[header] How to shoot a three pointer [title] Step in with your stronger foot first. [step] If right handed, when you are about to shoot make sure your right big-toe is aligned with your right elbow. [substeps] As you step out slightly with your stronger foot, remember to bend your knees.Bent knees will help you explode upward, getting more height and a better angle on the basket. [title] Keep your weaker hand on the side of the ball, just enough to keep the ball balanced on your hand.


[header] How to survive a severe weather outbreak [title] Stay tuned. [step] It is important to learn the threats of the system or systems passing by. [substeps] Look for the threat area.If your family is at risk, call them in advance to let them know about the storm. Know the threats; for example, they may be tornadoes, flooding and hail.


[header] How to be taken seriously by men [title] Value and respect yourself. [step] If you know your own value, others may learn to recognize it as well. [substeps] If you ever feel devalued or unimportant, remind yourself that you are a worthy, valuable, and unique person.You are not just an object, you are a person. You are more than a body or something pretty to look at.


[header] How to study economics [title] Watch videos on economics to begin learning the basics. [step] You'll find a wide range of tutorials on economics on sites like youtube. Look for videos from respected economists and professors in particular, and watch the videos to learn more.[substeps] Start with introductory videos on microeconomics and macroeconomics before moving on to other videos. You want to get the basics down first.


[header] How to date a confident girl [title] Make a good first impression. [step] You don't have to look like you've stepped off the runway, but you should take pride in your appearance when you're planning to ask out a confident girl. That's because she likely makes an effort to look good, and will expect the same from a potential date.[substeps] Take care of all basic grooming habits, so you appear clean and neat when you talk to her. You don't have to wear the most expensive, trendy clothes, but your outfit should be clean and fit well.


[header] How to choose your guinea pig's name [title] Pick a name that fits your guinea pig's appearance. [step] Many people name pets based on unique aspects of their appearance. Take a good look at your new pet.Think about its size, its color, and any spots or distinctive markings your guinea pig may have. Brainstorm how you could make a name that fits the way your pet looks.


[header] How to draw your hand [title] Take a picture of your hand in the desired position. [step] You can make the drawing easier by ensuring that the photo is focused and that there is adequate lighting on your hand. Make sure the print is high-quality.[title] Begin by recognizing the basic shapes in your hand. [step] Begin by lightly drawing the basic shapes.


[header] How to get rid of a thigh cramp [title] Figure out which muscle of your thigh is cramping. [step] Before you can treat a thigh cramp with stretching, it's important to identify which muscle on your thigh is cramping. The thigh has different muscles that can cramp.Identifying which of the major thigh muscles is cramping will help you stretch most effectively. This should typically be done by a healthcare professional, specifically a doctor, physical therapist or personal trainer.


[header] How to process credit cards online [title] Identify your options. [step] You have two options for accepting credit cards online. Identify which is the best option for you : [substeps] Merchant account/payment gateway provider combo.An internet merchant account gives you the ability to process credit and debit card payments. You typically get these accounts at a bank.


[header] How to store melons [title] Store melons at room temperature for up to 2 days to ripen them. [step] If your melons aren't ripe yet, you can keep them unrefrigerated for up to 2 days. Leave melons uncovered on a counter or tabletop.Alternatively, keep melons in a closed paper bag to accelerate the ripening process. [substeps] Signs of an unripe melon may include shiny skin, pale coloring, and a light mass.


[header] How to brush your dog [title] Prepare your dog. [step] Find a safe, quiet place to brush your dog. If the weather is nice, outdoors is a good bet because you won't have to worry as much about cleaning up the dead hair.Make sure your dog feels comfortable with you, and speak in a calm, reassuring voice throughout the grooming session. [substeps] Ask your dog to sit, and then give them a treat.


[header] How to dress like a vintage cigarette girl [title] Wear a dress with a short skirt that extends down to the mid-thigh. [step] At the very least, it should go no lower than the knee. [title] Find a skirt that uses tulle to create a full, " poofy " look, or buy a separate tulle skirt to wear underneath the skirt of the dress.[title] Look for a sleeveless dress or one with a halter-top. [step] A strapless dress will also work.


[header] How to blow up a balloon with baking soda and vinegar [title] Pour a little vinegar into a plastic bottle. [step] Choose a plastic water bottle, or another bottle with a narrow neck. Pour 1-2 inches (2.5-5 cm) of vinegar into the bottle, using a funnel if you have one.Use white vinegar, also called distilled vinegar, for the best result. [substeps] You can try this with any kind of vinegar, but the inflation might take longer or require more vinegar to work.


[header] How to make organic yogurt [title] Gradually heat the milk. [step] In order to make the milk safe to drink, you must first heat it to 180 degrees fahrenheit (82 degrees celsius). Pour the goat's milk into a small to medium sauce pot and heat over low to medium-low heat until it reaches the appropriate temperature, stirring often to avoid scalding it by mistake.Do not allow the milk to boil, since the proteins can be damaged at boiling temperatures. [title] Remove the warm milk from the stove.


[header] How to stop payment on a lost check [title] Check your account statement. [step] Before you initiate a stop payment on the check, you need to make sure it has not yet gone through. If your bank has already accepted the check, a stop payment won't do you any good.[substeps] Typically it's easier to check your recent transactions on your online account, or on your banking mobile app if you have one. Make sure the check has not cleared, and also check your pending transactions to make sure it hasn't been presented yet.


[header] How to do quick chores your parents will appreciate [title] Clean the tv screens. [step] These tend to get dirty and dusty, and you don't really notice it until you are trying to watch a show. It's a lot easier to see the dusty and dirty spots if you turn the tv off first.You might want to wipe off remotes and game controllers, while you are at it. [substeps] Remove the dust with a used dryer sheet-it will attract dust and keep it from returning to the areas you've already cleaned.


[header] How to increase your chances of getting pregnant [title] Track your period for a few months. [step] Each month, your ovaries release an egg that travels into your fallopian tubes. This is called ovulation and conception occurs in the days leading up to ovulation.The egg is fertilized by sperm and attaches itself to your uterine wall. As ovulation occurs about halfway through your menstrual cycle, tracking the natural flow of your periods can help you get an idea of your fertile window.


[header] How to apply for political asylum [title] Understand asylum. [step] Asylum is a benefit that allows certain foreign nationals to remain lawfully in the united states for an indefinite amount of time. Once the person granted asylum has been in the united states for a year, he or she can apply for a green card, which grants lawful permanent residence.[substeps] Asylum can be " affirmative " or " defensive. " with affirmative asylum, you apply on your own initiative.


[header] How to delete a flickr account [title] Log into flickr with your yahoo email and password. [step] Deleting your flickr account removes your uploaded photos and account settings while preserving your yahoo account. [substeps] Note: if you have a flickr pro subscription, you'll first need to cancel your subscription to avoid accidental charges.[title] If you have a flickr pro subscription, open " settings " from the camera icon and click " view your order history ". [step] Your order history is under the " personal information " tab.


[header] How to become a buddhist [title] Learn basic buddhist terminology. [step] This will make it much easier to understand everything you will read, since many buddhist terms can be very unfamiliar, especially to westerners. The basic terms of buddhism include but are not limited to : [substeps] Arhat: a being who has attained nirvana.Bodhisattva: a being who is on the way to enlightenment. Buddha: an awakened being who has achieved perfect enlightenment.


[header] How to calculate bond total return [title] Confirm the coupon rate and dollar amount of the bond purchase. [step] The vast majority of bonds come with a fixed rate of interest, called the coupon rate. This may be different from the current market interest rate.Whether the bond is a corporate bond or a municipal bond, you should find the coupon rate on the bond certificate. [substeps] Most bonds are now issued in book entry form.


[header] How to make turmeric tea [title] Choose your turmeric. [step] Ground turmeric is more widely available that the fresh variety. Nonetheless, fresh turmeric can often be found at farmers' markets, larger grocery stores, health food stores, and asian markets.[substeps] To mince fresh turmeric, peel it with a small spoon and then grate it on a microplane or on the smallest holes of a box grater. You can also mince it with a large kitchen knife.


[header] How to choose coloured contacts (dark skinned girls ) [title] Learn more about colored contacts. [step] Decorative colored contacts cover your iris in a new color. This can closely match your natural color to enhance it, or it can be dramatically different.Colored contacts will never look exactly the same on any two people. [substeps] Opaque lenses are meant to entirely cover your natural eye color.


[header] How to clean a fiberglass shower floor [title] Use a nonabrasive cleaner. [step] If you have a fiberglass shower or tub, it is important that you only use nonabrasive cleaners, as abrasive cleaners can scratch the surface. Try using a dish washing liquid, liquid laundry detergent, all-purpose cleaner, or a soft scrub product.[substeps] Avoid abrasive cleaners like scouring powder or ammonia. [title] Apply cleaner with a nonabrasive applicator.


[header] How to make tej [title] Sterilize your equipment. [step] To make a large batch of tej, you'll need a wide-mouthed , 1-gallon (3.8-l) glass jar with a lid. Wash the lid and jar in the sink with hot, soapy water.Rinse them with clean water, and then dry them with a towel. Place them on a baking sheet and transfer them to a preheated 225 f (107 c) oven for 20 minutes.


[header] How to level a camper [title] Pick a flat place to park. [step] Try to find a parking spot that is as flat as possible. Leveling is meant to compensate for minor ground unevenness, so parking on a slope will still be uncomfortable and unsafe.[substeps] If the ground slopes to the camper's side, reposition the camper so the ground slopes towards the front or back end. [title] Clear out the area before leveling the camper.


[header] How to work more effectively with an administrative assistant [title] Identify job requirements. [step] Your first step in locating an administrative assistant is to figure out exactly what you need your future assistant to do. If you have or have had an existing assistant, just write down what you've had them doing.If not, determine what you will need out of your assistant and write each task and requirement down. You can then use this information to form a job description.


