[header] How to clean and maintain a tuba [title] Read all warnings and prepare containers of water, etc. [step] Before starting. [title] Remove and disassemble all slides and valves, remembering how they go back together.[title] Take the body of the tuba and set it on top of a towel in a bath-tub full of warm, not hot, water and a little mild, non-abrasive soap. [step] Rub gently with a washcloth to remove all yucky stuff.


[header] How to be loved by kindergarten students [title] Be sincere. [step] It's important to be genuine in your desire to have a good relationship with your students. Kindergarten students, like all young children, can detect insincerity and it will make them feel distrustful.[substeps] Hopefully you're genuinely excited about teaching kindergarten. If so, share that genuine excitement with your students when you speak with them one-on-one by telling them how excited you are to see them.


[header] How to be a good little sister [title] Say sorry when you need to. [step] You won't always get along with your older siblings. You may hurt their feelings or make a mistake.When you apologize, you are admitting that you have done something wrong and are trying to fix it. When you apologize, be specific about what you did and how you will change your behavior.


[header] How to write a market description [title] Plan time for research. [step] Before launching your business, schedule some time to compile information about your competitors, potential customers, and the industry or sector you are entering. Use government databases, like those available from the u.s. small business association, for information.Business magazines, academic or trade associations, and local business bureaus can also be helpful. [substeps] Before writing a market description, be aware of the " iceberg principle.


[header] How to debate (british parliament style ) [title] Organize four teams of two people. [title] Decide which team gets to get to pick whether it will choose the topic first or the side to argue for. [step] This is generally done by a coin toss and the winner will get preference over choosing the topic or the side.There are two government teams and two opposition teams. You will be versing not only your side's opposition, but also the other government team.


[header] How to get rid of nausea fast [title] Sit still in a quiet space. [step] Nausea can be triggered or worsened by moving around. Try resting while sitting in a quiet space or room on a bed or a mat.If you still feel nauseous, gently ease yourself down to a lying position but prop your head up with anything but most preferably with a pillow (it is easier to get to sleep and much more comfortable). [substeps] If you can relax well enough, a quick nap can also get rid of your nausea.


[header] How to create specials on foursquare [title] Log into the foursquare account for your business. [substeps] Visit the foursquare support website featured in the sources section of this article and click on the " login " link in the upper-right corner. Enter the email address and password you have registered with foursquare to access your business account.If you do not already have an account, click on " sign up " after landing on the login page to open an account. Enter your business information in the fields provided, as well as an email address and password for your account.


[header] How to take care of irises when their flowers die [title] Understand what deadheading is. [step] Deadheading is when you remove dead flower heads from a plant. This process stops seeds from growing once the flowers have faded.Producing seeds takes up a plants energy that could otherwise be put towards producing new growth. [substeps] Deadheading also help to tidy up your garden and get rid of withered, faded flower petals.


[header] How to be a good sweeper (maintenance) at an amusement park [title] Be punctual. [step] Arrive on time and be ready to work. [title] Be fast.[step] Walk fast as you scan the ground in all directions with fleeting eyes. As you get more experience, you will get faster at putting down your dust bin and sweeping.


[header] How to buy tennis shoes [title] Figure out what kind of tennis player you are. [step] Typically players are either " serve and volley, " who charge the net and slide their back foot while serving, or " baseline, " who generally play along the back line. Since these two types move differently on the court, they wear shoes out differently.[substeps] Choose a shoe with a toecap if you're a " serve and volley " player. Buy shoes with lots of lateral support and a durable sole if you run from side to side a lot.


[header] How to get a publishing agent [title] Consider whether you want an agent. [step] If your dream is for your book to be published by a large publishing house, you will probably want an agent. If you are targeting smaller publishers, you may want to forego finding an agent.[substeps] Although an agent will collect 15% of your royalties, including your advance, as their commission, they will often be able to negotiate a better deal for you. You should weigh all these pros and cons and consider what you really want to do at this step in your writing career.


[header] How to create storage around staircases [title] Upgrade to stair drawers. [step] Turn individual steps into hidden caches by replacing your staircase's basic paneling with oversized slide-out drawers. Stair drawers are perfect for when you want to get everyday items out of the way but still keep them close at hand.Use your stair drawers to stash things like shoes, sporting equipment, pet supplies and household tools. [substeps] Stair drawers have gained popularity as a creative storage solution, and can be installed in homes of almost any size.


[header] How to claim home office deductions [title] Meet the irs definition of a home office. [step] To claim a deduction for your home office, the irs requires that you use a portion of your home " exclusively and regularly " for your principal place of business. That home location can also be the place you routinely deal with customers, clients or patients.For the purposes of the irs, the area used as your home office does not have to be furnished as an office. You can use it for storage, as a laboratory, showroom or day-care center.


[header] How to adopt a kitten [title] Make sure you can bring a cat into your home. [step] This should go without saying, but too many people abandon animals because they didn't realize their living conditions were unfriendly to pets. If you're a renter, read over the terms of your lease regarding companion animals.If they are allowed, ask your landlord if your rent will be increased. [substeps] Make sure no one in your household is allergic to cats.


[header] How to rotate photos with the ipad photos app [title] Launch the photos app on your ipad. [step] Photos is the default gallery application that comes with ios. Photos lets you organize and view all of your stored pictures.It also features a number of editing capabilities, including rotate. [title] Find and select the photo you'd like to rotate.


[header] How to write a magazine proposal [title] Use traditional business-letter format. [step] Magazine editors typically expect query letters to be formal business letters. The word processing application you use to draft your letter typically will have a template you can use.[substeps] The template should provide for one-inch margins on all sides of the page. Text should be single-spaced, with a double space between paragraphs.


[header] How to encourage your friends to contact you more [title] Let people know you're down for anything. [step] You may not get contacted if people think you're not interested in certain events or activities. Try to let people know you're interested in trying new things.This way, when someone wants to hit up a new bar or try a new restaurant, you're more likely to get an invitation. [substeps] When a moment comes in conversation to show you're interested in trying new things, take it.


[header] How to underwrite loans [title] Calculate the borrower's mandatory monthly costs. [step] Payments such as those equal to the proposed mortgage payments, taxes, and insurance comprise mandatory monthly costs. These are costs that are necessary and cannot be compromised or adjusted with ease.[title] Determine the amount of debt the borrower must pay off each month. [step] Debts from other loans, such as student loans for example, and revolving debts (credit cards) must be taken into consideration.


[header] How to make tomato puree [title] Gather fresh tomatoes. [substeps] Any variety will work. Plum tomatoes are commonly used for tomato purees.[title] Remove any leaves and stems from the tomatoes and rinse off dirt. [substeps] Cut the stem area off the top of the tomato, then cross-cut a slit into the bottom of the tomato.


[header] How to dog proof your house [title] Use high shelves and locked cabinets. [step] Your first line of defense is simply removing all dangerous items from the area your dog has access to. To this end, high shelves and locked cabinets are your friend.You may want to install childproof latches on a few cabinets for extra security. Items to move include : [substeps] Medication make-up children's toys cleaning products and chemicals of any kind plastic bags food waste [title] Secure trash.


[header] How to dress well as a guy [title] Dress according to the activities in your life, and the image you want to project. [step] Dressing according to trends can be fun, but if it's not appropriate for what you're actually doing at the moment, it can make you look out of place. [substeps] Be true to the person that you are and the things that you actually do.If you don't actually play sports, avoid looking like you just walked off a basketball court. When dressing for work or for school, respect the culture of that environment.


[header] How to wear geek chic style (for girls ) [title] Mix and match patterns and colors. [step] In a way, the geek chic style celebrates your inner 5 year old that doesn't care what others think. Don't be afraid to mix bold patterns and colors.Embrace your geekiness by allowing your outfit combos to be a little quirky. [substeps] Try wearing a bright t-shirt under a patterned dress, or wearing a striped sweater over a traditional button-up shirt.


[header] How to get your best friend to admit that he might be falling for you [title] Briefly glance at him every so often. [step] If he's already looking at you, he has taken interest in you. This method works better in room full of people.[title] See how he acts around other girls. [step] If he is just as flirtatious and friendly, he may be playing the field a bit.


[header] How to hold in your poop in embarrassing situations [title] Try standing up to keep in your poop (or, alternatively, lying down). [step] The worst possible position to be in if you are trying to hold your poop is to squat. Sitting isn't as good for holding your poop in as standing or lying down is, either.[substeps] The reason for this is because squatting has long been defined by researchers as the ideal position for defecation. That's because it applies pressure on the abdomen, encouraging release of the stool.


[header] How to use an electronic typewriter [title] Plug your electronic typewriter into an outlet with the correct voltage [title] Turn your typewriter on using the switch. [substeps] Refer to the manuals to find where the switch is. Some switches may be at the front or at the side of the typewriter.[title] Wait for the typewriter to prepare itself. [substeps] The typewriter does that so that the daisy wheel and the ribbons are in the correct position.


[header] How to make drunken pumpkin shots [title] Locate a hearty saucepan, mixing bowl and a wire whisk. [step] Don't forget about digging out measuring cups and spoons. [title] Combine 1 cup of cold water with 1 envelope of knox unflavored gelatin.[step] Mix in saucepan but don't place over a flame. Allow the gelatin and water to sit for a few minutes before heating.


[header] How to write a business case [title] Identify and thoroughly understand a relevant business problem, issue or goal. [step] Your first step in creating a successful business case is to clearly identify the business problem, issue or goal that your business case will address. Hold a brainstorming session with your business's decision makers and managers in order to understand the problems that arose and the business goals surrounding the problems.[substeps] It is crucial to clearly define the problem and parameter of the solution. There should be an agreement about the scope between the person authorizing the business case and those who will execute analysis.


