[header] How to babysit an infant [title] Have a fill in form ready for the parents. [step] It should include parent emergency contact info, what to feed the baby, the baby's allergies, and other stuff you should know in case of an emergency. [title] Make sure the baby is comfortable at all times.[substeps] If the baby starts crying, check his or her diaper. If there is poop, or if the diaper is wet, the diaper needs to be changed.


[header] How to be an american football girlfriend [title] Understand that he will be busy a lot with practices and games. [step] It may seem that football is more important than you, but it's your job to always support him. Mad at him or not, he's out there on the field thinking of you and wanting to do better because you're in the stands watching him.[title] Go to his games and practices to show you care. [step] He'll appreciate that you are trying and you care about him.


[header] How to grow houseplants [title] Go to a reputable plant supplier. [step] A nursery or a dedicated garden store will give you quality plants, and you can pick up knowledge from the experts. You can buy plants at a home improvement stores or grocery stores, but usually they don't directly source their plant products.In other words, they can't vouch for the quality of their plants. Often, they don't offer refunds for plants, so it's a risk.


[header] How to buy car seat covers [title] Decide how many car seat covers you need. [step] You can put one on every seat, or you can save money by only placing them on the ones that are used most often, such as the front seats. [title] Take your area's weather into consideration and choose car seat covers best suited for your climate.[step] Sheepskin is ideal for cold climates, while cotton fiber is usually good for keeping heat at bay in warmer areas. Neoprene is water-resistant, which means that this material is good for rainy areas and can protect the seats in case rain leaks through the windows.


[header] How to dispose of medication [title] Don't flush most medications. [step] In recent years it has been discovered that flushing certain medications that contain hormones, antibiotics, and other substances can lead to contamination of groundwater and other detrimental effects. Instead of flushing these medications, the safest way to dispose of them is to disguise them and then throw them away with your trash.[substeps] Read the packaging on the medication and look for instructions on safe disposal. There are certain medications considered to be too potentially harmful to throw out with the trash.


[header] How to draft a joint venture agreement [title] Assess your needs in a partner. [step] A joint venture can be an advantageous business relationship when your partner has the ability to do something you do not. In addition, you must be able to bring something to the table that your partner doesn't have.When you start thinking about entering into a joint venture, start by assessing what you need in a partner (i.e., what your business objectives are). [substeps] For example, you might have developed a new technology but you lack the resources to bring it to the appropriate market.


[header] How to sell games on amazon [title] Go to " amazon developer " page. [step] Once there, click on the " register now " button to become a developer. To become a game seller, you must have a distribution account.Fill up the registration form in four steps, namely profile information, apps distribution agreement, payments, and tax identity. [substeps] If you are already an existing distribution account holder, just log into your existing account using your registered email address and password with amazon.


[header] How to follow up with business prospects [title] Keep all the business cards you have collected and any leads in a safe place. [step] You may have to follow up more than once with prospective clients. [substeps] Create a database to hold all your lead information.The database should contain the business name, the contact's title and full name, the phone number, the mailing address, and an email address. This makes it easy to follow up with business prospects.


[header] How to form an llc in wyoming [title] Decide on a name for your limited liability company. [step] Your business name is your brand. You want something distinctive, easy to remember, and gives potential customers a sense of your products and services.Also, legally, you have to have a business name that is sufficiently distinctive from others in order to register your llc with the state. [substeps] Perform an online search with your proposed name and " wyoming.


[header] How to build different types of solar ovens and dehydrators [title] Decide how it will be used. [step] Will it be used for a hobby or is it for actual family food preparation? Emergency situations can occur anytime and without warning. Being able to prepare food is one of the primary survival skills everyone should know, at least the basics to sustain life.[title] Determine the size unit you need for your purposes. [step] The larger the unit, the more food that can be cooked.


[header] How to write a short story [title] Come up with a plot or scenario. [step] Think about what the story is going to be about and what is going to happen in the story. Consider what you are trying to address or illustrate.Decide what your approach or angle on the story is going to be. [substeps] For example, you can start with a simple plot like, your main character has to deal with bad news or your main character gets an unwanted visit from a friend or family member.


[header] How to make friends as an adult [title] Attend an organized group or club. [step] If you want to meet new people, you'll need to go where the people are. Most people find it easier to meet and make new friends in small group settings, so an interest group is often a better choice than a club or bar.Groups that allow you to engage with the same group of people regularly are more likely to result in friendships. [substeps] Pursue your own hobbies and interests.


[header] How to make a cover page for a notebook [title] Pick out a notebook. [step] Choose a notebook that you plan to use for a certain subject. Notebooks come in many different types: there are spiral bound notebooks, composition books, legal pads and 3-ring binders.As long as your notebook has plenty of blank paper and a place to design a cover, it should work. [substeps] You can decorate the first page of a notebook to use as your cover page or draw directly onto the outside of the notebook.


[header] How to get edu backlinks [title] Hire a freelance writer or appoint a writer in your marketing department to produce high-quality articles. [step] High-quality content will help with seo because your website will get a higher ranking as people use it more and you will get more backlinks to your site. [substeps] Developing good content and relationships with universities in the traditional way of getting. Edu backlinks.Other ways will take less time, but may be seen as " spam " if done improperly. [title] Focus on producing content that applies to college students.


[header] How to prevent crime around rental properties [title] Meet or exceed state and local housing safety standards. [step] Check the guidelines for building security such as window locks and deadbolts and make sure your units are up to code. [substeps] You typically can find a copy of the local housing regulations at your city housing office.They also may be available in the local library or on your city's website. Typical requirements include peepholes and deadbolt locks.


[header] How to cook hot dogs [title] Fire up your grill. [step] Grilling hot dogs results in a pleasant smoky taste, and many consider this to be the best way to prepare them. Any sort of grill will work, so go ahead and light your charcoal, gas, or wood-fired grill.[substeps] While the grill is heating up, prepare the hot dog buns and condiments. Hot dogs are best enjoyed hot from the grill.


[header] How to eat cheese [title] Eat cheese at room temperature to help bring out the flavors and textures. [step] About an hour before you plan on serving or eating the cheese, take it out of the fridge, but keep it in its wrapper so that it doesn't dry out. Keep in mind that in warmer climates, the cheese will reach room temperature sooner.You don't want the cheese to become so warm that it starts to melt and " sweat. " [substeps] Take hard cheeses, such as cheddar, out of the fridge an hour to an hour and a half before serving/eating.


[header] How to obtain phone records [title] Call your phone company. [step] Identify the months you want to see and then call the phone company. Ask them if you can get a copy of the phone records and tell them the dates.[substeps] You'll probably be asked questions to prove that you are the owner of the account. For example, you might have to provide your account number, phone number, address, and pin or social security number.


[header] How to disable price peep [title] Click on the " start " button and select " control panel. [substeps] If using windows 8, right-click at the bottom left corner of your screen, and select " control panel. " [title] Click on " uninstall a program, " or " add/remove programs.[title] Click on " price peep, " then select the option to uninstall the program. [title] Browse through the list of installed programs to identify any other unfamiliar or unwanted programs, and select the option to uninstall each program.


[header] How to redline a document in microsoft word [title] Open the document you wish to edit. [title] In the toolbar at the top of the screen, click the " review " tab. [step] This tab contains tools to help with spell checking and editing, including the " track changes " feature.[title] Click the " track changes " button to enable track changes. [step] This feature places a red line in the margins next to any edited text.


[header] How to have a discussion on gay marriage [title] Avoid logical fallacies. [step] Discussions on controversial topics often involve one or both sides of the debate resorting to logical errors. Knowing what the most common logical fallacies are can help you evaluate your own arguments as well as the arguments of others.An accessible discussion of logical fallacies is available at [title] Avoid the straw man fallacy. [step] This logical fallacy arises when a person distorts or caricatures someone's argument and proceeds to refute the distortion or caricature rather than the actual argument.


[header] How to clean with vodka [title] Purchase a standard bottle of vodka. [step] Skip the expensive brand or the flavor infused vodka--you want this powerful spirit to remove the grime and dirt so go for the cheap stuff. [title] Pick up a large (clean) spray bottle and funnel.[step] You'll get more vodka in the bottle if you use the funnel to transfer it from gallon jug to spray bottle. [title] Purchase a permanent magic marker or sharpie pen.


[header] How to prepare for the gre in psychology [title] Familiarize yourself with the structure of the test. [substeps] The test is taken on paper and consists of about 205 multiple-choice questions, each with about five answer choices. Some questions are grouped together around a graph or experiment summary.Your final score is scaled and will range from 200 to 800. Two subscores from 20 to 99 ranking your grasp of experimental psychology and social psychology will also be given.


[header] How to plant a low water garden [title] Choose plants native to your region. [step] Different types of plants do well in different climates. If you live in a dry, arid climate, you want to plant things from similar climates.The same holds true if you live in a wetter, cooler climate. Plants that are native to your area are always a good place to start when considering what will grow in your climate.


[header] How to get your horse to trust and respect you [title] Rub all over your horse's body. [step] Doing this will let the horse know that he can be comfortable and relaxed around you. Be mindful of areas where the horse does not like to be touched; be more cautious in these areas and work on them more slowly.[substeps] Areas that may be uncomfortable for the horse include the stomach, eyes, and mouth. If you sense discomfort, move away from those areas and come back to them at a later time.


[header] How to make a tornado in a bottle [title] Fill a plastic bottle with water. [step] Leave two inches of air at the top of the bottle. The size of the bottle doesn't matter-but the bigger the bottle, the bigger the tornado.The bigger the tornado, the easier it will be to observe the effects on the water. [substeps] If you are only making a one-bottle tornado, you can use a plastic water bottle or a clear glass canning jar.