[header] How to play heads down thumbs up [title] Make sure everyone is seated. [step] This game is best played in a classroom with desks. [title] Select seven volunteers.[step] The volunteers should come to the front of the room. [title] Call " heads down, thumbs up.


[header] How to buy a mobile home [title] Decide how much space you need. [step] Mobile homes come in different sizes with different amounts of bedrooms. Consider how many people will be living in your house and decide how many bedrooms you need.Mobile homes typically come in 3 different sizes, single wide, double wide, and triple wide. [substeps] Single wides are typically long and narrow with their rooms connecting without hallways.


[header] How to teach yourself gymnastics [title] Make sure you're physically prepared. [step] Before you start flipping, pirouetting and standing on your head, you should work to reach a base level of physical conditioning. Build your muscular strength by performing calisthenics exercises such as push ups, pull ups, air squats and crunches.Go for a jog or swim laps a couple times a week to get in better cardiovascular shape. Begin stretching thoroughly every day-flexibility plays a critical role in gymnastics.


[header] How to create a glue bracelet [title] Clean and dry your hands thoroughly. [title] Open your hand and face your palm to the ceiling. [title] Swirl some nontoxic glue on your palm.[step] Keep your palm held out firm, with the hand opened. Elmer's glue or a craft glue make a good choice.


[header] How to prevent chigger bites [title] Avoid areas where chiggers reside. [step] The easiest way to prevent chigger bites, is to avoid the areas where chiggers are likely to reside. Chigger larvae are common in areas with tall grasses and weeds, these include roadside ditches, pastures, woodlots, and meadows.Chiggers also inhabit moist low-lying areas. If you cannot avoid these areas, take the proper precautions and do not sit down on the ground.


[header] How to file a complaint against a credit union [title] Gather relevant information. [step] Before you approach your credit union with a problem, gather information that will help you make your case. Try to understand who caused the problem, what the problem is, when it occurred, where it occurred, and why it occurred.Things to look for include : [substeps] Documentation of conversations with employees and managers. They should include details about who you talked to, when you talked to the person, for how long you talked, and what the conversation was about.


[header] How to determine if a finger is broken [title] Check for pain and tenderness. [step] The first sign of a fractured finger is pain. Your experience of pain and depends on the severity of your finger fracture.After sustaining an injury to your finger, treat it carefully and keep an eye on your pain levels. [substeps] It can be hard to identify if you have a finger fracture right away, because acute pain and tenderness are also symptoms of dislocations and sprains.


[header] How to maintain bermuda grass [title] Use a reel mower to get a close cut. [step] Purchase a reel mower from a local home improvement store. These mowers cut the blades of grass vertically in a scissor-like movement as opposed to a regular rotary mower that cuts horizontally.[substeps] Reel mowers allow the blade to be set closer to the ground than traditional mowers, which prevent the mower from scalping the grass. While reel mowers are a more expensive option than a traditional mower, a reel mower will allow you to get a closer cut.


[header] How to travel long distance with a cat [title] Keep health records on hand. [step] You should always travel with your cat's health records whenever crossing a border, whether it's a state or national border. Your veterinarian may be able to tell you what documents to travel with.For instance, you may need a health certificate and current, proper vaccination documentation. Give yourself as much time as you can, preferably several months, to prepare.


[header] How to spring into spring [title] Start off with a spring cleaning. [step] It's good to have a fresh, clean home in the new season. After winter, your home is probably in need of a good airing and tidying up of things that have accumulated during the winter.It's also good to open up things that have been winterized. Here are some ideas to get you started : [substeps] Spring clean your kitchen and spring clean your house open your swimming pool for spring and open your above ground pool after winter prepare your spring garden on a budget.


[header] How to stop a kitten from jumping onto high places [title] Provide indoor cat trees. [step] Cats like to be up high, so jumping onto high surfaces is normal. Providing safe options for your cat can be the best solution.Cat trees are a type of vertical cat furniture that gives the cat a safe and cat-specific outlet for climbing. Cat trees have carpeting, platforms for sleeping, and different levels for the cat to jump and climb on.


[header] How to catch butterflies [title] Buy a good net. [step] Kids' nets are not actually good for catching butterflies. They are too short and can hurt the butterfly.A longer net is better, because you catch the butterfly in the netting, not on the hoop. [substeps] Your net should be at least 2 feet deep.


[header] How to make peanut butter pie [title] Crush the oreo cookies into crumbs. [step] An easy way to do this is to simply pulse them in a food processor. You can also add the oreos (or your preferred chocolate sandwich cookies) to a sturdy plastic bag, then smash them with a rolling pin or the bottom of a pan.Don't remove the white filling from the cookies before you crush them-the recipe accounts for it. [substeps] As noted above, you'll want to preheat the oven to 350 degrees f for this recipe.


[header] How to mobilize your spine [title] Find a flat surface, preferably with light padding. [step] A carpeted floor works great. [title] Lie on your back and stretch.[step] Imagine that you're being pulled from your feet and the top of your head. This lengthens the spine [title] Tuck your knees into your chest and wrap your arms around your legs.


[header] How to make traditional braided greek easter bread [title] In a large bowl, dissolve yeast in milk. [title] Stir in 1 cup of flour and 1/2 a cup of sugar. [title] Cover bowl with plastic wrap, or place it in a large clean unscented bag, and set aside for one hour.[substeps] Throughout this recipe, there are few times where you will be instructed to allow the dough to rise. This is important because it gives the bread a light and fluffy texture.


[header] How to organize your desk to aid the needs of a writer [title] Take everything off the top of your desk. [title] Organize all papers into piles. [step] Toss anything you don't need.If you need to keep papers, purchase a cheap file cabinet or box, and file them there. If the desk surface is large enough, frequently-used paper may go in baskets, binders, or racks on top.


[header] How to prospect for gold [title] Determine where prospecting is permitted. [step] There are a number of rules about prospecting, so make sure you familiarize yourself with the regulations before starting. [substeps] Obtain permission from the landowner to prospect on privately owned land.Avoid national parks, which are all closed to prospecting. Consult the forest service and the united states bureau of land management (blm) to see if certain parcels of land are open for prospecting.


[header] How to buy a pc for games [title] Make sure the computer has a fast cpu. [step] The function of the cpu is to process information and the faster this information can be processed, the smoother your games will run. The speed of a cpu (known as the clock speed) is measured in hertz quantities such as gigahertz (ghz) or megahertz (mhz).It is best to choose a cpu by a recognized brand such as intel or amd (advanced micro devices). [title] Match the motherboard to the cpu.


[header] How to apply makeup like barbie [title] Remove all your makeup. [step] To start, you want to cleanse your face. Beginning with leftover makeup on your face can affect the look of freshly applied makeup.To begin your barbie look, use makeup remover to remove any leftover makeup. Then, wash your face with fresh water and an antibacterial soap to leave it clean and fresh for your barbie look.


[header] How to format a press release for a university [title] Start with only the body of the release, the actual information you want known. [step] The body should be single spaced, with an extra line between paragraphs. [title] Place the contact information at the top of the page.[step] In all capital letters, write the word " contact, " followed by a colon and the contact person's name (whoever is relevant for your release). Underneath, include their telephone number and email address.


[header] How to reduce blackheads [title] Do not pick the blackheads or try to squeeze them out. [step] This increases the likelihood of an infection and scarring. Instead, try blackhead removal strips.[substeps] These adhesive strips stick to your skin and when you pull them off, the blackheads should stick to the strip. The strips work best for small blackheads, but they do not work very well for larger or deeper ones.


[header] How to engrave stone [title] Find a stone. [step] Your skill level and the design you want to create will determine the type of stone you need. [substeps] Stones with a flat surface, such as river rocks, work best for beginners.Softer sedimentary rocks (such as sandstone, limestone and soapstone) are easier to drill into. Keep your eyes open for stones when you're outside at the beach, in your garden, etc, or purchase engraving stones from your local arts and crafts store.


[header] How to clean a charcoal grill [title] Locate a suitable area to clean your grill. [step] This area should be away from your campsite or off to the side of your yard. You'll be brushing ash and encrusted char off the grill at this location, so it should be far from walking paths.[substeps] Choosing a cleaning location far from walking paths will prevent ash and char from being tracked around your campsite or home. [title] Brush dirtiness from the grate.


[header] How to install flexi 10 on a pc [title] Purchase a flexi 10 installer. [step] Flexi 10 comes in a cd installer that can be bought from any software retail store or online through ebay. The entire package consists of the following : [substeps] Cd installer software manual usb dongle key with the serial key [title] Insert the cd installer into your computer's cd/dvd drive.[step] Flexi 10 doesn't require any heavy computer hardware to run. If your computer is capable of running at least window xp, then it will be able to support the flexi 10 program.


[header] How to hide back fat [title] Pick pants that you can fit 2 fingers in the waistband while wearing. [step] Pants that fit properly should have a little wiggle room for bending and sitting. You should be able to fit 2 fingers inside your waistband when wearing the pants.If you can't, they're too tight. [substeps] Look for soft or stretchy fabric waistbands.


[header] How to identify welsh black cattle [title] Look at the coat's color. [step] One of the most obvious and distinguishing features of welsh black cattle is the color of their coats. Most welsh black cattle are all black, but there is an increasing variance in coloration that is now common, even among pure-bred welsh black herds.[substeps] There is a certain degree of deviation in the shade of black that most welsh black cattle exhibit. Some are a rusty shade of black, while others are jet black.


[header] How to feed a guinea pig a well balanced meal [title] Purchase a bag of hay to feed your guinea pig. [step] Fresh hay is an important element of a guinea pig's diet and overall health. This is because guinea pigs need hay to keep their teeth from overgrowing.Hay also contains the right balance of calcium that guinea pigs need. In addition, hay keeps their digestive system clean.


