[header] How to refinance an underwater mortgage [title] Check your payment history. [step] You must be current on your mortgage, and not have been delinquent on any payments in the last 12 months. [title] Find out who owns your mortgage.[step] You will not be eligible for harp if your loan is serviced by the federal housing authority (fha), the veteran's administration (va) or the department of agriculture (usda). [substeps] Make sure your mortgage is owned by federal home loan mortgage corporation, also known as freddie mac, or federal national mortgage corporation, called fannie mae.


[header] How to install roller blinds [title] Gather your materials. You'll need white wall plugs and 8-gauge 1-inch phillips head screws. [step] You'll also need a drill bit, but which kind of bit depends on your materials.If you're drilling into concrete, brick or plaster you should use a 5.0 mm diameter masonry drill bit. If you're drilling into wood or steel you should use a 3 mm diameter high speed steel drill bit.


[header] How to disable knock knock on google duo [title] Open your device's app store. [step] Google duo is available for android and ios devices. You can download it for free from the app store (ios) or google play store (android).It is not available for your computer or other mobile operating systems. [substeps] You can find your app store on one of your home screens, or in your app drawer in android.


[header] How to speak russian [title] Learn the russian alphabet. [step] The alphabet is a good place to start when you're learning to speak russian. Russian is a phonetic language, which means that more or less every russian letter corresponds to a single sound.Once you have learned to pronounce every letter of the alphabet correctly, learn what other sounds the letters can make for example o can be a sometimes in russian. [substeps] The russian alphabet is derived from the cyrillic alphabet and consists of 33 letters, including 11 vowels , 20 consonants and 2 letters which make no sound, but make a word sound harder or softer.


[header] How to make szechuan flavour pepper pork cubes [title] Peel the ginger root and chop. [step] Cut some finely, and some into slices. [title] Cut the pepper into strips.[title] Cut the green onion into short segments. [title] Chop the meat into roughly 5 centimeter (2.0 in) cubes (it is easier to do so while the meat is still frozen).


[header] How to write contracts between bands and booking agents [title] Set forth the parties to the contract. [step] The contract's first paragraph should set forth the names of the people entering into the booking agent agreement. If you are a solo artist, this would include your name and the name of the booking agent or his or her business.[substeps] If you are in a band that has an equal share of profits, you should include all of the band members' names. Identify each musician by name and their role, i.e.


[header] How to grill trout [title] Remove the trout's gills and guts. [step] Using a filet knife, make a straight cut on the bottom of the fish from the anal fin to the pectoral fins, stopping right before the gills. On the underside of the mouth, cut down on each side of the chin to create a v shape.Using scissors, cut from each of the pectoral fins to the trout's adjacent gills. Grab the mouth cuts and pull back to remove the guts and gills.


[header] How to get your cat to come inside [title] Call your cat's name. [step] Obvious of course, but if your cat doesn't respond in the first 30 seconds, she's either out of ear shot or not wanting to come in. [substeps] If this is the case, don't let your voice betray your frustration.Instead, shut the door and do something else for 5 minutes, and then try again. A cat that is hiding may change her mind and be there the next time you call, once she realizes the open door is not permanent.


[header] How to stew apples [title] Wash your apple. [step] Run the apple under clean water, turning it as necessary to remove any dirt and debris. [title] Remove the skin with a pairing knife or vegetable peeler.[step] Use either a knife or vegetable peeler to gently peel the skin off the apple. Try to remove only a thin layer of skin and keep most of the apple intact.


[header] How to do well in an interview with a modeling agency [title] Make sure you have all the details clear in your head. [step] Make sure you are clear on the address of agency and what you need to do when you get there. Make sure you know what you need to bring-an existing portfolio will probably rank high on the list-or if you need to wear anything specific.[title] Take extra special care of your appearance in the run up to the interview. [step] Keep up with your skincare routine, haircare routine, watch your diet and keep your nails neat and tidy.


[header] How to make your locker look fun and flirty [title] Cover the floor and shelves with shelf paper. [step] Try to get paper with hearts, lips, or anything flirty on them to emphasize your theme. On your door, you may want to put only a few pieces on, depending on how big it is.Be sure only to use easy-to-remove clear scotch tape, single or double-sided. [title] Find a magnetic mirror made for lockers.


[header] How to make a permission slip [title] Use a word-processing program on your computer. [step] You can type up your permission slips using a program like, google docs, or pages. For most cases, use a clear and standard font such as times new roman or arial in size 11 or 12.[title] Include all of the relevant details for the activity. [step] Answer all the questions that pertain to the specific activity.


[header] How to legally dispute internet transactions [title] Gather information about the transaction. [step] Before you do anything, get all the documentation you have regarding the transaction-including receipts, confirmation emails, and shipping notifications-and make copies to share with the merchant. [substeps] You want to be able to explain to the merchant exactly what the problem is and how you'd like it resolved.If you want a refund because the product you received was faulty or defective in some way, or arrived broken, you might want to take pictures of it. This could be helpful to your case assuming the damage is something visible.


[header] How to survive a bear attack [title] Identify the bear quickly upon your encounter. [step] Knowing your bear has some " bearing " on how to approach an attack. Keep in mind that color and size are not reliable sole indicators of the species of bear--even those familiar with bears can have a difficult time determining the difference between a very large black bear and a grizzly.Common features of some species of bears include : [substeps] Black bears (ursus americanus): black bears can weigh between 125 to 660 pounds (56 kg to 300 kg). The color of black bears tends to range from black to blond.


[header] How to prevent oily hair [title] Wash your hair less often. [step] While it may seem counterintuitive, washing your hair can actually cause excess oil production. One reason is because shampoo strips your head of natural oil, and your scalp reacts by producing still more.Also, certain shampoos and conditioners, especially those containing silicone, can leave your hair with more oil or oil-like-substances. [substeps] If you're used to washing every day, start cutting back slowly and skip only one hair washing per week.


[header] How to stay busy until christmas [title] Avoid thinking about it. [step] Don't just sit there and watch the time go by; have some fun. For example : [substeps] Hang with some friends make christmas crafts or cookies help wrap some gifts read a really long book that will last about 2-3 weeks [title] Stay away from your gifts under the tree.[step] These will just make you more and more tempted. Avoid peeking at them; it will ruin the surprise.


[header] How to know your audience [title] Use words and phrases your audience understands. [step] Instead of using an acronym or technical jargon, use a relevant word or phrase that provides the same meaning. For example, business people like to use sme's (pronounced like " smees ") to describe a person who is a subject matter expert.The time you save by saying " smees " is lost when it causes an unfamiliar listener to try to figure out what you mean. Just say " subject matter expert " or " expert " or " business owner " or something to describe the same thing.


[header] How to know what you want [title] Separate the " shoulds " from the " wants. [step] Most people have an idea of things they think others expect of them versus the things they actually want. You may feel you should be more organized, you should go back to college, or you should settle down and get married.But all those shoulds won't get you anywhere if you have no drive to do them. If you do manage to do them, the energy may wane and then you're back to the starting point five or 10 years down the line.


[header] How to use antiseizure medications for anxiety [title] Choose an appropriate medication. [step] Certain medications seem to be effective for specific anxiety disorders. For instance, pregabalin is indicated for generalized anxiety disorder (gad) when other psychological diagnoses are not present.The medications valproate and topiramate seem to work effectively to treat phobias. Topiramate appears to help treat obsessive-compulsive disorder.


[header] How to get rid of pink eye fast [title] Determine which kind of pink eye you have. [step] Conjunctivitis can occur due to viruses, bacteria, and allergies. All types of pink eye cause the eyes to become red, watery, and itchy, but the other symptoms of pink eye will vary according to its cause.[substeps] Viral can affect one or both eyes, and individuals with this condition may experience sensitivity to light and watery discharge. Viral conjunctivitis is highly contagious and difficult to treat.


[header] How to clean bedrooms [title] Strip the bed. [step] Remove the sheets, the duvet cover, and all of your pillowcases. Put these in the washing machine, and let them wash while you clean the rest of the room.[title] Remove everything from the bed that is still on it. [step] This includes pillows, a mattress protector, and any other items.


[header] How to love a person for who they are [title] Seek understanding. [step] Seek to understand the other person better. Maybe you're having difficulty with their beliefs or actions, which are different from your own.Maybe some things they do remind you of aspects of yourself you don't like. [substeps] Talk to them about their opinions and beliefs.


[header] How to get a product demonstrator job [title] Revise your resume to show retail sales experience. [step] Also show if you have demonstrated products before. [title] List your home and cell phone numbers as well as an email address on the resume.[step] Many companies want to contact you by email. [title] Prepare a short cover letter letting the company know you are interested in product demonstration.


[header] How to keep dogs out of flower beds [title] Fence in your flower beds. [step] This should send a message to your dog, or other dogs in the area, that he or she is not allowed in your garden. Ensure that the fence is sturdy and tall enough so a dog can't simply push it over or jump over it.[substeps] Many times dogs simply wander into flower beds because they are just areas that are easily accessible. Simply making access more difficult with a short fence will deter many dogs from entering.


[header] How to clean a penny board [title] Use a 13 mm socket to remove the wheels. [step] Use a socket wrench with a 13 mm socket to remove the nuts that hold each wheel to its truck. Between each nut and wheel will be a small washer.Another washer will be between the wheel and the body of the truck. Take care not to lose these small parts [substeps] Skate tools will usually feature a 13 mm socket, as well as the other sizes you will need to disassemble a penny board.


[header] How to make a natural dog flea massage oil [title] Check the ingredients list below and go shopping. [step] Health food stores are most likely your best source for the ingredients. [title] Place the sunflower oil into a glass or ceramic bowl (metallic bowls may react with some of the ingredients).[title] Add all the essential oils and blend well. [step] It's that easy-now you have the massage oil.


