[header] How to change your car icon on the map in waze [title] Open up the waze app on the phone you'd like to change the car icon for. [step] Although the app icon may look a little different on different devices, it's generally a message bubble that has two wheels and a smiley face on a light blue background. [title] Let waze load up to the map view.[step] Just ensure you aren't in a " track to destination " item. [title] Tap the magnifying glass in the bottom right corner of the screen.


[header] How to get your little brother to stop bugging you [title] Set aside sibling time. [step] If your brother is always pestering you when you are hanging out with your friends or chillin' in your room, try scheduling a special time to do something with him. [substeps] You could plan a specific time each week to do something fun with your brother, such as saturday afternoon when you have free time.Ask him what he would like to do, or come up with an idea together. You could also set aside time during the week to do something you both enjoy.


[header] How to revive a cell phone battery [title] First, gather your supplies. [step] You'll need the following : [substeps] 9-volt battery-any brand will do. Electric tape-you'll need no more than five inches.Electrical wire-basic thin electrical wire will do. Red (+) and black (-) are preferred.


[header] How to carry a hamster [title] Allow the hamster to adjust to a new home. [step] If you have just brought home a hamster, you should not rush to handle it right away. Your hamster may be confused or frightened by its new home.Wait a few days to let your hamster adjust to its surroundings. [substeps] Do not handle baby hamsters before two weeks of age.


[header] How to prevent social media identity theft [title] Install theft protection software on all of the computers you use to access social media accounts. [step] Make sure you update them regularly both at work and at home. Most experts suggest that this should be done at least weekly, especially with windows operating systems (os).[title] Make sure never to click the box to save your password when you are on a public, work or laptop computer. [step] Many social media sites automatically check this box under your sign in, so be vigilant about making sure it is never saved.


[header] How to build a motor [title] Wind wire around a cylindrical object like a pen or pencil cell. [step] This coil of wire will be the moving motor armature. If the wire is thick then the diameter of the coil should be larger.A thin wire with smaller coil diameter is recommended for beginners since it is easier to bend. Make approximately 30 loops in the coil so enough power can run through the electric motor.


[header] How to maximize office desk space [title] Throw away trash and unneeded items. [step] Embark on a total purge of all bothersome, extraneous or irrelevant items that are crowding your desk. This includes out-of-date documents, junk mail, empty boxes and old or unused office supplies, as well as more obvious clutter like food packages.[substeps] While cleaning out your desk, get rid of as many things as you can do without. The more you throw away, the more room you'll have left over to get some real work done.


[header] How to deal with your mother's abusive boyfriend [title] Offer your support. [step] If you have witnessed the physical, verbal, or sexual abuse of your mother, you should go to her and express your concern. Tell her what you saw or heard and explain your feelings as best you can.You may be scared, worried, or sad about the abuse. [substeps] It's possible that your mother may not want to talk to you about the abuse.


[header] How to burn 20 pounds fast [title] Control your intake. [step] One of the primary keys to losing weight quickly is to control what you eat. Decreasing your intake either by controlling portion sizes or counting calories works well for quick weight loss.[substeps] Portion control is sometimes the only thing you can control. If you're eating out or subjected to meals controlled by someone else, portions are the one thing you can control every time.


[header] How to grow kalanchoe [title] Make a root cutting from an existing plant. [step] The best way to grow a kalanchoe plant is to take a cutting from a fully grown plant, then and planting the cutting to grow a new kalanchoe. Use a sharp pair of gardening shears to snip off a branch of a fully grown kalanchoe branch.Remove all the leaves on the lower 2 inches (5.08 cm) of the branch except for 2 leaves. [title] Let the cutting dry for 3 days.


[header] How to pretend to be sick after school [title] Look a bit grumpy when you are picked up from school. [step] Say your day was fine up to midday. [title] Put your hands around your stomach.[step] About five minutes after you've been picked up, wrap your arms around your stomach and say you have a little bit of a stomachache. [title] Moan a little, but don't overdo it.


[header] How to purchase a gas station [title] Study the traffic flow. [step] When you first get the idea to buy a gas station, you need to become familiar with the location. Drive around the neighborhood.Study the traffic patterns and get to know the busy intersections. Look for locations that are likely to have a lot of travel and draw customers from local business.


[header] How to maintain your motorcycle's leather accessories [title] Vacuum the leather on your motorcycle before you start to clean it. [substeps] You can use a vacuum hose on the bigger areas and a narrower attachment on the crevices. You can also use anything that blows air, such as a computer keyboard air duster to get any dust or crumbs out.Getting rid of all little particles will prevent them from scratching your leather when you use the leather cleaner. [title] Use cleaners that are specifically for leather.


[header] How to differentiate between mitosis and meiosis [title] Consider what happens in mitosis. [step] Without mitotic replication, your body would not be able to heal itself, or even grow. When mitosis happens, your dna replicates itself.During mitosis, your cells divide and they also exhibit clear phases : [substeps] First, the dna condenses into chromosomes and the chromosomes align. Then, the daughter chromosomes are pulled apart and they move to the cell poles (the edges of the cell).


[header] How to look sad [title] Think sad thoughts in order to generate genuine feelings of sadness. [step] The best way to look sad in person is to actually be sad. Sometimes you can accomplish this by focusing your mind on sad thoughts or memories.Try focusing on one or more the following : [substeps] The loss of a loved one and never having the chance to say goodbye. Your own death and the limited time you have of life.


[header] How to make salbutes [title] Mix the masa dough. [step] Measure 2 cups (228 g) of corn flour (masa) into a large mixing bowl. Pour in 1 1/4 cups (295 ml) of water and use your hands to mix the water into the corn flour.This should make a dough that's thick like a paste. [substeps] You can purchase pre-made masa dough.


[header] How to choose an artificial sweetener [title] Try aspartame if you want a widely available product. [step] Nutrasweet and equal, which both come in small single-serve packets, are aspartame sweeteners. And, almost every grocery store carries many products with aspartame mixed in.This amino acid compound was approved by the fda over 3 decades ago and continues to be very popular with consumers. [substeps] It usually comes in tiny granules that are around 180 times sweeter than sugar.


[header] How to convert pounds to kilograms [title] Insert the value in pounds you're converting into the blank space below. [step] This will be represented by the " lb " in the formula. You will use this formula to determine the amount of kilograms.One kilogram is equal to 2.2046226218 pounds (from here on this will be shortened to 2.2). [substeps] _ _ _ _ lb * 1 kg 2.2046226218 lb =? Kg [title] Perform the calculation to get the end result in kilograms.


[header] How to puppy cut a shih tzu [title] Gather the correct supplies. [step] Cutting your dog's fur successfully will require a variety of grooming tools. They can be a bit of an investment, but will make a difference in the quality of cut you can give.The grooming tools you need include : [substeps] Bristle brush dog comb dog clippers scissors and trimming shears dog shampoo and conditioner [title] Set up in a good location. [step] When you give your dog a cut it can be quite a messy project.


[header] How to get a divorce in australia [title] Separate for a period of 12 months or more. [step] This is a requirement under section 48 (2) family law act. You must have lived both separately and apart for at least 12 months.[substeps] One party must consider the marriage to be over and to have communicated this to the other spouse. It is possible to be separated but still live under the same roof but you will need to prove this to the judge.


[header] How to get closer to your friends that are girls [title] Learn about them. [step] What hobbies do they have? Find something that you all have in common and connect through it. [title] Have a girl's night.[step] Spend time together without anyone else interrupting you. Watch a movie, make dinner together, or just hang out.


[header] How to make blackberry beer [title] Consider brewing a blackberry wheat beer. [step] Easily the most popular beer style to brew with berries is hefeweizen. The mild, yeasty flavor of this wheat-based beer make it the ideal backdrop for the bright, sweet flavor of blackberries.Other wheat styles, such as belgian whites, also work well. [title] Introduce blackberries into a porter or stout recipe.


[header] How to create a facebook page for work [title] Visit the facebook website provided in the sources section of this article. [title] Click on " back to facebook " in the upper-right corner. [step] This link will take you back to the main facebook page where you can create a page for your business.[title] Scroll down to the area below the " sign up " section. [title] Click on the link for " create a page.


[header] How to get likes on your facebook photos [title] Use a quality camera or mobile smartphone for taking photos. [step] Using a smartphone makes it very easy to take, edit, and upload a photo without any extra work. [substeps] Mobiles are particularly useful for selfies.Although you may be able to use a camera for selfies, it won't produce the best result because many phones have two cameras: one in the back, and one in the front. If you're really interested in high quality results, instead of using the camera in the front to take selfies, use the one in the back.