[header] How to make tumbet [title] Prepare the fresh tomatoes. [step] Place in hot water for a minute, then peel off the skin. Remove the seeds and chop finely.[title] Prepare the capsicums/bell peppers. [step] Core them, then remove the seeds.


[header] How to make an indian tuna cutlet [title] Wash, chop and then boil the potatoes so they are soft enough to mash. [title] Open the cans of tuna and drain well. [step] Your tuna may be in water or oil.Use a colander to drain very well. The cutlet mixture will be too loose if the tuna is wet.


[header] How to zest a lemon [title] Rinse the lemon. [step] Cleaning fruit is especially important when you plan on eating the peel. Scrub vigorously under hot, soap water with your fingers or a clean sponge.[title] Set your tool over a cutting board. [step] A microplane produces a very fine zest, perfect for baking and cooking.


[header] How to deal with a cursing person [title] Stay calm. [step] Do not reply with anger just because the customer is being immature and working through their anger in an unhealthy way. For instance, if you're on the phone with a customer, do not hang up on them as soon as they start cursing.If you react angrily, you might escalate the situation and both you and the customer could end up even more aggravated than you already are. [substeps] Pay attention to your volume and tone of voice.


[header] How to track hurricanes [title] Monitor the storm using your local news station for important updates. [step] Hurricane tracking systems are advanced enough that you should know days ahead of time if a hurricane is coming your way. Watch local news stations, or listen to local radio stations to keep track of its progress.[substeps] Have a storm radio on hand so that you can still listen to updates even if electricity and the cell towers go down. [title] Sign up for text alerts to be updated regularly on your phone.


[header] How to ask someone out [title] Determine whether this person is already in a relationship. [step] This will save you a great deal of embarrassment and unnecessary effort. [substeps] Don't ask somebody out if they are in a relationship.Not only is it essentially guaranteed that they'll say no, but it is inappropriate, unfair to the person's boyfriend/girlfriend, and reflects poorly on your moral character. [title] Be confident, but prepared for rejection.


[header] How to stay occupied when you're away from home [title] Plan ahead. [step] If you know you are going to your grandma's house then pack in advance. Consider what you could do there without being rude.If your parents don't mind you sketching at the dinner table as long as you listen, then bring a pencil and paper. If you are going on a plane, then you can do almost anything you want.


[header] How to steer a horse with only your legs [title] Angle your legs under your hips. [step] If you want to steer with your legs, you'll need to get your legs angled so that you can give your horse this command. Don't maintain a tight grip with your legs around the horse's ribs, as this will lift you out of the saddle and forfeit some of your deep-seat control.[substeps] Keep your legs directly under your hips. Your body should be aligned from your ear all the way to your heel.


[header] How to write a wildlife management plan [title] Map your land, including details about habitats, major topographical features, wildlife movements, etc. [substeps] You will need to be selective in the details you include, highlighting only those types of wildlife that are pertinent to your objectives. Create your map over the course of several seasons so as to account for changes in wildlife and habitat.List in detail the resources, habitats, and wildlife present on your land. Include details about size of species, movements of animals, seasonal change, etc.


[header] How to grow your own christmas tree [title] Know when to choose a fir transplant. [step] Firs are popular christmas trees, as they have a fragrant scent, rich coloring and retain their needles well. Firs grow best on northern or eastern slopes in areas that have cooler climates or higher elevation.There are several types of firs, all with their applicable zone growth areas. [substeps] Fraser fir: found in the appalachians mountains at high elevations (zones 4-7) douglas fir: the most popular christmas tree species in the u.s.


[header] How to find somewhere to sit at lunch [title] Look around for a group of friends. [step] Do you see a group of your friends sitting together? Or do you see people with whom you're friendly? Take a minute to scan the lunchroom and look for familiar faces. Try to stand somewhere that's not in the way of other people getting their lunches.[substeps] Depending on the norms of your lunchroom, you might want to get food before you sit down or put your stuff down first and then get food afterward. This decision depends on what people in your lunchroom normally do.


[header] How to make a playlist [title] Create a new playlist. [step] A playlist is a list of songs from your library that all appeal to you in a specific way. For example, you might create a house party playlist or a driving playlist.Playlists can have as many songs as you'd like. [substeps] Click file and select new] playlist.


[header] How to get invited to parties [title] Join a club or activity. [step] Most schools host a ton of clubs and activities. Join a few and see which ones you like the most.Try not to over-commit yourself, but have enough variety that you can find something--and a group of people--that you really " click " with. [substeps] Get to know new people in the club (s).


[header] How to start meditating [title] Choose a quiet space. [step] Choose a space to meditate in that is quiet and free from distraction. The quieter and cleaner the space the less likely you will be distracted by other objects, sounds, or people.Quiet spaces can sometimes be hard to come by, especially if both your home and work are busy places. If this is the case, you may have to schedule your meditation at a time when a space is quieter than usual, like early in the morning or late in the evening.


[header] How to be a good child [title] Accept your responsibilities. [step] It is easy to say that a good child listens to her parents (and other authority figures) and does what she is told. While this is normally true, it is more important that children learn to take responsibility for what they need to do.As a child who strives to be your best, you need to accept that there are things you have to do, for the benefit of yourself and others. [substeps] The goal of being a good child isn't really about giving your parents a little less grief (although they will welcome that).


[header] How to run a dropship business [title] Find a wholesaler who works with dropshippers. [step] An internet search will render a number of websites that list hundreds of wholesalers, and the wholesalers themselves have websites. It's not necessary to pay for a list of wholesalers if you're willing to do your own research.[title] Join the wholesaler's roster of dropshippers by supplying information about yourself and your business. [step] The wholesaler will charge a monthly membership fee.


[header] How to tell if you have mouth cancer [title] Look for ulcers and sores on your lips, tongue, cheeks and the floor of your mouth. [step] Mouth ulcers are very common and are not a surefire sign of mouth cancer in and of themselves. However, when mouth ulcers are combined with other symptoms and their development follows a certain pattern, they may indicate cancer.[substeps] Look for mouth ulcers which have not healed in over two or three weeks. Look for mouth ulcers that recur in the same areas of the mouth over and over again.


[header] How to make any girl want to kiss you [title] Understand the importance of the connection. [step] What is chemistry? It is the term used to indicate that there is a spark, or attraction, between two people. Chemistry is important because it is what makes romantic relationships different from friendships.If you are interested in a girl, you'll want to build some chemistry so that you can move towards getting that first kiss. [substeps] Don't worry if you don't immediately have chemistry.


[header] How to get rid of mirar [title] Delete all mirar processes. [step] Open the start menu, select search, and use the " all files and folders option " to look for " mirarsetup.exe " and " 875455-nosb.exe. " [title] Delete these processes when found.[title] Open the start menu again, and select the run option. [step] Type " regedit, " and click the ok button.


[header] How to qualify for a subprime loan [title] Call lenders and ask if they offer subprime loans. [step] Ask about their rates and fees, and their cash with the subprime loan, then choose the lender you are most comfortable making a loan application with. [title] Gather supporting documentation to make your case for a loan approval.[step] This should include : [substeps] Proof of income. Provide 2 month's worth of pay stubs, direct deposit statements and/or anything else that could count as your monthly income.


[header] How to boost your metabolism at breakfast [title] Eat breakfast within one hour of waking. [step] You have probably heard the famous saying that " breakfast is the most important meal of the day, " and it's true! That is because when you wake up, you likely haven't eaten for 8 to 10 hours. Your blood sugar is low, and so are your energy levels.You need to " break " the " fast " within one hour of waking up. A healthy breakfast will jump start your metabolism and your day, but waiting too long to eat can actually slow you down.


[header] How to avoid scams [title] Examine common practices. [step] A majority of scams follow similar types of fact patterns. This occurs because scammers know what works and what doesn't, and they try to scam you by doing what works best.First, scammers will use fear to try and get you to do something. For example, some scammers might say that a relative has been arrested and needs money.


[header] How to cure swollen gums [title] Talk with your dentist. [step] Make an appointment with your dentist if you notice that your gums are bleeding or irritated throughout the day. You can also bring up this issue with your dentist when you see them every 6 months for a cleaning.You can ask that your dentist discuss all of the possible treatment options with you. [substeps] Your dentist will likely order annual x-rays for you.


[header] How to maximize space in your apartment [title] Know how much space you have. [step] If you are going to maximize your space, you need to know how much you have. Measure the height of each room as well.High or low ceilings can affect the amount of space you have. Use a tape measure to find the dimensions of every room you have in feet or meters.


[header] How to set up a playstation emulator [title] Check whether your computer meets the hardware requirements for running a playstation emulator. [step] It is highly advisable that you meet the following hardware requirements. [substeps] At least 1 ghz processor speed.At least 512 mb of random access memory (ram). 3d graphics card that can cope with computer graphics interface (cgi) to display game graphics smoothly.


[header] How to survive a sexless marriage [title] Accept that you and your spouse have different needs and desires. [step] Whether your sexual needs aren't being met or you're not interested in having sex, acknowledge that your partner's needs are just as valid. If rekindling your sex life isn't an option, having empathy for each other will help you deepen your bond in nonsexual ways.[substeps] You're each entitled to your individual physical and emotional needs. Try to put yourself in your partner's shoes and find ways to compromise with each other.


[header] How to attract birds to your garden [title] Choose appropriate feeders. [step] In order to decide on suitable feeders, you should research the types of birds in your area. This way, you can purchase a feeder that is appropriate for local birds.Regardless of the type of feeder you choose, make sure that you clean it regularly and replace the seeds every 2 to 3 days to prevent the development of harmful fungi and bacteria. Here are the most common types of feeders and some of the types of birds they will attract to your garden : [substeps] Tray feeders: attract pigeons, starlings, and sparrows.