[header] How to handle older relatives who have lost their filter [title] Respond to the remarks. [step] You might be shocked or surprised to hear your relative saying something outrageous or crude. When your relative loses their filter, don't react in shock, anger, or even ridicule.Gently let your relative know that their behavior is inappropriate and move on. There's no need to bring up an incident once it has passed and you've dealt with it in the moment.


[header] How to feel gratitude when you have depression [title] Recognize that now is the most important time to feel grateful. [step] While gratitude magnifies the goodness during good times, it is essential to be grateful when you face difficult times. Gratitude can help you cope with challenges by filling you with hope and healing.[substeps] While feeling grateful may be difficult because feelings come and go, being grateful is a choice. Remind yourself that you have the choice to choose gratefulness.


[header] How to plant bulbs in grass [title] Test the soil to see if it has a ph between 6 and 7. [step] Most bulbs thrive in spots with minimal moisture. Watch your yard after a hard rain.The water should drain away within a few hours. Any areas that stay muddy or have pools of water are not good spots to plant your bulbs.


[header] How to care for a ferret [title] Select a cage that is at least 18 " x 18 " x 30. [step] " this is enough room for a single ferret. If you get another one, then you'll need a slightly larger cage.A wire cage works the best, as ferrets have a tendency to chew through wooden bars. Some cages are bi-level and come with specialty ramps and spots to attach a hammock.


[header] How to preserve eucalyptus [title] Collect eucalyptus when it is in peak condition. [step] To ensure you preserve only the finest eucalyptus, harvest the branches when they are at their healthiest. This will reduce the time and effort you need to spend pruning the branches later.[substeps] There are over 700 species of eucalyptus trees and plants, so it can be difficult to know what branches in peak condition look like. Generalizing about their properties at their peak is impossible.


[header] How to clean toothbrushes [title] Rinse your toothbrush with tap water before and after brushing your teeth. [step] This will help get rid of any toothpaste residue and rinse out any bacteria. It's not necessary to use cleaner on your toothbrush each time you use it.Simply turn the tap water on and run your brush under the water for a few seconds. Make sure to get any old toothpaste residue out of your brush before brushing your teeth again.


[header] How to hook up a windows 7 computer to a tv [title] Find out what output ports your computer has. [substeps] Most new computers will come with hdmi (high-definition multimedia interface) ports built right into them. There is a photo of an hdmi port to the right, it is thinner then a usb port.Vga port: a vga port is rectangular with 15 pins. There is a sample photo of one to the right dvi port: a dvi port is rectangular with 24 pins.


[header] How to select baking pans [title] Choose appropriately-sized baking pans. [step] One of the big factors in how well baking pans will work is size. Different recipes call for different sizes of baking pans.This factor can be particularly important for baked goods that are baked in loaves, cakes or any single, whole shape. [substeps] Check the size of your oven to make sure that the baking pans you select will fit inside.


[header] How to formally address british royalty and aristocracy in person [title] Greet royalty with a small bow or curtsy. [step] These are the most formal greetings, but they are never required, even for subjects of the queen. If you are a man and you choose this approach, bow your head slightly at the neck.If you are a woman, : put your right foot behind your left, then briefly bend at the knees while keeping your upper body and neck vertical. [substeps] Deep curtsies are not a faux pas, but they are uncommon and difficult to do gracefully.


[header] How to fall asleep for teens who are uncomfortable [title] Wind down. [step] Simply developing better " sleep hygiene " will likely lead to more ease and comfort falling asleep. Make time to prepare your body and mind for sleep.Avoid exciting, strenuous, or otherwise stimulating activities just before bed. Here are a few more tips to help you wind down : [substeps] Don't fall for the temptation to hang out in your bed.


[header] How to install ubuntu linux without cd (windows ) [title] Check your available space. [step] You'll need at least 7 gb of free space on your computer to install ubuntu, but you'll want more if you intend to install programs or download lots of files. You'll be able to install ubuntu alongside windows or replace windows entirely.[substeps] If you're planning on replacing your windows installation, make sure that all of your important files are backed up. Ubuntu will erase the drive containing windows if you choose to replace it.


[header] How to eat a lot [title] If needed, look for inspiration from someone who likes food. [step] If you want to gain weight, you will need to consume more calories each day. Slow, gradual weight gain is the safest and healthiest method of increasing your body weight.[substeps] In general, health experts recommend consuming an extra 250-500 calories daily for safe weight gain. This results in about a 1/2 to 1 pound weight gain each week.


[header] How to pay an appalachian power bill online [title] Access the company's website at http: // www.appalachianpower.com. Under the login section, click the link that says " register now. [step] " [title] Locate your account.[step] You can do this in one of two ways : [substeps] Enter your phone number in the box provided. Entering your account by clicking the link that says " enter your account number.


[header] How to account for dividends paid [title] Recognize when to record the liability of the company to pay the cash dividends. [step] This occurs on the " date of declaration, " when the board of directors formally authorizes payment of dividends. Under standard accounting procedures, expenses are recorded when they are incurred.In this case, dividend expenses are recorded because by declaring them the company is held liable to make good on the declaration and deliver the dividend. [substeps] A declaration specifies when the declaration is made, when the date of record is, and when the dividend will be paid.


[header] How to start a pawn shop [title] Learn how to assess the value of goods. [step] This includes electronics, gems, and jewelry, as these are the most pledged items at pawn shops. One of the best ways is to go online to an auction site like ebay and study what people pay for various goods.This will give you a good idea of the general retail value of items at a certain moment in time. [substeps] Bear in mind that over the course of time, trends change, so you'll need to remain up to date with current retail values in order to assess correctly.


[header] How to make buddha bowls [title] Use cooked rice. [step] Place a few small scoops of cooked rice into a large bowl. If you're not adding any other grains or starches, consider using about 1/2 cup (125 g) of cooked rice.For a little variety, try using one of these types of rice : [substeps] Jasmine or basmati wild brown bhutanese red [title] Try barley or quinoa. [step] If you're tired of rice or just want a different texture, use cooked barley or quinoa.


[header] How to open a green beauty salon [title] Make a list of all the services you plan to offer at your green beauty salon. [substeps] Some green beauty salons offer facials and body packs. Others offer hair styling, manicures and pedicures or all of these services.The services you plan to offer will depend on the level of expertise you have. [title] Research the best suppliers of green beauty products and their costs.


[header] How to hurdle [title] Stretch. [step] If you don't stretch, you can become seriously injured. ( pulling hamstrings are common ) [title] Run a few practice hurdles.[step] Make sure you have your lead and trail legs figured out before the race starts. The lead leg is the leg that goes over the hurdle extended before your body.


[header] How to make your rabbit a salad from your garden [title] Find some dandelions. [step] Dandelions are invasive garden weeds that can be found just about anywhere. There are two types of dandelions, the real kind and the false kind.Real dandelions have jagged leaves, while false dandelion leaves appear rounder and a lighter shade of green. Real dandelion flowers also do not have a bud in the middle of the flowers.


[header] How to change your name in south carolina [title] Request a name change packet from the south carolina law enforcement division (sled). [step] You'll get a packet with forms in the mail, including the requests for background checks and screening that you must complete. [title] Take the fingerprint card to your nearest police or sheriff's office to get fingerprints.[step] South carolina requires all name change petitions be accompanied by a fingerprint card. Law enforcement agencies charge a fee of $10 for this service.


[header] How to become an affiliate marketer without a website [title] Locate online communities relevant to the affiliate you are promoting. [step] Examples of such communities are forums, discussion boards, chat rooms, and blogs. [substeps] Perform an internet search using keywords such as " forum " or " discussion board " with the subject of the affiliates you are promoting.For example, if you are promoting exercise equipment, search for " exercise forum " or " fitness forum. " [title] Actively participate in each online community.


[header] How to recognize asbestos [title] Date the material. [step] The date of the building or material can tell you a lot about asbestos risk. Buildings made between the 1940s and the 1980s are very likely to have used asbestos materials.Even still, asbestos was phased out in the 1980s, so some buildings built during that time could have still used asbestos materials. If the building was built after 1995, it almost certainly utilized no asbestos materials.


[header] How to varnish raw and unfinished wooden furniture [title] Prepare a work area that is well-ventilated. [step] The room or workshop you will be working in has to be the correct temperature so that the varnish will dry properly-at least 70 ° f (21.1 ° c). [title] Keep your piece of furniture out of direct sunlight so that the varnish doesn't dry too fast.[title] Smooth all rough surfaces with a very fine grade of sandpaper. [step] Sand with the grain; if you sand against the grain, you will damage the wood.


[header] How to help your bi friend come out [title] Make sure that your friend knows that bisexuality is okay. [step] Tell them you have a positive attitude towards lgbt people. Try to find out if they also respect lgbt people.If you find out that your friend hates/disrespects lgbt people, don't try this method with them. [title] Invite your friend to an appropriate location.


[header] How to sleep with bipolar disorder [title] Exercise early in the day. [step] Exercise is a great way to burn off energy and relieve anxiety. However, it can also stimulate you.Don't exercise in the hours just before you go to bed, as this can boost your energy levels and make it harder to go to sleep. [substeps] Schedule your exercise in the morning or afternoon to get an energy release without stimulating yourself more.


[header] How to wash fitted hats [title] Read the tag. [step] The tag will supply you with many of the instructions you'll need for washing your hat, including whether or not it's washing machine safe, what temperature of water to use, what kind of cleaning solution is most effective, and how to dry your hat after washing. Look for the hat's tag on the inside; it should be in the back, near the headband.If the tag has no instructions, or you cannot find the tag at all, follow the instructions below. [title] Examine the material your hat is made from.


