[header] How to protect yourself from infectious diseases [title] Wash your hands. [step] Proper hand hygiene is vital when it comes to preventing the spread of infectious diseases. Pathogens (such as viruses, bacteria and fungi) are easily transferred from contaminated surfaces to your skin and from there to your eyes and mouth where they can gain access to inside your body.Thus, washing your hands is one of the first steps to take to reduce the transfer of infectious agents. [substeps] Wash your hands every time after going to the bathroom, changing a diaper, sneezing or blowing your nose and when coming into contact with bodily fluids.


[header] How to tell someone you have feelings for them [title] Figure out your own feelings first. [step] It's important to first ask yourself whether your feelings are really strong enough to warrant taking things to the next level. There are many different levels and types of attraction.In some cases, your feelings may not be strong enough to warrant moving forward with them; in other situations it's better to wait a while and see. If you feel you really want to admit your feelings however, you owe it to yourself to follow through with it.


[header] How to draw a horse's blood [title] Prepare the horse. [step] Make sure that the horse is properly restrained and is in a docile temperament before proceeding to take a blood sample. For blood collection, using a halter and rope is sufficient.Ask someone to assist you in restraining the horse by holding the part of the rope attached to the tie ring. [title] Using gauze soaked in alcohol, wipe the jugular furrow of the horse.


[header] How to deal with bedbugs [title] Learn how to kill bedbugs. [step] Use rubbing alcohol or water and detergent applied from a good, big spray bottle. The spray bottles from home improvement and department stores are adequate.A better buy would be to use used and higher quality spray bottles for laundry pre-treatment, glass cleaners, car interior cleaners etc. [substeps] Alcohol-buy several large bottles of 70% rubbing alcohol and mix them with water at no less than 50% strength.


[header] How to be a good person that people look up to [title] Identify good personal qualities. [step] What makes a " good " person? Different people have different ideas about what makes someone good, but there are a few traits that most will agree are desirable traits to have. Develop your own list of qualities you want to work on to become someone others look up to.[substeps] You may determine that " good " means having integrity, being reliable, and being honest. Some see goodness in humility, generosity and kindness.


[header] How to handle mothball poisoning in cats [title] Watch for vomiting. [step] One of the most common reactions to mothball poisoning is vomiting. All cats vomit from time to time, and you'll know your cat's behavior best.But if you notice your cat vomiting more than usual, take it to the vet immediately. [title] Smell for mothball-scented breath.


[header] How to make cake without an oven [title] Set up the steamer. [step] Fill a large stockpot with 2 to 3 inches (5 to 7.6 cm) of water and bring it to a boil over high heat. Reduce the heat to medium, then sit the steamer basket inside.[substeps] The steamer basket should not touch the boiling water directly. After reducing the heat, the water should remain at a simmer.


[header] How to hire a tax resolution company you can trust [title] Be leery of demands that the company be paid in full upfront. [step] Trust is a two-way street. If you can trust that the company will provide the services as promised in their agreement, they in turn must trust that you will pay them and begin working 100% for you upon receiving a " good faith " retainer.[title] Decide on the type of company you want to work with. [step] There are 3-main types of companies that can assist you.


[header] How to spool a spinning reel [title] Note which way your reel bail turns. [step] Hold your empty reel the way it would be oriented on your fishing rod and turn the handle as you would when retrieving. Note the way the bail turns.This is the way the line will be spooled onto the reel; the opposite direction is the way the line will peel off the spool when you cast. [substeps] Spinning reels are designed to hang down from the rod, not rest above it like spincasting and baitcasting reels are.


[header] How to install wheel covers [title] Jack up the vehicle. [step] While some wheel covers can be installed without removing lug nuts, you may often find that the lug nuts on your wheel are intended to help hold the wheel cover in place. If need to remove the lug nuts on the wheel, first loosen the lug nuts, then.[substeps] Always jack your vehicle up on solid, level surfaces like blacktop or concrete. Place jack stands beneath the vehicle once you jack it up for safety.


[header] How to cook chestnuts [title] Grab a handful of chestnuts. [step] Five or six at a time will do. [title] Chop each chestnut in half.[step] Place it on a cutting board and cut it with a sharp knife. Cutting it in half will help it cook faster.


[header] How to teach children phonics [title] Make, buy, or print off a set of alphabet cards. [step] Provide 26 cards, one for each letter; they can have capitals, lowercase letters, or both on them. You'll use them to practice letter recognition and sound recognition.[substeps] A quick internet search will reveal countless sources of free, printable alphabet cards. Or, you can make them yourself (perhaps with the kids' help).


[header] How to change app icons [title] Launch google play store on your android device. [step] Google play store offers multiple apps that can change and customize existing app icons. [title] Tap on " search, " then enter search criteria to find apps that allow you to change app icons.[step] Examples of search terms you can use are " icon changer " and " customize app icons. " [title] Tap on any app in search results to learn more about the app's features.


[header] How to choose a soccer ball [title] Pick the right type for its intended use. [step] Choose a ball that is specifically designed for the type of play for which it will be used most often. Ask yourself if this is for the occasional fun game, regular training, or official matches.From there, decide between : [substeps] Premium match balls match balls training balls mini/skills balls [title] Factor in where you will be playing. [step] First, determine whether you will be playing inside or outside.


[header] How to stop getting distracted by your phone when studying [title] Switch on the " do not disturb " mode. [step] Iphone and android phones have settings that allow you to mute all notification beeps and calls during a time of your choosing. When you want to study, you should use your quick settings to turn this mode on, and don't return to it until you have completed your study session.[substeps] On iphones, swipe up from the home screen to access your basic settings. Tap the moon shape and this function will be enabled.


[header] How to create a tinychat [title] Go to the facebook tinychat application by clicking there. [title] Click the " connect to tinychat " button to login using your facebook account. [title] If you are not already logged in to facebook, you will have to enter the email and password associated with your facebook account.[title] Click the " allow " button to allow tinychat permission to access your facebook account info. [step] This is a standard procedure for all web apps that utilize facebook connect.


[header] How to choose the best farmer's market produce [title] Arrive early. [step] Try to arrive to the farmer's market as soon as it opens. This will guarantee you the freshest picks.There will also be a lot more variety for you to choose from. [title] Talk to the farmers about their produce.


[header] How to add your site to google news [title] Publish original content on your website. [step] Google will not add your site to google news if your content has been copied from or resembles the content from another source. [title] Use titles that accurately describe the news topics.[step] Titles should contain between 2 and 22 words and consist of major keywords about the subject. [substeps] Place titles in bold lettering directly above your articles in a news-style format.


[header] How to manage time for tests [title] Answer the easy questions first. [step] A sound time-management strategy during tests is to answer the easy questions first. The idea is that you will quickly work through these questions, probably quicker than you had budgeted for, allowing you extra time to work on the more difficult sections.[substeps] The issue with this strategy, versus working through every section as budgeted, is that you might skip a question thinking that it's more difficult than it is. You also run the risk of not returning to questions that you've skipped.


[header] How to ease arthritis pain with tea [title] Have boswellia tea or turmeric tea. [step] Boswellia is an herb used to treat joint pain in ayurvedic medicine. Several studies have also shown that this herb can reduce inflammation due to arthritis, reducing pain and swelling.[substeps] Turmeric is often found in indian cooking but it can also help reduce inflammation due to arthritis when taken as a tea. Both boswellia and turmeric have been shown to interact negatively with blood thinning medication so talk to your doctor if you are on blood thinners before trying these teas.


[header] How to wrap pipes for cold weather [title] Go through your house to check for leaky water pipes. [step] Check bathroom and kitchen cabinets, the attic, basement, crawl spaces, and garage. Look for pipes running along outside walls of your house or through your foundation as well.[substeps] Use tools or have a professional licensed plumber repair any leaking pipes or pipe joints before wrapping them. [title] Know what type of pipe material you will be wrapping.


[header] How to use an ohmmeter [title] Disconnect completely and/or turn off all power to the circuit you are testing. [step] You must have a completely dead wire or circuit in order to ensure accuracy in measurement, as well as your own safety. Your ohmmeter will supply the voltage and current for your circuit so no other power is necessary.As the instructions for our blue point volt/ohmmeter state, testing a powered circuit can " cause damage to the meter, circuit, and * you *. " [title] Select an ohmmeter suitable for your project.


[header] How to avoid being seen as easy [title] Keep your relationships confidential. [step] You may have had a tendency to tell stories about your past relationships and sexual encounters. Don't kiss and tell.Keep the intimacy between you and your partner. Discussing your relationships may give people the impression you are getting around.


[header] How to choose a network marketing company [title] Understand how these companies are marketed. [step] Most network marketing companies have a video presentation either online or on dvd which is shared person to person. These videos are created by professional marketing companies and include a lot of hype and excitement.Many may make you feel that if you don't join " now " you will be missing out on a lot of money. Don't let the hype tempt you into joining a company that may not be right for you.


[header] How to deal with parents that show favouritism [title] Consider your feelings before having a discussion. [step] Ask if you can speak with them about something important. Avoid talking just as they have come in from work or while they are in the middle of doing something.Instead, choose a time when you are both free. [substeps] Try asking after a meal, when everyone is relaxed.


[header] How to stay calm during road rage [title] Recognize your rising anger. [step] The most obvious signs of anger are often physical symptoms that emerge after the fact (like voice tone, language, and gestures). But with practice, you'll learn to recognize the warning signs of anger when you mentally check in on yourself.[substeps] Common signs of anger include angry/vengeful thoughts, muscle tension, headaches, or elevated heart rate. If you catch yourself speaking out loud (even when you're driving alone) about another driver, you may be experiencing elevated anger.


