[header] How to make your labrador retriever happier [title] Walk your lab often. [step] Labs are very active dogs, especially in the first few years of their lives. They will have a lot of energy to spare every day, so a few long walks will become part of your daily routine.This will not only help exercise your pup, but also keep him happy. [substeps] Make sure you spend at least 20-30 minutes walking your lab.


[header] How to choose a private arbitrator [title] Talk to the other party. [step] Generally, both parties must agree to submit a dispute to arbitration. If your dispute isn't related to a contract that contains an arbitration clause, you'll need to get the other party's permission before you start looking for private arbitrators.[substeps] If there is an arbitration clause in a contract that governs your dispute, both parties already have agreed to arbitration by signing the contract. However, many disputes have nothing to do with a contract.


[header] How to find true love within a friendship [title] Be considerate, caring and thoughtful towards the person. [step] If the person is in trouble, help them out. If the person is happy, be happy with them.If they are sad, be a shoulder to cry on. [title] Spend a plenty of time with them.


[header] How to forget a cheating boyfriend [title] Exercise to regulate your mood. [step] Regular exercise can help lift your mood, and can help you keep busy. This will give you less time to ruminate over what happened with your ex-boyfriend.Try picking up a new exercise routine to help boost your mood and forget your ex. [substeps] Choose a type of routine you like, as you'll be more likely to stick to it.


[header] How to feed a corn snake [title] Choose between frozen and live rodents. [step] While some people think that using live prey seems more natural, most captive bred snakes have never had live or wild-caught prey. Live prey is more expensive and less convenient to purchase and store.More importantly, live rodents can injure your pet by biting or scratching, and can spread diseases or parasites. [substeps] If you caught your pet snake in the wild, it might reject thawed rodents and only want to eat live prey.


[header] How to talk to your employee about your visual disability [title] Choose the right time. [step] If your visual impairment is preexisting, and you have recently hired a new employee, you may wonder when the best time is to discuss this disability. The longer you wait, the more you open the door for potential confusion or run the risk of your other employees disclosing your disability for you.Get ahead of this by telling your employee as soon as possible. [substeps] Tell them on their first day of work when you begin meeting with them to assign them tasks and acclimate them to the office.


[header] How to beat anorexia [title] Seek emergency treatment if needed. [step] Anorexia can cause severe, life-threatening health problems. If you are in need of urgent care, the absolute first thing you need to do is get to an emergency room.[substeps] Seek emergency care if you are suffering with heart rhythm disturbances, dehydration, or electrolyte imbalances. Symptoms of an electrolyte imbalance include: weakness, muscle spasms, numbness, confusion, irregular heartbeat, lethargy and seizures or convulsions.


[header] How to make a foia request in an asylum case [title] Explore the foia search engine. [step] Some records are already available to the public, which means you will not have to make a foia request to access them. Uscis will automatically release documents that have been requested three or more times.Foia also requires federal agencies to release documents that the public might have an interest in seeing. [substeps] Therefore, before you make a foia request, check with various websites for the documents you need.


[header] How to get soft heels [title] Soak feet in warm water. [step] Use your bathtub, or fill a container large enough to submerge your feet in. Soaking your feet in warm water will benefit your feet in a handful of different ways, such as hydrating your skin, soothing any foot pain, and getting them ready to be exfoliated.[substeps] Try putting some epsom salt into your foot bath. Epsom salt is used for a number of conditions, but it can help your dry heels by soothing the dry skin and killing off bacteria or funguses that might be in the skin.


[header] How to store christmas lights [title] Cut a piece of cardboard into a rectangle. [step] Roughly 12 inches by 6 inches should be fine. Make sure this is a heavier piece of cardboard, like from a packing box.If the cardboard is too light it will buckle when you wrap the lights around them. [title] Cut a notch in one side of the cardboard.


[header] How to make a business plan (for kids ) [title] Decide to write a business plan. [step] A business plan outlines how your business will make money and what products or services you will offer. Writing a business plan can help you plan out your business so that you aren't just blindly working.It can also help you determine the costs of setting up and running your business so that they don't come up unexpectedly. A business will also show others (and yourself) that you are really serious about starting a business.


[header] How to care for african pygmy hedgehogs [title] Get a large cage. [step] Although african pygmy hedgehogs are small creatures, they are very active at night and need plenty of space to roam around in. The minimum recommended size for a cage is 4 feet long and 2 feet wide, but the more space you can provide the better.One way to provide extra floor space is by having a multi-level cage. [substeps] Getting a wire cage with a solid floor isn't your best bet.


[header] How to fix broken trust [title] Decide when to apologize. [step] Depending on what you've done wrong, you may be tempted to delay apologizing, apologize too soon, or apologize too much. Apologies that are not delayed tend to ease tension in the relationship and help with further conversation.Apologies for more significant events, like infidelity, are best when the person has had some time to fully process the event. [substeps] If you are a woman, keep in mind the tendency in our culture for women to apologize too frequently.


[header] How to decorate with vintage artwork [title] Adorn the staircase with framed family photos. [step] For this idea, you can use a variety of sizes. If you have a wide variety of small and large photos, hang the smaller ones at eye level and the larger ones higher up.This way, the viewer will be able to see each image equally well. Feel free to mix up eras, as well.


[header] How to make choices without regrets [title] Make sure you are calm. [step] It's never a good idea to make a major decision when you are upset or stressed. Your emotions can cause you to make a choice that you regret.So take a moment to make sure that you are calm and making a logical, rational decision. [substeps] For example, you shouldn't try to choose how to cut your hair when you just found out your partner is cheating on you.


[header] How to monetize your video online [title] Get a source. [step] The source can be either digital such as webcams or analog, which requires digitizing through a capture card before it can be streamed. [title] Get a reliable internet connection.[step] This step is mandated to stream with any streaming platform. This needs to be a broadband connection, preferably wired as wireless is prone to have dips in performance.


[header] How to bleach wood [title] Wash your wood thoroughly. [step] Never apply bleach to dirty wood. Before bleaching your wood, wipe the wood down with water using a soft rag.Remove any stuck on dirt or debris carefully and then let the wood sit out to dry. Usually, the wood will need to dry for one to two days before it can be bleached.


[header] How to prepare a pumpkin log roll [title] Get ready to bake the cake. [step] Preheat the oven to 375 degrees. Line a 15 inch (38.1 cm) by 10 inch (25.4 cm) baking pan with parchment paper.Grease the parchment paper with olive oil or cooking oil to make sure the cake won't stick. [substeps] In order to make a log roll, the cake must be baked in a large, shallow pan, rather than a stout pan.


[header] How to prevent traveler's diarrhea [title] Avoid drinking the tap water in developing countries. [step] The tap water in developing countries in central and south america, the middle east, africa, and asia may be contaminated with bacteria, parasites, and viruses. These can all cause traveler's diarrhea (td).When visiting these areas, only drink sealed, bottled beverages like bottled water, tea, soda, beer, wine, juice, and coffee. [substeps] If the seal has been broken, choose or ask for another bottle.


[header] How to clean gunk from your cat's eyes [title] Boil the water. [step] You will need access to sterilized water for this method, as you want to be sure you are cleaning your cat's eyes with the cleanest materials possible. Boil water on the stove or in a kettle.Then, let it cool to room temperature. [substeps] Pour the water in two small bowls and place them close to you so you can access them easily.


[header] How to play flv files [title] Navigate to videolan's official website at http: // www.videolan. Org /. [title] Select the option to download the videolan vlc media player to your windows or mac computer. [title] Double-click on the installer file to launch the videolan installation wizard, and follow the on-screen prompts to install the media player on your computer.[step] The application will launch automatically when installation is complete. [title] Click on " media " at the top of your videolan session, and select " open file.


[header] How to enjoy chocolate without ruining your diet [title] Choose dark chocolate over milk chocolate. [step] Dark chocolate contains heart-healthy antioxidants, and it may help lower your blood pressure and cholesterol. Unlike milk chocolate, dark chocolate is lower in sugar and higher in fiber and iron.Opt for incorporating dark chocolate into your diet to reap these healthy benefits. [substeps] Look for dark chocolate that has around 70% cocoa or higher.


[header] How to tactfully handle a racist boss [title] Stay calm. [step] Becoming visibly upset as a result of your boss's racist words or behaviors will usually make the situation worse. If you're the target of the racist remark, you might feel like lashing back.If you're not the direct target, you might have a desire to defend whoever was the intended target. But if you're looking for a way to handle the situation tactfully, you'll need to calm down first.


[header] How to obtain a law degree [title] Go to college. [step] In almost every state, a four-year bachelor's degree is required to gain admittance into law school. However, in michigan for example, you can attend law school so long as you have completed a certain number of college credits from a four-year institution, or have obtained an associates degree.In every state where a bachelor's degree is required, go to school and major in anything you are interested in. Law schools do not require you to have any particular focus.


[header] How to care for cast iron [title] Preheat your oven. [step] Set your oven to 325 ° f (163 ° c) and let it heat up. The process of seasoning cast iron involves coating it with a layer of oil and baking it.Seasoning, or curing, the pan will cover it with a non-stick surface, make the pan easier to clean, and protect it from rust. [substeps] Most new cast iron pans come pre-seasoned, but you'll have to season any that haven't been cured by the manufacturer.