[header] How to consign [title] Locate a shop. [step] Any major city and many small towns will have a consignment shop, usually selling clothes and/or household items. Antique stores, gift shops (particularly gift shops that boast handmade or artisan goods), and used sporting goods stores often function as consignment shops as well.In some cases, pawnshops may also offer consignment services. Search for a consignment store in your area that sells the type of goods you'd like to consign.


[header] How to deal with a bad couchsurfing guest [title] Set your house rules. [step] Before your guest arrives, make sure that you've created a set of house rules. [substeps] Most of the time, guests don't intend to be rude or misbehave.They simply don't know the rules, limitations, and culture that exists in the place they're staying. Make sure that you let your guest know the guidelines that are in place in your house.


[header] How to create realistic fantasy characters [title] Describe your character's physical appearance. [step] You want your reader to create an image of what your character looks like in their mind. Use a lot of detail when determining your character's appearance, and use physical descriptors that also indicate something about your character's personality.[substeps] For example, instead of saying, " he had red hair, " say " he had unkempt red hair that looked as if he'd cut it himself. " in the latter, we know that his hair is messy and uneven from a bad haircut.


[header] How to prepare and use strawberries [title] Select bright, fresh looking berries. [step] Avoid shriveled, dried up or moldy berries. Avoid soggy strawberries too as this means they are past their prime.A good strawberry should be firm and shiny. ( choose organic, if available, as strawberries are listed on the " dirty dozen " list of fruits and veggies most pesticide-laden.


[header] How to know what heaven is like [title] Read your bible, which tells us about the nature of heaven. [step] John 14:2-3 tells us that heaven is a place, where jesus has gone to prepare homes for those who follow and love him. [title] Put your faith in jesus.[step] In heaven, we are with jesus. But on this earth, we can be with him as well, by simply praying and engaging in a relationship with him.


[header] How to prepare printed presentation materials [title] Do your homework. [step] You will be able to speak, and print, with confidence if you can support them with data that you have collected through study. Being better informed will also help you formulate your presentation.[title] Give yourself ample time to prepare, and don't wait until the last minute. [step] Not anything is going to be attaining by cram.


[header] How to get the correct posture in ballet [title] Gain knowledge about the types of ballet. [substeps] Choose the hand of your choice. With the palm of that hand facing the floor, place it in the space beneath the middle of you back, but above your tailbone.( that is the natural arch of your back) as you continue to push your knees towards the floor, try not to make the arch of your back any larger. ( you want to do this because once you stand up you will want to eliminate that arch.


[header] How to make kung pao chicken [title] Make your marinade. [step] Use a medium-sized bowl to combine your ingredients. First, stir together your wet ingredients together : 1 tablespoon soy sauce; 1 tablespoon balsamic vinegar; 1 teaspoon sesame oil.Then add 2 teaspoons of cornstarch and whisk until it has totally dissolved. [substeps] Instead of balsamic vinegar, you can also use 2 teaspoons of rice wine or dry sherry.


[header] How to avoid a bank inactivity fee [title] Know where you have your accounts. [step] Keep a simple list. You may wish to list the banks' contact information on the same list.[title] Read your statements each month, even of accounts you don't use frequently. [step] Be on the lookout for fees and any other unexpected activities.


[header] How to make simple molded truffles [title] Gather ingredients and supplies. [step] See " ingredients " and " things you'll need ". [title] Melt your coating or chocolate.[substeps] Put in a a microwave safe bowl. Microwave at thirty-second intervals, stirring in between.


[header] How to make an annoying roommate move out [title] When talking on the phone try screaming in a high pitched voice; this works very well during the early morning hours. [title] Invite friends over that your roommate hates. [step] Let them sit and gossip in your room for hours.[title] Turn your music up full blast anytime you listen to it. [step] Try to schedule your music listening time conveniently when your roommate is sleeping or doing homework.


[header] How to pick a tubular lock [title] Buy a practice lock to perfect your lockpicking technique. [step] If you're learning to pick tubular locks as part of a hobby and are mainly concerned about technique, purchasing a practice lock may come in handy before buying the real thing. Practice locks show the inside of the lock so you know exactly what you're doing as you pick it.[substeps] If you're trying to open a specific item and don't particularly care about technique, you don't need to purchase a practice lock. [title] Examine the lock to determine how many pins it has.


[header] How to make a roasted peach dessert [title] Thaw frozen puff pastry for an hour. [step] Once thawed, cut into 2x2 inch squares, wash eggs and sprinkle granulated sugar. Bake in a pre-heated 400 ° f (204 ° c) oven for 30-40 minutes until golden brown.[title] Dissolve 200 g of sugar in 500ml of water in a saucepan and boil for about 5 to make a medium strength syrup. [step] After boiling, reduce to low heat and add 3-4 strips of zest from the lemon and lime, and half of the basil and mint leaves.


[header] How to care for sphynx cats [title] Feed your sphynx cat often. [step] The sphynx cat lacks the insulating fur of other cat breeds, and therefore loses body heat more easily. The breed has a very high metabolism, which means your sphynx cat needs to eat more than another cat might.You should always have dry food down for your cat to eat if you feed your cat dry food. If you feed your cat canned food, feed him three times a day or as needed to keep him satisfied.


[header] How to dry walnuts [title] Harvest nuts when the outer husk is still green. [step] It should be soft enough for you to indent it with your fingers, but still green, rather than brown or mottled. This indicates that the nut has fully formed and is ready to be used.[substeps] Black walnuts usually become ripe in september or october. You can harvest them from the ground or shake them off the tree with a pole.


[header] How to gain badges in stack exchange [title] Familiarise yourself with the available types of badges. [step] [ ref [[/ref ] [substeps] Gold badges: these are the toughest to get and often reflect the length of time taken to secure them. They reflect important contributions that users have made, such as making a lot of good quality posts or doing editing work.These are the best badges you can get. Bronze badges: these are easy to get.


[header] How to train a rabbit [title] Understand what motivates your rabbit. [step] Rabbits are very intelligent and eagerly respond to incentives. This means that strong punishment, such as spanking or yelling at a rabbit, won't make it more cooperative.If you use incentives correctly, however, most rabbits will respond accordingly. [substeps] Food is generally used as motivator, but toys may also be a reward for your rabbit.


[header] How to do nice things for your parents [title] Say thank you. [step] Let your parents know that you appreciate everything they do for you. This includes not just the big stuff, like putting a roof over your head and feeding you, but also smaller everyday things, like giving you a ride to your friend's house.A simple " thank you " goes a long way. [substeps] Let your parents know when they gave you good advice.


[header] How to learn the skills of a receptionist [title] Go to receptionist school if there is one available. [step] Some countries like the philippines actually offer vocational receptionist courses. [title] Work on skills you would need to become a receptionist in your daily life.[step] Here are examples : [substeps] Speaking skills. As a receptionist, your main job is to greet people, answer the telephone, and communicate messages.


[header] How to pole vault [title] Select the height of the bar for your vault. [step] For your first few vaults, you should remove the bar completely to give you the most space to learn the movements of vaulting. For your next few jumps, try using a bungee cord to approximate the feeling of a pole.Then, once you are confident with clearing the bungee at 5 to 8 feet (1.5 to 2.4 m), place the standards (the pole you jump over) at the same height. This bar will get progressively higher as you become more confident.


[header] How to deal with an unsupportive husband after a miscarriage [title] Identify what you are feeling. [step] Miscarriage affects everyone differently. Your husband may be having a hard time coming to terms with what has happened, too.Sharing your feelings with each other may be painful, but it is a necessary step towards working through your grief. [substeps] Grieving is often more effective when you voice your thoughts and feelings with someone who shares the loss.


[header] How to view fall foliage [title] Consider the timing of the peak foliage in autumn. [step] The fall color season usually runs from late september to mid-october. [substeps] Fall foliage is determined by a number of factors, including shorter days, colder nights and the amount of moisture in the ground.Foliage viewing in some parts of the country may extend into early november. [title] Avoid the crowds when you're in pursuit of gorgeous fall colors.


[header] How to help loved ones with conduct disorder [title] Encourage your loved one to establish healthy peer relationships. [step] Aggression and disruptive behavior can alienate your loved one from peers, which can further contribute to the conduct disorder. These strained relationships can also cause teachers and other school staff to reject the child.Parents and families of these students may also alienate themselves from the families of the child with conduct disorder, leading to further isolation. [substeps] Make sure that your loved one has a positive role model in their life who can demonstrate healthy behaviors.


[header] How to like yourself [title] Pay attention to your thoughts. [step] Cognitive behavioral therapy practitioners believe that we have the ability to change our behavior by changing our thoughts. Thoughts are the catalyst that lead to behaviors.[substeps] For example, if you think you are a loser and can't do anything right, you will feel hopeless because you don't believe you can change the way you feel. Thinking this way will leave you stuck at the place where you give in to the negative thought pattern.


[header] How to connect a speaker to your iphone with bluetooth [title] Place your bluetooth speaker near your iphone. [step] In order for bluetooth technology to work properly, the two devices need to be within range of each other. [substeps] If your iphone and speaker end up too far apart, you may have to reconnect them.[title] Turn on the speaker and invoke " pairing " mode. [step] After powering on the speaker, put it in " pairing " or " discoverable " mode, which typically involves pressing or holding down a button on the outside of the speaker.


[header] How to show analytical skills [title] Spotlight times when you analyzed material. [step] Analyzing information is an important way of showing how you can sift through data to uncover what it means. Think about things that you've had to analyze in past jobs.Try to come up with an example where you took the results of your analysis and used them to make something happen. [substeps] You might say that you analyzed a previous company's marketing strategies and improved them, leading the company to increase sales by 15 %.


[header] How to learn trigonometry [title] Define the parts of a triangle. [step] At its core, trigonometry is the study of relationships present in triangles. A triangle has three sides and three angles.By definition, the sum of angles for any triangle is 180 degrees. You should familiarize yourself with triangles and triangle terminology to succeed in trigonometry.