[header] How to sell anything door to door [title] Dress appropriately. [step] You need to look presentable to the customers you want to reach. In most cases, wearing a tie looks much better than jeans and a t-shirt.You will be walking around in these clothes, so they do need to be comfortable. [substeps] Don't overdo your clothing.


[header] How to gain parental trust as a teen [title] Follow their rules. [step] Show your parents that you respect them and their rules. Even if you don't agree with all of their rules, go along with them.Following rules at home helps your parents see that you respect them and are willing to earn their trust. [substeps] For example, follow curfew rules.


[header] How to start a dry cleaning business [title] Gain experience. [step] Before opening your own business, try working in an existing dry cleaning shop for a few months to a year. This will help you determine if the dry cleaning business is right for you, and can teach you valuable skills that you can bring to your own business.You may also learn a lot about what kind of equipment you will need, how much money you can expect to spend starting up your business, and how to interact better with customers. [substeps] If working in a dry cleaning business isn't an option, do some thorough research.


[header] How to take care of baby carp [title] Get a 100-gallon tank. [step] You can purchase a fish tank at the pet store or online or you can use an outdoor pond to create your spawning pool. The larger the tank, the more room the carp will have to move around.An ideal tank for carp is 8x6 ft (2.43x1.82 m) and at least two feet (60.96 cm) deep. [substeps] Get a tank made of non-toxic materials to promote carp propagation.


[header] How to meet a porn star in your area [title] Find a convention nearby. [step] Porn conventions usually take place in large facilities like convention halls. Some porn star conventions travel around, while others are stationary annually.Check newspapers, magazines, or online to find out when and where shows are. They will list them in " events " or " news.


[header] How to develop an inventory system [title] Organize the products being inventoried with the counters in mind. [step] The effectiveness of an inventory system is heavily dependent on the accuracy with which the items being inventoried are counted. Inaccurate counting of products or merchandise often causes discrepancies in accounting, sales tracking, over-ordering and over-production, among other issues.An inefficient storage system also will significantly affect the cost of tracking inventory by increasing the amount of time taken to complete the process. [substeps] Focus on making your inventory easy to access, separate, and count.


[header] How to make crispy rice cereal easter eggs [title] Coat the inside of the cleaned plastic eggs with non-stick spray. [step] Be sure you wash eggs inside and out with warm soapy water and dry well before use. [title] Melt butter.[step] You have 2 options : [substeps] Melt the butter in a large glass bowl for 30 seconds in the microwave. Place butter in a saucepan and melt on the stove.


[header] How to plant tomatoes from seed [title] Learn about your area. [step] Tomatoes, like any type of plant, have ideal environmental conditions that they require for growing the strongest plants and tastiest fruits. Some species of tomatoes are better suited to certain areas and don't grow as well in other places around the country and world.Research the best tomatoes for your specific environment and location by contacting your local agricultural extension office. There may be some unique hybrids that grow perfectly in your type of soil and weather that you've never heard of or thought of planting.


[header] How to promote competency by using everyday experience [title] Encourage growth by nurturing the desire to keep trying. [step] Competency is built by learning new skills and becoming better at the skills one already has. [title] Promote healthy attitudes about failure.[step] Failure can be an opportunity to show our metal-it requires courage, wisdom, persistence and transcendence-all shining virtues. Not only does failure provide information about what does not work, it is also promotes character development.


[header] How to write a termination letter [title] Identify the employment relationship. [step] Most employees in the united states are considered " at will. " this means that they may be discharged for any reason at all.Apart from state and federal laws that protect against retaliation or discrimination (on race, gender, sexual orientation, age, religion, etc. ), an " at will " employee has no legal protection against termination.


[header] How to have fun with softball teammates [title] Be positive. [step] Don't be afraid to show them who you are. Though you don't want to talk too much or it might affect you later on.Say " hi " and be friendly, chances are they're looking for a friend too! [title] Get to know them. [step] Ask them about their lives, like what school they go to and where they live.


[header] How to store cornbread [title] Wrap your cornbread in plastic wrap or aluminum foil. [step] Wrapping your cornbread will keep it from drying out. [title] Place your cornbread in a dry, dark place.[step] You don't want your cornbread to be exposed to moisture or direct sunlight or it could go bad sooner. Put your cornbread on a shelf in your pantry, or put it inside of a bread box if you have one.


[header] How to let go of a bad friendship [title] Think over what isn't working out about this friendship. [step] Identify the things that are happening in the friendship that you're uncomfortable about. This might be any number of things, but some key things to be concerned about include : [substeps] Your friend keeps putting you down all the time, criticizes you and makes fun of you.Your friend may also do this in front of other people. Your friend makes you feel uncomfortable, unhappy or distressed, a lot of the time.


[header] How to attend a franchise expo [title] Determine what type (s) of franchise you are interested in. [step] Purchasing a franchise should be approached with the same considerations as starting your own business. Consider what you are most passionate about or interested in.After all, you will be investing large amounts of your time and money into this franchise, so make sure it's something you'll actually want to work on. If nothing comes to you, visiting a franchise website like franchise.com or franchising.com will allow you to browse different franchise options.


[header] How to scratch a dog's belly [title] Look for signs that your dog wants a belly rub. [step] Most dogs want their stomachs scratched or rubbed and it's generally fine to do so. However, some dogs are not comfortable with this and you will have to look for the signs that your dog is happy to have its belly rubbed before doing so.[substeps] A dog will lie down, presenting its stomach and wagging its tail to show it's comfortable with you. Your dog should look relaxed and will lay down without tension in its body.


[header] How to make vanilla marshmallows [title] Set up bowl of ice water near stove. [title] Wash and dry hands. [title] Spray a 9 x9 square baking dish with nonstick cooking spray and line with plastic wrap for easy removal of candy.[title] Prepare a bowl with ¼ cup cornstarch and ¼ confectioners' sugar for coating. [title] Sprinkle all gelatin in ½ cup of cold water in a large bowl or bowl of stand up mixer.


[header] How to become positive, happy and optimistic [title] Choose a mantra. [step] A mantra helps you think more positively and cultivates a healthy mindset. When you're reciting your mantra, the part of your brain that makes self-judgmental thoughts turns off.You can use a mantra that you create for yourself, or you can choose a positive quote. Recite your mantra every morning or several times throughout the day.


[header] How to pass ap spanish [title] Maintain a strong attendance record. [step] If you want to do well in any class, you're going to need to go to class on a regular basis. Skipping class will cause you to miss a lot of valuable course material and in-class discussions, and may cause you to lose points for attendance.[substeps] It's not enough to simply show up to class. Strong attendance means showing up prepared and on time, having done the homework and any assigned readings.


[header] How to inflate a car tire with a bike pump [title] Park on a clear, flat surface. [step] A clear parking area will allow you to freely move around your car to fill up tires without anything getting in the way. Parking on a level surface will make it easier for you to balance and operate your pump.[substeps] If you don't have a suitable clear, flat surface at home, you might park in the street or a neighbor's driveway. Driving on tires that are flat can damage your tire or deform the rims of your wheels, causing expensive damage.


[header] How to carve stone [title] Choose soapstone if you are a beginner and have few tools for carving. [step] Soapstone's texture resembles a dry bar of soap and is extremely malleable. It will easily form a shape with little force.[substeps] Soapstone is so soft that you can carve it with harder rocks you find in your backyard; you can even use your fingernail to carve it. It also comes in many colors like grey, green, and black.


[header] How to play copied playstation games without a modchip [title] Find the playstation game that you want to make a copy of. [step] You may find it in your old game collection, on e-bay, or from your friend's or family's games. It doesn't matter; just get yourself a game.[title] Burn a cd of your chosen playstation game. [title] Open the lid on your playstation one.


[header] How to prevent and manage sciatic pain [title] Stand up straight with your ears aligned with your shoulders. [step] Sitting puts extra stress on your lower back. Sit with your knees slightly elevated to reduce pressure on your spine.Make sure your back and buttocks sit against the back of the chair. It is a good idea to keep the spine moving throughout the day to prevent stiffness in the vertebrates involved with sciatica (l4-s4).


[header] How to visit denver, colorado [title] Arrive in denver. [step] The simplest way to get to denver is via denver international airport. The airport is located approximately 30 minutes from the city center, but taxis and shuttles are readily available to take you downtown or wherever your accommodations are located.[title] Note that denver is a sprawling city. [step] To take full advantage of the city's attractions, renting a car is strongly recommended, as public transportation is limited to buses and a small electric train system.


[header] How to choose the right skirt for your figure [title] Go for a pencil skirt if you have curves. [step] If you have an hourglass figure, you should show off your curves with a pencil skirt. A pencil skirt is form-fitted and wraps around your body to flatter your natural curves.[title] Choose an a-line skirt for a more slender figure. [step] If you have a petite figure, an a-line skirt can be particularly flattering.


[header] How to buy turquoise jewelry [title] Learn the difference between real turquoise and imitation turquoise. [step] Natural turquoise, an aggregate of copper aluminum phosphate hydrate, formed under heat and pressure, is often soft or porous when mined. The various colors found in turquoise result from the presence of either copper or iron--vivid blue is from copper and the softer green tones from iron.Turquoise stones can also have patterns of brown, yellow ochre and black matrix, produced from copper compounds. True turquoise has an opaque, waxy luster that may or may not include matrix, depending on the type of turquoise.


[header] How to build strong friendships in school [title] Make some friends. [step] Meeting new people can be difficult, but you just have put yourself out there and be your charming self. This involves being brave and approaching new people and maybe even stepping outside of your comfort zone a little bit.[substeps] To meet new people, join after school activities or be social in class by offering to answer questions and helping others when they don't understand the material you're learning. In the halls or during lunch, walk up and talk to strangers and try to find some common ground to build upon.