[header] How to send an art portfolio by email [title] Research galleries in the area where you want to sell your work. [step] If possible send a personal note or a postcard with images to introduce yourself. Let them know you are interested in submitting your art for consideration and you want to do so properly.[substeps] You can check in art listings on-line or local guides to determine what type of art they specialize in. Can you see your work fitting in with the style of their gallery? Read what their policies are on submissions, contracts, fees, publicity, art openings/closing receptions, insurance and collecting taxes.


[header] How to work on cruise ships [title] Decide if a cruise ship job or career is the right choice for you. [step] Although it can be a wonderful way to see the world, there are some considerations you should take into account. [substeps] Determine if you suffer easily from seasickness.Some light seasickness can be expected amongst even the seasoned pros; however, cruise crew and staff generally sleep at the bottom of the ship where there are few windows and tight spaces. If these are problems for you, then a cruise ship will probably not be a good environment for your work.


[header] How to install isa server [title] Place your isa server cd-rom disk into your computer's disk drive. [title] Double click the file " isaautorun. Exe " which shows up once the isa server cd is inserted. [title] Select the link named " install isa server " through the splash page of the internet security & acceleration server 2000 the program has automatically taken you to.[step] The dialog box that follows will then tell you to install isa 2000 service pack 1; press " continue " to do so. [title] Select " continue " on the following welcome to the microsoft isa server installation window.


[header] How to get organised to study [title] Keep a course binder. [step] For each class you are studying for, it is best to keep a binder. All of your course notes, homework assignments, quizzes, and tests should go into the binder.You can sort them and keep them divided with tabs in the binder. Keep extra paper in the binder for taking notes during class.


[header] How to sell handmade jewelry to retail stores [title] Search for retailers. [substeps] Search for retailers such as craft galleries, art galleries, or nail salons. Contact your local chamber of commerce for a list of businesses that you can reference.Search your local phone book for relevant businesses. [title] Visit each retailer that your are interested in selling your jewelry to.


[header] How to keep a pet [title] Remember that they are living creatures. [step] You must always keep in mind that your pet has feelings. Just like humans, they want freedom, good food, entertainment and may have acute feelings like sorrow, happiness etc.A pet may not be a human but its feelings and needs are very similar. They may not be able to express their feelings to us but they feel just like us and they enjoy and suffer, just like humans.


[header] How to hook up a trailer [title] Raise your trailer tongue ball socket or coupler to a height to clear the ball. [title] Line up the center of your vehicle with the center of your trailer. [substeps] Use a jack attached to the tongue.Be sure to jack up enough so you have enough clearance so you do not hit the trailer. [title] Stop the vehicle once the tongue coupler is over the ball.


[header] How to get water stains off a ceiling [title] Find the source of the moisture. [step] You may find an obvious leak in a pipe or fixture on the floor above the damaged ceiling, but it may also be more difficult to pinpoint. [substeps] If you don't locate the source of the moisture prior to doing the repair, the problem will just keep coming back.Wear gloves, safety glasses and a dust mask while looking for and repairing the leak. Depending on how long the leak has gone unrepaired, there could be mold present.


[header] How to dispute a negative credit report [title] Get contact information for the appropriate credit bureau. [step] Typically the address or phone number you must use to dispute an item will be on your credit report or on the credit bureau's website. [substeps] The credit bureau also may provide a way for you to dispute an item online.There are some benefits to this, including the convenience and the ability to check your account for status updates rather than waiting for a letter in the mail. You also can find contact information on each credit bureau's website.


[header] How to hang sconces [title] Find a sconce style that compliments your room. [step] Once you bring your new sconce home, decide on the best area in the room to place your fixture and switch. Mark the wall with a pencil or masking tape to ensure that all the fixtures align with each other.[substeps] Pick something that matches your style preference, but also take into consideration the room's size, furniture, and décor. You do not want to get a fixture that is too big or too small for the space in which you want to install it.


[header] How to survive a lion attack [title] Do not panic. [step] If you're being charged by a lion, you'll be extremely frightened. Do everything you cannot to panic.Staying calm and thinking straight can help save your life. Knowing what to expect can help you stay calm.


[header] How to leave an abusive spouse [title] Keep a record of the abuse. [step] As soon as you've made up your mind to leave your spouse, start documenting their abuse. Keep a journal and write down the details of any incidents that occur, including time, place, and the specifics of what happened.In addition, save any other evidence you have, such as text messages, photos of injuries, and medical records. [substeps] Store your journal and other materials somewhere your spouse can't find them, such as at a neighbor's house.


[header] How to use cloves [title] Use cloves to flavour food. [step] Cloves have a strong, spicy flavour with a warm to hot taste. A very little goes a long way in food.Some examples of using cloves in food include : [substeps] Fruit pies. Typically, they are added to apple pies and they can also be added to other fruit pies that need a warm, spicy flavour.


[header] How to treat a hernia at home [title] Eat small meals often. [step] It is recommended to eat 6 small frequent meals per day-3 major meals and 3 snacks in between. Large or heavy meals are not recommended as this can lead to backflow of stomach contents especially in cases of hiatal hernias.The acid moves back into the esophagus because a part of the stomach protrudes up through the diaphragm into the chest. [substeps] This is not an excuse to eat more.


[header] How to clean a salt cell [title] Turn the power off. [step] Before you start messing with the cell, the power needs to be off for safety's sake. Don't try to unscrew the unit while it is still on.Most filtration systems have an easy access switch to turn the power off. [substeps] On some units, simply press the button next to " filter " on the control panel.


[header] How to make a lemon drop [title] Prepare the lemon slice, wedge, twist, or spiral. [step] All lemon drop shooters should be garnished with something such as a lemon slice, wedge, twist, or spiral. Such garnishes are usually coated with sugar or make sure that the garnish contributes sweet as well as sour flavors.[substeps] A slice is a wedge without the ends cut off. If making a shooter, the slice or wedge will be rested on the top of the glass.


[header] How to be a bondi lifeguard [title] Contact a surf life saving club in or close to bondi. [substeps] Just about anyone can volunteer to be a lifesaver at sydney surf life saving clubs. Surf clubs will be happy to chat to you and tell you what is required if you want to be a volunteer lifeguard.Many will provide all the training you'll need. Call them, check out their websites or simply head down and chat to them.


[header] How to choose volumetrics cookbooks [title] The cookbook should include plenty of fruit and vegetable dishes. [step] Look for a comprehensive section on preparing fruit and vegetable dishes that doesn't involve using a lot of fat or sugar for flavor. Many vegetarian cookbooks make good choices for the volumetrics diet.[title] Look for recipes for water-rich foods. [step] Look for broth-based soups and high water content foods like lettuce, watermelon, broccoli and grapefruit.


[header] How to beat anxiety about speaking [title] Acknowledge whatever fears or anxieties you have about speaking. [step] This will give you a more personalized understanding of what makes you nervous. It may even help to make a list.Public speakers often dislike speaking for varying reasons; some dislike their voice, while others fear a poor audience reception. Make a list of your personal anxieties about public speaking.


[header] How to use exercise to help you overcome addiction [title] Go for walk. [step] Walking can boost dopamine levels. Dopamine is the neurotransmitter that the brain produces when experiencing pleasure.When you engage in addiction behavior, your dopamine production increases-what's why it feels good to " get high. " but you can also feel good by walking around the block or hiking in the woods.


[header] How to secretly open a sealed envelope [title] Place a tea kettle on the stove. [step] Boil water in a tea kettle until steam begins to shoot through the spout. The steam is what you'll use to loosen the glue in the envelope you want to open.Keep in mind that the steam method can get a little messy and potentially warp the paper, so if it's imperative that the envelope looks fresh and new, you might want to just use a new envelope instead. [substeps] If the steam is coming out in a strong, steady stream, stick a spoon in the spout to diffuse it.


[header] How to make a good cup of tea [title] Start with the water. [step] Whether you use bags or loose tea, water is the second most important ingredient. Off tastes in your water, such as chlorine, iron, or sulfur will make your tea noxious to smell and drink.Fill an empty kettle with 1 cup (250ml) fresh, cold water. Tap water is acceptable for most purposes, but a truly great cup of tea starts with filtered water or spring water.


[header] How to use your turn signal [title] Locate the lever on the left side of the steering column. [step] The turn signal is a long lever, usually black or gray in color. When moved up or down, this lever will cause a light on either the left or right side of your car to flash.[substeps] The turn signal will not make a sound or light the signal light on your car unless the car is running. [title] Use the turn signal to indicate a turn to the left.


[header] How to make carne asada [title] Combine the marinade ingredients. [step] In a large bowl, whisk together all ingredients except for the steak. [substeps] Make sure to use a bowl or baking dish made from a non-reactive material, like glass.The acid in the vinegar and lime juice can react with metals like aluminum, making them a poor choice. If you are unable to find fresh jalapeno peppers, you could also use a serrano chile, which is just about as hot as a jalapeno is.


[header] How to eat healthily at a mexican restaurant [title] Hold the chips and salsa, or consume less. [step] Chips and salsa are normally served as an appetizer, free of charge, at mexican restaurants. However, those extra calories add up fast.A typical bowl of chips at a mexican restaurant has about four servings of tortilla chips. This would equate to about 700 calories.


[header] How to impress your teachers [title] Follow your teacher's directions. [step] Carefully read all directions for homework and other assignments. Write directions down if they're given orally, and if you forget the directions, ask teachers or your classmates for help.[substeps] For instance, if your essay assignment requires you to write in 12-point times new roman font, don't use 13-point helvetica. [title] Be polite and respectful toward your teachers.


[header] How to become a bank customer service rep [title] Acquire a high school diploma. [step] Classes should include speech, basic accounting, math and business courses. The more you can learn about the business and accounting world while still in high school, the better your chance of landing full-time employment in the banking industry.[title] Work in customer service positions in other industries if nearby banks have no openings. [step] Experience received from other customer service jobs will carry over when you are applying for bank positions.