[header] How to open a bermuda bank account [title] Choose a bank to work with. [step] Bermuda has only four banks that are allowed to operate within the country. Although competition has caused these banks to offer many similar services, one may be a better fit for your unique banking needs.Take a look at the following four official banks in bermuda to learn which one you might want to start working with. [substeps] Hsbc bank of bermuda bank of n.t.


[header] How to seek relief from default after judgment [title] Identify reasons to set aside the default judgment. [step] It is difficult to get a default judgment set aside. Unfortunately, a judge will agree to set aside the judgment only in limited circumstances and only if you have a valid reason.Read your rules of civil procedure to find the grounds for setting aside the judgment. For example, the following are strong reasons for seeking relief from a default judgment : [substeps] You weren't given proper notice.


[header] How to buy organic dry fertilizers [title] Test your soil's ph and nutrient levels. [step] Before selecting an organic dry fertilizer, use a soil testing kit to find out what kinds of amendments your soil needs. Buy a home soil test kit from your local garden center, or send a sample to a soil testing lab near you.[substeps] Use a test kit or request a lab test that shows both soil ph and nutrient levels. Many universities offer soil ph and nutrient analysis through their agricultural departments.


[header] How to make coffee using a percolating coffee pot over a campfire [title] Arrange your firewood. [step] Gather the wood you'll be using for the fire and stack or bundle it together. The simplest way to build a campfire is to use the " teepee " method, standing multiple smaller sticks upright and leaning them together so that they meet at the top.Scatter your tinder (fire-starting materials that are easily ignited, such as dry grass, bark or cotton balls) in the center of the teepee around the base. Leave a small space in the center for oxygen to flow through.


[header] How to clean a vape tank [title] Disassemble your device. [step] Remove the mouthpiece and battery portions of your vaporizer. Take off the top and bottom of the tank and discard any remaining e-juice.Continue to take apart the vape tank and the pieces attached to it, taking care to remember where each piece goes. [substeps] Take the tank assembly apart as much as possible so you'll be able to clean each piece individually.


[header] How to read a dial indicator [title] Mount your dial indicator on a stand. [step] Your dial indicator should have an attachment that you can use to secure it to a stand. The stand will stabilize your dial indicator while you take your measurements.[substeps] If you do not have a stand, it is still possible to calibrate your dial indicator, but it will not be as easy. [title] Turn the outer dial face until the hand points to 0.


[header] How to sue for gender discrimination in athletics [title] Review title ix requirements. [step] Before you begin the process of filing a lawsuit, you must understand what the federal law requires and what constitutes illegal gender discrimination. The specific requirements of the law can serve as an outline for the allegations you'll need to include in your complaint if you want to allege gender discrimination.[substeps] Generally, title ix prohibits gender discrimination in three areas: athletic opportunity, financial aid, and benefits. Financial aid offered to male and female student-athletes must be equal to the proportion of students involved.


[header] How to ship foods with dry ice [title] Purchase packages of dry ice. [step] Before you can pack materials using dry ice, you'll have to purchase some. You can buy packages of dry ice at most butcher shops and grocery stores.Some ups stores or fedex stores may sell dry ice. [title] Get the right quality material for packing.


[header] How to write a texas format essay [title] Formulate your argument. [step] There's no harm in planning your essay. You are normally given spare paper to do this in an exam situation.You will be marked up if the examiner can see that you followed some kind of process of planning. Once you have your ideas, create a rough essay plan, detailing where you will put your arguments and what examples you will use to back it up.


[header] How to find inactive twitter followers [title] Visit twitter. [step] Open any internet browser on your computer, and navigate to twitter's home page. [title] Log in.[step] Enter your email address or twitter handle into the first text box on the left side of the page. Enter your password into the second box, and click the login button to access your account.


[header] How to install ahci support for ati sb600 sata controllers on existing windows installations [title] Back up your critical data, and especially your registry. [step] There are lots of programs out there to do it. Hopefully you won't have to use your backup, and the procedure is pretty safe, but consider yourself warned anyway.[title] Make sure ahci is disabled in the bios. [step] If it's enabled and you can boot into windows, you don't need this walkthrough.


[header] How to identify abnormal vaginal spotting between periods [title] Determine your normal menstrual period. [step] In order to distinguish between your normal menstrual period and abnormal spotting, you will need to be familiar with your normal cycle. This will help you to differentiate between what's normal and what's not.[substeps] A normal female menstrual cycle lasts for approximately 28 days, the first day of which is the first day of your monthly period. The bleeding usually lasts for 2 to 3 days but some women have it for as long as 6 days.


[header] How to follow the dash diet [title] Talk to your doctor. [step] Changing the way you eat can have multiple health benefits. It is important, however, that you talk to your doctor first.This is especially critical for individuals with pre-existing health conditions. Before you begin the dash diet, or any dietary plan, make an appointment with your doctor to discuss it.


[header] How to cope when you'll never see your crush again (girls ) [title] Say goodbye, if possible. [step] If you are able to see your crush one last time before leaving, it can be very helpful. It will give you closure and a final memory.If you are comfortable, you can even tell them how you feel. It can be a huge relief to get it off your chest.


[header] How to take care of a stray cat [title] Identify a lost pet cat. [step] Pet cats do not behave in the same way feral ones do, although if a cat has been lost for some time or is frightened, it may behave in a way that appears feral. If the cat approaches you and does not appear to fear humans, it is likely a lost pet.[substeps] A collar is an easy way to identify a lost pet cat. Pet cats may appear less clean than feral cats because they are unaccustomed to living outside and needing to clean themselves more frequently.


[header] How to give a dog a rabies shot at home [title] Apply for a rabies exemption. [step] Laws regarding rabies vaccines are strict in most states. In order to vaccinate your dog at home, you'll need your vet to apply for a rabies exemption.This is an order that grants you the authority to have the rabies vaccination performed in your home in lieu of a vet's office. Not that this exemption may not be allowed in your state.


[header] How to make carrot halwa [title] Prepare the carrots. [step] Wash and peel four large carrots. Make sure to scrub the carrots clean.Then remove the peels with a vegetable peeler. [substeps] If you do not have large carrots, wash and peel about eight small or medium sized carrots.


[header] How to date your boyfriend and still do well in school [title] Tell him you want to focus on your schoolwork. [step] Find a time when you can speak to your boyfriend privately. Do this face to face, not over the phone or text.Make it clear that you want to work on your grades. This does not mean that you are avoiding him.


[header] How to call an unknown number [title] Listen for single rings. [step] Be suspicious if you hear your phone ring once. A single-ring missed call could be the work of a " crammer ": someone who is trying to get you to call them back so they can charge you.If you only hear one ring, don't call the number back. If it wasn't a crammer, it was probably a wrong number.


[header] How to get a female friend to make the first move [title] Make yourself available. [step] It can be hard to catch a girl's attention if she thinks you have other commitments. Don't spend a lot of time hanging out with other girls in a one-on-one setting.Consider mentioning that you're single around her, but don't force it into conversation or say it in a way that is self-pitying. Mention how you wish you had something fun to do on a night you're free.


[header] How to not be boring with your boyfriend [title] Try adrenaline-fueled activities to get out of your comfort zone together. [step] Adrenaline is a chemical that helps us fall in love, so boosting adrenaline can boost your love and excitement. Do activities together that will get your heart racing and your blood pumping! [substeps] Try activities like skydiving, ziplining, and bungee jumping.If you're on a budget, try indoor rock climbing and paintball for inexpensive date ideas, or consider going hiking for free. [title] Set a goal to try at least 1 new and exciting thing together a month.


[header] How to use your samsung galaxy tab as a phone [title] Check for sim card support. [step] Galaxy tablets have two versions: one that supports a sim card and one that doesn't. Refer to the tablet's user manual to see whether the android device you have supports the said feature or not.[substeps] You can also look around the sides of the tablet or behind its battery for any slot that a sim card might fit in. It's a small slot only a little larger than that of a memory card, and is very easy to find.


[header] How to help improve the education system [title] Familiarize yourself with different candidates' stances. [step] Educate yourself on the upcoming elections in order to get to know the different candidates and what they stand for. Watch the news and debates on tv, and do some research online on websites like usa. Gov to stay informed and to determine which candidates you should support in order to help improve the education system.[substeps] Pay attention to all elections, from local board of education elections to presidential elections. These are all important and influential in different ways.


[header] How to obtain service dog papers [title] Evaluate your dog's temperament. [step] Any dog must have a particular set of qualities to have potential as a good service dog. Your dog may be a relatively obedient and well-behaved pet, but that still doesn't mean it's cut out to be a service dog.[substeps] Generally speaking, service dogs should be calm, friendly dogs that are quick learners and can retain information. You want your service dog to be alert and attentive, but not one that reacts to every trigger or chases every distraction.


[header] How to diagnose body dysmorphic disorder [title] Notice obsessive negative thoughts about physical flaws. [step] People with body dysmorphic disorder are consumed with negative thoughts about their appearance. They may obsess over flaws that others do not even notice or consider minor.They may be convinced that they are ugly even if others find them attractive, and may frequently compare themselves to others. [substeps] The negative thoughts can be centered around any aspect of the physical appearance, including but not limited to weight, muscle tone, facial features, skin, and hair.


[header] How to make a file folder [title] Buy your materials. [step] There are many different types of materials you can use to make your folder. You can use paper, paper stock, cardstock, or cardboard.You can find many different patterns and designs of these materials in craft and hobby stores. Most documents stored in file folders are 8 1/2 by 11 inches, so make sure you buy pieces that are at least two inches larger on each side.


[header] How to look up patent numbers [title] Go to the us patent full-text and image database (patft). [step] The patft holds full-text patents issued from 1976 to the present. [substeps] Older patents exist in the database as pdf images only.However, you can only search for pre-1976 patents if you have the patent number or know the official classification scheme. [title] Gather the information you have about the patent you want to research.


