[header] How to remove hair from your throat [title] Try to swallow the hair. [step] If you suspect that you have one or two hairs stuck in your throat, try to just swallow them. The hair will travel through your digestive tract like food does and your body will excrete them.Your body will not break down the hair because it's made of keratin, a dense protein. [substeps] If it feels like the hair is long, see if you can use your clean fingers to pull the hair out of your throat.


[header] How to get a basketball scholarship [title] Play basketball every chance you get. [step] Because students decide early what schools they are going to attend, your senior year has almost become irrelevant. Coaches begin identifying potential recruits by their junior year.[title] Contact the amateur athletic union (aau) to see if there are any basketball teams in your area. [step] Being a good player on your high school team isn't enough anymore, so you need to play on teams outside of school, too.


[header] How to use a coffee maker [title] Add a coffee filter in the filter basket. [step] While natural or bleached filters can be used, it's suggested to use a non-generic one. Cheap generic filters are less dependable for good results.[substeps] Many coffee makers come with their own mesh filter. If it is available, it's usually the easiest and environmentally friendly choice.


[header] How to find designer clothing on a budget [title] Shop at used clothing stores. [step] There are several possibilities here : [substeps] Try designer clothing consignment stores. These stores carry designer fashions that the owner no longer wants to wear but would like to get a little bit of money for.The owner of the store takes some of the sales price and the seller gets the rest. You, the buyer, often get a real bargain.


[header] How to find atomic number [title] Find a copy of the periodic table. [step] If you don't have one handy. Every single element has a different atomic number, so there are no quick rules to learn.It's either find a copy of the periodic table, or. [substeps] Most chemistry textbooks have a periodic table printed on the inside cover.


[header] How to learn fly fishing [title] Ask a friend to instruct you on basic fly fishing technique. [step] You may feel more comfortable trying the new activity with someone familiar to you. However, someone who is not a regular instructor may not be able to supply you with all the tips a beginning fly fisherman needs.[title] Post a craigslist ad for a fly fishing partner and instructor. [step] Post in the " community " section of the site, or look for an existing fly fishing group in the current listings.


[header] How to forget your troubles [title] Get out of town. [step] Try leaving your neighborhood for a few days. You do not have to spend a ton of money or go to an exotic location.Sometimes a slight change in location is all you need to stop worrying and forget about your troubles. [substeps] Visit a friend in another near-by city.


[header] How to study for regents [title] Organize your notes from the class. [step] For example, if you are taking a regents in biology, find your biology notebook. Clean it out; remove work from other classes, doodles, and other, unimportant things.[title] Find all of your old tests and quizzes in that subject. [step] Include answer keys or scantron sheets.


[header] How to stop being a bore [title] Practice active listening. [step] One of the best ways to be an engaging conversationalist is to focus on active listening, where you listen and respond to someone in a way that improves mutual understanding. Practicing active listening means viewing every conversation as a learning opportunity or as a way to get to know someone better.When you actively listen to someone, they can tell you are fully engaged in what they are saying. They will also be able to tell that you are ready to respond to their comments with energy and engagement, making your conversations less boring and meaningless.


[header] How to plant sycamore tree seeds [title] Plant the seeds in a shallow tray. [step] Sycamore seeds grow best when you start them in a tray and then transfer them to a pot. Choose a shallow growing tray, but one that's deep enough to let the seed take root.The plant will grow to about 4 inches (10 cm) in the first 2 months. [title] Bury the seeds about 0.125 inches (0.32 cm) deep.


[header] How to escape from dangerous forest animals [title] Look at the color of the bear's fur. [step] It's important you determine what kind of bear you're dealing with. The way you respond to a black bear encounter will be very different than a brown bear encounter.[substeps] If the bear has black fur, it's a black bear. Full-grown black bears are usually smaller than brown bears.


[header] How to encourage class participation [title] Ask if students have questions. [step] In many cases, students may not feel comfortable talking or asking questions. They may be concerned about not appearing smart in front of you or classmates.By directly asking students if they have any questions or coming with prepared questions, you can stimulate more participation in class. [substeps] Take breaks to ask short questions every few minutes.


[header] How to start a temp agency [title] Write up a business plan. [step] Your business plan will help you gather your thoughts and ideas together and will help you determine whether or not there is a market in your area for a temp employment agency. This plan will help you know what you need to get started and will help you secure the necessary capital to start your business.[title] File all necessary paperwork at the local, state, and federal level that are required to establish your business. [step] This will vary based on where you live and operate your business.


[header] How to clean polyester fiber [title] Read the washing instructions on the tag. [step] Most tags on furniture contain codes in the washing instructions. " w " means you should only use water-based solutions." s " means the fiber can only tolerate solvent-based solutions. " s-w " allows you to use either solvent-or water-based solutions.


[header] How to change glow plugs [title] Find the glow plugs in the engine compartment. [substeps] They are usually on top of the cylinder head. [title] Remove the glow plug wires.[substeps] The glow plug wires are beneath the engine's valve covers. You will find one end attached to the top of the glow plug and the other attached to the engine.


[header] How to make alcohol based fudge [title] Prepare the cake pan. [step] Grease the pan. Then line both the base and sides with the parchment or baking paper.[title] Place the raisins and rum into the saucepan. [step] Heat over medium heat for 2 minutes to make the raisins plump up.


[header] How to diagnose a frozen shoulder [title] Check for stiffness and pain in the shoulder. [step] The first stage of frozen shoulder is the " freezing " phase. In this phase, you will experience stiffness and pain in your shoulder that builds up over time, usually 2-9 months.The onset of pain is slow and gradual and localizes near the deltoid insertion. Most people describe it as achy, but it can become sharp when the affected shoulder reaches its extreme range of motion.


[header] How to drop at least one dress size before your wedding [title] Hydration is critical. [step] While the benefits are countless, this is one of the hardest things to implement into your daily routine. Water lowers body fat, flushes cellulite, improves digestion, gets rid of dark circles under the eyes, and makes you feel full.These are just a few of the benefits of drinking the required 2.5 liters/quarts of water per day. Break the amounts down into manageable amounts : [substeps] Keep a bottle of water beside your bed.


[header] How to help your child cope with allergies [title] Convey an appropriate message about your child's allergies. [step] When a doctor diagnoses your child with allergies, it may take some adjustment to get used to changes in their routine. Your child may not take the changes seriously enough or could become overly worried about staying safe.Providing a consistent message appropriate to your child's development can keep them safe while making them comfortable with their allergies. [substeps] Remain calm and matter-of-fact when discussing your child's allergies with them.


[header] How to keep in touch with long distance friend [title] Send regular emails. [step] Sending regular emails is an efficient and cheap form of communication that also allows you to pick up where you left off. Emails allow you to have a longer conversation at almost any time or place.[substeps] Try maintaining one longer conversation within an email thread. Send each other links of things you find funny or interesting to add to the conversation.


[header] How to clean moldy grout [title] Get an n-95 respirator. [step] Inhaling mold spores is very unhealthy for your respiratory system. For this reason, it's important that you get a respirator or a facemask that can filter out the spores.You can purchase an n-95 respirator at most hardware stores or online. [title] Pick up a pair of goggles when cleaning mold.


[header] How to travel nepal, tibet, and bhutan [title] Look for reliable travel agency to organize your tibet and bhutan tour. [step] Tourism is regulated by government in tibet and bhutan. So tourist needs to go through travel agency.They will organize your necessary travel permits and visas. [title] Once the date is fixed, look for flight to kathmandu, nepal.


[header] How to study the chemical reactivity of organic amines [title] Learn what amines are. [step] Amines are organic hydrocarbons that are attached to nitrogen in a single bond manner. Amines are very reactive group of compounds.This is so due to the existence of the electron lone pair on the nitrogen atom. The nitrogen atom in amines is relatively of low electro-negativity if we compare it with oxygen.


[header] How to find your muse [title] Listen to music. [step] Songs, and music in general, can be great ways to find your muse. The lyrics and the melodies that you listen to can help lighten thoughts that might weigh you down.Music, specifically lyrics, can also transport you to a specific time or place and provide you with creative ideas to help spark your own creativity. This is one of the more classic pieces of advice for finding your muse, and it works well for many people.


[header] How to make jalapeno soup [title] Add 3 tablespoons of olive oil or half a teaspoon of ghee to a cooking pan and let it heat for about 2 minutes on medium flame. [title] Add chopped red onions to the oil and let the onions cook until they become translucent. [title] Add chopped green bell peppers to the pan and stir it for a minute until the peppers become semi-soft.[title] Add diced tomatoes or v8 to the mixture. [title] Chop the jalapeños and add them along with the cilantro stems to the pan.


[header] How to type symbols on a keyboard [title] Click on the " start " button that you use to shut down your computer. [title] Select the " programs " option. [title] Go to " accessories " then select " system tools/character map.[step] " [title] Choose a letter and look for the alt keystroke configuration, which you will find on the right-hand portion of the character map window. [step] Its name will be on the lower left side.


[header] How to deal with your friend taking your boyfriend or girlfriend [title] Think about why it happened. [step] Write down whatever comes to mind. Do not think, " what could i have done to change that they are together now? " you've done what you could! The harsh truth of the matter is that he or she did not like the real you and you should never change who you are for someone else.It is important to stay true to yourself. Someday you will find someone who loves the real you.


[header] How to push a hernia back in [title] Get your supplies. [step] You can buy a hernia truss or belt at a medical supply store or pharmacy. Your doctor should recommend a specific type of support based on your hernia.In general, these supports are elastic bands or elastic underwear designed to keep the area around the hernia flat. [substeps] Your doctor should also teach you how to put on the truss, patch or belt.