[header] How to get birds to land in your hand with a care crow [title] Find 2 pairs of pants and 2 long-sleeve shirts which look similar. [step] For example , 2 sets of jeans and 2 white shirts. Find a hat and sunglasses, if possible.[title] Using string, duct tape, crumbled newspaper and/or rags, make a dummy out of one of the pairs of pants and one of the shirts. [title] Use an old soccer ball, balloon or sphere of any kind for a head.


[header] How to mail a link from an ipad [title] Click the safari icon on your ipad's home screen to launch the safari web browser. [step] If you've installed another browser like chrome or firefox, you can launch that instead. Subsequent steps will remain the same with any major browser on an ios mobile device.[title] Navigate to the page you wish to share. [step] Upon reaching your desired page, simply tap the share button.


[header] How to build a calorimeter [title] Get a small metal can. [step] This can will be used to contain water that will be heated as part of the calorimetric measurements. Any small metal can will work, such as those used to package vegetables, or a soda can.Make sure that it is empty, clean, and open on one end. If you are using a soda can, the opening used for drinking out of the can will suffice.


[header] How to stop other girls flirting with your boyfriend [title] Step back and look at the situation objectively. [step] When looking at a flirting situation, it often takes two to tango. The other girl may initiate the flirting with your boyfriend, but your boyfriend may play a part, too.Try to look closely at their interaction to see if they're both flirting or if it's really one-sided. [substeps] The point of analyzing the situation is to see how to better deal with it.


[header] How to clean shower doors [title] Consider whether you want to use commercial, non-toxic, or homemade cleaners. [step] Many of the commercially available home-cleaning solutions are highly effective. They can keep your shower door, tiles and drain all sparkling and flowing perfectly.On the other hand they often contain hazardous chemicals and can cause respiratory problems (acute and chronic), headache, and allergic reactions. A number of common non-toxic materials can be used to make your own effective and safe cleaner.


[header] How to become an author as a teen [title] Get an idea. [step] Any idea you get, jot it down quickly on some paper. It is good to consider keeping a small agenda that you can take everywhere with you, in case you get an idea.You never know when or how you will be inspired. It can be at the mall as well as at a school dance.


[header] How to cope with a spinal headache [title] Consume caffeine to constrict the blood vessels in your head. [step] Caffeine is a central nervous system stimulant and causes constriction of the blood vessels within your head. [substeps] Since headache is often caused by the dilatation of blood vessels, caffeine helps constrict them and counteract this effect.Caffeine can be taken both orally and intravenously. A recommended dose of caffeine is 500 mg once or twice daily.


[header] How to transport a horse [title] Set up the trailer. [step] Make sure that your trailer is correctly fitted and secured to your towing vehicle is well suited to towing the weight. Run a total safety check, including brake lights, tire pressure and the amount of gas in your tank.Make sure that a cell phone, horse's legal and medical documents and a map or directions are in the towing vehicle. Always be prepared for problems that might occur.


[header] How to set boundaries at work [title] Communicate your working hours and time limits. [step] Tell your boss and your colleagues about your normal working hours and reinforce these hours by sticking to them. In addition, be honest about how long a project might take you to complete.Do not promise to finish a task sooner than you are able to do it. It can also help to tell your boss about some of your general responsibilities at home, so there is an understanding that you have other responsibilities to fulfill outside of work hours.


[header] How to change your name in michigan [title] Understand age-related requirements. [step] In michigan, different rules apply depending on your age and different documents and procedures are required. [substeps] For adults 22 or older, fingerprinting is required to conduct a criminal background check.You must have your fingerprints taken at a local police agency. If you're older than 18 but younger than 22 no fingerprinting is required if you do not have a criminal background.


[header] How to avoid politics with stubborn relatives [title] Consider your comfort level with politics before an event. [step] Before you attend a family event, set boundaries for yourself. Decide what you are and are not comfortable talking about with your family.It's okay if some items are simply off limits for discussion, and you should pick your battles when it comes to politics and family. Draw lines when it comes to topics of discussion, and then stick by these lines to prevent yourself from getting sucked into an argument.


[header] How to make ricotta cheese [title] Prepare the strainer. [step] Line the fine-mesh strainer with a large piece of cheesecloth, and set it over the nonreactive bowl. Set this contraption on your work surface so to have it ready for the cheese mixture.[substeps] If you don't use cheesecloth, it will be difficult to separate the cheese curds from the whey. You can substitute a double layer of paper towels or a thin cotton dishcloth in a pinch.


[header] How to write an office manual [title] Assign a project manager. [step] Writing an office manual is a huge job, so you need to have someone take responsibility for it. Depending on the size of your organization, you might assign an individual or a team to the project.[substeps] Hr is typically responsible for writing an employee handbook, but department managers would probably be a better choice for a policies and procedures manual. If you are the owner of a small company, you can take on the task yourself, as long as you have some time to commit to it.


[header] How to clean hedgehog quills [title] Decide whether to use shampoo. [step] Shampoo is not necessary to clean your hedgehog's quills. In fact, some veterinarians and hedgehog breeders have recommended using only water to clean a hedgehog.If you decide to use shampoo, choose one that will not be harsh on your hedgehog's skin. [substeps] Cat shampoo is a good choice for cleaning your hedgehog's quills.


[header] How to edit legend entries in excel [title] Open the excel spreadsheet file you want to edit. [step] Find the spreadsheet you want to edit on your computer, and double-click on its icon to open the worksheet. [title] Click on the chart you want to edit.[step] Find the chart you want to modify in your spreadsheet, and click on it to select the chart. [substeps] This will display your chart tool tabs at the top of your spreadsheet, such as design, layout, and format [title] Click the design tab.


[header] How to receive [title] Accept your own worth. [step] To become better at receiving, you'll need to accept the fact that you are just as worthy of receiving as anyone else is. Accept that the ability to receive is not a selfish or conceded attribute.[substeps] At a more basic level, you'll need to remove yourself from the giving-receiving dichotomy and learn to accept yourself simply for being who you are. You are enough, no matter how much you give or how much you receive.


[header] How to help a dyslexic adult [title] Present written information in an accessible format. [step] Because dyslexia, like other learning disorders, is an invisible disability, you may not know whether your co-workers, peers, supervisors or employees are dyslexic. Best practice encourages the use of accessible design at all times.[substeps] Justified text is difficult to read for many dyslexic adults, as it creates uneven spaces between letters and words. Use left-aligned text rather than justified text for better accessibility.


[header] How to buy product liability insurance [title] Pick a level of coverage. [step] Standard product liability insurance will cover bodily injury and property damage. Coverage amounts, however, can vary by insurer.For example, some insurers will sell up to $1 , 000 , 000 in insurance per occurrence, with excess limits up to $10 , 000 , 000. [substeps] Other insurers offer up to $25 , 000 , 000 in coverage.


[header] How to convert to dvd format with vso convertxtodvd [title] Download and install the software. [step] You can try the free download the trial version. [title] Load the video files which you download to a dvd to convert so that you watch them on any standalone dvd player.[step] Just click on the green cross click to add your videos. [title] Convertxtodvd can automatically create a dvd menu and each video file will become a separate title set.


[header] How to set a victor mole trap [title] Find mole tunnels in your lawn. [step] Look for mounds of dirt around your property, as this is a sign of a tunnel. Poke a hole through the mound with a stick or the end of a broom handle.If the hole is covered up 24 hours later, you can assume that it is an active mole tunnel. [substeps] If you have multiple mounds around your lawn, put a hole in each of them to discover all the active tunnels.


[header] How to read a novel in one day [title] Choose a book you'll enjoy. [step] The book you're reading has a lot to do with how motivated you'll be to finish it. If you don't have a perfect book, or if you want to find a book you'll really enjoy, make a list of your favorite hobbies, subjects, and genres.Use the list to guide you when selecting the book you'll read. [substeps] Solicit suggestions from friends and family.


[header] How to buy a pet corn snake [title] Learn to differentiate between an adult corn snake and a newborn. [step] A newborn will simply be smaller than an older one. It's important to ask whoever you purchase your corn snake from the snake's age.There are pros and cons to each side-a newborn can't breed and is more fragile, however can be trained to be friendlier and easily eat frozen mice. An adult, on the other hand, can breed, is less fragile, but may have issues eating frozen mice.


[header] How to update apps on a samsung galaxy s4 [title] Launch google play. [step] Locate the icon on your device's home screen-it resembles a multicolored play button on a white bag. Tap on it to open.[title] Tap on the " menu " key. [step] This will pull up a list of different options.


[header] How to use idcreator software to make and print i d cards [title] Launch the designer application. [step] It is a flash based web application, and no download is necessary. Go to idcreator.com and click the orange " launch id creator " button.[title] You'll start on the create new design tab. [step] From here, you can double-click a pre-made template design or click a blank workspace to start from scratch.


[header] How to cook romantic meals [title] Be aware of your partner's allergies. [step] Before you begin flipping your way through your favorite recipe books, you should first take some time to consider the food allergies that your partner may have. You wouldn't want to spend the time making a delicate peanut butter pie for dessert only to remember that your partner is allergic to peanuts.Make a list of the food allergies your partner has, if any, and cross check any recipe you are considering with that list. [substeps] You should also consider your partner's dietary preferences.


[header] How to make banana nut bread mix in a jar [title] Thoroughly clean out a 1-quart wide mouth-canning jar. [title] Layer the ingredients. [step] Be sure to follow the list from top to bottom; starting the layers with the flour first and chopped walnuts last.[substeps] To ensure that all ingredients fit in the jar, always be sure to firmly press each one down before adding the next one. You can use the back of a spoon to achieve this.


[header] How to get more views on bebo [title] Make up an account! [step] This is the most important (and obvious) step to this process! [title] Remember whilst creating/editing your account-try to have an interesting name. [step] Hopefully, they'll comment back. [title] Add people as friends-but try to comment them beforehand.[step] People like others that are interesting and creative. If you do something that gets people interested, then they will comment you.