[header] How to know if meat is bad [title] Examine the meat's package for an expiration date. [step] The shelf life for red meat is approximately 1-3 days if it is raw and 7-10 days if it is cooked. Throw away any meat that has passed this expiration date to avoid food poisoning.[title] Check the meat for a foul smell. [step] If your meat smells rancid, it most likely is.


[header] How to reduce everyday distractions [title] Find a quiet work environment. [step] Start by setting up a work environment that is quiet and private. This could be a spare room in your house or a section of your room.You may also use an empty cubicle or a desk that is further away from others in the office. Finding an environment that is quiet and private can help you stay focused.


[header] How to avoid falling for a one night stand [title] Avoid thinking of a one night stand as a way to get a relationship. [step] Sometimes people have the mistaken idea that one night stands are a great way to find a relationship, but this is rarely the case. Instead, use a one night stand as a way to satisfy your need for sex, and as a way to have fun and enjoy yourself.[substeps] Think about whether you want a relationship or you just want a bit of fun. If in reality, you want a relationship, then try looking for that instead.


[header] How to find cat urine with a uv light [title] Buy a decent-sized uv or " fluorescent black " light. [step] Look for a long bulb (preferably longer than 12 inches) so you can cover more ground at once. Cheap bulbs with the housing included can be found at most hardware stores.Although pet stores sell the lights as well, they're usually smaller and more expensive. They can also be purchased at a reasonable cost online, depending on how much time you have to wait around living with the odor.


[header] How to make roast potatoes [title] Choose a type of potato. [step] Any kind of potato can be roasted to delicious perfection. However, different kinds of potatoes offer different textures and flavors.For example : [substeps] Waxy potatoes such as red skinned and fingerling don't get as crispy as other varieties. Starchy potatoes such as russet and sweet potatoes are mildly crispy when roasted.


[header] How to prevent bed sores [title] Keep turning the body. [step] When you are taking care of a bedridden individual, make sure you move the body every two hours. You don't have to move him to another room or piece of furniture, but the position should be different enough that the same area of the body is not under pressure.[substeps] For example, turn the patient from the right side to the left. You can also use a pillow to prop him up.


[header] How to take the staten island ferry [title] Visit the ferry terminals in either lower manhattan or staten island. [step] These are accessible by a number of subway and local bus transportation lines, as well as by taxi. While there was once a fee implied to ride the ferry, it was eliminated in the late 1990s and there is currently no charge.[title] Board the next available ferry, depending upon where you are heading to. [step] If you are traveling with children, keep a close eye on them as you prepare to board.


[header] How to study during engineering so that you pass in exams [title] Work closely with your advisor to balance your course load. [step] If you are planning to take 12 course credits, make sure they aren't all engineering courses. Give your brain a break from math by adding a humanities course to the mix.Your advisor can help you to balance your schedule between engineering and non-engineering courses. [title] Understand how much time you'll need to spend studying.


[header] How to get rid of migraines [title] Learn all you can about migraines. [step] Nobody knows exactly what causes migraines. A lot of research has gone into the exact cause of migraines, but with little success.It is generally agreed upon that the trigeminal nerve plays a role in migraine pain. The trigeminal nerve is a cranial nerve that facilitates a major pain pathway.


[header] How to acclimate your betta [title] Choose a tank for your betta. [step] In their natural habitat, bettas live in murky, stagnant water. Although they can survive in very small, cramped tanks, it's healthier for the fish to give it a larger environment.Look for a tank that is holds around five gallons of water, as this will give the fish plenty of space. Do not keep your betta in a tank smaller than one gallon.


[header] How to use black seed oil [title] Eat a teaspoon of oil per meal. [step] To maximize health benefits, proponents of black seed oil recommend eating up to three teaspoons of it a day. The easiest way to do this is by swallowing a teaspoon of the oil with each meal.You can mix the oil into anything you'd normally eat or drink instead of consuming it raw. [substeps] The oil has a strong, bitter taste and has a thick consistency like cooking oil.


[header] How to prevent blocked sweat glands [title] Wash your skin with antiseptic soap. [step] Use a gentle, non-irritating soap to wash your skin, focusing on areas that are most likely to be affected by blocked sweat glands. These areas include the groin, armpits, beneath the breast, and any other area of skin that folds against itself.[substeps] Allow your skin to air-dry rather than rubbing dry with a towel. Wash daily, or twice a day if necessary to maintain cleanliness.


[header] How to perform downward facing dog in yoga [title] Stand in tadasana. [step] Start by standing in tadasana, or mountain pose, at the front of a yoga mat. This will allow you to most easily flow into downward facing dog from a standing position.[substeps] In tadasana, or mountain pose, you stand at the front of a yoga mat with your feet together and your arms at your sides. Gaze forward, spread your toes, and make sure your balance is evenly distributed between both feet.


[header] How to find a frog [title] Make sure you're in the right climate. [step] Except for antarctica (and some of the colder parts of the world like upper siberia) frogs exist basically everywhere. They are, however, most numerous in the more tropical regions.[substeps] In the entire world there are about 4 , 740 species of frogs. In the united states, for example, there about 90 different species of frog.


[header] How to broil lobster [title] Choose fresh or frozen tails. [step] The easiest way to make broiled lobster is to pick up some lobster tails, either frozen or fresh, from the supermarket or your local fishmonger. Lobster tails are the meatiest part of the lobster.You can certainly broil the other parts, too, but if you're looking for an easier preparation experience, you can't go wrong with tails. [substeps] If you choose fresh lobster tails, keep them refrigerated until use.


[header] How to avoid unwanted text when you add html encoding in myspace [title] Find a media file that you can insert into. [step] It will probably be in html. Remember, that some files do not come with unwanted text so you really don't have to do anything.If you see: [href=...then= " " that= " " media= " " file= " " does= " " have= " " unwanted= " " text. Copy and paste the text into the part of the profile you want it to go under.


[header] How to extend battery life in ios 9 [title] Identify apps that are battery hogs. [step] Open the settings app then locate the battery app, which is just below " touch id & passcode. " open the battery app to view detailed information about your battery.[substeps] View the battery usage heading to see a list of the apps you use. A percentage value is listed to the right of each app, denoting the proportion of battery each app used.


[header] How to activate a power of attorney for someone with alzheimer 's [title] Find the power of attorney. [step] You need to get out your copy of the signed power of attorney. Go through your papers and try to find it.If you don't have a copy, then check with the principal or their attorney. [substeps] Some poas are filed with the property records office in the county where the principal lives.


[header] How to find the best gas prices [title] Take a mental note daily of the gas prices as you drive throughout your local area. [step] Stop and fill up at the place with the lowest gas price you saw. When traveling long distances, pay attention to the gas prices in various areas so you can have an idea of where to fill up on the way back home.[title] Call and talk to your friends who drive past other fuel stations in the area. [step] Ask them if they notice a price lower than what you know to be the best price, and visit that location.


[header] How to look after pet crabs [title] Fill the tank with about 1/2 to 1 whole centimeter (or more) of sand or coconut substrate. [title] Place the crabs in the tank once you are home. [title] Fill the two bowls with crab food and water.[step] Do not use tap water; use non-chlorinated water. [title] Leave them for a bit of time to get used to the area (choose a warm place and don't move them too much).


[header] How to pick a healthy gerbil that suits you [title] Observe the gerbils for a while. [step] Which seem active? Which seem happy? Look closely at the animals and see if they are generally perky. [title] Look for any symptoms.[step] Are their eyes open and bright? Make sure none of the gerbils have wounds, these are usually indicators of a past fight. Their coats shiny and well kept? A rough coat is usually a sign of illness.


[header] How to care for a pregnant mare [title] Make sure that you have a large paddock for the mare to graze and exercise, in the coming months before birth. [step] This bigger paddock will be the mare's home for the first 8 and a half months. This paddock should have 24/7 access to water, shelter and adequate fencing.[title] Realize that the coming months are important for the growth of the foal. [step] If the mare has inadequate feed, nutrients and water, the foal may be aborted due to dehydration or any other natural cause.


[header] How to use youtube offline [title] Get a youtube music key subscription. [step] This is required in order to be able to download music videos from youtube for offline viewing. These are the only types of videos you can save for offline viewing using this method.If you want to save a different type of youtube video, use one of the following methods. [substeps] You'll get a youtube music key with a google play music all access subscriptions, which costs $10 usd per month.


[header] How to increase urination [title] Drink plenty of water each. [step] If you have trouble urinating, you may just be dehydrated. Most people need about two liters of water on a daily basis, or eight eight-ounce cups worth.Drink more if you sweat a lot, work out, or live in a hot climate. Water, juice, and tea count towards your fluids.


[header] How to deal with students with behavior issues [title] Identify when a behavior poses a threat. [step] Some behaviors are disruptive, but not dangerous. A student may, for example, talk during class or refuse to participate.These behaviors can be dealt with more gently than dangerous behaviors. Dangerous behaviors should be dealt with directly and immediately.


[header] How to enable java [title] Click on the " start " button and select " control panel. [step] " [title] Type " java control panel " into the search box of your windows control panel. [title] Click on the " java " icon to access the java control panel.[title] Click on the tab labeled " security. [step] " [title] Place a checkmark next to " enable java content in the browser.


[header] How to make green beans [title] Bring a pot of water to a boil in a saucepan over medium-high heat. [title] Add salt to the water once it begins to boil. [title] Trim the stems of the green beans and place them into the pot of gently boiling water.[title] Leave the green beans in the pot for 4 or 5 minutes, until they are cooked but still crisp. [title] Drain the green beans and cover them in ice water to stop the cooking process.