[header] How to digest food faster [title] Exercise regularly. [step] Increased physical activity helps keep food moving through the digestive system. This can increase the speed with which food is digested, and assist in the overall digestive process.[substeps] Exercise can prevent constipation and increase the speed of digestion by decreasing the amount of time food stays in the large intestine, thereby limiting the amount of water absorbed from the stool back into the body. Movement also helps stimulate the natural contractions of the smooth muscle in the digestive tract, expediting the breakdown of food.


[header] How to form an opinion [title] Choose the subject, or issue you feel the need to have an opinion about. [step] This may be anything from whether to fish live baits or artificial lures, the best basketball team, or which religion (or none) you will follow. Opinions come in many levels of importance.[title] Look at the process of forming an opinion as an internal argument with yourself, a mental debate, so to speak. [step] This means looking at all sides of the issue, pro and con.


[header] How to turn off speakerphone [title] Turn off speakerphone during a call. [step] It is important to know how to turn off speakerphone during a call without hanging up on the caller on the other end. [substeps] Tap the round, highlighted speaker button on your iphone screen.This button has a picture of a speaker and says " speaker " beneath it. By turning this off you will reduce the amplification of the sound from your iphone speakers and return to normal phone mode.


[header] How to publish a poem [title] Title the poem. [step] Pick a title that you feel is representative of the poem as a whole. Go for a title that will be eye catching and engaging to the reader.It should tell the reader a little something about what the poem is about. [substeps] You can always call the poem " untitled " if you'd prefer not to give a specific title.


[header] How to grill a perfect steak [title] Choose the right type of grill for your meal. [step] A great steak speaks for itself--it needs little seasoning other than some salt and pepper and is packed with flavor. The right grill will help accentuate this flavor.That said, any grilled steak will be perfect if handled correctly, so there is no " wrong " choice. [substeps] Propane: gas grills add little flavor to the meat, letting the steak stand on its own.


[header] How to make applejack [title] Sterilize all of your equipment. [step] Since the fermentation process for applejack requires activating the proper bacteria, you want to make sure that only those bacteria are in the mixture. Therefore, you want to sterilize all of your equipment, especially the five-gallon container.[substeps] You can use an iodine solution, known as an iodophor, to sterilize everything. The solution is readily available from most home brewing outlets.


[header] How to root the htc inspire [title] Close any antivirus programs running on your windows-based pc. [step] Some antivirus programs can interfere with rooting, or recognize the east ace root tool program as a type of malware. [title] Uninstall htc sync manager from your computer, if applicable.[step] The htc sync manager may interfere with the rooting process when your htc inspire is connected to your computer. [substeps] Click on " start " and select " control panel.


[header] How to file taxes as a qualified widow or widower [title] Determine your previous filing status. [step] You must have qualified to file jointly before your spouse died, even if you chose to file separately. Anyone claiming the qualified widow (er) status must have also been able to file taxes jointly in the year of the spouse's death.[substeps] It doesn't matter if you actually did file jointly before the death of your spouse, just that you qualified to. The only requirement for filing a joint return is that you are legally married.


[header] How to transport a rabbit [title] Obtain a carrier specifically for rabbits. [step] Rabbit travel cages should be rigid, non-collapsible, well-ventilated, and secure to ensure that the rabbit cannot chew through or escape them. Your cage should also have a top opening option to allow nervous rabbits to be removed easily.[substeps] Cardboard boxes are not appropriate because they can be chewed through and become unsafe if the rabbit urinates or if it rains. Travel cages for rabbits are available at pet stores and online.


[header] How to cheat on a test using body parts [title] Write the information in pencil on your fingernails. [step] Naturally, it helps if you can write small. [title] If the teacher suspects something, you can easily rub the pencil marks off.[substeps] Some teachers may accuse students of writing test answers on their hands. By writing the answers on your fingernails, you can argue that you are innocent of such accusations.


[header] How to prepare for the atkins diet [title] Talk to your doctor about the risks of the diet. [step] Starting the atkins diet means cutting out most carbs and shifting to high fat, high protein foods. In some cases, this may lead to long-term effects such as heart disease and colon cancer.Talk to your doctor before starting the diet to see if you are at a high risk for these conditions. [substeps] Your doctor will evaluate the current state of your health to see if a major diet change is right for you.


[header] How to do a round off on a balance beam [title] Start on the floor. [step] Doing a round off on a low beam (even with mats) can be challenging, so first, perfect it on a line on the floor. Here are some ways to check if your ready to try it on the low beam : [substeps] Make sure that your feet are both touching the line (not at the edge, rather center them somewhere around the middle).Stick your landing consistently (in a row, and without mistakes). Check to see if your hurdle is high enough.


[header] How to make chop suey [title] Heat the oil. [step] Pour the oil into a large, heavy skillet with deep sides. Place the pan on the stove and heat over a medium setting.[substeps] For a slightly different effect, use butter, lard, or shortening. These options are a little less healthy, but they will give the dish a richer flavor.


[header] How to clean a brita water bottle [title] Remove the cap and set the filter aside. [step] Most brita water bottles have a removable filter, so take this out of the cap and set it aside. Place it on a clean surface so that you don't contaminate it.It's not necessary to clean your filter, but you should replace it as directed. [substeps] Water bottle filters should be replaced roughly every two months.


[header] How to poach chicken breasts [title] Defrost 2 chicken breasts. [step] You can use bone-in or boneless chicken breasts. [substeps] Avoid defrosting them in the microwave, if possible.They can dry out, resulting in lower quality taste. Place them in the refrigerator the night before you plan to use them.


[header] How to get lots of friends on moviestarplanet [title] Be friendly. [step] If you want friends, you must behave like a friend. This means being friendly at all times, being supportive and being helpful.[substeps] Most importantly, don't be mean. Don't insult or bully other players.


[header] How to clean your cast iron skillet or pot after daily use [title] Use the pan. [step] It must get dirty before you can clean it, or start with a dirty pan. [title] Put the skillet back on the heat and pour off all excess fat with the exception of about 2 tablespoons (30 ml).[step] If no fat is left, add 2 tablespoons (30 ml) of oil. You need some fat/oil to help clean one way or another.


[header] How to handle someone who is in a bad mood [title] Avoid allowing the mood to rub off on you. [step] Quite often a person in a bad mood will leave their mark on those around them. This is often in the form of putting them in a bad mood, as well.People who are close to each other often mimic each other's behaviors, which can leave you feeling cranky. Instead, do your best to stop them from affecting your mood.


[header] How to deep clean and organize your room [title] Take everything off your bed, except for the mattress. [step] Then, wash your bedding. While this is in the wash, try to pick up some of the items on the floor or continue with the steps.Flip your mattress to increase the lifespan and your comfort. When the washing is done, make your bed! Be sure to style the pillows any way you like! , but also add a touch of your own personality.


[header] How to help pass the time while you wait for your anti depressant to kick in [title] Take your medications as directed. [step] Medications to treat depression may need to be taken at a certain time every day. It is important to take your medications exactly as your doctor prescribed them, as following the directions may minimize the potential side effects you experience.[substeps] Never stop taking your medications unless your doctor advises you to do so. Stopping your regimen suddenly will cause your symptoms to return full-force, and you may even experience additional withdrawal symptoms after you have been taking the drugs for a time and then stop.


[header] How to choose a natural sunscreen [title] Look for 10 percent zinc oxide or titanium dioxide. [step] Natural sunscreens often use ingredients that physically, rather than chemically, block the sun. Because these don't offer a high spf on their own, you need to make sure they have a high enough concentration in the sunscreen to actually block the sun's uv rays.Choose a sunscreen that has a 10 percent or higher concentration of zinc oxide or titanium dioxide. [substeps] These two ingredients are the only fda-approved ingredients for blocking the sun that are often used in natural sunscreens.


[header] How to clean a bathroom sink [title] Wipe down the sink. [step] Take a clean, wet cotton cloth or dish sponge and wipe down the interior of the sink. Try to get as much debris and grime as you can.[substeps] Make sure to wipe around the drain. If your sink is especially dirty, you may need to switch out for a fresh cloth.


[header] How to grow kale indoors [title] Fill seed trays with a soil-less growing medium. [step] Purchase seeds trays for germination with drainage holes on the bottom. Fill each seed container in the tray with 3-4 inches of soil-less growing mix.Mist or sprinkle water over each container to moisten the mix. [substeps] Avoid using potting soil, which can clump up and hinder proper drainage of your plants.


[header] How to order address labels [title] Do an online search for address label companies. [step] Use key words like " address label order " or " printing companies for address labels. " check the website's online reviews, design options, and delivery times to make an informed choice on a company.[substeps] Pick a company with the best reviews on qualities that matter to you. If the printing company is relatively new and doesn't have many client reviews, ask them if they have any client references.


[header] How to make vegan chowder [title] Melt the vegan butter in a large soup pot. [title] Add the onions, carrots, celery, peppers and garlic and sauté them for about 5 minutes or until the onions are translucent, stirring them occasionally with a spoon. [title] Add the squash, potatoes and corn and cook them until the squash has softened slightly, which will take about 5 minutes.[title] Add the stock, pepper and the dash of agave nectar. [title] Bring the soup to a boil, and then lower the heat.


[header] How to ride a bike with one hand [title] Make sure that you're good at riding a bike with two hands. [step] You should be able to be balanced, and you shouldn't be falling off at all. If you can't ride with two hands, you won't be able to ride with one.[title] Get on your bike and start riding. [step] This time, loosen the grip of one hand (whichever one you feel more comfortable doing).


