[header] How to make utorrent faster [title] Check the number of seeders for the torrent file. [step] Seeders are those who continue to share the file after it has been downloaded. The more the seeders there are the faster the download will be.[substeps] If you can, try to download from a tracker with a lot of seeders for the file that you want. If you can connect to enough seeders, you can easily max out your connection speed.


[header] How to blanch kale [title] Soak the kale in water for 1 minute to loosen dirt and debris. [step] If you have fresh kale, you may notice some bugs attached to the leaves or stem. They can be hard to see but will come off under running water.While holding the kale under the water, run your fingers along the leaves and stem to knock off any remaining bugs or dirt. [substeps] The bugs are harmless, so you don't have to throw away your kale if you spot them on it.


[header] How to sell more effectively by asking the right questions [title] Make your prospect feel like you care. [step] Many people long simply to be heard and understood. By focusing on your prospects and their problems through questions, you will show that you genuinely care about hearing their problems.And you should genuinely care, because you want to find out as much information as you can about their problems, especially how they perceive their problems. [substeps] If you are just meeting your potential customer, try asking questions to get to know them as well.


[header] How to make your partner come back to you [title] Accept the situation. [step] The first step toward trying to mend a broken relationship is to accept how things currently are and give up control over your partner. Acceptance of feelings, thoughts, and situations actually increases your ability to make positive changes.This occurs because practicing acceptance takes the pressure off of the need to control the situation and shifts your focus onto things you really can control such as your own behaviors. [substeps] Let's say that you and your partner split up because you had a fight about not spending enough quality time together.


[header] How to buy a collar for your cat [title] Evaluate your reasons for getting a collar. [step] The type of collar you buy will depend greatly on why you want it. Are you looking to provide id for your cat in case it gets lost? Do you want to start walking your indoor cat on a leash? Make sure you understand all your reasons for wanting a collar before you purchase.[substeps] If you are looking for a place to hang id tags, a standard collar should suffice. Alternatively, for permanent identification, you may opt to have your cat microchipped.


[header] How to clean without using toxins [title] Use baking soda as a scouring powder. [step] Baking soda is a gentle cleaning product, doesn't scratch surfaces, and is safe enough to brush your teeth with. Use it to clean sinks, countertops, tubs, tile, bathroom floors, or even your grill.[substeps] Pour a bit of baking soda down your drain if it has a sour odor. Turn on the water and flip on the disposal to remove gunk and leave your sink smelling fresh.


[header] How to convince your parents to let you become a dog walker [title] Take on more responsibilities. [step] Before approaching your parents, make sure to do your chores diligently for at least a week or two. Also, try to take on extra responsibilities in the house.This way, you have material to use to prove to your parents that you are ready to take on the responsibility of having a job. [substeps] For example, offer to help your younger siblings with homework or babysitting.


[header] How to study atomic structure [title] Learn about the properties of an electron. [step] An electron is a negatively charged particle. It is the smallest of the main three particles that comprise an atom.Electrons orbit the nucleus of an atom which is made up of both protons and neutrons. The electrons are arranged in orbital shells in special configurations around the nucleus.


[header] How to curl hair using a hot air brush [title] Wash your hair with volumizing shampoo and conditioner. [step] Curling your hair will be much easier if you prepare your hair by using volumizing products, especially if your hair is naturally straight. These products will give your hair a boost of volume and enhance your hair's texture.[title] Apply volumizing products to your hair. [step] Adding volumizing products to your hair will help it hold the curl and bounce that you'll get from using a hot air brush.


[header] How to cite a website in chicago style [title] Choose good, reputable websites to use as sources. [step] Be careful when you look at websites for research purposes, as you want to always use a reputable site that is not spammy or full of ads. Sites that have an ". Edu " or ". Gov " domain name are usually reputable and useful sources.You may also want to cite news websites if you are writing on a trending or current topic. [title] Begin with the author's last name, followed by a comma, then the author's first name, and a period.


[header] How to change your mercruiser water separating fuel filter [title] Turn off your battery switches or disconnect the boat's batteries. [title] Turn off your fuel supply valve (if equipped). [title] Position a fan to ventilate the bilge and work area.[title] Place some absorbent towels under the filter to catch any spilt fuel. [title] Using a fuel filter wrench, remove the old fuel filter.


[header] How to account for royalty payments [title] Negotiate contracts so that royalties are payable at regular intervals. [step] If possible, negotiate royalties so that they can be paid monthly, quarterly or semi-annually. In any case, be sure that you and your licensor are on the same page on the contract and payments terms.Make sure the artist or contract holder is fully aware of when they will receive their payments. [title] Collect tax information on each person who will be paid royalties.


[header] How to handle an allergy to your new dog [title] Make certain areas of your home dog free. [step] To help alleviate your allergy, create an area of your home that is dog free. Designate your bedroom or the upstairs area of your home " dog free " and keep the dog out of these areas.Keep the doors closed or block off the area with a pet fence. This way, your dog will stay out of certain spots in your home.


[header] How to do fax broadcasting [title] Purchase fax broadcasting software that is compatible with your operating system. [step] Make sure that the network and server that will house the software has the resources necessary to support all the essential functions. If in doubt, consult with an information technology professional before making the purchase.[title] Prepare a master listing of fax recipients. [step] Depending on the features of the purchased software, it may be possible to pull fax numbers from sales databases, customer information found in a billing system or purchased marketing and sales lists.


[header] How to produce saliva [title] Chew gum. [step] One of the quickest and easiest ways to produce more saliva is to pop a stick of gum in your mouth and chew it. The chewing action tells your body that you are eating and that you need saliva to process your food.[substeps] It's a good idea to chew sugar-free gum if you have a problem producing saliva. The health of your teeth is already at risk from not having enough saliva, so introducing a bunch of sugar into your mouth potentially adds to the problem.


[header] How to stand out after the interview [title] Send a thank you note. [step] This is a critical step for getting your foot in the door and establishing yourself as a polite, thoughtful person. The thank you can be in the form of an e-mail or sent by postal mail.Some job hunting experts recommend postal mail because it is less likely to get lost in the shuffle, and more likely to impress. A nice note written on attractive stationary is much more powerful than a standard email.


[header] How to use omegle [title] Visit the omegle home page. [step] Getting started with omegle is easy-all you'll need for basic chat is an internet connection! To begin, visit omegle.com. Here, you'll see a variety of options for chatting.In the next few steps, we'll walk through the basics of starting a new chat with a stranger. Before you begin chatting, note the terms of use at the bottom of the homepage.


[header] How to find cheap caribbean vacation packages [title] Decide how you want to travel. [step] There are caribbean vacation packages available through cruise lines and flight and hotel combinations. Airlines, travel aggregate sites, like expedia, cruise lines and caribbean-only websites all offer vacation packages to the caribbean, but they are separated into cruise and vacation package (air travel) sections.[title] Decide what part of the caribbean you would like to visit. [step] There are usually considered to be 3 different regions to visit in the caribbean.


[header] How to give feedback [title] Wait to give feedback until you aren't feeling angry, excited or overwhelmed. [step] Emotions can cloud good judgment, so give it a day or a week before you express yourself. [title] Consider your intentions before you give feedback.[step] If it comes from a place of jealousy, resentment or boastfulness, your feedback is unlikely to be helpful or constructive. You may make a situation worse by speaking out.


[header] How to recognize pica [title] Watch eating patterns. [step] A person with pica usually maintains a regular diet of food along with eating non-food items. Pica is present when a person eats non-food items consistently for at least a month.If you suspect that you or another person has pica, keep a mental note or journal of eating habits. This can help identify patterns in consumption that may indicate pica.


[header] How to become more confident around horses [title] Watch horses from afar. [step] Though there are exceptions, most horses are fairly calm and docile when left to themselves. Watching a herd of horses feed in a field a short distance away from you can make them seem much less intimidating than they might otherwise.Once you're comfortable with this, you can gradually start interacting with horses close up. [substeps] Use this opportunity to observe horse body language.


[header] How to connect a flat screen tv to a laptop [title] Check for the external display ports. [step] Both the tv and laptop will have the s-video port options for external display. [title] Use a cable to connect the s-video ports of the laptop and television.[step] The video on the laptop gets displayed on the tv screen through this. [substeps] While connecting the s-video port, make the changes in the appearance menu of the control panel on the laptop.


[header] How to seek arbitration [title] Propose arbitration. [step] Arbitration will allow you to resolve your dispute without going into court. In order to arbitrate the dispute, both parties must agree to the arbitration.You can agree to arbitration in a couple of ways : [substeps] Waive your right to bring a lawsuit in court. Often, when you sign a contract, there is a provision stating that all disputes will be handled in arbitration.


[header] How to feed vegetables to picky eaters [title] Make vegetables into fries. [step] Crunchy, crispy, salty french fries are one of the tastiest foods out there and kids generally love them. Try swapping in a more nutrient dense vegetable (like a sweet potato).You'll be able to enjoy a serving of vegetables without feeling like you're eating a bland, boring or bitter item. Using spices, such as rosemary, garlic powder, or thyme, is a healthier alternative to salt for adding flavor.


[header] How to preserve flowers [title] Cut and trim the flowers. [step] Trim the leaves off of each flower's stem and then cut the stems to whatever length you desire. It's best to keep the stems at least 6 inches (15 cm) long.[title] Find a dark location to store the flowers. [step] Remove the flowers from sunlight as soon as possible and choose a dark location, such as a closet or attic, to keep them while they dry out.


[header] How to be interested in a boring school lesson [title] Identify distractions. [step] Listening will help you stay awake; however, many students become easily distracted, which results in not listening well. In order to combat distractions, you must identify internal or external " triggers." [substeps] Internal distractions are mental or emotional. Examples include thinking about a disagreement that you had with someone, the errands that you need to complete, or even what homework will be assigned.