[header] How to escape extreme pressure employment [title] Come to grips with the fact that you can't take it anymore. [step] The lower you've hit bottom, the higher you will go. Consider stopping caring about your work/colleagues criticism and you might feel more relaxed in the short term.Richard templar says in the rules of wealth act as if you don't need the money and people will no longer have power over you. [title] Believe, from deep in your gut, that you can do better.


[header] How to make dental health fun for your kids [title] Incorporate fun activities when kids brush their teeth. [step] Kids will be more motivated to complete their brushing and flossing if they find it enjoyable. You can turn tooth brushing into a game-for example, brush with your kids and see who can build up bubbles with the toothpaste.[substeps] You can also make brushing more fun for your kids by playing a song in the background while they brush their teeth. It could be their favorite tune from a kid's show or a cartoon.


[header] How to fix mistakes made when writing checks [title] Stop writing as soon as you realize you've made an error. [title] Take a moment to assess your error. [step] Here are some common errors that are made when writing checks : [substeps] You write the date using last year, instead of the current one.You write the amount of the check in the " pay to the order of " line. You write a different amount in the decimal box than you do the dollar line.


[header] How to play animal crossing [title] Tap on the " touch to start " to start the game. [title] Select " new resident " in the menu. [title] Take a taxicab ride with kapp'n.[step] He will ask you questions about yourself, for example, your name, gender, where you are headed, and if you have enough money. These questions actually determine what you look like as a character.


[header] How to create an internet marketing funnel [title] Set up an attractive website. [step] Remember that for most websites, a soft sell works better than a hard sell. You get more leads if you look trustworthy and loyal to customers, if you list reviews of your products and if you provide users with articles, newsletters, tips and other valuable content.[substeps] The idea behind adding value to your website is that people who become daily users are much more likely to also become clients. If you don't sell a product yourself, you can become an affiliate marketer and post affiliate ads on your website.


[header] How to install windows 8 into virtual machine [title] Open vm virtual box manager. [title] Click the " new " button to create a new virtual machine. [title] Give a name to your virtual machine (vm).[title] Select microsoft windows as your os type and windows 8 (64-bit) from the drop down menu. [title] Select the recommended amount of memory allocated to the virtual machine; you can even change it according to your wish.


[header] How to prevent heel lift in hiking boots [title] Consider trail runners. [step] The " right boots " might not be boots at all. Many people who've suffered through heel blisters have found sweet relief by hiking in lighter shoes that don't wrap around the ankle.The common reaction to this suggestion is " but i need the ankle support! " consider that maybe, with the right conditioning, you can strengthen your ankles and feet, and do not need heavy boots. If you'd rather wear boots, however...


[header] How to find a home for a cat [title] Verify that the cat is actually a stray. [step] Of course it might be you are followed home by a stray and the cat really needs a home. However, you may have been followed home by a cat that is simply lost and needs to find its way home.If is important to determine which is the case before you move forward. [title] Take the cat to the local vet to be scanned for a microchip.


[header] How to date girls [title] Project confidence. [step] One of the most attractive qualities a potential date can have is palpable confidence. Girls will be interested in you if you seem to have a lot going on: you're involved in activities, you have friends, you speak your opinion, and you have long-term goals.[substeps] Confidence can stem from a lot of places. You don't have to be a basketball star to attract a girl; just get involved in something that shows you at your best.


[header] How to cite a photograph [title] Follow any style requirements associated with your project. [step] If you're citing a photograph for a school paper or a formal publication, you might already be expected to follow a particular citation format. Consult with your teacher, professor, school, publisher, or supervisor to find out if they have a preferred citation style.[substeps] If you live in the us, the most common citation styles are apa (american psychological association), mla (modern language association), and cms (chicago manual of style). [title] Determine your citation style based on subject.


[header] How to ask your boyfriend to french kiss [title] Start slowly. [step] You should try to get your boyfriend in a romantic mood first, and lower the pressure with a few slower, warm up kisses first. Make these a few soft pecks after it's clear he's in the mood to kiss.[substeps] Perhaps your boyfriend will start french kissing you without being asked if you seem receptive enough during the first kisses. The best approach is to wait a bit and see if it happens on its own.


[header] How to use a kitchen torch [title] Buy a kitchen torch. [step] Look for a kitchen torch that has a fuel gauge, so that you can keep on eye on how much fuel is left in your torch. It is also wise to pick one that has hands-free operation, which will allow you to operate the torch without constantly holding down the' on' button.[substeps] You can purchase a kitchen torch at specialty kitchen stores or online. Kitchen torches cost between $30 and $60.


[header] How to set up a hostel [title] Choose a location for your hostel. [substeps] You should open a hostel in a place with a high volume of budget travelers passing through. Make sure it is easily accessible--travelers may not know their way around the area--and able to compete with others, if any, hostels in the region.Consider the cost of purchasing a building, paying for permits, buying beds, linens, and kitchenware, and any marketing expenses. [title] Establish an initial investment for your hostel that will allow you to operate for at least a year.


[header] How to stop fighting in a relationship [title] Own up to your part. [step] It's easy to find fault in your partner and think of all the ways he or she has let you down. But be honest with yourself: is this helping you in any way, or helping decrease the conflict in your relationship? Let down your defenses in the height of things.While it may feel counterintuitive, it's quite effective. Don't be afraid to admit your wrongs.


[header] How to manage your dog's instinct to retrieve [title] Tell your dog to " sit " and " stay " in a quiet area. [step] Start by having your dog " sit " and " stay " in an area in your home that is quiet and free of distractions. You should also have a lure food on hand, such as a piece of bread, and a high value treat like a piece of ham or steak.[substeps] Put the lure in one hand and the treat in the other hand or in your pocket so it's within reach. [title] Present the lure to your dog and say " leave it.


[header] How to make honey corn dogs [title] Preheat the oil. [step] Pour the 2 us quarts (2 , 000 ml) of vegetable oil in a pot. Have it preheat to 350 ° f (177 ° c).The vegetable oil should bubble a bit and will be extremely hot. Use a cooking thermometer to check the temperature of the oil.


[header] How to take levitra [title] Swallow a film-coated tablet with water. [step] Place the tablet in your mouth, take a sip of water, then swallow the pill. Drink the rest of the full glass of water so the pill will dissolve in your stomach.[substeps] Go for water instead of another beverage to ensure the tablet dissolves properly. [title] Take levitra with or without food, but not with a heavy or fatty meal.


[header] How to make parsley tea [title] Boil the water. [step] Bring 1 cup (250 ml) of purified water to a boil using a tea kettle or small saucepan. [title] Rinse the parsley leaves.[step] Rinse 1/4 cup (60 ml) of fresh parsley leaves under cool, running water. Pat the leaves dry using clean paper towels.


[header] How to fix a huge argument with your girlfriend [title] Cool down. [step] You cannot expect to resolve an argument immediately after it has occurred. In the wake of a disagreement, take some time to cool down.Take a few hours, even a few days, to cool down and process your emotions properly. Take a long walk, go see a friend, watch a movie.


[header] How to tell if you have hit puberty (boys ) [title] See if you have more body odor. [step] Your hormones affect your sweat glands, which can lead you to smell a bit more and to smell differently. If you have a change in your body odor, then it may be time to start wearing deodorant if you aren't doing so already.You may also need to shower more often to keep your body feeling fresh and smelling clean. [title] Check for an increase in the size of your testicles.


[header] How to order coffee [title] Go with brewed coffee for a classic choice. [step] These days, even a " regular " coffee is going to be more exciting than yesterday's cup of joe. Coffee shops will brew black coffee in several ways.[substeps] Drip coffee is made by letting hot water flow through coarsely-ground coffee beans. It's usually kept on tap in large urns at coffee shops.


[header] How to burn sage [title] Purchase a bundle or stick of sage from a local shop. [step] You can also buy loose-leaf sage, but the pre-wrapped bundles are slightly easier to handle. [substeps] White sage has been traditionally burned by the indigenous peoples of the american southwest, but other varieties of sage may suit your purposes.You should be able to find dried sage in small, independent herb shops; at some grocery stores, health stores, and farmers markets; in head shops, smoke shops, or anywhere that incense is sold. You may find a more diverse selection if you search the internet for " sage bundles ".


[header] How to choose a residential roofing contractor [title] Contact three roofing contractors. [step] Treat this step just as you would if hiring a new employee. Making a bad decision regarding which contractor to hire will be very painful.Give yourself the best opportunity to make a good decision here by including several candidates before moving to step 2. [title] Verify that the roofing contractor you hire has the required applicable business licenses for your state or local area.


[header] How to create your own offline wiki [title] Download the components. [substeps] You need a virtual server to run the mediawiki package. Go to this link and download the recommended version of wamp stack.Download the mediawiki module for wamp stack. Scroll down for' mediawiki' and download latest available version.


[header] How to kill lobster [title] Numb the lobster by freezing it for 20 minutes. [step] Place the lobster on a tray and place it in the freezer on a shelf or another flat area. This will slightly numb the lobster, making its death less painful.Freezing also slows the lobster's movements down so that it's easier to work with. [title] Put the lobster on a cutting board and a baking sheet.


[header] How to become an athletic trainer [title] Be aware of the expectations of the role. [step] Athletic trainers are often the first ones on the scene when an athlete is injured and must be prepared to recognize and evaluate injuries quickly and effectively. You will often need to provide immediate medical care to athletes in a hectic environment, such as a game or match.[substeps] Your duties as an athletic trainer can vary from applying bandages or braces and making sure athletes recover properly from their injuries. You may also provide physical therapy, massage, and medication to help relieve muscle pain and irritation.