[header] How to say yes when a guy asks you out [title] Be positive and simple. [step] Let your sentence be well thought-out and avoid beating around the bush. Otherwise, he may be confused and a little hurt.Refrain from telling him something to the tune of " sounds okay " or " i'll go for it. " both phrases convey reluctance which could give him a sense of insecurity about himself and nervousness.


[header] How to fit ski boots [title] Put on the socks you plan to wear while skiing. [step] There will naturally be a size difference between your bare foot and your foot in a wool sock. So be sure at every stage of the fitting process to wear your ski socks.[substeps] It's best to wear thin wool socks when skiing. These will keep your feet warm, but still allow you to feel the sole of your boot as you ski.


[header] How to pull a loose tooth at home [title] Wiggle the tooth. [step] Pulling out a tooth before it's ready can cause unnecessary pain, bleeding, and infections. Before attempting to remove a tooth, test it thoroughly by moving it around.If it wiggles easily, this indicates that the tooth may be ready to remove. [substeps] First, encourage your child to wiggle the tooth with their tongue.


[header] How to reduce menstrual cramps [title] Take over the counter medication. [step] Nonsteroidal anti-inflammatory drugs (nsaids) such as ibuprofen or naproxen are the first-line medicines for painful menstrual cramping. Nsaids work by blocking the contractions that cause cramps.Ibuprofen is the most common of the two. You can take 400-600 mg of ibuprofen every 4-6 hours or 800 mg every 8 hours with a maximum dose of 2400 mg daily.


[header] How to create and apply a custom mouse cursor using a photo in windows [title] Locate the photo you want to use. [step] The example in this article will be this peace sign, and it is transparent in the background because it's a. Png file format. It is recommended that you to use. Png files for better results later.[title] Load the photo editor you will use. [step] The one used in the tutorial is gimp.


[header] How to identify a siberian tiger [title] Look for long, thick fur. [step] Because siberian tigers live in colder climates than other tiger subspecies, they have considerably thicker coats. Most other tigers will have a very thin layer of fur close to their body.Siberian tigers, in contrast, will look a bit puffy because of their longer fur. [substeps] Because of their colder environment, siberian tigers will even have thick fur on their paws.


[header] How to maintain a friendship after a kiss [title] Take a break if you feel you need one. [step] For many people, it might be helpful to put a little distance between them and the friend they kissed. Putting a little distance between you might give you the strength and the perspective needed to continue the friendship.[substeps] Take a break for a month or so if you think you need a " cool down " period. If you want to take a break, make sure you let your friend know about it.


[header] How to apply mulch [title] Select an organic mulch to add nutrients to your lawn. [step] Organic mulches include wood chips, straw, grass clippings, chopped leaves, and compost. When the mulch breaks down, it naturally adds nutrients to the underlying soil.Organic mulch will also help with water retention, weed prevention, and will protect plant roots. Organic mulches won't, however, protect from pests.


[header] How to caulk the kitchen sink [title] Make sure the rim of the sink is clean and dry. [title] Remove any old caulk from the rim with a utility knife. [title] Cut through the old caulk and pull it free from the rim.[title] Clean up the area with a paper towel soaked in rubbing alcohol to remove any old caulk residue and to ensure a clean surface ready to accept new caulk. [title] Let the sink's rim and counter edge dry completely.


[header] How to make chalkboard paint [title] Choose a flat, smooth surface to turn into a chalkboard. [step] Flat objects, such as wooden plaques, work the best. You can also paint curved surfaces, such as terra cotta flower pots.If you want to make a magnetic chalkboard, try a sheet of galvanized steel, but make sure that it is magnetic first. Avoid surfaces with lots of carved details, as they will be difficult to write on later.


[header] How to pass the third grade [title] Do your homework. [step] Homework is important and forms part of your overall marks and impression on the teacher. Do your very best and take time when doing it; rushed homework is often not done well.If you don't understand homework, have someone to help you. There's someone out there that can help you, such as a sibling, parent/guardian, friend or teacher.


[header] How to relieve stress by stretching [title] Neck stretches : [step] Simple neck stretch. Sit up straight and keep your feet firmly planted on the ground. Place your right hand under your right thigh or hold the right side of the seat of your chair to secure your position.Then, lift your left arm over your head and gently place your hand on the right side of your head. Slowly bend your head towards the left side and hold this position for about 10-15 counts.


[header] How to make a tight turn quickly in a car [title] Check all your mirrors to make sure that you're clear. [step] Before you shift lanes or start to turn, you want to make sure that there's no one behind you or on the side of you. Check to each side of you and look into your rearview mirrors to make sure that you won't be crashing into other cars when you turn.When you see that you're all clear, you can start to take the tight turn. [substeps] Don't drive fast if you're in heavy traffic or you may cause an accident.


[header] How to clean and maintain area rugs [title] Vacuum your area rug regularly. [step] This prevents dirt from building up. Vacuuming your area rug regularly helps to keep your home clean and allergy free.To get the maximum amount of dirt out turn your rug upside down first and vacuum the back of the rug. This looses deep down dirt to the top of the fibers.


[header] How to keep your dog safe around christmas decorations [title] Train your dog how to drop, let go and stay away from objects. [step] Use a common command aimed at getting your dog to stop investigating items (get away from them) and another one to drop items. This command can be used for item your dog picks up or plays with, including christmas decorations.[title] Reward compliance with the command with treats. [step] Positive reinforcement is an important part of showing your dog that she has done the right thing.


[header] How to tell a girl you love her when you are not sure she loves you back [title] Build your romantic relationship. [step] Spending time together allows you both to get to know each other on a deeper level. Eliminate distractions including cell phones, unwanted visitors, or blaring music whenever you can.Getting to know her and spending time together are essential to building a romantic relationship. [substeps] You won't know what activities you enjoy together unless you communicate.


[header] How to choose an affordable cell phone plan [title] Review the coverage in your area. [step] There are many cell phone providers to choose from, but not every carrier will provide adequate cell service in your area. An affordable, low-cost plan won't be helpful if you cannot send or receive calls or text messages on that network.While researching a new carrier, check their website and review their coverage maps to ensure that they cover your region. [substeps] Ask friends and family who live in your area what cell phone carrier they use.


[header] How to create a permalink for a map segment in the waze map editor [title] Open up and log in to waze's map editor. [step] The map editor will only open up in google chrome-regardless of operating system type. You can find the map editor at.[substeps] Use the same username and password as the one you use in your waze app; otherwise your segments will all remain locked. [title] Zoom into the map's ground level.


[header] How to ignore everybody around you [title] Find an alternate mode of distraction. [step] Carry a book or electronic device everywhere with you, and make sure to read or use it at all opportune moments. [title] Work on something that requires your concentration.[step] Be sure that it's portable, and demands the use of two hands and your eyes. This will make the other person think you are busy and will try to avoid interrupting you.


[header] How to make a timetable [title] Prepare a list of what you need to do on a daily basis. [step] Don't worry if it's organized or not. This is only about brainstorming, not a to-do list.Take an hour or so, and jot down everything you have to do each day (and everything you don't do but should be doing). [substeps] If it's difficult to think of everything, carry around a small notebook, and write down your activities throughout the day.


[header] How to hire a marketing consultant [title] Consider your company's current marketing needs. [step] You should analyze whether a marketing consultant is the right person to hire, or if you can find solutions elsewhere. The following are situations that many companies face where they may consider a marketing consultant.[substeps] A company who is looking to increase their social media presence can hire a social media consultant. You may be able to find social media experts in your own company who would be willing to take on social media account maintenance and interaction by dedicating an hour per day to do so.


[header] How to cook asparagus in the oven [title] Preheat the oven. [step] Transfer the asparagus spears to a bowl and fill the bowl with water. Swish the spears around in the water to loosen dirt and bugs.Transfer the asparagus to a colander to drain the water. Transfer the spears to a clean towel and pat them dry.


[header] How to use keyboard shortcuts with gmail [title] Start by turning on keyboard shortcuts. [step] Click the gear icon and select settings. [title] Make sure " keyboard shortcuts on " is selected on the general settings tab.[step] Scroll down and click " save changes. " your screen will return to your main inbox.


[header] How to deal with hot flashes [title] Layer your clothing. [step] When a hot flash strikes, you don't want to be trapped in a heavy sweater with nothing underneath. Wear a light undershirt or camisole with a cardigan or pullover on top, then a coat over that in the winter.Be prepared for hot flashes by wearing layers you can shed easily and quickly when necessary. [substeps] There is menopausal friendly clothing available for women to help regulate their core body temperature.


[header] How to do an underhand serve [title] Get your feet into position. [step] Stand with your non-dominant foot in front with your toes facing forward. Your dominant foot should be in the back with toes pointed slightly out.[substeps] Shift your weight to your dominant foot. Make sure your hips are facing straight forward, not angled to the side.


[header] How to exercise at your desk [title] Work your chest with desk or wall push-ups. [step] An easy exercise that you can do at your desk are push-ups. Using either the wall or your desk (depending on your fitness level), you can perform this exercise to help strengthen your chest, shoulders, and arms.[substeps] If you don't have a lot of upper body strength or are just starting out, try a wall push-up first instead of the desk push-up. Begin by standing about 1-2 feet away from the wall.


[header] How to spear like a wrestler [title] Prepare yourself to approach your opponent. [step] Stand about four or five running paces away from your opponent. Make sure you and your opponent are directly facing one another.Hunch over slightly and bend your knees to get into an athletic stance. Spread your arms out slightly out and forward from your body so you're ready to grab them.