[header] How to get over fear of commitment [title] Find a therapist. [step] Look for a counselor or social worker who can work with you on exploring your commitment issues. You may want to look for someone who specializes in relationship issues and attachment theory.Make sure they are licensed by a state or national governing body that oversees mental health care professionals. [substeps] Attachment theory focuses on a child's early connections with their primary caregiver.


[header] How to grow banana trees in containers [title] Choose a dwarf variety of banana tree. [step] A standard banana tree can grow to be over 15 meters (49 feet) in height and will become too large for a regular pot. When purchasing a banana tree, make sure that you go for a dwarf variety of tree.These trees only grow to around 1.5 m (5 feet) to 4 m (13 feet), can be grown indoors, and will not outgrow the pot that you put them in. Look online for different varieties of dwarf banana tree corms for sale.


[header] How to remember your past lives [title] Prepare the room. [step] Make sure the temperature is not too warm or too chilly. Draw the curtains, turn off the tv or radio, turn off your phone, and if you have a noise generator, turn it on just loud enough to mask any outside sounds.Try one of these settings : [substeps] White noise. It sounds like a tv tuned to no channel.


[header] How to make a chocolate beet cake [title] Chop the beetroot coarsely. [title] Boil the beetroot until soft (30 minutes to one hour). [title] Blend the boiled beetroot until thoroughly pureed.[title] Preheat the oven to 170ºc/325ºf. [step] Prepare the baking pan either by lining with parchment paper or greasing it.


[header] How to remove tar and asphalt from clothing [title] Peel off as much tar as possible before treating. [step] You can use a dull knife to gently scrape the tar off the fabric. Although hard tar is easier to pick off, the sooner you are able to pick the tar off, the easier the stain will be to remove.[substeps] If the residue is very hard to get off, try rubbing some petroleum jelly on it and waiting a few minutes before trying to scrape. [title] Test your chosen method on a small area or one garment.


[header] How to stay up late at night writing a paper without your parents knowing [title] Make a schedule. [step] Earlier in the day, plan what you're going to do that night. Don't stay up so late unless it really is due tomorrow, because you could just do some now and the rest tomorrow afternoon.[title] Don't rush going to bed. [step] Get all ready for bed, and be sure to have all your books and electronics with you.


[header] How to make a peppa pig cake [title] Bake the cake. [step] Start by. Bake the cake in a rectangular pan.You will use the rectangular cake for the base of your peppa pig cake. [substeps] The base cake can be any flavor you want.


[header] How to clean aquarium decorations [title] Remove decorations one at a time. [step] You may be in a hurry to get your tank looking fresh, but never clean all of your decorations at once. Decorations are home to helpful bacteria that keep your fish healthy.Removing them all at once can upset the balance of your aquarium. [substeps] Removing all of the decorations at once is stressful for your fish, too.


[header] How to write a sorority recommendation letter [title] Get information about the applicant's professional experience. [step] Ask the applicant to give you some details about her work history. You need to know what kind of professional experience she has that could assist her in her life as a sorority sister that you could reference in your letter.[substeps] For example, if she volunteered or worked at a nursing home this would be a good thing for you to know so that you could mention it in your recommendation letter. [title] Ask about the applicant's academic awards.


[header] How to make a watermark [title] Open microsoft word. [title] Go to the printed watermark dialog. [step] How you access this dialog depends on which version of word you have.Word 2002 and 2003 use a menu and toolbar interface, while word 2007 and later use a ribbon interface. [substeps] In word 2002 and 2003, access the printed watermark dialog by selecting background from the format menu, then selecting printed watermark.


[header] How to take care of a chinese water dragon [title] Learn how to handle your water dragon. [step] Part of the fun of having a pet is handling it and enjoying its company. Handling your water dragon can be fun for both you and your pet, if done properly.As always, be gentle whenever handling your dragon, in addition to these other steps : [substeps] Handle your dragon at a young age to ensure that it's accepting of being handled as an adult. Work slowly when trying to handle your water dragon at first.


[header] How to install office 2010 [title] Uninstall any old versions of office. [step] Keeping any older versions of office installed can cause errors and problems with your files. To remove old installations.Open the control panel and select programs and features (windows vista , 7 , 8), or add/remove programs (windows xp). Wait for the list to load and then select your old office installation.


[header] How to sell video games for cash [title] Find some games you really don't want. [step] Then find some gamers around your neighborhood and try to make some deals with them. If they are very picky try to give them some lower deals.Don't make the deals go too low because people try to get the lowest and you don't it to low or it won't be worth it. Just make a reasonable deal and keep it cool.


[header] How to teach your dog " on by " [title] Invest in the right gear. [step] Buy a head or body harness for your dog that will allow you to direct the motion of their body. This will give you more control over the walking process.The harness should fit snugly, but not tight enough to chaff the skin and cause irritation. Attach a thick, sturdy leash directly onto the harness and you are good to go.


[header] How to design a patio [title] Research the rules and permissions needed for building a patio. [step] Different cities and in the united states require different permissions for adding on to your home. [substeps] If you rent your home, you must ask permission from your landlord if you wish to add anything onto the property.Visit your city's official website for a list of permits needed to build a patio on your property. If you belong to a homeowners association, you may have to lobby for permission to build your patio.


[header] How to choose a durian [title] Smell the durian. [step] First, do a smell test. Smell along the indentations of the durian where the durian seeds are nearest.If the smell is strong, it's ripe. If it smells raw, that means it's unripe.


[header] How to increase the value of your home [title] Apply a fresh coat of paint. [step] Time and time again realtors stress that a fresh coat of paint is the easiest way to increase the value of your home. That said, a bright purple room may be off-putting to potential buyers.Go for neutral tones like beige or muted green with simple white baseboards to appeal to a wide range of buyers. [substeps] If you are on a budget then paint the most commonly used rooms first, like the kitchen, living room, and main bathroom.


[header] How to stay fit as a stay at home parent [title] Ask for help. [step] If you're a stay at home parent, you're most likely the only adult at home during the day. You're in charge of the kids and everything else going on in your home.It can be tough to find time to exercise during the day. If you want to spend some extra time exercising or doing a specific type of exercise (like taking a spin class), don't be afraid to ask for help from others so you can have time to get in some activity.


[header] How to protect an injured eye on a horse [title] Put a fly mask on the horse. [step] You can protect the injured eye by putting a fly mask on the horse so dust and debris cannot get into the eye. A fly mask is a mask made for horses with two round protective patches, one for each eye.You can find fly masks at horse supply stores or online. [substeps] To put the fly mask on the horse, have your horse to lower their head a few feet from the ground.


[header] How to make a m&m brownie sundae cake [title] Place aluminum foil in and around two 9-inch cake pans. [step] Be sure that a little foil extends over the edges. This portion will help you pull out the cakes easier at the end.Get a little vegetable cooking spray and shoot a light film on the foil. [title] Look at the back of your brownie mix package and preheat your oven to the directions.


[header] How to obtain a property easement [title] Survey your land. [step] Before negotiating for an easement, you should check whether or not you actually own the land you want to use. For example, you might be storing equipment near the boundary line of your property.You should double check to see if the land you are using is actually part of your parcel. [substeps] You can look for a survey that has already been performed.


[header] How to get a recommendation on casting call club [title] Have a full profile. [step] Many clients like to know as much as possible about their candidates before they make a decision when casting. [title] Behave professionally.[step] Follow all instructions when auditioning, and respond to all constructive criticism with gratitude. [title] Always take time to express your thanks to clients who cast you.


[header] How to stop saying the word " like " [title] Refrain from using " like " to make approximations. [step] Instead, use about, roughly, approximately, around, and other similar words to make approximations. Try to omit approximations when they are unnecessary.[substeps] Instead of saying, " we spent like $500 at the mall today, " say, " we spent around $500 at the mall today. " instead of saying, " you need, like, a wetsuit to surf, " just say, " you need a wetsuit to surf.


[header] How to minimize dui costs [title] Consider insurance premium increases. [step] The single largest cost associated with getting convicted of a dui is your car insurance. In every state, you are required to have a minimum amount of car insurance in order to drive.The cost of that insurance will vary from state to state. When you are convicted of a dui, your insurance company will increase your premiums to take account of your increased risk.


[header] How to identify and care for lionhead goldfish [title] Check the fish you are preparing to buy, or if it is already in your tank, observe it. [step] Lionhead goldfish have the following as physical traits : [substeps] Lionhead goldfish completely lack a stabilizing dorsal fin. If your fish has a dorsal fin, it is most certainly not a lionhead.Lionhead goldfish are round and " fat " relative to other goldfish. Lionhead goldfish grow a fleshy " growth " on the top of their head.


[header] How to unblock copyright infringement on youtube [title] Understand why you may have received a content id claim. [step] Content id is a system that identifies potential copyrighted content in videos by scanning uploaded videos for previously-uploaded content. The system will scan for audio, video, and images.If a match occurs, the original owner is notified and a content id claim is filed. [substeps] The original owner can choose to do nothing, mute their audio in your video, block the video from being viewed, monetize the video, or track the video's viewership.


[header] How to get ticks off dogs [title] Know how to identify a tick and its preferred environment. [step] Ticks enjoy tall grass and low shrubs. Some ticks are very small-almost flea sized-while others are much larger.Ticks are generally black or brown and oval in shape. Like spiders and scorpions, they belong to the group of arthropods called arachnids, and they have eight legs.


[header] How to read the classics [title] Set a schedule. [step] If you are reading the book for school or college, you can look ahead on your syllabus to see when you will need to have finished the book. Divide the page count with the number of days that you have left.That is the minimum number of pages you should read each day. [substeps] Alternatively, you could choose to read a certain number of chapters a day.