[header] How to make healthier choices with hot dogs [title] Avoid oversized hot dogs. [step] Bigger hot dogs mean more chemicals, preservatives, calories, and sodium-which are all unhealthy in high amounts. Skip any dogs labeled jumbo, bun-length, or stadium style.They can have up to double the amount of all the unhealthy junk you're trying to avoid. [title] Opt for nitrate-free hot dogs.


[header] How to locate a company [title] Examine the company's published material. [step] For situations where you may have gotten a business card, letter, and/or hand out at a meeting, these are good documents to find such information. [substeps] Look out particularly for the company's letterhead at the top of any letter and/or legal sized documents.Usually these have the company's name, address, phone number, and perhaps e-mail and website also in the layout. The company's social media contact info may also be in the display.


[header] How to cook spaghetti squash [title] Preheat your oven to 350ºf (176ºc). [step] Slice the squash in half, scoop out the seeds, and place it on a baking sheet, flesh side down. [title] Add 1/4 inch of water to the baking sheet.[title] Bake the squash for 40-45 minutes. [step] Bake it until it's tender.


[header] How to defend yourself in a personality right lawsuit [title] Read the complaint. [step] You will get notified of the lawsuit when the person suing you (the " plaintiff ") serves you with a copy of the complaint. This document will explain how you violated the plaintiff's personality rights.You should read the document closely to see what the plaintiff has alleged. [substeps] The complaint also makes a request for a remedy from the court.


[header] How to make grooming comfortable for older dogs [title] Create a no-skid surface. [step] Older dogs are more prone to slipping and falling, especially if they have mobility problems like arthritis. For your older dog's comfort, a no skid surface is important.[substeps] A rubber surface, like a bathmat, is good to prevent your dog from slipping. You can also allow your dog to lie down.


[header] How to raise caterpillars [title] Identify your caterpillar. [step] You can go to. [title] Learn about your specific caterpillar.[step] Caterpillars eat different types of leaves. For example, black swallowtails feed on rue, celery, carrot, parsley, dill, and fennel.


[header] How to make onion rings [title] Place some aluminum foil on your counter close to your stove and put two large mixing bowls on top. [step] Meanwhile, put some paper towels onto a plate, or bowl. This will be used to drain the cooked onion rings.[title] Fill one of the bowls about halfway to two thirds full with milk. [step] Add the eggs and some of the seasonings.


[header] How to buy office proofing tools [title] Launch your web browser and type " shop.microsoft.com " into the address bar. [step] Going to the microsoft online store is the first step in how to buy office proofing tools. [title] Type office proofing tools in the search bar at the top of the screen.[step] Hit the " enter " key on your keyboard or click the small magnifying glass on the search bar. [substeps] If microsoft office proofing tools appears, click on the product.


[header] How to tame pigeons to be out of cage permanently [title] Adopt or buy young birds for easier taming. [step] The younger your birds, the more quickly they'll adjust to you and your home. Younger birds will only ever be familiar with you and your space, and they shouldn't have to overcome any bad experiences with previous owners.Mature domesticated pigeons should eventually learn to trust you as well, but they may require a little more time and patience. [title] Pick pigeons in pairs or groups to keep your birds happy.


[header] How to move with no money [title] Get free moving boxes instead of paying for them. [step] You can get free boxes at places like grocery stores, liquor stores, and sometimes where you work. Ask friends or family if they have any spare boxes that you can use.Sites like craigslist and freecycle may also have people looking to get rid of their boxes. [title] Find other free packing materials in your house.


[header] How to avoid distractions while studying [title] Keep yourself on track with the " be here now " technique. [step] Whenever you feel your attention begin to wander, stop and tell yourself to " be here now. " you may have to do this several times, but you will be gently reminding yourself that you want to focus on the task at hand.[substeps] If you do this consistently, you should find that you gradually spend less and less time being distracted. [title] Tune out specific distractions as you notice them.


[header] How to maintain a vibrant romance [title] Try your hand at a new recipe. [step] Even if you don't cook often you can pick out an interesting recipe and surprise her with your new culinary skills. You guys out there should not underestimate what you could do with this idea.Most recipes are written well enough so that even a novice can follow the directions. You will make her feel real special if you take the effort to actually " wine and dine " her.


[header] How to get the swype keyboard on an iphone [title] Upgrade to ios 8 or newer. [step] Apple never provided functionality to add other third-party keyboards to their hardware if the ios device is anything lower than that (7.1.2 or lower). [title] Purchase and install the swype app from the apple appstore.[step] The app is only 99 us cents, so it's not that bad on the pocketbook. [title] Disable use of guided access from your phone's accessibility options page.


[header] How to play a dragon knight in elder scrolls online [title] Play as a dunmer. [step] The dunmer are going to be a choice option for dragon knights, especially the damage dealers, whose powers focus on fire magic. This is because dunmer get a bonus to fire damage, making them extra deadly.Their weapons skill is with dual-wield, though, so you can't rely quite as much on their weapons damage. Dunmer are available to those in the ebonheart pact.


[header] How to write a character letter to a judge [title] Choose your materials. [step] A professional-looking letter should by typed on high quality paper and signed with an ink pen. A clean sheet of white 8.5 " x11 " printer paper is acceptable.You can also find " business " or " résumé " paper, which is usually thicker, and cream or off-white in color. When typing your letter, choose a professional looking font that is legible and large enough to be easily read.


[header] How to make garlic powder [title] Separate the garlic cloves. [step] Peel each head of garlic and separate all the cloves of garlic within each head. The amount of garlic powder you wish to make will depend on how many garlic cloves you use.Each head of garlic will have about 10 cloves; sometimes a little more, sometimes a little less. [substeps] For a smaller batch of garlic powder, use one head of garlic.


[header] How to react if your friend's baby has down syndrome [title] Remember that down syndrome is a disability, not a tragedy. [step] Your friend still has a new baby, and you still have an opportunity to celebrate new life. [title] Avoid cliches and stereotypes.[step] These are not very helpful, and often carry insulting implications about the baby. Focus on the baby as an individual, or when using generalizations, generalize about all babies (not babies with down syndrome).


[header] How to make an airsoft grenade [title] Open a regular plastic easter egg. [title] Drill or cut out the little hole in the bottom. [title] Insert a firecracker (types may vary), and stick the wick out of the hole (m90's are cheap, small, and very powerful).[step] Be sure to make the wick long enough for someone to be able to get away in time. [title] Fill the grenade with some inexpensive or cheap 6 mm plastic bbs.


[header] How to manage system restore points using ccleaner (windows ) [title] Download ccleaner from piriform's website. [step] You can download the free version or get the paid version. The free version is not a trial so you can use it as long as you like.Once the ccleaner has downloaded on to your computer, install it so that it will open when you click on the icon. [substeps] To get to piriform's website, type www.piriform.com into your search bar of choice.


[header] How to get rid of annoying people [title] Don't react. [step] Often people will bother you to get a reaction. Try to avoid blowing up or expressing your discontent non-verbally.Don't roll your eyes, make mean faces, or mutter things under your breath or else you might feed the fire. [substeps] Remember that silence does not make you weak take a few deep breaths and focus on your breathing to calm yourself.


[header] How to make a symmetrical paper heart [title] Fold a piece of paper in half. [step] It can be a rectangle or square-shaped piece of paper-either will work. For a classic, festive heart, use red, pink, or purple construction paper.If you want a big heart, then use a big paper. [title] Draw the outline of half of a heart.


[header] How to drink corona [title] Cool the corona. [step] You can place your beer in the freezer, fridge or cooler. Depending on the method and the initial temperature of the beer, it could take anywhere from 30 minutes to a few hours to cool the beer-so in deciding which method to use, consider how soon you want to open your first beer.[substeps] Be careful not to leave your beer in the freezer for more than 30 minutes, as it may explode. Using a cooler with ice water is the fastest method to cool beer (it transfers heat more quickly).


[header] How to criticize constructively [title] Note the difference between constructive criticism and destructive criticism. [step] Constructive criticism improves a person's behavior, encouraging positive changes. Whereas destructive criticism condemns and discourages the person.[substeps] Destructive criticism demeans, discredits and hurts people. In contrast, constructive criticism improves a specific behavior without personal attacks.


[header] How to make neopets happy [title] Buy toys for your neopet. [step] They prefer being played with a lot, but they might get tired of one toy though, so be sure to have at least two toys in your inventory. [title] Buy food for your neopet.[step] They'll starve if not fed. They're not that picky usually, but don't bother trying to get them to eat any gross foods.