[header] How to use a uhf radio [title] Choose a radio tuned to uhf frequencies. [step] Uhf is a large band from 300 mhz to 3 ghz, but specific frequencies in it are available for public use, depending on where you live. Check the labeling on the packaging before purchase.Uhf devices, including handheld radios, will automatically be set to use this frequency. Larger radios may be able to reach frequencies outside the uhf band.


[header] How to deconstruct a text [title] Look for the assumptions. [step] An article entitled' how to deconstruct a text' likely assumes a text can be deconstructed, and also that that deconstruction can be described in a systematic way that applies to all texts similarly. Neither of these assumptions may be true.Look for what assumptions the writer makes that already bias the interpretation of the meanings the text discusses. [title] Look for the tension between the spirit and the letter of the text.


[header] How to handle a cheating partner [title] Decide if you want to re-establish trust. [step] When a partner is unfaithful, it is a serious breach of trust. And it is something that may indicate that this person is not worthy or capable of a healthy relationship.On one hand, good people make bad choices and if they are truly sorry and can make amends, forgiveness can lead to an even better relationship. On the other hand, if you simply cannot trust that person again, the relationship is effectively dead.


[header] How to raise a basset hound [title] Begin training as soon as possible. [step] As soon as you bring your puppy home, you should begin training them. Establish a pattern from the beginning by bringing your outside to see if they need to go potty.[substeps] Unless you are feeding, training, or playing with your basset, use a baby gate to confine your puppy to a small section of the house, like the laundry room, for the first few days. This will enable you to supervise and monitor your puppy to see when your puppy needs to use the restroom.


[header] How to get popular on instagram [title] Set your profile to public. [step] It's difficult to get popular if you have to approve every person who follows your account. People also tend to want to see what kind of photos you are sharing before they decide to follow you.If you want to gain as many followers as possible, you need to have a public account. [substeps] Link your instagram profile to your other social networking as well.


[header] How to set up a nexus 5 [title] Locate the sim card slot. [step] The sim card slot is at the right side of the device, and sits flush on the side when fully inserted. [title] Eject the sim card slot.[step] Get the sim slot ejecting tool, which comes with your nexus 5 device in the box. It looks like a circular piece of plastic, with a thin protruding pin.


[header] How to report falsehoods on police reports [title] Read the police report. [step] You need to actually read the police report. Obtain a copy and read it carefully, highlighting any information you believe is false.You can generally obtain a police report by stopping into the police station and requesting a copy. [substeps] If you have been charged with a crime, then you can get a copy from the prosecutor.


[header] How to install solus [title] Ensure that your computer meets the minimal requirements. [step] Though linux distributions are well known for being flexible, it's always a good idea to check and see if your computer meets the system requirements before installing a new operating system. [substeps] Your computer must have either a dvd drive or usb port.If you intend on using a usb drive as explained in this article, it must have at least 2 gb of space to hold the installer. You'll need at least 10 gb of space on your computer.


[header] How to prevent nearsightedness [title] Avoid reading in low light. [step] Reading in low light can force you to strain your eyes, which can lead to eye issues like nearsightedness. Make sure you only read books, magazines, and other printed items in bright, well-lit areas.[substeps] If you are reading content on your cellphone, make sure the screen is bright so you do not have to strain your eyes. [title] Break up the time you spend looking at screens.


[header] How to treat obesity in cats [title] Talk to your vet. [step] Before starting your cat on a diet, it's important to talk to your vet. A vet can help you determine the best, safest diet for your cat, as well as a healthy weight for your cat.[substeps] Ask your vet about the best food for your cat. Your vet may recommend putting your cat on a diet food to help it lose weight.


[header] How to have a wake induced lucid dream (wild ) [title] Practice dream recall. [step] Encourage yourself to remember your dreams by writing them down. Keep a journal by your bed that is only for dreams.You can begin writing immediately, or you can take a minute to sit and remember the dream in its entirety before you begin writing. Practice both strategies to see which lets you remember more.


[header] How to help a teenager lose weight [title] Involve the whole household in developing healthier habits. [step] Your teen is more likely to be successful in their weight loss journey if others in their environment are working to be healthier, too. Try to have as many people in your house as possible participate in eating healthy and making better choices.[substeps] Try to have your family sit down for healthy, balanced meals at least once a day. Encourage more physical activity by offering to do things like take a family walk after dinner or go for hikes during the weekend.


[header] How to convince someone to trust you again [title] Gather your thoughts. [step] It can be intimidating to make a difficult apology. It's normal to feel nervous.Take some time to plan ahead and figure out what you want to say. [substeps] Make a list of your main points.


[header] How to torch weld [title] Put on protective clothing, including long pants and shirt, welder's gloves and eye protection. [title] Work in an open space free of any flammable materials. [title] Turn on the fuel adjustment knob.[step] The knob is located on the shorter of the 2 tanks on the torch. Turn the knob slowly, about 1/2 inch (1.3 cm), to release the gas.


[header] How to stop racing thoughts in the middle of night [title] Focus on your breath. [step] Deep breathing can help reduce your stress, and focusing on your breathing can help calm racing thoughts. Start by taking deep breaths and concentrate on your inhales and exhales.Feel your abdomen expanding and breath entering your lungs. Concentrate on the sensations as the air is pushed out of your body as you exhale.


[header] How to know when your dog is sick [title] Watch for excessive drooling or bad breath. [step] Excessive drooling or bad breath can be signs that your dog might need some teeth extracted. In order to prevent many dental problems, try to train your dog so that he allows you to brush his teeth.Look for the following symptoms in your dog that might indicate a dental problem : [substeps] Watch to see if your dog is eating less. Notice if your dog is sensitive to you touching his muzzle.


[header] How to have fun in summer holidays when you can't go outside [title] Read. [step] There's a good story to read for anyone. Think about what sort of stories you like and go read such a book.If you don't have any fun books at home, search the internet. Lots of stories and/or books can be easily found on the internet for free.


[header] How to assess your chances during a job interview [title] Monitor your eye contact with the interviewer. [step] If the interviewer keeps strong eye contact with you throughout the interview, you can take it as a sign that the interviewer respects and is interested in you. [substeps] If your interviewer avoids eye contact, you're probably not the top candidate.This holds true even if the interviewer is looking at your resume. Referring to your resume during an interview rather than addressing you directly probably means your interviewer is just going through the motions and doesn't expect anything earth-shattering from you.


[header] How to draw an impossible cube [title] Draw a skinny, vertical parallelogram with the lower left corner open; from there, draw two lines going horizontally, shown in red. [title] Add two connecting lines on the right side of the parallelogram. [step] They should form an " l ".[title] Add another two lines which continue from the corner of the parallelogram but pass beneath its right edge. [step] The two lines then separate vertically, one going up and another going down to meet with the end of the " l ".


[header] How to improve your voice for podcasts and recordings [title] Get closer, but not too close. [step] When making a podcast recording, most people make the mistake of either coming in too close or staying too far away from the microphone. This will either cause distortions in the first case, or make you increase the volume and amplify the noise.The optimal distance between your mouth and the microphone is two to three inches. By doing this, you capture most of your voice and the least amount of disturbances and background noise.


[header] How to beat piriformis syndrome [title] Rest your muscles. [step] If you are having pain and discomfort from piriformis syndrome, then one of the best things you can do is rest your body. Piriformis syndrome may be the result of irritation or injury from exercise or other forms of strenuous activity.[substeps] If you have a physical job or you like to exercise every day, then this advice may be a challenge for you. But it is important to rest to avoid further damage or irritation to the piriformis and to allow it to recover.


[header] How to pay court fees [title] Check your local court's website to see if they accept online payments. [step] Most courts in the u.s. will allow you to pay your fees online. Not all are set up to do so, though, so check your local court's website to make sure your courts are set up to accept online fee payments.Most court websites will have a button directly on the homepage that will link to their online fee payment system. [substeps] Some court systems will allow you to pay some fees online, but not all.


[header] How to find veterinary insurance for older dogs [title] Identify your dog's exact birth date, if possible. [step] This will be one of the first questions a veterinary insurance company will ask. They will not accept an answer of " somewhere around 8 or 9 " for example.If you don't know the exact birth date, then come up with the closest date you can. [substeps] Owners with pets that have been rescued from shelters or rescue groups may not have accurate information about their pet's age.


[header] How to make bread from scratch [title] Combine honey, water, flour, and yeast in a straight-sided container. [step] This mixture is the first half of what will be used to leaven the bread. If you took the yeast from a yeast packet, be sure to save the rest for the second batch of leavening ingredients.[title] Cover loosely and refrigerate for 8 to 12 hours (overnight is best). [step] By putting the yeasty mixture into the refrigerator, you slow down the fermentation process.


[header] How to have a good time on a field trip [title] Play road games. [step] If you're not allowed to bring electronic devices on your field trip, you can pass the time with road trip games that don't require any accessories to play. Depending on the game, you'll probably need at least one other person to play.However, you'll have more fun if you get as many people involved as possible. In some cases, you may choose to play a game that the entire bus can participate in.


[header] How to have a fun and calm life (for teenage girls ) [title] Keep your room clean. [step] Make sure you know where everything is. Also make your room comfortable.Add some seating, decorations, and personalize it with what you want. A comfortable room relaxes a lot of people.


[header] How to plant sugar cane [title] Select healthy sugar cane plants. [step] Sugar cane is easiest to find during the harvest season, in late summer and early fall. If you can't find sugar cane plants at your local garden center, it can often be found at roadside stands and farmer's markets.Asian groceries also often stock sugar cane plants. [substeps] Look for long, thick stems, which are more likely to produce healthy new plants.