[header] How to perform a rai flick [title] Dribble the ball. [step] As you are approaching a nearby defender, dribble the ball between your left and right feet. The trickery of the rai flick is in full effect when you are directly in front of the defender.As you are dribbling the ball, get within about 3 feet of the defender, right in front of him/her. If this is your first time practicing the trick, it is better to use a cardboard cut-out or an object as representative of the defender.


[header] How to help a dog who has canine epilepsy [title] Comfort your dog. [step] Your dog is going to be scared and confused during and after a seizure, so it is crucial to do everything that you can to help them feel less afraid. If your dog suffers from frequent seizures, you will also want to learn how to recognize the signs of a seizure so that you can prepare.Some simple steps that you can take to comfort your dog during a seizure include : [substeps] Placing a cushion or pillow beneath your dog's head. This will help to protect your dog's head during a seizure.


[header] How to protect children during a home renovation [title] Hire a kid-friendly contractor. [step] The first step in keeping your children safe during a home renovation is hiring the right contractor. A contractor's style of work can make a big difference in the child safety of a project.For example, make sure your contractor understands that any barriers should be left up during construction, tools should never be left in reach of children, and live electrical work should never be left unattended. Ask your contractor if they have experience working around children, and gauge their comfort level in maintaining a kid-friendly work area.


[header] How to make sesame chicken [title] Marinade the chicken. [step] Prepare the marinade by combining the chicken stock, soy sauce, water, rice wine vinegar, honey, sesame oil, brown sugar, and cornstarch. Whisk everything together to form a smooth consistency.Separate six tablespoons of marinade from the rest of the mixture and toss with the prepared chicken breast pieces in a bowl. Place the coated chicken in a zip lock bag and leave to marinate in the fridge for at least half an hour.


[header] How to form a limited liability company (llc) in the usa [title] Pick a memorable name. [step] Make sure your name is something consumers will remember. It should suggest important qualities about your business and inspire people to use your products or services.For example, " akron lawn care " is boring. By contrast, " rolling meadows lawn treatment, llc " tells consumers they can have a lush lawn.


[header] How to revise for an exam while sick [title] Incorporate writing into your revision. [step] You have limited waking time when you're sick, so use the most effective and efficient revision techniques to maximize the use of your time and boost your chances of success. Writing is a wise use of your time.If you rewrite key notes and concepts in your own words, it is more effective than simply reading them or saying them aloud. [substeps] It's best to do so with a pen or pencil.


[header] How to get around bangkok during rush hour [title] Use the sky trains. [step] A recent addition to bangkok transport, the sky train was built to combat the intense traffic situation. If you are out on the street during rush hour, always opt to travel in the sky train.Covering all the major stops in the city, the sky train will take you to your destination in just a fraction of the time that you would spend of the road. The disneyland space-agedness feeling that it provides makes your journey on the sky train just as interesting as the attractions in your destination.


[header] How to find a penpal [title] Think about what you want to send. [step] There are many different ways to correspond with a penpal, and deciding on the one that's right for you makes it easier to sort through the number of penpal websites on the internet. Some people prefer communicating electronically while others like to use penpals as a means of creative communication.[substeps] The international union of mail-artists is a website dedicated to those who like sending postal art to their penpals. Iumoa is a much more niche community as it has roughly 4 , 000 active members.


[header] How to create a relational data model [title] Don't worry about tables just yet. [step] It's obvious that you're building a database, and databases (relational ones anyway) are primarily made up of tables, which are made up of rows and columns (tuples and attributes if you're really into it). [title] Worry about entity relationships.[step] Your first goal is to map out the relationships that different business objects have. This is the " logical modeling " portion.


[header] How to handle cross examination at a trial [title] Watch a cross-examination. [step] Don't rely on movies or tv shows. Instead, go into a courtroom and watch a trial.Pay attention to how attorneys ask questions and how witnesses respond. Take a notepad with you so you can capture your thoughts as you watch the cross-examination.


[header] How to clean acrylic windows [title] Blow away dust or debris. [step] To remove dust or debris from acrylic windows, use a blow dryer on the coolest setting. Hold the blow dryer 3-4 inches away from the window and cover the surface evenly, going from side to side.Be sure not to heat the plexiglass as doing so might damage. [substeps] Use an extension cord to ensure that you are able to use the blow dryer evenly in front of your windows.


[header] How to treat narcolepsy naturally [title] Get regular exercise. [step] Exercise can help boost your energy levels and help you avoid stress that leads to drowsiness. Getting regular, moderate exercise, especially in the afternoon, can also help you get a better night's sleep.A daily 30 to 45 minute workout with moderate intensity exercises such as brisk walking, jogging, and swimming, or 15 minutes of high-intensity exercises such as soccer, basketball, and strength training is recommended. Talk to your doctor or fitness instructor to help you come up with a fitness plan that can help manage your narcolepsy.


[header] How to store outdoor cushions for the winter [title] Brush debris off the cushions. [step] If you prefer not to get your hands dirty, use any dry cloth or towel you have available. Give all of your cushions a dry brushing before washing.Your cushions may have accumulated a lot of dirt and dust over the summer that can settle into the fabric as stains. [substeps] A vacuum with an upholstery attachment is very useful for getting dirt out of seams and zippers.


[header] How to get prescribed xanax [title] Talk to your regular doctor about your anxiety. [step] Sometimes anxiety can actually be a symptom of some other illness. Therefore, your doctor should check you out first.For instance, psychological symptoms can be a symptom of a neurological problem. They can also be the result of a medication you're taking.


[header] How to act after an earthquake [title] Check yourself for injuries. [step] Make sure you're not seriously hurt before you do anything. If you're bleeding, elevate your injury and put pressure on it.If your injury is serious, call for help using a cell phone or try to get rescuers' attention. [title] Signal for help if you're trapped.


[header] How to prepare for a new pet hamster [title] Choose the right cage. [step] The first thing you'll need for your hamster is a cage. However, you should give some consideration to the type of cage you choose as this will be the primary habitat for your new pet.Some cages are better than others, and certain cage designs may be downright unsafe for hamsters. [substeps] Wire siding allows hamsters to climb up the walls, which can help satisfy their curiosity and burn off some energy.


[header] How to camp in the rain [title] Bring a waterproofed tent when you know it'll rain. [step] Have a tent with a rain fly that overhangs it so that rainwater drips off the sides. The tent's entrance should form a lip, like a bathtub, so the floor isn't entirely flat.Good rain tents are also treated with waterproofing polyurethane or another product. [substeps] Getting a tent with a vestibule is also helpful.


[header] How to make a football (soccer) team [title] Practice your ball control. [step] To give yourself the best chance of making the soccer team, work on your fundamental ball skills on your own time. While strategy and teamwork can be coached, you can build fundamental skills on your own to put yourself ahead of the curve.If everyone else is ready to learn strategy and plays, but you're still working on your dribbling, you're likely to be cut. [substeps] Practice dribbling, keeping the ball in as close as possible to your body, and keeping your head up while you dribble.


[header] How to prevent tick bites [title] Wear the right clothing. [step] Clothing is the first line of defense against ticks. It's important that you choose clothes that both cover your body and show ticks easily if they climb onto you.[substeps] Wear clothing with long sleeves and long pants to protect your arms and legs. Tuck your pants into your socks and tuck your shirt into your pants to prevent ticks from having access to your skin.


[header] How to make paleo stuffed peppers [title] Saute the onion and preheat the oven. [step] If you cooked bacon, ham or sausage, place 1 tablespoon of the cooking fat in a skillet. You could also use vegetable oil.Heat the fat or oil over medium-high heat and add 1 diced onion. Cook the onion until it's soft (about 4 minutes).


[header] How to remove limestone stains [title] Vacuum the limestone. [step] Your vacuum can be utilized to care for your limestone, especially if you can turn off the spinning brush. If you can't turn off the brush, you can still do a quick vacuum of the dust and dirt of the affected area.The vacuum removes and dislodges dirt and dust in between cracks of the limestone. [substeps] If you have a limestone table or other surface that isn't flooring, use a handheld vacuum if available.


[header] How to choose snacks that help control blood sugar [title] Talk to your doctor. [step] Before you make any changes to your diet, you should consult a medical professional. This is especially important if you are dealing with a chronic health condition like diabetes.Ask your doctor for a referral to a registered dietitian. A registered dietitian can help you learn what foods are right for managing your condition.


[header] How to win your ex back [title] Limit your contact with your ex-partner. [step] Once your partner tells you the relationship is over, avoid begging for another chance or calling your partner over and over again. Take a step back and respect your partner's desire for space and distance.Use this time apart to focus on your issues and what went wrong in the relationship, rather than try to talk to your partner directly. [substeps] Limiting your contact may mean avoiding any messaging via text or social media.


[header] How to overcome the sunday night blues [title] Make friday afternoon your new monday morning. [step] Friday afternoon, when you're excited about the weekend, is the perfect time to take care of all the annoying little work tasks that will otherwise await you on monday. Get yourself organized so that you can enjoy the weekend instead of worrying about the work week to come.[title] Clean out your email and organize your space. [step] Don't let unanswered emails hang over your head.


[header] How to start a bagel shop [title] Get the right experience. [step] Before you consider opening a bagel shop, you'll want to make sure you've got the necessary experience. You should be comfortable with making, baking and selling bagels before going ahead and opening your own store.If you don't have the necessary skills, consider taking some classes to help you make your business a success. [substeps] There are many bagel making courses available if you want to improve your recipes or techniques.


[header] How to apply makeup for school in less than 10 minutes [title] Apply a good moisturizer for your skin type. [step] It can be cheap or expensive-it doesn't matter. Make sure to rub it in so it cannot be seen on the surface of the skin.[title] Without waiting for the moisturizer to sink in, apply concealer where you need it. [step] Focus on under the eyes and around the nose if you have spots there.