[header] How to choose a post workout snack [title] Pick foods with the right focus for muscle growth. [step] After determining that your workout is purely muscle based, you need to understand what your muscles need in order to grow both in size, and in strength. Working your muscles involves the breaking down of them.[substeps] You need something high in protein in order to let your body repair your muscles. You need something with electrolytes/salts in order to keep your body from being fatigued.


[header] How to feel full without eating [title] Chew a piece of gum. [step] Chewing a piece of gum will trigger your brain and stomach to believe you are about to eat or feeling full. This will not only stimulate your mind to feel full, but will also make sure that your mouth is too busy to eat.[substeps] Make sure to chew sugarless gum so that you don't get unnecessary calories. Chewing gum can even burn 11 calories an hour.


[header] How to make a tomato cage [title] Buy a roll of concrete reinforcing wire. [step] Pick up a roll of standard concrete reinforcing wire. This is type of wire mesh typically used for construction projects, though it also works marvelously for heavy-duty gardening projects.Concrete wire handles similarly to chicken wire, but is much sturdier and longer lasting. You can find concrete reinforcing wire at most home improvement stores and garden centers.


[header] How to house train a pig [title] Pick a large enough litter box. [step] Like cats, pigs can be litter box trained. However, the box must be big enough so that the pig can turn around fully.That way, the pig will be able to use the bathroom comfortably. [substeps] For smaller pigs, you can use plastic storage boxes or a regular cat litter box with low sides.


[header] How to lead a cancer support group [title] Contact a national cancer support group. [step] Seek out someone in a leadership role on the national level to gain guidance on how you should manage your local cancer support group. [substeps] Ask for tips about organization of meetings, confidentiality agreements, and typical length and frequency of meetings.Discuss the forms of publicity the national support group uses to spread the word about group activities. You may consider contacting the public relations department if your group is affiliated with a hospital or clinic, posting flyers and posters at medical facilities, community centers, and doctors' offices.


[header] How to make beef jerky in the oven [title] Trim the fat off the meat. [step] Use a sharp paring knife to carefully trim any of the white fat or tendons from the red steak. Fat will make your jerky overly chewy and will cause the jerky to spoil faster.Remove as much of the fat as you can before moving onto the next step. [title] Place the meat in a freezer for two hours.


[header] How to figure out if someone likes you [title] Know the signs that someone is interested. [step] If a person likes you, you may notice them staring at you, smiling at you, or trying to make contact with you. If someone has a crush on you, he/she will probably find excuses to touch you more than usual.If the person is shy, he/she might show attraction by avoiding you. If the person is more confident and forward, he/she might show attraction by giving you a lot of noticeable attention.


[header] How to cure prostate cancer [title] Know your options. [step] Your medical team will prescribe the best treatment plan for you. However, it's important to know your options and why one might be better than another.The options for treatment are based on : [substeps] The stage of the cancer (how far a cancer has spread) your age and health status. If you have many health problems (comorbidities) and are unable to tolerate treatment such as radiation or surgery, your doctor may advise a less aggressive approach of treatment.


[header] How to change who you are [title] Decide what you want to change. [step] If you want to change who you are, consider the habits you do every day. What habits do you want to change? Developing new habits means letting go of old habits.For example, if you would like to make friends, but are shy and rarely go outside your ordinary routine, you might need to consider finding new habits that include other people. [substeps] If you are typically anxious and fearful, consider how your habits might contribute to your fears.


[header] How to log in to kidblog [title] Open the confirmation email that was sent to you by your teacher on behalf of kidblog. [title] Click on the login link for your class's kidblog account. [step] The link should look like this : [title] Click on the username drop-down menu and select your name from the list.[title] Enter your password into the field provided and click on " log in. [step] You will now be logged in to the kidblog account for your class.


[header] How to order dirt [title] Ask your friends and family for company recommendations. [step] If anyone who you know has recently ordered dirt, ask them about their experiences. There are likely many companies competing for your business, and this is one way to narrow them down.You can also question workers at your local garden center about who they'd suggest and why. [substeps] For example, you might ask, " how was the delivery process? " you could also say, " was the dirt the same quality as promised originally? " [title] Talk about the source of the dirt.


[header] How to deal with an ex in social situations without losing friends [title] Prepare your remarks in advance. [step] Before you enter into a social situation where you may be asked about your ex, you should have a few short answers prepared. If you were together for a long while, you can expect a few unwitting folks to question your mate's absence.If you just recently broke up, some people may ask about your well-being. Remember, it isn't the break up that matters, it's how you deal with it that will determine how you get on with your friends afterwards.


[header] How to buy microfiber sheets [title] Consider whether microfiber has the right feel for you. [step] If you can, test out other fabric types to determine which you prefer. Microfiber is generally not as soft as cotton or silk.Other textiles are also better than microfiber for moderating temperature. Cotton is very breathable, keeping you cool during the summer and warm during the winter.


[header] How to find the best deals on amazon [title] Go to the amazon website on your computer. [step] Open a web browser on your computer, and visit the amazon website. [title] Sign in.[step] On amazon's home page, hover over the " hello, sign in " tab at the top right. Click the orange " sign in " button that appears to be directed to the login page.


[header] How to make shrinky dinks [title] Draw, trace or copy an image onto a shrinky dinks plastic sheet. [step] Shrinky dinks are usually sold as 8-inch by 10-inch plastic sheets. [substeps] Use colored pencils, markers, and ink on shrinky dinks.Use the colored pencil on the rough side of the sheets, and use sharpie or permanent marker on the smooth side. Some shrinky dinks come pre-cut and with designs already outlined on them, and others will just be the plastic sheets.


[header] How to resolve disputes without litigation [title] Propose negotiation. [step] Instead of going through a lengthy trial, you can try to resolve the dispute yourself by negotiating with the other party. Negotiation frequently occurs when an insurance company is involved in a lawsuit, but you can use negotiation to settle almost any dispute.By negotiating a settlement, you and the other party can also avoid the unpredictability of trial. [substeps] You can propose negotiation by calling up the other party and asking if they would be willing to try and negotiate a resolution to the dispute.


[header] How to resize pictures in kingsoft office writer 2013 [title] Click the picture that you want to re-size. [step] Eight little squares will appear surrounding the picture. [title] Hold the left mouse button and drag the mouse along the re-sizing direction.[step] A shadow will appear indicating the potential change in the size of the picture. [substeps] To re-size the picture horizontally or vertically, move the cursor to any of the four little squares in the middle of each border line of the picture.


[header] How to become a magistrate [title] Perform well in high school. [step] Although many students in their teenage years have not yet made career choices, if you know early that you wish to become a magistrate, then you need to begin studying hard as early as possible. Earning good grades in high school will provide more opportunities for your future.At the very least, you need a high school diploma to attend college, and you will need the college training to become a magistrate. It is never too early to perform at your best.


[header] How to detect mold in carpet [title] Smell your carpet to see if it has a musty odor. [step] Mold has a distinct, off-putting smell. If your carpet smells bad, it may be a sign that it has mold in it.[substeps] Keep in mind there are other reasons your carpet may smell bad. Look for other signs of mold before you take action.


[header] How to prepare for a thyroid scan [title] Find out what kind of scan you're getting. [step] Before your scan, you should speak with your physician to see if you need to discontinue taking any of your medications or vitamins. There are some that can interfere with the results, so it's important to discontinue their use.[substeps] These medications might include anti-thyroid medications and thyroid hormones. As these medications are used to treat your thyroid, they could affect the results of your scan.


[header] How to get skinny thighs from swimming [title] Target your legs. [step] This move is perfect for beginners in the pool. It requires no previous swimming experience and can be done in a shallow pool.The leg sweep targets your legs and helps you burn the unwanted fat in your thighs. [title] Stand next to the edge of the pool.


[header] How to ask your mom for a bra [title] Own your reasons for wanting a bra. [step] Write down two to three valid reasons for wanting a bra. And try to make your reasons personal.If you do this, your mom will be more likely to sympathize and agree with you. Also, by identifying your reasons, you will have more confidence communicating your needs to your mom.


[header] How to count cells with text in excel on pc or mac [title] Open the excel file you want to edit on your computer. [step] You can open microsoft excel and find your file on the saved spreadsheets list, or just double-click the file to open it. [title] Click an empty cell.[step] Find an empty cell to insert your counting formula, and click it. [title] Type = countif (range, criteria) in the empty cell.


[header] How to care for a chinese hibiscus [title] Give chinese hibiscus lots of light. [step] A southern window or sunroom location is the best choice. [title] Keep chinese hibiscus warm.[step] These plants require temperatures between 55º to 85ºf (12. 7 to 29.4ºc).


[header] How to eat the right foods to settle an upset stomach [title] Don't eat while you're actively vomiting or have diarrhea. [step] Wait a while after you stop vomiting or have diarrhea before you try to eat any solid foods. Children should wait at least 6 hours after they stop vomiting before starting solid foods.You can usually begin to add bland foods back to your diet the day after you have diarrhea. [substeps] If nausea is a problem in keeping food down, take sure you can keep liquids down for a while before you try eating any solid food.


[header] How to ask a question on the internet and get it answered [title] Perform a web search for your question. [step] Before you start asking others about your question, try a google search to see what kind of results you get. You can even formulate your search in the form of a question, or you can just search for the keywords.[substeps] Searching on your own before asking is very important. If the solution to your question is easily searchable, you will receive scorn from the people that you ask the question to.


[header] How to become closer to your mother [title] Make a plan for communication. [step] If you and your mother don't communicate very much right now, you may need a little structure to help get things going. Try sitting down with your mom and coming up with a plan for communicating with each other.For example, you might decide that you will set aside 30 minutes to talk every evening. [substeps] Let your mom know what kind of communication you want have with her.