[header] How to buy prepaid cell phone cards online [title] Get an internet connection. [step] To buy online, you need to be connected to the internet, obviously. While you can do this on your laptop or desktop, you can also do it through your phone or any other internet-ready device.[title] Look for a good website that sells phone load for the network you may be using. [substeps] It may be useful to add your country to the search term when you run a search online.


[header] How to become a respiratory therapist [title] Take health courses in high school. [step] Complete as many courses in biology, health, health occupations, anatomy, physiology, math and science as possible. Information gained from these courses will help make your college studies more manageable, and will be applicable to your work as a respiratory therapist.[substeps] Take all high school courses that are required for college entrance. To be a respiratory therapist, you will need acceptance to at least a two-year higher education program.


[header] How to use wikihow articles for homeschooling lessons [title] Find a suitable article of interest. [step] Areas that might be useful include : [substeps] Gardening sewing woodworking craft landscaping cooking and baking. [title] Be sure to choose an article that has step-by-step photos with the instructions.[step] Print out the article, using a color printer for the photos. [title] Cut out the photos and instructions for each step.


[header] How to create a wildflower garden [title] Decide where to create a garden with wildflowers. [step] Select a location that is similar to where the plants would grow in the wild. For instance, primrose grows along banks and rocky ridges, while columbine prefers the shade of trees.[substeps] The size of the growing area is entirely up to you. It is best if you can set it aside to grow wild once the seeds have been sown, so perhaps consider placing it away from areas of the garden, yard or land that are frequently tended, such as lawns and vegetable plots.


[header] How to decide if a dog is right for you [title] Be ready for your new pet before he gets there. [step] Welcoming a new dog into the family home can be an exciting time for everyone. But buying a dog is not like buying the latest household gadget; dogs are living beings that require your love and attention.Training a new puppy can be very frustrating and caring for a dog can be very costly over their lifespan. Responsible pet ownership starts before you take your new dog home.


[header] How to win in an unarmed combat situation [title] First of all, it is imperative that you assess your situation. [step] Going into a fight blind will never end well. Assess why your adversary is picking a fight and if he is alone, intoxicated, or armed.If possible, defuse the situation by keeping calm and backing down. It is better to keep a fight verbal as opposed to physical under most circumstances.


[header] How to interview for a job [title] Call ahead to confirm your interview appointment. [step] Once you have received notification that you have been invited to interview for the position you should quickly confirm your attendance. This will normally be to somebody who works in human resources or recruitment.If you have received a letter or email asking you to interview, it will most likely include instructions on confirming your attendance and the contact details of the person to contact. [substeps] You can do this via email, but it can be nice to call so you can have a brief chat and ask any immediate questions you might have.


[header] How to say boyfriend in french [title] Use " copain " to talk about your boyfriend. [step] The most modern word for a boyfriend, someone who you are romantically involved with, is " copain. " it is pronounced " co-pahn, " where the " n " is almost silent.It sounds like the famous classical composer frédéric chopin. [substeps] You can put the word " petit " (" peh-teet ") before copain to make it slightly more endearing.


[header] How to put on a play [title] Choose a script. [step] The script is the document that contains all the lines and stage directions of a play. It defines act and scene changes, descriptions of the characters and ideas for staging.You can write your own play, or you can use a script from an established playwright. [substeps] If you are putting on a musical, you will also need to buy or compose a score (the music that goes with the play).


[header] How to use candy canes creatively [title] Make peppermint bark. [step] Everybody's favorite christmas confection is also one of the easiest ways to incorporate candy canes in the kitchen. Just combine melted white chocolate, semi-sweet chocolate morsels and a little peppermint extract, then top with crushed candy cane pieces.This timeless treat is guaranteed to please when given as a gift or served as an after-dinner delight. [substeps] Line your baking dish with wax paper to keep the melted chocolate from sticking as it cools.


[header] How to write a crisis communications plan [title] Gather a team to draft the plan. [step] You should brainstorm to identify people who should be on your crisis communications team. Once you identify them, ask them to join you in drafting your crisis communications plan.Consider the following : [substeps] Does anyone have prior crisis management experience? If so, you'll probably want that person to participate. Is someone in your organization already known in the community? Is this person well-regarded? If so, they should be on your crisis team.


[header] How to make pasta puttanesca [title] Boil the water. [step] Use a large pot and fill it with water. You should fill it with enough water to cook the pound of pasta.Add a bit of salt to the water and bring it to a boil. It will heat up while you're preparing the other ingredients.


[header] How to fire proof your home [title] Create a fireproof barrier. [step] One way to protect your home from fire is to create a border around your house that is essentially fireproof. Gravel and concrete on the ground help create a break line, such as driveways and patios.You can also use small, fire-retardant plants that grow close to the ground. [substeps] Some fire-resistant plants include california lilac, ornamental strawberry, yellow ice plant, french lavender, and california fuchsia.


[header] How to treat ngu [title] Look for symptoms 1 to 3 weeks after the initial infection. [step] Ngu is often, though not always, sexually transmitted, so symptoms could appear 1 to 3 weeks after having sex with an infected partner. In men, the main symptoms are a milky discharge from the tip of your penis and a burning feeling while urinating.However, you may not have any symptoms at all. [substeps] Women rarely have symptoms, but if you do, you're likely to notice vaginal discharge or a burning sensation when urinating.


[header] How to prevent melanoma [title] Limit your exposure to the sun. [step] Melanoma begins in your body's melanocytes (the cells responsible for producing your body's pigment or color). Ultraviolet rays from the sun interact with these melanocytes, causing them to produce a dark protective pigment.If your melanocytes are overexposed to ultraviolet rays, melanoma can begin to form. Malignant tumors are a result of cumulative cellular effects of uv light and inability of skin to mount a defense to it.


[header] How to prevent thrush [title] Brush and floss your teeth. [step] To keep your teeth healthy and resistant to infection, you should brush your teeth twice a day and floss once a day. Brushing when you get up in the morning and before you go to bed at night will keep your mouth healthy and infection free.[substeps] Brushing and flossing reduces the risk of various infections in the mouth, including gingivitis. If your immune system is trying to fight off other infections, it is less likely to be able to fight off a thrush infection.


[header] How to choose a soccer position [title] Jump in as a defender if you're strong, smart, and composed. [step] Great defenders may not get the glory, but they win games. A good defender reads the game and offense to cut out threats before they get near goal.They are confident and physical, muscling off attackers to win the ball either in the air or on the ground. If you love frustrating the other team, leaving them empty-handed, be a defender.


[header] How to stop breastfeeding without pain [title] Start slowly. [step] Begin the weaning process in a gradual, slow manner. Any abrupt cessation of breastfeeding will confuse your body and cause pain (or worse) from engorgement.If you abruptly stop nursing, your body is less likely to handle the transition smoothly, and you are more likely to experience pain. [substeps] Your body has prepared itself to meet your baby's nutritional needs based on how often your baby nurses.


[header] How to recognize orthorexia [title] Watch for obsessive label reading. [step] People with orthorexia are obsessive about reading the labels of their food. While reading labels can provide valuable information about the ingredients of the food you consume, it can also develop into a compulsive behavior that impacts other aspects of our lives.Be concerned if : [substeps] You have to re-read labels several times because you're worried that you missed an ingredient. You develop anxiety or panic attacks if you are unable to read labels.


[header] How to wash silk garments [title] Fill a basin with cold water. [step] Most silk garments can be hand washed, even if the tag advises dry cleaning only. To begin washing the garment, fill a large basin or bowl with enough lukewarm or cold water to submerge the garment inside.[title] Add a few drops of gentle detergent. [step] Add in a few drops of gentle detergent to the basin of water.


[header] How to forgive someone without using religion [title] Recognize how you are feeling, and let yourself feel it. [step] When someone we care about lets us down, we often try to bottle up the resulting emotions. We feel shame or embarrassed that we made ourselves vulnerable.Perhaps, we feel angry at the other for betraying us. Name the emotion you are feeling and know that it's okay to feel it.


[header] How to take armour thyroid [title] Take armour thyroid for hypothyroidism. [step] Armour thyroid is an animal-source thyroid replacement used in the treatment of hypothyroidism. It's used as hormone replacement therapy for people with hypothyroidism.It is also used to reduce the size of goiters and to treat thyroid cancer. [substeps] It is a natural mix of pig-derived thyroid hormones.


[header] How to work out naked [title] Do basic pushups. [step] Basic pushups are simple to do at home, and can easily be done in the nude. This is a classic exercise that requires no equipment other than your own body.[substeps] To start, lift your body off the ground with your hands flat on the floor and your fingertips facing forward. Keep your hands near your hips and your shoulders pulled back.


[header] How to help an indoor cat being tormented by an outdoor cat [title] Look for signs your cat is upset. [step] It should be fairly obvious if your cat is upset. It may hiss or yowl.It might also puff up its fur, a tactic designed to make it look bigger and more menacing to other animals. It may also become more aggressive, attacking you or other family members (human or animal) because it can't take out its aggression on the outdoor cat.


[header] How to buy a charcoal grill [title] Determine the size of the grill you need. [substeps] Charcoal grills come in many sizes-from the tiny hibachi to huge kettle grills. To determine the best size for you, think about the kinds and amount of food that you'll be cooking.You may simply be cooking burgers for 2 or you may be cooking for a crowd. Unless you are in the market for a hibachi-style grill, you should consider at least 300 square inches (762 square cm) of cooking space.