[header] How to write a letter of interest for a grant [title] Know your audience. [step] Learn everything you can about the foundation making the grant. Find out what types of philanthropy the foundation has engaged in before, and learn about the foundation's history and its milestones so you can think of the ways your vision is consistent with theirs.[substeps] It's not always easy to learn much about a non-local foundation, so try some unconventional tactics, like reading their press releases and searching their form 990 filings (tax forms). You can look for 990s at http: // 990finder.


[header] How to create an animation in adobe fireworks [title] Open up adobe fireworks and click " create new fireworks document (png) " [title] For this example lets make the canvas size 300 pixels by 250 pixels and the canvas color white. [title] Click the " ok " button. [title] Open the " states " tab on the right side window.[step] ( frames tab for older version ) [title] At the bottom of that tab click " new/duplicate state " button. [step] ( " new/duplicate frame " for older version ) [title] Under " states " tab click on state 1.


[header] How to grow vegetables in the midwest [title] Identify your usda zone. [step] Because of the wide range of zones and climates in the midwest, it is best to research seeds based on where you live. Plants that grow well in any part of the midwest include carrots, beets, lettuce, peas, and potatoes.[substeps] If you live in zones 2 or 3, choose hardy vegetables like asparagus, spinach, turnips, or onions. Higher zones, such as zones 5-6, can handle more tender vegetables, like cucumber or pumpkin.


[header] How to pick a color for an accent wall [title] Excite with red. [step] Because it's the most intense hue, red really raises a room's energy level. Red is thought to speed up respiration and heart rate in addition to increasing blood pressure.[substeps] This may be a good color for a dining room or living room accent wall because it enhances appetite, draws people together, and stimulates conversation. Paint your entryway red to make a strong first impression.


[header] How to avoid the health risks of vegetarian diets [title] Include a healthy amount of fat in your diet. [step] While you shouldn't eat too much, fat is essential for your body to properly absorb vitamin a, vitamin d, and other fat-soluble vitamins and minerals. Without sufficient fat, you may be at risk for vitamin deficiencies.[substeps] Fats shouldn't make up more than 30 percent of your diet. Eat more healthy, unsaturated fats that are found in fruit, seeds, and nuts.


[header] How to develop your daughter's self esteem [title] Let her make mistakes. [step] If you try to save your child from mistakes, she will feel incapable. When she is struggling with something, let her struggle.When she creates an imperfect product, let her experience the triumph of creation. Don't dive in every time you see her about to spill something or mess up a math problem.


[header] How to know if you have jungle rot [title] Look for irritation at the site of a small wound. [step] Jungle rot makes its home in wounds you already received. Tropical ulcers generally occur in small wounds.Inflammation of the skin will begin soon after the wound is infected, starting small but increasing quickly in size. You'll first notice a papule (lesion) that is raised slightly and brown, red, or pink in color.


[header] How to convert watts to amps [title] Locate a watt to amps table. [step] For specialized applications, such as home wiring or automotive wiring, there are specific voltage values. Since these values are always the same, it is possible to construct a chart that links a wattage value to an amperage value.These charts are based on the equations that link wattage, amperes (amps), and voltage in any circuit. If you plan to use this type of table, it can be found online.


[header] How to eat roses [title] Eat only organically grown roses. [step] Pesticides and insecticides can be harmful to your health. Roses absorb such products easily and it is not easy to wash these chemical additives off of roses.Stick to eating organically grown roses and make sure you check that the grower did not use any chemical-based fertilizers or additives. [substeps] If possible, pick wild roses yourself to eat.


[header] How to smoke sturgeon [title] Use fresh sturgeon that has been kept clean and cold. [step] Do not use fish with damaged flesh. [title] Remove the fins, tale, sautés (bony plates), innards and bones with a knife and your fingers.[title] Briefly wash the inside of the sturgeon with cold water. [title] Slice the fish into halves lengthwise.


[header] How to keep a pet chicken [title] Find out where you can get day old chicks. [step] You can ask at pet shops, farms, vet clinics, or poultry farms. Most day old chicks are available at a farm store whilst you can a range of week old chicks online at any time.[substeps] Decide what breed of chicken you want. Choose a breed that is suitable for your lifestyle.


[header] How to write a eulogy [title] Decide on the tone. [step] How serious or lighthearted do you want the eulogy to be? A good eulogy does not need to be uniformly somber, just appropriate. Some eulogy-writers take a serious approach, others are bold enough to add humor.Used cautiously, humor can help convey the personality of the deceased and illustrate some of his or her endearing qualities. [substeps] The tone can also be partially determined by the way the deceased passed away.


[header] How to write a college admissions essay [title] Spend some time thinking about the question. [step] Most admissions essays come with a prompt or a question you need to answer. Read the prompt or question carefully and then give yourself some time to think about it.Don't just go with the first idea that comes to mind when you read it. [substeps] Consider writing down a list of ideas that come to you after you read the question or prompt.


[header] How to get a personalized license plate in west virginia [title] Make sure your vehicle is titled and that you have a class a license plate. [title] Jot down some ideas for your personalized license plate. [substeps] Check for availability by logging on to the west virginia division of motor vehicle website, www.dmv. Wv. Gov.Choose " personalized plate search " under the " vehicle " heading in the column along the left side of the screen. Type your choice in the " search for " box and click on " search.


[header] How to make a fairy princess doll cake [title] Look at the video, or follow these steps. [title] Cut the dome off of 3 8-inch round cakes, and one baked in an oven-proof glass bowl in half. [title] Cut a small circle in the center of each cake with a pastry-cutter or a small serrated knife.[step] ( to insert the doll in later ) [title] Pre-tint a bowl of frosting for your dress. [step] ( optional ) [title] Take a nice-sized dollop, and place it on the bottom cake.


[header] How to live past age 100 [title] Maintain a healthy body weight, especially in your teenage years. [step] According to a study in the journal of pediatrics, being overweight at age 14 can increase your risk of diseases and disorders, such as type 2 diabetes. Adults with diabetes are two to four times more likely to develop heart disease.Try to maintain a healthy body weight throughout your life, starting in your teenage years, to increase your chances of living past 100. [substeps] You can determine if your body weight is healthy by looking at the estimated body weight for your height and gender.


[header] How to decorate a school locker for a birthday [title] Ask your school about rules for locker decorating. [step] You wouldn't want to start decorating just to find out that it's forbidden. Are you only allowed to decorate the outside of your friend's locker? Only the inside? Find out about all rules so that you can't get into trouble.[title] Make sure you've got the right locker number and the right day. [step] These would be big mistakes if these were not correct.


[header] How to use effects on msqrd [title] Launch the msqrd app. [step] You'll see the msqrd camera screen appear once the app loads. [title] Line your face up with the outline on the screen.[step] Your face will need to be inside of this outline in order for the effect to work. Try to use msqrd in a well-lit room.


[header] How to choose an african grey parrot [title] Commit to caring for your bird. [step] If you'd like to get a pet parrot, ask yourself if you're willing to care for it for a long time. If so, you'll be responsible for maintaining it, feeding it, and interacting with it for a long time.African grey parrots can live up to 50 years. [substeps] Consider how much time you spend at work or away on vacation.


[header] How to relieve blister pain [title] Remove the source of the blister. [step] Most blisters will heal on their own if the source of the blister or the causative agent is removed or eliminated. As soon as you see the beginnings of a blister, take away the cause immediately if possible.[substeps] For example, remove uncomfortable shoes or clothing that might be causing the blister. If you are blistering from cold or heat, remove your body from the source of the temperature.


[header] How to distinguish nudism from pornography [title] Recognize and report child pornography. [step] Any images that show a child under the legal age in your country fully unclothed or partially clothed, in a sexual manner or for a sexual purpose, or acting out sexually for any purpose, are called child pornography and are illegal. If you find illegal images of children, whether on the internet or not, you need to contact the police.Child pornography is illegal because it is a crime and harms all children. It also distorts people's views on what is acceptable and what isn't.


[header] How to diagnose diabetes [title] Distinguish type 1. [step] Type 1 diabetes, once known as juvenile or insulin dependent diabetes, is a chronic condition most often diagnosed in children. However, it can be diagnosed during any point in a patient's life.When a patient has type 1, the pancreas makes little to no insulin. In most cases, this is due to the body's immune system mistakenly attacking and destroying the insulin producing cell in the pancreas.


[header] How to do your own financial planning [title] Determine what your key personal and financial goals are. [step] Before you can create a solid financial plan, you need to be clear about your goals. Common financial goals include: planning for retirement, paying for education, purchasing a home, creating an inheritance for beneficiaries, or developing a financial " safety net " to guard against unexpected expenses, disasters, or life changes.[substeps] You can find templates for worksheets to help define your financial goals by searching online. [title] Be accurate in your goals you want to accomplish.


[header] How to take action to help africa [title] Join the one campaign and receive their emails. [step] Each email tells you something you can do to help. [title] Write letters to your mayor and senators to keep pushing the government into helping.[step] Freedom of speech allows us to spread awareness and we should use this freedom to its full capacity. [title] Donate money yourself or host a performance to raise awareness and/or raise money.


[header] How to braid a spiral bracelet [title] Choose the amount of string. [step] After you have decided the color and amount of string to use, measure and cut each strand about 18 inches in length, or roughly the distance from your wrist to your shoulder. This will allow you to make a bracelet that is long enough to wrap around your wrist.[substeps] To speed up this process, use the first strand that was measured and cut as a basis for the rest of the string. Rather than measuring out 18 inches of each string, hold the previously cut strand to the remaining strings and cut them to be the same length.


[header] How to remove furniture dents from carpet [title] Remove the furniture. [step] You can't address dents in the carpet if the furniture is still there. Move the furniture to expose the dent and either rearrange the room to find a new home for the piece, or take it out of the room while you work.[substeps] When the carpet is exposed, check the label to determine what kind of material it is. Synthetic fibers can be fixed using the cold ice cube method.