[header] How to clean fine china in a dishwasher [title] Determine if your fine china is durable enough for the dishwasher. [step] Start by examining your china to determine if it can withstand the dishwasher. Fine china can be classified into two types: porcelain china and bone china.Both types are kiln fired at high temperatures, so they are pretty durable and non-porous, meaning they may be able to withstand the occasional run in the dishwasher. [substeps] Fine china that has been made recently, within 10-15 years, may be able to withstand the dishwasher.


[header] How to complete a ride on waze [title] Open up waze. [step] The icon generally looks like a text-message smiley face icon in the center of a blue-filled box. [title] Set up a brand new trip to a location.[substeps] Swipe in from the left the hidden dialog box on the map view, or tap the magnifying glass icon from the bottom right corner. Tap on the " where to? " box from the menu.


[header] How to complete your profile on yelp [title] Log into your yelp account. [step] Sign in with your username and password. Yelp offers a password retrieval option in case you've forgotten your password.[title] Look for the drop-down arrow. [step] It's on the top right side of the page.


[header] How to be a girl people want to be friends with [title] Be kind and friendly to everyone. [step] Offer to help people with difficult tasks, like homework or setting up a group activity at lunchtime. Make your best effort to be friendly to everyone, saying hello when you sit next to someone or asking them about their weekend.Even a simple smile can help people see how kind you are. [substeps] Even if you don't like someone, make an effort to be polite to them.


[header] How to draw the microsoft windows logo in photoshop [title] Open photoshop and go to new. [step] Create a 10x10 inch page. [title] Click on the layer icon from the layers pallet to create a new layer.[step] Name this layer " square 1 ". [title] Use the rectangular marquee tool and brush tool to create a square on " square 1 " layer.


[header] How to wear long coats [title] Try a fit-and-flare coat for the illusion of a thinner waist. [step] For a long coat that hides a thick waist, try a fit-and-flare style. These coats fit tighter around the waist and then flare out at the hips.The tops are often double-breasted, and there are strategically placed seams on them to create a thinner look. [substeps] Solid black and vertical stripes also make people look thinner.


[header] How to date an extrovert [title] Get out and socialize. [step] Extroverts like to go places, meet people, and generally be out and about in the world. You're not going to attract an extrovert by sitting at home.If you want to attract and date an extrovert you're going to have to get off the couch and go socialize, too. [substeps] Attend parties and other events that your extrovert might be interested in.


[header] How to identify a ragdoll cat [title] Look for blue eyes. [step] According to the breed standards for ragdoll cats, all examples of this breed must have bright blue eyes. If you see a cat without blue eyes, it is not a true ragdoll cat.[substeps] Some breeders advertise non-blue-eyed variations of the ragdoll breed. However, this variant is not accepted by any major ragdoll association and isn't included in the written breed standard for ragdoll cats.


[header] How to write an attention getter [title] Pick a short quote from the text that relates to your topic. [step] The quote should explore your topic in detail or expand on the theme of your paper. It can also provide background information on your topic.Try to find a quote from the text you are discussing in your paper, or from a supporting text. [substeps] For example, you may pick a bold quote from a play by shakespeare you are discussing to open the essay so your reader is drawn in.


[header] How to get accepted into physical therapy schools [title] Take the right courses. [step] If you know that you want to be in a health-related field like pt, you will have the opportunity to prove your interest and knowledge of the topics that are necessary for a pt degree. There are certain classes that are common requirement in your undergraduate career to make you the best candidate for a graduate program in pt.However, if you know the program you want to get into, make sure you check their specific requirements. Common courses include : [substeps] Anatomy and physiology.


[header] How to stop a cough from post nasal drip [title] Take mucus-thinning medications. [step] Mucus-thinning medications are also known as expectorant medications. This sort of medication causes the mucus to become thin and move up from your throat and into your mouth (you can then spit it out).It increases the amount of mucus you have, but thins it out so that your body-in particular the ciliated hairs in your throat-have an easier time getting out of your throat. When the mucus is removed, your cough will stop.


[header] How to care for maine coons [title] Choose a high-quality cat food. [step] Maine coons require a high-quality cat food to stay healthy. Choose a brand name cat food that is meant for cats.If your main coon has any special dietary needs that your veterinarian has identified, then make sure that the food you select meets those needs. For example, if your maine coon is overweight, then your veterinarian may recommend feeding him food that is meant for overweight cats.


[header] How to get freckles [title] Understand the cause. [step] Freckles are a hereditary trait caused by an uneven distribution of skin pigmentation. A freckle occurs when there is a large concentration of the melanin pigment underneath one spot on your skin.[substeps] Most natural freckles are small and essentially harmless. They tend to show up on areas exposed to sunlight, like your face, and these are probably the type you're longing for.


[header] How to do a successful voice over [title] Practice sounding conversational. [step] You should sound like you're talking to another person, not like you're reciting something. [title] Speak clearly.[step] Always be conscious of how your voice sounds-read out loud enough that you can do so without mumbling or stumbling over your words. [title] Pay attention to pitch and inflection.


[header] How to create a template in microsoft word 2007 [title] Launch microsoft word 2007. [substeps] You can double-click on a desktop shortcut or locate it in the list of installed programs by clicking the start button on your windows desktop. Mac users can find word 2007 in the dock at the bottom of the desktop screen.[title] Open a document that will function as the base for your template. [substeps] Click on the office button and select open from the menu.


[header] How to make pinwheel cookies [title] Place the butter in a mixing bowl with the confectioner's sugar. [title] Beat the ingredients at medium speed, using a handheld mixer or a stand mixer with a paddle attachment. [step] The mixture should be pale yellow and smooth in texture when you are done.[title] Add the egg and beat the mixture for an additional minute. [title] Add 1/2 cup of the flour and beat the mixture until the flour is just incorporated.


[header] How to make chocolate covered brownie bites [title] Melt the butter and chocolate. [step] You should melt the butter and chocolate in a pot over the stove. Use a heavy sauce pan and melt the butter and chocolate over medium-high heat.Watch the pot closely to make sure nothing burns. [substeps] It's a good idea to remove the butter while it's still somewhat solid.


[header] How to minimize bank fees [title] Determine the banking features that are important to you. [step] When you are shopping for a new bank, think about the services or features that you use and appreciate the most. Then consider which features you may not need and could do without.For example, some people will be willing to pay more for unlimited atm use, but don't care about free checking. Another person, however, may rely on writing checks and will want to minimize those particular fees.


[header] How to change engine oil and oil filter for perodua kancil 850 (new model ) [title] Before you start to service your car, prepare the tools and equipments such as a funnel, oil filter, spanner, wrench and genuine engine oil. [title] Park the vehicle on a level surface. [step] Warm up the engine to operating temperature and stop it.[title] Lay used newspaper or old box below the drainage engine. [title] Place a container under the oil pan for draining engine oil.


[header] How to sprout sunflower seeds [title] Buy or gather some raw, unsalted, hulled sunflower seeds. [step] Hulled sunflower seeds-those without shells-will sprout more quickly. If you can only gather unhulled sunflower seeds, collect these in a bowl and allow them to soak overnight.In the morning, toss the seeds then pour them into a strainer. Try to pick out hulls as you go.


[header] How to find a short term apartment rental in paris [title] Understand paris rental law regarding short-term apartment rentals. [step] Although this law is often flaunted, it is illegal for a private residence to be rented for less than 1 year. Most apartment rental companies have arranged commercial licenses to be able to rent their apartments.[substeps] Short-term apartment rentals are only illegal in paris if you rent for less than a year from an owner who does not have the apartment classified as a commercial property. Ask the person you are arranging the rental with, if you have any concerns.


[header] How to convince your parents to buy you a second dog [title] Earn credit by caring for your current dog. [step] How you behave up to the point of asking can affect whether or not your parents say " yes. " try to earn credit by caring for the dog you have now.This will show your parents you're responsible enough to care for a new pet. [substeps] Step up and take on more responsibility in terms of caring for your current dog.


[header] How to survive a freaky roller coaster [title] Do not go on alone. [step] Have a friend that is just as scared as you or someone who has been on before. [title] Get in line.[step] Once you're in line you can always turn back. Ask people what they think about the ride.


[header] How to stop ruminating [title] Search for the lesson. [step] Even negative events that happen in your life are learning opportunities. Humans learn from trial and error, which isn't possible without some negative events to help to push us to be creative and innovative.Focus on the chance to grow and learn from each experience. [substeps] Learn to separate yourself from things that happen to you.


[header] How to care for a dying parent [title] Face the situation. [step] Though it may be difficult, you should not pretend that everything is okay. You should not lie to your loved one or yourself.Though it may be uncomfortable and hard to deal with, not facing the fact that your parent is dying can cause additional stress and pain. [substeps] If you don't know what to say, listen to what your parent says about death and dying.


[header] How to care for a child with croup [title] Keep your child calm. [step] It can be frustrating or even frightening when your airway is slightly obstructed by swelling, and children may become very upset. It's important that you try to keep them calm, as getting too agitated can make breathing problems worse.[substeps] Speak in a soothing voice and make sure your child does not see you get visibly upset about their breathing. If your child's breathing becomes too labored, seek immediate medical attention.


[header] How to go to sydney from melbourne [title] Choose the inland route for a faster drive. [step] The quickest way to sydney is by the inland route, along hume highway. You'll hit some small towns along the way, but this route isn't exactly scenic.[substeps] This route averages 9 to 11 hours. [title] Pick the coastal route for more scenery.


[header] How to make a soap carving [title] Choose a bar of soap. [step] Any soap will do, but the harder the soap, the more difficult it will be to cut. On the other hand, if it is soft instead of firm, it will be more likely to crumble.Rectangular soap is easier to cut for beginners than round soap. The color you use is up to you and your project idea.