[header] How to improve mental math skills [title] Visualize the equation in your head. [step] The first step in solving a math problem in your head is to visualize the problem mentally. Imagine the numbers and the equation in your head.As you solve portions of the problem, visualize the new numbers that you're working with. Repeating numbers mentally or verbally, in a whisper, will also help you to remember more significant numbers in the equation.


[header] How to clean portobello mushrooms [title] Wipe the caps with a damp cloth or paper towel. [step] Mushrooms are spongy and can soak up moisture quickly. Rinsing them under your faucet could cause them to become water-logged and soggy once cooked.Lightly dampen a cloth or paper towel and wipe the mushroom caps gently to remove any dirt from the surface. [substeps] If your mushrooms appear significantly dirty, you may have no choice but to rinse them very quickly under the tap.


[header] How to dry wet carpet [title] Spread towels over the area of wet carpet. [step] You'll then need to walk up and down the toweled area until the towels are completely saturated. Take those towels away and replace them with dry towels in the same area.[substeps] Keep doing this until the area of the carpet is dry. You should still check underneath the carpet to make sure the carpet padding and the floor aren't sopping wet, as well.


[header] How to walk silently [title] Watch where you walk. [step] Moving soundlessly is much more difficult when you're walking on crunchy gravel and leaves than it is when you're moving over soft grass or dirt. To walk silently, assess the terrain and determine which path is the quietest.Whether you're indoors or outdoors, you can consciously walk over materials that help you move silently instead of creating extra noise. [substeps] If you're walking through the woods or in another outdoor area, try to walk on soft grass or dirt.


[header] How to help a drug addict [title] Be the best friend you can be. [step] Some friendships are brief and others last a lifetime. Helping a friend through a struggle such as drug addiction is one way to make a friendship stronger.As relationships build, you tend to care more about the person. When a crisis occurs, you naturally want to help him.


[header] How to care for a flock of ducks [title] Choose your ducks. [step] There are about 5 different breeds of ducks that would be suitable for you to keep. [substeps] The saxony is a large breed that can lay about 150 eggs per year.They are practical, but the females are noisy. The indian runner is pretty hardy and they stay in an unusual upright position.


[header] How to treat a small burn [title] Run the burn under cold water. [step] If you've just burned yourself, rinse the burn under cool water. Cold water will quickly cool the affected area and minimize the size of the burn.Don't use soap yet, just rinse the burn. [substeps] Don't rinse chemical burns or more serious burns.


[header] How to support a friend dealing with postpartum depression [title] Ask her what you can do. [step] Don't assume what you can do for your friend. Instead, just ask her.The thing that may help her the most could be something you never thought of. [substeps] You could say, " i would love to help you right now, but i'm not sure what i can do.


[header] How to move photos from a phone to an sd card [title] Tap on " menu " and select " file manager. [title] Tap on the folder in which your photos are stored, such as " gallery " or " photos. [title] Select the photos you want moved over to your sd card.[title] Select the option to " move " or " copy " your photos. [title] Navigate to the folder on your sd card in which you want your photos stored.


[header] How to reinvent yourself after a break up (girls ) [title] Be gentle with yourself. [step] Right after a break up, it's very common for women to blame themselves. However, instead of piling guilt on top of the negativity you might be experiencing, try your best to be positive and kind to yourself.Remember that you want to reinvent yourself for yourself, not to get your partner back or to prove something to the rest of the world. [substeps] Cut out the negative self-talk.


[header] How to keep your laptop from overheating [title] Elevate the laptop. [step] Put a small book or item (like the docking station for your ipod) under your computer's battery when sitting at your desk. This slight tilt allows a lot more air to flow under the laptop, keeping it significantly cooler.Ensure that the book is not blocking the bottom fan hole. [substeps] If a book doesn't help, you can try something more uneven.


[header] How to add a printer to time capsule [title] Ensure that your computer is connected to the time capsule drive. [step] Open the finder program and click on the " time capsule " network drive listed in the left panel. In the right panel, click the button that reads " connect as." in the dialog box that appears, choose " connect with password " and enter the password you set up for your time capsule device. Click the " ok " button to connect.


[header] How to identify a hornet [title] Observe a gray, oval-shaped object made of paper. [step] While it's not actually paper, it is a paper-like substance made from hornet saliva and wood. The nest houses eggs, and hornets are very protective of both their home and their eggs.Hence, you really don't want to be caught near their nest lest they consider you a danger. [substeps] While it starts as a small, honeycomb-looking object, as the colony grows, the nest expands to an oval shape resembling a football, stalactite, or inverted teardrop.


[header] How to under braid [title] Comb your hair until it is free of knots and tangles. [step] The underhand french braid is a protective hairstyle for natural, ethnic, or textured hair, but people with other hair types can wear them, too. Comb your hair gently with a wide-toothed comb, and use cream or detangler as needed.[substeps] This style works create with kanekalon extensions. If you wish to add extensions for length and volume, be sure to separate them out ahead of time.


[header] How to get rid of flabby arms [title] Set up a routine. [step] In order to get the most out of your work-outs and maximize muscle tone, it is important to set up a routine and stick to it. Choose 3 to 4 different exercises that you feel comfortable with and can perform correctly.You should also make sure to choose a selection of exercises that target different arm muscles, so as not to be working the same muscles all the time. [substeps] To begin with, you should aim to perform 3-4 sets of each exercise, with 8-12 repetitions each.


[header] How to improve your self esteem [title] Be deliberate with your thoughts and beliefs. [step] Try to focus on positive, encouraging, and constructive thoughts. Remember that you are a special, one-of-a-kind person that deserves love and respect-from others and from yourself.Try these strategies : [substeps] Use hopeful statements. Be optimistic and avoid the self-fulfilling prophecy of pessimism.


[header] How to lower blood sugar naturally [title] Exercise on a regular basis. [step] Exercise naturally helps lower your blood sugar by forcing your muscles to use glucose for energy and increasing your body's sensitivity to insulin. The centers for disease control and prevention (cdc) recommends that adults engage in at least 150 minutes of moderate-intensity aerobic activity per week, as well as strength-training exercises on two or more days a week.Walking, dancing, swimming, cycling, aerobics, and resistance training are all types of exercise that can help naturally lower your blood sugar. [title] Sleep for between seven and nine hours every night.


[header] How to buy a classic pontiac [title] Know more about pontiac before making a purchase decision. [substeps] Pontiacs were sold in the united states, canada and mexico by general motors and were introduced in 1926. You may stumble across a predecessor vehicle named pontiac made by pontiac spring & wagon works.They had a prototype ready in 1907, and had their first deliveries rolled out around 1908. Prewar vehicles were known for being solid and quiet, but not necessarily strong.


[header] How to sit next to a girl you like in school [title] Choose the right place. [step] There are many places where sitting next to a girl that you like can be a great way to introduce yourself or get to know her further. Ideally you want to choose somewhere where you can initiate a conversation.Somewhere where she is likely to have an empty seat next to her. [substeps] Sit in the desk next to her before class.


[header] How to choose between multiple guys [title] Think about who you have the most fun with. [step] Having fun is one of the most important parts of choosing a guy to date. You want to enjoy spending time with your significant other.If you have a crush on a guy and find out that he's not any fun, then you're free to keep looking for someone who is. [substeps] Hang out with different guys in different scenarios.


[header] How to replace an oven element [title] Turn off the power to the oven. [step] Before you change out the defective element, you'll need to temporarily disable the electricity flowing to it. Head to your home's main circuit breaker and find the switch corresponding to the oven.Flip it to the " off " position to disable the power. You may find 2 individual breakers , 1 for each of the 120-volt fuses that powers the oven.


[header] How to prune a ficus tree [title] Trim outdoor ficuses anytime in late summer, fall, or spring. [step] Outdoor ficuses are fairly adaptable and can be trimmed during most seasons. Anytime from late summer to early spring is ideal, as this is right before and after your ficus's dormant season.[substeps] Try not to prune your outdoor tree in early summer, as this can induce an off-season growth spurt and leave your plant more vulnerable to frost. [title] Prune indoor ficuses in summer, autumn, or early spring.


[header] How to become an alternative model [title] Don't change yourself for the wrong reasons. [step] You should not change your looks or personality to fit into a stereotype. Alternative models often have piercings and tattoos, but you should not alter your appearance just to become a model.You should change hair or acquire body art because you desire them, and/or because they are meaningful to you. Alternative models typically look alternative on a daily basis, rather than dressing up for photo shoots.


[header] How to make up comebacks when somebody calls you fat [title] Use sarcasm. [step] Sometimes, people who pick on others don't expect much of a response. Try throwing in some sarcasm, as this may surprise the person bullying you.People often target those they think will just take abuse, so a sarcastic comment can stop a bully in their tracks. [substeps] For example, pretend the insult was actually a compliment.