[header] How to make bangladeshi rasmalai [title] Line a colander with cheesecloth that has been folded over 3-4 times. [title] Place the lined colander in the sink. [title] Mix 4 tablespoons of white vinegar with 4 tablespoons of water, and set aside.[title] Pour milk into a large saucepan, and bring to a boil. [title] Stir the milk periodically and scrape the sides and bottom of the pan to prevent scorching.


[header] How to be childlike [title] Interact with children for inspiration. [step] Play with a child who is close with you and observe how they view the world. Children are full of awe, innocence, and inspiration, and understanding the way they see the world will bring you closer to the childlike nature in yourself.[substeps] If there is a child in your family, play games with them and watch how they live in the moment. [title] Ask children questions and observe their answers.


[header] How to connect a rubber band to your braces [title] Get instructions from your orthodontist. [step] When you're prescribed braces and rubber bands, your orthodontist should go over instructions with you. Rubber bands are applied in different ways depending on the structure of your mouth and what issue your orthodontist is trying to correct.You should ask them first about any questions you have regarding your rubber bands. If you are confused about any instructions after leaving the office, call your orthodontist.


[header] How to cook trout [title] Preheat the oven to 450 degrees fahrenheit (230 degrees celsius). [step] Meanwhile, cut four sheets of heavy-duty aluminum foil. [substeps] The pieces of aluminum foil should be cut into squares that are 3 inches (7.6 cm) longer than the length of your rainbow trout.If you only have light aluminum foil, cut eight sheets. Double up the sheets to create four thicker squares.


[header] How to treat mild hypothermia [title] Check the person's body temperature. [step] If you have quick access to a thermometer, you can check the person's temperature. The typical body temperature usually sits around 98 ° f (36.7 ° c).Mild hypothermia can manifest with a body temperature of 96-97.5 ° f (35.6-35.4 ° c). If it's lower than this, the hypothermia may be severe and you should seek medical help.


[header] How to check a car battery [title] Turn your ignition off. [title] Remove the battery's positive terminal cover. [step] Check and clean the battery terminals.[title] Connect your voltmeter's positive lead to the positive terminal on your battery. [step] The positive lead on a voltmeter is usually red.


[header] How to enhance the kinesthetic sense through meditation [title] Learn what kinesthetic sense is, kinesthetic sense is the sense of movement. [step] It can also be called kinesthesia. When you increase your bodies sense of its own movement, you can enhance the performance of the body in relative space and time.[title] Find a quiet, clean, and comfortable space to begin your meditation. [step] The space must be a place you feel comfortable in and can completely relax into.


[header] How to add a new calendar event on your yahoo profile [title] Open the web browser of your choice and go to www. [title] Click the purple mail banner and log into your yahoo account. [step] To log in, just enter the needed information then select " sign in." [substeps] After you are logged in you will be on your main mail page. On the top left side of the screen you will see small five icons.


[header] How to be a wingwoman [title] Wait for them to ask you. [step] It might be hurtful to your friend if you suggest that you could be their wingwoman, because they might feel criticized for their social skills. They also might not be in the right mood or mindset to meet new potential romantic partners.Therefore, you should wait for your friend to ask you to be their wingwoman. [title] Talk with your friend about what they want.


[header] How to treat depression with music therapy [title] Create meaning through music. [step] Commonly, people who report symptoms of depression lack pleasure or lack of interest in activities and/or loss of meaning. The act of creating music allows you to take risks and experience yourself in a different way, while being supported in a therapeutic setting.Especially if you have a difficult time expressing yourself otherwise, you can experience moving emotions through playing music. [substeps] Allow the music you create to have meaning to you.


[header] How to build a small chick brooder [title] Acquire a container. [step] Brooders can be made out of anything such as cardboard/plastic boxes, children's pool, cage, etc. Your best bet is starting off with a cardboard box or making your own wooden box.[title] Put the box in some form of shelter. [step] The bedding should be soft, absorbent and non-slippery.


[header] How to care for a cat with kidney failure [title] Consider a prescription diet. [step] If your cat has kidney failure, talk to your veterinarian. He or she may prescribe a special renal diet that contains restricted amounts of high-quality protein and minimal amounts of phosphate and certain minerals.Protein, phosphate, and minerals are very difficult for the kidney to filter, so prescription diets that restrict these substances place less strain on the organ. [substeps] Studies show that phosphate can also cause scar tissue to build up on the kidney, so it is doubly important to restrict phosphate in your cat's diet.


[header] How to avoid a potential lawsuit when giving references [title] Make your employees aware of your policy. [step] As always, an ounce of prevention is worth a pound of cure. Make sure that you have a standard policy in place for giving references.That way, you can minimize the chances that an employee will even be tempted to bring a suit against you. [substeps] Make sure that all relevant personnel, such as hr, are aware of the reference policy from the beginning of their employment with your firm.


[header] How to get a girl if you're short [title] Project confidence. [step] There's no substitute for confidence. When you walk into a room, hold your head high and put a little swagger in your step.Acting self-assured shows that you have a lot going for you and you're not hung up on being a little more compact than the people around you. [substeps] In order to feel bigger, it can also help to sound bigger.


[header] How to cite a video in apa [title] Begin with the producer's name. [step] Write the producer's last name followed by a comma. Then write the producer's first initial followed by a period and their middle initial (if they have one) followed by a period.[substeps] For example, you should write: " smith, j.d. " [title] Add the producer's title after their name.


[header] How to find a good apartment [title] Set a budget range. [step] Determine what you can afford each month by factoring your income and expenditures. Include groceries, transportation, social activities, utilities, and gym membership as your expenditures.Make sure you provide realistic numbers so that you can still save in case of emergency. [substeps] Do not be tempted to look at apartments above your price range.


[header] How to do business over afternoon tea [title] Note the advantages of afternoon tea business meetings. [step] Tea lounges are cosy, quiet, and comfortable. There are few distractions and they're intimate.This creates the perfect private environment for discussing business. [substeps] Tea drinking is a great social leveller.


[header] How to make your canadian tire minibike do over 70 mph [title] Take off the rear fender, headlight, mock gas tank, and the clutch and chain cover. [title] Go to your local tsc store or farming supplies store and buy 40 or 41 roller chain. [title] Remove the two chains' master links, using a flat screwdriver or needle-nosed pliers.[title] Remove clutch by taking off the snap ring and loosening off the bolt. [step] Slide the clutch off the engine shaft.


[header] How to clean a yoga mat [title] Be aware of when to wash your mat. [step] You should wash your yoga mat completely every couple of months, and more often if you don't practice regular maintenance or you perform yoga every day. This cannot only extend the life of your mat, but will also keep it from smelling and transferring bacteria to you.[substeps] If you practice yoga every day, you may want to wash your mat once a month, especially during hot weather. The more soil you see on your mat, the more likely it needs to be thoroughly washed.


[header] How to collect child support from an incarcerated parent [title] Contact your state's attorney general's office. [step] Every state has established child support enforcement agencies that help parents collect child support. In many states, the attorney general's office helps parents.Other states have created local agencies to perform the same role. A child support enforcement agency can help you get an initial child support order.


[header] How to prune weigela [title] Saw 2-3 secondary stems to the ground on mature plants. [step] Cutting secondary stems will give you a fuller weigela plant. Locate 2-3 branches that are growing next to the main stem and use a hand-held pruning saw to cut the stems upward at a 45-degree angle.Saw the stems as close to the ground as you can. [substeps] This will divert the plant's energy to the main stem and new growth, which will promote stronger blooms.


[header] How to protect yourself in a thunderstorm [title] Find shelter immediately. [step] If you find yourself caught in a lightning storm, the key to minimizing danger is to get inside a protective structure. While most people seek shelter if lightning appears to be near, people commonly wait too long to seek shelter.If you can detect lightning, it may be close enough to strike you. Don't wait for it to strike right next to you (or on top of you) to get to safety.


[header] How to save money on travel gear [title] Check out thrift stores. [step] Thrift stores are great for finding discounted travel gear. Use thrift stores to purchase items such as luggage, cosmetic bags, purses, satchels, and shoes.You can also find winter gear like gloves and scarves for good prices at thrift stores. [substeps] If you are traveling to a cold region, buy your jackets and sweaters from the thrift store, as well.


[header] How to choose all natural pet food for pomeranians [title] Choose a high-value protein. [step] When making homemade meals for your pomeranian , 40 to 50 percent of your dog's diet should be high-value proteins. When choosing proteins, try to choose lean meats, i.e., no more than 10% fat.Some ideal protein choices are poultry (ideally dark meat), beef, and organs, such as the liver and heart. Also, fish, such as salmon, trout, mackerel, and sardines, is a great source of protein.


[header] How to deal with a depressed parent [title] Familiarize yourself with the symptoms of depression. [step] You may notice that your parent has disengaged from activities that were previously enjoyable. Your parent may seem sad, hopeless, or act helpless.You may notice changes in weight (putting on weight or losing weight) or changes in sleep (sleeping very often or not sleeping enough). [substeps] Your parent may have different behavior, such as feeling more irritable, aggressive, or short-tempered than usual.


[header] How to make matzoh lasagna [title] Preheat your oven to 350 ° f (177 ° c ) [title] Prepare an 8x8 baking dish. [step] Use a spoon to pour and spread half a cup of marinara sauce around the bottom of the dish. On top, place 1 piece of matzoh and break another piece so that the pan is filled.[title] Spread more marinara sauce on the top of the matzoh. [step] Cover with a moderate amount of ricotta cheese, followed by a larger amount of mozzarella and a smattering of parmesan cheese.


[header] How to get healthy, strong hair [title] Clip your damaged ends. [step] If your hair is very damaged, consider cutting off the most damaged parts. Removing the damage from your hair will immediately make your hair look healthier; it will also prevent split ends from creeping up the lengths of your hair.[substeps] Some stylists recommend getting a trim every 5 weeks for healthy-looking hair, while others suggest a trim every 6 to 8 weeks depending on whether you're trying to maintain or grow out your hair, respectively. It's important when you trim to have all dull and rough looking hair removed.