[header] How to pack for a trip to africa [title] Know which documents to take. [step] At a minimum, you should have the following : [substeps] Passport visas-ask your passport office what visas are required for the relevant african countries for someone of your citizenship. Do this well in advance (in case you need to wait for visas).Travel insurance cash-do not rely on being able to use cashpoints when traveling overseas. Some places may not have them at all and others may not even be working.


[header] How to retain information when you study for a test [title] Read actively. [step] You won't retain information if you just casually read the material. When you're re-reading for a test, or reading new information, do so actively.This will help you remember the information better when a test arrives. [substeps] It's easy to read a whole page and realize you took in nothing.


[header] How to diversify your workout [title] Work on your legs early in the week. [step] Some of your largest muscles are in your legs, and so they need longer to recover than other muscles. Work on your legs early in the week to allow them ample time to recover.[substeps] Squats are one of the best ways to work on your legs. Perform a simple squat by standing with your legs shoulder-width apart.


[header] How to save for a new car (for teens ) [title] Start early. [step] It's never too early to start saving money. If you think you might want to buy your own car, start putting aside birthday money and earnings from summer jobs.The earlier you start, the more you can potentially save by the time you are old enough to drive. [substeps] Consider the age at which you can get a driver's license.


[header] How to empty the bladder [title] Strengthen your pelvic muscles. [step] One of the most effective and best-known ways of strengthening your pelvic floor muscles is by doing. They are simple exercises you can do anywhere that increase the strength of the muscles that control your bladder-as well as the uterus, small intestine and rectum.To help identify your pelvic floor muscles, stop urinating in midstream. The muscles that contract are the ones kegel exercises strengthen.


[header] How to make treadmill exercise more interesting [title] Do a treadmill hiit workout. [step] Hiit workouts or high intensity interval training are a popular new form of exercise. These types of workouts have a variety of benefits and can be done with any type of cardio equipment including a treadmill.[substeps] Hiit workouts are usually a little shorter in length-maybe 20-30 minutes-and alternate between very high intensity exercise and more moderate intensity exercise. On a treadmill, you can alternate between sprinting and jogging or between jogging and running on an incline.


[header] How to start a car insurance company [title] Obtain a property and casualty insurance license from your state. [step] This license allows you to legally sell car insurance in the state in which you hope to operate your business, and ensures that you have the necessary knowledge and skills to do so. [substeps] Attend a pre-licensing course.You will likely be required to takes courses covering both insurance and ethics. These courses will be specific to the state in which you are hoping to acquire a license.


[header] How to treat tachycardia with home remedies [title] Avoid caffeinated food and beverages. [step] Stimulants like caffeine can exacerbate the symptoms of tachycardia. Caffeine contains chemical compounds that increase your level of alertness.It does this by stimulating the central nervous system and cerebral cortex of the brain, which causes vasodilation of your blood vessels. This can increase your blood pressure, which in turn can affect the electrical conduction in your heart, leading to rapid heartbeats.


[header] How to sue for gender discrimination [title] Gather information about the discriminatory conduct. [step] You must have detailed evidence if you intend to pursue charges of gender discrimination. [substeps] Consider keeping a record of all discriminatory statements or actions against you, including the date, time, and location of each incident and the names of everyone present or involved.Write down these record entries as soon as possible after the incident occurs so the details remain fresh in your mind. You also should keep any written documents or other physical evidence of discriminatory conduct.


[header] How to fit swimming goggles [title] Test the seals of the eye pieces with your face shape. [step] Place each pair of goggles over your eyes without fitting the straps around your head. Use your fingers to press the goggles gently onto your eyes.If they have enough suction to seal to your face for 3 to 4 seconds, they're a good fit. If they pop off, look for a smaller size.


[header] How to make cinnamon sticks [title] Remove the crusts from the bread. [step] Prepare a baking sheet/tray with baking/parchment paper. Preheat the oven to 350ºf/180ºc. [title] Cut into sticks 1/2 "/1.5 cm wide.[title] Melt the butter in a saucepan over low heat. [step] Remove from heat and allow to cool slightly.


[header] How to run long distances in sports [title] Train for the run. [step] Try to run every day or as many days as you can. [title] Stretch beforehand.[step] Before you run, remember to stretch. Stretching your body is one of the most important things to do in physical exercises.


[header] How to use two monitors with windows 8 [title] Connect the monitor to your pc. [step] Plug in the power, connect the video cable to a compatible port on the computer, and windows should immediately detect it and install the required drivers. [title] Bring up the charms bar (windows key + c).[title] Click on " devices " followed by " second screen. [step] " [title] Choose how you want your monitors configured.


[header] How to identify a basenji dog [title] Look for a wrinkled forehead. [step] One of the basenji's most distinctive features is its forehead, which displays a shar-pei-like wrinkle at all times. This can lend a puzzled or anxious expression to its face, but it's just the natural fold and texture of its skin.[substeps] This wrinkle may seem more pronounced in puppies, who have more excess skin and folds. It will also be less noticeable in basenjis with brindled, black, or tricolored coats.


[header] How to relax your eyes [title] Close your eyes. [step] Do this sitting up to prevent yourself from falling asleep. Close them as tightly as you can to help your eyes relax.[substeps] Hold this position for a few seconds, and then quickly open your eyes. Repeat it three to five times to help your eyes relax.


[header] How to sharpen a knife with a stone [title] Examine your knives. [step] Get out the knives you'd like to sharpen. Determine how dull the blades are so you know what grit size you'll need on the sharpening stone.To test the blade, slice through a tomato or piece of fruit. Feel how much resistance you're getting as you slice.


[header] How to use excel 2007 [title] Become familiar with general microsoft office 2007 features. [step] Learn how to save and open files, use the help features, print and do other common office tasks before learning more about how to use excel 2007. [title] Click on a cell with the left mouse button.[step] Enter desired text or numbers into the cell. Click another cell or press enter to finish.


[header] How to play long toss [title] Find a football field where yard markers are shown. [step] These yard markers show how far you are throwing, (1 yard = 3 feet). [title] Stretch! [step] ! ! If you do not stretch before throwing, you run the risk of injuring your arm.[title] Start off kneeling, making sure to go through the entire motion of throwing. [step] Ie: shoulders facing your target, arms separating forming a t, and finally driving your glove and non-throwing shoulder to your target.


[header] How to draw on snapchat [title] Take your snap as you normally would. [step] You can draw on both photo and video snaps. When drawing on a video snap, the drawing will stay on top of the entire video.[substeps] You may want to consider taking the snap on an ipad or android tablet if you have access to one. The large screen on these devices will allow you to draw with much more detail than on your phone, and will look very sharp when viewed on devices with smaller screens.


[header] How to find a good dog groomer [title] Discuss your dog's grooming needs with your veterinarian. [step] Each breed of dog requires various degrees of grooming and coat maintenance. Talk to your veterinarian about what specific grooming needs your dog may need, how often they should be groomed, and if seeking the help of a professional is right for your dog.The answer can depend upon your breed of dog and how comfortable you are grooming your dog at home. Your veterinarian may be able to provide you with a list of credible groomers in your area.


[header] How to install wainscoting [title] Prepare the area for installation. [step] Remove existing baseboards, chair rails or skirt moldings. You should also remove outlet plates.Measure the linear footage of the room or wall with a tape measure in order to determine the number of panels you will need to purchase. [substeps] Allow wood wainscot panels to acclimate in the room where they will be installed for at least 48 hours.


[header] How to start a bridal shop [title] Visit wedding fairs. [step] Wedding fairs are events that host wedding vendors and sellers, with products ranging from dresses to veils to his and her bridal robes, for the general public. They are also a good place to get a feel for the bridal industry, including popular styles and trends, as well as timeless accessories or styles.[substeps] Look for wedding fairs in your area or city. Bring a pen and paper to take notes as you walk through the vendor stalls.


[header] How to defend yourself in a medical privacy violation lawsuit [title] Read the complaint. [step] The patient will file a complaint in court to start the lawsuit. The complaint will identify you as the " defendant " and the patient as the " plaintiff." the complaint will also describe how you violated the plaintiff's medical privacy, and it will ask the court for a remedy, such as money damages. [substeps] You also might be sued by the state or federal governments for violating the health insurance portability and accountability act (hipaa) regulations.


[header] How to create less annoying powerpoints [title] Choose a simple template with high contrast between text and background, though preferably not a white background with black text, which can cause eye strain (and effectively blind people in a darkened presentation room). [title] Avoid gradient backgrounds. [step] They make text clarity inconsistent, and are reproduced less faithfully across different monitors and projectors.[title] Avoid the temptation to put your logo on every slide. [step] The more you show it, the less it means.


[header] How to do your algebra homework using online tools [title] Navigate to an online equation calculator. [step] Popular ones include symbolab or mathway algebra calculators. These particular calculators are browser-based, so you are not required to download anything.[substeps] These calculators can also help with higher level math, such as trigonometry or calculus. [title] Enter practice problems into the calculator.


[header] How to make a toy pacman [title] Gather up the things needed (listed below). [substeps] Choose a ball that is quite small, so that the arms and legs don't look out of proportion with the body. [title] Add the legs.[step] Cut one of the toothpicks in half. Push the pointy end of one half of a toothpick into the rubber ball.


[header] How to end a teenage pregnancy with abortion [title] Confirm your pregnancy. [step] Missing a period is a common symptom of pregnancy, but it does not mean it is a certainty. If you are late, you might suspect that you are pregnant, particularly if you have other common symptoms such as nausea or tenderness in your breasts.If you think you are pregnant, it is a good idea to take an at-home pregnancy test. Many of these tests are considered to be very accurate, and are widely available at drug stores.