[header] How to measure light intensity [title] Understand photometers that measure lux and foot-candles. [step] These are units that describe the intensity of light on a surface, or. Photometers that measure this are usually what people are looking for when they want to set up a photo shoot, or test whether a room is too bright or too dim.[substeps] Some light meters are specialized for different types of lighting. For instance, one may produce more accurate results when used to measure sodium lighting.


[header] How to do a side to side reach with an exercise ball [title] Put your exercise ball in an open area. [step] You should have plenty of free space to move around, and all sharp/heavy objects should be removed so as to minimize the potential for accidents. [title] Sit down on the ball with your legs pointing ahead of you, knees bent and feet on the ground.[step] Walk yourself forward slightly but don't fully lean back against the ball. With your arms resting at your sides you should now be in a neutral position.


[header] How to improve your 5 k race time [title] Engage in hill training. [step] Hill training is a form of training where you run up and down hill. This can help build endurance and muscle, resulting in faster speeds.Also, you may encounter a hill during a 5k, so hill training can help you prepare. [substeps] Find a steep hill in a safe area near you.


[header] How to clean a box fan [title] Unplug the box fan. [step] Wipe down the power cord with a damp cloth. Make sure to dry it.Set the fan itself on a waist level work area, like on a bench or kitchen table. [title] Remove the outer covers of the fan.


[header] How to turn a friend into a lover [title] Understand the risks. [step] Before you sit down to have a conversation with your friend about your relationship and where it's going, understand the risks involved in asking to change your friendship into a romantic relationship. Your friend could feel the same, but they might not.You need to prepare for your friend not to feel the way you do. [substeps] When assessing the risks you should also decide how you will react to your friend's potential response.


[header] How to remove wine stains [title] Blot the stain. [step] As soon as you notice the red wine stain, blot it using paper towels. Try to soak up as much of the red wine as possible.Take care not to scrub the stain or you will actually make it harder to remove. [title] Apply a dry material that will lift the stain.


[header] How to assemble a diy skateboard lamp [title] Remove trucks. [step] Here, the drill will be used to create the holes needed to insert the light adapters. With the drill, insert the hole saw and align the tip at the center of the " x " where the ruler lines intersect.Push firmly on the board with the drill so the hole saw will not slip and drill the hole. [substeps] Repeat on the center of the " x " within the other set of truck holes.


[header] How to be cute no matter what your age [title] Practice good hygiene. [step] To look cute at any age, you need to be clean and appear put together. Bathe, brush your teeth, brush your hair, moisturize your skin, and wear deodorant.This will help you have a fresh, clean appearance. [substeps] Take a shower or bath every day.


[header] How to apply emergency dental care techniques until you can see a dentist [title] Rinse the mouth out with warm water to clean it out. [title] Gently use dental floss or an inter dental cleaner to ensure that there is no food or other debris caught between the teeth. [title] Never put aspirin or any other painkiller against the gums near the aching tooth, because it may burn the gum tissue.[step] If the pain persists, contact your dentist. [title] Rinse your mouth with warm water to clean the area.


[header] How to avoid having sagging breasts as a young woman [title] Keep your body young and fit by exercising. [step] It will make you look and feel good by controlling your weight and giving you a trim waist to help emphasize the perkiness of your breasts. [substeps] Aerobic exercise like jogging, walking, or swimming will help keep your waist small.Try to do 150 minutes of moderate exercise or 75 minutes of vigorous exercise per week. Aerobic exercise will also release endorphins which will relax you, lift your mood, and make you feel better about yourself.


[header] How to make a sponge cake [title] Heat the oven and prepare your pans. [step] Set the oven to 180 ° c , 350 ° f, or gas mark 4. Butter two 9-inch cake pans or 2 12-by-17 inch rimmed baking sheets.Line the bottom of your pans with parchment paper, butter the paper, and then sprinkle flour all over it. Gently shake the flour around and shake the excess out of the pan.


[header] How to embed a youtube video in microsoft office powerpoint 2003 [title] Go to youtube and select the video you want. [step] This article will use falling down by selena gomez. [title] Get the url of your video.[step] This one is [title] Now you have to modify your url on word or notepad. [step] Take your url and take off the " watch? " and change the " = " after the v to "/".


[header] How to act like you're possessed [title] Become withdrawn, quiet and defensive. [step] One of the most tell-tale signs of demonic possession is a sudden change in personality. A usually happy and social person might become quiet and withdrawn, followed by negativity and hostility.Be very quiet and only speak when you are spoken to. [substeps] Reply in a monotone, emotionless voice and act defensively when you are asked any questions about your behavior.


[header] How to keep your pets healthy [title] Consult with your pet's veterinarian concerning diets. [step] Every pet needs to be well taken care of and the most important thing is to ensure that they have a proper diet. You might see yourself feeding a dog once a day, while birds and rabbits should always be provided with a fresh container of food and water at all times.Kittens and puppies should be served three or four times a day but in a very small quantity. Never overfeed your pets, while this can later become an overweight issue and create health risks.


[header] How to create an effective action plan [title] Keep a record of everything. [step] As you work through your action plan, keep notes of everything. You may find it helpful to have a binder with different tabs in it to section off different aspects of your planning process.Some examples of sections : [substeps] Ideas/miscellaneous notes daily schedules monthly schedules milestones research follow-up individuals involved/contacts [title] Know what you want to do. [step] The less clear you are about what you want to do, the less effective your plan will be.


[header] How to get a hacked roblox account back [title] Make sure you're actually hacked and didn't forget your password. [step] Sometimes users think they are " hacked " if they have forgotten or lost their password. [substeps] It's always best that you put in a real email on your roblox account whenever you sign up.That will prevent you from being locked out of your account. [title] Do not panic if your account has been stolen.


[header] How to end dog separation anxiety with desensitization [title] Understand separation anxiety. [step] If your dog suffers from separation anxiety, it means that it gets extremely anxious whenever you leave the house. This may be because they are afraid of being alone, or because they are unsure when you will return to provide and care for them.Whatever the reason, many dogs become anxious when their owners leave. [substeps] This could mean that your dog feels afraid and nervous whenever you aren't around.


[header] How to reduce menopausal acne [title] Cleanse your skin twice daily. [step] Acne is not caused by dirt on your skin, but by oil, dead skin, and other substances. Cleansing your skin every day in the morning and evening can sweep away excess substances that can clog your pores and cause breakouts.[substeps] Use a mild cleanser when you wash your face. Avoid using bar soaps or cleansers with a gritty texture, they can irritate your skin.


[header] How to set up an ftp server on windows xp professional [title] First, you should start by retrieving your windows xp cd. [title] Next, click the start button and go to the control panel. [title] After that, select " add/remove windows components.[step] " [title] Select " internet information services " under " windows components. [step] " [title] Click " details " and select the " file transfer protocol (ftp) " service.


[header] How to choose an espresso machine [title] Select a semi-automatic machine for a traditional brewing method. [step] Semi-automatic espresso machines often use the same boiler for brewing espresso and steaming milk, and they require a bit of knowledge on preparing drinks. With these machines, you must grind your coffee and steam your milk yourself, and this can result in less consistent beverages.With a little practice, you can easily create delicious, gourmet espresso drinks. [substeps] If you want an entry-level machine, choose one that uses an undersized, pressurized portafilter.


[header] How to clean algae [title] Scrub down the side of the tank with an algae scrubber. [step] Remove your fish from the tank before scrubbing down the sides with an algae scrubber. You can buy an algae scrubber online or at a local pet store.You should use this to remove algae from a fish tank rather than simply changing out the water. Use the scrubber to gently scrub the sides and bottom of the tank where you see algae.


[header] How to make a simple hot compress for muscle pain [title] Run water from the tap until it is hot. [step] You may want to heat water on the stove or in the microwave, but you have more chance of burning yourself if you heat the water in this way. Instead, run the hot water from your sink to a temperature that is just hot enough for you to tolerate.[title] Find a towel that is large enough to cover your injury. [step] Fold a towel or washcloth to cover only the area you want to place the compress on.


[header] How to remove paint from a cat's fur [title] Remove their collar. [step] If their collar also has paint on it, remove it, and wash it separately. You can use oil to remove oil-based stains or wash it with dish soap to remove water-based paint.Let it dry completely before putting it back on your cat. If the paint has soaked through the cat's collar, particularly if it is an oil-based paint, you may want to simply throw the collar away.


[header] How to prepare for a phd as an undergraduate [title] Talk to your professors. [step] It's a good idea to talk to professors about your interests, especially professors in your field of interest. Not only have they been through the process of obtaining a phd, but they know other professors and institutions in the field.They'll have inside tips to prepare you for the workload, and may even be able to write a letter of recommendation for you. [substeps] Don't approach any professor at random.


[header] How to develop your own beliefs [title] Get some space. [step] It can take time to become aware of the beliefs that drive your life. You can more effectively do this by backing off from others for a time.If you want to develop your own beliefs, you will need some distance from others so that you can more adequately tune into your own mind. [substeps] Take a weekend getaway to a quiet place where you can think.


[header] How to become a school psychologist [title] Think ahead while in high school. [step] As a high school student, you can best prepare for your future degree in psychology by shaping a vision for your future. As a high school student, research colleges with strong psychology programs.Check the statistics for freshman admissions, and try to achieve an above-average gpa and high enough sat scores to become a desirable candidate. Learn as much as your school offers about science and writing, and take a full four years of math.


[header] How to keep a cat safe outside [title] Put on a collar with identification. [step] One of the first steps you should take with a cat who's going outdoors is to make sure the cat has a collar with an id tag. The id tag should have information such as the cat's name and your phone number.You should also consider a second tag with information that shows your cat is up to date on vaccinations, provided by your vet. [substeps] Breakaway collars are best because they keep your cat from getting hung up on things, which could strangle them.