[header] How to take notes for science [title] Have a separate notebook for science. [step] It can get confusing when you have all your notes from all your subjects crammed into one notebook. You might want to think about having a separate notebook for all your subjects, so your science notes don't get mixed up with your math and language arts notes.[title] Start a brand new page for a new topic. [step] It doesn't matter if the last section stopped halfway through a page, that subject of notes has ended and you need to start a new page.


[header] How to celebrate muharram [title] Refrain from public displays of happiness prior to the 10th day of muharram. [step] For the first 9 days of muharram, shia muslims observe a period of mourning for the martyred husayn ibn ali. As such, many shiite leaders encourage their followers to avoid fun or pleasant activities in public and, if possible, in private.This personal denial should last until ashura, the 10th day of muharram. Some things to refrain from include : [substeps] Eating meat, especially during the day.


[header] How to run a beverage cart [title] Determine if you need to go to the storage room or area for items that are used up in the usual refrigerators. [step] Always restock the fridge with beer. [title] Fill the cart's insulated compartments with a layer of ice.[title] Load the sodas, waters, sports drinks, and juices into one cooler, lining them up in an attractive way so they look appealing. [title] Count and record the number of each item as you load them to save time and keep track of the inventory.


[header] How to draw luigi [title] Sketch a circle and an oblong. [step] These will serve as the guide for the body and the head, respectively. [title] Sketch the position of luigi.[title] Add the shapes and the lines for the fingers. [step] Lines indicate the position of the finger while the small circles at the end indicated the tip of the fingers.


[header] How to clean a flat screen tv [title] Turn the tv off. [step] You don't want to interfere with any pixels while they're still firing, and turning off the tv will enable you to see dirt, dust, and grime better since you're working with a dark surface. [title] Find a microfiber cloth.[step] These soft, dry cloths are the same type of cloth you would use to clean eyeglasses. They're perfect for lcd screens because they don't leave lint.


[header] How to react if you see a suicidal post on facebook [title] Comment and encourage the person to seek help. [step] Many people ignore suicidal social media posts for various reasons. However, social media suicide threats should be considered as serious as any other suicide threat.You may want to reply back to the person or send them a private message where you encourage them to seek help. Consider sending them the numbers to a suicide hotline to talk with a trained suicide counselor.


[header] How to protect plants from the cold [title] Bring potted plants indoors. [step] The first and easiest solution to the cold is to simply remove your plants from the low temperatures. If you have any potted plants or hanging baskets outdoors, bring them inside your home.Even a move to the garage or a sun room will be beneficial, as this will still increase the temperature by at least + 10ºf (+ 5.5ºc). If you're able to, the best solution is to place your plants around the interior of your home as decoration.


[header] How to brown ground beef [title] Spray a frying pan with non-stick cooking spray. [step] Set the stove on medium heat and begin breaking apart the meat with a spatula. [substeps] Put your ground beef in a frying pan that is big enough to hold all of your beef with plenty of room for the beef to be moved around.[title] Add water to the pan of beef. [step] A 1/4 cup (59 ml) of water per 1 lb.


[header] How to protect floors from dirty dog paws [title] Place doormats in front of outside doors. [step] Purchase doormats for all the doors your dog goes in and out of. Use large doormats that have bristles that stick up.That way, they will collect dirt off your dog's paws as it is walking inside. [substeps] Replace your doormats as they age and become less effective.


[header] How to type emojis on pc [title] Right-click the windows taskbar. [step] It's the bar that displays your open apps and the start menu, usually at the bottom of the screen. [title] Select show touch keyboard button.[step] If there is already a check mark next to this option, skip this step. This adds a keyboard icon to the taskbar, to the left of the clock.


[header] How to manipulate people [title] Take an acting class. [step] A big part of manipulation is learning how to master your emotions and make other people receptive to your contrived feelings. If you want to know how to appear more distressed than you really are, or to use a variety of other emotional techniques to get your way, then taking an acting class is a perfect way to improve your powers of persuasion.[substeps] Don't tell other people that you're taking an acting class, if you're only doing it to learn how to manipulate people. Otherwise they may grow suspicious of your tactics instead of believing you.


[header] How to cook a roast in a crock pot [title] Wash the carrots. [step] Rinse the carrots under running water, scrubbing them gently with your fingers or a vegetable brush to remove any dirt. [title] Cut the carrots and onion.[step] Use a sharp knife to cut the carrots into 1-inch (2.5-cm) pieces and to slice the onions into thin rings. [substeps] To save time, you may use baby carrots or carrots pre-cut into " coins " instead of whole carrots.


[header] How to write a novel as a kid [title] Think of an interesting plot. [step] This is the most important action in writing a novel. If you don't have an interesting plot, then the whole story will fall apart.No one likes a story without any structure. [substeps] Be inspired by the things in your everyday life.


[header] How to choose cold weather fitness clothing [title] Choose a light base layer. [step] The layer closest to your skin should be a moisture-wicking material that will keep you dry as you sweat. It should also be form fitting to help insulate your body.Avoid cotton, as it can become damp from your sweat. Instead, look for shirts that are made of : [substeps] Wool polyester wool/polyester mix polypropylene [title] Wear fleece over the base layer.


[header] How to remove ice from a car [title] Use only a foam brush to remove snow. [step] The only tools you should ever use to remove snow from a car are tools specifically designed for this purpose. Other tools, such as a shovel, could potentially damage your car.Purchase a foam brush at a hardware store or online. [title] Pull the snow from the vehicle in a straight line.


[header] How to travel with arthritis [title] Recognize arthritis-friendly environment. [step] This may be the first time you've gone on a trip with arthritis. Some places may be better than others for accommodating your condition, depending on how advanced your arthritis is.Figuring out what environment is best for you can help you identify an optimal vacation spot. It can also ensure that your trip is enjoyable and minimize the risk of arthritis flare-ups.


[header] How to be gorgeous and nerdy [title] Make a large number of friends. [step] They can be any race, gender, or iq level. Not only will they make you happy, but they will make you popular and make you feel good about yourself.[title] Get rid of the idea that you have to look like regina george (from mean girls) to be gorgeous. [step] Beauty exists in all shapes and colors.


[header] How to make unlined curtains [title] Select a fabric to meet your lighting purposes. [step] Because your curtains are going to be unlined, they will still allow some sunlight through. [substeps] For the lightest look, choose curtains made of lace or a sheer cloth.These will allow the most light through while still showing a simple pattern or color. If you want to block out sunlight, look for a heavy linen fabric.


[header] How to wake up quickly [title] Let natural light in. [step] Our brains respond to natural light by sending signals to the nervous system to raise body temperature, produce the hormone cortisol and reduce the amount of sleep-inducing melatonin in the bloodstream, all of which are vital to feeling awake. [substeps] Make sure you don't have heavy blinds or curtains blocking natural light from your bedroom.Open the curtains and let the light in as soon as you wake up. During the winter months, when the sun rises later, consider getting an alarm clock that uses light to stimulate those important bodily processes.


[header] How to put music on the galaxy s4 [title] Connect your samsung galaxy s4 to your windows computer using a usb cable. [title] Wait for your windows computer to recognize your device. [title] Click on " open device to view files using windows explorer " when the option displays on-screen.[title] Navigate to the music files on your windows computer that you want copied to your galaxy s4. [title] Drag and drop the music files you want transferred to the galaxy s4 icon displayed in the left pane of windows explorer.


[header] How to train your dog to not run away [title] Begin training a lot when your dog is still young. [step] Just like people, dogs tend to form lifelong behaviors when they're young. You may have a difficult time training a very young puppy, but it's always good to try.If you've adopted an older dog, you can still retrain him or her, but it may prove more difficult. [title] Gather some special treats for your dog.


[header] How to ferment vegetables [title] Choose vegetables to ferment. [step] The best vegetables to ferment are those that are in season and ripe, at the height of their optimal texture and flavor. Choose vegetables that were grown nearby, and opt for organic when possible.You can ferment one vegetable at a time, or pack several types together for a delicious " salad " of fermented vegetables. Here are a few popular choices : [substeps] Cucumbers.


[header] How to get rid of clutter for good [title] Breathe. [step] That's right-as simple as it sounds, the first step is simply to breathe. Clearing the clutter from your home can seem like an insurmountable task, and you may feel a bit overwhelmed at first.The key is to relax and remember that this is a project that will be completed over time-it's a marathon, not a sprint. If you can just breathe and take one step at a time, you will see massive progress before you know it.