[header] How to cope with one too many snubs [title] Keep your composure. [step] When someone snubs you, it can be hard to stay calm. This is especially true if you've been snubbed by this person before.Instead of reacting with negativity, take a deep breath and try to view the situation objectively. What is there to gain from reacting in the moment? If someone is aggressive and rude by nature, they probably thrive on a reaction.


[header] How to tell if a cat is neutered [title] Position your cat. [step] To check your cat yourself, you need to have access to his buttocks area in order to examine his genital region. You should position your cat with his rear end toward you.Once he is positioned, you need to pull his tail straight up so you can see his genital region. You may need to get someone to help you if you think your cat will squirm around while you do this.


[header] How to copyright poetry [title] Go to https: // www.copyright. Gov/registration /. [step] This is where you can start the application process to copyright your poetry. [title] Click on " literary works " to start the process for poetry.[step] Here you will find information about what kind of literary works can be copyrighted. On the right side of the page, click the blue link reading " register a literary work.


[header] How to drive a bass boat [title] Launch your bass boat carefully. [step] If you're launching your boat from a vehicle trailer, make a plan beforehand and bring a friend or two to help. Slowly back the trailer into the water, then put your vehicle in park and apply the parking brake.Start the boat's motor once it's in the water, undo the winch hook on the trailer, and slowly back off and away from the trailer. Keep an eye on your surroundings at all times.


[header] How to install os x lion on an external drive [title] Download mac os x lion from the mac app store. [title] Connect the external hard drive you want to install os x lion on to your mac. [title] Navigate to applications] utilities] and double-click disk utility.[title] Select the hard drive you connected from the pane on the left within disk utility. [step] Note: be careful, this process will erase everything on your external drive before installing lion.


[header] How to claim a child tax credit [title] Make sure you qualify to use this form. [step] If your child has an individual tax identification number instead of a social security number, you must use schedule 8812. If you're claiming certain other credits such as the adoption credit or mortgage interest credit, you need to use publication 972.All other taxpayers use the worksheet accompanying form 1040 or form 1040a. [title] Enter the number of qualifying children you have on the first line.


[header] How to use bitcoin [title] Get some bitcoins with any of these methods : [substeps] Buy small amounts of bitcoin online. If you are buying under $2000 of bitcoin or are new to crypto currencies try one of the combined wallet/bitcoin traders to get rolling. Examples include coinbase and xapo.These sites will allow you to buy a small amount of bitcoin in exchange for an approximate 1% service charge. Like a bank, they will also store your bitcoin for you on their servers.


[header] How to make an egg, tomato and toast breakfast [title] Assemble all of the ingredients. [title] For the eggs, beat the eggs in a bowl and add 1 tbsp of milk into the eggs and whisk again. [step] The milk will allow the texture of the egg is be softer and fluffier.Put 1/2 tbsp of oil into pan and wait for the oil to heat up a bit before putting the eggs in. [title] When the oil is hot enough, pour the egg mixture in with medium heat and start stirring the mixture with a wooden spoon.


[header] How to acquire new skills [title] Time travel. [step] We don't mean that you should make a machine and go to 1990 for the sake of anything, instead search everywhere possible. [substeps] Although everything is becoming more and more online, there are still such things called libraries.Whether it is a municipal library or your university library, you will be amazed at some of the books available there that are not accessible online. Specifically search out the hidden treasures and wisdom contained in the really old books to help you acquire that skill.


[header] How to be desirable to a recruiter [title] Use a recruiter (s) to supplement your job search, but don't solely rely on them to get you a job. [title] Have a professional looking cover letter and resume ready. [step] Recruiters aren't resume writers.While they might help you tweak your resume for a specific job, they won't write it for you. [title] Be ready, willing and able to meet at the recruiter's office in person.


[header] How to make money thrifting [title] Research what thrift stores are in your area. [step] If you already enjoy thrifting, you'll know where to shop. [title] Spend some time on your local craiglist and other local selling websites to see what's selling.[step] You can also look on etsy, ebay, and amazon but your local sites will be the best indicator as to what prices are like. Decide what you'll be on the look out for and pick your specialty.


[header] How to make cherry blossoms with frosting [title] Secure a piece of parchment paper to a flower nail. [step] Cut a 2-inch (5-centimeter) square out of parchment paper. Place a dot of icing on the flower nail, then press the parchment paper on top.[title] Insert a petal tip into a icing bag. [step] A petal tip is a slanted tip that is wider at one end, and narrower at the other.


[header] How to be naked more often while living with family [title] Sleep naked. [step] Start sleeping in the nude. It's not as unusual as it may sound-many people prefer feeling unrestrained when they go to bed at night.If you share a room with someone else, be considerate before you simply bare it all. You may have to have a talk with your roommate about your preferred sleeping arrangement to find out if they would have an issue with you being naked in the same room.


[header] How to add fiber to your child's diet [title] Serve 100% whole grains. [step] One easy way to get in more fiber into your child's diet is by serving them whole grains. Items like bread, rice and pasta are usually well received by children and can offer a valuable source of fiber.[substeps] Whole grains are a better and more nutritious food compared to refined grains. They're minimally processed which leaves the fibrous part of the grain intact.


[header] How to use a t bar (snowboarding ) [title] Approach the queue at a slow speed. [step] This is for your dignity and others safety. [title] Once you've stopped remove your non-leading foot from the binding.[step] Your right foot for regulars and your left for goofy should be out of the binding [title] While in the line watch other boarders use the t to look for their style of using the t. [title] Just as the last user gets towed along, step into the path of the t-bar.


[header] How to survive alone in the woods with nothing but a hatchet [title] Be calm in the situation : [step] You are your most valuable resource. Pay attention and take note of your surroundings. The only thing that can fail you in any environment is lack of motivation.If you believe you will survive your chances are higher. Its all about will-power! [title] Go to your nearest source of water : [step] If you do not know where that is, then go downhill until you find a moving, clean source.


[header] How to cook a whole chicken [title] Rinse and dry the chicken. [step] Wash the chicken off with cool water, and pat dry with a paper towel. Also, take the giblets out of the cavity.Sprinkle the chicken with salt and pepper. Set the chicken in a slow cooker.


[header] How to remove milk stains [title] Blot the area as soon as possible. [step] When removing milk stains from clothing or fabric, it's important that you blot the stain as soon as possible. Letting the milk dry into the fibers of your clothing makes it harder to remove the stains later.Soak a cotton rag or sponge with cold water and blot the stain in the area where you spilled the milk. [substeps] Rubbing and scraping the milk stain may make the stain worse.


[header] How to keep a blind dog safe [title] Identify the hazards. [step] Owners of blind dogs need to be very aware of safety hazards. To identify the hazards, get down on your stomach or knees to see your home from your dog's eye level.After identifying the hazards, you can make a plan for keeping your blind dog safe. Potential hazards include : [substeps] Sharp furniture edges sharp corners stairs slippery floors [title] Do not rearrange your furniture.


[header] How to crop graphics in microsoft publisher [title] Click the picture you wish to crop. [step] Your picture is surrounded by a set of white dot-shaped sizing handles. The floating picture toolbar appears above the picture.[title] Click the " crop " button on the " picture " toolbar. [step] The " crop " button displays a pair of overlapping right angles.


[header] How to install travertine tile [title] Remove any previous covering. [step] Regardless of whether you are tiling a floor or a backsplash, you will have to remove any previous covering. This can include pulling up carpet or vinyl flooring, removing previous tile flooring, taking down wallpaper, etc.[substeps] Many of these removal jobs can be a project unto themselves, but you can find help at how to: remove floor tile, take out carpet, and remove wallpaper. [title] Measure the area you intend to tile.


[header] How to be a successful husband according to the apostle peter [title] Don't view marriage as purgatory. [step] A girl once stood and defined purgatory as " a state of terrible torment which those who enter are compelled to undergo for a time to fit them for heaven. " her definition of the word was wrong, but her description of the experience of many in the state of marriage was right.Matrimony can be a purgatory rather than the paradise god intended it to be. [title] Marriage can produce a paradise, or it can reduce a paradise to ashes by means of the fires of conflict.


[header] How to accessorize a hamster's cage [title] Choose a fun food bowl. [step] You should look for a heavy ceramic food dish that they can't tip over. You can mix things up by finding a small bowl or dish that has bright colors, a neat design, or an unusual pattern.Good places to look for these include home goods stores, thrift shops, or supermarkets. Choose a smaller bowl that can contain around 5 oz.


[header] How to make fried ice cream [title] Prepare the two baking sheets by lining with a silicon liner or parchment paper. [step] Then place the sheets in the freezer for half an hour prior to making the ice cream balls. [title] Scoop symmetrical balls of ice cream.[step] Try to make each scoop about as large as your fist. Make as many scoops as will fit on the baking sheets.


[header] How to buy your first horse [title] Enroll in riding lessons. [step] If you haven't had riding lessons before, you'll need to take some. Lessons from a professional horse trainer will provide you with the know-how to stay safe and confident when riding your horse.[substeps] Check the american riding instructors association for a detailed database of riding instructors near you. Community education and smaller, rural colleges often offer high-quality horse-riding programs.


[header] How to set up your laptop to print wirelessly [title] Connect your printer to your home network. [step] The process for this will vary from printer to printer. [substeps] If you are connecting your printer via ethernet, connect the ethernet port on the printer to an open port on your router or network switch.This is typically all you'll need to do for an ethernet printer. If you are connecting a wireless printer, you'll need to use the printer's display screen to connect to your wireless network.


[header] How to use acupressure points for migraine headaches [title] Stimulate the third eye point. [step] Each acupressure point has many different names, those based in its ancient use and the more modern name, which is often a combination of letter and numbers. The third eye point, also called gv 24.5, helps relieve headache and head congestion.This point is found between the eyebrows, where the bridge of the nose connect to your forehead. [substeps] Press this point with firm, but gentle pressure for one minute.