[header] How to check and add fluid to your automatic transmission [title] Park your car on a level surface with the engine running. [step] You may want to shift the transmission briefly through each of its gear settings before putting it in park. [title] Raise the hood.[step] There's usually a lever on the inside of your car that pops the hood, usually near the left hand side of the cockpit. Consult your owner's manual if you are unable to find it.


[header] How to put on a puppy harness [title] Purchase an overhead harness. [step] An overhead harness fits over your dog's head and has straps or tabs that adjust to fit around her belly. Some overhead harnesses also come with chest protection to prevent rubbing and added safety features like reflective trim and a car seat restraint loop.[substeps] Look online for an overhead harness, or at your local pet store. You will need to measure your pup's girth or belly area and her neck area to determine her size.


[header] How to identify a siamese cat [title] Identify a modern siamese. [step] Modern-or show-siamese are easy to identify. Their bodies have been bred for extreme qualities: modern siamese are slim, angular, and have a deliberately skeletal appearance.The modern siamese cat also has an elongated, thin neck and tail. The cats look elegant, and commonly appear in cat shows and competitions.


[header] How to save gems and money in clash of clans [title] Use gems for really important things only, such as builder huts. [step] They are the most important thing you can get in the game with gems. They make it so you can upgrade multiple buildings at the same time, increasing productivity.This also makes it so that attackers can't steal as much gold and elixir. [title] Clear all the natural decoration as possible.


[header] How to call hungary from the united states [title] Dial the international exit code. [step] You'll need to signal to the phone company that you're about to make an international call. To dial the international exit code, dial 011 from the united states or canada.[substeps] The exit code is specific to the country you're dialing from, not the country you're dialing to. Not all countries have the same exit code.


[header] How to find dish network deals online [title] Find online retailers from web or visit sites dedicated to dish options, who will offer promotional package with some good advantages. [title] Call an authorized dish network retailer. [step] And talk to the support team, that will help you out and help answer any questions, concerns and support you through the whole process of ordering the service.Or alternatively you can visit their homepage and find out more online. [title] Select a package as per your taste, preference and budget.


[header] How to increase calories and protein when you are on dialysis [title] Talk to your care team. [step] If you are a kidney patient on dialysis, you will most likely need a high protein diet. Your nephrologist will talk to you about your nutrition needs, as will many of the other dialysis staff at your clinic.You will most likely meet with a renal (kidney dialysis) dietitian while you are there and continue to meet with her/him on a monthly basis. The whole team, together, will help formulate a plan that's best for you.


[header] How to help prevent ovarian cancer [title] Reduce your risk with your reproductive choices. [step] Although scientists aren't sure why, you can reduce your risk for ovarian cancer by making certain choices about having children and controlling your fertility. [substeps] You can reduce your risk for ovarian cancer by having at least one baby.Studies show that the more pregnancies you have, the more you can reduce your risk. You can also reduce your risk by using birth control pills (containing both estrogen and progesterone) for at least five years.


[header] How to prevent unauthorized computer access [title] Set up password protection. [substeps] Enable password protection on your computer if it is not already set up. Make sure you are using a personal password you have chosen versus the default password.When creating your password, be sure to incorporate numbers or special characters to make it difficult for others to guess. Change your password often, at least every 2 months.


[header] How to avoid common hygiene mistakes [title] Brush your teeth. [step] You should brush your teeth multiple times a day. Most dental hygiene experts suggest brushing two times daily, after breakfast and before you go to bed.This will help prevent tooth decay, gum disease, and bad breath. To make sure that your overall oral hygiene is at its best, you should also floss daily.


[header] How to apply for long term disability benefits [title] Read your policy. [step] If you have a private long-term disability policy and you've become disabled, your policy documents will explain the process for applying for benefits. [substeps] Your policy specifies the disabilities that are covered by your policy as well as how to file a claim.Make sure you are already seeing a doctor before you apply for benefits, since the insurance company will want proof of your disability and will need to review your medical records and discuss your impairment with your doctor. Look for the plan's definition of disability.


[header] How to pair wine with grilled steak [title] Pin down the definitions for sweetness, acidity, and tannic. [step] These terms will help you understand the descriptions written on wine labels or in online wine reviews. When talking about wine, these words have the following meanings : [substeps] Sweetness: or a wine's " dryness." sweet wine is high in sugar content, which will cause tingling in the tip of your tongue. Cheap wines and many cabernet sauvignons are often dry.


[header] How to buy a siberian husky puppy [title] Learn about the breed. [step] Before you make the decision to purchase a siberian husky puppy you should make sure the breed is right for you. Siberian huskies are fun but changeling dogs.You should make sure your lifestyle matches up with the needs of a husky. [substeps] Siberians love people and tend to make loyal family dogs.


[header] How to prepare a child for dating [title] Have the talk with her, explaining what dating is. [step] The time to offer sound advice, and to let the young person know what to expect during a date is before the event. [title] Help the young person choose their wardrobe and make sure they have presentable clothing and accessories to wear during their date.[step] You might go into details such as what is appropriate clothing for different activities, depending on how well the young person already deals with those things. [title] Talk to the young person about exactly where they will be going, and what they are going to do.


[header] How to walk quietly in a forest [title] Look where you're going. [step] Watch the ground ahead of you very carefully. Try to avoid stepping on obvious sound " landmines " like twigs or fallen bark.[title] Tread on live grass or bare dirt. [step] Avoid dry grass and foliage, which will crunch underfoot and make noise.


[header] How to buy wine for a crowd [title] Calculate how much wine you'll need. [substeps] The average guest will drink 2 glasses of wine per hour, with each pour being about 4 oz. ( 120 ml).Multiple the number of people attending your party by 2 (2 glasses each per hour) and then multiply that number by the approximate length, in hours, of the party. Therefore, if you have 20 guests, they'll consume 40 glasses of wine per hour.


[header] How to take care of dengue patients [title] Be aware of the incubation period. [step] It takes about a week for symptoms to appear after an individual is infected. The symptoms presented by those infected with dengue determine its severity and the treatment plan.[substeps] After you've been bitten by a dengue-infected mosquito, symptoms will appear typically four to seven days later. These symptoms generally last about three to ten days.


[header] How to recover from an injured shoulder [title] Perform isometric exercises. [step] Begin your active rehabilitation with three isometric exercises (contractions that don't cause any motion). [substeps] The first exercise is done while facing a wall with your injured shoulder in-line with your upper body and your elbow bent at a 90-degree angle.Move up to the wall until your fist is in contact and then slowly apply pressure by pushing your first into the wall. The second exercise starts with you in the same body alignment as the first exercise, but instead, contact the wall with your elbow through to your hand.


[header] How to celebrate small victories in recovery [title] Continue your treatment. [step] The single most effective way to celebrate recovery is to maintain it. Dealing with a mental health condition or addiction is challenging.Any small change in your daily life can trigger a relapse. So, do what you can to stay on top of your recovery by continuing your treatment.


[header] How to highlight your hair naturally [title] Juice lemons. [step] Cut the lemons in half. Use a juicer or your fingers to squeeze their juice into a bowl.Get as much juice out of the lemons as possible, especially if you have longer hair. [substeps] You could also add some cinnamon and conditioner for extra highlighting.


[header] How to make a dairy, sugar and egg free cake [title] Preheat the oven to 230ºc/450ºf. [step] Prepare the baking pan (either by lining, greasing or using a silicone pan that doesn't need prepping). [title] Prepare the banana mash, if not done already. [step] Peel the 2 bananas and mash them.Add a teaspoon or so of lemon juice to prevent the mash from going brown. [title] Pour the dark grape juice into the saucepan.


[header] How to use raspberry leaf tea during pregnancy [title] Consult your doctor. [step] While many midwives believe drinking red raspberry leaf tea during pregnancy is safe, others do not think it's safe, so it's always best to consult your doctor before you start drinking the tea. For one, any kind of herbal tea or supplement can have interactions with other medications and conditions, so it's important your doctor knows about it.She can tell whether it's safe to use. [title] Limit the tea or don't drink it in the first trimester.


[header] How to burn 300 calories in 30 minutes [title] Go for a jog. [step] One great calorie burning exercise to try is jogging. It's a higher impact exercise that requires the use of many large muscle groups to perform.[substeps] To burn at least 300 calories in a half an hour, you have to jog or run. Aim for your pace to be around a 10-minute mile or 6 mph (if you're on the treadmill).


[header] How to train a hamster to run through tunnels [title] Allow a new hamster time to adjust to its environment. [step] Let a new hamster settle into its home and get comfortable. Forcing your pet to perform a new activity, such as running through a tunnel, when it's still getting used to your house may cause your pet stress.If your pet is stretching its limbs, that is a good sign that it's feeling relaxed. [substeps] Anytime after the first week when your hamster appears settled is a great time to begin training.


[header] How to avoid common mistakes in writing a cv [title] Write a proper heading for your cv. [step] You should include your name in bold, followed by your contact details. [title] Never include your photograph on your cv unless you are told to do so by the employer.[title] Make sure your font size is 11 or 12. [title] Check for spelling mistakes with a spell-check tool, but remember to proofread it yourself.


[header] How to backup virtual machines in vmware esxi to amazon s3 with cloud backo [title] Download the 30-day free trial from their website. [step] Dropbox, local drive. Just click the [+] button.[substeps] For example, adding amazon s3 as a destination is pretty straight forward. Select amazon s3, and input the " access key id " and " secret access key ".


[header] How to repurpose household items with paint [title] Brighten up a worn stainless steel countertop surface and/or trim. [step] Use special stainless steel paint designed specifically for kitchen surfaces. Use on countertops, appliances, wood cabinets and drawer pulls.[substeps] Before you paint, remove dust and debris using warm water and mild detergent. Allow cleaned surface to dry before applying paint.