[header] How to take care of botia fish [title] Monitor for illnesses. [step] Loaches, having almost no scales, tend to acquire illnesses easily. There are two primary diseases that afflict botia.[substeps] The first is known as ich (short for ichthyophthirius), a disease caused by a parasite that results in small white speckles across the surface of the fish. The second illness is known as skinny disease.


[header] How to deny a job offer [title] Put it in writing. [step] A letter lends formality and grace to your interaction. Thank the potential employer for the opportunity.Then, tell the truth about why you accepted another offer. It may be tempting to deny the offer verbally.


[header] How to prevent aging knees [title] Wear knee pads. [step] If you are doing an activity that could cause you to injure your knees, such as a sport that could make you fall, then you should protect them before that happens. Wear knee pads whenever you are doing an activity that may involve a fall or pressure on your knees.[substeps] For example, volleyball players should use knee pads to protect their knees when they fall or dive for the ball. Knee pads can be useful for activities beyond sports.


[header] How to be an efficient and organized secretary [title] Be on time. [step] Give yourself plenty of time to commute to the office and get to meetings or other appointments. Be early to give yourself time to prepare or just catch up on emails or other tasks.[substeps] Try tracking the time it takes you to get to work every day to see what the true average is, and adjust your timing accordingly. Add a buffer time of 15 or 20 minutes to any given time, and even test out how long it takes to get somewhere in advance of going there for the first time.


[header] How to prevent shaken baby syndrome [title] Recognize the seriousness of shaken baby syndrome. [step] This condition is often accidental, but can severely injure or kill a child. [substeps] At least 1 in 4 shaken babies die.Those that survive may experience blindness, cerebral palsy, intellectual/developmental delays, seizures, and other conditions. Experts warn that shaking a baby is similar to shaking a half-empty container of water: the contents crash around inside, even after the shaking is done.


[header] How to buy commercial notes [title] Open an account with a brokerage firm. [step] Commercial paper is rarely issued directly to individual investors, so you will need to do business with a broker in order to make a purchase. You can choose from a full-service brokerage firm or a no-frills online broker; both will allow you access to commercial notes.[substeps] If you don't already have an account with a stockbroker, consider avoiding commercial notes for a while. This type of debt is unsecured, and thus shouldn't be used as the foundation of an investment portfolio.


[header] How to get dye out of clothes [title] Purchase some rubbing alcohol. [step] Isopropyl alcohol can be found in the medical section at any drug or general store. It can be used on all clothes, including ones that aren't colorfast and bleed a lot in the wash.You can check for colorfastness by spraying part of the clothing with water, then pressing a white towel to it. [substeps] Other products with a high alcohol content, such as hair spray or hand sanitizer, can also treat a dye stain.


[header] How to cure frequent dog vomiting [title] Determine if your dog simply has an upset stomach. [step] Acute vomiting happens suddenly and forcefully. The dog vomits and vomits until there is nothing left in its stomach to vomit, except for yellow bile.If your dog has an upset stomach, this acute vomiting should pass quickly. [substeps] If you know your dog has eaten a food or substance that does not agree with it immediately stop your dog from gaining access to that item.


[header] How to boil milk [title] Check whether the milk needs to be boiled. [step] Some milk is safe to drink without boiling. Follow this guide when deciding whether to boil milk : [substeps] Raw milk should be boiled whenever possible.Pasteurized milk should be boiled if it has been stored at room temperature. It does not need to be boiled if it's been in the refrigerator or a very cold room.


[header] How to prevent gum disease in cats [title] Brush your cat's teeth every day. [step] Daily brushing helps to remove built-up food particles and plaque from your cat's teeth. Subsequently, regular brushing is the first step in preventing feline gum disease.[title] Take your cat to a veterinarian for regular dental checkups. [step] The vet will examine your cat and recommend treatment, if necessary.


[header] How to find money [title] Look on the floor near the checkout counter. [step] One of the most reliable places to find a little bit of change is on the floor near the checkout of any restaurant, convenience store, or other place you have to walk up to a window and pay. People will often drop a few coins and not think twice about picking them up.Keep an eye out when you're at the window. [substeps] Lots of people pay with cards now, but the bank still always deals with money.


[header] How to study states of equilibria in organic reactions [title] Understand what happens when equilibrium occurs. [step] Chemical reactions that reach a state of thermodynamic equilibrium are typical of uncatalyzed reactions in which their energy profile shows net enthalpy change of the reaction that is close to zero. This means that the reaction neither releases heat nor absorbs heat.This type of reaction is not driven by thermodynamic force so that it reaches a state of equilibrium. Normally other thermodynamic functions are affected by this state of equilibrium.


[header] How to eat well and stay healthy the mediterranean way [title] Eat mostly plant-based foods. [step] One of the main components of the mediterranean diet is eating mostly-plant based foods. These types of foods should make up the majority of your diet.[substeps] Plant-based foods include a wide variety of foods-some that are high in protein, fiber and many vitamins and minerals. Eat mostly: fruits, vegetables, whole grains, nuts, seeds, beans and lentils.


[header] How to make gourmet chocolate covered apples [title] Prepare your apples. [step] Choose varieties like braeburn, fuji, or gala. You want an apple that's a decent size and sweet, but not too sweet.Wash your apples and twist the stems off. Push a popsicle stick down into the core.


[header] How to choose a healthy breakfast cereal [title] Read the ingredients list and nutrition facts carefully. [step] Choosing healthy breakfast cereal comes down to choosing healthy ingredients, so get into the habit of reading the labels on products. Check the nutrition facts to compare sugar, salt, fiber, and fat content between products.Read the ingredients list on every product you are considering buying, even if the label says " all-natural " or " healthy. " don't rely on marketing ploys-learn to recognize which ingredients to choose and which to avoid.


[header] How to make wiener schnitzel [title] Place the eggs in a bowl and beat them with a fork until they become fluffy. [title] Mix the flour with the pepper, onion powder and salt in another medium bowl. [title] Place the breadcrumbs into another bowl.[title] Take a cutlet and dip it in the flour, flipping it to coat both sides. [step] Use tongs or a fork instead of fingers to do this.


[header] How to use 3d stickers in snapchat [title] Update snapchat. [step] You'll need version 9.28. 2.0 or higher of snapchat, released april 2016, in order to pin stickers to objects and create 3d stickers. You can update snapchat from your device's app store.[title] Record a video snap by pressing and holding the shutter button in snapchat. [step] You can pin stickers to objects in your video, and the sticker will stay attached to the object throughout the video.


[header] How to make a beaded ring [title] Assemble your ring-making supplies. [step] You'll need to make sure that the wire you choose is thin enough for your seed beads, which can come in different sizes. If you are interested in using a thicker gauge wire, you should be sure the beads you purchase fit the thicker wire.[substeps] Size 15/0 seed beads (1.3 mm) should usually be able to fit on 16 gauge wire and thinner. Larger seed beads, like size 6/0 (3.3 mm), will accommodate thicker wire, in this case eight gauge and thinner.


[header] How to format a list of references with a resume [title] Start a list of direct supervisors, or superiors who had a favorable impression if possible, for each job you've held. [step] The higher up the corporate structure the better. [title] Start a list of impressive individuals who may be able to provide a character reference.[step] At a minimum your character reference should be able to verify your identity. [title] Contact each reference to ensure the contact information is valid and that the supervisor is willing to provide a reference.


[header] How to hire a virtual assistant [title] Write down a list of tasks for your assistant. [step] Before hiring a virtual assistant, it's important to make sure that you'll have pre-determined tasks for them to do. Evaluate your daily and weekly workload and identify things that you can offload onto your assistant.Common tasks include organizing and filtering e-mail, setting up appointments, responding to general inquiries, booking flights, or managing your blog and social media. [substeps] If you are working in a highly technical position, it's possible that your virtual assistant will need experience within your particular industry.


[header] How to act serious [title] Wear a serious facial expression. [step] Lower your eyebrows slightly, but do not allow them to slant inward. This can make you look angry.You should also wrinkle your brow, giving you the appearance of being deep in thought, and squint your eyes slightly. It also may benefit you to keep a straight face.


[header] How to choose shoes for osteoarthritis [title] Try on lots of options. [step] It's a good idea to start your shoe search at a store that has a wide selection of shoes. More options means better chances for finding comfortable, supportive shoes.Shopping at a store where the staff is very knowledgeable about fitting shoes properly will also be helpful. [substeps] Keep in mind that just because a shoe is marketed as a " comfort shoe " does not mean that it will be right for you.


[header] How to learn hebrew online [title] Learn how to greet people and introduce yourself. [step] Introducing yourself opens the door for talking to new people and making friends who can help with your hebrew learning. There are a few different ways to say hello and to talk about yourself in hebrew.[substeps] " shalom " means both " hello " and " goodbye " in hebrew. It's a very common greeting and can help you open or close a conversation.


[header] How to tell if you're pregnant without a test [title] Pay attention to your menstrual cycle. [step] Pregnant women do not menstruate during the course of their pregnancies. If you miss a period, that is usually the most obvious indicator that you are pregnant.Nonetheless, you can miss periods for other reasons, such as stress or even overexercising. [substeps] If you don't already, get in the habit of keeping track of your menstrual cycle so that you can better detect a late or missed period.


[header] How to carbonate a beverage [title] Place the entire amount of beverage in a large container that has a tight lid or cover. [title] Get dressed in a long-sleeved shirt, pants, gloves, shoes, etc. [step] The goal is get covered up since dry ice can burn your skin [title] Punch several small holes in the lid of the container so that the extra carbon dioxide can escape the container.[step] Make sure there is enough room in your container to accommodate the appropriate amount of ice. [title] Take the container outside, since the process could get messy.