[header] How to tame a baby quail [title] Prepare a proper environment for your quail chicks. [step] Baby quail should be kept indoors in a brooder with a heat lamp, hiding hut, and dry bedding until they are 4 to 6 weeks old. The brooder will make a secure environment for your quail chicks to grow and be tamed in.[substeps] A brooder is a box that will keep the quail safe, clean, and warm. It can be made out of a cardboard box or a plastic tote and should provide one square foot (30 centimeters) of space for each six chicks.


[header] How to measure mm [title] Look at the unmarked lines on a metric ruler. [step] The numbered lines represent centimeters, but the unmarked lines represent millimeters. [substeps] If a metric ruler is too small, you could also use a meter stick.The small, unnumbered lines on a meter stick that fall in between the numbered lines should still be millimeters. Note that each 1 cm also equals 10 mm.


[header] How to restore deleted files on a sd card [title] Navigate to the photorec wiki or click | here. [title] Locate the " latest stable version " box and click " 7.0 ". [step] This box is located in the upper right-hand corner of the page.[title] Scroll down to " testdisk & photorec 7.0 " and click on the version compatible with your computer. [title] Download the zip file to your desktop.


[header] How to play football squares [title] Draw a 10x10 grid on a large poster board with a permanent marker. [step] You want each square to be large enough to record your players' initials and numbers. The grid should have 100 squares in all-1 for each player.Ideally, you should have 100 players total, but this isn't a hard rule. Use a ruler to keep your lines straight as you draw.


[header] How to clean thermal paste [title] Switch off all power. [step] If your computer's on, open the main menu on the home screen. Select " shut down " or equivalent to turn off all power.Don't trust pushing the " power " button to turn off all power. More often than not, this only puts your computer into " sleep " mode.


[header] How to convert a loft [title] Obtain permission to convert your loft from your local building authorities if necessary. [title] Hire professionals to redesign a room's layout. [step] If a room in your loft is oddly shaped, find out if a designer or contractor can work with you to make it more open and functional.A kitchen, for example, can become easier to navigate if its island is repositioned in a different spot. [title] Make use of the open space in the loft.


[header] How to analyze a business process [title] Define a business process. [step] A business process refers to activities that employees perform on a day-to-day basis that accomplish an organizational goal. The process represents what a company does to reach a particular goal.A business process should cover any variations or exceptions to the process. To understand how to analyze a business process, you need to consider how a process is created.


[header] How to improve motivation [title] Choose a mantra or set of mantras that motivate you. [step] You can create a mantra yourself or use a quote. Make a habit of saying your mantra aloud at scheduled times during the day, such as when you wake up, at lunch, or right before bed.It's also helpful to post your mantras. [substeps] Examples of great mantras include " every day is a new beginning and a chance for change, " " i'm strong, powerful, and can achieve my goals, " and " if i believe it, i can achieve it.


[header] How to make baked pork chops with apple cranberry sauce [title] Preheat oven to 350 ° f (177 ° c). [title] Season pork chops with pepper and orange zest. [title] Heat olive oil over medium heat.[title] Add pork chops, and cook until browned on one side, about 2 minutes. [title] Turn over and brown the second side, an additional 2 minutes.


[header] How to use saffron [title] Know what flavor to expect. [step] Saffron has a pungent, musty taste and scent with sweet floral accents. When used in excess, however, the taste can quickly become bitter.[substeps] Saffron has a flavor profile similar to vanilla: sweet and musky. The two typically work well together, but they are not similar enough to serve as strict substitutes for one another.


[header] How to avoid getting scammed while selling online [title] Avoid selling to buyers who offer to overpay. [substeps] Many fraudulent buyers will bid over way over the item's worth in the last minute of the bids. Do not sell your item to a buyer if you suspect that it is over the item you are selling's worth.To learn more about the bidding process, click here [title] Only communicate with the buyer through the website that you are selling on. [substeps] Do not answer to any text messages, phone calls or emails that are not through the website on which you are selling the item.


[header] How to be a responsible instagram user [title] Read the terms and conditions thoroughly. [step] Instagram provides documents for their term of use and a user agreement. These documents protect the rights of the makers of instagram and users alike, and at the same time discourage improper use, spam, negative, or inappropriate content such as nudity.[title] If you do not yet have instagram, sign up with an account and appropriate username. [step] Generally simple, easy to follow names are acceptable and will help you gain followers.


[header] How to remove a provision file in itunes [title] Open the settings menu on the ios device you use to listen to your itunes library. [title] Tap on general, then tap profiles. [title] Select the affected file or application that you want to remove.[title] Tap the " remove " button next to every affected provision application or file. [title] Use finder on your macintosh computer to locate, and navigate to, your provision files.


[header] How to stop getting credit card offers in the mail [title] Visit the website. [step] You can opt out of receiving pre-screened offers for credit cards by visiting. This website was created by the nation's major credit bureaus (experian, equifax, transunion) and is approved by the federal trade commission.[title] Decide how long you want to suspend receiving offers. [step] You are given a couple of choices.


[header] How to snack during the induction phase of atkins [title] Understand what the snacks should contain. [step] The first thing to do is to determine which foods are appropriate snacking material for the induction phase of the atkins diet. This phase is all about drastically lowering the amount of carbohydrates you consume so it goes without saying that you need to identify low-carb snacks.These snacks should be made of fat, protein and fibre to best help you control your appetite between meals. You can investigate a large number of snack recipes online.


[header] How to use a retirement accountability partner [title] Be as available as possible in the area of finances to each other at the time that you're needed. [title] Schedule regular planning and reviewing times. [title] Have goals and a plan to reach them.[title] Push each other to learn, advance and work harder than you would on your own. [title] Help each other overcome challenges or set-backs (help finding answers).


[header] How to make a kids craft lantern [title] Purchase several sheets of heavy construction paper in a variety of colors. [step] If you are decorating for the july 4th holiday consider going traditional with red, white and blue sheets of paper. Nearly any size will work but traditional 8 1/2 x 11 is fine.[title] Find a sharp pair of scissors (for adult use), kid-friendly scissors, glue, stapler, tape or hot glue. [title] Choose decorative items such as stickers, markers you can use to write and color the lanterns with, sequins and/or glitter.


[header] How to accept that your parents don't understand you [title] Assess your parents' perspectives. [step] You may feel that your parents are being unfair or uncaring if they do not understand you. This is not necessarily the case.Oftentimes, differences stem from generational divides. Your parents may have reasons for not understanding you or your perspective.


[header] How to use ivermectin [title] Use ivermectin against certain worms. [step] Ivermectin is the drug of choice against several different kinds of worms. The two most common worms treated by this medication are strongyloides stercoralis and onchocerca volvulus.[substeps] Strongyloides stercoralis: this worm is prevalent in northern parts of the united states and canada. It is found on soil and prefers warm humid conditions.


[header] How to use the docusign template generator [title] Make sure that you have a pdf file with blank spaces for every section that you need filled in on the template. [title] Download the zip file for the generator. [step] This file will be called " 3rd-party. Zip " and you can save it to your desktop.[title] Decompress the zip file, which will now be called " lib ". [title] Download the jar file for the generator [step] .


[header] How to cope with tinnitus [title] Check for earwax. [step] Sometimes tinnitus can be caused by excess earwax. A simple cleaning of the ear will reduce many of the symptoms.Your doctor can check for you and perform the necessary cleaning. [substeps] Professionals now recommend against the use of cotton swabs for removing earwax.


[header] How to accept someone close to you admitting they're gay [title] Recognize how it feels when others don't accept you. [step] At some point in your life, you've probably felt unfairly judged or criticized by others. This may have been over your interests, your personality, or something you said/did.Now imagine how hurt your friend or relative would be if you rejected them based on something they had no control over. [substeps] Put yourself in the other person's shoes.


[header] How to diagnose bulimia nervosa [title] Examine eating patterns for signs of bingeing. [step] Binge eating, or feeling compelled to overeat, is one of the main symptoms of bulimia. Common signs of bingeing include eating large quantities of food in a short time, even when not hungry; eating alone; hoarding food; or hiding empty food containers.[substeps] Don't confuse bingeing with regular overeating. Everyone overeats sometimes, and it's generally not considered a problem unless it is a common occurrence.


[header] How to make mixed berry slab pie [title] Gather your supplies and mix the dry ingredients. [step] You'll need to chill 1/3 of a cup (75 g) of butter and cut it into chunks. Set it aside along with 3/4 cup (145 g) of vegetable shortening.You should also set out one cup (240 ml) of ice water (although you may end up using less). Mix together the dry ingredients in a large bowl.


[header] How to simulate stomach acid [title] Use a cup of plain, white vinegar. [step] While vinegar is not as acidic as stomach acid, it can be used to simulate what a stomach does in a simple experiment. To use it, simply fill a cup with vinegar, and drop what you want to test into the cup.Vinegar ranks at about 2 on the ph scale, so it is about as acidic as stomach acid. [substeps] The acidity of stomach acid is usually in the range of 1 to 3 on the ph scale.


[header] How to properly write and format a book [title] Characters : [step] Flesh out your characters so that they will seem like real people. Get to know all the little details, such as their favorite color, their values, and their biggest fears. Most of these facts may never be mentioned; however, knowing them will allow you to know what each character would do in any kind of situation.[title] Plot : [step] Before you write, formulate your plot. Splitting it into three major events can make it much easier to begin.


[header] How to call germany [title] Dial the exit code. [step] This tells the phone company you are dialing outside of the us. This code is.[substeps] Indicate that the call is an international call by dialing 011. If the call is being made from a cellular phone, the + symbol can be used instead of the 011 international calling code.


[header] How to do a twisted crown hairstyle [title] Brush your hair to remove any tangles. [step] Some people find it easier to do this with wet hair. Other people find it easier with dry hair.If you are going with freshly-washed dry hair, however, you might want to apply some texturizing spray or mousse to it to make it easier to work with. [title] Gather two sections from your hairline, right next to the part.