[header] How to make cheddar bay biscuits [title] Preheat your oven. [step] It's best to use a large bowl for this, so that you have plenty of room to stir the ingredients well without any falling onto the counter. Continue to stir, scraping the sides of the bowl to make sure you get everything mixed thoroughly.You can certainly use a mixer for this step, but mixing it by hand will not be too time consuming. [substeps] If you do not have bisquick baking mix, you can use any comparable baking mix.


[header] How to treat fungal infections in fish [title] Identify your fish's disease. [step] Fungal infections show up in a variety of different ways. [substeps] Sometimes, and most commonly, your fish will develop a white film or white patches over parts of its body.This may seem like discoloration, but a closer look often reveals a white, fungus-like growth. Another sign of a fungal infection is pop-eye.


[header] How to become an astrophysicist [title] Take ap math classes. [step] Because math is the language of astrophysics, you will need to start honing your math skills in high school. Take advanced classes like calculus ab and bc, computer science a and principles, and statistics classes.[substeps] To qualify for ap classes in high school, take pre-algebra classes in middle school. Make sure to get high marks in your classes.


[header] How to prepare your bag for your first day at high school (girls ) [title] Get yourself a medium/large sized, stylish, sturdy school bag. [step] It doesn't have to cost too much, just a good quality, and it doesn't need to be bigger than you are. If you don't want to spend a lot of money, try a market stall that sells handbags.Walmart, target, staples, or places that specialize in school/office supplies are always reliable. Maybe you could even shop online, or take a trip to the mall to browse.


[header] How to remove stickers from your car [title] Set a bucket of soapy water next to your car. [step] Dip a wash rag into the soapy water, and wash over the sticker several times. Make sure to wash the area surrounding the sticker as well.This action will soften the sticker. [title] Spray the sticker and the surrounding area with a tar removal substance.


[header] How to make mango bread [title] Preheat your oven to 325 ° f (163 ° c). [title] Cream the butter and sugar together. [step] Set out an electric mixer or hand blender.Place the butter and sugar together in a bowl. Cream until light and fluffy , [title] Add the eggs, vanilla, and cinnamon.


[header] How to prevent frostbite [title] Check the weather before you go out. [step] Take time to look at the weather forecast and decide what you need to wear today. Preventing frostbite is all about being as prepared as possible.If you're going to be outside all day, whether you're hiking or standing in line for concert tickets, frostbite is a real possibility. [title] Make sure you have enough clothing to face dropping temperatures.


[header] How to graduate from high school regret free [title] Make new friends and entrench relationships with your old friends. [step] Use these opportunities to learn to accept other people and widen your horizons. Broaden and diversify your experiences by sharing the lives of individuals you wouldn't normally hang out with [title] Work to cultivate enjoyment each day.[step] High school is a time when you're young and not held down by the reality of day-to-day responsibilities. Prevent drudgery by inviting a friend to hang at a school game or maybe go wild at the movies or the swimming hole.


[header] How to cut a pumpkin [title] Cut the pumpkin in half to one side of the stem. [step] If you want to bake with a pumpkin, learning to cut it properly for roasting or baking is the first step. Basically, you're just going to cut the pumpkin in half, and the easiest way to do this is usually by sitting the pumpkin upright on a steady surface, then cutting straight down the middle.[substeps] Insert the knife and carefully cut straight down toward the blossom end, stabilizing the pumpkin on a towel. Push firmly, working the knife down through the flesh of the pumpkin.


[header] How to respond to a job offer [title] Respond to the job offer. [step] Receiving a job offer requires you to respond, whether or not you accept or reject the position in the end. Keep the response positive and inform them that you will return your final decision by a certain date.[substeps] Respond promptly, but ask for a few days to consider and review the position. Respond using the same method you were contacted by.


[header] How to complete navea titles in aura kingdom [title] Go on a tour of navea. [step] Since you probably need an idea where to go, this quest will also help you with that. Simply head to the spot in the middle of the map, just outside of the circular corridor area, and wait for a cart.When you see it, jump on, kick back, and relax as you are taken to the many sights and sounds of navea for free. Once the tour is done, you get the nifty title of " tourist, " which boosts your hp by 20 points.


[header] How to block volleyball [title] Be ready at all times. [step] Timing is one of the most important aspects in blocking; a fraction of a second could be the difference between stuffing an opponent's attack and missing the ball completely. Being in the ready position will allow you to move more efficiently when attempting a block.[title] Stand with your feet shoulder-length apart square to the net. [step] Keeping your feet the proper distance apart will help with your footwork, another essential aspect of blocking.


[header] How to plant seeds in a basic seed tray [title] Plan to start planting seeds between 6-12 weeks before the last frost date. [step] Actual growing time for seeds will depend on what plants you've decided to grow. Planning around the last frost date for your area will help you determine when to start germinating the seeds.[substeps] Read the packaging on the seeds you are planting to see if additional steps, such as soaking or chilling, need to be taken before they are planted. [title] Purchase a cell tray with drains for an easy option.


[header] How to minimize destination wedding costs [title] Evaluate your finances. [step] Sit down with your betrothed, and take a hard look at your finances. Look at your monthly expenses, the money you take in each month, and any extra you might have.You should also look at any areas you can cut costs in for a while, such as lowering your phone plan or eliminating your satellite tv service. [substeps] Be honest with yourselves about how much you make and how much you can save.


[header] How to find toads [title] Scope out typical habitats for toads. [step] You can find toads in most parts of the world except in the south pacific and polar regions. They are most common in tropical areas.Toads like gardens, fields, streams, and ponds. Toads often like dark, damp places that allow them to hide.


[header] How to eat fruit on a diabetes diet [title] Eat fruit without additives. [step] The best fruits are ones without any additives. Focus on : [substeps] Fresh fruit canned fruit in its own juice frozen fruit dried fruit fruit juice [title] Choose fruits low on the glycemic index.[step] Foods with a low glycemic index (gi) are processed slower by the body and won't spike your blood sugar. Some fruits with a low gi include : [substeps] Pomegranates grapes apples blueberries strawberries plums [title] Avoid fruits and products with a high glycemic index.


[header] How to pack for swimming (girls ) [title] Get a reasonably sized (waterproof suggested) bag that can hold all your items. [title] Pick out your bathing suit and the clothes you'll want to wear afterwards. [step] You can also have your bathing suit on under your clothes to save time when you're in a rush.But, if you have to pick your suit up from somewhere, it's fine to put it on when you arrive at your destination. You can change in the changing rooms or the bathrooms.


[header] How to transfer files between two macs [title] Use airdrop if both macs have os x lion or later. [step] Detailed instructions at. [title] Click the " airdrop " icon located in the finder.[step] It is the second icon down on most macs. Make sure you have airdrop open on both macs that you will be transferring files between, or this will fail to work.


[header] How to dye jute rope [title] Use direct dye packets, like rit or idye. [step] These sorts of dyes will have a better effect on natural materials, such as jute or hemp. Many of these products will come in dissolvable powder packets so they can be easily added and mixed.The dye can be purchased in hobby stores or online. [substeps] Direct dyes are also available in liquids to help better control the amount you are adding.


[header] How to get over a guy who is using you for sex [title] Stop contacting him. [step] If someone is clearly only using you for sex, you should not keep reaching out to them. If more of a relationship was going to develop, it would have by now.Once you realize you're not getting what you want from a situation, stop contacting the person in question. [substeps] Do not see the person at social events, text him, or call him.


[header] How to get evidence thrown out in court [title] Challenge a witness's competency. [step] A witness is only competent to testify about an event if he has personal knowledge of it. Object to any witness who begins testifying about an event without first establishing that he observed it.[substeps] As the witness is testifying, you or your lawyer stands up and says, " objection, your honor " and then states your grounds. Here, the grounds are " lack of personal knowledge.


[header] How to make mini meat loaves [title] Peel the outside layer of skin from the onion. [step] Then wash the onion in cool water. Pat dry with the paper towel.Cut the onion into very small pieces on the cutting board, using the sharp knife (you need about 1/4 cup). [title] Preheat the oven to 400 ° f (204 ° c).


[header] How to build pectoral muscles [title] Do bench presses. [step] To do bench presses, you will need a barbell and a bench. Lie back and grasp the bar with your hands shoulder-distance apart.Lower the bar all the way down to your chest and then slowly press it straight up until your arms are fully extended. Start with 3 sets of 10 reps and increase the number of reps and the weight as you gain strength.


[header] How to desensitize a horse [title] Put a long, comfortable lead on the horse, if possible. [step] Before you begin desensitization training, put a well-fitting halter onto the horse. Attach a long lead that won't tear up your hands if you need to pull it.[substeps] If you are trying to desensitize the horse to a halter or bridle, see more specific information on haltering an unruly horse and bridling a horse. The steps below may still provide useful information as well.


[header] How to buy health supplements online [title] Compare different retail sites. [step] You'll find that a variety of different retailers sell health supplements online. Compare different sites to not only get the best deal but also minimize the risk of scams or buying unsafe products.[substeps] Stick to sites from countries that have known safety standards for supplements. Sites in the united states, for example, may offer safer products than places that don't regulate safety standards.


[header] How to make a phone camera into night vision [title] Get your hands on an old mobile phone. [step] Remember, this hack isn't really reversible so don't do this on a camera you want to use in the future. [title] Open up the phone with a screwdriver and find the camera.[title] The camera will have an unscrew-able lid where the lens is. [step] Unscrew it and remove the plastic containing the lens.