[header] How to preheat a convection oven [title] Read the oven's instruction manual. [step] Convection oven models are different and these steps may differ from the model that you own. Look for the owners or instruction manual that you got with your convection oven.If you don't have it, use a search engine to see if you can find an online version of the manual. [title] Press the convection button or turn the dial to convection.


[header] How to make a braided horse rein [title] Cut 9 strands of paracord twice the length you want your reins to be. [step] Measure and cut one cord first, then use it as a guide for cutting the others. You can use however many colors you want, but keep the color combination in mind.[substeps] If you want a thinner set of reins, cut 6 strands instead. Most packs of paracord will be close to the right length.


[header] How to taste dark chocolate [title] Cleanse your palate. [step] Be sure that your mouth is free from residual flavors from a previous meal. This will help you taste the all of the dark chocolate's complex flavors.[substeps] Drink some water, eat an apple or some bread, or chew on a piece of ginger to help cleanse your palate. [title] Examine the dark chocolate's surface and color.


[header] How to convert wav files into mp3 with audacity [title] Go to the audacity home page. [step] If you are a windows user, click " other audacity downloads for windows ". [substeps] If you are using mac or linux, click " all audacity downloads ".[title] Consider the available options on the download page. [step] Read the descriptions before deciding which file is best for you.


[header] How to tidy your garden [title] Build a shed. [step] This shed will be your garden's storage unit, where you will keep all of your tools, seeds, and other gardening essentials. Fit in a shelf if you can, as this will provide extra storage for smaller items such as shovels or pots.[title] Store all of your small gardening equipment in a basket. [step] Buy a wicker basket to place in your shed; you can get these relatively cheap from most home-shops.


[header] How to remove porcupine quills [title] Treat the animal promptly. [step] Porcupine quills are much less likely to cause lasting harm if they are removed from the animal within the first 24 hours. Animals that are treated during that period almost always make a full recovery.Delayed treatment, on the other hand, increases the chance of complications such as broken quill tips, eye or joint damage, and infection. Dogs that have quills in their mouth region may not be able to eat until they are removed.


[header] How to oil a saddle [title] Warm the oil. [step] Before you begin oiling your saddle, be sure to warm your oil. The oil needs to be warm (at most 100 degrees fahrenheit or 38 degrees celsius), but not hot.Hot oil can cook your leather and ruin it. In order to guarantee that it's the right temperature, try soaking it in lukewarm water for about 20 minutes.


[header] How to work out water tank capacity [title] Measure the radius of the circle at the bottom of the cylinder. [step] The region enclosed by the circle at the bottom of the cylinder is your bottom base surface (b). A radius is any line segment that runs from a circle's center to its perimeter.To find the radius, simply measure from the mid-point of the cylinder's bottom to the outside of the circle. [substeps] A diameter is any straight line segment that passes through the center of the circle and has endpoints on the circle's perimeter.


[header] How to care for your dog after being neutered [title] Let him rest. [step] As soon as you get home, make sure he has a comfortable spot to lie down indoors. Make sure it's quiet, as he will likely sleep a lot following the surgery.Check on him once an hour to ensure he's not vomiting excessively, but otherwise let him be. Keep other animals and children away from him.


[header] How to respect a transgender person [title] Use the right pronoun. [step] When someone is transgender, you should call them by the pronoun they prefer. It's best to ask a person their pronouns, rather than assume them.[substeps] Trans women usually have " she/her " pronouns. Trans men usually have " he/him " pronouns.


[header] How to make turkey ahead of time [title] Select your turkey. [step] The size of the turkey you need depends on the size of the crowd you're feeding. If you're just buying dinner for yourself, you can stick with a small turkey.But if you're cooking the bird for a family get-together, you'll need a larger turkey. [substeps] Generally, you'll need about 1.5 pounds of turkey per person.


[header] How to stop sleep talking [title] Minimize emotional stress. [step] Anxiety is one of the most common causes of sleep talking, so reducing your stress levels during the day might be enough to put a stop to your late-night monologues. [substeps] There are multiple ways to reduce stress in your daily waking life.Removing causes of stress often helps, but when that isn't possible, learn practices to help relax your mind and body. Meditation, yoga, and regular massages are a few such options.


[header] How to make your best friend jealous of you [title] Hang out with other friends. [step] A good way to make your friend jealous is hanging out with other friends. Many people fear they're missing out, and if your friend sees you making plans with others, he or she may become jealous.[substeps] Make sure your friend knows you're hanging out with others. If your friend asks you to hang out on a saturday night, note that you're hanging out with another group.


[header] How to react to a girl who's flirting with you [title] Look for physical signs that she is flirting. [step] When a girl is flirting she will often convey this through her body language. For example, a girl who is being flirtatious may smile when she is talking with you or when she first sees you.Other flirtatious body language to watch for includes : [substeps] Fidgeting or hair twirling. Often girls will play with their hair or their accessories when they are excited or have butterflies.


[header] How to make sausage bread rolls [title] Place a bread slice on your board and roll a wooden roller over it. [step] This will make bread slices thin so that they do not break while making rolls. You can remove the sides of bread slices if you don't like it.[title] Try to roll the bread slice to check if they break or not. [step] After all the bread slices are flat and thin enough, keep them aside.


[header] How to hold a used book sale [title] Gather all the books. [step] Call up friends, neighbors, teachers, relatives, whoever. Get those books! Prepare a storage space for the books such as your basement or the garage.Get as many books as possible, but be careful not to add any worm-infected books into your stock (discard them in the garbage and get them out of the house immediately). The' collection' process may take a week or two.


[header] How to vacation when you have depression [title] Choose a vacation that matches your personality. [step] Placing pressure on yourself to go on a vacation you think you're " supposed " to go on will only add to the depression you're feeling. Instead, select a destination that will allow you to get what you want out of the vacation.Going somewhere you can't fully enjoy or a place that makes you feel inadequate will only make your depression worse. [substeps] For instance, if lying around doing nothing on a beach will make you feel even more tired and down, avoid doing so.


[header] How to make deep fried cookie dough [title] Line a baking sheet with parchment paper. [title] Place the butter, brown sugar and granulated sugar in a large mixing bowl. [title] Using a handheld mixer or a stand mixer with a paddle attachment, beat the butter and sugars on medium speed until the mixture is light and fluffy.[title] Add the vanilla and 1 tablespoon of vegetable oil and mix it for an additional 30 seconds. [title] Turn the mixer down to low speed and add the flour.


[header] How to cite an i statement [title] Cite the author's last name. [step] In mla style, always use the author's last name in the in-text citation. This will help your reader to understand where your information came from.[title] Place the citation information at the end of your sentence. [step] In a normal in-text citation, place the information at the end of the sentence.


[header] How to lose weight with nutritional cleansing [title] Fill up on fiber-rich foods. [step] Fruits and vegetables are two food groups that are a key part to a cleansing and healthy diet. They are rich in vitamins, minerals, antioxidants and fiber.All of these qualities are important for a healthy and cleansing diet. [substeps] Include one to two servings of a fiber-rich fruit or a vegetable at each meal.


[header] How to eat more calcium [title] Consume dairy or fortified replacements for an easy-to-find source of calcium. [step] Milk is usually what people first think of when they want calcium from dairy products, but many other high-calcium options are available. Many non-dairy replacements like soy milk, almond milk, soy yogurt, and similar products are fortified with calcium and can meet your needs if you don't eat dairy.Just check their labels to find one that works for you. [substeps] Swiss, cheddar, and mozzarella are popular cheeses that are calcium-rich.


[header] How to manually remove the flashback trojan virus [title] Create a non admin account in your mac. [step] And use it for daily purpose like checking emails and surfing internet (the account that is generally created by default and you use has admin rights). [title] Download and use a secure browser.[step] It is recommended to use google chrome as it got a sandboxing plus and it also comes with a sandboxed flash player of its own. [title] After you have downloaded and installed the new browser don't forget to make it your default browser.


[header] How to clean a plastic retainer [title] Rinse the retainer with warm or cold water. [step] The water will prep your retainer for the cleaning process. [title] Apply a mild soap onto a toothbrush.[step] You can use liquid castile soap or a mild dishwashing detergent. Additionally, use a soft-bristled toothbrush.


[header] How to avoid getting chicken pox while helping an infected person [title] Understand how the chickenpox virus spreads. [step] The virus is highly contagious and spreads in the air through airborne particles that come from the lesions on the skin or from the upper respiratory tract. You can also contract the virus from contact with open lesions when you touch your face, nose, or mouth.[substeps] The disease takes 10 to 21 days after exposure to develop. From studies of transmission across household members, approximately 90% of people with close contact with infected individuals will develop the disease.


[header] How to get your parents to let you get an instagram [title] Know that you must be 13 or older to have instagram. [step] Unfortunately, if you are under the age of 13 it is a violation of the instagram terms of service to be on the app. It will not only be harder to get online, it will be difficult to convince your parents that an account is a good idea.[title] Find a time to talk to them when they are in a good mood. [step] Don't talk to them whenever they're busy, or worried, or when dealing with one of your siblings.


[header] How to deal with getting your first period at school [title] Obtain a pad. [step] Perhaps you were prepared and have a pad stashed in your locker, but maybe this isn't the case for you. Not to worry! Simply ask any girl in school who you think might have their period.No need to be embarrassed! Women sharing feminine hygiene products is a practice as old as time! It is part of the code of being a girl. [substeps] Your bathrooms at school may have a coin-operated dispenser that sells pads.


[header] How to treat tapeworms in ferrets [title] Check your ferrets for fleas. [step] Your ferret can get tapeworms by swallowing infected fleas. If your ferret is scratching, comb through his fur with a fine-toothed flea comb, which is available at your local pet store.[substeps] Focus on the area between his shoulder blades-this is a popular' flea' spot on ferrets. If you don't see the actual fleas, you may see their residue, which is dark black.