[header] How to find your way [title] Know yourself. [step] Before you can find your way, you must understand where you are standing. Become conscious of your circumstances, even if you still don't know how to change them.Try to figure out exactly why you feel lost or adrift. Develop the clearest possible picture of your life as it is.


[header] How to protect your belongings in a wildfire [title] Reduce flammable vegetation. [step] Anything that can catch on fire risks serving as fuel for a wildfire. Most often, wild fires spread by burning plants.Reduce the ability of wildfire to put you and your belongings at risk by removing any flammable plants that is within 30 ft of the exterior of your home and any outlying buildings. Remove dry grass, brush piles, and any bushes next to your home.


[header] How to become a psychiatric nurse [title] Choose a nursing program to complete. [step] You can choose an associate degree in nursing (adn) program or a bachelor of science in nursing (bsn) program. The adn is a two-year program, where the bsn is a four-year program.[substeps] You will need a high school diploma or ged to enroll in an adn or bsn program. Second baccalaureate and entry-level master's of science in nursing programs are available for people who already have bachelor's degrees in fields other than nursing.


[header] How to choose exercise machines for chronic hip pain [title] Select machines that offer low-impact exercise options. [step] Exercise can be beneficial for hip pain, but it is important to do exercises that are low-impact. These exercises are less likely to agitate your hips and lead to more hip pain.[substeps] For example, if you are considering getting a stair machine, then it would be important to make sure that the machine has a low-impact setting, such as shorter strides and gentle steps. [title] Choose a machine with low resistance settings.


[header] How to care for emperor scorpions [title] House your scorpion in a terrarium or a fish tank. [step] The tank can be made of either glass or plastic, but needs to be sturdy and well-ventilated, and should have a secure lid that latches shut. Emperor scorpions are strong and can lift a lid if it's not secured.The tank should not be smaller than 10 gallons. If you plan to ever have two or three emperor scorpions in the same tank, opt for a tank that's 15 or 20 gallons.


[header] How to eat right for a fitness program [title] Determine the goals of your fitness program. [step] How you eat will depend on what you want to achieve. [substeps] Decrease your caloric intake if you are trying to lose weight.You should aim to burn more calories than you consume in order to lose weight. Increase your calories if you are trying to build muscle or gain weight.


[header] How to use the razer hydra [title] Open the box. [step] Check if all the important accessories are inside. The razer hydra package typically includes : [substeps] Two motion-sensing controllers a base station a usb cable a quick start guide [title] Connect the controller to its base station.[step] Take the cable coming from the controller and plug it in to the dedicated port on the base station. There are two ports on the base station; the controller should be connected to the right-hand port.


[header] How to balance your mood during bad weather [title] Spend time with a friend. [step] Rainy weather can affect your self-esteem, making it more likely that you'll forego social gatherings and do things solo. However, being alone on a gloomy day can quickly make your spirits worse.Give yourself a ray of sunshine by connecting with someone. [substeps] If you're at home alone, invite a friend over to laze about with you.


[header] How to increase the amount of natural light in your home [title] Maximize the light from existing windows. [step] Pull curtains back and shades up during the day. Do not block window light with furniture either in front of the window or close to the sides of the window (especially avoid thick, dark furniture next to a window).[title] Use white or light colors throughout the room to reflect natural light that comes in. [step] White painted trim around the window helps too.


[header] How to do an email blast [title] Have a clear purpose for the blast. [step] Email blasting customers or partners is not an arbitrary task. Each blast should have a concise purpose before you begin to draft it.Determine what you're trying to deliver and how you want the recipients to react to the email. The blast's purpose could be enticing customers to purchase something, updating employees on a new project or initiative, or a newsletter to recap the month's events.


[header] How to choose a monitor for satellite tv reception in your car [title] Select a backseat headrest monitor if you want to mount and permanently install units within the headrests. [step] This format will provide multiple monitors in your car for each passenger in the back seats. Backseat headrest monitors tend to be smaller and usually do not include the option of a dvd player, which is installed separately in a different region of the car.[title] Go for the overhead, flip-down monitor if you want to install the unit within the ceiling of your car. [step] The design allows you to fold them away when they are not in use.


[header] How to treat raw blisters on the palm of your hand [title] Don't pop it unless it really bothers you. [step] Popping the blister makes a hole in your skin. This makes it more vulnerable to infections because it is easier for bacteria and dirt to get inside.It also exposes the more tender, underlying skin to use before it is ready, which can be very painful. Instead, you can : [substeps] Wash the area gently with soap and warm water.


[header] How to reattach a keyboard key [title] Inspect the back of the key for damage. [step] Turn the key over to make sure that the part of the key that latches onto the keyboard is still in place. You should see a small plastic piece that will attach back onto the keyboard base.Compare the key to the base of the keyboard where you plan to reattach it to make sure that this latch is present. If it isn't, then you may need a replacement key.


[header] How to use transfer paper [title] Make a copy of the image to be transferred. [step] If you are working with an original image or drawing, you should make a copy to use for transferring the design. Transfer paper will require you to push down and trace over your design, which could ruin an original drawing.[substeps] If you are not working with original art, simply print out or draw a template for the image, pattern, or text you plan to transfer. [title] Clean the surface of the receiving object.


[header] How to deal with an abusive boss with the sob syndrome [title] Assess the hazard. [step] Many people are difficult to work for, but are not included in the scope of discussion. These people achieve excellent results while being difficult to work with; dr. michael debakey and admiral hyman rickover are extreme examples of demanding bosses that achieve world-class results.If you cannot keep up with them, that is your problem. This topic examines the abusive, pointless, wasteful behavior by managers that harms the workers and the goals of the organization.


[header] How to name a fish [title] Look at it closely. [step] What is its shape? Behavior? Color? Size? Does it have any special or unique features? For example, a fish might have a red dot on its tail. [title] Brainstorm.[step] It might help to write down the thoughts you had when looking at the fish, then write down everything related to those words/thoughts that come to mind. Be creative! [title] Tell someone else, or write down the new name.


[header] How to get your girl guides promise badge [title] If you haven't already, join a group. [step] Find a unit near you (you don't want to have to travel miles every week) and speak to their leader about you joining. If they have space, come along for a couple of trial sessions before you decide whether or not you really want to join properly.[title] Once you're sure you want to join, let your leader know. [step] Then you can just continue coming as you have been already.


[header] How to increase the range of your wifi [title] Gather the materials for your can-tenna. [step] To create a can-tenna, you need a beer can (or a pringles can), a pair of scissors and duct tape. You can use this type of antenna for traditional routers as well as for usb-dongle-style wi-fi receivers.[title] Create a hole in the bottom of the can. [step] For traditional routers, create a hole in the bottom of the can.


[header] How to include a rest day in your exercise routine [title] Write out an exercise schedule. [step] An exercise schedule is a great tool to use when you're trying to schedule in different days of exercise and rest. It can help you plan out exactly when and where you're going to stick in a rest day.[substeps] An exercise schedule can be done weekly or monthly. However, weekly schedules are a little easier to tackle and can get a little more detailed.


[header] How to buy an emerald online [title] Get educated. [step] There are plenty of resources on the net, with all the how s and why s of emeralds. Here are some basics : [substeps] Basics: the four c's, as in diamonds, are applicable to emeralds as well.These are: color, clarity, cut and carat. Unlike in diamonds, color in emeralds is the most relevant feature.


[header] How to recognize ptsd in veterans [title] Watch for irritable or panicked behavior. [step] Veterans with ptsd often struggle to control their behavior or emotional responses, and may show anger in response to a disproportionately small stimulus. Irritable behavior can include inappropriately angry or panicked reactions.[substeps] For example, a veteran with ptsd may become furious over something that, prior to their traumatic experience, would've produced a much less dramatic response. [title] Note if the veteran has physical responses to stimuli that remind them of trauma.


[header] How to understand what your dog wants [title] Watch him move. [step] As with people, you can tell a lot about your dog's mood by the way he walks. If he approaches you in a straight line, for example, he is being somewhat aggressive.If he takes a zig-zagging path, you is feeling friendly. Try to read your dog's movements and respond to him accordingly.


[header] How to fold bandanas [title] Fold your bandana into a triangle. [step] Flatten your bandana on the table. A square bandana works best for this style.Position it like a diamond, and fold it in half to form a triangle. [title] Create a long strip out of your bandana.


[header] How to find the owner of a vehicle [title] Call the police. [step] Particularly if you witnessed any kind of accident, illegal behavior, or if your car was the victim of a hit-and-run incident, you should not attempt to locate the other driver on your own. Your best option is to notify the police with whatever information you can provide.If possible, you should try to provide them with : [substeps] The make and model of the car. The car's vehicle identification number (vin).


[header] How to use airplay [title] Ensure you have a high-speed wireless connection. [step] Set up your wi-fi network using your router and provider's instructions. [substeps] Check that you are currently running an 802.11 a, g or n network.You can confirm using the numbers on the back of your router. In order to use airplay, both devices must be using the same wi-fi connection.


[header] How to cook pork crackling [title] Purchase a pork roast or joint, preferably either belly or shoulder. [step] This recipe can only be done with a thick layer of fat atop the roast. Some cooks insist the pork belly and shoulder, two fatty cuts of meat, produce the best crackling.[title] Defrost the meat in the refrigerator for 12 to 36 hours if it is frozen. [step] Remove it from the refrigerator and place it in a roasting pan with the fat layer facing up.