[header] How to build teamwork in the office [title] Share a common goal. [step] At its core, a team is a group of people working together to accomplish a shared goal. In any teamwork-building effort, you'll need to remind your employees that they need to work together to accomplish that common goal.[substeps] Remind employees why the team they're on exists, and emphasize the importance of collaboration and cooperation. Prioritize team efforts based on the common goal being worked towards.


[header] How to build a dog agility course [title] Create some obstacles. [step] These are important for increasing your dog's agility and running skills. [title] Make weaves (a type of obstacle dogs weave through).[step] You can make those from pvc pipes as well but they are more time consuming. [substeps] The best way to do this is to buy very large, tall orange cones, line them up in a line and have your dog weave through.


[header] How to make the last word (cocktail ) [title] Measure out 0.75 fluid ounces (22 ml) of green chartreuse into the appropriate jigger. [step] Pour into the shaker. [substeps] Chartreuse is a french liqueur that has been made by carthusian monks since 1737.This ingredient adds the distinctive green color, as well as the sweet, herbal, and spicy tastes. [title] Measure out 0.75 fluid ounces (22 ml) of maraschino liqueur into the appropriate jigger.


[header] How to make pasta with shrimp and mint [title] Boom its time to begin by getting a large pot of water. [step] It should be three fourths full at a pretty high heat in order to have the water boil. [title] Add pasta after water comes to boil and have the heat remain at the same temperature.[step] The pasta should cook for about 10 to12 minutes depending how firm you like your pasta. [title] Put the sauté pan over medium heat.


[header] How to have good effective communication in marriage [title] Try to keep frequent, deep, and honest communication [substeps] Make sure your partner is the priority in your life. Take an interest in your partner's life and feelings. Ask them how their day was or how they feel.Share your thoughts and feelings with them as well. Be sure they never feel abandoned and always talk to each other.


[header] How to dehydrate raspberries [title] Select the raspberries. [step] Try to use the ripest, freshest raspberries you can find. This usually means you'll be getting them at the peak of their season, when they're also the least expensive.Buy as many raspberries as you'd like to dehydrate. [substeps] You may be able to find deals on bulk raspberries from farmer's markets or orchards.


[header] How to survive a hangover [title] Rehydrate your body. [step] Drinking too much can dehydrate you by making you urinate more. Drinking plenty of water and other liquids throughout the day may help ease the symptoms of a hangover.Even if it is difficult to drink something, just a few sips of water or another liquid can help you. [substeps] Keep a water bottle with you and sip from it during the day.


[header] How to be a responsible eldest sister [title] Spend time getting to know your younger sibling (s). [step] Since you are closer in age to your siblings than your parents, you likely are more able to have fun and play with your brothers and sisters. Having fun helps grow a positive relationship, the sort that makes a family work well together.Play games, read books, watch movies, and engage in each other's interests. Find things that you can enjoy doing together.


[header] How to get good grades in ib while doing extra activities [title] Always have a plan and know when your due dates are for assignments. [step] If you haven't already heard from your peers, ib is very challenging. And adding the extra responsibility of sports is like another 20 pounds on your back.But the thing that is most helpful is having a plan for everyday. Schedule things early, and stick with that decision.


[header] How to protect your intellectual property [title] Know the three types of intellectual property. [step] There are three different types of intellectual property that you and your business may have created. Each can be protected under the law, but there are different categories for each one.A shortcut to remember the differences between the three is that a patent protects the invention, the copyright protects the artistic expression of the invention, and the trademark protects the brand name. [substeps] If you have invented an item or system that is new, useful, original, or ornamental, then you may be able to patent it.


[header] How to make cupcake shoes [title] Decide what color you want your cupcake heels to be. [step] Use white if you want to simplify the process, since you won't need to color your frosting. Choose red, yellow, purple, blue or any other color.[substeps] Brown shoes can be made using chocolate frosting, rather than coloring white frosting. [title] Purchase cupcake liners in a matching color or pattern.


[header] How to update your kitchen on a budget [title] Paint the walls. [step] Paint is one of the simplest, cheapest ways to update your kitchen. If you have a bold retro color, you will probably need to prime the walls before you can apply a new color.If you are only trying to update faded white or off-white walls-including walls stained with tobacco smoke-primer may not be necessary. You can go with pure white to give your kitchen a fresh, modern feeling, or you can opt for a light blue to add a calm, refreshing dose of tranquility.


[header] How to check a keyword ranking [title] Browse to the rank checker page on the seo centro website. [title] Type the word that you want to check ranking for in the keyword box. [title] Enter your homepage address in the domain box (rank checker only checks ranking for domain pages).[title] Add the homepage address of your competitor's website if you wish to compare it to your own (this step is optional). [title] Read the access code and enter it in the access code box.


[header] How to say happy holidays in hebrew [title] Say " chag " for " holiday. [step] " this is the first word of the phrase. " chag " is pronounced " khahg " and is the biblical hebrew word for " festival." it is the hebrew equivalent of the english word " holiday. " [substeps] " chag " sounds like the english word " cog.


[header] How to dress for cheerleading tryouts [title] Start with a hot shower, to calm your muscles and wake you up. [step] And of course, make sure you are squeaky clean. Be sure that you are relaxed and refreshed after your shower.[title] Blow dry your hair and pull it back into a high ponytail, pin back any stray hairs, so that they are out of your face. [step] Use hairspray to keep your hair from falling down, but don't use too much-you don't want your hair to have that " crunchy " look.


[header] How to tell your teacher you're having your period [title] Request to use the restroom. [step] Try to wait until there is a break in the class discussion or a transition between activities. Raise your hand or approach the teacher's desk and ask to visit the restroom.Do this as soon as you suspect that your period is starting so you can avoid any staining. You may need to indicate that you can't wait, as some schools limit bathroom breaks.


[header] How to make aloo keema (a pakistani dish ) [title] In a pressure cooker, put about 1/2 cup of cooking oil and turn the heat on. [title] Peel the garlic and chop it into little pieces. [step] Then, put it in the pressure cooker.Stir with intervals while doing these steps : [title] Peel the onion and chop it into pieces, " not " very small pieces; each little piece should be about 1 centimeter (0.4 in). [title] Peel the tomatoes and chop them in half.


[header] How to go dairy free and stay healthy [title] Make changes to your diet slowly. [step] Start by making small changes to your diet, removing dairy slowly and over time. By making small changes that you can live with, you will find it easier to sustain this new diet that you are implementing.[substeps] By gradually decreasing your consumption of dairy products, cravings may not be as intense. If you are already aware of the dairy products you currently consume, remove the dairy products that you can live without.


[header] How to get silly putty out of carpet [title] Fill a plastic bag with ice. [step] The number of ice cubes you use will depend on the size of the putty stain, but try to use at least three or four. You want there to be enough ice in the bag to cover the entire surface of the silly putty.[title] Place the bag of ice on top of the silly putty. [step] Make sure all the silly putty is covered by the bag.


[header] How to get a bikini body fast [title] Know that many body types look fantastic in a bikini. [step] It is too easy to be sucked into the trap that only slender , 80 lb women look good in a bikini. By eating right and exercising frequently you can earn a healthy body that looks good in a bikini and out.Have confidence in yourself and your body will look great. [title] Understand that there are 3 , 500 calories in a pound of fat.


[header] How to join the navy [title] Be in the right age range. [step] To enlist in the navy, you must be at least 17 but under 34 years of age. If you're 17 years old, you will need your parents permission to enlist, otherwise you can wait until you turn 18 to self apply.To become an officer, you must be at least 19 and no older than 35. [substeps] The age requirements vary according to specific positions; for example, some officer positions may require that you be older than 19 to apply.


[header] How to add curb appeal to your house [title] Install a new mailbox. [step] One of the cheapest and most overlooked ways to boost the curb appeal of a property is by adding a new mailbox. When trying to find your open house, the prospective buyers will be searching for the your house number.Most of the time, they will find it by seeing it posted on the mailbox. [substeps] If your mailbox is rusty and falling apart, and has old, unreadable numbers, they might be immediately turned off.


[header] How to get skype credit [title] Open the skype credit purchase screen on your device. [step] There are different ways to access this depending on what device you're using. [substeps] Desktop-log into the skype application.Click the " skype " menu and select " buy skype credit ". This will open the skype credit purchase page in your web browser.


[header] How to deal with your exams when you are autistic [title] Start early. [step] Don't wait until two days before the exam to ask for help. Talk to your school's disability specialist or disability office at the beginning of the school year.This way, there will be plenty of time to get everything in order, and you can focus on studying by the time of your first exam. [substeps] If you are in college, you will be expected to advocate for yourself, instead of having your parents/guardians handle it.