[header] How to get someone to stop talking loudly on their phone [title] Isolate the loud talker. [step] This will allow you to address the behavior without embarrassing the caller or making a scene in public. See if you can take the caller aside to a secluded corner, office, or wall.Address them formally, and be as polite as possible. [substeps] Ask the caller something to the effect of, " sir/ma'am, can you talk a bit lower? Your voice is carrying.


[header] How to write a review update on yelp [title] Visit the yelp web page in your web browser. [step] . [title] Click the " about me " tab.[step] You'll find this under your profile picture in the top right corner of the red toolbar at the very top of all yelp pages. [title] Click the sub-tab called " reviews ".


[header] How to wake up the right way [title] Use an alarm clock. [step] Make sure the audio is something soothing-a clock that screeches " beep beep beep " will just scare the heck out of you. Nature sounds always work well, and you'll wake up with a smile on your face! [title] Do some morning exercises.[step] These can be anything from neck stretches to yoga to push-ups. [title] Think about something exciting and/or fun that will happen today.


[header] How to do taoist chanting [title] Recognize the different purposes of mantras. [step] Mantras or invocations are lines of text that you continually repeat as a part of your chant. Each invocation has different vibrations that can correspond to an intention you set.Feeling the subtle vibrations of your chosen taoist mantras can help you more effectively embody your intention, effect positive changes, meet any goals you have, as well as get to a deeper state of consciousness. [title] Enjoy the powerful benefits of a simple " om.


[header] How to make a picture skinnier [title] Change the width or height ratio in your image source html code. [step] The measurement for each is listed in pixels at the end of the code tag. You can either increase the number of pixels for the height, or decrease the number of pixels for the width.Both will, in effect, make your image appear skinnier on a website. [title] Select image size or resize from the image menu of your image editor.


[header] How to bow hunt [title] Start with a compound bow. [step] This type of bow is much easier to use than the traditional longbow and recurve bow, which makes it perfect for a beginner. You'll gain skill with it much faster and, with a little practice, be shooting this bow quite well in a couple of weeks.Compound bows are more accurate than traditional bows, and also have better distance and velocity. [substeps] As a beginner, buy a used bow.


[header] How to create watermarks in publisher [title] Format the master page. [step] Click the view tab and select the master page option from the pull-down menu. The edit master pages task pane will open on the left side of the application window.Select the master an option in the edit master pages pane. Then click the arrow at the top of the edit master pages pane and select edit from the pull-down menu.


[header] How to get rid of smelly gas [title] Contain your gas until you can pass it discreetly. [step] Everyone produces gas, and some days your gas may be smelly. If you're gassy on a given day, try holding your gas in during moments where it may be embarrassing to pass gas.You can wait for a discreet moment, such as when you're alone in your office, to pass gas. [substeps] However, do not hold in gas to the point you experience pain.


[header] How to grow a van dyke beard [title] Start with a clean-shaven face. [step] Whether you're a beard-styling champion or first-timer, your face is your canvass-start fresh. Shave completely and then wait a week for your hair to even out.Your face is ready for the van dyke when your stubble has grown out to about ¼ inch. [substeps] For some people it may take more than a week for the hair to grow back in.


[header] How to beat candy crush level 347 [title] Look for opportunities to create as many wrapped candies as possible. [step] You must collect 10 wrapped candies to beat level 347. [substeps] Make wrapped candies by matching five of the same-colored candies in a t shape, l shape, or + shape.Forgo the opportunity to make a color bomb if you can use one or more of those candies to create a wrapped candy. You only need to collect two color bombs to pass level 347.


[header] How to survive an overnight school trip [title] Check your school's website for information on the trip or read the permission slip. [substeps] Make sure your parents sign the permission slip. In some cases, if you have different teachers for different classes, you may need them to sign the permission slip, and promise to make up any missed homework.Make sure your parents pay the amount of money needed for the trip or you might show up with your suitcase and they tell you you're not eligible to go! [title] Check the weather forecast for your destination online. [step] Most electronics are pre-installed with a weather application.


[header] How to improve your health during spring semester [title] Wash your hands between classes. [step] When you go around school and college buildings, which are frequented by students, faculty, and staff, you come into contact with all of their germs. To prevent yourself from becoming sick from these germs, wash your hands whenever you touch desk, doorknobs, and other commonly used communal objects or spaces.To wash your hands properly : [substeps] Wet your hands with water. Apply soap, scrubbing the backs of your hands, in between your fingers, and under your nails.


[header] How to stop a severe headache after a long run [title] Recognize the symptoms. [step] Primary exercise headaches are the most common type of exercise headache. It is not known why some people experience primary exercise headaches, although some doctors believe it may have something to do with dilated blood vessels caused by strenuous activity.Common symptoms of primary exercise headaches include : [substeps] A throbbing pain in one or both sides of the head. Headaches that begin during or immediately after strenuous activity.


[header] How to speak kindly to children [title] Sit, stoop, or kneel at their level. [step] This can show kindness in two ways: you are making it physically easier for them to speak to you and you are showing them respect by being on their level. Think about a time you have spoken to someone really tall and how hard that was.It's exactly the same for a child. [substeps] Being on their level also helps maintain their attention because they can see your face better.


[header] How to remove earrings for the first time [title] Wash your hands. [step] Wash your hands with soap and clean water. Dry your hands on a clean cloth and apply a hand disinfectant.Rub the disinfectant through your hands and let it air dry. [substeps] Only remove your earrings after the amount of time recommended by your piercer, usually at least six weeks.


[header] How to make your cat's fur soft and shiny [title] Groom your cat to improve the look of its coat. [step] Regular brushing will remove loose hairs, dirt, and external parasites. It will also help spread natural oils produced by your cat's skin throughout its fur.This will increase the overall shininess and sleekness of your cat's coat. [substeps] Brushing your cat frequently will also reduce the amount of fur that it swallows when grooming itself, thus reducing the number of hairballs it produces.


[header] How to hold a guinea pig [title] Leave your guinea pig completely alone for the first day or two. [step] Cover the cage with a light blanket that still lets in light. Your guinea pig will feel safer and more secure.After that, you can move on to introducing yourself. [title] Let the guinea pig get used to you.


[header] How to fight a speeding ticket [title] Follow standard procedures when you're first pulled over. [step] You want to make sure you behave in accordance to the law when you're pulled over for speeding. This way, your character will look good during trial and you're more likely to successfully avoid a speeding ticket.[substeps] Pull over as soon as you see the officer's lights and there is a safe spot to do so. You do not want to pull over in an intersection or anywhere else you might obstruct traffic.


[header] How to be a sugary sweet and lovable flirt [title] Wear colorful floral tops. [step] , hollister, urban outfitters, and forever 21. Outfit example: a cute floral tank top, a pair of denim short-shorts, pink flip-flops, and a fun necklace.[substeps] Don't pair short-shorts, a tank top, and high heels; this doesn't make you look sweet. Pair skinny jeans with pink or black converses, and cute tank-tops.


[header] How to wear a fascinator [title] Coordinate the size with your hair style. [step] If you want to wear a fascinator with your hair slicked back, then go with a smaller one. If you're going to wear your hair loosely pulled up, then a medium size is probably best.Wear a large fascinator if you're wearing your hair down and in a voluminous style. [title] Pick the material based on the season.


[header] How to lecture well [title] Choose a few main points for your lecture. [step] Your audience will learn more effectively if the information presented is organized around key themes, allowing them to relate smaller details to bigger ideas. [substeps] These themes should represent the main educational content of the lecture: what you want the audience to learn in addition to whatever smaller details you provide.[title] Generate examples that demonstrate these key points to facilitate the audience's retention. [substeps] These might be passages from a text, historical examples, selected data from a report, etc.


[header] How to take safety measures in pipe fabrication processes [title] Assess the risks beforehand. [step] Any metal fabrication process is bound to lead to certain injuries to the worker. Pipe fabrication is no exception.However, such injuries can be avoided if the workers and plant manager assess the risks beforehand and install safety features or cautionary signs as applicable. For example, if a machine has many protruding sharp edges, you can put warning signs for the workers to avoid getting cut by those edges.


[header] How to do a water change in a freshwater aquarium [title] Pretreat a bucket of tap water. [step] Get out a clean bucket and fill it with water directly from the faucet. Follow the instructions on your water conditioner bottle and pre-treat the water prior to cleaning.The conditioner will make the water safe for your fish by removing dangerous chemicals and metal residue. [substeps] Go ahead and keep two plastic buckets, specifically for your aquarium use.


[header] How to clean and organize a dvd shelf [title] Remove all of the dvds from the shelf or shelves. [step] Separate them into separate piles as you do so, using genres, directors, favorite actors or whatever system you like. A fairly standard approach would be to separate into kids, family, teens, adult, action, rom-coms, sci-fi, thriller, etc.Or, go alphabetical or by color--whatever will help you and other householders find the dvds they enjoy watching. [substeps] Use this opportunity to get rid of dvds that you know you won't ever watch again.


[header] How to change rear wheel bearings [title] Jack the car up so that the rear wheels are off the ground. [step] Prop it up on jack stands and chock the front tires. [title] Grip the rear tires at 6 and 12 o'clock, and push them in.[step] If they have little or no resistance, they will most likely need new bearings. [title] Remove the transmission tray, engine tray and the plastic cover from the suspension wishbone.


[header] How to survive your first year in color guard [title] Self evaluate. [step] Before you even try out for color guard, you need to be aware of all that goes into it, and you need to decide if this is something that you will enjoy. Many people go into color guard without even knowing what it is all about.If you enjoy dancing, being a part of a team, and can endure long practices, this is perfect for you! [title] Gain endurance. [step] Believe it or not, color guard is a sport.