[header] How to transfer photos from a camera to a kindle fire [title] Connect your camera to your computer. [step] Plug the usb cable into the camera's usb port. Then plug the larger usb 2.0 end of the cable to a vacant usb slot on your computer.[substeps] If you're using a usb card reader, remove the memory card from the camera (consult your camera's manual for the card slot's location) then insert the memory card into a compatible slot in a usb card reader. Afterwards, plug the card reader into a vacant usb port on your computer.


[header] How to do yoga for heel pain [title] Roll an object under your foot. [step] While rolling an object under foot isn't necessarily a pose or movement particular to yoga, it often is used in yoga classes that focus on feet. It's a good way to warm your feet up for further work increasing your awareness of your feet and how you use them.[substeps] You don't need to buy any specific objects or sports equipment. You can use any sort of round, rollable object you have around the house, such as a water bottle or a rolling pin.


[header] How to forgive someone who betrays you [title] Understand what forgiveness is. [step] Forgiveness does not mean excusing or accepting the betrayal. Rather, forgiveness is the act of freeing yourself of the anguish and anger that you've felt towards the person who betrayed you.Forgiveness means letting go of your grudge against the other person. [substeps] Even though resenting someone who betrayed you seems like an appropriate response, in fact the only one you're hurting when you refuse to move on is you.


[header] How to get music rights [title] Figure out what rights you need. [step] There are two different licenses you need before you can use a piece of music: the synchronization license and the master use license. Each license confers different rights to the holder, but both are necessary to use a piece of music, for example, in a film.[substeps] The synchronization license grants the right to pair a piece of music with your visual image. The master use license grants the right to reproduce a specific recording of the piece in your work.


[header] How to make ossobuco turkey [title] Salt the meat and rub it in. [title] Pepper the meat. [title] Sprinkle the meat with flour coating it lightly but completely.[title] In a deep frying pan (this will be your sole cooking utensil for everything except the noodles) heat some olive oil till it's very hot. [step] Brown both sides of the meat in it.


[header] How to say thank you [title] Be sincere. [step] The most important part of saying thank you in person is being sincere. The person you are thanking should understand that you mean what you say 100% and that you aren't just saying " thank you " out of obligation when you don't really mean it.Here's how to do it : [substeps] Have a sincere tone of voice. Don't say " thank you " as if it's an afterthought or as if someone else just told you to do it.


[header] How to watch the draconids meteor shower [title] Check the dates for this year. [step] The dates when the draconids will be most visible vary from year to year, but are usually sometime in the first couple of weeks of october (usually between the 7th and 9th). A quick google search will tell you when to be ready during the year that you want to see them.[substeps] In 2016, the shower is expected to peak on october 8. Because there will be a quarter-moon that night, it may be tough to see the show.


[header] How to go to a dental public health clinic [title] Locate nearby clinics. [step] Different organizations and institutions, such as state or local health departments, operate dental public health clinics. Ask friends and family members to recommend a clinic.Check the websites of local health centers for public dental health clinics. Look for dental and dental hygiene schools, which also have online portals to find local clinics.


[header] How to call 911 [title] Make sure the situation requires 911 assistance. [step] 911 is meant to help in situations involving medical emergencies, fires, or crimes in progress. If someone is hurt, injured, or facing another emergency, don't waste time, but do think about whether or not you need this type of assistance.Times when it makes sense to call 911 include (but are not limited to): ' [substeps] A fire has started and is out of control. A burglary, assault, or other crime is in progress.


[header] How to make fitness a daily routine [title] Select your fitness goals. [step] If you're just building up a fitness regimen, you may not have a clear idea of exactly what you want to achieve. You may not even know what your body is capable of.That's fine; even simply wanting to be stronger is a solid starting point. In general, it's healthier and more effective to focus on strength you want to build or activities you want to perform, as opposed to a certain look.


[header] How to make martinis [title] Add the ice, gin, and vermouth to a cocktail shaker and stir well. [step] To make the martini, you'll need a cocktail shaker or mixing glass. Fill it with cracked ice , 2 ½ ounces (74 ml) of gin and ½ ounce (15 ml) of dry vermouth.Use a long spoon to stir the ingredients for about 15 seconds or until it's well mixed. [substeps] If you prefer, you can shake the martini to mix it together.


[header] How to treat neuropathy in feet [title] Walk regularly. [step] Try to walk outside at least three times a week. Or, do an exercise that is safe and comfortable for you.You can ask your doctor to recommend a proper exercise regimen. Exercise will improve your blood flow and nourish damaged nerves.


[header] How to determine the value of a salvaged car [title] Identify the year, make and model of the car. [step] The value of a vehicle can be effected by a number of variables, but the most important information to start with includes the year, make and model of the car. Locate this information in the car's owner's manual or on the salvage title itself.[substeps] The value of a car can vary significantly from one year to the next, so it's important to identify specific information about the vehicle. The title should provide all of this information.


[header] How to buy a used car from a private party [title] Set aside a definite budget. [step] Private sellers expect to be paid by cash or check, in-full and upfront, and cannot provide financing. However, private sellers tend to be quite a bit cheaper than dealerships, making an all-at-once payment more beneficial.Note, however, that consumer protection laws do not apply to private sellers. Check the kelley blue book value of any car you are considering.


[header] How to gut a squirrel [title] Start with your squirrels and a good sharp knife or two, as well as a bucket, jug, or pan with water to put the cleaned squirrels in. [step] You may also want to have a good set of crock sticks to keep it sharp, and you may also want to have a set of pliers. Some fox squirrels have pretty tough bones in their legs.The pliers make it a lot easier to break those bones. [title] Put your squirrels in a bucket of water to wet them down and let them soak a little.


[header] How to calm a cat [title] Think of your and your cat's safety first. [step] Only approach the cat if it is necessary to do so, such as a trip to the vet. The majority of agitated cats benefit from being left in peace, rather than being petted or picked up.If you do have to approach the cat, the very first thing you need to do when your cat is upset is to protect yourself and then the cat. Scared or aroused cats can and will bite their owners and they will scratch.


[header] How to protect your rights as an employer during an ice raid [title] Confront officers promptly. [step] When ice officers show up at your workplace, they should not be permitted to enter private property without a warrant. Once they enter your property, they may observe activities that could give them probable cause they didn't have.[substeps] If you own an agricultural business, be especially alert for ice officers who may wander the grounds without a warrant. Ice officers may enter public property or areas of your private property that are open to the public, such as parking lots or reception areas.


[header] How to bake a ring into a cake or other food [title] Heat up the oven to the required temperature for baking your cake [title] Prepare your item by wrapping it into the tin foil. [step] Make sure there are no openings and wrap it up tight. Also make sure that you do not over wrap your item as it will sink.[title] Pour the batter into your desired pan for your cake. [title] Place the pan into the pre-heated oven without the item inside it.


[header] How to choose health insurance [title] Learn about health maintenance organization (hmo) plans. [step] Hmo plans generally restrict your coverage to doctors and specialists who either work for that hmo or contract their services. Depending on the hmo plan you're considering, you may be required to live or work in a specified service area to qualify for coverage.[substeps] Hmo plans do not usually cover out-of-network care, or only provide limited out-of-network care, unless you are seeking emergency services. Hmo plans generally provide you with the least freedom to decide where you will receive your health care.


[header] How to stop writing emails that are misunderstood [title] Use the phone. [step] If you are truly having trouble with a friend or are having a difficult time expressing yourself, skip trying to email and instead pick up the phone. [substeps] Send a quick email to the recipient that you'd like to chat by phone instead of email.Be honest about why you'd prefer to talk on the phone. Tell your friend that you may be having a hard time expressing yourself via email and would prefer to talk.


[header] How to measure stair stringers [title] Determine the overall height of the stairs. [step] Extend a level out across the upper edge of the deck or porch (or the entry point, if you're building stairs for a shed or similar structure). Stretch your tape measure from the bottom of the board to the ground.This will tell you exactly how high the new stairs will reach. [substeps] The stringers are the notched, sloping boards that will go on either side of the stairs to hold the steps and support the weight that's placed on them.


[header] How to kiss your girlfriend in public [title] Ensure your girlfriend is comfortable with kissing in public. [step] Just like any sexual encounter, kissing in public requires both of you to consent to the act. In particular, many people have different views on whether or not you should show affection in public.If your girlfriend doesn't like to put that on display, you need to respect that. [substeps] Have a conversation with your girlfriend about public displays of affection (pda), preferably before you are out in public.


[header] How to replace your mercury optimax dfi air injectors [title] Read your engine owners manual. [title] Purchase and read a factory shop manual. [title] Review all safety precautions.[title] Review tips on various websites such as airinjectors. Com [title] Consult with your local mercury dealer or certified merc tech.


[header] How to merge photos [title] Scan or import the photos you wish to merge into your photo editing program on your computer. [step] For this example, import your photos into adobe photoshop. [title] Open the 2 photos you want to merge in their own separate document windows.[title] Grab the " move " tool in the tools palette. [step] To use a shortcut, simply press the " v " button on your computer's keyboard.


[header] How to get straight a's in university or college [title] Prepare. [step] Make sure you have a lot of notebooks, binders, pencils, pens, erasers, highlighters and so on. You must aim to be organized.Have a pencil case with everything so your pencils don't break in the bottom of your bag, and everything is easy to find. Label your notebooks and try to use the color coding system so you can quickly pull out your green math book if you come in late.


[header] How to draw joe from family guy [title] Sketch in the head. [step] Draw a rectangle and a large, round-cornered triangle shape as shown. Add guidelines for the face.[title] Draw his brows, circles for the eyeballs, and dots for the pupils. [step] Draw a curvy " l " shape for his nose and give him a smile.


[header] How to pay by check at a store [title] Confirm the store accepts checks for payment. [step] Most businesses feature acceptable payment methods on their front doors and registers. Alternately, ask an employee whether the store accepts checks.[title] Print the current date in the " date " field on your check using the full date or numbers. [step] This field is located at the top right corner.