[header] How to create an epic fantasy story [title] Outline your plot. [step] Many novice fantasy authors rely too heavily on the fantastical elements of the story and neglect to develop the actual story itself first. Before you can write a compelling piece of fantasy fiction, though, you'll need all the elements of a strong and compelling plot.For this reason, it may be helpful to create at least a skeletal outline to help you track what happens and to whom in your story. [substeps] Every plot should have some element that sets the story in motion.


[header] How to care for a dog's torn paw pad [title] Look for signs of limping, licking, or bleeding. [step] If your dog suddenly is unwilling to put any weight on a particular foot or is excessively licking it, odds are he has a paw pad injury. [title] Examine the paw immediately when you see signs of discomfort.[step] Look all over the paw: between the toes, on top of the foot, and between the pads. Check for bleeding, cuts or abrasions, debris stuck in the pad, or a dangling dew claw.


[header] How to tell if someone is a poser [title] Look for excessive showing off. [step] A poser will use any chance they can find to show off the thing they're " obsessed " about. Look for stickers, apparel, and other items that relate to what they claim to love.For instance, posers within the car scene will cover their cars in stickers as a cry for attention. [substeps] If that backpack or t-shirt from a popular comic book is brand new, but the wearer claims to have been a fan forever, you might have a poser on your hands.


[header] How to connect a belkin router [title] Verify that your internet modem and belkin router are disconnected from their power sources. [title] Connect the modem to your belkin router using an ethernet cable. [step] The ethernet cable must be plugged into an open ethernet port on your modem, and into the port on your belkin router labeled " wan/internet." [title] Reconnect your internet modem to its power supply. [title] Plug in the belkin router to its power supply.


[header] How to faux paint a wall [title] Decide whether you want a smoother or a more worn look. [substeps] Ragging generally gives the smoothest texture. Color wash gives the most worn look, while sponging gives a very textured appearance.[title] Decide how many coats of paint you want. [substeps] The more paint you add to your surface, the more textured the surface will appear.


[header] How to live an old fashioned lifestyle (teens ) [title] Store or put aside your electronics. [step] You don't have to throw them out to not use them. Putting aside electronics is an essential to living old fashioned.It helps keep you focused on other things such as housework, nature, and hobbies. Store them in a cool, dry, place where they will be safe from harm and will not tempt you to use them.


[header] How to use a veggie spiralizer [title] Select and prepare a food to spiralize. [step] You can spiralize nearly any vegetable or fruit that will fit in the food attachment of your spiralizer. Pick the food you wish to spiralize, clean it thoroughly under cool running water, and pat dry the food with a paper towel or a clean dishrag.Some food you might consider spiralizing : [substeps] Vegetables: zucchini, sweet potatoes, cucumbers, squash, onions, cabbage, and more. Fruits: apple, pear, plantain, and more.


[header] How to stay focused on god [title] Think about your current relationship with god. [step] Sit down when you have a quiet moment and evaluate the current state of your spiritual life. Be humble and honest with yourself.Ask yourself whether you incorporate your faith into your everyday routine, whether you use your faith to guide your decisions, and whether you feel close to god. [substeps] Don't be discouraged if you discover that your spiritual life needs some work.


[header] How to entertain your dog on a rainy day [title] Hide treats around your house for your dog to find. [step] Place treats under the bed, under the couch, in the closet and in all kinds of locations doggie wouldn't normally look. Initiate the game by showing doggie where one hidden treat is.Exclaim in an excited voice, " oh my! A yummy treat for a good doggie! " this will inspire curiosity and excitement in your canine friend. [substeps] Place treats in locations where they can be found, but are not immediately obvious upon surveying the space.


[header] How to clean upholstery [title] Check your upholstery tag. [step] Upholstery can be made of many different materials or blends, and these have different cleaning requirements. Whether you can spot clean or deep clean will depend on the material.Every upholstery tag should have a letter code on it that indicates how to clean the material, and they mean : [substeps] W for water: use water-based cleaning solutions, such as soap and water. Fabrics with this tag are often made from materials like polyester, nylon, acetate, and olefin.


[header] How to do kundalini yoga and meditation [title] Know when and how often to do this breathing exercise. [step] This breathing exercise can be done when you're feeling tired or drained emotionally. The result of doing this exercise should be that you feel revived, re-energized and ready-to-go.[substeps] These exercises can be done 2-3 times a day. Experts recommend trying this exercise in the mid-afternoon (2-4 pm) to help avoid that afternoon slump.


[header] How to make oak cabinets look like cherry cabinets [title] Remove 1 door from your cabinetry at the hinges. [step] You will use the back of this door to test your stain colors. [title] Visit a hardware store and buy a cherry shade of gel stain, such as old master.[step] Make sure the color is darker than your current oak color. If you are unsure of what color to use, buy small quantities of several gel stain colors and test them all out.


[header] How to find and train a sheltered puppy [title] Decide what type of dog is right for you. [step] Research breeds and decide on one or a few that fit your lifestyle. You might decide on making your puppy a family pet, a good friend, a show dog, or a watch dog.[substeps] Make sure your landlord allows dogs, if renting. Anticipate how much time he will need for exercise every day and if you are able to provide it.


[header] How to write a personal statement for grad school [title] Reflect on your reasons for applying. [step] Before you write a word of your personal statement, you should truly explore why you want to attend this program. [substeps] On a piece of paper, write down the question " why do i want to attend this program? " then write a sentence that answers that question.Rewrite and revise that sentence again and again (at least 3-4 times) until you get a very clear, specific answer. You should use this sentence as inspiration for your broader statement.


[header] How to wear a haori coat [title] Layer a haori with neutral shirts. [step] Haoris for women are characteristically bright with bold patterns, while haoris for men are dark or muted colors. Make your haori the centerpiece of your outfit.Pick a plain neutral t-shirt or blouse to place underneath it. Wear the haori over the plain shirt so the shirt doesn't take the attention away from the beautiful pattern and colors.


[header] How to make friends with people after attempting suicide [title] Start fresh. [step] Social support is crucial to coping with suicidal thoughts. This is because not having social support can result in depression and increased thoughts of suicide.However, after a suicide attempt you may need to regain some of the trust you had with your friends and family. These relationships may need some time to heal.


[header] How to copy a protected dvd [title] Review that you have the right equipment. [step] You will need a computer or laptop computer that has a dvd ripper/burner. If you do not have a dvd ripper, portable external dvd players are available at most electronic stores.[title] Check that you have enough free memory on your computer to transfer files. [step] You will need to transfer the files you wish to burn onto your hard drive initially, and so you should have at least enough space to store the file.


[header] How to make snow [title] Make sure you have the proper weather conditions. [step] Snow making depends on the weather. The ideal conditions are temperatures 28 ° f (−2 ° c) or lower, with a low humidity.Snow making works best with a humidity under 50 %. [title] Gather the parts for the snow maker.


[header] How to compare car loan rates [title] Know what to look for. [step] A good car loan rate is based on several factors. The loan amount, the apr (annual percentage rate), and the term of the loan all affect the amount of money you will end up spending or saving after your car has been paid off.[substeps] The loan amount is the initial total cost of the loan; however, you will end up paying more than the total cost because an interest rate is added to each payment. In addition, there may be additional taxes and fees included in the loan amount.


[header] How to dream [title] Decide you are going to remember your dreams. [step] Some people just have more trouble remembering them than other people. If you're one of those people, it can help to tell yourself you're going to remember it before you go to sleep.It may seem silly, but this conscious step can help signal your mind to remember. [substeps] It may take a few weeks for this process to work.


[header] How to download pc games [title] Find the game you want to play through an internet search. [step] Simply search online for the phrase " download game _ _ _ _ _ _ _ _ _, filling in the game you want. The first 2-3 hits that show up will be for sites that offer direct purchases, where you buy the game and it automatically downloads.Commonly you will be directed to the manufacturer, amazon.com, or a site like steam, which is made for video game downloads. [substeps] If you do not find the game in the first few links, it is not up for legal download online.


[header] How to end an ebay listing early [title] Determine whether or not you have a valid reason. [step] When you end a listing early, ebay will want you to indicate a reason for your decision. [substeps] Since ending a listing early can cause buyers disappointment or inconvenience, your reason should be a fairly unavoidable one.Try to avoid simply " changing your mind " about selling something. You are not allowed to end a listing just to avoid selling an item when a desired price was not met.


[header] How to have fun with a broken arm [title] Binge on tv shows and movies. [step] If you're trying to rest and elevate your arm, settling in for a season or two of a show or a long movie can be the way to go. Not only will it help you relax, but it'll also work as a great distraction and time killer.[substeps] Also, with sites like netflix and hulu, as well as a multitude of network streaming sites, watching shows and movies is easier than ever. Just make sure you get up every now and again to stretch your feet.