[header] How to keep calm when you are annoyed with someone [title] Realize that you're losing your temper with this person. [step] This is important, otherwise you might simply let out your annoyance or feel justified in being irritated. [title] Breathe deeply and slowly.[step] Keep your cool by breathing deeply and slowly, to calm down your nervous system and to buy yourself some thinking space. [substeps] Try inhaling for 4 seconds, holding for 2, exhaling for 8, waiting for 2 and repeat.


[header] How to care for an american toad [title] Buy a 15 gallon (56.8 l) aquarium for your toad. [step] House your american toad in an aquarium that is at least 24 inches (61 cm) long , 12 inches (30 cm) tall, and 12 inches (30 cm) wide. These are the measurements for most standard 15 gallon (56.8 l) aquariums.Purchase an aquarium at a pet store or online. [substeps] Be sure to buy an aquarium with a lid that closes securely.


[header] How to reduce plastic use [title] Skip the plastic straws. [step] Straws have become a huge problem in ocean contamination--in fact, they're one of the most common pieces of trash picked up on beaches. Eliminating straw use is easy and straightforward--if you order a drink that comes with a straw, just tell the waiter, barista, or worker that you don't need one.You can also invest in reusable straws made of glass or stainless steel. [title] Bring a reusable tumbler or to-go mug when you order coffee.


[header] How to get your pilates instructor certification [title] Pilates instructor certification has started soaring in popularity in fitness world and the demand for qualified instructors is still growing. [step] To become pilates instructor does not take a day or two. It is an ongoing process that requires time and determination.You must be committed enough to get your pilates instructor certification. To become pilates instructor it is not enough to merely be able to perform all the pilates poses.


[header] How to delete a location from the search bar on yelp [title] Visit the yelp webpage in your web browser. [title] Login to your account, if you haven't done so already. [title] Locate and click the drop-down on the far right-most area of the " near " box in the search bar at the top of the screen.[step] You'll see a list of things to do, to add search locations along with a list of all your recently-used search locations. [title] Click the option " edit a saved location.


[header] How to floor an attic [title] Call professionals to determine if your ceiling can carry the load. [step] You must make sure that your ceiling trusses will be able to handle the load of the new floor and the weight from storage or people walking around. Call contractors in your area and get multiple quotes for adding a floor.This will give you an idea of whether you'll need to make structural changes before you can add the floor. [substeps] Adding a new floor to weak attic trusses may interfere with the structural integrity of your house and can cause your ceiling to cave in.


[header] How to manage your period as a diabetic [title] Talk about hormonal contraceptives. [step] It is believed that diabetes disrupts hormone balance. Hormonal contraceptives are helpful for many women.They can help balance your hormones, which in turn can decrease the severity of your period. Many women on hormonal contraceptives, like the birth control pill, find they have very light periods.


[header] How to train a bird and a cat to live together [title] Bring the cat in front of the bird's cage (with the bird inside of it). [title] Place the cat on the ground; it is recommended that you leash the cat, so that it won't run away. [title] Stand closely behind, with a spray bottle filled with water.[title] Observe the cat and be ready to react. [step] If the cat jumps up to the cage and tries to attack the bird, spray water at the cat.


[header] How to write legal drafting [title] Search for forms or samples. [step] There are a number of legal drafting form books and style guides that may be extremely helpful to you in determining how you need to format a particular document. [substeps] The library of congress, as well as many law libraries, have lists of formbooks and legal drafting guides available on their websites.The public law library, typically located in your county courthouse, also has formbooks and samples of various legal documents, including contracts, statutes, and regulations, that you can use as guides. [title] Check for agency-or court-specific formatting rules.


[header] How to eat a nectarine [title] Wash your nectarine. [step] You should always wash a nectarine, or any other fruit, prior to eating it. Run your nectarine under tap water, and turn it around in your hands until the full surface has been rinsed.If there is there is any dirt or debris on your nectarine, make sure to wipe that off while you wash it. [substeps] You should also wash your hands prior to washing a nectarine.


[header] How to substitute for mustard seed [title] Use prepared horseradish to add spice. [step] Prepared horseradish is made by combining ground horseradish with vinegar, and sometimes other spices, to form a sauce. You can get it from your local supermarket.In place of mustard seed, use the same amount of prepared horseradish to add spice and complexity to your recipe. [title] Add mayonnaise to achieve the same consistency.


[header] How to build a snow penguin [title] Check the snow condition. [step] It's important to make sure that you have the proper snow for snow sculpture. It needs to be firm but not too icy nor slushy.Test it by rolling into a small ball and seeing how the ball forms and stays together. If it forms easily and stays in shape, the snow is good to use.


[header] How to clean a hot water dispenser [title] Wet a cloth with a cleaning solution. [step] Generally, a mild cleaning solution will do. For instance, you can add a dash of dishwashing soap to 4 cups of water (about a liter).Mix it up, then dip your rag in it to wet it. [substeps] Skip bleach solutions, particularly on stainless steel.


[header] How to recognize signs of senile dementia [title] Check for memory loss. [step] Everyone forgets things from time to time. However, dementia sufferers may have difficulty remembering recent events or familiar routes and names.[substeps] Everyone's memory is different, and occasional forgetfulness is common among the general population. Family members and close friends typically will be the best judges of changes in behavior from what he or she was like previously.


[header] How to log out of kik [title] Save any messages you want to keep. [step] Logging out of the kik app will erase all of your messages. There is no way around this, so you'll need to save any important messages first.There are a couple of ways you can save important messages : [substeps] Press and hold a message, then tap " copy " in the menu that appears. Paste the copied message into another document on your phone, such as into a google doc.


[header] How to buy a fishing license in texas [title] Choose your fishing spot. [step] You don't need a fishing license in texas if you are fishing in waters that are completely enclosed by a state park. Figure out where you plan on fishing and if the waters fall within state park lines before wasting time and money on a fishing license.Also, determine if you are fishing saltwater or freshwater. Obtaining a license to fish for saltwater fish is more expensive than getting a license for freshwater.


[header] How to make baked garlic chicken [title] Preheat oven to 350 ° f (177 ° c). [title] Put the frying pan on the stove and over a medium heat slowly heat up the olive oil. [title] Add the minced garlic to the frying pan and gently fry in the oil for about four minutes using a wooden spoon to move the garlic around the pan to stop it from burning.[title] Remove the garlic and oil from the frying pan and pour into mixing bowl. [title] Take another bowl and mix the italian bread crumbs and the parmesan cheese.


[header] How to know if you should sign a covenant not to sue [title] Identify if your layoff violates your contract. [step] If you are laid off, your employer might offer severance if you sign a covenant not to sue. For example, you might be offered three months' salary in exchange for not suing.Before agreeing to sign a covenant not to sue, you need to analyze whether you have a valid wrongful termination claim. [substeps] You have a wrongful termination claim if you are sued in violation of your employment contract, whether written or implied.


[header] How to update your browser [title] Launch a session of google chrome on your computer. [title] Click on the chrome menu button located in the upper right corner of chrome. [title] Click on " update google chrome.[title] Click on " restart " to verify that you want to update chrome. [step] Your browser will close down to apply new updates, and will reopen your browser along with all tabs and windows you previously had open.


[header] How to be anointed (christianity ) [title] Be chosen by god. [step] In the old testament, the kings of israel and the priests were anointed. It was a ceremonial way to show that they were special and set apart.Anyone who is a believer in christ is chosen by god and set apart. [substeps] 2 corinthians 1:21 says, " now he who establishes us with you in christ and has anointed us is god, who also has sealed us and given us the spirit in our hearts as a guarantee.


[header] How to set up a lab (for kids ) [title] Ask for permission. [step] Before you begin setting up your home lab, you need to make sure that it will be okay with your parents. Ask them to help you choose a space and set it up.You will probably also need their help to pay for some of your new equipment. [substeps] Your parents are more likely to say yes if you have a plan for your science space.


[header] How to repair a washerless faucet [title] Shut off the water. [step] Look under your sink for a water shutoff valve. Turn it to the closed position, and test the faucet to make sure the water is not flowing.[substeps] If you are repairing a bath faucet, shut off the house water supply at the main valve. You may also need to remove the spout or handles to reveal the faucet mechanism ,.


[header] How to run for longer [title] Take time to warm up and stretch out. [step] It can be tempting to just get on with the running part of running, but properly preparing your body will pay dividends in your results. A proper warm up can also reduce your chance for progress-derailing injuries, such as a pulled hamstring.[substeps] Warm up your muscles for 10-15 minutes before beginning your workout proper. Start by walking and gradually picking up the pace until you reach a full run.


[header] How to protect your cat in summer [title] Keep your cat's water dish full. [step] It is important that your cat stays hydrated during the hot summer months. Change its water every day and make sure that it has access to that water at all times.[substeps] If your cat is spending a lot of time outside, you should put a fresh bowl of water outside for it, as well as a bowl inside. A cat spending the day outside needs a guaranteed source of water in order to stay hydrated.


[header] How to create a recovery drive on windows [title] Plug a flash drive into your computer's usb port. [step] This button is located next to the start menu button in the lower-left corner of your desktop. [substeps] If you don't see this button on your desktop, you can open the start menu.[title] Click the icon on your computer's desktop taskbar. [step] The recovery feature from your control panel will show up as the best match.


[header] How to record a cd [title] You must have a cd writer drive installed on your machine (or accessible through the network). [title] You must have a writable cd disk of a good brand, such as smart buy, of maxell. [step] Writable cd disks have a cd r label on them.[title] Install the cd burner software that is usually shipped with your cd writer drive. [step] Alternatively, you can use any popular cd burner software (such as nero).