[header] How to remove clutter from your home [title] Understand that some areas of the house are harder to declutter than other areas. [step] Each room or area of a house can present its own level of decluttering difficulties. A lesser-used area may be the simplest to begin with and can therefore bring the quickest rewards.Because it is so frequently used, often by more than one person in the household, a kitchen can be more difficult to keep decluttered. [title] Realize that objects can stand between you and space to think and move.


[header] How to recycle a memory foam mattress topper [title] Give your mattress topper to a friend or family member. [step] If your topper is in good enough condition, give it to a family member or friend. Ask around and see if anyone is willing to take it.If not, you can move on to local charities or online classified sites. [substeps] If you're unsure of your topper's condition, ask yourself: would i sleep on it? If not, it's probably not in good enough condition for someone else.


[header] How to clean a clogged drip system [title] Flush a clogged emitter. [substeps] Turn on your drip irrigation system. Hold your finger over the clogged emitter's outlet for a few seconds and let the water flush back to clean the emitter.[title] Open the emitter and manually clean it if necessary. [step] Check if your irrigation model requires this.


[header] How to contact puerto rico [title] Use internet messaging apps to make contact. [step] While the phone lines are usually down after a natural disaster, intermittent internet access may be available. You'll have more luck contacting someone in puerto rico through one of these apps than by a standard text message or phone call.[substeps] For instance, try whatsapp or facebook messenger to contact your friends or family in puerto rico. [title] Find social media groups dedicated to the current disaster.


[header] How to bathe a chicken [title] Bathe your chicken only when necessary. [step] Most chickens can keep themselves reasonably clean by taking regular dust baths and grooming on their own. However, if your bird has caked on droppings or has been sprayed by a skunk, then a bath is required.Other reasons for bathing include cleaning out or assessing a wound on your bird. [substeps] If your bird is sick, then it's possible that they may stop grooming themselves.


[header] How to create holiday traditions as a newly married couple [title] Try new things. [step] Part of creating your own traditions involves doing things for the holidays that you've never done before. This is especially important if you've decided not to spend time with either of your families during the holidays.Have a few ideas of things that sound fun to do. You'll soon find what things you'd like to keep as traditions and which ones to leave behind.


[header] How to celebrate the 100th day of school [title] Decorate your classroom for the occasion. [step] You can use things such as balloons and banners themed towards the milestone. This will show to your students that the 100th day of school is an important milestone and is something that should be celebrated.[title] Assign a special homework assignment or project that's due on that day. [step] Having a special homework assignment would be not only fun, but also a great way of celebrating the milestone.


[header] How to paraphrase a paragraph [title] Know what' paraphrasing' means. [step] " paraphrasing " is saying something someone else has said in your own words. You still express the same ideas, just in a different way.It can be a useful skill to have, especially if you are trying to write an essay or article. [substeps] Of course, you always want to give credit when you use someone else's ideas, but paraphrasing gives you a chance to say it in your own words instead of using a direct quotation.


[header] How to add fish to new tank [title] Wash the gravel, rocks, and ornaments. [step] Once you get your new tank and your tank additions, you will need to wash them in warm water. Do not use any soap or detergents to wash the gravel, rocks, or ornaments, just warm water.This will ensure these items are free of dirt, bacteria, and toxins. [substeps] You can wash the gravel by placing it in a colander.


[header] How to deal with a crush on someone of the same gender at a young age [title] Don't panic. [step] Many people get a crush on someone of the same gender and freak out. The first thing you should do is take a deep breath.Remember that what you are feeling is totally normal. It is not wrong to have these feelings.


[header] How to sell your hair online [title] Check your hair length. [step] Typically, buyers will want a good 10 inches of hair. Be sure that you are able to part with that much hair.[substeps] 10 inches is the measurement of the ponytail. Don't hold up a measuring tape and estimate based on the length of your hair.


[header] How to freeze swiss chard [title] Rinse your swiss chard. [step] You can mix rainbow chard with green or white varieties. Plan to freeze the chard within 6 hours of picking to preserve nutrients.[substeps] If you are picking it from your garden, cut it at the base of the stem in the early morning for best results. [title] Cut the thick stems away from the leaves.


[header] How to cope with an elderly mother who has recently become bedridden [title] Get her to a medical doctor who can properly diagnose her. [title] Be prepared for a total life change if she is living with you. [title] Search for the resources out there that can help you.[step] There's a list of articles in the " related wikihows " section below that can help in everyday tasks and in caring for and entertaining an elderly person in general. [title] Set up her room as if it's a hospital room well stocked with diapers, pad, ointments, pillows, etc.


[header] How to avoid penalties for early retirement withdrawals [title] Check if your plan allows loans. [step] The law allows employer-sponsored retirement plans to extend loans, but it is up to the plan whether or not it wants to allow loans. Accordingly, you should check to see if your plan allows loans to be made.If the plan administrator agrees to give you a loan, then you can take it without the 10% penalty. [substeps] Some plans might allow you to take a loan but limit what you can spend the money on.


[header] How to study the functions of sensory neurons in humans [title] Be familiar with the types of neurons in the human body. [step] Generally speaking, neurons are specialized cells of the nervous system of all living systems, including mammalians. The two main neuronal types in humans are motor and sensory neurons.Sensory neurons are very important for the proper communication of the body with the environment. Without these neurons, the body would be considered in a state of partial death due to the lack of its ability to communicate with the surrounding environment.


[header] How to make an egg mcmuffin [title] Toast the english muffin. [step] Split 1 english muffin in half and spread 1 teaspoon of butter over each half of the muffin. Heat a skillet over medium heat and add the english muffin halves with the butter side down.Toast the muffin halves for 3 to 4 minutes, so they become golden and a little crisp. Remove the toasted muffin halves to a sheet of aluminum foil so the buttered sides are facing up.


[header] How to wear ugg boots [title] Pick a style. [step] When people think of uggs, the first image that comes to mind is the classic monochrome sheepskin boot. Comfy and soft, the original uggs come in two styles-essential tall and classic short.Though these are great options, the ugg company now makes a variety of different boots that suit different needs. Choose a style that best compliments your wardrobe and lifestyle.


[header] How to toilet train a hamster [title] Obtain a litter box. [step] If you want to toilet train your hamster, the first step is to provide your hamster with a litter box. You can purchase a litter box or make you own.[substeps] You can purchase a " hamster potty " online or at a local pet store. Such devices are small plastic enclosures that you place in the corner of your hamster's cage.


[header] How to play attack in mens lacrosse [title] Stick handling-stick handling is the most important part of playing attack. [step] You should know how to cradle and do dekes to be a good attackman. [title] Speed-another important part is speed.[step] You need to be explosive when you have the ball. This will help you get towards the net or away from a defender faster.


[header] How to get a birthday card from the president [title] Navigate in your web browser to the white house homepage. [step] In the upper right hand corner of the homepage, you'll see the words " get in touch. " click this to open the white house contact page.[substeps] Changes in administration, like a new president coming into office, sometimes result in changes to the design of the homepage. If you cannot locate the " get in touch " link, search the page for a similar link or one for submitting comments online.


[header] How to put an address on an envelope (great britain ) [title] Position the address correctly. [step] Some countries have varying conventions on where to write the address on an envelope. In great britain, the address is positioned in the bottom left corner on the front of the envelope.When positioning the first line, be sure to plan ahead so that you leave enough room for the next lines of text. You should also plan to leave a generous margin of about 1/2 an inch (1.3 cm) around the entire address.


[header] How to sell your products on alibaba [title] Create an alibaba account [step] To get started. [title] Click " join now " to become a member for free. [title] Enter your location, contact information, email address, and create a password in the registration form.[title] Click " create my account " [title] Enter a product name and product keyword. [title] Select a product category to help alibaba categorize your product, making it easier for potential customers to find it.


[header] How to choose a generator [title] Work out the maximum power level that you will require. [step] This is done by adding up the maximum required power for each of the electricals that you will need the generator to power. Then, make sure that the generator's power rating at least matches this figure.[substeps] You can find the wattage information in your appliance's owner's manual, or on the id plate located on the body of the machine. Make sure to consider both starting and running wattages.


[header] How to relieve anxiety [title] Take deep breaths. [step] Pause what you are doing and focus solely on your breath. As you inhale, draw the air into your belly, rather than just your upper chest.Then, exhale slowly through your nose. Repeat this process 5 times, then resume normal breathing.


[header] How to develop a performance improvement plan [title] Document performance issues. [step] Before putting an employee on a performance improvement plan, you need specific proof that he or she is underperforming on the job. Use information that is objective, factual, and detailed in documenting problems with an employee's performance.It is generally considered best practice to use a consistent format in documentation of employee performance so that all employees are assessed fairly. Your documentation should include the following : [substeps] Employee information (name, title, id number if applicable, etc.


[header] How to make vanilla pudding strawberry shortcake [title] Pre-heat the oven to 350 ° f (177 ° c). [title] Prepare the cake mix, following the box directions. [step] Use greased cupcake/muffin tins (or use cupcake wrappers).Fill each one about 2/3 full. Bake for the time that it states on the box.


[header] How to travel to scotland [title] Check the weather. [step] Scotland is known for it's unpredictable weather. In the summer, it might be sunny and beautiful one day and rainy the next.The winter is typically quite cold due to the northern climate. Check the weather forecast for the period of time you'll be traveling in scotland so you'll have an idea of what to bring.


[header] How to create an art blog [title] Sign up for a blogging service. [step] The most popular services are blogger and wordpress, but there are many other services available. Some of these services are completely free to use (such as blogger) while others may require you to purchase a domain (your blog address) or pay a fee for hosting (online storage space).[title] Start creating your art blog just as you would create any other type of blog. [step] When you use any blogging service to create the blog you will be asked to choose the following blog attributes.