[header] How to manage your bipolar disorder [title] Get your diagnosis firm and get settled on your meds. [step] This list will take a long time to complete, so there's no hurry. Work through it at your own pace.If you have the disorder and are not on medication, you may wish to start taking medication. There are a lot of medications out there, and they all work a little differently.


[header] How to compost dog poop [title] Decide to start composting. [step] Simply put, composting is the process of taking organic (living or once-living material) material and breaking it down into a nutrient rich soil additive. This great soil additive has valuable nutrients that help plants to grow.[substeps] When composting you take a natural process and speed it up by using heat, aeration (adding oxygen), and moisture. Bacteria, fungi, molds, earthworms, insects, and other soil organisms break the compost materials down into a useful material.


[header] How to act during a business meal [title] Research the restaurant ahead of time. [step] You do not want to appear indecisive or nervous during a business lunch. Doing some research on the restaurant will allow you to know what to expect going into the meeting.You will also be able to choose an entree ahead of time so you can order smoothly. [substeps] You can usually look up the menu online if the restaurant has a website.


[header] How to say you are beautiful in french [title] Tell a woman she is beautiful with " tu es belle. [step] " this literally translates to " you are beautiful. " the first part, " tu es " means " you are, " and the word " belle " translates as " beautiful." [substeps] " tu es belle " is pronounced as " two eh bell. " [title] Use the formal " vous êtes belle " when talking to superiors, the elderly, or distinguished people.


[header] How to frame a dormer [title] Schedule your project considering that the roof will be wide open and the work may last an entire day. [title] Create a layout that incorporates the details of the project such as slope, headroom and exterior appearance. [title] Purchase your materials, including wood, windows and any other specialty items.[substeps] Arrange for delivery of the materials as well as an industrial trash receptacle for the scraps. [title] Acquire a heavy-duty tarp that is large enough to entirely cover the roof.


[header] How to hit a tweener in tennis [title] Know when to use it. [step] Hitting a tweener should only be used in certain circumstances. The only time you should consider using the shot is when you have come to the net, but your opponent hits a lob over your head.When running back, you may realize you have no chance of running past the ball, turning around, and hitting it normally, in which case you plan the tweener. [substeps] If you do have a chance to run past the ball and hit it as a groundstroke, you certainly should do so.


[header] How to remove chewing gum from a car seat [title] Put ice in a plastic bag. [step] Put 3 to 4 pieces of ice in a plastic bag and seal it. If you don't have ice on hand, use a freezer pack instead.[substeps] The bag helps contain the water from the melting ice cube. If you are concerned about the water leaking, double bag the ice.


[header] How to defend your company against cyber crime [title] Know your enemy. To prevent scraping attack it's important to know your enemy. [step] Having your anti-virus and security software up to date is one of the easiest and most critical steps you can take to keep your site safe, especially if your website contains a cms or forum.Hackers take advantage of outdated security, and can locate vulnerable sites very quickly. [substeps] Another simple preventative measure you can take is to set url parameters to prevent hackers from accessing and manipulating your server or system.


[header] How to make a victorian sponge cake [title] Preheat the oven to 180 degrees c/fan 160 degrees c/gas 4. [step] Grease the two cake tins then line with baking parchment. [title] Wash your hands.[step] Nobody wants to eat a cake that has been handled by dirty hands do they? [title] Get out a big bowl, weighing scales, a wooden spoon (or electric cake mixer), and a sieve. [step] Then get self-raising flour, two eggs, caster sugar, unsalted butter (or a butter meant for cooking) and vanilla essence or extract.


[header] How to make a wordpress blog (for freelance editors ) [title] Get a wordpress account. [step] It's important to make sure you're choosing an appropriate username for your blog as it will reflect the first impression of your business. This will be covered in further detail in step 3.[title] After you've signed up for a wordpress account, become acquainted with the dashboard. [step] The dashboard is the interface wordpress uses for making all changes to your blog.


[header] How to juggle two balls [title] One ball changing hands pick one ball and just toss it from one hand to another. [step] Don't toss too high or too far--keep it right in front of you. Then toss it back to the other hand.Do this until it becomes comfortable or until you feel silly doing it. Return the ball to the other hand in the same fashion, toss it up into the air.


[header] How to convert degrees to radians [title] Write down the number of degrees you want to convert to radians. [step] Let's work with a few examples so you really get the concept down. Here are the examples you'll be working with : [substeps] Example 1 : 120 ° example 2 : 30 ° example 3 : 225 ° [title] Multiply the number of degrees by π/180.[step] To understand why you have to do this, you should know that 180 degrees constitute π radians. Therefore , 1 degree is equivalent to (π/180) radians.


[header] How to find a missing person [title] Contact the police as soon as you have reason to worry. [step] You don't have to wait a mandatory amount of time to file a missing person report. The faster you notify the police that your loved one is missing, the faster they can begin searching.Go to your local police department to file a report. [substeps] You should understand the limits of what the police can do, especially if the missing person is an adult.


[header] How to write an email to human resources [title] Address your email to the proper person. [step] Check the human resources directory and see if there's a person assigned to handle the type of problem you need addressed. There may also be a point of contact assigned to your department in the company.If you're concerned about your issue being taken seriously, you can also reach out directly to the head of human resources. [substeps] Double check that only the person you want to contact is addressed in the email.


[header] How to fluff up carpet [title] Spray the affected carpet areas with vinegar and water. [step] Mix equal parts of water and vinegar in a spray bottle. Thoroughly spray the dented or flattened area of carpet.Make sure to cover the whole area with liquid, but don't saturate the carpet so that it's soaking wet. [substeps] Make sure the spray bottle is clean and free of other cleaners or chemicals before you use it.


[header] How to prepare for an internship phone interview [title] Confirm who is calling. [step] Most likely it is the company, so make sure that the number and time is confirmed. [title] Understand the subject/company that you are interviewing for before you start the interview.[step] Go over as much related information to the topic as you can to boost your confidence and be prepared for questions pertaining to the company or industry. Pauses will not end the interview, but they will negatively effect the overall impression of your candidacy.


[header] How to become a business consultant [title] Start with high school. [step] While in high school, consider taking classes in business and business management if your high school offers them. You can also join clubs with other like-minded students to help gain experience.[substeps] One club related to your field is the future business leaders of america, a nationwide club that likely has a chapter at your school. If it doesn't, you can start your own chapter.


[header] How to hold a fork [title] Hold your fork in your left hand. [step] Most european eaters keep the knife in their right hand for cutting, and they keep the fork in their left hand for eating. In the american style, eaters switch the fork over to their right hand to eat the pieces that they have cut.Traditionally, this is the main difference between the european and american forking styles. The european style is often considered more efficient because you don't have to remove the fork from you hand until you are done eating.


[header] How to plant lily of the valley [title] Choose a shaded location where the soil drains well. [step] Lily of the valley does best in light to partial shade. Once you've found a shady location, test out the soil.Ideally, the soil should be well-drained. To test this, pour a cup of water onto one spot of the soil.


[header] How to get a trial of hootsuite pro [title] Go to hootsuite. [step] Open a web browser on your computer and go to. [title] Log into your account.[step] Click the " sign in " link at the upper-right section of the web page and enter your account details (username and password). [substeps] If you don't have an account yet, you can create one by choosing to link any of your twitter, facebook, or google plus account.


[header] How to privately share video using kinkast [title] Go to kinkast and sign-up for an account. [title] Log in to your account. [title] Click on " upload " in the upper right corner of the page.[title] Click " choose files " and select the video you wish to upload from your computer. [step] Kinkast supports the following video formats: mp4, avi, mts, flv, mov, ogg.


[header] How to cure astigmatism [title] Speak to your optometrist about getting eyeglasses. [step] Eyeglasses are a good option for correcting astigmatism. They help to correct the irregular curve of your cornea and allow your retina to focus properly.Your optometrist will determine your glasses prescription so you can buy glasses to correct the astigmatism. [title] Try on eyeglasses to find ones that are comfortable and fit your face.


[header] How to make mint buttercream [title] Whip butter in a standing mixer. [step] Place the butter in a stand mixer that has a paddle attachment. Turn the mixer on medium-high and whip, turning off the mixer every now and then to scape down the sides and ensure that all the butter gets whipped.Keep whipping the butter until it's fluffy, around 8 minutes. [substeps] If you don't have a standing mixer, you can mix the frosting by hand, but the texture will be heavier and creamier rather than light and fluffy.


[header] How to fold a sleeping bag [title] Shake out the sleeping bag. [step] Pick up the sleeping bag and give it a good shake--this will remove any crumbs, hidden flashlights or lost socks. Lay the sleeping bag out flat on a section of clean, dry ground.[title] Fold it in half, lengthwise. [step] Zip up the sleeping bag, all the way to the top, then fold it in half lengthwise.


[header] How to organize papers [title] Purchase stackable document trays. [step] Reserve the top tray for documents you need to read immediately. Label the second tray for documents that can wait a few days.Reserve the third tray for documents you can file, and so on. Place them on your desk within easy reach.


[header] How to accept your autism [title] Learn about autism from the autistic people. [step] Too often, non-autistic people write about autism without consulting real autistic people. They may come up with inaccuracies, laughable misconceptions, or extremely negative viewpoints on differences that don't hurt anyone.Thus, not all the bad things you read about autism are correct. [substeps] The autistic community often describes autism in a neutral or positive light.


[header] How to use vmware workstation [title] Make sure your computer meets the system requirements. [step] Because you will be running an operating system from within your own operating system, vmware workstation has fairly high system requirements. If you don't meet these, you may not be able to run vmware effectively.[substeps] You must have a 64-bit processor. Vmware supports windows and linux operating systems.