[header] How to stop vomiting when you have the stomach flu [title] Drink a small amount of water. [step] Vomiting can cause dehydration; because of this, you need to replace the fluid you have lost with water. Keep in mind that you should only take small sips of water because if you gulp down a big glass and expand your irritated stomach, you could end up vomiting again.[substeps] Take small sips of water every 15 minutes after you have vomited. Do this for three or four hours to hydrate yourself.


[header] How to make a lego stop motion [title] Keep the story simple. [step] The longer the story, the longer you will be taking images, so keep it very short to begin with. [substeps] For example, a short sketch could be about a mini-figure attacking or robbing another mini-figure and another one coming to the rescue.Or, it could be about one mini-figure pranking another. Or, have a bunch of mini-figures sitting around a table having coffee and talking about life.


[header] How to make a positive pregnancy test [title] Buy a pregnancy test. [step] Go with a simple one the doesn't have too much detail in the answers (one that has lines or a plus and minus). Stay away from the ones that say " positive " and " not positive ".[title] Take the pregnancy test so it can't be used again. [title] Once the test is done and dry, open it.


[header] How to use a colon in a sentence [title] Precede a list with a colon. [step] Connect a full sentence with a list using a colon. The colon sets off your information, making it easy to sort.Consider these examples : [substeps] " i went to the store and bought a lot of fruit: peaches, apricots, grapes, kiwis, and nectarines. " you're missing everything: the pre-game, the party, and the afterparty.


[header] How to detect ovarian cancer [title] Identify possible symptoms. [step] It is important to recognize that at the early stages, the symptoms are not very distinctive. Other conditions like pre-menstrual syndrome (pms) or irritable bowel syndrome (ibs) have symptoms that are very similar.So if you do have these symptoms, it does not mean that you definitely have cancer. But it does mean that you should get checked.


[header] How to make your boyfriend break up with you [title] Act distant. [step] If you want to get rid of your boyfriend, don't return his phone calls or answer back when he texts. If you do talk to him, say you don't have time to spend with him.Make sure you also don't call him or text him first. If you make plans, break them at the last minute.


[header] How to get girls to flirt with you [title] Don't agree. [step] Girls love it when guys give them an argument and in the end simply say " you're right, sorry ". Even if you don't mean it, it makes the girl feel confident.[title] Look at the girl straight in the eye when you talk to her. [title] Do not overdo the perverted jokes, one or two make the girl laugh but not too many.


[header] How to choose the right figure skating coach for your child [title] Figure out the skill level of your child. [step] The many disciplines in skating require different knowledge and experience. [substeps] There are not many people who can coach every aspect of skating.It is important to know what you want before asking because it is a waste of time and energy to be asking about ice dance coaches when you and your child are more focused on freestyle. In addition, for ice dance, some coaches will do the pattern dances with the skater for tests but some will not.


[header] How to train a pet in sims 2 pets [title] To teach your pet a command, have a selected sim click on the pet, then click " teach command ". [step] There are many different options, such as sit, roll over, and more. Click one, and your sim will start to teach the pet a trick.A bar will appear above its head as it's learning. After it fills up, the pet has learned the trick.


[header] How to do homework in class [title] Sit away from the teacher. [step] Sitting too close to the teacher or the front of the class can increase your chances of getting caught. It's better to sit towards the back of the class to minimize your chances of being noticed.It can also help to sit near other people, allowing you to blend in better. [substeps] The closer you are to your teacher, the harder it will be to hide your homework.


[header] How to treat morning neck soreness and pain [title] Understand your pain scenario. [step] There can be many possibilities why someone might have ache in their neck area during the morning. These can be the possible causes : [substeps] Lack of good sleeping positions.Lack of ergonomic pillow and mattress. Lack of ergonomic positions throughout the day such as poor sitting and walking postures.


[header] How to deal with joint pain [title] Research the main symptoms of joint pain to create an accurate diagnosis. [step] There are three components that attach bones to each other. Ligaments, bursae and tendons can all be affected by normal wear and tear, which can lead to joint pain.Common symptoms include mild to severe pain, inflammation and serious infection. Further agitation of severe symptoms can ultimately lead to tumors in joints.


[header] How to make edible teacups [title] Remove the top of the ice cream cone from the base. [step] To this, place the cone on its side and gently " saw " the serrated knife through the cone to separate the two sections. [substeps] Some of the cones may break as you do this, don't be too concerned! [title] Using decorator's icing, " glue " the round gummy ring to the round cookie.[title] Again using decorator's icing, glue the cone cup to the gummy ring. [title] Create a cup handle by cutting a gummy ring in half.


[header] How to make a powerpoint presentation that includes audio and video files [title] Open powerpoint by clicking on start =] applications (or all programs) =] microsoft office =] microsoft powerpoint. [title] Create your basic powerpoint presentation. [title] Click on insert =] movies and sounds =] movie from file (or sound from file) to add a video or audio file to your presentation.[title] Locate the file you want to add. [substeps] Remember where this file is located (the file path); you will need it later! [title] Select mp3 or wav format from the files of type drop down box.


[header] How to do a sun salutation [title] Learn the benefits of sun salutations. [step] Surya namaskar is an important foundational vinyasa in yoga that will energize, calm, and relax you. It can also stretch your entire body while strengthening your arms, shoulders, and legs.Practicing regularly may aid digestion, and relieve back pain. [substeps] Talk to your doctor before you begin any yoga practice to make sure you're healthy enough to practice.


[header] How to increase your speed playing electric guitar [title] Choose a guitar pick with a thickness of 0.7 mm (0.028 inch) or above. [step] The thicker pick will provide a stable feeling when you playing fast. Practice with your picks regularly to make sure you feel comfortable with them.[title] Strengthen your fretting or picking hand. [step] There is a range of ways to do this effectively, as explained in the following steps.


[header] How to start your own local food movement [title] Imagine that a comprehensive, local food system is possible. [step] Without dreaming it up, it can't become a reality. Conceptualizing what a local food system would be like is key to bringing it into existence.Leave nothing out of the plan: think big, think small, think of the impossible and think of the easy steps that will lead to reaching the goal. [title] Include every local food source as a contributor to the overall, local food supply.


[header] How to bond with your kitten [title] Play with your kitten. [step] Like all young animals and children, kittens are incredibly playful creatures. When you adopt your kitten, pick up a few cat toys on the way home.These can include rubber or wicker balls and feather wands. Sit on the floor with your kitten and play with it for at least 15 minutes, three times a day.


[header] How to properly package vinyl records and compact discs for shipping [title] Use proper mailers. [step] Lps and maxi-singles should always be shipped in a sturdy, cardboard mailer (with cardboard inserts) specifically designed for shipping 12-inch records. The length and width of the mailer should both be between 12 ½ to 13 inches (33.0 cm).The height or thickness will depend on the number of discs being shipped. When packing an lp, follow these steps : [title] Place at least one 12 " x 12 " cardboard insert into the bottom of the mailer box.


[header] How to use hipstamatic [title] Visit the app store on your iphone and search for " hipstamatic. [step] " select the app from the list and click the " $1.99 " button to complete the purchase. You may be prompted to enter your apple id.[title] Once you have launched the app, you will be looking at the " back " of the camera. [step] This is the screen where you will see your viewfinder and will be able to take pictures.


[header] How to dress nice every day (for girls ) [title] Buy classic pieces. [step] To dress nicely, it is important to have some classic pieces in your wardrobe that will never go out of style. Classic pieces are articles of clothing that are generally not too extreme or dated.Instead, they are generally simple and elegant, like a navy blue blazer or a well-crafted black v-neck t-shirt. Though they may sound simple, you can always dress these pieces up with accessories.


[header] How to know if you have eye mites [title] Watch for allergic reactions. [step] Eye mites carry bacteria that can cause infection, especially if you have rosacea. If you have rosacea, pay attention to any changes in your eyes.Signs of an allergic reaction include : [substeps] Watery eyes eyes that hurt red eyes swollen eyes [title] Think about how your eyes feel. [step] Most people know when they have an eyelash in their eye because it feels like something is in your eye.


[header] How to get rid of man boobs fast [title] Include regular cardio. [step] Although aerobic exercises will not necessarily tone your upper body, they will help support weight loss and the decrease in your overall body fat. As your body fat amount decreases, the toned muscles underneath will be more visible.[substeps] Include at least 150 minutes of moderate intensity cardio exercises each week. This is any type of activity that gets you to sweat and makes you slightly out of breath.


[header] How to wow your girlfriend [title] Know your dating goals. [step] Whether or not you think you know where your relationship will take you next, you need a clear direction on your principles or rules for your relationship. You can impress your girlfriend by being romantic and courageous whenever something new happens without losing your identity or your needs.[substeps] Arrange a flexible schedule by balancing your relationship, your family, your work, and your friends. If you need to, sit down and make yourself a weekly schedule that illustrates how much time you want to devote to each of these elements of your life.


[header] How to grow cranberries [title] Choose a variety of cranberry. [step] There are several varieties of cranberry plants that can be used in home growing. The variety you choose will depend on what you intend to use the berries for.[substeps] Howes cranberries are small, red berries native to massachusetts. They are easy to grow and will stay fresh for a long time after harvesting, if stored correctly.


[header] How to replace dead christmas tree lights [title] Get replacement bulbs when you buy your lights. [step] Purchase replacement bulbs for your christmas lights at the same time that you buy your string (s) of lights. They are often sold at the same places and you are more likely to find ones that fit the kind you buy at the time rather than months or years later when you need them.[substeps] Your package of lights may already come included with a few replacement bulbs. Make sure any replacement bulbs are of the same voltage as the original strand.


[header] How to avoid people you don't want to talk to [title] Keep a positive attitude. [step] Sometimes you may not want to talk to certain people because you feel uncomfortable in your surroundings. Take a deep breath and tell yourself that you are an enjoyable person to be around.Remind yourself that you are entitled to your boundaries and it's ok to voice your feelings to feel comfortable. [substeps] Focus on what you want and what will make you happy.