[header] How to get around jfk international airport [title] Walk from one building to another. [step] Although all the buildings are right by one another, there are a few terminals that are connected by an inter-connecting walkway up one area and down another. Look for one of these between the two terminals that make up the delta terminal (connecting the former pan-am worldport and terminal 2) along with terminals 5 and 6.[title] Come out of one building and walk over to the airtrain. [step] Ride the airtrain from one building to another.


[header] How to tell your siblings you are bisexual [title] Tell them in person if you can. [step] There are plenty of ways you can go about sharing the information you're hoping to convey to your siblings. Your relationship with them, as well as any potential qualms on their part will factor into this decision.[substeps] It may seem hard to bring up the conversation. You can ease into a more serious conversation by saying something like, " there's something important that i want to tell you because you mean a lot to me.


[header] How to know if a girl likes you (20s + ) [title] Watch for signs. [substeps] She doesn't mind you touching her. Try bumping into the girl, stand so that your arms touch, any kind of kino will immediately be noticed (trust me she's a girl).Once they notice the touch, they have two choices, to either move or stay. If they stay, she is at least comfortable with you.


[header] How to cope with braces as a teenager [title] Embrace your braces. [step] A majority of kids need braces. In fact, about 70% of kids get braces at some point, so you're actually in the in-crowd if you have to get them, too.If you're embarrassed, look around your school. You're sure to find other kids who are wearing braces just like you.


[header] How to deal with being framed in a foreign country [title] Contact your nearest embassy. [step] If you are stopped or arrested while traveling in a foreign country the first thing you should do is contact your embassy. If you are traveling in a foreign country that has ongoing diplomatic ties with your home country, there should be one or more embassies in the country where you are traveling.The embassy is usually in the capital city. In some cases, there may be embassies in other large cities around the country as well.


[header] How to make friends at a new school [title] Take a deep breath and relax. [step] Try not to be nervous. Remember that you're not the only one looking for new friends.Depending on when you arrive at your new school, some cliques may have already formed, but there'll be others just like you who are looking for new friends. Don't put too much pressure on yourself.


[header] How to use pronouns [title] Identify the antecedent. [step] The antecedent is the noun that a pronoun is replacing. Every pronoun must have a clear antecedent.The antecedent usually appears before the pronoun in a sentence or in the previous sentence. [substeps] " gabby always wanted to go to the zoo, and now she had her chance.


[header] How to choose plants for a garden [title] Plant hardy perennials in cold conditions. [step] Gardeners in cool, temperate regions will have the best luck with resilient flowers and shrubs like sorrels, daylilies and ostrich fern. These plants are better equipped to survive low or drastically fluctuating temperatures than their warm-weather counterparts.[substeps] Plants that favor frigid conditions tend to be woody and have little colorful foliage. You can find more information on the different climate zones and where you fall within them online.


[header] How to feed budgies [title] Try seeds. [step] One good option to feed budgies is seeds. However, you shouldn't let your budgie fill up on seeds, as this can shorten a bird's lifespan.This is because most seed mixes do not provide sufficient nutrients your bird needs and can cause cancer, obesity, and other health problems. [substeps] Seeds should only make up 1/6 of your budgie's diet.


[header] How to decorate a contemporary christmas tree [title] Assemble the things you'll need. [step] In particular, it is important to choose items that are elegant and reflect the beauty of christmas in winter : [substeps] White organza painted birch twigs snowflakes icicles crystal beaded garlands assortment of baubles and ornaments assortment of larger baubles and ornaments [title] Choose your lights. [step] Unwind your string of lights.Led lights are a better option than regular fairy lights. If one led bulb goes out, the rest will still work unlike fairy lights.


[header] How to make compost for houseplants [title] Choose a container for your compost. [step] You will need an opaque container that has a lid; the capacity should be around 1 to 3 gallons (4-11 l). Small metal garbage cans are ideal for this, as are plastic storage bins with lids.[title] Select a location for your indoor composting. [step] You will want to keep your compost bin close to the kitchen, as this will prevent you from having to trek across your home with your vegetable scraps.


[header] How to protect an outdoor cat from excess sunlight [title] Put feline sunblock on your cat. [step] You can find a waterproof, cat-friendly sunscreen to prevent sunburn. Use one that has an spf of 15 or 30.Apply it on areas where the fur is thin, and especially on the extremities of white cats such as the ears and nose. You can buy one at the pet store or ask your vet for a recommendation.


[header] How to care for captured tree frogs [title] First, tree frogs need moisture, but this doesn't mean that they get thirsty really quickly. [step] Instead, their skin dries up within minutes of handling. Get a large aquarium.Fill it with about a water bottle full of water. Make sure the water stays clean and is changed regularly.


[header] How to apply day of the dead makeup [title] Wash, moisturize, and prime your face. [step] Use whatever cleanser you normally use, or simply use soap and water. A clean and oil-free face is best to ensure the makeup application goes smoothly.Next, apply moisturizer because large amounts of makeup can dry out your skin. Lastly, apply a makeup primer to smooth out your features and help the makeup apply more smoothly and come off more easily.


[header] How to tell if a guy in middle school likes you [title] Check if he looks at you often. [step] Do you ever glance over at him and catch him staring at you? If you do, there is hope that he likes you. Be careful not to look at him too much--he might just be looking at you because you're staring at him! [title] See if he smiles at you often.[step] If he is smiling at you a lot, he probably likes you. Think about the last time you saw him.


[header] How to be sweet [title] Be thoughtful towards others. [step] Part of being sweet means that you are thoughtful towards other people. You can achieve this by showing interest in other people's lives, or by doing nice things for them.For example : [substeps] Instead of talking about yourself, you can ask your friend about his day. This will show your friend that you are interested in his well-being.


[header] How to critique an article [title] Read through the article once to get the main idea. [step] The first time you read through an article, you should simply try to understand the overall argument that the author is making. Note the author's thesis.[title] Mark up the text as you read through it again. [step] It is sometimes helpful to use a red pen to make your markings stand out.


[header] How to make sweet potato mash [title] Peel and cut the sweet potatoes. [step] Use a vegetable peeler to remove the skin from the sweet potatoes, then rinse the bare sweet potatoes with running water. Cut each one into 2-inch (5-cm) chunks.[substeps] Since you'll be removing the skins from the sweet potatoes, there's no need to scrub them clean beforehand. A simple rinse after peeling the spuds should be enough to remove any residual dirt from the flesh.


[header] How to wash your car in the wintertime [title] Use a professional car wash with handheld pressure wands. [step] While you can wash your car at home, it is best to use a professional car wash. Make sure you choose a car wash that has handheld pressure wands.This will help you remove corrosive agents from your car's body and undercarriage. [title] Start at the top and work your way down.


[header] How to restart terminal services [title] Use remote desktop to connect to the computer you want restarted. [substeps] Go to the computer you want to work on, then click on the " start " button. If you are using windows 7, the " start " button will most likely appear in the form of the windows logo.Enter " remote desktop connection " into the search field located within the " start " menu, then click directly on the link of the same name when it appears in the search results. Enter the internet protocol (ip) address or name of the computer that you want restarted into the " computer " box.


[header] How to make flash freeze liquid [title] Gather your materials. [step] This substitute is made by combining dry ice and ethanol. For our purposes we will use 99% isopropyl alcohol or rubbing alcohol.You will also need a plastic 2-liter bottle, a plastic 18 oz bottle, dry ice, and scissors. [substeps] Dry ice pellets are easier to use than a block of dry ice.


[header] How to use emoji on android kitkat devices [title] Check your android version. [step] Make sure that you're using a device powered by android kitkat. To know your phone's version, go to settings.Slide down to " about " and tap the android version 8 times to see if your device is using genuine android kitkat. [title] Launch your phone's messaging app.


[header] How to calculate blood alcohol level [title] Understand what blood alcohol content (bac) means. [step] Blood alcohol content is a measurement of the amount of alcohol in your body. So, a bac of 0.10% means 1 part alcohol for every 1000 parts of blood.It is often used for legal or medical purposes, like when determining if you've had too much to drink and drive. [substeps] A bac of 0.08%, often the legal level, indicates that you have 80 mg of alcohol per 100ml of blood in your body.


[header] How to become an airfield operations specialist [title] Conduct some research on the field of airfield operations. [step] Take into consideration whether you are interested in working for a public, commercial airport or a position at a military airfield. A government job may require an extensive background check and a security clearance.[title] Evaluate your knowledge and skills to ascertain your strengths and weaknesses. [step] Working as an airfield operations specialist requires strong reasoning and critical thinking skills to quickly identify and solve problems.


[header] How to set healthy boundaries about helping others [title] Decide on a time and place to talk. [step] Arrange to meet the other person in a private, non-distracting location. Choose a time when you and the other person are relaxed and calm.[substeps] Avoid having this talk when you're feeling annoyed or frustrated. You might speak more harshly than you intended to, making the situation worse.


[header] How to give away a puppy [title] Spay or neuter the puppy. [step] Most new owners will want a spayed or neutered animal. [substeps] Low cost spay/neuter programs are available.Check with the aspca for a program in your area. Most veterinarians recommend spaying or neutering at 6-9 months of age.


[header] How to add a resource in ms project [title] Open microsoft project. [step] Do this by navigating to its icon in the start menu or by clicking on its icon on the desktop. [title] Open the resource center.[step] Begin by clicking on the " tools " heading on the task bar. Select " enterprise options, " and then click on " open enterprise resource pool " from the menu that appears.


[header] How to get out of a slump [title] Identify your mindset. [step] Your mindset or attitude is an important part of your mood. That is, you can't always change a situation you're in, but you can change how you react to it.You have to start by identifying what you're feeling currently. [substeps] For instance, maybe you had a bad interview for a job.


[header] How to structure a dissertation [title] Start your dissertation content with a short introduction. [step] This introduction should present the scope of your research, while it also establishes the need for your research. It should expand upon the abstract's summary.The introduction should include any context or background information that the reader needs in order to understand your research. [substeps] Writing the introduction after the rest of the content can sometimes be a good way of ensuring the introduction covers everything.