[header] How to use disclaimers in political advertising [title] Use a disclaimer if you are a candidate, political party or election committee sending out public campaign communications. [substeps] Check with the federal election commission (fec) on what constitutes public communications. Always included are television, internet or radio ads, print ads in newspapers and magazines, outdoor advertising such as billboards or yard signs, mass mailings, emails and websites available to the public.[title] Include a disclaimer when soliciting funds. [step] Candidates, individuals, and political action committees must disclose who is paying for any ads that ask for donations.


[header] How to create a streaming audio server using broadwave [title] Download broadwave streaming audio server and install. [title] Once you have installed the application open it and click the settings button from the main interface toolbar. [step] Here you can set up your live inputs (microphones, call recorders) and your pre-recorded audio files.[title] You will also need to set up your connection to the outside world so that potential listeners can access the audio playing from the server. [step] This is where it may get a little tricky.


[header] How to send a dispute letter to creditors [title] Get your credit report. [step] You are entitled to one free credit report a year. You should not contact each reporting agency separately to get the report.Instead, you can use one of the following methods for requesting the free annual report : [substeps] Call 1-877-322-8228. Your credit report will be delivered by u.s.


[header] How to know if you have spondylosis [title] Look for neck and back pain. [step] Spondylosis often has no symptoms. However, if it does produce symptoms, pain along the neck and spine is one of the most common.This pain is the result of the spinal discs dehydrating and creating friction between the vertebral bones and/or pressure on the nerves. The pain in your back or neck pain may also radiate to your limbs.


[header] How to improve your alcohol tolerance [title] Know the difference between alcohol tolerance and dependence. [step] Although there is a relationship between alcohol tolerance and dependence, they are not the same thing. A person can increase their alcohol tolerance without becoming dependent, though having too high an alcohol tolerance likely means you are also dependent.[substeps] Tolerance means that your body adapts to the consumption of a specific amount of alcohol, even in amounts such as one beer or one glass of wine. Dependence means that you consistently and compulsively consume alcohol and need it to function, a dangerous state you want to avoid.


[header] How to analyze an acquisition [title] Ask for audited financial statements. [step] The target should be willing to hand over audited financial statements for the past five years. If the company is publicly traded, it should file financial statements with the securities and exchange commission (sec).They file 10-k statements each year and 10-q statements quarterly, which you can obtain online at the edgar website. [substeps] If the company is private, you still want their audited financial statements.


[header] How to get bad smells out of carpet [title] Treat soiled areas. [step] Before treating your carpet, remove any dried on spills, blot away wetness, and dab soap on noticeable stains. You want your carpet to be in its best state before treating the smell.[title] Sprinkle baking soda onto the carpet. [step] The baking soda will work to neutralize the odors that are trapped in the carpet.


[header] How to measure your shirt size [title] Keep your body relaxed while taking your measurements. [step] Do not puff out your chest, suck in your belly, or flex your muscles. If you do any of these, the measurements will not be accurate and the shirt will not fit.The measuring tape needs to be loose enough to slide around easily. [substeps] Consider having someone take your measurements for you.


[header] How to plan group trips [title] Decide who is going on the trip. [step] Before planning the trip, figure out who wants to go with you. Write down all the names to create a running tally of the group members.Communicate with potential group members as you go to ensure everyone knows what to expect from the trip. [substeps] The group may change as more of the trip is planned.


[header] How to make ahead casseroles [title] Season and cook the chicken. [step] Transfer the cubed chicken to a medium bowl and add salt and pepper, to taste. Add the oil to a large, heavy-bottomed saucepan and heat it over medium heat.When the surface of the oil is shimmering, add the chicken. Cook the chicken for about six minutes, turning regularly to brown all sides.


[header] How to choose the right cooking oil [title] Use an oil that can handle high heat when you are frying food. [step] Such oils include peanut oil, palm oil, canola oil, and avocado oil. [substeps] Look for a refined oil when frying.They are more stable and can handle higher temperature levels. [title] Bake with canola oil, palm oil, or coconut oil for best results and flavor.


[header] How to stand up to people in upper grade (freshman year ) [title] Rely on your old friends. [step] As you are in high school already, you must have gone through tough middle school years and have made some really good friends along the way. Its time to help each other.Know that you are not alone in high school. In addition to your old friends, you have plenty of new people to meet and get to know.


[header] How to conduct a local election exit poll [title] Identify a race or special election you would like to research. [step] A good start might be special elections or proposition elections with simple choice items. [title] Look at who can vote in the election and where the voters vote.[step] For example, if you want to look at a town mayor's race, look at where the polling sites are for this race. Gather this data from your local election office.


[header] How to wear flats in winter [title] Go for flats made of leather. [step] To ensure your flats can withstand the wet snow and damp weather of winter, go for flats made of leather. Canvas and cotton flats will get wet easily and make your feet cold.Leather flats will protect your feet from the cold and make it easier for you to walk around snowy or slushy areas in winter. [substeps] Another benefit of leather flats is that you can wipe them off with a cloth to keep them clean and free of snow or slush.


[header] How to change between tower and desktop orientations in a compaq evo tower [title] Remove the access panel. [step] On the back of the computer, use a screwdriver to remove the two screws that hold the access panel in place, then slide and lift it away from you. [title] Remove the front panel.[step] Press in on the two plastic tabs which are next to the underlying green arrows, then rotate it away from you and lift it out. [title] Rotate the cd and floppy drives to the horizontal orientation.


[header] How to start a finance company [title] Select a finance company specialty. [step] Finance companies tend to specialize in the types of loans they make as well as the customers they serve. The financial, marketing, and operational requirements vary from one specialty to another.Focusing on a single business model is critical to the successful creation and operation of a new company. Private finance companies range from the local mortgage broker who specializes in refinancing or making new loans to homeowners to the factoring companies (factors) that acquire or finance account receivables for small businesses.


[header] How to make a teabag hot air balloon [title] Gather the necessary materials. [step] To make a teabag hot air balloon you will need a teabag, a pair of scissors, a lighter, a small piece of foil, markers, and parental supervision. A teabag with string attached that can stand on its own will work best for this experiment.[substeps] This experiment involves fire so parental supervision is necessary. The teabag must be unused and dry.


[header] How to lose weight without taking pills [title] Find your basal metabolic rate. [step] The basal metabolic rate (bmr) is the amount of calories your body needs to function at rest for an entire day. A bmr calculator can be found online that will use your height and weight along with some other factors to calculate your bmr.[title] Reduce your caloric intake to less than your bmr. [step] Reducing your caloric intake to 500 calories less than your bmr daily should cause you to lose one pound per week.


[header] How to stand on a skateboard [title] Decide whether you would be more comfortable riding regular or goofy. [step] There are two common stances used in skateboarding: regular and goofy. In a regular stance, the left foot is situated at the front of the board, whereas in a goofy stance the right foot is up front.Determine which stance is more natural for you by considering whether you're right or left handed. Most right handed skaters ride in a regular stance.


[header] How to have fun getting in shape [title] Set goals for yourself. [step] There's nothing more exciting or motivating than meeting a goal you've set for yourself. Whether it's losing 10 pounds, running your first 5k or eating healthier, meeting goals is a fun and satisfying way to enjoy a healthy lifestyle.[substeps] Set up a few goals to meet while you're trying to get in shape. This may help you stay on track and motivate you.


[header] How to overcome bad background checks [title] Check your own background. [step] It can be important to check your own background for two main reasons. The first reason is to search for any incorrect information that can erroneously make you look unappealing to your employer.The second reason is to discover any old records or information that may have been removed from your record, freeing you from mentioning it. Try searching for your personal information in the following ways : [substeps] Search for yourself on-line.


[header] How to stop cheating [title] Stop cheating for as long as you can while you figure things out. [step] There are a lot of reasons why you mighty cheat on your partner, from unhappiness with your relationship to the thrill of romantic conquest. What is clear is that your current infidelity will severely cloud your judgment, and getting to the root of your wandering lust is essential for eliminating it.Your first step is always to put an end to whatever affair you're currently in, even if it is only temporary. [substeps] Remind yourself that this won't be easy, and that is okay.


[header] How to have a successful first day with a new dog [title] Purchase a crate and bedding. [step] Having a crate and bed ready for your new dog is important. The warm, enclosed space gives your dog the feeling of a " den, " and it also makes potty-training easier if your new dog isn't housebroken.You can make the crate particularly welcoming by tucking a soft bed or old t-shirt inside, as well as some chew toys and a few treats. Give your puppy with a treat every time they go in the crate so they learn to associate the crate with rewards.


[header] How to block people on periscope [title] Launch periscope. [step] Locate the app on your iphone and tap on it. The app logo has a picture of a periscope on cyan background.If you've used the app before, you won't need to sign in again. [substeps] You will be brought to your main dashboard screen.


[header] How to write a college interest letter [title] Research the college or educational program thoroughly. [step] Read the mission statement, program description, and program requirements to ensure that it is the right fit for your capabilities and goals. [substeps] Review the course catalog.Familiarize yourself with the institution's academic or professional focus. Take note of classes that appeal to you and areas in which you already have a solid foundation.


[header] How to calculate asset to debt ratio [title] Locate a source of recent financial information for the company. [step] In order to find the information that you need to calculate the asset to debt ratio, you will need financial information for the company in question. The best source of this information for any public company is the company's most recent balance sheet.This document should be produced by the company either annually or quarterly and clearly defines the required information. [substeps] This information may also be available on the company's annual report.