[header] How to look after baby chicks [title] Check local regulations on keeping chickens. [step] Most communities permit keeping chickens, but there may be zoning codes you should follow. You may need to get a permit or a signed agreement from neighbors before you're allowed to set up a coop.Each state and local municipality have slightly different codes, so be sure to check up on the laws in your area before making any purchases. Check your local homeowner association rules.


[header] How to make thumbprint cookies [title] Place the butter, sugar and vanilla extract in a large mixing bowl. [step] Beat the ingredients together with a handheld mixer or a stand mixer with a paddle attachment, mixing on medium speed for about 2 minutes. [title] Pour the flour and salt into a sifter or a sieve.[step] Either crank the sifter over a second mixing bowl or tap the sieve so that the flour and salt sift through the mesh and into the bowl. [title] Add 1 cup of the sifted dry ingredients into the butter mixer, mixing on low speed until just combined.


[header] How to become noticed in school as a rock or goth kid [title] Dress in a lot of black. [step] " goth " and " rock " fashions have many similarities and a lot of overlap, but one of the main differences between them is the preference by goths to have an almost entirely black wardrobe. Rock kids love black clothing too, but goths tend to favor black for everything.[substeps] If you want to achieve a rock look, wear plenty of black t-shirts and black jeans. You can mix it up with other dark colors.


[header] How to keep confidential data secure on an usb by using hopedot vos security edition [title] Download hopedot vos security edition and install it on a fast speed usb drive. [step] If you use hopedot vos tailor-made usb, you can skip this step, as the software has already been in the usb drive. [title] Install your often-used applications (firefox, office 2007, skype etc.[step] ) into the hopedot vos virtual operating system. Then, do the job and save the confidential data only in hopedot vos environment.


[header] How to memorize times tables [title] Make a times table chart. [step] It should be a large square divided into 10 vertical sections (columns) and 10 horizontal sections (rows) to make 100 smaller squares. Number each column from 1 to 10 from left to right.Number each row from 1 to 10 from top to bottom. Next, fill in each square with the number you get when you multiply the number of the row with the number of the column.


[header] How to tell if your dog is in heat [title] Understand the basic reproductive cycle of your dog. [step] When wondering if your dog is in heat, it first helps to understand her normal hormonal cycle. When a female dog reaches maturity, and is physically ready to reproduce, her estrogen levels increase, initiating the release of eggs from her ovaries.If mating occurs during this period, the eggs can then be fertilized and an embryo can be produced. [substeps] Female dogs, will generally go into heat during puberty, at around 6 to 24 months of age depending on breed.


[header] How to fill the first page of your diary [title] Mark the first entry. [step] Log the date at the top of the page so that you'll know when you wrote the entry. Consider giving your entry a title, like " captain's log, " or addressing it with something like, " dear diary." include where you are and how you are feeling: e.g. " 8/12/2016: on the bus, feeling nervous.


[header] How to get magnesium from food [title] Eat fruit rich in magnesium. [step] Tamarind and prickly pear are the fruits with the highest content of this nutrient. One fresh prickly pear contains 88 mg of magnesium.½ cup of tamarind contains 58 mg. A medium sized banana, for comparison, provides only 32 mg of magnesium.


[header] How to frame a pocket door [title] Determine whether or not the wall you've chosen for pocket door installation is a good candidate. [step] The wall needs to be wide enough to accommodate twice the door's width, plus 1 inch (2.54 cm). You'll also need to know whether or not the wall is load-bearing.You can determine this by the wall's placement in the house. [substeps] Generally, load-bearing walls will be in a central location, and they will be perpendicular to the floor joists.


[header] How to earn badges on yelp [title] Understand some of the names of some of the most-common and best obtained badges. [title] Learn how to check in with the yelp mobile application. [title] Check into any business.[step] For your very first check-in on yelp, you'll happily be rewarded with the " rookie " badge. [title] Learn how to find and write a business review on yelp.


[header] How to prevent sleep paralysis [title] Make a relaxing sleeping environment. [step] Designate your bed as a place only for sleep and sexual activity. Don't watch tv or read in bed.Your bed should be firm enough to give you support, but still be comfortable. Consider placing a few drops of lavender essential oil on or near your pillow to create a calm, relaxing environment.


[header] How to participate in the boots to business training program [title] Register for the program. [step] Registering for the boots to business program is easy. All you have to do is contact the transition assistance program (tap) office on your base.They'll tell you when and where the closest class with open spaces is located-attendance is completely free-and you tell them you want to come. [substeps] You can find the tap office on your base by going to http: // www.militaryinstallations.dod.mil/and going to the drop down box that says " looking for a specific program or service.


[header] How to make pizza without an oven at home [title] Dissolve the yeast. [step] Pour the lukewarm water into a medium sized mixing bowl or the bowl of a standing mixer. Add in the yeast to the water and let the yeast dissolve for about 10 minutes.[substeps] You should see that the mixture becomes bubbly and that the yeast granules dissolve into the water. If you don't want to prepare your own dough, buy pre-prepared dough at the grocery store.


[header] How to center the jets on su carburetors [title] Loosen the 13/16 " locking nut on the bottom of the jet assembly with a deep well spark plug socket wrench. [title] Get out your 5/8 " socket and unscrew the mixture nut just below it. [title] Pull out the jet and remove the mixture tension spring.[title] Replace the mixture nut and the jet. [step] Screw the nut up as far as it will go and push up the jet as far as it will go.


[header] How to organize magazines [title] Store your issues under a table or entertainment unit for easy access. [step] You can place the magazines you are currently reading or some of your favorite issues in easy-to-reach locations. Stack 3-6 issues in 1 neat pile, and place the pile on the shelf of your entertainment unit or coffee table.You can leave out 1 stack or a couple, depending on how many magazines you want to feature. [substeps] Alternatively, you can place the magazines on top of your coffee table as well.


[header] How to carry out sensory evaluation [title] Look at the food to determine the color. [step] Examine the food with your eyes. If it is in a test container, remove it so you can get a better look at the color.Write down what color you perceive the food to be. It can be helpful to note if the color is light or intense and whether the color seems pure or muddy.


[header] How to arrange for your child to fly alone [title] Compare um surcharges. [step] Some airlines charge $100 each way for each child, some charge as little as $25 each way. Do your research to find the most cost-effective way to send your child to another destination.[title] Keep flight arrangements as simple as possible. [step] Some airlines will not allow a um to travel on connecting flights.


[header] How to change your name in washington [title] Get a marriage license. [step] Once you marry, you have the right to change your name to your spouse's last name. You can also choose a hyphenated version of your name.[substeps] You can obtain a marriage license at your county auditor's office, most of the time. The state website has a list of most of the offices, so you can look up your county for more information.


[header] How to find a speech therapist [title] Get a referral from your family doctor. [step] Contact your doctor or your child's pediatrician for a list of recommended speech and language therapists. Your healthcare professional will be able to provide a referral based on the needs of the patient, which allows for a more targeted approach to care.Also, if your doctor provides a referral it is more likely that the professionals will coordinate care to ensure a complete and effective approach to treatment. [substeps] Most referrals provided by healthcare professionals will be to private clinics.


[header] How to mix diazinon [title] Protect yourself. [step] Diazinon is a hazardous and potentially toxic chemical. Before mixing the diazinon, protect your eyes, lungs, and skin with appropriate safety equipment.[substeps] Wear safety goggles to protect your eyes. To protect your lungs, put on a respirator with an organic vapor-removing cartridge or canister approved for use with potent pesticides.


[header] How to shrink a flannel shirt [title] Check your shirt's care instructions. [step] Before trying to shrink your shirt, double check to make sure it can be washed. Make sure the flannel is made from either wool or cotton.[substeps] You'll have more luck shrinking loose natural fibers, like wool or cotton. Synthetic fibers will be more difficult to shrink.


[header] How to measure customer satisfaction [title] Decide what you want to find out. [step] Measuring customer satisfaction could cover a wide range of different areas, so you should start by thinking carefully about what it is precisely that you want to find out. Write down a list of the most important findings you hope to uncover in your research and then organise them in order of importance.This could include : [substeps] How satisfied the customer is with the quality of the product they purchased. How satisfied the customer is with the in-store experience.


[header] How to clean vhs tapes [title] Insert your vhs tape into the machine. [step] You should begin the cleaning process with your tape fast-forwarded all the way to the end. Press the button to open your cleaner.You should be able to easily slide the vhs tape in. Close the cleaner and press the clean button.


[header] How to make peppermint hot chocolate [title] Tear open a packet of hot cocoa mix and pour the powder into a mug. [step] If your hot cocoa mix comes in a box, measure out 2 tablespoons. Adding the powder first will help it mix better when you add the milk, water, or coffee.[title] Crush a candy cane into small pieces. [step] Put a candy cane in a plastic, resealable bag.


[header] How to make a gradient in photoshop [title] Create the shape of your gradient with the selection tools. [step] These are the tools with the dotted lines, like the square selection tool or the lasso, that let you set aside a small area of your image. If you don't select anything, your gradient will simply fill the entire layer you're working on.[substeps] You can make gradients any shape, as long as you can create the selection. If you're just testing things out now, make a small square and work with that.


[header] How to donate blood to the red cross [title] Find a blood drive. [step] One way to donate blood to the red cross is to find a blood drive near you. There are several ways to find blood drives.Look around your community for signs advertising blood drives. Many organizations, community events, churches, and schools hold blood drives throughout the year on similar dates.


[header] How to gauge the popularity of a topic online [title] Identify a canonical (preferably official) facebook page associated with the topic where applicable. [substeps] Entities that correspond to living persons or active brands, companies or other kinds of organizations are likely to have official pages. For an official page, you'll see a blue check mark (specifically, white check mark with a blue background) at the end of the name.Currently active large companies are highly likely to have official pages. Among individuals, currently living celebrities in movies and music are highly likely to have official pages.