[header] How to help paranoid people [title] Avoid arguing with the person. [step] When your friend or family member expresses delusional thoughts, listen to them, but don't argue. The delusion seems completely real to them, so you won't be able to talk them into believing something else.[substeps] Arguing can even make the situation worse, since it will make the person feel like no one understands them. [title] Avoid affirming the person's paranoia.


[header] How to make chicken tikka masala [title] Prepare to make two piles, one for finely chopped tomatoes, the other for finely chopped onions. [step] Set both piles aside until further use. Take the chicken breasts and cut them into cubes.Sprinkle a little salt onto the chicken pieces and create a pile on the side. [title] Grab a bowl and mix all of the spice powders together.


[header] How to upgrade ubuntu to windows operating system [title] Insert the windows installation disc and reboot the system. [step] In the boot-up screen, press the key labeled to enter bios, i.e. del, f1 or f10. In the bios, change the boot settings to allow the pc to boot from the optical drive, i.e. cd-rom.[title] Save the changed bios settings and restart the system. [step] Press the " enter " key to boot from the cd and thereafter press the " f8 " key to accept the terms and conditions to use windows operating system.


[header] How to make molasses biscuits [title] Preheat the oven to 170ºc/325ºf. [step] Cover the baking tray (sheet) with baking (parchment) paper or foil. [title] Place all of the ingredients into the mixing bowl. [title] Add teaspoonfuls of the biscuit batter to the baking tray.[step] Leave adequate room for expansion during cooking. [title] Place in the preheated oven to bake.


[header] How to check pet food recalls [title] Do a general online search. [step] When looking for information online, especially if you don't know what website to go to specifically, it's usually best to do a general search with a search engine. Begin by going to your favorite search engine and entering " pet food recall " and the current year.This should give you some good options of websites to look at. [substeps] You can also search for your specific brand of food by typing it in along with " pet food recall.


[header] How to cook with nuts [title] Buy shelled nuts. [step] Nut shells have no nutritional value and cannot be consumed. Doing so could cause them to lodge in your throat, and you could choke.Therefore, always buy shelled nuts, or shell them yourself. In either case watch out for the occasional shell piece that might be left behind.


[header] How to give a positive reference for an employee [title] Offer to write a positive letter. [step] If someone approaches you about providing them a reference, first consider their request. If you have had a good experience with the person and can positively support their candidacy for a position, then offer to write them a positive letter.However, it's important that you are honest, as your reputation could be damaged if the person doesn't act in the manner you described at their new job. [substeps] Don't offer to write a letter if you cannot write anything truthfully positive.


[header] How to insulate a beer keg [title] Purchase the appropriate size keg cozy for your keg. [step] The most straightforward and often most effective way to insulate a keg is by buying a specialized " keg cozy. " these insulated jackets are usually made from neoprene and are similar to smaller can cozies designed to insulate aluminum cans from the warmth of your hand.[substeps] Keg cozies can be purchased from some home brewing supply stores and from specialty manufacturers. Searching the internet for suppliers is the best way to locate and purchase a keg cozy.


[header] How to stay entertained on a treadmill [title] Do interval training. [step] Spend 1-5 minutes doing hard, fast, or steep running on the treadmill followed by 1-5 minutes of slower, less steep, or easier jogging or walking. Continue to alternate between the 2 types for your entire workout.This will allow you to get a more effective cardio workout in less time. [title] Try running a fartlek on the treadmill.


[header] How to edit your profile on bubblews [title] Type www. [step] This will allow you to enter the site. [title] Log in.[step] Enter your username and password, then click the login button. [title] Go to " edit profile " screen.


[header] How to be like haley dunphy [title] Get a cell phone. [step] It doesn't have to be too fancy or extravagant, but just something to always text and call your friends. [title] Put on eye make up.[step] Cleanse, tone and moisturize your skin and perfect your face with flawless looking make up. Give your eyes a smoky eye look with lots of eyeliner.


[header] How to install a headliner [title] Remove the old headliner. [substeps] Pry off all the trim that surrounds the headliner and holds it in place. Detach and remove all of the seatbelt covers, lights, speakers, visors and clothes hangers.You may also have to remove some of the upper a, b, c pillar panels to get the headliner to drop form the roof area. You may have to unscrew some bolts and/or pry some parts up with a flathead or torx screwdriver.


[header] How to pursue happiness [title] Celebrate life! [step] ! ! And today is always the best time to do so. Many of us either lived by the memories of the past or by our dreams of tomorrow that we tend to neglect what we have now. We fail to live the life that we have at present.Celebrate life means to live in the most certain day of our life, that is, today. [title] Keep a notebook and write a " thankful list ".


[header] How to make turkey jerky [title] Trim and discard the fat from the meat. [step] Fat will go rancid quickly if you are not careful, and it does not dry out well. Use a sharp kitchen knife to clean off the turkey and remove the shiny skin and bright white fat.[title] Freeze the 1-½lbs turkey breasts until firm. [step] Cover the turkey and freeze it until it is hard.


[header] How to find blogs [title] Do a basic internet search for your chosen topic. [step] The easiest way to find blogs that interest you is through your favorite search engine. Search with the keywords for the topic that interests you and the word blog.For example, if you're interested in blogs about baseball, you might search for " baseball statistics blog. " [substeps] You can frame the search in other ways too.


[header] How to be old fashioned (for girls ) [title] First decide which time period you want to stick with. [step] Nancy drew went with the 1940s innocent look, you can go for a 1970s style, but keep in mind you could be labeled " hippie " or " flower child ". But if that was the look you were going for, then fine.[title] Wear your hair naturally, whether straight or curly. [step] If you put your hair in a braid, ponytail, or up in any way, wear a ribbon.


[header] How to select the right auto insurance company [title] Compare reliability. [step] The company you choose should have a good reputation for settling claims. Read online to assess the reputation of each company.Check out the time taken by the company to process the claims and pay them off. You can also check your state insurance department's website to find out about the company you are interested in.


[header] How to put in contact lenses [title] Care for your contact lenses properly, whenever they're not in use. [step] This basically means two things : [substeps] Always store your contacts in contact lens solution, unless you're wearing daily disposable lenses. Contact lens solution helps to clean, rinse, and disinfect your lenses.Dispose of your contact lenses by the recommended date. Most lenses fall into one of three categories: dispose daily, dispose semi-weekly, or dispose monthly.


[header] How to irish step dance [title] Gain some background information about irish step dancing. [step] While it's not necessary, it is certainly helpful. [substeps] There are three types of shoes worn-girls' soft shoes, boys' soft shoes, and hard shoes.Boys' soft shoes and hard shoes resemble tap shoes, except instead of metal, resin is used. Boys' soft shoes also only have a tap at the heel.


[header] How to finish wood [title] Sand down the wood. [step] Wood will have flaws like scratches and dents. Whether marks have come from the machines at the mills, or it has become scratched or gouged during handling, or from wear and tear.Before applying any stain, finishing, or paint, you need to sand down the wood to allow you apply to new materials and prevent the flaws from being highlighted. [substeps] If the flaws in the wood aren't sanded away, the finish that is applied will only highlight and expose any marks or scratches.


[header] How to drive a pontoon boat [title] Make sure all passengers are wearing life jackets. [step] Before you move the boat at all, check that all your passengers are wearing life jackets. In most states, it is the law that all passengers wear life jackets while on open waters.The life jackets should fit properly and be in working condition. [substeps] Children should be wearing specialized jackets meant for their age groups.


[header] How to ask someone to a dance within a week [title] Take this day to get to know other people that you are interested in. [title] Participate in activities with them or settle down for a nice chat. [title] Keep in mind that it might take a while to find someone you really like.[title] Once you do, ask for his/her name, favorite things to do, etc. [title] Basically get to know the person you're interested in, and start amusing conversations that are both entertaining and helpful in retrieving information about him/her.


[header] How to cite the universal declaration of human rights [title] Create a sentence for a citation. [step] The first step you take is to create a sentence that quotes or paraphrases the universal declaration of human rights (udhr). Otherwise, you have no need to cite the document.[substeps] For example, you could write, " as the universal declaration of human rights states ,' all human beings are born free and equal in dignity and rights. ' " [title] Make an in-text citation to point the reader to the source.


[header] How to mix saltwater for an aquarium [title] Buy a sea salt mix. [step] Fish supply stores offer two ways to get saltwater for your aquarium. One is by pre-made saltwater or getting a synthetic sea salt mix that you blend into the water.If you plan to mix your own saltwater, make sure you purchase the pre-made saltwater solution that you add to water that you supply. [substeps] Get a dry synthetic saltwater mix.


[header] How to make cool weather minimalist running shoes [title] Gather the materials listed below. [title] Cut the leather down the middle so that you have one rectangle for one foot and one for the other. [title] Put on your socks if you don't have them on already.[title] Apply shoe goo as evenly as possible to the rough side of one of the leather rectangles. [step] Put newspapers down first to protect the surface beneath.


[header] How to get rid of carpet beetles [title] Verify that you have carpet beetles. [step] Familiarize yourself with common clues that indicate a potential carpet beetle problem and make yourself aware of how carpet beetles look. [substeps] Fecal pellets and shed skins are the most common signs of infestation.You can also expect to see carpet beetles in both adult and larvae forms. Most adult carpet beetles are oval-shaped and only a little larger than the head of a pin.


[header] How to perform a gymnastics routine to gain a perfect score [title] Note which elements of the floor routine are likely to be a challenge. [step] A floor routine contains a lot of tricky parts; here are the ones most people struggle with : [substeps] Dance motions sticking landings perfectly. [title] Improve your dance routine.[step] For the dance, do it exactly as your coach taught you. Suggest any new ideas to your coach at practice, not at a meet; that way you have plenty of time to practice and get it right.