[header] How to survive in dangerous parts of a city [title] Don't dress like a rich person if you can. [step] Wear flip-flops, old t-shirts and loose shorts. Don't wear chains, earrings or anything like that.Avoid anything that makes it worth robbing you. [title] Don't carry expensive items with you (such as a camera, laptop computer, etc).


[header] How to change a noun to a verb [title] Use " advise " rather than " advice. [step] " as there is only one letter that's different, mixing up " advice " and " advise " is a common mistake even for native speakers. If you're using the verb form of the word, use " advise " instead of " advice." [substeps] For example, the sentence, " the teacher adviced the students on their plans for college " is incorrect. Instead, you should write, " the teacher advised the students on their plans for college.


[header] How to make colored bubble art [title] Find a place that can get messy or that is easy to clean up. [step] Bubbles are sticky to begin with, but colored bubbles can stain as well. Head outside or cover your table and floor with lots of newspaper.It would be a good idea to put on an old shirt or a smock as well. [title] Set a sheet of paper down on the table.


[header] How to make haggis [title] Soak the stomach overnight. [step] You'll need to prepare your casing for the haggis the day before you want to make it. You can use sheep or beef stomach which is also called the bung.Place the stomach in cold salted water and let it sit overnight. [substeps] Soaking the stomach will soften it so that it's easier to fill and boil the next day.


[header] How to encourage an autistic person's special interests [title] Check out library books relating to their interest. [step] They can read about their favorite things at their own leisure, without the expense of constantly buying new books. [title] Buy gifts related to the latest interest.[step] This will ensure that they like whatever you give them, and they will feel understood and appreciated. Here are some examples of good gifts : [substeps] Arts and craft kits (e.g.


[header] How to lose weight as a couple [title] Design a healthy eating meal plan together. [step] One of the first things you and your partner need to do is design a meal plan together. This is when you'll decide what you're eating, how often and choose recipes.[substeps] Studies have shown that more structured meal plans are more effective at helping people lose weight. Sit down together and write out a week's worth of meals.


[header] How to dispose of aerosol cans [title] Ensure that the can is empty. [step] Before you toss your aerosol can, take a moment to make sure that it is really empty. If no product comes out of the nozzle and it does not appear to be clogged, the can is empty enough to dispose of safely.[substeps] If you're not sure if the can is empty, try shaking it. You shouldn't feel any liquid moving inside.


[header] How to avoid disruption and distractions during events [title] Choose the right venue for your needs. [step] Determine your aims and objectives from the outset. This will help you to determine which venue is right for you.Do your research and take on board any recommendations while keeping in mind what you're looking to achieve. [substeps] Privacy may be essential to your event.


[header] How to bullet journal [title] Pick the right notebook. [step] Flip to the next blank spread in your journal. This will be your future log.Your future log is a way of getting a bird's eye view of tasks you need to complete within the next six months. It will include a month-by-month breakdown of events, tasks, and goals.


[header] How to adjust to a new computer or new os [title] Migrate your files. [step] You probably have a bunch of files stored on other computers at home. It is important to back these up, and to transfer them to your new computer.[title] Import your bookmarks, apps, and extensions. [step] If you use the chrome browser on another computer, sign in to chrome to save your bookmarks, apps, and extensions to your account.


[header] How to train a great pyrenees [title] Gather the tools you will need. [step] When training a dog, you need several items that will help you keep control of the animal and will motivate it to do what you want it to. Be sure that you have a collar, leash, and treats for training.[substeps] Pick a collar that fits snuggly around your dog's neck but does not inhibit its breathing. Basically, you don't it too tight but you also don't want the dog to be able to squeeze out of the collar.


[header] How to tell if a cat has a sore throat [title] Notice a change in the cat's meow. [step] Your cat's meow can help you determine if they have a sore throat. Listen to them when they meow.Their meow might sound quieter, raspier, or thinner than usual. If there is a change in the way the meow sounds or a noticeable difference in the way the cat sounds, it might point to a sore throat.


[header] How to take protein supplements [title] Recognize the need for protein supplements. [step] If you are in need of protein, your body may send you signals. These symptoms can indicate a wide variety of other problems, however, so talk to your doctor before you take any protein supplements.Some of the signs are : [substeps] Weakness, especially in your muscles unclear thinking or difficulty concentrating recurrent infections and slow healing sweet cravings loss of hair [title] Choose a supplement. [step] Protein supplements usually come as a powder.


[header] How to cross a toll bridge without money [title] Pull over in a safe manner. [step] If there's a generous shoulder on the side of the road, and you can reach this zone without impeding other drivers, pull over before entering the toll booth in order to search for change. [substeps] If there's nowhere to pull over safely, skip this step.You can look for change once you're stopped at the toll booth, or you can just move on with the procedure. [title] Search for loose change in your car or wallet.


[header] How to grow cactus indoors [title] Take a cutting from a healthy cactus. [step] You can grow new cacti from a pup that shoots off of a healthy mother plant. Choose a pup that's plump, unblemished, and healthy.Gently cut or break off an entire pup from the plant. [substeps] You can also buy cacti at local nurseries, home stores, and garden centers.


[header] How to get bees out of your classroom [title] Gather all needed materials before beginning. [step] Don't get caught with a trapped bee and no way to move it! [title] Wait until the bee or wasp has landed on a flat surface you can reach. [title] Move slowly until you are in a good position to trap the bee.[title] Place the cup over it very quickly. [step] Make sure the cup is flat against the surface to avoid escape.


[header] How to separate from your wife [title] Make a decision to separate. [step] You need to be clear in your own mind that you want to separate before informing your wife. You can expect your discussion to be emotional.For that reason, you might back out of the separation. Before even mentioning separation, you need to be clear in your own mind that this is what you want to do.


[header] How to train chickens [title] Use treats to motivate your chickens. [step] Chickens love food, so treats are good for reinforcing the behavior you're trying to teach them. When training your chickens, give them a treat after they do something right.Try to use treats that are different than their regular food. Some easy treats that chickens love are dried mealworms, bird seed, fruits, and vegetables.


[header] How to put on academic robes for a graduation ceremony [title] Wear formal dress under your gown. [step] Your graduation is considered a formal event, so you are expected to wear formal dress under your gown. Before you put on your gown, check that your outfit is appropriate for graduation.[substeps] For men, this could be pressed slacks or dress pants and a collared shirt or tie. For women, this could be a formal dress and heels, or pressed slacks, a blouse, and dress flats.


[header] How to rekindle your sex life [title] Talk to your partner. [step] Communication is essential for a healthy sex life. When you want to get that spark back in your life, the easiest first step is to talk to your partner more often.It may help in the beginning to have an open and honest conversation together about your sex life. Try and determine what might have led to the spark fading.


[header] How to erase web history in firefox [title] Click firefox. [step] With the program open, click the orange firefox button in the top left corner. [title] Hover over history.[step] A menu will appear when you click firefox. Hover over the word history in the right-hand side of the menu.


[header] How to season a cast iron skillet [title] Preheat the oven to 350 ºf (177 ºc). [step] Don't plan on cooking anything else in the oven while you season the cast iron, since the process can be affected by steam created by cooking other food. [title] Wash and dry the skillet.[step] Use soap and a scrub brush to completely scour it. This is the only time you'll be using these items to clean your skillet; after it's seasoned, you no longer scour it.


[header] How to recycle coffee grounds from your coffee maker [title] Gather the spent coffee grounds and coffee filter. [step] If you have an existing compost pile, worm bin, or municipal compost service, adding your spent coffee grounds is easy. [substeps] Begin by gathering up the spent grounds as well as the paper filter if you use one.Paper coffee filters are also compostable. You may want to keep a kitchen compost bucket handy for holding your coffee grounds until you take them to your compost pile.


[header] How to prevent a suicide [title] Pay attention to risk factors. [step] There are some life events that make a person more likely to attempt suicide. If you know what to look for, you will have a better chance at preventing it from happening.Pay attention to the stressors going on in the person's life and consider whether they might be placing the person at risk for suicide. [substeps] Make a mental note of whether the person has attempted suicide in the past.


[header] How to grow and care for a bonsai tree [title] Select a tree species. [step] The type of tree you grow should be reliant on the environment where you'll be keeping it. Your region's climate and your home environment should both be taken into account when you're deciding which species of tree to grow.To be on the safe side, select a species that is indigenous to your part of the world. [substeps] Deciduous species such as chinese or japanese elms, magnolias, oaks, and crabapple trees are good selections if you'd like to grow your bonsai outside.