[header] How to tell your mom about a bad report card [title] Don't put it off. [step] Parents appreciate honesty, especially about something as important as your grades. Avoiding this conversation will make you anxious and will likely frustrate her.Try to have a talk with her shortly after you receive your report card. [substeps] Approach her when she is not busy, stressed, or in a bad mood.


[header] How to build your own linux distribution [title] Decide on which linux version you want to start with. [step] Popular linux distros include ubuntu, fedora and debian. [title] Install the distro you chose on your computer.[step] Let's assume you chose ubuntu. [title] Install the ubuntu customization kit (uck).


[header] How to change your last name after marriage [title] List your new name on your marriage certificate. [step] When you go to the courthouse to get your marriage certificate, the clerk should ask you if you would like to change your name. Make sure your full new name is listed on the marriage certificate.[substeps] If you have already obtained your marriage certificate and it does not include your name change, you will need to use the court system to change your name. In some states, this method only permits you to change your middle and/or last name to the last name of either spouse, or combine your last names.


[header] How to use a microwave [title] Place the microwave on a flat, dry surface. [step] A clean counter in your kitchen or a solid, wooden table would be good for the microwave. Do not put the microwave near a gas or electric range, such as your stove.[substeps] Make sure the microwave's air vents on one side are not being blocked. [title] Check that the roller ring and glass tray are secure in the microwave.


[header] How to lighten hair naturally with honey [title] Make the lightening mixture. [step] Since honey is so sticky, it helps to add some water to loosen it up and make it easier to apply to your hair. Mix four parts honey and one part water or apple cider vinegar (which acts as a conditioner) in a bowl until thoroughly combined.[substeps] If you want a more drastic change, you can add a few capfuls of hydrogen peroxide to the mixture. This reacts with your hair to bleach it several shades lighter.


[header] How to prevent blood clots during pregnancy [title] Be aware of the risk. [step] A blood clot can happen without any underlying cause. However, pregnancy increases your risk of getting blood clots, you are predisposed until 6 weeks after delivery.There are three major reasons for this increased risk : [substeps] Increased clotting. During pregnancy, your blood is more likely to clot.


[header] How to lose weight in one month [title] Set a goal. [step] Setting a realistic weight or health goal is a great start to your weight loss plan. It will give you something to track and work towards over the course of a month.[substeps] Think about how much weight you want to lose, what time frame and other health or wellness goals. Set a goal for how much weight and what target weight you'd like to get to within a month.


[header] How to join the peace corps [title] Go to college. [step] To have your application taken seriously and to make it easier to get admitted into the program, it's wise to get a college degree. In fact , 90% of positions require it.An associate's degree may be enough if you have the necessary work experience, too. [substeps] If you can and are interested, study agriculture, forestry, or environment.


[header] How to buy a firearm in texas [title] Find a dealer with a federal firearms license (ffl). [step] For someone legally to sell firearms commercially, that person must have a federal firearms license. There are several resources online that will help you locate a licensed dealer.[title] Visit the dealer to find your firearm. [step] This includes pawn shops as well as registered gun shops.


[header] How to get a more flexible back [title] Try a bow pose. [step] While lying flat on your stomach, bend your knees so that your feet point up toward the ceiling and reach behind you to grab your ankles. Lift up with your arms and feet to feel a nice stretch in your shoulders and abs.[substeps] Hold the pose for 20-30 seconds, then exit the bow pose on an exhale breath. You may repeat the pose several times for better results.


[header] How to start a new life with no money [title] Be clear on why you are starting over. [step] Spend some time determining whether or not you are creating a new life out of necessity or desire. If this is a choice based out of need, then you'll want to identify what life improvements you will need to make as well.If you are making a decision based out of want, then carefully consider what your ideal life looks like. [substeps] For example, if you are starting a new life because you need some space from negative family members, then you might include limiting contact with these persons as part of your plans.


[header] How to get a tracking number [title] Check your email for your shipping confirmation. [step] Whenever you make an online purchase, getting a tracking number is as easy as keeping an eye on your inbox. In most cases, you'll receive an email saying that your package has been shipped within 1-3 days.If you haven't received a shipping confirmation within 3 days, message the seller and ask them to confirm that it's been scheduled for delivery. [substeps] Be sure to dig through your spam and trash folders, as well.


[header] How to take quality tumblr pictures [title] Make sure you have a steady internet connection. [step] You'll need to be able to get online to access tumblr and upload your picture. [title] Acquire a camera.[step] This can be a phone, a tablet, a point-and-shoot digital camera, or a professional-grade dslr camera with advanced settings. You should pick whatever falls within your comfort zone and stick to it.


[header] How to save money on herbs [title] Grow your own herbs. [step] Seeds cost less than fresh herbs and herb plants. [substeps] Plant your favorite herbs in your garden, a container or a small pot.If you have no outdoor space, start a windowsill garden or a kitchen herb garden with just a very small investment. [title] Shop for herbs at the farmer's market.


[header] How to cure brainfreeze [title] Place your tongue against the roof of your mouth. [step] This will warm the area and help to reduce your brain freeze. Keep your tongue there for 5 to 10 seconds until the brain freeze goes away.[substeps] This will warm up your upper palate and reduce blood rushing to your brain. [title] Press your thumb on the roof of your mouth.


[header] How to choose devices for testing your mobile app [title] Define your app's specifications. [step] If your app is suitable for specific screen resolutions, sizes, etc. , include only the devices that support these features.[title] Make a list of the most popular devices among your app's users. [step] If your app is just going to be released and there's no stats available, check similar apps.


[header] How to insure valuables shipped by mail [title] Utilize priority mail express. [step] Priority mail express is a great option if you're looking to send something speedily. Priority mail express guarantees delivery in 1-2 days and also insures your item for up to $100.Request priority mail express at your local post office when mailing your item and you will receive a mailing receipt and a confirmation when the package has been delivered. [substeps] If your item is worth more than $100 dollars, you can purchase additional insurance to cover the remainder of the item's value.


[header] How to make indian mexican chaat [title] Take a bowl (say about 50 grams) of black beans or rajma, whichever is easily available. [step] Soak it overnight in water. If you want it to be soft, you can also boil it in a cooker or a microwave in the ordinary manner of cooking a vegetable.[title] Finely chop two fresh tomatoes into small pieces. [title] Finely chop two green capsicums into small pieces.


[header] How to warm yourself up [title] Wear warm clothing. [step] The best way to keep warm is to wear appropriate clothing. If you are going to be outside, wear layers.Layering is the best way to keep warm. [substeps] You should have three layers of insulation.


[header] How to make an icicle garland [title] Tape a sheet of parchment paper to a flat surface. [step] This will make it easier to remove the icicles. You can work on top of a table, counter, or baking sheet [substeps] Do not use wax paper.It will melt and fuse with the hot glue. [title] Tape some fishing line onto the parchment paper.


[header] How to deal with pittakionophobia [title] Keep your distance from stickers. [step] You do not have to interact with stickers if you don't want to. If you see a sticker, turn away and walk in the other direction.Focus on the fact that the sticker is away from you. [substeps] If you're offered a sticker, say " no, thanks.


[header] How to choose an ergonomic office chair [title] Look for the ability to adjust the chair's height. [step] The height of your ergonomic chair should be fully adjustable. The chair's seat should be easy to move either upwards or downwards.This adjustment will allow for people of different heights to comfortably sit in the chair. Make sure you can adjust how high or low the the seat is before purchasing your chair.


[header] How to write introductions [title] Begin with a quote to give weight to your argument. [step] This hook works well in both personal writing and academic essays as long as you choose an appropriate quote. For instance, avoid using inspirational quotes in an academic paper, but one may be appropriate for something more personal, such as a blog post.[substeps] Make sure the quote is related to your argument. It should lead into what you're saying in your introduction.


[header] How to get a great bikini butt [title] Try bridge exercises. [step] For increased intensity, you can also add dumbbells. [substeps] Stand with your feet shoulder-width apart and your hands on your hips.Putting your hands on your hips will force you to use your core muscles for balance. If you're using dumbbells, keep your arms straight down by your side.


[header] How to survive your last day at work [title] Most companies request an exit interview on your last day. [step] Be prepared to turn over your keys, credit card, i.d. badge, cell phone, and laptop. Make sure your correct mailing address is on file.This is so your tax information can be sent to you next year. [title] Request a copy of everything you are asked to sign.


[header] How to recognize the symptoms of endometriosis [title] Pay attention to your menstrual cramps. [step] Severe pain during your menstrual period is known as dysmenorrhea. It's normal to experience cramps for a few days before and during your period, but if these cramps are so painful that they interfere with your life, schedule an appointment with your primary care physician or gynecologist.[substeps] For many women with endometriosis, these cramps get progressively worse over time. [title] Take chronic pelvic pain seriously.


[header] How to work as a customer service representative [title] Get your high school diploma. [step] Most jobs in customer service will require a minimum of a high school diploma or equivalent education. If you're a teenager or someone without their diploma, customer service is still viable for you in places like retail, but it may be harder to get a job.Check with the employer or look at the application requirements before applying for the position. [substeps] If you are older than high school age, look into ged programs provided by your local school or community college.


[header] How to grow black eyed susan flowers [title] Pick a spot that gets a lot of sunlight. [step] Black eyed susan plants thrive in full sun but will also grow in partial or bright shade. They are not very particular about soil type or ph though, which makes them easy to grow just about anywhere, even if they have to deal with some shade.[title] Plant your susans in well-draining, rich soil. [step] While they don't necessarily care about the ph of their soil, they do prefer organically rich soil that drains quickly.