[header] How to avoid the gmail spam filter [title] Create your own email list. [step] Rather than purchasing an email list from a third party or using a robot, build your list from scratch. The only people on your email list should be people who want to receive your messages.[title] Let your recipients double opt-in. [step] Even if the only way to be added to your list is to sign up online, make sure your mailing list service delivers a confirmation message so the customer (or potential customer) can confirm their membership.


[header] How to stop normalizing abusive behavior [title] Stop thinking that you are " too sensitive. [step] " whether you actually think this of yourself or have been told you are too sensitive, it's important to stop labeling yourself as that right now. Telling yourself that you are this way makes it seem that you are overreacting to the abuse.You tell yourself that what is upsetting you wouldn't do the same to others, which just isn't true. [substeps] Instead of accepting the abuse by making the excuse that you are just too sensitive, hold the abusive person accountable.


[header] How to deal with your parents keeping secrets as an adult [title] Choose an appropriate time to talk. [step] If you want to have a serious conversation with your parents about keeping secrets, you should broach the topic when your parents are not busy. It would be difficult to have an important and meaningful conversation when your parents are preoccupied with another task.[substeps] For example, ask your parents to go on a walk or go for a car ride. This will allow you to have their undivided attention and will give you an opportunity to talk with them about your feelings.


[header] How to lose weight in two weeks [title] Reduce calorie consumption. [step] Most of us can reduce caloric intake very easily by making some small changes to our diet. Reducing portions, switching to lower fat products and eliminating sources of extra calories can make a big difference.Here are some ideas : [substeps] Eat smaller meals. Put low fat or skim milk in your coffee or tea.


[header] How to choose the right foundation for honey toned skin [title] Discover your skin type. [step] Think about what words you would use to describe your skin: oily, dry, acne-prone, sensitive. Look for foundation formulas that will cater to your skin type.If you have oily skin, getting an oil-free foundation will be a sure way to keep your foundation from sliding off your face. [substeps] It is possible to have a combination skin type.


[header] How to talk to parents when you babysit their kids [title] Start or end the conversation talking about things other than babysitting. [step] This will help the parents get to know you better, and you can get to know what the family is like. [title] Talk to the parents about pay.[step] This is quite awkward, so be prepared. If they're paying you $3 an hour or less, feel free to.


[header] How to have a great birthday [title] Take the day off. [step] Plan ahead and give your job notice that you'll be taking your birthday off. You'll likely have to take a vacation day, but some work places that allow free leave will understand and encourage a celebration of your birth! [substeps] Account for the work time lost from your birthday by working ahead prior to the big day.You don't want to follow up your birthday with a day full of errands and catch up work. Don't schedule any meetings or errands on your birthday unless they are absolutely necessary.


[header] How to book a tour to tibet [title] Don't make a move with out any information. [substeps] Gather information about latest development and the government policies regarding foreign tourist. There are lots of tibet travel agency websites available which gives you up to date information.You might want to look for a travel agency base in lhasa and tibetan for more local information. [title] Send an email to them and tell them your plan in detail.


[header] How to gain weight fast (for men ) [title] Eat more than three meals a day. [step] If you naturally have a really fast metabolism, eating three meals a day, no matter what's in them, isn't going to help you bulk up. Your body burns calories fast, so you need to feed it more than it can use up right away.That means eating not just when you're hungry, but throughout the day. Aim to eat five meals a day to gain weight.


[header] How to be a good basketball team player [title] Make great decisions during the game. [step] " be confident on your decisions. " [substeps] If a teammate is open and you are being blocked, pass it to them immediately.That will give your teammate more of a chance to get an easy shot. It's often tempting to take a shot as soon as you get the ball.


[header] How to appreciate your friends' music tastes [title] Examine your own music taste. [step] Whenever you meet new people, the inevitable question that tends to get asked is, " what type of music do you like? ". This question is usually answered in one of two ways.One, " oh i'm into rock/classical/(insert a genre) ". Or " oh, i like all types of music ".


[header] How to diagnose keratitis in cats [title] Take your cat to the vet. [step] If you suspect that your cat has keratitis, take him to the vet immediately. Leaving keratitis untreated can lead to severe eye damage which may result in blindness.[substeps] Common symptoms of keratitis include swollen or irritated eyes, discharge from the eye, and discoloration of the eye. Though eye irritation might be due to multiple conditions, or caused by a variety of triggers, any eye problems in your cat should be seen by a vet.


[header] How to keep your computer secured [title] Go to start, hover over all programs, at the top, click on windows update and microsoft will check updates recommended for your computer. [title] Go to start, on the search text field, type in windows update and press enter. [step] Microsoft will look for the newest updates recommended for your computer.[title] Right-click on the location of the start menu button. [step] Click on control panel that is located on the list.


[header] How to be envied [title] Find ways to brag subtly. [step] Bragging overtly can put people off. It's more likely to make people dislike you than envy you.However, you can find ways to subtly work your accomplishments into daily conversation. This can make people envious without making you look boastful.


[header] How to buy gmo free pet food [title] Talk to your vet. [step] If you want to switch your pet to a non-gmo diet, talk to your veterinarian first. The vet can give you tips on avoiding gmos and making sure that your pet gets a balanced diet.[substeps] Ask the vet to recommend specific products that don't contain gmos. Your vet has a better sense of your pet's health, needs, and what products are available that will promote overall wellbeing.


[header] How to become an animator [title] Study the job descriptions for animators. [step] You need to have a clear understanding of the job and its many specialties, so you can make sure you have matching skills. All animators bring characters or images to life on screen by creating a sense of motion, but they work in different fields.[substeps] Some animators create pictures that are used by motion picture studios and advertising agencies. Others create storyboards that are used by television and movie directors to plan their filming.


[header] How to file a motion in colorado [title] Determine the type of motion you want to file. [step] You first must analyze your case and decide what motions would be appropriate. [substeps] Especially if you've just received notice of a lawsuit against you, the motion you want to file probably will be procedural in nature.If you believe the lawsuit was filed in the wrong court, you might file a motion to dismiss for lack of venue or lack of subject matter. You also want to find out what the statute of limitations is for the lawsuit.


[header] How to do spring cleaning with kids [title] Tell your child in advance about your cleaning schedule. [step] Announce the day and which tasks you'll be tackling. Give specific examples of what you'll be doing and what the positive outcomes will be.[substeps] For example, you could say to a child under 10, " next sunday we'll be making more space for your summer toys in the garage. We'll be taking out old stuff and reorganizing so you can find your toys and bikes more easily.


[header] How to flutter kick [title] Hold onto a pool wall or lane marker. [step] Grasp a wall of the pool, a lane marker, or another stationary object that allows you to extend your body in the water behind it. Hold your arms out straight from the wall, with the rest of your body as horizontal as possible in the water.[substeps] Ideally, have your face submerged in the water so that your head is in the same line as your body. Obtain a snorkeling mask to make it easier to maintain this position without having to bring your face up for air.


[header] How to become a software consultant [title] Learn about software engineering, software development, web design, and troubleshooting. [step] Mastering the fundamentals of software engineering will help you see if this career is the right fit. One option is to obtain a bachelor of software engineering (b.se.) at an abet accredited college or university. You also could teach yourself from books, online tutorials, and/or trial and error.


[header] How to clean insects off a car's exterior [title] Soak the affected area with a hose. [step] Rather than blasting your car with a high-pressure stream, which could potentially damage the paint, wet troublesome spots thoroughly, then leave them to sit for several minutes. This will rinse off loose debris and help soften dried residue.[substeps] If you only have a smattering of insects stuck to your car, a light soak may be all you need to get rid of them. [title] Apply a generous amount of car wash soap.


[header] How to find the best time for fishing [title] Consider the time of day. [step] Fish are coldblooded, so their activity depends on the temperature of the water around them. They are inactive when it is cold, and when it is very hot they retreat to deeper waters to stay cool.Because fish eat bugs and/or little fish that eat bugs, they are most active when bugs are most active. When the air is warm and thick with mosquitos, fishing will be good.


[header] How to groom a silky terrier [title] Gather materials. [step] Your silky terrier is named for its lovely fur. The most important aspect of maintaining this healthy coat is to brush your dog daily.You are going to need both a slicker brush and a bristle brush. Both items can be found at your local pet store.


[header] How to make marshmallow pops [title] Purchase a bag of marshmallows. [step] The bigger the marshmallow, the more delicious your treat. You can start with an ordinary-sized marshmallow, a smaller marshmallow, or even a jumbo-sized marshmallow.As long as it can be firmly placed on the wooden skewer, the process will work. [substeps] Place a marshmallow onto a wooden skewer.


[header] How to repair car paint chips [title] Determine the severity of the chip. [step] Chips in the paint of your car can be classified into one of three categories: small, medium and large. Small chips tend to be smaller than a dime and require less work to address.Medium chips are larger than a dime, but smaller than a quarter and large chips include chips in your paint that are as large or even larger than a quarter. Other things that can make a chip more difficult to repair include rust and flaking paint.


[header] How to make prosciutto [title] Buy a leg of the pig, approximately 10 to 12 lbs. [step] ( 4.5 to 5.4 kg). [title] Wet cure the pork with brine, for one way to cure and make prosciutto.[substeps] Create salt water brine with 2 to 4 cups (473 to 946 ml) of sea or kosher salt per 1 gallon (3.79 l) of water. Place the pork in the pot of brine.


[header] How to prepare a macrobiotic diet [title] Base 40-60% of your diet around organic whole grains. [step] According to the macrobiotic diet, grains are healthier for your body and help maintain your energy balance. Great options include oats, barley, millet, brown rice, quinoa, and corn.Your meals should be built around your grains. [substeps] Avoid processed grains, such as bread and pasta.