[header] How to add columns on google sheets on pc or mac [title] Go to https: // sheets. Google.com in a web browser. [step] This will bring up a list of spreadsheets you've worked on recently. [substeps] If you're not already signed in to your google account, you'll be prompted to do so now.[title] Open the spreadsheet you want to edit. [step] There are three ways to do this : [substeps] If the file is already in your google drive, you'll see it in the file list.


[header] How to have fun alone as a girl [title] Watch your favorite show or movie. [step] One of the easiest ways to have fun is to simply turn on the television, go on streaming sites such as netflix, hulu, etc. , or watch a dvd.Catch up on a series you have been meaning to watch, or watch your favorite movie again and again. [substeps] Television can be great for watching shows that vary from cooking, to sports, to drama, and even to music.


[header] How to clean a sink trap [title] Remove any sink stoppers. [step] If your stopper has a pivot rod, then you will need to remove this to remove the stopper. Look under the sink and locate a locking nut where the pivot rod goes into the drainpipe.Unscrew the nut, pull out the rod, and remove the stopper. Then screw the nut and rod back in place without the stopper.


[header] How to take a shower in gym class [title] Give yourself enough time to shower. [step] One thing holding people back from showering after gym class is that they feel rushed to change into normal clothes and get to their next class. Make sure you end the gym activity soon enough to give yourself enough time to get back to the locker room, shower off, and get to your next class.[substeps] If you are concerned about having enough time to shower and change after the gym activity, talk to your gym teacher about finishing early enough to get back to the locker room. [title] Remind yourself that you need a shower.


[header] How to avoid autumn weight gain [title] Watch your daily calorie consumption. [step] When you're busy in the fall, it can be easy to skip a meal. The problem is, you end up at a party or gathering, and then you eat more than you should.Try to keep your blood sugar steady by eating at least three meals a day or five to six smaller meals, if you prefer. [substeps] If you plan on indulging later in the day, try eating smaller, healthier meals, such as a lean protein with a veggie.


[header] How to make quick stuffed peppers (turkey ) [title] Wash your hands. [title] Prepare your work space. [step] Make sure your counters are clean and that you've got enough room to move around, and have all of your utensils out and clean.[title] Pre-heat the oven to 400 degrees. [title] Prepare your rice and get it started (it'll probably take about 20 minutes to cook, whether you cook it in a rice-cooker or a pot of water).


[header] How to rekindle a relationship [title] Laugh together. [step] Laughter is most definitely contagious, and can help people feel more at ease and relaxed. Laughing and having a sense of humor can take the pressure off of your relationship and help you cope with the inevitable ups and downs of sharing a life together.Find things that you know your partner will like and find funny. [substeps] Remember things from your day that made you laugh to share with your partner when you get home.


[header] How to set up an airsoft backpack [title] Pick out a backpack that is able to store a lot of airsoft equipment in. [step] Usually duffle bags are the most popular because they are able to hold aeg's and other rifles. [title] Now you need to buy a large supply of ammo (preferably 5 , 000 count containers).[step] Place all the ammo into the large compartment of the backpack. [title] Depending on what type of gun you have but either way if it's over 350 fps then consider buying lots of.


[header] How to inform employees of their labor law rights [title] Visit your state's labor agency website. [step] Every state has different labor laws and ways of making employees aware of them. As an employer, you need to understand your state's law regarding the display of state-mandated labor law posters.To find out about your duties, contact your state's labor agency. If your business operates in multiple states, you may have different rules that apply to different offices.


[header] How to recognize skin cancer [title] Use a large mirror. [step] Make it easier for you to examine your body for any spots, moles, or bumps by standing in front of a large full body mirror. Do this in a room with good light.If you have access to a full body mirror that is on a stand, this would work best. [substeps] You may also want to have a small hand mirror close by to make it easier for you to examine specific areas on your body.


[header] How to get stains out of wood [title] Go over the stain with an iron. [step] Empty the iron of all water. Lay a towel, t-shirt, or other cloth over the stain.This acts a barrier between the table and the iron. Turn the iron to low and rub it slowly over the fabric for a short period of time.


[header] How to be a great couchsurfing host [title] Discuss your decision to host with the people you live with. [step] Before you start posting your place on couchsurfing, get the opinion first of the family or friends you live with. Once they agree with your grand plan to put up guests, initiate them on what to expect.[substeps] You don't want to deal with surprise of the bad kind once your couchsurfers are already at the door. There's no worse welcome than being unwelcome.


[header] How to avoid being punished with bad grades [title] Be upfront about the problem. [step] If you got a bad grade on a test or on your report card, be upfront about the problem right away. This can help you avoid punishment.Your parents want you to be successful in school. If you tell them that you're honestly struggling, they'll be more likely to want to look for a solution than try to punish you.


[header] How to choose a custom launcher for your android [title] Launch google play store. [step] Open it by tapping on its icon on your home screen. Launching it from the application drawer is also an option.[substeps] Most launchers will have free versions, but their functionality may be a bit restricted to drive users to pay for the full version. [title] Do a search for available launchers.


[header] How to choose the right golf ball [title] Look for balls with ionomer covers. [step] Ionomer covers are plastic covers. When you hit them with a golf club, they tend to absorb the energy from the golf club and not spin.This can prevent your ball from spinning and thus gives it more control through the air. [title] Select balls with an 80 compression rating.


[header] How to explain bipolar disorder to others [title] Introduce bipolar disorder by explaining intense moods. [step] Bipolar disorder is characterized by intense mood swings. If someone has never heard of bipolar disorder, they may be confused as to how it affects someone.To start off explaining the basics, begin by letting them know bipolar patients experience intense moods. [substeps] Say something like, " bipolar disorder results in intense shifts in moods.


[header] How to get rid of extreme back spasms in the morning [title] Wake up slowly. [step] If a back spasm wakes you up, give yourself a few minutes to wake up and get out of bed. A back spasm can be jarring, painful, and may even make you slightly dizzy, so allowing yourself to take it slowly may help relieve your symptoms.If you find it difficult to get up, follow this procedure : [substeps] Lie on your back and keep your knees bent. Rotate your body to the side, so that you are lying on your side with your knees still slightly bent.


[header] How to cash in series ee savings bonds [title] Know the different interest rates of ee savings bonds. [step] Knowing the value of ee savings bonds will help you decide whether it's a good idea (i.e. it makes financial sense) to cash in your bonds. Depending on the year issued, ee savings bonds have different interest rates.[substeps] Bonds bought before may 1997 earn different interest rates, depending on when they were bought. Bonds bought between may 1997 and april 2005 earn a variable interest rate, meaning their interest rate changes.


[header] How to teach horses to step on a tarp in hand [title] Pin the tarp to the ground in advance. [step] Secure it as tightly as you can in an area protected from wind, but within sight of the horse's exercise area. The less the tarp blows around, the better.Ideally, give the animal a few days to get used to this " scary monster " before you continue. [substeps] Before you continue, wait for a calm day when there is almost no wind to blow the tarp.


[header] How to defend against online trademark disputes [title] Read the letter. [step] A cease and desist letter is sent through the mail, or as an email, and states or suggests that you are infringing on someone else's trademark and that you need to stop. If you receive one of these letters, take it seriously.The letter should spell out how the individual or company thinks you are infringing on their trademark and it should request a response. [substeps] The cease and desist letter is almost always a precursor to litigation.


[header] How to make a simple weather barometer [title] Cut the neck off of a balloon. [step] Using scissors, just snip the end of the balloon right off. There's no precise place to make the cut.You just want to make sure that the opening will be large enough to fit over the mouth of your jar. [title] Stretch the balloon over the top of a jar.


[header] How to give humira injections [title] Wash and dry your hands. [step] Place your hands under cold running water to wet them. Squeeze a small amount of soap in the palm of your hand.Rub your hands together for 20 seconds until a thick lather forms. Place your hands under the running water to rinse them until all of the soap is removed.


[header] How to end a letter in german [title] Be aware of your audience's age. [step] Language is constantly changing, and this is reflected in verbal as well as written communication. For older generations, it's always safer to go with a more formal letter structure and ending.For younger generations, you might be able to remain more colloquial. [substeps] A good rule of thumb is to be more formal (yes, even in informal letters) with people 60 years of age and older.


[header] How to boil okra [title] Rinse and trim the okra. [step] Turn on the cold water at the sink, and gently run the okra under it to wash away any dirt or debris on the surface. Pat it dry with a clean kitchen towel, and use a sharp knife to cut the stems down to ½-inch (13-mm).[title] Place the okra in a large pot and cover it with water. [step] Use a pot that's large enough to fit the okra so it doesn't occupy more than three-quarters of the capacity.


[header] How to store cast iron cookware [title] Find a dry area. [step] The most important thing to remember when storing cast iron cookware is that the area you choose must be dry. Moisture is what causes cast iron cookware to rust, so it's important you store cast iron pots and pans somewhere dry.[substeps] Many people leave cast iron cookware on the stove for storage. If you don't mind having a pot or pan out all the time, this is generally safe.


[header] How to treat muscle spasms [title] Stop doing the activity. [step] When a muscle spasm begins, stop your activity. Spasms can happen during exercise or while doing normal daily tasks.At the first sign of a spasm, stop what you are doing and try to deal with the spasm. Although they can be painful, there are generally no long-term concerns.