[header] How to make caffeine free chai [title] Mix all of the blend ingredients together. [step] This makes the base tea blend. [title] Store in an airtight container.[step] If not using immediately, store properly to guarantee freshness. [title] If giving as a gift, write out the ingredients on an attractive label and attach to the container.


[header] How to use the morning after pill [title] Understand how the morning after pill works. [step] Most morning after pills are formulated with a synthetic version of the hormone progestin (also called levonorgestrel). This hormone works by keeping your ovary from releasing an egg.If there is no egg, there is nothing for sperm to fertilize. [substeps] If you are close to ovulating or have just ovulated, the pill has a significantly smaller chance of being effective.


[header] How to make a jesse tree [title] Ensure that the tree is large and strong enough for the ornaments. [step] Regardless of the type of tree you chose, it needs to be able to fit all of your ornaments. It also needs to be sturdy enough to hold them up, especially if you are planning on using dimensional ornaments as opposed to paper print-outs.[title] Use a christmas tree if you want to be traditional. [step] It can be a full-sized tree or a miniature tree.


[header] How to buy a restaurant franchise [title] Weigh the advantages of owning a franchise. [step] There are certain benefits that come with franchise ownership that can't be had by starting a business from scratch. These perks are what makes the whole endeavor worth it for franchise owners.Examples include : [substeps] Name recognition and demand for the product. Buying a franchise restaurant means you get to operate under a known brand name, so most customers already know whether they like what you are selling once you open for business.


[header] How to hold a bowling ball [title] Insert your fingers into the ball. [step] If you're using the popular 3-hole bowling ball, place your dominant hand thumb in the larger bottom hole and your middle and ring fingers in the two adjacent holes at the top. [title] Use both hands to hold the ball.[step] Rest the ball in your dominant hand, but use the support of your free hand to cradle the ball from underneath as you move towards the lane. This allows you to steady the ball and prevents you causing strain to your bowling hand.


[header] How to find a writing agent [title] Improve your writing ability. [step] If you're just starting out, you'll need to work on your writing ability as you start the work of creating a portfolio. Ultimately, you'll want to fill your portfolio with some of the best samples of your work.Without working on your writing skills, it'll be tough building a portfolio that will impress a good agent. [substeps] Consider taking writing courses at a local college or university.


[header] How to ignore an irritating person [title] Avoid unnecessary interactions with the irritating person. [step] If it is an irritating co-worker, try not to have any discussions or interactions with them outside of the workplace, or about anything besides work-related topics. If it is a classmate or acquaintance, avoid sitting near the irritating person in class, or hanging out with them at casual functions.[substeps] Don't feel like you're being rude by purposefully putting distance between yourself and the person who irritates you. Taking some space is perfectly normal, and it can help you avoid any negative interactions with the person.


[header] How to harvest cranberries [title] Know the right time of year to pick cranberries. [step] Cranberries ripen in the fall. You can tell when they begin to ripen because they will change from green to bright red in color.This happens at the beginning of september and generally ends in mid-november. Cranberries that are dry harvested are less likely to get damaged than wet harvested berries.


[header] How to sleep when you have anxiety [title] Before you go to bed, make sure not to eat lots of sugary foods such as candy. [step] If you're going to eat sweets, be sure to eat it earlier in the day. [title] Only drink one or two cups of coffee or caffeinated tea a day, and drink it early in the day.[step] A way to avoid caffeine before bed is to drink non-caffeine herbal teas, because most herbal teas contain no caffeine. [title] Drink a cup of herbal tea before you go to sleep.


[header] How to have a deep conversation [title] Find the right person. [step] Sometimes, chemistry plays into the depth of connection between two people. If you have been trying and failing at engaging in deep conversations, it could be because you are trying with the wrong people.Look for other people like you who thrive on deep conversations. [substeps] A " deep " person may be very curious, thoughtful, open-minded and show excitement when discussing topics that go beyond the surface.


[header] How to improve learning potential in school (india ) [title] Provide plenty of library and reference books. [step] Teaching doesn't mean to spoon feed information. Teach enough that the student is then compelled to find out the rest of the answers through using the access to reference books to help to sort out remaining ambiguities alone.[title] Lessen the time a student has to travel to and from school. [step] This precious time should be used for play, homework, and study.


[header] How to sell credit card processing services to merchants [title] Begin by creating a few reliable credit card processing lead sources. [step] Similar to the sales environment of any other industry, the best lead sources are not always obvious. You must think creatively about where to find solid b2b leads.[substeps] Begin by creating a list of all the other services a new business owner needs in addition to credit card processing. Telephone and internet service providers likely deal with new business owners before you will, so their customers would be great leads for you.


[header] How to diagnose lymphoma in boxers [title] Pay attention to swollen lymph nodes. [step] Swelling lymph nodes is one of the most recognizable symptoms for lymphoma. Swollen lymph nodes are most often noticed when the owner is petting the dog.The two most common places you may find them are under the jaw and behind the knee. [substeps] Lymph nodes that can be felt through the skin are paired, left and right.


[header] How to send luggage to another state [title] Weigh and measure your bag. [step] Use a bathroom scale and a tape measure to take the weight and dimensions of each bag you're sending. Knowing the size and weight of your bag before you visit the ups or fedex store will speed up the process and let you know how much to expect to pay.[substeps] The heavier and bigger the bag, the more expensive it will generally be to ship. If you don't have a scale or a measuring tape at home, these services can be performed for you at a ups or fedex store.


[header] How to report a stolen social security card [title] Contact the social security administration (ssa). [step] This is arguably the most important step in the entire process. In order to request a new card, you have to file a report with the ssa.You can contact them at www.socialsecurity. Gov or call toll-free at 1-800-772-1213.


[header] How to get eyeliner out of a carpet [title] Mix together a dishwashing soap and warm water. [step] This is the simplest method to remove an eyeliner stain, because you probably already have dishwashing soap around your house. Add ¼ quarter teaspoon to one cup of warm water.Seal the container and shake it around, or stir. [substeps] You can use whatever vessel you have at your disposal to mix the soap and water.


[header] How to cook soybeans [title] Rinse the soybeans with cold water. [step] Fill a bowl with water, then add the beans. Gently rub the beans together with your fingers to get rid of any dust.Pick out any discolored or misshapen beans loose hulls, or grit. [substeps] You must pre-soak dried soybeans.


[header] How to use adobe acrobat [title] Open the acrobat software program after installation and set up. [substeps] If you are working with a newer version of adobe acrobat, you may see a welcome window that offers two main choices: opening a recent file or creating a pdf. If your version doesn't have a welcome window, you can get started by choosing the " create " option under " file " on the toolbar.[title] Create a pdf by clicking on that option. [substeps] A dialogue box opens that allows you to choose the document that you want to convert to a pdf file.


[header] How to braid garlic [title] Clean the bulbs. [step] There's no need to clean the garlic before you cure it, but you should take the time to remove any lingering dirt before you braid it. In some cases, you may be able to remove the dirt and other residue by brushing it away with your fingers.If the bulbs are particularly dirty, you may need to use a soft cloth to clean them. [substeps] For stubborn dirt that won't wipe away with fingers or a cloth, try using an old toothbrush to go over the bulbs.


[header] How to book entertainment [title] Research your total event costs and set an entertainment budget. [step] You may already have a budget in mind, though try to break down how much you can allot for entertainment. Remember to include other costs, like food, decorations, and gifts, and see what you have left over in your budget.[title] Book in advance to secure your top choices. [step] Consider your entertainment options well before your event, and plan to book your entertainer early.


[header] How to use a rubbing compound [title] Fill a bucket with water and 2-5 tablespoons (30-74 ml) of soap. [step] To wash your car, it is helpful to prepare a soapy mixture. Washing your car removes any loose dirt, dust, or mud.You should always use car washing soap or conditioner so you do not damage your paint. Squeeze a bit of soap into a bucket, and use a hose to fill it with water.


[header] How to be a high school football coach [title] Analyze the time you have to commit to coaching. [step] It isn't professional or collegiate football, but at a high school level coaching football still takes up a lot of time. Depending on your position, the job can take anywhere from 15-60 hours a week, often on top of a full-time job.[substeps] Possible commitments include leading game film studies, weightlifting, coaches' meetings, drawing up game plans, scouting, recruitment, and parent meetings. Those that have a significant other or a family should speak with them first.


[header] How to make turkey calls [title] Buy a turkey call device. [step] Many hunting supply stores sell. These are small devices that will make the sound for you when you use them.[substeps] Some stores sell these devices for only a few dollars, although you could pay between $10 or closer to $100. Some of the turkey calls perform a single call, such as gobbling, and other turkey calls offer a series of call choices.


[header] How to turn on bluetooth on your phone [title] Go into the settings app from the main menu. [step] The settings application gives you various options to modify your phone and change other application settings. [title] Click bluetooth.[step] This should be your third option within settings. [title] Tap the switch next to bluetooth.


[header] How to use home remedies to get rid of gnats [title] Let infested soil dry out. [step] Allow the top 2 inches (5 cm) of soil to dry out completely before watering a gnat-ridden plant again. [substeps] Eggs are usually laid in damp, over-watered plants, and gnat larvae need to develop in moist organic material.Eggs and larvae will dry out and die if exposed to dry conditions. The infested plant may show early signs of withering, but this is unavoidable.


[header] How to avoid distractions [title] Shut off your phone and other electronics. [step] Before you dive into working, cleaning, writing or whatever else you need to do, turn off or silence your cell phone and anything else that might prove to be a distraction. This includes the tv, video games, etc.Technology is arguably the biggest distraction in modern society, and being surrounded by beeping, buzzing, flashing devices can really hold you back. [substeps] Unless you use your computer for work, shut it down or set it to hibernate.