[header] How to check water temperature without a thermometer [title] Hold your hand near the water. [step] If you want to form a very rough idea of whether water is cold, lukewarm, or hot, first hold your hand above the water. If you feel heat radiate off of the water, it is hot and may burn you.If you feel no heat, the water will either be room-temperature or cold. [substeps] Do not stick your hand directly into water-either in a kitchen or in nature-without first holding your hand above it to gauge the temperature.


[header] How to make a ham sandwich [title] Choose two slices of your favorite type of bread, or any bread that you have at the moment. [title] Toast the bread in a toaster. [step] Toast until the bread is slightly brown.( optional ) [title] Spread mayonnaise generously on one slice of the toast. [title] Place three thin tomato slices, slightly overlapping, on the slice on which you spread the mayonnaise.


[header] How to make an account in wattpad and start posting [title] Open your browser and type in : [step] Www.wattpad.com [title] Click join now. [step] This button is located on the top right corner, in an orange header in white letters. [title] Decide on your options.[substeps] Fill in all of the required fills. Username, e-mail, password, your birthdate, click on the " i agree to the terms of use for wattpad ".


[header] How to monitor newborn kitten growth [title] Give the kittens a warm bed. [step] During the first two weeks of their lives, kittens are helpless: their eyes will still be shut, and they should spend about 90% of their time sleeping and eating. As long as the mother cat is feeding the kittens, your involvement will be minimal.The kittens' main source of warmth will be their mother. You can, however, line the box or cat carrier with a towel which can be soiled and washed.


[header] How to treat a fat lip [title] Check your mouth for other injuries. [step] Check your tongue and inner cheeks for further injury that may require a doctor. If your teeth are loose or damaged, seek emergency dental care right away.[title] Wash your hands and face with soap and water. [step] Before you begin the treatment, make sure the affected area and your hands are clean.


[header] How to deposit cash [title] Check that the preprinted information is correct. [step] Lots of information on the slip is already printed. Your name, address, bank name and address, and your account number should all be on the deposit slip already.Before depositing cash, check to ensure this information is present and correct. [substeps] If the information is not present or incorrect, talk to a representative of the issuing bank.


[header] How to avoid psoriasis vaccine complications [title] Schedule vaccinations between flare-ups. [step] Receiving a vaccination while you're experiencing a psoriasis flare-up dramatically increases the risk of having an adverse reaction. Let your doctor know that you have psoriasis and try to work around your flare-ups to lower your risk of having complications.[substeps] The psoriatic flare-up that can happen after you receive a vaccination is called a koebner response. [title] Receive vaccinations in warm weather.


[header] How to make pupusas [title] Make the pupusa dough. [step] Mix the masa harina, salt, and flour in a bowl. Stir it together till it forms a paste-like dough.It should be smooth, not lumpy. [substeps] If it's still too lumpy after stirring, add one teaspoon of water at a time and stir out the lumps till it's smooth.


[header] How to do expanded form [title] Look at the number in standard form. [step] Read the number and look at how many digits are in it. [substeps] Example: write 5 , 827 in expanded form.Read the number silently or out loud: five thousand, eight hundred twenty seven. Notice that there are four separate digits in this number.


[header] How to become a school administrator [title] Earn a bachelor's degree in education. [step] Most school administrators begin their careers as teachers, and although this is not always a requirement, a degree in education nearly always is. [substeps] You can earn an associate's degree at a community college before entering a four-year school, if desired.Be sure that your degrees are from accredited institutions. Work with a college adviser to specify a particular grade level group and/or subject matter for your degree plan.


[header] How to stop being too hard on yourself [title] Recognize that you are being too hard on yourself. [step] You should recognize signs that you are being too hard on yourself. For instance, you may criticize yourself a lot for not living up to who you think you should be or struggle with negative thoughts about yourself.It is important to recognize the specific ways in which you are being too hard on yourself and how they may be impacting your work or personal life. A few signs you may be too hard on yourself include : [substeps] Dwelling on negative thoughts and mistakes.


[header] How to live with a vegan [title] Communicate details about your food preparation techniques and preferences. [step] This ensures that each person feels their choices and habits are respected in the kitchen. Some vegans won't cook food in the same pan that's held an animal product.[substeps] Know each person's quirks about mealtimes before living together. Allow enough time and space during mealtimes to avoid confrontation over meal preparation.


[header] How to be bubbly and fun [title] Discover! [step] The first step to being a bubbly and fun individual, is to discover why you weren't before. Are you easily let down and depressed, or easily angered or annoyed? First take steps to improve control over your emotions. [title] Be happy! [step] If you want to outwardly appear happy, it would be easier if you felt it on the inside.When feeling angry or sad, smile, even if it's forced. Pretending to be happy is actually proven to improve your mood.


[header] How to make static electricity [title] Tie a piece of sugarless puffed cereal to the end of a thread. [step] You can actually test how well certain objects develop electrical charges (static) by making a homemade electroscope. To make a simple electroscope, tie a piece of puffed sugarless cereal to a thread and hang the thread off something such as a table or paper towel rack.[title] Rub a comb or inflated balloon (not helium) with a piece of wool. [step] Plastic combs and wool are two of the more common household objects that hold a great static charge.


[header] How to cure lichen planus [title] Put anti-itch products on skin irritation. [step] The main source of discomfort that occurs with lichen planus is itching on the bumps. This can be temporarily relieved by applying anti-itch lotions and creams, which are available over-the-counter at most pharmacies.[substeps] Anti-itch products that contain antihistamines. Such as diphenhydramine hydrochloride, typically help relieve the itching effectively.


[header] How to stop compulsive shopping [title] Pay with cash only. [step] Start to carry cash in a variety of denominations with you when out shopping. Buying everything with cash will make the transactions seem more real.You'll actually have to count out the money that you've earned instead of simply handing over a piece of plastic. If you give yourself a certain amount of cash to spend each week, you can also start to budget.


[header] How to cite a book in mla style [title] Gather the names of the author or authors. [step] Mla citations list up to 2 authors; however, after the first author you can include a comma and write " et al. " [title] Write the last name, a comma and the first name.[substeps] List the original author of the book, not the translator. The translator can be included after the title, with the prefix " trans.


[header] How to prune orchids [title] Wait until the flowers fade. [step] You should only trim the orchid after its flowers have died off. Ideally, the spike attached to the bloom should also show signs of yellowing.[substeps] Usually, the flowers will last roughly eight weeks before they die off. [title] Trace the spike to the base of the pseudobulb.


[header] How to be a good leader at school [title] Know your strengths. [step] Knowing your own strengths and what you care about will help you choose what area of leadership to focus in. Do you love helping people? Consider joining a volunteer organization for the needy.Do you have a passion for writing and enjoy working with a team? Maybe the school newspaper would be a good fit for you. If you're a people person and you'd like to work toward the good of the school community, consider joining the student government.


[header] How to deal with a friend's rude spouse [title] Ignore one-off comments. [step] In some cases, a person is only rude because of a particular situation. For instance, your friend's spouse may be running late for a meeting or tired from a long night.If their rudeness is unusual, try to be compassionate and remember that everybody is rude sometimes. [substeps] If being rude isn't typically your friend's spouse's style, simply shrug off the remark and act like it didn't happen.


[header] How to reduce your lyme disease risk [title] Limit exposure to ticks. [step] Lyme disease is the major tick-borne illness in the us, asia, and europe. In the us it is mostly in the northeast and midwest, though it appears to be spreading along the pacific northwest coast.Be sure to protect yourself from ticks if you are in an area that is known to have ticks. [substeps] The centers for disease control and prevention (cdc) has a map showing where active lyme disease cases have been reported.


[header] How to plan a small wedding [title] Think about the benefits of a small wedding. [step] Having less guests does not make your celebration any less meaningful. On the contrary, it gives you more time to spend with people that matter to you and your partner.Having fewer people will make your day less stressful, allowing you to focus on what really matters--loving and committing to your partner. Other benefits of small weddings include : [substeps] Time to talk to guests beyond a simple " hello.


[header] How to buy nokia e72 handset [title] Check out the things you need in an advanced nokia phone to find out which phone suits your requirements. [title] Select a few models that are within your price range and compare their features on the nokia website. [title] Choose a cell phone that has the features you need.[step] For instance, if you are looking for a mobile phone with highly advanced features, nokia e72 is the just the right thing to go for. [title] Browse the net to find the price of e72 along with its features in details.


[header] How to add nitrogen to compost [title] Add fresh grass clippings to the compost. [step] Collect the grass clippings left after you mow your lawn. Add the clippings in thin layers to the compost so that it doesn't clump up into big chunks.[substeps] Make sure that your grass clippings are fresh because dried grass clippings will add carbon to the compost. [title] Add leafy plant clippings to the compost.


[header] How to control your bladder [title] Sip liquids throughout the day in small amounts. [step] Having too many fluids can overwhelm your bladder and make it difficult to control. Rather than gulp down a lot of fluids at once, spread out your fluid intake throughout the day.Have 16 ounces (450 g) of fluid with each meal. Drink 8 ounces (230 g) of fluid between meals.


[header] How to clean a dryer drum [title] Unplug the dryer. [step] Before you start, you should unplug the dryer to prevent accidents. The plug is usually located behind the machine.Test it to be sure that you have unplugged it correctly. [substeps] If you have a gas dryer, you will also want to shut off the gas.


[header] How to buy a minivan [title] Make sure you can afford the vehicle. [step] Most minivans cost a bit more than the average compact or midsized car, so check your budget to make sure that it can accommodate the new expense. Since minivans can lose their value quickly, a good idea might be to buy a used minivan.[title] Get pre-approved by a bank or credit union. [step] This way, you will know exactly how much money you can spend when buying a minivan.