[header] How to care for a crested gecko [title] Set up a large terrarium. [step] Crested geckos are arboreal, meaning they live in trees, so make sure to get a vertical terrarium. Cresties will love having some space.If you're starting out with a baby gecko, look for a 10 gallon vertical glass terrarium at a pet store. If you have an adult gecko (or once your baby grows up), get a 20 gallon one.


[header] How to fill a syringe [title] Gather your supplies. [step] You will need the medication vial, syringe-needle unit, alcohol pads, a cotton ball, a band-aid, and a sharps container. [substeps] The alcohol pad is used to wipe the rubber top of the medication container once you remove the outer seal.You may also need to clean the area of the skin where the injection will be administered. The bandage and cotton ball are used to cover the area of the skin where you injected the medication to reduce bleeding.


[header] How to answer a question on stack overflow [title] Visit the stack overflow website. [title] Click on questions. [substeps] You can then sort by newest, featured, frequently asked, questions that need voting, questions that are active, and questions that don't yet have an answer.If you don't find a question that you want to answer, consider searching by tag instead. By searching for a particular tag, you can find questions that are best suited to what you know a lot about.


[header] How to kill a stink bug [title] Fill a jar with water and dish detergent. [step] Add enough liquid dish soap to the jar to cover the bottom. Fill half of the jar with warm water and stir to mix.[substeps] Any liquid dish soap will work, regardless of how mild it is or what additional chemicals it may contain. The right size container will depend on how many stink bugs you intend to capture.


[header] How to sue someone who failed to credit your work [title] Send a letter or email. [step] You should notify a person that they are infringing your work. Sometimes, people accidentally copy something that you have written.They might not even be aware that you are the author. You can send a letter asking for your material to be removed or asking for compensation.


[header] How to recycle junk mail into handmade paper [title] Take apart the picture frames. [step] When cutting, leave enough screen to overlap onto the wooden frame, to allow it to be attached easily. [title] Cut the wire screen material the same size as the picture frame.[title] Place the screen material over one of the frames, at the back. [title] Secure the material to the frame with binder clips.


[header] How to create a feeding routine for your dog [title] Feed your dog in the same place each day. [step] This will make your dog feel safe and secure. Pick a spot that's easy to clean, like a kitchen floor or plastic mat in the corner of the room.Make sure that it's away from your dining table. [substeps] If your dog is new to you, consider starting by feeding them out of your hand so that they will directly recognize you as the provider of food.


[header] How to grow hydroponic mushrooms [title] Purchase a mushroom growing kit from your local gardening supply store. [step] Kits are blocks of compressed sawdust that have been saturated with mushroom seeds. [title] Immerse the mushroom block in a container of cold water.[step] Make sure it is completely immersed; allow several inches of water to cover the top of the block. [title] Allow the block to soak for several hours.


[header] How to care for your lawn in the summer [title] Mow your lawn once or twice a week. [step] Mowing your lawn regularly is one way to keep it in good health. Mow your lawn twice a week if you have been getting the usual amount of rain for your area, and once per week if your area has been experiencing a drought.[title] Keep your lawn at about 2.5 to 3 inches (6.4 to 7.6 cm). [step] This is an ideal height for most types of grasses.


[header] How to use a rectal thermometer [title] Look for symptoms of a fever. [step] Keep in mind that young children and infants may not exhibit these symptoms. Fever symptoms include : [substeps] Sweating and shivering headache muscle aches loss of appetite general weakness hallucinations, confusion, irritability, convulsions, and dehydration may be present with high fevers.[title] Consider the age, health condition, and behavior of the child or elderly person. [step] For babies younger than 3 months, taking the temperature rectally is most recommended.


[header] How to strip paint from hardware [title] Protect your paint job from peeling. [step] Paint can easily pull away with your hardware when you remove it from the wall. Take a utility knife or a similar tool and cut along the perimeter of the hardware.Remove all supplemental parts, like the spindle and knob of doorknobs, pieces connected by a hinge, and so on. [substeps] In some cases, you might not be able to completely cut through the paint with your cutting tool.


[header] How to start a moving company [title] Price out equipment. [step] In order to run a successful moving company, you'll need to have the right equipment. The most obvious necessity is a vehicle that can be used for moving large items.Your vehicle needs to be reliable and large enough for the types of moves you plan on taking on. It also must be able to protect your customers' possessions from the rain, snow, and cold, especially if you are planning on doing long distance moves.


[header] How to grill sausage [title] Boil the sausage links for 10 to 15 minutes before you grill them. [step] This process is called parboiling: it reduces the amount of time the sausages have to be on the grill and simplifies the grilling process. You can parboil sausage in advance so it is " grill-ready." [substeps] Place the sausage in a heavy skillet on the stove. Add just enough water to cover the links.


[header] How to create a pattern in adobe illustrator [title] Create a new square by using the rectangle tool, set it at 200x200px. [title] Change the square into a triangle by using the delete anchor point tool and click at the top left point. [title] Click on the triangle and go to the reflect tool.[step] Hold down the alt key and click on the position that you need to be a center of a reflection. Select vertical axis and click " ok ".


[header] How to multiply fractions [title] Write out the problem. [step] The two fractions should be written down so that their numerators are aligned with their denominators. [substeps] Ex : 2/4 * 2/4 [title] Multiply the numerators of the two fractions.[step] Since the numerators are both 2, you can multiply 2 * 2 to get 4. [title] Multiply the denominators of the two fractions.


[header] How to buy a turtle [title] Purchase from a reputable seller. [step] Look for clean facilities with healthy-looking animals and readily available documentation regarding the breeds of turtles offered. [substeps] Well-established pet stores are usually safe choices, although the selection of species they offer may be limited.Private sellers and breeders are another option, but should be dealt with more cautiously. The illegal sale of wild turtles is surprisingly common.


[header] How to make red velvet brownies [title] Preheat the oven. [step] To ensure that the oven is hot enough to bake the brownies, you must preheat it. Set the temperature to 350 degrees fahrenheit (177 degrees celsius), and allow it to heat fully.[substeps] Keep an eye on your oven so you're aware when it reaches the proper temperature. Most models will beep or flash an indicator light to let you know.


[header] How to have a safe beach trip [title] Look at the sun uv rating before leaving. [step] You need to realize that even if it's a cloudy day, the sun rays can still affect skin the same on a sunny and clear day. [title] Research the conditions of the water at the beach you're planning to visit.[step] Riptides and undercurrents can make a seemingly gentle ocean suddenly become dangerous when they start pulling people out to sea. 80 percent of lifeguard rescues are due to rip currents.


[header] How to get rid of a stye [title] Clean the stye. [step] Styes are generally caused by chance but can occasionally be caused by exposure of the eye to foreign substances (such as dust or makeup). The stye itself is a small bacterial infection.If you develop a stye, the first thing you should do is clean the area. [substeps] Wash your hands thoroughly, then use a cotton ball or clean hands to gently cleanse the stye with warm water.


[header] How to choose a role model [title] Choose a role model you know to help you become the best version of yourself. [step] A role model that you know can help you to mature and grow as a person. They can give guidance and advice and offer real-world examples of how to achieve your best.[title] Identify your bad habits, or negative aspects of your personality. [step] These are the things you do not like or want to change about yourself and are important in determining how you wish to change.


[header] How to block hotel rooms [title] Determine how many rooms you'll need. [step] Look over your guest or attendee list and count how many people will by travelling from out-of-town. Estimate that each of those persons will need a separate room.If you see a family on your list, try to guess how many rooms they'll need. It's even better if you can break down how many single-bed, double-bed, queen, king, or otherwise, rooms that you'll need.


[header] How to support kidney function [title] Hydrate wisely. [step] Because the kidneys help flush out waste products and drugs, some people might think that over hydrating can benefit their kidney function. But there are no studies that support this and instead recommend drinking four to six glasses a day.This amount should be sufficient to support your kidneys' function. [substeps] Stick to water, which is the best option to keep you hydrated without added sugar, caffeine, or other substances to your diet.


[header] How to treat a boil [title] Make sure that the boil is actually a boil. [step] Before you begin treating a boil, it is important to make sure that what you have is actually a boil. Boils are caused by an infection of your hair follicles with staphylococcus aureus.They are contagious and they can spread to a different part of your body or to someone else who comes into contact with your boil. [substeps] Boils may be mistaken for cysts or have cysts beneath them, which requires treatment by a doctor.


[header] How to wash new towels [title] Wash your new towels before you use them. [step] New towels can have chemical finishes on them, and they may contain dust and bacteria from sitting on the shelf at the store. Thoroughly washing your new towels will get rid of these things so your towels are clean when you go to use them for the first time.[title] Check the label on your new towels for washing guidelines. [step] Look for the label along the edge of one of your new towels.


[header] How to clear a paper jam in an epson laser printer [title] Turn the printer off. [step] Wait a few moments, then turn it back on again. Sometimes a printer will clear the jam itself during its start-up cycle.Sometimes, resetting a printer will get it to recheck the paper path and stop detecting a jam that is no longer there. [title] Look at the readout, if there is one.


[header] How to make a grilled cheese sandwich in a george foreman grill [title] Find out if you have the flat sandwich inserts for the george foreman grill. [step] If so, then place them in. Plug in the grill and let it preheat until heated.[substeps] If your grill does not come with inserts, you can still use it. [title] Do not butter the bread, for the low-fat version.


[header] How to help your pregnant wife feel comfortable [title] Be happy! [step] Whether this is a planned pregnancy or an accidental one, its always a nervous time for a dad to be. However, make it a point to show your happiness and excitement about this pregnancy. Tell her how much you await the baby's arrival.[title] Help her through the early months of her pregnancy. [step] The first trimester is a very low period for most pregnant women.