[header] How to access bookmarks on web browsers [title] Launch firefox. [step] Open a firefox browser by double-clicking the icon (fox wrapped around a globe) on the desktop. [title] Click the clipboard icon to the right of the star (bookmark) icon.[step] The icon is at the top-right corner of the window this will open a drop-down menu that will let you select some options regarding bookmarks and saved pages. [title] Click " show all bookmarks " at the bottom of the list.


[header] How to make a discord channel private on a pc or mac [title] Open discord. [step] Click the discord app in the windows menu (pc) or the applications folder (mac), then sign in if you haven't already. [substeps] You can also access discord in your browser.Go to https: // www.discordapp.com, click login at the top-right corner of the screen, then enter your account information to sign in. You must be a server administrator or have the appropriate permissions to make a channel private.


[header] How to go snowboarding [title] Walk the snowboard over to the lift you would like to go on. [title] Sit down near the lift and strap your front foot into the binding. [title] Find the leash that will be attached to your boot or binding and strap it around your front leg so your board doesn't fall off.[title] Stand up, put loose foot in front of the board, and face sideways. [title] Push with your loose foot that is in front to move.


[header] How to improve your diet during menopause [title] Opt for healthy starches. [step] Starch should be the basis of your diet when you enter menopause. The kinds of starches you choose matter.Opt for starches from natural sources, such as potatoes, to keep your body strong during menopause. [substeps] Potatoes and sweet potatoes can be an excellent source of starch when prepared in a healthy manner.


[header] How to top up telstra prepaid [title] Open your computer's web browser and go to this address : [title] Enter your prepaid mobile number on the text field provided under the recharge now section. [substeps] Make sure that the number you've entered is a prepaid account and a telstra sim. [title] Click on " go.[title] Choose your payment method and amount to top up. [step] You can use either a credit card, debit card, or your paypal account to pay for the top up.


[header] How to avoid theft while traveling [title] Find out the crime rate at your destination. [step] As you prepare for your trip, be sure to research what types of crimes occur at your destination. In many european cities, for example, pickpocketing is a problem, while some cities in south america and asia may have issues with robberies.Be aware of what types of crime occur at your travel destination so you can stay safe and protect your belongings. [substeps] Refer to your favorite travel guide, travel blog, or travel website to see what types of crimes occur in the city or country you are traveling to.


[header] How to read a woman's eyes [title] Listen to her. [step] Eyes can be expressive and portray a great range of emotion, but never presume that someone's eyes can indicate that they want something counter to what they have said they want. Before trying to read a woman's eyes, listen plainly to what she says and take her words to heart.[substeps] For example, do not assume a woman's eyes say " yes, " when she is plainly stating " no " to your offers or propositions. Respect her words over the perceived value you want to see reflected in her expression.


[header] How to care for a russian campbell dwarf hamster [title] Choose the right cage. [step] First, you'll need to select a cage for your hamster. Dwarf hamsters, including russian campbells, are notorious for chewing and nibbling.Therefore, an aquarium style cage would be better than a cage with bars. Hamsters can chew through the bars of wire cages.


[header] How to transfer contacts between verizon cell phones [title] Identify your old phone's model. [step] Check its owner's manual or visit the manufacturer's website to know the make and model of your old unit. [title] Identify your new phone's model.[step] When you purchase your phone from verizon, your new phone's make and model will be included in the receipt. [substeps] You can also check its box or ask the verizon sales representative if you're not sure what your new unit's model is.


[header] How to care for a pet duck [title] Feed ducklings and adolescent ducks a diet that is 18-20% protein. [step] Young ducks grow quickly, and as a result, they need food that has a lot of protein and is high in calories. For the first 3 weeks of life, feed them a starter diet that is 18-20% protein and consists of small pellets (about 1/8 ").[substeps] Duck food can be bought at your local pet store. Some reputable manufacturers of duck food are purina, mazuri, or gunter.


[header] How to better understand fracking [title] Drill a well. [step] A well is drilled vertically into the ground until it reaches the permeable shale layers. [substeps] Once the digging has hit the gas rich layers, redirect it horizontally into the rock layers.The digging is now parallel to the ground above, but at an immense depth below the surface (anywhere around 7 , 000 to 12 , 000 feet). The well is surrounded by a protective steel casing, and it is surrounded by both steel and concrete when it is drilled past the underground aquifer level.


[header] How to lance and drain a blister [title] Assess the blister before choosing to drain it. [step] Not every blister needs to be lanced. In fact, some experts recommend that you should only drain blisters that are exceedingly painful, in weight-bearing or high-contact areas, or larger than 0.8 inches (2 centimeters) in diameter.[substeps] If the blister is intact and manageable, try to keep it intact. Apply a piece of moleskin, adhesive felt, or tape.


[header] How to teach a bearded dragon to drink from a water bowl [title] Place a water bowl in the cage. [step] You can buy a water bowl from your local pet store or make one yourself. Bearded dragons sometimes like to take baths in their water bowls, so make sure that it's large enough for that.[substeps] The water bowl should have sides that are low enough for the bearded dragon to be able to get into and out of the the water dish. If making your own bowl, you can use the plastic container from a frozen dinner, which is the perfect size.


[header] How to prevent diseases in chickens [title] Clean your chicken's coop. [step] Every month, you should remove bedding and nesting straw or shavings and replace them with new, fresh material. Every six months, you should bleach and clean their feeders, waterers, and the entire coop.Cleaning the coop, feeders, and bedding material prevents mold, parasites, and ammonia from building up. It will prevent a variety of diseases, such as fungus in the chicken's feet and parasitic infections.


[header] How to grow orchids for profit [title] Visit local growers and sellers and think about joining a local orchid society. [step] Learning from experts will help ensure your success in growing your own. [substeps] Learn which orchids are easiest to begin growing and what special conditions they need in order to thrive.Many beginners start with the dendrobium or phalaenopsis hybrids. These are available at many local stores and are not expensive.


[header] How to report phishing [title] Refuse to open suspicious emails. [step] Check email addresses carefully and don't open an email that looks suspicious. Be suspicious of emails from people or organizations you do not know or have not done business with.[substeps] You can also identify phishing emails by the messages contained in the body of the email. They often claim that your account has been compromised and invite you to click on a link to confirm your identity.


[header] How to field dress a deer [title] Make sure the deer is dead. [step] If it's not dead, shoot it again; pointing in a safe direction. Do not try to approach a wounded deer to cut its throat.They can behave erratically and are very strong. [title] Once the deer is confirmed dead, wear gloves during the process to prevent disease.


[header] How to make homemade pasta [title] Mix the flour and salt. [step] Combine the sifted flour and salt until evenly distributed. [substeps] If you plan on mixing the dough entirely by hand, combine the flour directly on a well-floured counter.Afterward, use the flour to form a mound with a crater in the top. If you plan to use a stand mixer, combine the flour and salt inside the bowl of the stand mixer.


[header] How to make napkin rings [title] Cut an empty toilet paper roll into thirds. [step] You can also use a paper towel roll instead; in that case, cut the roll into rings as thin or as thick as you'd like. Many people find a serrated bread knife the easiest for this, but you can also use a pair of scissors instead; be careful not to squish the roll too much.[substeps] Sometimes, toilet paper rolls will have little bits of paper stuck to them. Try to peel these off as best as you can.


[header] How to come up with a good book title [title] Finish writing the book first and do not concern yourself with the title. [step] Some writers get stuck on the thought that an author must come up with the perfect title before starting. However, most authors do not find this a productive mindset.Most writers will come up with a " working title " which is basically a rough draft edition of the title--temporary and almost guaranteed to change. [substeps] After you write the book, everything will become more clear.


[header] How to make onigiri [title] Follow the directions for cooking the rice. [step] Note it should be japanese-style rice so it sticks together easily. However, you might want to leave the rice in the pot for about 20 to 30 minutes before turning the rice cooker or pot on, so that the rice can become sticky.[title] Let the rice stand for a few minutes to cool down. [step] As you're waiting, make your fillings (if applicable, as this is optional).


[header] How to head a letter [title] Open a word processing document. [step] You can use an open source processor on google drive or a fresh piece of paper in a typewriter; however, formal business letters should always be typed and printed, with a signature in pen. [title] Use a sheet of company letterhead if it is available.[step] At minimum, formal letterhead includes the person's name, the name of the business, the address of the business, phone number and usually a company logo. This information takes the place of a sender's address in the body of the letter.


[header] How to buy on credit without a credit card [title] Sign a reverse layaway (tm) agreement. [step] This involves a commitment on your end to make payments as agreed upon in a contract. Additionally, these payments are usually guaranteed by some form of collateral, such as pre-written checks.This is how you buy on credit using the reverse layaway (tm) process : [substeps] Find a retailer or service provider that offers the reverse layaway (tm) program. Complete the retailer's reverse layaway (tm) form.


[header] How to clean a hamper [title] Remove all the contents from the hamper. [step] If it is a picnic hamper, take this opportunity to re-wash everything inside it for the sake of sprucing it up. [title] Take the hamper outdoors.[step] Give it a good shake (tip upside down) if this can be done without harming it in any way (be careful of lid joints). [title] Remove any fluff by hand or with a small nozzle attached to a vacuum cleaner.


[header] How to file a court proceeding to compel arbitration as the complainant [title] Check that you have a valid arbitration agreement. [step] You can't bring an action to compel arbitration if you don't have a valid arbitration agreement. Go through your contract and check to see that you have an agreement.Also check that the contract has been signed by both parties. [substeps] A typical agreement says something like the following: " all disputes or claims relating to or arising under this contract will be settled with binding arbitration in seattle, washington.