[header] How to detect flea bites [title] Familiarize yourself with what fleas look like. [step] Fleas are very small insects. They do not have wings and are usually brownish or reddish in color.These insects have flat-shaped bodies with a mouth and sharp jaws. Their flat bodies enable them to move easily through an animal's fur.


[header] How to drink soda in class [title] Figure out what the soda rules are. [step] Some schools allow students to drink sodas in class, others only allow water, and some schools don't let their students drink anything in class. Find out what the rules are for sodas.These rules may also vary from teacher to teacher. [substeps] Look in your school's student handbook for rules about soda usage.


[header] How to plan a presentation [title] Think about the goal of your presentation. [step] You should always begin with the end in mind when it comes to planning a presentation. Think about what you're trying to convey, and the best means to do so in the time you have.[substeps] Try jotting down your most important points. See if you notice a key point emerging.


[header] How to hockey stop [title] Skate a few strides forward. [step] Begin along the boards, holding the boards with your hands. Take it slow, at first.You don't want to pick up too much speed until you have gotten a feel for how to hockey stop. You should be looking forward, not down at your feet.


[header] How to begin living in solitude [title] Pick an appropriate location. [step] Before you begin living in solitude, you will need to choose a location that allows you to be alone. For many people, this can be your current dwelling.For others, you may need to rent or buy a secluded property like a cabin on a lake or a simple home in a foreign country. [substeps] Australia's northern territory, greenland, the pitcairn islands, svalbard, and tristan da cunha are all destinations where a life of solitude is possible.


[header] How to fall when you faint [title] Detect the early warning signs. [step] When you faint, you lose consciousness and will not be able to do anything to help break your fall. Because of this, it's important to know what the prodromal stage or " presyncope " feels like.This will give you a few seconds to act. While not everyone experiences fainting episodes the same way, most people have some combination of the following : [substeps] Increased sweating despite a cold sensation.


[header] How to reduce stress in cats [title] Observe changes in urination. [step] Urinary discomfort is a common result of stress in cats. The stress hormones cause the bladder lining to become inflamed, which results in physical symptoms.Keep track of how often your cat visits the tray. Signs of a problem include more frequent urination, discomfort while urinating, and possible blood in the urine.


[header] How to have the perfect first day at secondary school [title] Go shopping for the necessary school supplies. [step] Prepare early, and purchase all your equipment a couple of weeks before school starts. Go with a mum, sister or friend, to give you inspiration if your unsure of what to get.Most schools will give you a list-if so, make sure you get every thing on it. Otherwise, ask someone whom goes to the school for advise.


[header] How to pack art for moving [title] Find a solid surface. [step] If you're packing a small painting, look for a firm, clean table. If you're packing a large painting, you may need to use the floor.For extra protection, cover the surface with a sheet of thin foam or a blanket. [title] Cover the floor or table with a sheet of glassine.


[header] How to build a successful employee recognition program [title] Understand the benefits of the program. [step] Employee recognition programs are designed to let employees know that their hard work is appreciated. Beyond letting your employees know that they are valued, these programs can also help boost productivity and performance.Before you create your employee recognition program, take a look at some of the main benefits that a program like this can bring : [substeps] Gain a better understanding of how you can improve company functions and policy. Learn where you could save money and cut expenses.


[header] How to be politically active [title] Vote and encourage others to do so. [step] Voting is the core of the democratic process and is a critical part of anyone's personal political activism. Register to vote and be sure your vote counts.[substeps] Volunteer at a voter registration drive or as an election poll worker. This work is critical to conduct open, accurate, and fair elections.


[header] How to make metal rust [title] Ensure that the metal you are working with will rust. [step] Only metals containing iron will rust, and some iron alloys will rust slowly or not at all. Stainless steel, an alloy of iron and chromium, will be very difficult to rust.Cast iron or wrought iron will rust most easily. [title] Measure some hydrochloric acid into a plastic bottle.


[header] How to burn trash [title] Separate your recyclables from the rest of your trash. [step] Sort through your trash and remove anything that can be recycled. Recycling services are becoming more widespread than ever.There are many resources that can help you find a recycling facility, or a drop-off location, to recycle everything from plastics to electronics. The following items should be recycled instead of burned : [substeps] Plain cardboard glass plastic bottles and bottle caps plastic jugs paper printed with standard ink electronics metal beverage cans [title] Remove anything that will create toxic smoke from your trash.


[header] How to be a chiropractor [title] Graduate from high school or pass the general education development (ged) exam. [step] You will need to do either one of these things in order to be accepted to a four-year institution. [substeps] Take the sats, the required standardized test for colleges, your junior year and apply to various colleges and universities to keep your options open.[title] Get a bachelor's degree from a four-year institution. [step] You will need to have completed at least three years of undergraduate education in order to apply to a doctor of chiropractic program.


[header] How to make a found poem [title] Read examples of found poems. [step] Oftentimes, a poet can be inspired by the works of other writers. Read some good examples of found poem to get an idea of how words from original texts can be selected and rearranged in order to create a found poem.[substeps] Search for found poems based on works you are familiar with. For example, you could go to google and type " found poem romeo and juliet " to find examples of poems using excerpts of words and phrases from that literary work.


[header] How to make a guy want to be with you [title] Smile at him and keep your body open, towards him. [step] Practice open body language by smiling at him as he speaks. Keep your arms relaxed and not crossed or tense.[substeps] Don't hide your hands when you talk to him. Exposing your hands and wrists to him so he can see the soft skin on your arms is actually proven to be very attractive to men.


[header] How to make toast champignon [title] Clean the mushrooms. [step] Some people like to wipe the mushrooms clean while other people like to rinse them. Choose your favorite method for cleaning mushrooms.You can even peel them if you like. Whatever you do, please do not soak the mushrooms before cooking them, this will make them soggy.


[header] How to learn and understand the chemistry and physiology of enzymes in humans [title] Learn what are enzymes and how they are synthesized in the body. [step] Enzymes are a class of proteins that have special functions in the body of living organisms including human individuals. These enzymes are synthesized in the body by the same mechanism of proteins translational processes that involves the coding of amino acids by codons that are comprised each of three dna bases.Each codon of three neighboring dna bases codes for one amino acid. This amino acid is in turn transported to the cellular ribosome using special type of rna molecule that is called transfer rna molecule.


[header] How to make mini chocolate pecan peanut log rolls [title] Mix the self-raising flour in a bowl. [step] Sieve the flour to let in air. Rub in the cubed butter until it resembles breadcrumbs.[title] Make a well in the middle of the mix. [step] Add the eggs, caster sugar and milk.


[header] How to care for a llama [title] Make sure your llama has a companion. [step] Llamas are extremely social creatures and need at least one other llama for its mental well-being. Llamas that are not socialized can be either extremely skittish or abnormally violent and aggressive.The ideal herd size for llamas is four to six animals. Once you have more animals than that, they will begin to split and form new herds.


[header] How to deal with an online predator [title] Recognize suspicious requests or behavior. [step] It may not always be easy to know that you are interacting with someone that has bad intentions. One way to keep yourself safe is to keep a look out for common signs that the person you are interacting with is an online predator.If someone you interact with online demonstrates behavior that is in keeping with that of a predator, consider cutting off communication with them. [substeps] If someone repeatedly asks you to skype with them or communicate via webcam, they may be an online predator.


[header] How to make your bed [title] Clear the bed. [step] Whether you're making your bed after getting up in the morning or after washing your sheets, the first thing to do is to clear the bed. Be sure to take off pillows, stuffed animals, comforter, e.t.c.[substeps] Take the duvet/blanket off, the top sheet and any pillows and set them aside (preferably not on the floor). You can leave the fitted sheet (the one with the elasticated corners) on the bed.


[header] How to make orange ice cream [title] Wash all of the fruits thoroughly. [title] Finely grate the zest of the oranges and the lemon, and place them in a bowl. [title] Squeeze the juice out from 2 of the oranges.[step] Leave the juice to soak within the bowl with zest while preparing the other ingredients. [title] Set aside the skin or throw them away.


[header] How to choose superfoods good for your heart [title] Eat dark, leafy greens. [step] Kale is a green that can be used in a variety of ways and paired with almost any food. Dark, leafy greens like swiss chard or collard, mustard, and turnip greens are superfoods that are good for your heart.They are full of antioxidants and have anti-inflammatory properties, which helps promote heart health. [substeps] Use kale and other dark leafy greens to make salads or side dishes.


[header] How to throw a curveball [title] Grip the ball between your thumb and middle finger. [step] Place your middle finger along the bottom seam of the baseball and your thumb along the back seam. Leave your index finger off the ball.Instead of using it to grip the ball, you'll be using it to point at where you want the ball to go. [substeps] Hold the baseball such that the curves of the seams are close to your palm, with one on top and one on the bottom of your palm.


[header] How to handle a telephone screening interview [title] Prepare your workspace and remove any distractions before you make the call. [step] Close the door to your office, turn your cell phone ringer on vibrate, and close out of any potentially distracting internet browsers. Make sure to keep a glass of water nearby in case you have to cough or your mouth gets dry from talking.[substeps] Consider using the restroom before making the call. If you can't make the call from an office, try to find a place (in your home, hotel room, etc.


[header] How to get her interested [title] First, you will need to understand yourself. [step] You are who you are, and you will be attractive to some women, and unattractive to others, no matter what you do, who you know or how you act. That is a fact.So you must understand what to look for based on what and who you are. Geek guys, for instance, generally place a high value on intelligence in a woman, while jocks are more likely to value her breast size than her i.q.


[header] How to express your feelings [title] Accept your feelings. [step] Before you can do anything else, you have to recognize and accept that you are going to have feelings and there is nothing wrong with that. Feelings are not right or wrong, they just exist.[substeps] When you feel something, do not be angry with yourself. Instead, tell yourself, " i am feeling this way, and that is acceptable.