[header] How to find a phd advisor [title] Identify what you intend to research. [step] Ideally, you will have a specific idea, notion, or proposal ready for research before you find a phd advisor. Use this research topic to guide you when selecting an advisor.[substeps] If you are interested in french military history and you apply to study with a historian specializing in chinese literature, you will probably not be accepted as a student. Even if you are accepted, your advisor will be of little use in your phd career because they will not have the background you need to investigate and think carefully about the topic you're interested in.


[header] How to pitch a tv commercial [title] Develop your idea. [substeps] The first step is to have an idea that can be turned into a commercial. Most commercials last about 30 seconds and they need to be able to get the viewer's attention and interest within that short time.[title] Prepare an outline and a storyboard. [substeps] You will need to have your idea written out in an easy way to follow the outline.


[header] How to unschool your child [title] Eliminate the expectation of " learning. [step] " if children have already had some experience of formal schooling, they likely have certain associations with the idea of learning. For most children, this means they think of learning as necessarily unpleasant or something mandated by an external authority.Let them know that from now on, there will be no expectation of them learning any specific subject, or studying for any exams. [substeps] Even if you're afraid of your child wasting time or goofing off, avoid pressuring them to do any specific activity.


[header] How to import foreign products for resale in the united states [title] Employ a customs broker. [step] Clearing imported products through cbp is an incredibly complicated tax. To avoid this complexity, most importers will hire customs brokers, who are experts in the importation process.These brokers will help you through the process and ensure all the rules are followed. All customs brokers must be licensed and must and must obtain a power of attorney from you.


[header] How to take legal action when assaulted by a retail worker [title] Call the police. [step] Either you or a witness may want to call the police immediately. If you believe you are in immediate danger of continued assault, call 911.Otherwise, find a non-emergency number for the nearest precinct. [substeps] If you're injured, you may want to seek medical treatment before you report the incident to the police, unless the injuries are minor.


[header] How to stop bleeding gums [title] Apply a cold compress to the gums. [step] As an immediate solution for bleeding gums, you can apply a cold compress to the area. [substeps] This helps to slow the blood flow to the area, resulting in less blood loss.Make a cold compress by wrapping an ice cube in a clean piece of paper towel. Hold it against the bleeding gum, applying gentle pressure.


[header] How to clear your lungs after quitting smoking [title] Drink lots of fluids, especially water. [step] Drinking water will help your body to combat the congestion by thinning the mucus in your lungs and make it easier to cough up the mucus. It will also keep your body hydrated.[substeps] Tobacco smoke slows the movement of the tiny hairs (known as cilia) that line our lungs and help to remove mucus. When you stop smoking, these hairs become more active and start to clear away the mucus built up in your lungs.


[header] How to become an acupuncturist [title] Make sure you have the skills to be an acupuncturist. [step] Not everyone can be an acupuncturist, as it requires several specific skills. You will need good hand-eye coordination, steady hands, strong communications skills, and a passion for working with people.[title] Choose your school of acupuncture. [step] As a traditional practice, there are a variety of different schools of thought regarding best practices, such as traditional chinese, japanese, and five element.


[header] How to train an older dog to walk calmly on a leash [title] Pick the right kind of leash. [step] A dog that needs leash training could benefit from the use of a training lead. This is a short leash that keeps the dog at your side.This kind of leash will let you correct bad behavior quickly and effectively by redirecting the dog away from distractions. [title] Avoid using punishment-based training techniques.


[header] How to make an emoji pillow [title] Put two pieces of yellow felt on top of each other. [step] This article will teach you how to make the emoji face with heart eyes. [title] Grab a circular plate or anything else that is circular and place it on your felt.[title] Trace around the circular object with pencil on the top piece of felt. [step] You will need to push down hard with the pencil so the pencil markings will be visible.


[header] How to make your own speakers [title] Find copper wire, packing tape, and a strong magnet. [step] While there is a lot of calibrating that goes into high end speakers, the basic technology is actually pretty simple. An electrical current is run through a wire that is attached to a magnet.This current makes the magnet vibrate, and those vibrations are picked up by our ears as sound. [substeps] To hear the sound well you should also get a small plastic tupperware or cup.


[header] How to make chocolate cake batter cookies [title] Prepare to make your cookies. [step] Preheat the oven to 350 degrees fahrenheit (176 degrees celsius). Cover a baking tray with parchment paper.[title] Combine all the ingredients in a bowl. [step] In a large mixing bowl, mix the cake mix, baking powder, vanilla, eggs, and oil using a rubber spatula.


[header] How to encourage a butterfly to sit on you [title] Choose a sunny location. [step] Most butterflies are active only in the sunlight; hence, the chances for them to land on you are likely to be higher if they have enough warmth and light. [title] Wear brightly colored clothes.[step] It can help if these have been washed with a strongly scented detergent. Light violet, blue or purple also seem to work like a magnet for these majestic insects.


[header] How to shave chocolate [title] Choose a peeler. [step] Note that different sizes of peelers will produce different sizes of shavings. [title] Choose chocolate at room temperature.[step] Place a sheet of parchment or a plate underneath, to catch the shavings as they fall. [title] Hold the chocolate bar firmly in one hand.


[header] How to use calligraphy in your wedding [title] Send out calligraphy invitations. [step] Before your wedding begins, you can start the calligraphy theme with invitations. Send guests invitations written in calligraphy that include you and your spouse's name, as well as the date, time, and place of the ceremony.[substeps] Make sure the calligraphy you use is fairly legible. You want guests to know the important details and calligraphy can sometimes be difficult to read.


[header] How to nurse a potted plant back to health [title] Find out what kind of plant it is. [step] Miniature roses are very different from cacti or succulents. A little palm tree is not the same as african violets.Some plants are very picky about where and how they live. Check a garden book or take the plant to a local nursery if you want to positively identify it.


[header] How to become pci compliant [title] Confirm your merchant level. [step] The first step is to discuss and verify your merchant level with the bank or clearinghouse that handles your credit card transactions. Merchants are divided into four categories based on visa card transaction over 12 months.Your merchant level will determine how stringent your pci compliance programs must be. [substeps] A level 1 merchant processes over 6 million visa transactions per year or is designated level 1 by the visa company.


[header] How to avoid creating female character stereotypes in your writing [title] Write several important female characters. [step] There is no right way to be a woman, and the more women you have in the story, the more clearly your story will convey this. Give your women different roles, different personalities, and different skills.Diverse female characters will help you avoid stale tropes. [substeps] If you are writing a story for a mixed-gender audience, your cast should be about 50% female, and the women should get about equal screen time.


[header] How to create more screen space in firefox [title] Use small icons! [title] Use keyboard shortcuts. [step] For example, the full screen shortcut is f11. If you know this shortcut you can remove the " full screen " button, if you have any.[title] Uninstall addons and toolbars you don't need. [step] Navigate to about: addons and manage them from there.


[header] How to make dwarf hamsters stop biting the cage [title] Let your hamster play more. [step] Let him roam around on you, on your bed, or in a hamster-proof area. Exercise may help work out the boredom that your hamster might be feeling.[substeps] An exercise ball is an excellent way for your hamster to get exercise every day, while also protecting him from potential household hazards. Just be sure to supervise your hamster while he's in his ball.


[header] How to move large rocks [title] Secure 1 end of the ratchet hoist to an immovable object. [step] Ratchet hoists, also called " come alongs, " can be found at your local home improvement store and online. You could secure the hoist to a strong tree trunk or a trailer hitch.Loop 1 the end of the hoist around the immovable object and secure the strap through the hook latch bolt to make sure it won't come off the object. [title] Wrap the straps securely around the rock.


[header] How to double date [title] Think of who you are going on the date with. [step] Before you actually start planning any date you will want to think about who you are inviting on the date. You will want to make sure that everyone going on the date will be compatible with one another.Take a few moments to think about the personalities of those going on the date to make sure it will be a good one. [substeps] Think about the other couple you are bringing along and make sure they will be a good fit for you and your partner.


[header] How to cope with having lupus [title] Make sure you have the right doctors and keep up with them. [step] Lupus patients generally have a variety of doctors, including a rheumatologist (for joints). It is essential that you keep your doctors well informed.If you don't get along well with one doctor, then find one that you do get along with. [title] Learn as much as you can about lupus.


[header] How to be confident in the locker room (girls ) [title] Remember that nobody has the right to make you uncomfortable. [step] Like you, most lockermates are mostly trying to change as fast as they can without making eye contact with anyone. They aren't looking at you, and they don't think you're looking at them.However, you may run into some girls who stare, make comments, or do other things that make you uncomfortable. [substeps] Understand that if someone is making comments about your body or your clothes, they must have something going on.


[header] How to use a glucometer [title] Obtain a glucometer and test strips. [step] You can go to any drugstore and buy a blood sugar testing kit. Most kits contain lancets (testing needles), a lancing device, testing strips, and a meter to read the results.[substeps] Many insurance companies will pay for your meter and test strips if you obtain a prescription from your doctor. [title] Read the materials and directions that come with your meter.


[header] How to make crayon candles [title] Measure out enough wax to fill your candle holder, plus some extra and set it aside. [step] Try to get the kind of wax that comes in flake or pellet form. It will melt a lot quicker.If your wax comes in blocks, cut it into smaller pieces so that it melts quicker. [substeps] You will need to add wax to your candle.


[header] How to walk your uncooperative dog [title] Use a halter on walks. [step] If your dog pulls, zigzags, or engages in any other type of undesirable behavior on walks, a halter might help. Halters are designed to redistribute pressure.When your dog pulls or veers off course, the halter pulls your dog's nose down and towards you to discourage uncooperative behavior. [substeps] Halters fit over the bridge of the nose and around the back of the head.