[header] How to choose an android phone [title] Select a cellular carrier that is currently carrying android phones. [step] Some carriers may have a carrier-specific version of android, which could ultimately impact your decision. [title] Decide between a multi-touch display, a traditional physical qwerty keyboard, or a hybrid; this will greatly narrow down your search.[title] Decide on the size and quality of the screen. [step] Four inches has become the norm for multi-touch screens on smartphones, though they can go as big as five inches and as small as three.


[header] How to get someone to stop sexting you [title] Do not send or receive messages. [step] If you send or receive sexts, you can be charged with child pornography. This applies to sexts that happen on the phone or over the internet.Visit the mobile media guard website to find the sexting laws and regulations in your state. [substeps] If you receive any sexts, do not share them with any of your friends.


[header] How to fight a parking ticket [title] Read the procedure and deadlines carefully. [step] Your ticket will have information explaining how to contest the citation and how long you have after the citation was issued. [title] Contest the ticket right away if possible.[step] Even though you may have as many as 30 days to request a hearing or contest your ticket, do it as soon as possible. [substeps] For example, in chicago you have only seven days to contest a parking ticket.


[header] How to protect a vespa [title] Search online for a vespa cover. [substeps] Use an internet search engine, such as google or bing, to find a cover for your vespa. [title] Vespa makes its own covers, which are available on the company's website, but other companies produce generic scooter protection covers that will fit various sizes.[step] Look at a good selection of the vehicle covers on the market before you decide on the one you want. [title] Make sure the product you buy protects the vespa from rain or direct sunlight and that it will fit your model.


[header] How to preserve leaves and flowers [title] Buy a fresh new can of clear polyester casting resin. [step] A container that has previously been opened may be difficult to open if the cap/lid is sealed tight with resin exposed to air. [substeps] Find out the date the can was bottled because resin has a short shelf life; even in sealed, airtight containers, it can become too viscous to effectively coat foliage and flowers.[title] Check the viscosity of the resin fluid. [title] Set up in an open-air area with plenty of ventilation and away from open flames.


[header] How to organize a craft room [title] Gather all of your craft items. [step] Grab a basket and walk throughout your living space grabbing any and all craft supplies and tools. Carry them into your designated craft room and place everything in the middle of the floor.Once you think that you've gotten it all, go back through one more time just to be certain. Make sure to open all of your drawers and cabinets, as craft supplies can often' hide.


[header] How to copyright a logo [title] Make your logo sufficiently creative. [step] You can't copyright names, colors, or design. For example, you can't copyright familiar symbols or typographical ornamentation.To qualify for copyright protection, your logo must be sufficiently creative that it could qualify for a copyright as an artwork. [substeps] For example, the nfl baltimore ravens were able to get copyright protection for the image of a raven, which was found to be sufficiently creative.


[header] How to texture drywall [title] Sand your drywall. [step] Use a sanding pole to prepare your walls for drywall texturing. A pole with a rounded sander will allow you to remove material faster.Try to get the wall as smooth as possible. [substeps] Use a sanding sponge to sand any difficult angles or corners.


[header] How to store electric toothbrush heads [title] Store your brush in a travel case if it comes with one. [step] Some electric toothbrushes come with a travel case, though these models may be more expensive. Some allow you to store multiple heads in the case, so that if you are on a long trip, you can bring extra heads with you to replace them while you're gone.[substeps] Philips sonicare 2 series and quip electric toothbrushes both come with easy to use travel cases. [title] Get a generic travel case if your electric toothbrush didn't come with one.


[header] How to use diet to help you focus [title] Have some fruit. [step] Fruit is a great source of dietary fiber and other nutrients that promote overall health. Some evidence suggests that including fruit in your diet may also reduce your risk for cognitive decline.[substeps] Bananas, in particular, contain tryptophan, which some studies have linked to improved memory. Top your yogurt or oatmeal with fresh strawberries, cherries or raspberries.


[header] How to make flavoured butter [title] Purchase 30 g or a small taster portion of blue cheese. [step] Slice the cheese and butter in thin slices and put in layers, wrap and chill for 48 hours for the flavours to infuse. You may also blend the cheese into the butter if you wish to use it sooner.[substeps] The butter can be used on its own, or the cheese and butter together may be added to grilled dishes, cheese sauces. Alternatively if made as a cheese & butter paste, used in bread rolls or sandwiches.


[header] How to make a frittata [title] Heat your pan. [step] Add 1 tablespoon of butter to your pan and turn the heat on to medium-high heat. Let the butter melt and heat your pan.You can cook your frittata in a 12-inch nonstick saute pan or cast-iron skillet. The pan doesn't have to have shallow sides since you won't be flipping or folding the frittata.


[header] How to answer behavioral interview questions [title] Prepare for the star model. [step] This is a common behavioral interview format. " tell us about a ituation or ask that you encountered in a past position.Describe the ction you took, and explain the esult. " an example of this might be, " tell us about a time where you were confronted by an angry customer.


[header] How to play windows 95 games on a windows xp [title] If you have had windows xp for a long time, clean it up! [step] If you have a laptop, it's different than regular computers. On the right side of the laptop, press the disc eject button and then it will open it up! For computers, there might be be a disc drive on the front or side of your pc tower. Press the button to open it up.[title] Make sure the disc drive and the disc are clean. [step] Old games can be dusty if they've sat around for a long time.


[header] How to make free calls on android with google voice [title] Get hangouts and the hangouts dialer. [step] The hangouts dialer enables calling in the hangouts app. The hangouts dialer will also allow you to make free calls to people who are not in your gmail contact list.You must also have hangouts first before you can use the hangouts dialer. [substeps] Hangouts is usually preinstalled in most android devices.


[header] How to use leftover cream cheese frosting [title] Use frosting on strawberries. [step] If you have strawberries on hand, cream cheese frosting can make an excellent dip. Dab some frosting into a bowl.Then, use a spoon to coat your frosting with strawberries. You can also simply dip the strawberries in the frosting.


[header] How to keep a tent cool [title] Find a shady spot. [step] Before making camp, look for a site that has protection from the sun. This can be from trees, low hills, ridges, or tall cabins.Remember that the sun's position moves, so look for areas that will keep your tent cool while you are in it, like an eastern ridge if you sleep in late or western hills if you go to bed early. [title] Find an area with good wind circulation.


[header] How to make berry icing [title] Soften the butter if not already done. [step] Stand at room temperature to soften. [title] Place the softened butter, liquid, preserves, and icing/powdered sugar into the bowl.[title] Beat the ingredients together with a fork. [step] Mix until it's light and fluffy.


[header] How to do percentages on a calculator [title] Review the general meaning of fractions. [step] A fraction is a comparison between two numbers, usually representing the size of a part of something to the size of the whole thing. The classic example is a pie that is cut into eight, for example, equal portions.The top of the fraction, called the numerator, represents the number of pieces you select. The bottom of the fraction, called the denominator, represents the total number of pieces in the pie-in this case , 8.


[header] How to keep your bones and joints healthy [title] Incorporate more calcium rich foods into your diet. [step] Getting enough calcium is essential to keep your bones healthy and strong. The best way to make sure that you are getting enough calcium is to eat a diet that includes lots of calcium rich foods.Calcium rich foods include : [substeps] Low-fat dairy products, such as low-fat yogurt or milk. Green leafy vegetables, such as broccoli, brussels sprouts, bok choy, kale, and turnip greens.


[header] How to win a custody battle [title] Figure out where you are in the case. [step] This article assumes you have already filed for custody and attended any court-ordered mediation. If you haven't, then you shouldn't assume you are in a " custody battle." there is still time for you and the other parent to agree on child custody. You can draft a parenting plan and file it with the court.


[header] How to reduce stress through exercise [title] Choose physical activities that you enjoy. [step] It's important you enjoy the activities you choose to do for exercise. Increased enjoyment will reduce your stress and take your mind off of life's challenges.Don't just go to the gym if you don't enjoy that type of workout. Instead, choose something that appeals to you or you want to learn.


[header] How to take care of a freshwater snail [title] Look for a healthy snail. [step] Signs that your snail is healthy include a clean appearance and healthy coloring. Healthy coloring varies from species to species.The snail's shell should be free of cracks. Most importantly, the snail should be active and moving about.


[header] How to recognize your employees [title] Chat with your staff. [step] Something as simple as stopping by to talk to employees will make them feel recognized. Stop by on a friday afternoon so that employees can feel validated before heading off to the weekend.[substeps] You don't have to say much. Ask them how their week went and what their plans are during the weekend.


[header] How to clean a blue crab [title] Kill the crab humanely before you remove the shell. [step] If you're using a live blue crab, submerge the crab in a large bowl of ice water for 2-3 minutes to stun it. Then, remove the crab from the ice water and lay it on its back.Use a knife or ice pick to stab the crab through its shell 1 inch (2.5 cm) below its mouth. [substeps] You can also boil the crab for 1 minute to kill it.


[header] How to make a sunset scene pen and pencil holder [title] Assemble the stuff needed for making the pen and pencil holder. [title] Take the toilet paper roll and make slits at its base using a cutter/scissor. [title] Fold the slits horizontally, so that the slits face outside.[title] Put glue on the bottom part of the slits. [title] Take the cd and paste the toilet paper roll on it.


[header] How to get a crick out of your neck [title] Use an over-the-counter pain reliever. [step] Possible options include aspirin, ibuprofen, and naproxen. [substeps] Anti-inflammatory medications like these reduce the swelling and ultimately relieve the pain.Before taking an over-the-counter medication, make sure that you are not on any prescription medications that could interact negatively with the drug. Moreover, you should also make sure that you do not have any medical conditions that prevent you from taking one or all of these drugs.