[header] How to get rid of dry skin under your nose [title] Wash your face with warm water and gentle skin cleanser. [step] The first step in caring for dry skin under the nose is to clean the area to remove any dirt and loose, dead skin. Dry, scaly skin can easily lead to open wounds and cause bacterial infection, so keeping the area clean is important.[substeps] Avoid using harsh soaps that can dry your skin even more. Instead, use cleansers with added moisturizers or mild soaps with added oils.


[header] How to use increased fitness to lower your cholesterol level [title] Understand that your body is like a machine. [step] It needs certain things in order to run well. When it doesn't have exercise, for example, the muscles will not be strong and you may not have the same level of endurance or stamina.What you might not realize is that your blood is also affected by a lack of exercise. You can actually reduce your cholesterol levels by adding more exercise, and thus more fitness, to your life.


[header] How to stop your best friend being jealous [title] Talk to your friend. [step] Try to find out why he or she is feeling jealous of you. It may be something you're doing, a person you're dating or being friends with or an achievement you've made.Whatever the reason, give your friend the space to explain it. [substeps] Ask your friend how he is she is feeling.


[header] How to treat a conscious choking adult or child [title] Confirm that choking is the cause of the person's distress. [step] The person may have his hands at his throat, which is the universal sign for choking. Ask the person to nod if he is choking.If the person is panicking or not responding, look for other telltale signs of choking, such as failed attempts to speak or cough, or bluish lips. [title] Deliver 5 blows on the back with the heel of your hand.


[header] How to make cream cheese brownie cupcakes [title] Pour the brownie mix into a bowl. [title] Stir using a wooden spoon instead of a mixer. [step] This will make the brownies more fluffy.This recipe is going to make the brownies more cake-like, which means we'll use an extra egg. [title] Preheat your oven at 350 ° f (177 ° c).


[header] How to choose healthy packaged foods [title] Look at the first four ingredients on the package. [step] Start by looking on the back of the packaged food for the list of ingredients. The first four ingredients are the main ingredients in the food and should be products you recognize.[substeps] For example, if you were buying packaged chicken nuggets, check that one of the first four ingredients is chicken. If you are buying packaged hamburger patties, one of the first four ingredients should be beef.


[header] How to graduate early from high school [title] Talk to your guidance counselor or principal. [step] Graduating early is a big, important decision. Be sure to talk with your guidance counselor or principal to make sure graduating early is right for you.[substeps] If you don't see or meet with your guidance counselor or principal on a regular basis, request an appointment with one of them at the main office. To begin the conversation, explain why you'd like to graduate early and what your plans are once you do.


[header] How to help an insecure friend [title] Discuss the subject. [step] Your friend may or may not be aware that he or she is insecure. Let your friend know that you have noticed.This can encourage your friend to open up to you and share their feelings. [substeps] You may say, " hey, i noticed you were really hard on yourself when you got your report card back.


[header] How to navigate without a compass [title] Use the sun. [step] If it's in the afternoon the sun will be setting so it will be, more or less, in the west. If it is still morning then it will be rising roughly in the east.You can then figure out the approximate directions of north and south as well. [substeps] During midday it can be more difficult to determine which way the sun is moving, so you may need to work a little harder.


[header] How to get diamond camo in black ops 2 [title] Unlock all the weapons on a particular class. [step] Play through the game and make sure that all weapons in a specific class have been unlocked and are available to use. [substeps] Weapons can be unlocked only when your character reaches a certain level (such as the r870 mcs, which can be used when your character reaches level 4).Complete missions and battle out on multiplayer matches to keep gaining experience points (xp) to raise your character's level a lot quicker. [title] Unlock gold camouflage for every weapon in a particular class.


[header] How to start a technical forum [title] Decide whether you really have enough time to start a new forum or not. [step] Running a forum comes with a lot of responsibilities, which include : [substeps] Getting enough active members to keep the forum going on its own. Making or finding someone to make a good, clean layout.Advertising your forum and providing material to draw prospective members in. Finding moderators to help you manage your community and enforce your rules.


[header] How to plant viburnum [title] Find an area with full sunlight. [step] Viburnums thrive in total sunlight. They're hardy plants, so they can resist the strongest weather conditions in your yard.Partial shade is also acceptable, and most viburnums will still do well in it. Partial shade happens in areas that get four to six hours of direct sunlight a day.


[header] How to use abreva [title] Use the medication as soon as you start experiencing symptoms. [step] Early signs of a coming cold sore include pain, burning, or feeling the blister emerging. [substeps] Abreva is made for use on your face or around your lips, but you can also use it around your nostrils if your cold sores have extended there.Don't apply it inside your nose or mouth. If a small amount gets into your mouth, such as cream that you licked off your lips after application, there is no need to worry.


[header] How to exercise your abs standing up [title] Use twisting exercises to work your obliques. [step] Ab exercises that include a twist or cross component will work your entire core, but are especially helpful at working the obliques that run along the sides of your abs. [substeps] For example, you can try side-to-side waist twists.Hold your arms close to your body with your elbows bent. Slowly turn your shoulders to the right while keeping your hips forward.


[header] How to date a police officer [title] Look for police officer dating sites if you want to find matches online. [step] Go online, and search for " police dating sites. " to make an account, enter your zip code, birthday, and email address.Browse different profiles, and send a message when you find officers that strike your interest. [substeps] Many sites offer the option to browse profiles for free, but you must have an account to connect with other officers.


[header] How to get a valet parking job [title] Obtain a valid driver's license. [step] If you don't yet have one, or if yours is currently expired, you'll need to go to the dmv in your state of residence. Go online and download the applicable forms to obtain a driver's license.[substeps] If this will be your first license, you may be required to enroll in a driver's ed program, depending on your state. Then, you will need to take a driving test through the dmv.


[header] How to take a yoga break at work [title] Maintain correct posture. [step] Before you do any office yoga poses, especially those you can do seated in a chair, make sure you're sitting with good posture. Move to the edge of your chair so that your feet can rest flat on the floor.[substeps] Generally you want to sit in a stable chair rather than a chair with wheels, if at all possible. If no non-wheeled chair is available, lock or block your wheels if you can so the chair won't roll.


[header] How to cook dry aged steak [title] Preheat your oven to 400 ° f (204 ° c). [step] You'll start off cooking your steak on the stovetop, but you'll need to transfer it into the oven to finish it, so get your oven preheated before you start. [title] Season your steak with salt and pepper.[step] You'll want to use plenty of salt when you're seasoning your steak, but the amount depends on your taste. You don't want to create a salt crust, but do make sure you season both sides liberally.


[header] How to make a healthy omelet [title] Consider the nutritional value of egg yolks. [step] Though whole eggs contain a bit more protein than egg whites, their relative value comes from nutrients and vitamins that are plentiful in the egg yolk. For instance, even a small raw egg contains meaningful amounts of iron, phosphorus, zinc, and folate.Further, yolks also contain good vitamins a and d, as well as a bunch of choline, lutein, and zeaxanthin, all of which your body needs. [title] Substitute egg whites to limit cholesterol.


[header] How to clean cloudy glasses [title] Acquire a soft, clean cloth. [step] In most cases, when you purchase your glasses from an optometrist, optical office, or eye boutique, you will also receive a microfiber cloth intended for cleaning your lenses. This cloth is ideal for cleaning smudges and cloudiness.[substeps] If you've lost or misplaced your microfiber cloth, find a soft, clean substitute cloth. Cotton, so long as it's clean, should be suitable.


[header] How to get an ultrasound for pregnancy [title] Understand the importance of the ultrasound exam. [step] The ultrasound exam is used to evaluate the fetus' growth and development, and to determine how the pregnancy is progressing. Two ultrasound exams are performed over the course of your pregnancy-one in the first trimester and one in the second.[substeps] The first trimester ultrasound is used by health care providers to confirm and date the pregnancy, so you will get a fairly accurate idea of your due date. This ultrasound can also be used to check for the presence of more than one fetus.


[header] How to help a sibling who is contemplating suicide [title] Ask how you can help. [step] It may seem obvious to pose such a question, but doing so shows your genuine concern and commitment to helping your sibling get better. Professional help is required to help your sibling overcome whatever he's feeling.However, there may be something you can do immediately to make him more comfortable or temporarily distract him from upsetting thoughts or feelings. [substeps] Approach your sibling and say, " you haven't seemed like yourself lately.


[header] How to pick your teeth without a toothpick [title] Use some floss. [step] The absolutely ideal thing to use to tackle anything stuck between your teeth is some dental floss. If you have some handy, or keep some in your desk drawer at work, this is your best choice.This is the safest and most effective way to clean out food from between your teeth. Break off a length of floss that is about a foot long.