[header] How to plant zinnias [title] Check your local frost dates. [step] You can look local frost dates up online. Frost dates are the dates where frost can be expected overnight or in the morning.The farmer's almanac online can help you find your frost date by entering your zip code. It's important to plant zinnias after the last frost date in the spring.


[header] How to stop making excuses [title] Understand locus of control. [step] The first step to stopping making excuses is to examine how much you view life as being in your control. Excuses are often made to shift blame away to circumstances beyond our control.If you hear yourself saying that you cannot lose weight because your partner bakes too much, you are shifting the blame to someone external and you instead need to take personal responsibility. [substeps] Internal locus of control is the extent to which you assume responsibility for your actions and believe you can control your life.


[header] How to file a complaint with the attorney general [title] Gather your information. [step] Find copies of receipts or warranties. If you paid with checks, find the canceled checks.[substeps] Also jot down anything you remember staff telling you about the product or service. [title] Contact the business or individual to resolve the issue.


[header] How to clean travertine floors [title] Use a cleanser formulated for travertine. [step] Travertine can become dull and damaged if you use a harsh cleanser. Consider purchasing a floor cleaner formulated for travertine to use regularly.The label should clearly state the cleanser if formulated specifically for travertine. [substeps] Opt for a cleanser with a neutral ph of 7 or below.


[header] How to upgrade the harddrive in your archos jukebox [title] Unplug the jukebox and remove the batteries. [step] To do so, remove the battery covers on either side of the front panel. [title] Remove the 4 screws on either side of the jukebox.[step] Keep these separate and labeled " bottom "--i'll explain in a minute. [title] Use a small phillips jewelers screwdriver to remove the 2 screws on the bottom of the jukebox on either side of the usb connector.


[header] How to divide gerbera daisies [title] Prepare your work area. [step] Fill a large bucket with water and bleach mixed at a ratio of 15:1. Fill a second bucket with plain water.Have a container of rooting hormone ready. Have a bag or box on hand to discard extra plant matter.


[header] How to smoke [title] Buy a pack of cigarettes. [step] In the united states, you must be 18 years old in most states in order to purchase a pack of cigarettes, although some states have different age requirements. In utah, for example, you must be 19 years old to purchase nicotine products.Always present government issued id when buying a pack. There are many different kinds of cigarettes, so choose which kind you want carefully.


[header] How to stop a so called friend from putting you down [title] State your honest feelings. [step] Sometimes your friend might not realize that what they said was hurtful or inappropriate. Perhaps they thought you would take it as a joke, or maybe they did not think before they spoke.Don't be afraid to tell them how you feel in a direct but gentle manner. Your friend might realize that certain topics or jokes are off-limits with you.


[header] How to recover from ocd [title] Talk to a therapist. [step] Attending sessions with a professional counselor or therapist may help with calming down the anxiety that led to ocd. Rituals associated with ocd are often used to calm the person down.A therapist may be able to provide you with techniques that can quell the anxieties. [substeps] Ask friends and family members for the name of a therapist they trust.


[header] How to deauthorize itunes [title] Open itunes on the computer that you want to deauthorize. [step] If the computer that you want to deauthorize is no longer available, see the following section. [title] Click the store menu.[step] From the drop-down menu that appears, select " deauthorize this computer..." [title] Enter your apple id and password. [step] Click the deauthorize button.


[header] How to access google calendar with php using google api [title] Use zend framework to do much of the programming for you. [step] So the first step is to get send framework and install it in the directory on your site where the pages will be located. So go to zend link below and download the framework :.Once you have downloaded this package upload it to the directory where you will be creating the web pages that you will use to access google calendar. [title] Determine the url of your calendar.


[header] How to avoid a bad monologue audition [title] Select an appropriate monologue. [step] The first step in avoiding a bad monologue is to select a monologue that is appropriate for the audition. You should consider your strengths and weaknesses.Now is not the time to try something different. Make sure that the monologue that you select is relevant to the part that you are auditioning for.


[header] How to become a star pupil [title] Think about what you're good at and what you're not so good at. [step] Think about the areas that you need to work on. Is it your organisation? Do you need to hand your essays in on time? Figure out your weak points, and brainstorm strategies for overcoming or getting around them.[title] Show your interest in the subject matter. [step] Raise your hand often, and participate in class discussions.


[header] How to prevent acne naturally [title] Gather the necessary materials. [step] Steam cleaning is a simple and effective way to refresh your skin and prevent acne. You will need to following materials : [substeps] 1-quart pot water a clean towel essential oils dried herbs, if you do not have access to essential oils [title] Choose one to two essential oils.[step] You should use essential oils that have antibacterial or antiseptic properties. They will kill bacteria and other microorganisms that can infect your skin and lead to acne.


[header] How to relieve gas [title] Let it out. [step] If you're experiencing extreme gas pain, trying to hold the gas inside your body for the sake of social decorum is only going to make the pain worse. Remember that the average person passes gas ten times per day, and there's nothing abnormal about needing to do so, even if the timing seems inconvenient.[substeps] It might help to find a restroom and stay there until the bout of gas pain has subsided. If possible, stay at home and allow yourself to completely recover before going about your day.


[header] How to design a nursery on a budget [title] Buy secondhand supplies. [step] Many secondhand supplies are quality. Thrift stores and garage sales often sell items that have only been used minimally.While you may want to err on the side of caution and buy new for things like cribs, other items can easily be purchased secondhand. Things like furniture, a changing table, and even some decorations can be secondhand.


[header] How to cheat using a cheat sheet [title] Place a tiny cheat sheet inside a mechanical pencil. [step] You will have to bring out a very small version of your cheat sheet for this to work. Type up a cheat sheet on a computer, using the smallest font possible.Most people can't read smaller than an 8 point font. Then, print out the paper and cut out the section that contains the text.


[header] How to become a real estate agent in california [title] Get your high school diploma or ged. [step] A high school diploma or its equivalent is required by the california bureau of real estate (calbre) in order to obtain a real estate license in california. In addition, you must be at least 18 years of age.[title] Research colleges and enroll in a real estate program. [step] To become licensed as a real estate agent in california, you must complete 3 college courses for a total of 135 credit hours at a school approved by calbre.


[header] How to protect an outdoor ethernet cable [title] Weatherproof your ethernet cable's connector box. [step] Making your connector box weatherproof can both minimize the likelihood of strikes and extent of damage withstood during stormy weather. Replace the cover plate with an outer plating and apply a silicone seal to the outer edges to make it weatherproof and resistant to storm damage.[substeps] Applying a silicone seal can also help your connector box keep insects and other pests out. [title] Pick a waterproof cable to minimize damage during storms.


[header] How to raise car deficiency counterclaims [title] Check your state law. [step] Each state has laws which cover the repossession of goods, such as motor vehicles. The law will list many of the counterclaims that you can bring against the lender in a deficiency lawsuit.You should begin your research as soon as the car has been repossessed. [substeps] To find your state's law, you can search the internet for " your state " and " car repossession.


[header] How to make tortilla strips [title] Preheat your oven to 350 ° f (177 ° c). [step] If you'd like, you can also line two baking sheets with parchment paper. The parchment paper is not absolutely necessary, but it will make cleaning up easier.[title] Brush the tortillas with vegetable oil. [step] Measure out the oil into a small bowl, then, use a basting brush (or something similar) to brush the oil onto the tortillas.


[header] How to scan a qr code on an iphone [title] Open the wallet app. [substeps] Wallet only scans qr codes for " passes, " such as boarding or cinema tickets, which it will store digitally for you in the app. [title] Tap scan code.[step] It's towards the bottom of the page in blue lettering. [title] Hold your iphone over a qr code.


[header] How to lower triglycerides quickly [title] Cut sweets from your diet. [step] Added and refined sugars may cause an elevation in triglycerides, so one of the fastest ways to lower your triglycerides may be to cut down on your sugar intake. This is because sugars are often unneeded calories that are converted to triglycerides (a form of fat) for storage in the body.[substeps] Limit your added sugars to less than 5 to 10 percent of your calories. For women, this means that sugars can take 100 to 200 calories per day.


[header] How to change rear brake shoes [title] Jack the vehicle up and remove the wheel. [step] Park the vehicle on a firm, level surface. Use a tire iron or the appropriate socket to loosen the lug nuts on the first rear wheel, then slide a jack beneath one of the vehicle's rear designated jack points to.[substeps] Always use jack stands when working on a jacked up vehicle. Unscrew the lug nuts and remove the wheel.


[header] How to make a hawaiian pizza [title] Preheat the oven beforehand to about 350 ° to 400 ° f (175 ° to 205 ° c). [title] Spread the dough out. [step] Put one hand on the dough, hold the dough down, use your other hand, and spread the dough out to about a 12 inch (30. 5 cm) diameter.[title] Pinch the edges inwards and press down on the outside edges of the pizza. [title] Spread out the sauce with a spoon so the sauce covers the inside of the pizza.


[header] How to summarize a story [title] Read the story. [step] It will be very difficult to summarize a story without actually reading it. So crack open your book, or plug in some headphones and listen to it on your ipod.Don't always trust the internet sites that claim to summarize books, because they aren't always accurate. [substeps] As you're reading, you need to keep in mind what the central idea of the story is.


[header] How to use the samsung galaxy flashlight [title] Unlock your samsung galaxy s7 or s6. [step] While there are some minor interface changes between these two models, activating the flashlight function is fundamentally the same. You can unlock your galaxy s6/s7 by clicking the " lock " button on the right side of your phone to wake up the phone's screen, then swiping your screen up or to the right.[substeps] You'll need to enter your passcode (if you have one) after tapping the lock button. You can also use a fingerprint scan to unlock your phone.