[header] How to grow evergreen trees [title] Plant evergreen seeds in the late fall. [step] Some evergreens must go through their natural dormancy period in order to germinate in the spring and summer. Planting the seeds in the late fall will allow them to go through that phase naturally.[title] Refrigerate the seeds in sand if you're not planting them in the fall. [step] Place the seeds in a sealable bag filled with wet sand.


[header] How to replace a toilet fill valve [title] Turn off the water supply. [step] Before doing any repairs to your toilet you should turn off the water outside of the toilet. You should have a water valve directly below the toilet tank.It should be located between where the water pipe comes out of the wall and where it attaches to the bottom of the toilet tank. [substeps] In most cases, you will turn the water shutoff valve clockwise to turn it off.


[header] How to perform indirect care for certified nursing assistant's certification [title] Knock on the door before you enter resident's room. [title] Greet the resident. [title] Introduce yourself to the resident.[title] Tell the resident what care you will perform. [title] Pull the curtain down before you perform the care; this will show that you respect the resident's privacy.


[header] How to drive safely in the rain [title] Keep your windows clean and clear. [step] Being able to see properly is key to driving safely any time, especially when visibility is already reduced because of rain. To improve your visibility : [substeps] Clean the inside and outside of the windows regularly to remove dirt, dust, mud, smoke, fingerprints, grime, and other materials.If your windows fog up, turn on the air conditioning or cold air in the car and aim the vents at the windows. Turn on the rear defroster, and open the windows if necessary to increase the airflow.


[header] How to flirt with a girl over text [title] Don't be boring and predictable. [step] The worst text flirting crime you can commit is to be boring and predictable. Your text messages should be fun and interesting.If you can't think of anything fun or interesting to say, then you probably shouldn't text her at all. [substeps] For example, you shouldn't start a text conversation with messages as boring as " hey :) " or " how is your day going? " total snore fest.


[header] How to identify your bipolar triggers [title] Purchase a mood chart or create your own. [step] Mood charts allow you to document mood swings and other emotions you feel. It is also important to track the events, behaviors or situations that caused, triggered or accompanied your emotions, so look for charts or apps that have spaces for this information as well.By putting everything on a chart, you are able to see if there is any pattern in the days or times in which you experience your moods. Seeing it drawn out may be helpful in identifying your triggers.


[header] How to heal fissures [title] See a doctor to discuss treatment options. [step] A doctor will be able to tell if you have fissures or if your symptoms are caused by other underlying issues. These could include abscesses, infections, or internal trauma.Make sure you share all of your symptoms with your doctor-they need to know everything to give you a proper diagnosis. [title] Try a sitz bath to soothe pain and relax your muscles.


[header] How to size and take care of goalkeeper gloves [title] Know general sizing ranges for goalkeeper gloves. [step] In order for you to use your gloves most effectively during a match, they need to fit properly. If gloves are the wrong size, it can affect not only your performance but also the durability of the gloves.[substeps] Measure your hands for perfectly fitting gloves, but the following is a general sizing guide for junior and senior players. For junior players: size 4 or 5 is for a small junior goalie who is between 7 and 9 years old and wears size youth small goalkeeper gear.


[header] How to use an emergency fire starter [title] Gather kindling and tinder for your fire. [step] Examples of items you can collect are twigs, dead branches, dry bark or grass, pine needles, pocket lint, and paper. [title] Place your tinder in the designated spot for the fire.[step] When you use the emergency fire starter, the sparks you create must be able to ignite your pile of tinder. [title] Shave magnesium from your fire starter onto the pile of tinder.


[header] How to cover a police beat for a newspaper [title] Purchase a' handheld' police scanner radio. [step] Depending on what signal type (digital vs. analog) the police broadcast in in your area, this will cost between $75 and $500 or more in pounds. The scanner is the wellspring of breaking news on this beat.Keep it with you as often as possible. [title] Gather important information office phone numbers from all law enforcement and emergency service offices in the vicinity.


[header] How to respect a day sleeper [title] First and foremost, understand that day sleepers are not lazy and don't sleep their entire lives away. [step] They sleep during the day usually because they work at night. They pretty much keep the same basic routines that you do, except what you do when the sun is out, they usually get done by moonlight.[title] Do your very best not to disturb the day sleeper. [step] You calling or knocking on their door at 1:00 pm is the equivalent of them calling or knocking on your door at 1:00 am.


[header] How to make (flavored) suet cakes for birds [title] Melt down the fat. [step] Place the fat in a saucepan and put on the stove top on a low to medium heat. [substeps] Using an old saucepan is better because fat can be a pain to clean out.[title] Add the melted fat and peanut butter to the mixing bowl. [step] About two to three tablespoons of peanut butter should be sufficient but gauge this by the consistency.


[header] How to decide on getting a public health education online [title] Learn everything you can about a public health online degree. [step] A bachelor's or master's degree in public health opens up many doors for people who want to work in public health organizations. The most typical concentrations for public health degrees include behavioral sciences, biostatistics, environmental sciences, epidemiology, and health promotion.[title] Decide what specialization in public health is for you. [step] There are many career paths you can take with an online mph degree.


[header] How to keep your cat safe on independence day [title] Make sure your cat wears an identification tag. [step] It is common for cats to get lost on independence day. Cats can become scared of fireworks and run away.It is important that your cat wears an up-to-date identification tag on independence day so that it can be easily identified if it becomes lost. [title] Update your cat's microchip information.


[header] How to get tulip bulbs [title] Buy tulip bulbs from a local nursery or garden center. [step] At a nursery or garden center, you can look over the tulip bulbs before you buy them and choose the healthiest ones for your garden. [substeps] If you're looking for specific types of tulip bulbs, call the nursery or garden center ahead of time to make sure they have them.When you buy bulbs from a nursery or garden center, you're limited to what they have in stock. You may have a harder time finding rare or exotic tulip bulbs.


[header] How to make vegan wonton soup [title] Combine the water, mushrooms, ginger and salt in a large soup pot. [step] Bring the liquid to a boil and then turn the heat down to a simmer. [title] Continue simmering the soup base while you prepare the wontons.[title] Cut the tofu into 1/4 " slices. [title] Place one paper towel on a plate.


[header] How to do stretching exercises at the computer [title] Depending on your dress for the day and public exposure (slacks work best for this exercise as opposed to a skirt or dress). [title] Bend the right knee and bring the knee to the chest. [title] Hold, grasping with both hands and pull up to the chest holding for five seconds.[step] Go to the left and do the same thing with the left knee to the chest and hold with both hands for five seconds. [title] Do five of these, alternating each leg so that you have done ten each.


[header] How to sign electronic cover letters [title] Download the editing software gimp. [step] It's free, and found at [title] Take out a blank piece of printer paper. [step] Write out your signature as many times as you feel like, until you have a signature you like or are comfortable with.Be sure not to write the signatures too close together, as we will need to crop the image later. [title] Scan the piece of paper you've used to write all your signatures into your computer.


[header] How to add titles to graphs in excel [title] Click on the chart that needs a graph title in order to select it. [step] A currently selected graph will have a shaded outline. [title] Notice several additions to the main toolbar when the graph is selected : [step] Design, layout and format.These options are under a new header entitled " chart tools. " [title] Select the layout tab in the main toolbar.


[header] How to save money on yoga lessons [title] Shop around. [step] One of the easiest ways to save money on yoga classes is to compare rates. Chances are your community has multiple gyms or yoga studios that offer yoga classes on a regular basis.Compare rates for individual classes and monthly or annual passes to find a space where you can save money while practicing yoga. [substeps] Call, visit, or check out the websites of multiple gyms and studios in your area.


[header] How to start wearing makeup [title] Decide whether you wish to wear makeup. [step] It's not a foregone conclusion that you have to wear makeup. It is a choice whether or not to use makeup and for some people, it just doesn't work out or interest them.If you want to wear makeup, be sure that it is because it pleases you to do so, not just because your friends are doing it or you feel pressured by other people to do it. [title] Decide how much makeup you wish to wear.


[header] How to eat when you can't chew [title] Talk to your doctor. [step] Your doctor will be able to provide you with specific information regarding what restrictions you have with foods and what texture foods you need to consume (soft and mushy vs pureed liquids). Your doctor should also provide you with a timeline of how long you need to follow a modified diet.[substeps] Ask your doctor to specify exactly what you can and cannot eat. It's better to be very clear and get too much information than eat something that could cause pain or further injury.


[header] How to smile more often [title] Practice in front of a mirror. [step] If you want to be really good at something you need to practice, right? Well, smiling is no different. If you're not a person who smiles a lot naturally, you will need to get used to what smiling feels like and learn how to replicate that feeling more naturally.Practice by smiling when no one else is around, in the bathroom, in bed, in your car. That way, you will feel less self-conscious.


[header] How to reload a pistol [title] Treat every firearm as if it is always loaded. [step] Keep your finger off the trigger unless you are ready to shoot. Do not point a gun at anything you are not willing to shoot or destroy.Keep the firearm pointed toward the target or a safe backstop at all times. [title] If a semi-automatic pistol has been shot empty, the slide will usually lock back after the last shot.


[header] How to bail someone out of jail [title] Find out if the person was detained. [step] After arrest, a person will be released or jailed. If jailed, then they will need to be arraigned before a judge.The date of arraignment depends on the date of arrest: if a weekday, then arraignment could happen as soon as the next day or two. If the person was arrested on the weekend, they will have to wait until the following monday.