[header] How to register to vote in washington [title] Find your driver's license or state identification card. [step] You will need this number in order to choose the online registration method. [substeps] If you do not have this card with a washington-issued id number on it, you will need to register by mail or in person with a different form of id.Online and mail voter registrations can be submitted up to 1 month before an election. In-person registrations can be completed up to 8 days before an election.


[header] How to claim amt credit [title] Collect your tax returns from prior years. [step] You will need information from prior years' taxes in order to determine whether you paid the amt and whether you are eligible for an amt credit this year. To be eligible for an amt credit, you must have made an amt payment at least once in a prior year.[substeps] If you cannot locate your prior tax returns, you will be able to get them from the irs. Visit the irs website at www.irs.gov and follow the links to " get a tax transcript " underneath the " tools " heading.


[header] How to tile over tile [title] Check for loose tiles. [step] Lightly tap on each old tile with a wood mallet. If the sound is solid, the tile is fine.If the sound seems hollow, the tile is loose and needs to be fixed. [substeps] Chip away the old caulk or grout around the tile and use a crowbar to lift up the old tile.


[header] How to travel to tibet [title] Get a chinese travel visa. [step] You will first need to have a travel visa for travel to china, as you can only get to tibet by traveling through china. Apply for a chinese travel visa at a chinese consulate or embassy in your area.Most travellers who are visiting china as a tourist will need to apply for an " l " category visa. [substeps] As part of the application, you will need to provide a copy of your passport and a passport grade photo of yourself.


[header] How to dewinterize a house [title] Take insulation off windows. [step] If you've put up insulation film on the windows, you'll need to take it down before you can open the windows. Leaving insulation film up after the winter will make it stuffy and hot inside your home.[substeps] Use a hairdryer to heat up the double-sided tape along the perimeter of the windows. Once the adhesive agent is warm and soft, you should be able to pull the plastic straight off the window frame.


[header] How to get prepared for a christmas party [title] Start getting ready in good time. [step] If the christmas party is very informal, try wearing a classic christmas jumper/sweater. Anything with snowflakes, reindeer, stars, baubles, etc on is ideal.You can wear a nice christmas jumper, a tacky one or a crazy one. Jeans go great with sweaters, corduroy trousers are a good choice too, or cute short skirt and some tights and boots, or heels.


[header] How to throw a five step american grip javelin [title] Read through the instructions thoroughly first before beginning. [step] Get a good understanding of each step and body motion. [title] Acquire a throwing area clear from people.[title] Get a javelin and at least a pair of tennis shoes. [step] If thrower is going to be serious about event they should get a pair of javelin shoes in order to have the best performance and technique.


[header] How to get a job if you are under 16 (usa ) [title] Find a job. [step] Look for basic service sector jobs. Look online for jobs in fast food, restaurants, stores, cafes, and movie theaters.With all the limitations on your hours and your lack of experience, it will be difficult to find jobs in more competitive sectors. [substeps] Alternatively, call or stop by places that you are interested in.


[header] How to teach geography with games and activities [title] Play the " world teach and tumble " game. [step] To play this fun game, you will need a blow up world map ball and a list of cities or countries in the world on playing cards. Have students roll the ball to find the city or country listed on the card.[substeps] You can also have students call out a specific city or country and roll the ball to another student. The other student can then locate the city or country on the world map ball.


[header] How to be an english gentleman [title] Show politeness to show your refinement. [step] Being chivalrous seems outdated to many people. However, at it's base, chivalry just means being polite to other people.It doesn't even need to be based on gender. Politeness goes across all boundaries, and it's a large part of being an english gentleman, as english gentlemen are meant to be refined.


[header] How to attract a girl as an exceptionally intelligent guy [title] Use your intelligence to your advantage. [step] Most girls like a guy who thinks on many levels and has some element of " culture " to him. If you have (or can develop) a polished vocabulary and speech style, many girls will take notice.Add some charm to the mix and they will find you quite attractive. [substeps] Don't conceal your intelligence-you want to attract girls who like smart guys, and it's not good to lie about who you are.


[header] How to make a paypal withdrawal where local banks withdrawals are not supported [title] Make sure you have a verified paypal. [step] If you don't have a paypal account, visit www. Paypal.com and open a new account.Make sure it is a premium/individual account to avoid sending and withdrawal limits. You will need to verify your paypal account in order for you to be able to withdraw money from paypal.


[header] How to interpret a dream involving water [title] Keep a dream diary. [step] If you want to interpret a dream, you need to keep a dream diary. Dreams fade from memory fast.Recording your dreams each morning can help you remember important details. [substeps] Keep a notebook and pen by your bedside table so you have quick access to your dream diary first thing in the morning.


[header] How to make easy caramel [title] Measure out the ingredients before you start cooking. [step] Timing is very important when making caramel, since it can easily burn, and you don't want to have to search around your kitchen for a measuring cup while your sugar is boiling. [title] Place a heavy-bottomed saucepan on the stove.[step] A two to three quart pan works well. Be sure to use one that's nice and heavy, so it cooks the sugar evenly.


[header] How to teach a learner of english correct word stress [title] Listen carefully to recognize the error. [step] This kind of error will sound like this: instead of saying behind, he will say behind, or even be-hind. [title] Let him know that this is an error in a kind way.[step] He may think he's ok since he says all the right sounds, but the word stress is wrong. [title] Show him how this is indicated in a dictionary.


[header] How to convince someone to spay or neuter their cat [title] Emphasize the health benefits. [step] Spaying their cat will significantly increase its chances of living a long life, with fewer health complications. A cat that has not been spayed is significantly more likely to suffer from uterine infections and breast cancer, both of which are deadly in a majority of cases.[title] Explain to the owner that it will them get a better night's sleep. [step] A female cat will go into heat four to five days every three weeks, making nearly a third of the time the owner spends with their cat hellish.


[header] How to help your sibling adapt to their new school [title] Tell your sibling that you want to help them. [step] Of course, you want to make sure that your sibling knows what you're doing, or else they might think you have nothing to do and are intruding with their personal life. If they don't want much help, that's okay.You can still help by telling them a few tips and tricks, or helping with homework. [title] Help them get the supplies that they'll need.


[header] How to compare houses [title] Assess the houses' general construction and condition. [step] Everyone wants a house to look nice, but the materials and quality of the construction are even more important. For instance, brick construction may be fire resistant, but expensive compared to wood frame construction.Likewise, older homes may have more interesting layouts, but may have outdated wiring or plumbing. Make sure to compare things like : [substeps] The age of each house whether it is brick, wood frame, or something else the condition of its foundation, wiring, and plumbing whether or not hazardous materials like asbestos or lead paint or pipes are present.


[header] How to become involved in medical research studies [title] Look up local trials in a database. [step] There are many reputable websites that are used by researchers to identify potential volunteers. These databases can help you find trials based on your location, medical history, gender, age, and risk factors.The following websites are reputable sources for clinical trials : [substeps] Clinicaltrials.gov researchmatch centerwatch [title] Contact nearby hospitals and universities. [step] Visit the websites of any nearby medical research departments or facilities attached to local hospitals.


[header] How to quiet a noisy fan belt [title] Ensure your vehicle is equipped with a neoprene belt. [step] Most modern vehicles have a serpentine belt instead of a fan belt, though the names may be used interchangeably. Older model vehicles and some high performance applications still utilize fan belts instead of electric fans.Older belts were made of neoprene and would benefit from the application of belt dressing, but newer epdm-made belts may dry out as a result of using belt dressing. [substeps] If your fan belt was installed after the year 2000, it is likely an epdm-made belt.


[header] How to have an amazing time at camp [title] Don't be afraid to make new friends. [step] Maybe you went up to camp not knowing anyone, chances are so did someone else! They are just as nervous as you and the people who are veterans can be quick. [title] Sing some songs that remind you of camp or summer.[step] These can be pop songs everyone knows, or ones you made up at a get-together. Make them your theme songs while at camp.


[header] How to deal with obesity in cockatoos [title] Change your bird's diet. [step] Cockatoos need a diet comprised of 65% to 80% pelleted food and 15% to 30% vegetables. Seeds and fruit should be given in moderation only.Obesity is often caused by a seed-based diet, so invest in high quality pellets designed for cockatoos instead of providing a seed diet. [substeps] Make sure your bird is actually eating its pellets.


[header] How to take care of inchworms [title] Prepare a habitat. [step] Purchase a terrarium with a ventilated top from a pet store. Or, make your own habitat with a lidded container made of glass or plastic.Poke several small holes through the lid with a thin nail or similar tool (no thicker than the tip of a pencil) so air gets in, but the worm doesn't get out. Line the bottom with about an inch of dirt or wood shavings.


[header] How to connect a camera to a pc [title] Make sure your pc is on. [title] Turn on your camera. [step] Though the difference in models means this step will vary, most cameras allow you to do this from a dial near the top of the camera.[title] Plug the small end of the camera's cable into your camera. [step] Most camera models have a port shaped like the small end of the cable on their body; this port may be hidden under a plastic flap.


[header] How to win your ex boyfriend back (for teen girls ) [title] Try to think of reasons why you broke up. [step] Maybe you're too clingy? Maybe you're demanding? You should have a talk with him and discuss these problems. If you did something bad, just, it will help the friendship.Also, try to think of reasons why you want him back. Also, if you're the one who broke up with him and you want him back, think of why you broke up with him in the first place and try to fix that.


[header] How to choose a car tracking system [title] Establish the purpose of your tracking system. [step] What you use the tracking system for will help you decide what features you'll want. Is this system to monitor teens using the family car? Do you want your tracking system for theft protection? Would you like to keep close tabs on the company car? Certain tracking systems will help you more than others, depending on your needs.[substeps] Be ethical with your car tracking usage. Using a car tracker without the driver's consent can be an invasion of privacy.