[header] How to get dipped lashes [title] Learn what a lash dip is. [step] Before you get a lash dip, learn the basics of what occurs during the procedure. You don't want to get a lash dip done unless you are well informed about what the procedure is.[substeps] During a lash dip, a jelly-like product will be cured onto your lashes. This will make your lashes look longer and increase their volume.


[header] How to pull out a loose tooth [title] Watch for wide movement. [step] Before anyone tries to pull a baby tooth out, it should be moving quite a bit. That is, your child should be able to move it back and forth and side to side without much pain.Lots of movement means the tooth is about ready to come out. [substeps] As noted, it's always best to let the baby tooth fall out on its own if possible.


[header] How to protect children from infectious diseases [title] Keep hands clean. [step] It is the most basic and effective way of maintaining a basic hygiene level. If your child is old enough to wash his/her hands on his/her own, then teach them the appropriate way of doing so.If not, you need to ensure you wash your child's hand frequently. [substeps] Keeping your infant's hands clean at all times cuts down the chances of him/her developing an infection.


[header] How to play in sit and go tournaments for even money [title] Before playing in sit and go tournaments, play in freeroll tournaments. [step] Freeroll tournaments have no buy-in or cash prizes but the top finishers are awarded tickets to tournaments with cash prizes. Read about freeroll tournaments.[title] Download the pokerstars game, open an online account, make a small deposit and choose a version of poker to play in. [step] Online poker is dominated by pokerstars and the version of poker played most often is no-limit texas hold 'em.


[header] How to see in the dark [title] Utilise your rod cells. [step] Your rod cells take about 30 to 45 minutes to adapt to a change of light around you. Rod cells can only see black and white and have poor resolution but are very sensitive in night vision circumstances.[substeps] Photopigments are chemicals contained in both rod and cone cells that are light-sensitive and convert what you see into a language that your brain can understand. Rhodopsin is a photopigment found in rod cells that is critical to night vision.


[header] How to talk to a girl if you have a stutter [title] Let her know you like her. [step] If you're so stressed about the possibility of stuttering, the girl you're talking to might never know that you like her. Smile at her, and look her in the eyes.Making eye contact with a girl lets her know you want to know her better. [substeps] Lean in closer to her when she's talking.


[header] How to use gmail [title] Click " compose ". [step] You can find this option near the top left of your screen, above the " inbox " option. This will open up a new email window.[title] Type the email address of the person you'd like to email. [step] Once you've sent one email to the person using gmail, you'll be able to access the address just by typing the first few letters of the address or the person's name.


[header] How to cook a heritage turkey [title] Preheat the oven to 450 degrees fahrenheit (232 degrees celsius). [title] Rinse the bird with cool water and then pat dry. [title] Coat the turkey with either butter or olive oil, both inside and out and under the skin.[step] Be careful not to tear the skin. [title] Spread your favorite seasonings onto the outside of the bird, under the skin and in the cavity.


[header] How to avoid elizabethkingia infection [title] Be mindful in hospitals and other healthcare facilities. [step] One of the biggest sites of infection that has been identified are hospitals and healthcare facilities. This is most likely due to the fact there are large quantities of people who are already sick.[substeps] If you work in a hospital, are visiting someone in the hospital, or are admitted yourself, take extra precautions to protect yourself from getting sick. There are many, many germs and bacteria in these facilities and you need to ensure you take care to protect yourself.


[header] How to date a bookworm [title] Read the same book. [step] Reading the same book at the same time is a great way to take an interest in your partner's hobby. You might get in a little over your head, depending on what your significant other likes to read, but your partner will appreciate the effort at bonding over a book together.[substeps] Talk to your partner about the next book they plan to read and ask if you could read it at the same time. Have nightly or weekly " book club " conversations.


[header] How to become a public health nurse [title] Learn about the benefits and demands of public health nursing. [step] Being an expert about public health can an extremely rewarding job. Although it difficult and demanding at times, there are many benefits to this career path.[substeps] It requires an incredible amount of knowledge. You'll need to have knowledge of being a clinical nurse as well as of public health and social sciences like sociology and psychology.


[header] How to be happy during sad times [title] Explore and identify the source of your sadness. [step] Reflect on recent events in your life to see if anything could be triggering your sadness. Sadness is common after break-ups, losing a job, or failing a test.Sadness may also occur if you have been stuck in an unsatisfying routine. Sadness is different for everyone, but typically lasts for no longer than 6 months after the event that triggered it.


[header] How to fix imessage [title] Make sure you are connected to a cellular data or wi-fi network. [step] Your wi-fi simply may not be working properly. [title] Get rid of pictures and videos that take up storage.[step] Delete any unnecessary or unused apps. Sometimes full storage interferes with imessage.


[header] How to make windshield washer fluid [title] Add one gallon of distilled water to a clean, empty container. [step] Pick a container that is easy to pour and holds at least one and a quarter gallons. Always use distilled water to prevent mineral deposits from building up in your car's spray nozzles and pump.[substeps] Tap water can be used in an emergency. Just remember to replace the fluid as soon as possible to keep from damaging your car.


[header] How to handle rejection slips [title] Realize you are not alone. [step] It might feel that way when you open the envelope, and the words on the page may sting your ego, but you are in good company. Even the most famous authors who have gotten rich had their share of rejection.[title] Understand that the rejection slip isn't personal. [step] There are multiple reasons why your work may have been rejected, such as a similar piece may have already been bought, the tone wasn't quite right or the editor was simply having a bad day.


[header] How to flavor rice [title] Add salsa to the water for a spicy flavor. [step] If you're serving rice alongside a spicier dish, you can add some spice to the rice to match. Cook rice in a mixture of half salsa and half water for a savory, spicy dish.[substeps] However, keep in mind rice is sometimes used to cool down your mouth when eating something spicy. Use a salsa that's slightly more mild than the dish you're making so the rice isn't overwhelming.


[header] How to make friends with someone you've never spoken to before [title] Smile. [step] When you see them, greet them with a kind smile. Smiles indicate friendliness and warmth.You may have never smiled at or even made eye contact with them before, so they may have no idea that you want to be friends with them. Smiling will plant a seed in their mind that you have some level of interest.


[header] How to make peaceful lanterns out of jars [title] Select a clear glass jar or cup. [step] The jar or cup must be wide enough for a candle to be placed inside of it with ease. [title] Choose the colored tissue paper.[step] You can have a single color or you can mix up a few colors, or even make a rainbow effect. Obviously, the more colors you have, the more effort you'll need to put into arranging them in a suitable pattern as you attach them.


[header] How to get paid on time when freelancing [title] Issue invoices for all work completed. [step] Invoices serve as a record of services performed. There is less recourse to following up complaints if you haven't kept a clear paper trail.Treat invoices in the same manner as a contract; their existence is a formal indicator of work performed and payment promised. [title] Put all the necessary information on the invoice from the outset.


[header] How to set, reset, remove and recover the password of excel files [title] Click on the office button, select prepare, and then choose encrypt document [title] Enter a password in the password box and then press ok. [title] Re-enter the previous password to confirm and then press ok. [title] Save the password and the ms excel 2007 document.[step] ( note: as microsoft advises, you must not forget the password or you will not be able to get into the document. If forget, you have to turn to third-party software like excel password rescuer for help.


[header] How to publish your article in the an najah university journal for research " natural sciences " [title] Use an accepted language. [step] Articles in english and arabic scripts are suitable for publication. [title] Conform with general rules.[step] Papers submitted must conform to the universally accepted rules of scientific research. [title] Submit four paper copies of the manuscripts, and on a floppy disk.


[header] How to calm a dog with natural remedies [title] Give the dog an herbal supplement orally. [step] Lots of all-natural herbal supplements are available commercially, whether in pill form or in tinctures. You can give them directly to your dog or mix them into a regular meal.Many of the same herbal supplements that have a soothing effect on humans will work on dogs as well. However, consult your veterinarian before giving your dog herbal supplements for proper dosage instructions and any warnings.


[header] How to join a carpenters union [title] Search online for local carpenters unions or councils. [step] There are a wide variety of carpenters unions, based on your location and specific skill set. [substeps] If you are in the united states and canada, visit http: // regionalcouncils.carpenters.org/council. Xml to find a regional council.You can also browse the website for more information on unions and their training programs. Search by state, regional, and local unions to get specific.


[header] How to become an equity analyst [title] Earn good grades in high school. [step] If you know as early as your high school years that you want to enter the field of financial analysis, you should work hard to earn good grades. You will likely need a college degree, so doing well in school will help you gain access to the college or university of your choice.You should begin to focus on math and business courses, as these will be most directly related to your future work. A strong background in reading, writing and analysis will also be helpful.


[header] How to grow english ivy [title] Determine your hardiness zone. [step] Hardiness zones are categories (based on temperature and location) that determine which plants while grow well in which areas. English ivy is unlikely to thrive outside of hardiness zones 4 to 9.You can determine your hardiness zone by looking in a farmer's almanac or visiting the usda website. [title] Locate an area with fertile and well-drained soil.


[header] How to file taxes for a deceased person [title] Collect the person's income reporting forms. [step] Gather the income reporting forms that have been mailed to the deceased person, called the decedent. This includes w-2s , 1099s and interest statements.These forms are usually sent after january 31 for the previous year and should arrive by the end of february. If you aren't sure you have all the necessary forms, submit an information request to the irs to obtain all tax forms for the decedent.


[header] How to tidy the house without your parents knowing [title] Find an excuse to get your parents out of the house. [step] Tell them that there is a sudden need of groceries, or that your teacher wants to talk to them. Something like that, but an excuse that will keep them out of the house for about 20 minutes.That will leave you enough time to tidy everything up. [title] Start with the room your parents see when they come in.