[header] How to clean a vinyl fence [title] Choose between vinegar and detergent. [step] There are a wide variety of cleaning products you can use to help clean your vinyl fence. Two of the easiest to use, though, are vinegar and household dish detergent.Both are effective, cheap, and safe to use. [substeps] Vinegar is a great natural product that you may already have at home.


[header] How to prove murder [title] Identify first degree murder. [step] There are generally two kinds of murder: first degree and second degree. Each requires different mental states.In other words, what separates first degree from second degree murder is what the defendant was thinking. [substeps] First degree murder is an unlawful killing that is willful and premeditated.


[header] How to dance at a middle school dance [title] Keep things simple during your first dance. [step] If this is your first time dancing, don't try out complicated moves you might have seen in a music video. No one is expecting you to do so, and many of your classmates are probably thinking too much about how they look themselves.[substeps] Try to blend in by mimicking your classmates' movements. Most djs at your middle school dance will probably play simple, high energy songs with an identifiable rhythm.


[header] How to improve your wardrobe [title] Look through your closet. [step] Separate the clothes you love from the clothes you hate and the clothes you feel neutral about. [title] Determine why you love the clothes you love.[step] Some pieces may have sentimental value, but oftentimes, you love clothing that makes you look good. [substeps] Study the pieces that you love for similarities in style and shape.


[header] How to make your cat happy [title] Feed your cat well. [step] The right diet is extremely important for the wellbeing of your cat. Obesity is a common source of problems among domesticated animals.Look for quality cat food in your favourite pet shop and make sure to buy something adapted to its age. [substeps] For quantities, follow the instructions on the food package.


[header] How to stop being boy shy [title] Keep it simple. [step] Don't worry about saying the best thing. Just say, " hi, " or if a guy is wearing a nice shirt, compliment him by saying, " i like your shirt." ask how his weekend went by saying, " did you do anything fun this weekend? " whatever you say, say it with a smile and try to stay calm. [substeps] You can talk about a class you share.


[header] How to remove flat warts [title] Use over-the counter or prescription wart treatments. [step] These over-the-counter medications include salicylic acid ointments, glycolic acid, and tretinoin ointments. These medications work to peel away at the warts and reduce their size.[substeps] These ointments should be applied every morning to be effective. However, talk to your doctor before using these medications, as he or she may have a prescription medication that is more effective.


[header] How to know if a kitten is stressed [title] Notice any digestive problems. [step] Stress and anxiety in a kitten can lead to digestive issues. Diarrhea and constipation are common reactions to stress.As you clean out the litter box, notice any abnormalities or changes in their habits. [substeps] They may also start defecating outside of the litter box.


[header] How to make veg noodles [title] Tailor the ingredients to your liking. [step] Popular recipes use chinese noodles and carrots, bell pepper, and onion to make veg noodles, but these key ingredients can be changed. Almost any veggie can be used in this recipe.[substeps] Pick a few of your favorite veggies to serve with the noodles. Popular combinations include mushrooms, onion, and zucchini; carrot, red bell pepper, and potatoes; or even green bell pepper, green onions, and baby corns.


[header] How to update the galaxy s2 [title] Tap on " menu " and select " settings. [title] Scroll to and tap on " about device. [substeps] On some galaxy s2 devices, you may be required to tap on " system updates." [title] Tap on " software update, " or " update samsung software. [title] Follow the on-screen prompts to automatically update your device, if updates are available.


[header] How to survive a mudslide [title] Monitor the news and evacuate when recommended. [step] If your area has been recently hit by a fire and heavy rain is predicted, start watching the news a day or 2 before the storm is predicted. Listen for evacuation orders, which should be broadcast as soon as they're put in place.You should plan to leave even when evacuation is voluntary. Voluntary evacuation can quickly become mandatory, and leaving earlier will give you more time to prepare and safer roads to drive on.


[header] How to get rid of drain flies [title] Identify the problem areas. [step] Examine all the drains in your home and any area inside or outside the home that has standing water. Any area with multiple drain flies is likely a problem.[substeps] Luckily, drain flies do not stray far from the place they have chosen to make their home, so it is rare for a drain fly infestation to spread to all areas of the house. This is especially true if you catch the problem early.


[header] How to build a maze for your rabbit [title] Create the base of the maze. [step] Lay out a flat piece of cardboard to use as the base floor. Choose a piece as long as the maze you want to make.A good size to start with is two feet by two feet. As you perfect your maze-making skills, you can get more adventurous with bigger sized mazes.


[header] How to dog proof your trash can [title] Pick a can with a heavier lid. [step] Instead of a plastic trash can, use a heavier metal can with a lid for your garbage. Small plastic cans are easy to tip over, even if they're hard to reach and relatively clean.This can make that garbage pretty tempting for your dog. [substeps] Metal cans don't have to look industrial.


[header] How to use leftover eggnog [title] Brew a cup of coffee. [step] Use your favorite type of coffee to make a 20 ounce (591 ml) cup. You can use a traditional coffee machine, a single-serve coffee machine, a french press, or even an instant type that you simply mix with hot water.It's best to use unflavored coffee to allow the eggnog flavor stand out, though. [substeps] If you want to use a flavored coffee, be sure that it's a flavor that will complement the eggnog.


[header] How to teach a puppy its name [title] Get to know your puppy. [step] Spend a few days with your puppy before deciding on a name. Play with him and see what he likes or dislikes.For example, during which activities does he wag his tail or seem excited? In which moments does he seem withdrawn? Are there particular foods he prefers? After some time, you both will be more comfortable with each other. You might draw a name from his personality traits or habits.


[header] How to restore glycogen [title] Understand the glucose-glycogen cycle. [step] The carbohydrates in your diet are broken down to create glucose. Dietary carbohydrates provide the basic components needed to keep glucose in your blood so you have enough energy for your daily routines.[substeps] When your body senses that you have extra glucose, it converts the glucose to glycogen by a process called glycogenesis. The glycogen is stored in muscle and liver tissue.


[header] How to stop a dog chase from becoming an attack [title] Stand still and stay calm. [step] If a dog is chasing you, standing still is probably the last thing you think you should do. You may feel like you're now an easy target for the dog.However, standing completely still is one of the best things you can do to stop the chase from becoming an attack. Stand with your arms to your sides, like a tree.


[header] How to make jolly rancher cookies [title] Prepare the jolly ranchers. [step] Place the candies in a ziploc bag and seal. Put this bag in another plastic bag and seal.Wrap bags in a dish towel and place on hard surface. Smash candies to bits using a potato masher or rolling pin.


[header] How to become a freight broker [title] Create a business plan. [step] Although it isn't mandatory to create a business plan first, it's a good idea. You'll be able to get a good idea of the upcoming startup costs, and it will make it many times easier to obtain funding from banks and other lenders.Your business plan should include : [substeps] A summary of your business goals. An overview of the industry, including your specific market and the factors which shape it.


[header] How to build forearm muscles [title] Get or make a wrist roller. [step] This is simply a bar or rod with a rope tied around its midpoint. The other end of the rope is attached to a weight.This simple piece of equipment is one of the most effective ways to build forearm muscle and train grip strength. [title] Start with a very light weight, and increase the weight gradually.


[header] How to share an ipad [title] Purchase our pad from the apple app store for a nominal charge. [title] Install our pad on your ipad and run it. [title] You will asked to create a user.[step] Type your name and hit " next ". [title] Choose a wallpaper to personalize and identify yourself and then hit " next ".


[header] How to keep a spiritual journal [title] Purchase a journal to write in. [step] You may buy a blank journal or you can find a daily devotional journal that already has predetermined categories to write about. Most bookstores will have these; you'll find a larger variety at spiritual or religious stores.[title] Set a time each day to sit and self reflect on your spiritual journey. [step] You may look at how you are feeling and examine why you feel that way.


[header] How to install fedora 17 in virtualbox [title] Download [step] The iso of fedora. [title] Once you have downloaded fedora's iso image, open virtualbox. [step] If this is your first time using virtualbox, the left section should be blank.Click on the new button in the top left corner. [title] In the name text-box, type fedora.


[header] How to balance flavors in your cooking [title] Recognize the strengths of different flavors. [step] Different flavors produce different strengths in a dish. Certain types of flavors and spices will be the main thing you taste when eating.Other flavors and spices provide a more subtle taste. Know the general strengths of ingredients to build the right flavor profile.


[header] How to lose weight fast with exercise [title] Do 1-3 days of high intensity exercises or interval training each week. [step] Try to rework your exercise plan if you workout at a moderate intensity or are only doing steady-state cardio for your workouts. [substeps] Higher intensity exercises and interval training have been shown to help support weight loss better than steady-state cardio.Including a few days of higher intensity exercises can help your body burn more calories and more fat per exercise session. If you are unsure of what pace you're maintaining, judge by how well you are able to keep up a conversation.


[header] How to remove makeup from clothing [title] Don't rub the makeup with anything dry. [step] When you get makeup on an item of clothing, definitely do not rub it with a dry napkin, paper towel, or cloth. Doing this can spread the makeup around and rub it deeper into the clothing.[substeps] Wait until you have access to a sink and some soap to touch the makeup. [title] Dab the spot with cold water.


[header] How to understand schizophrenia from the perspective of a schizoprenic [title] Search for information from a variety of sources. [step] While doctors and psychologists can offer a medical or scientific perspective, this is not the full picture. Look for information written by people who have schizophrenia, and perhaps some family members too.This can give you more personal insight, and help you better imagine what it feels like. [title] Consider asking people with schizophrenia about their experiences.


[header] How to replace a toilet [title] Get rid of all the water. [step] Turn off the water at the supply valve. Flush the toilet to remove most of the water (holding down the flusher for as long as possible).Remove the remaining water from the bowl by forcing it down with a plunger and mopping up the remaining water with a sponge. Then, remove the remaining water in the tank with the sponge as well.