[header] How to care for egyptian maus [title] Choose a breeder. [step] The egyptian mau is an unusual breed, and many breeders have waiting lists for their kittens. However, do not let this pressure you into buying a kitten from a disreputable breeder.Wait until good quality kittens that are well-socialized are available. [substeps] Find a breeder who is also a cat lover.


[header] How to prevent injuries while running [title] Build your glutes. [step] The gluteus maximus is the largest single muscle in the body and is key in your running motion. Glutes are part of the posterior chain, a line of muscles the starts at behind the knee and ends in the upper back.To develop the glutes, you need exercises that move in that plane. [substeps] Donkey kicks are a great bodyweight exercise to develop glutes.


[header] How to talk to your crush casually [title] Say hello and wave when you see them. [step] Raise your hand, smile, and say " hi " when you see them. This simple exchange can allow your crush to start really noticing you.It's also a great way to open conversations, and your crush may respond to your greeting by asking you a question. [substeps] If they are already having a conversation with someone else, just smile and wave; don't interrupt by saying " hi.


[header] How to make a cat or dog bed using a pillowcase [title] Stuff an old pillowcase with a soft, warm material. [step] The most ideal options are blankets or feathers. Make sure they are not dirty or touched by another animal.[title] Make the pillowcase plump by spreading the stuffing around, so no areas are filled with a huge amount. [step] This is important so that your pet is happy with the bed.


[header] How to become close with your dog [title] Be calm around your dog. [step] It's not always easy to tell whether your dog came from a place where it was cared for or a place where it wasn't, like a puppy mill or kill shelter. If you adopted from a shelter then you know at one point it was left alone.Be aware of the emotional (and sometimes physical) baggage your dog may carry when interacting with you. Try to be a tranquil, calm, and unthreatening presence.


[header] How to prepare for a trip to ireland [title] Ensure all travel documents are in order. [step] All americans 16 years of age and older will need a passport to travel to ireland. Give yourself enough time to fill out the application materials and wait for the passport to be mailed to you.Current processing times for applications are between 4 and 6 weeks. [title] Read about the country and the regions you will visit.


[header] How to make a sundial [title] Gather your tools. [step] This extremely basic sundial is a great way to explain the concept with very little planning. All you need to create it are a few simple items found in your backyard.These tools are a straight stick (about two feet long), a handful of pebbles and a wristwatch or cell phone to tell the time. [title] Find a sunny area to plant the stick.


[header] How to boost your resume [title] Review your existing resume. [step] Look for any gaps or weak areas that you see right away. Check to see if you have at least one item listed in all of the following key areas: experience, education, skills, volunteer work.If you are lacking in any of these areas then target that area and commit to doing good work to enhance it. If you are unsure of what area needs improvement then ask someone you trust for advice.


[header] How to have every guy in school be interested in you [title] Use hygiene. [step] Take a shower every day, and wash your hair every day, every other day, or every week depending on your hair type. You do not want your hair to look greasy-no guy will want that.Make sure your eyebrows are always in shape, and that you always use deodorant. No guy would be interested in a girl that just lets herself go.


[header] How to get rid of bindweed [title] Pull out small patches of bindweed. [step] If the bindweed is growing around the borders of your garden or in small groupings, you can pull it out. Use a pitchfork to gently turn over the dirt or soil underneath the plant so you can pull out the roots, which can grow to 10 ft (3.0 m) deep.It's important that you remove the roots to discourage new shoots from growing. Dispose of both the roots and the plant immediately in the trash.


[header] How to use an elliptical machine [title] Step onto the machine facing the monitor. [step] Be careful stepping onto the machine. The pedals may start to move as you do and it can be easy to lose your balance.Grab the handlebars as you step on to help you stay balanced. [title] Begin pedaling to turn it on.


[header] How to transfer money from overseas [title] Write a foreign draft or check. [step] If you have a bank account in a foreign country and you want to send it to a recipient in the united states, you can write a check in the local currency and send it to the recipient in the united states. The recipient may then cash the check at a bank in the united states.However, the recipient may encounter some obstacles. Regulations and policies surrounding personal and business checks differ in countries around the world.


[header] How to install ios 7 [title] Back up your device prior to installing ios 7. [step] This helps to ensure that your data does not get lost while your device updates. It is recommended to back up your device to icloud or itunes.[substeps] To back up your device to icloud, connect to a wi-fi network. Then, tap settings, and after that, tap icloud.


[header] How to adjust from a private school to a public school [title] Read about public schools. [step] To get some basic idea about how and what public schools are, you may read about it in the internet, school magazines and students testimonials. This will acquaint you with many uncertainties or differences that you weren't prepared for already.[title] Talk to others about what it's like at their school. [step] It doesn't matter if you are going to the same school.


[header] How to make a dora birthday cake [title] Download a dora cake template. [step] Dora the explorer cake templates are available online. Using the search engine of your choice, search for a cake template using the criteria " dora the explorer 9-by 13-inch cake template " and download your preferred template.Print the template to use as a guide for creating the dora cake. [title] Bake the cake in a greased 9-by 13-inch cake pan according to the package directions.


[header] How to research a topic [title] Identify your research topic. [step] Sometimes you get to pick a topic and sometimes your teacher or professor assigns you a topic. Even so, you usually still get to pick your angle of focus.Pick an idea you find interesting and go from there. [substeps] In the beginning stages you don't need to have your topic super focused.


[header] How to use a fluoride rinse [title] Look for a fluoride rinse. [step] There is a difference between a fluoride rinse and a mouthwash. Some mouthwashes do contain fluoride, but you should purchase a fluoride rinse over a general mouthwash if you want the fluoride benefits.[substeps] Ask your dentist if there is a fluoride rinse that they recommend. They may also have fluoride rinse samples at their office.


[header] How to make sicilian baked tuna [title] Make sure you have all of your utensils (see things you'll need) out and ready to go before you begin! [step] All of your utensils should be cleaned before use and laid out where you can easily get to them. [title] Preheat the oven to 450 ° f (232 ° c) after setting up your utensils. [title] Finely chop the garlic and anchovies.[title] Cut the tuna into equal sized slices. [title] Mix the bread crumbs in a small bowl.


[header] How to make a paypal payment link [title] Visit www. Paypal.com/to create your payment button. [step] Sign in to your paypal account with your email address and password.If you do not have a paypal account, click on the " sign up " link at the bottom of the " account login " section and follow the prompts. [title] Click on the " merchant services " tab.


[header] How to find worms [title] Wait for a rainy fall day. [step] You can find worms at any time, but it will be easiest when it's just rained. The water drives the worms out of the ground into the open air.They'll head for dry land: sidewalks, roads, driveways, and patios. Look for worms on a humid day before it rains, or during a rain-shower.


[header] How to hire a nanny who won't hit on your spouse [title] Reach out to friends and family members. [step] This is a good start if you're looking for a quality nanny. If you have friends and family members with children, you can ask them for recommendations.A close friend or family member is unlikely to suggest a nanny who's had issues with professionalism. They may be able to steer you in the direction of a nanny who's unlikely to hit on your husband.


[header] How to decorate patio doors [title] Choose a lightweight transparent fabric for a softer effect. [step] Sheer fabrics filter the light that comes through, making sunlight less harsh in a room. Lightweight fabrics will allow more light than heavier fabrics but also do not provide a lot of privacy and hold heat in less efficiently.[substeps] Poly crepe de chine and chiffon are both good fabric options for sheer, lightweight curtains. [title] Go with a heavier fabric for your look and to increase privacy.


[header] How to write a book title [title] Know what kind of book you're writing. [step] Your title will vary depending on what kind of book you are writing. Nonfiction titles can be creative, but should be more descriptive of what the book is about.Fiction titles can be more mysterious or creative. The title is the first thing your readers will read.


[header] How to preserve an umbilical cord [title] Talk with your doctor or midwife about preserving the cord. [step] At one of your check-up appointments, bring up the possibility of umbilical cord preservation and storage. Ask your doctor if they've had experience saving a cord before and if they have any tips.Make sure to discuss what might happen differently during or after the delivery process. [substeps] Some medical practitioners or hospitals may charge you extra for cord removal and temporary storage.


[header] How to infuse olive oil [title] Choose a bottle to use for your infused oil. [substeps] Find a bottle with a tight cover. Bottles with a cork stopper work best.Metal lids can rust over time and can even affect the taste of the olive oil. Wash your bottles with soap and hot water and allow them to dry completely before use by placing them in the sun or leaving them out overnight.


[header] How to spend a holiday in scotland [title] Decide on where you want to stay. [step] Scotland is a very diverse country with many different types of landscapes and themes to suit anyone's tastes. There are various different types of accommodation to suit your fancies also : [substeps] If you prefer a simple countryside holiday, then there are plenty of cottages or big country houses you can book.Country houses are popular for a big family event and some can hold up to around 30 people depending on the size. Cottages on the other hand, are nice for either a small family or a couple.


[header] How to raffle a car [title] Decide what kind of car to raffle. [step] You might be tempted to raffle a luxury car. However, the best car to raffle is one that matches the demographics of your audience.For example, if you are an environmental charity, then you might want to buy a hybrid vehicle. [substeps] If your audience is young, then you might want something sporty.


[header] How to store simple syrup [title] Put simple syrup in an airtight container. [step] Choose an airtight container with a tight-fitting lid, like tupperware or a glass bottle, to reduce the syrup's exposure to oxygen. Don't choose glass if you plan the freeze the simple syrup, however.[substeps] A bottle with a pour spout is perfect for adding simple syrup to cocktails. Exchange the spout for an airtight lid when storing the syrup in the fridge.