[header] How to zoom in internet explorer [title] Open up internet explorer 7 or 8. [title] Click on the page button in the upper right-hand menu. [title] Roll your mouse cursor over the text size menu item.[step] Choose among the following text sizes: largest, larger, medium, smaller and smallest. [title] Open up internet explorer 7 or 8.


[header] How to catch a carp [title] Choose a composite, carbon fiber, or e-glass fishing rod. [step] Graphite rods can shatter under the pressure of a bigger fish, so unless you are fishing for smaller carp, you should try to avoid them. There are various brands on the market, but you should do your research, read customer reviews, and consider your budget if you need to purchase a different rod.[substeps] Carp are very hard pound-for-pound fighting fish. The lb/kg test of your rod should increase as the size of the fish you're targeting increases.


[header] How to add movies from your computer to itunes [title] Make sure the file is in an accepted format. [step] Itunes will play videos that are in the following three formats :. Mov ,. Mv4, and. Mp4. [substeps] A good test for whether your video will play in itunes is to try opening it in quicktime, if you have it.If it plays in quicktime, you can play it in itunes. If your video file is not in one of those three formats, you'll have to convert it.


[header] How to wear a shoulder holster [title] Put the empty holster rig on. [step] Leave the cargo out of the rig until you get it tightened properly. Slip each of your arms through the arm loops like you would a backpack.Make sure the crossed straps go in the back, and that the gun and magazine holsters are below your arms. [substeps] Put one arm into its loop and slide the strap all the way to the top.


[header] How to heat and apply solder [title] Cut, file, sand or otherwise flatten the joining surfaces as much as possible. [step] However don't overly polish the surfaces as a slightly rough or' keyed' surface usually leads to a stronger bond. It is crucially important in any soldering task to ensure that the pieces to be joined match up closely with the smallest gap possible.[title] Wash the pieces clean and if possible' pickle' them. [step] Pickling means immersing the pieces or covering the joint area in an acid cleaning fluid.


[header] How to naturally treat diarrhea during pregnancy [title] Eat a brat diet to firm up your stool. [step] Brat stands for banana, rice, apple, and toast. These foods are effective in treating diarrhea and making your stool firm.[substeps] The rice should be brown rice and the toast should come from whole wheat bread. The fiber found in these foods absorbs water and makes the stool " bulkier " and solid.


[header] How to create fake nails out of glitter [title] Set out the project items on a hard, flat surface. [step] You'll find the items needed listed below. [title] Lay two pieces of paper on a hard, flat work surface.[step] For best results, choose two different pieces of colored paper and tape them together at the edges. Having these pieces of paper will help you keep your surface clean and will allow you to reuse any glitter than you don't use the first time.


[header] How to disable a garage door sensor [title] Ensure that the door is closed, if possible. [step] Engaging manual mode on your garage door while it's open may cause it to come crashing closed if the door spring is damaged. Avoid this by setting it to manual mode while the door is closed.[substeps] If this is impossible because the door is stuck open, move on to the next step. [title] Prop the door up with 2x4s if it's stuck open.


[header] How to be a soccer goalie [title] Learn the basic rules of soccer. [step] Before you can develop yourself into a goalie, you should know the rules of soccer. These rules and regulations are discussed by and decided upon by the international football association board (ifab), which is a committee within the fédération internationale de football association (fifa).Fifa governs every aspect of the game of internationally. [substeps] Fifa publishes the official book of rules and regulations for soccer.


[header] How to address a letter to a government official [title] Learn the official's name. [step] Make sure that you know exactly who this person is, and that he or she is the appropriate person to contact about your case. Clarify why you are writing a letter to this particular official.[title] Find the mailing address of the official. [step] Run a web search for " [government official] mailing address.


[header] How to make carrot halwa with jaggery [title] Wash the carrots. [step] Cut off the top and bottom ends. [title] Grate the carrots.[step] Put the grated carrot into a bowl. [title] Add 1 tablespoon of ghee to a kadai or frying pan.


[header] How to meditate and have a calm mind [title] Choose a time when you can meditate every day. [step] Think about your daily routine and find a time of day that's usually free. Morning is usually best because your mind is calmer before you dive into your day.It doesn't have to be a long period of time-even five minutes of meditation can be beneficial, and you can meditate more than once a day if that works better for your schedule. The important thing is that you make meditation part of your daily routine.


[header] How to cure keratoconus naturally [title] Manage your allergies, if you have any. [step] If your eyes are itchy due to allergies, take an antihistamine regularly and avoid allergens. Additionally, you should try to manage any allergies you have, even if they don't directly affect your eyes.Skin and food allergies might also cause eye inflammation and could be related to keratoconus. [title] Drink more milk and take a calcium supplement.


[header] How to treat a bleeding ulcer [title] Pay attention to upper abdominal pain. [step] If you have a peptic or bleeding ulcer, you may notice moderate burning pain in your middle upper abdomen, which is between your belly button and breast bone. The pain may come and go throughout the day, but will typically be worst immediately after you've eaten.[substeps] The ulcer may also be painful when you haven't eaten for a few hours and your stomach is empty. Essentially, pain from your ulcer is likely to be at its worst when the stomach is either very empty or very full.


[header] How to file an eeoc complaint in georgia [title] Read up on discrimination laws. [step] Before contacting the eeoc, you should get a handle on what qualifies as discrimination. Federal statutes prohibit discrimination on the basis of race, color, national origin, religion, disability, and genetic information.It is illegal to take an adverse employment action based on one of these prohibited classes. [substeps] Federal law also prohibits discrimination on the basis of sex (whether the person is male or female).


[header] How to help loved ones with histrionic personality disorder [title] Set limits. [step] When your loved one has histrionic personality disorder, you need to establish strict boundaries for your relationship. Your loved one may engage in attention-seeking, manipulative, or embarrassing behavior at any time, which in turn affects you.Have an open, honest discussion with them about your personal limits. [substeps] For example, tell your loved one, " if you start manipulating me, i will leave " or " if you start acting out or embarrassing yourself to get attention, i will leave.


[header] How to use sticky notes [title] Mark your book. [step] Sticky notes are great for marking pages or passages in a book you are studying. Just stick the note on the relevant page and maybe write a brief note or a few key words that indicate why you have marked this section.As well as the traditional square sticky notes, you can purchase slim and tall ones which work particularly well to mark pages in a book. [substeps] These slimmer notes will mark the page without covering over much of the actual text.


[header] How to avoid disqualification during an individual medley [title] Be careful at the beginning of the race. [step] The first chance to dq is before you even start your swim, when you step up on the block. When the official says, " take your mark, " you must take your mark and not move until the signal to start is given.You cannot move your feet, hands, head or chest after you take a position. [title] Watch for an error when pulling out.


[header] How to uninstall avg internet security 2014 [title] Click windows start button, go to control panel on right pane of the menu. [title] If you're running a windows xp sp3 machine, you click " add or remove programs "; and if you're windows 8/7/vista owner, you choose " uninstall a program " under programs instead. [step] It'd be easy.[title] Find the following " avg 2014 " (2014. 0.4016 version), click " uninstall " button behind it.


[header] How to make churros [title] In a small bowl, whip the two eggs together with the vanilla. [step] It should be well blended and mixed. When done, set it aside for later.[substeps] To make richer churros, you can add 1-2 more eggs, though this is totally up to taste. [title] In a large frying pan, heat up 1-1/2 " of oil until 375f.


[header] How to make a cookies and cream milkshake [title] Crush the oreo cookies into a fine crumble and set them aside. [step] You can do this by pulsing them in a blender, or by crushing them in a plastic, zippered bag with a rolling pin. Keep crushing them until you get a coarse crumble.The pieces should be finely crushed, like coarse sand or coffee grounds. [title] Put the ice cream and milk in a blender, and blend until smooth.


[header] How to hide pictures on galaxy s4 [title] Download a file manager app. [step] The most popular free file manager is " es file explorer ". This app will allow you to manipulate the files stored on your device, without needing to connect the s4 to a computer.[title] Navigate to the picture you want to hide. [step] Pictures that you've taken are typically in the " dcim " folder, while pictures that you've downloaded can usually be found in the " downloads " or " pictures " folders.


[header] How to clean a cast iron tub [title] Soak the tub in warm water and dish soap for 30 minutes. [step] As your bathtub fills with warm water, add a couple of squirts of a mild dish washing liquid to it. Let the mixture bubble up and create suds.Once it's filled, let the solution soak for 30 minutes. Leave your tub filled up and let the soap solution break down soap scum and grime.


[header] How to wash pillows [title] Remove the case. [step] If you have placed your pillow in a pillowcase or sham, take this off now. Some pillows come with additional zip-on cases that should also be removed and washed separately from the body of the pillow.[title] Put your pillows in the washing machine. [step] Don't worry-it is perfectly safe to wash pillows (even down pillows) in the washing machine.


[header] How to access uk library books on a kindle [title] Download the overdrive app. [step] To recap, the overdrive application allows users to digitally check out ebooks from their local libraries. This is the easy part, but it requires a few steps before you can download it.[substeps] Go to the amazon appstore on your computer or kindle. On your computer, you can access the appstore by going to amazon's website and downloading the appstore onto your computer.


[header] How to resign when your boss refuses to accept your resignation [title] Resign in person. [step] If your first attempt at resignation was an email or fax, be sure to actually resign in person. A letter of resignation should merely be a form of documentation (though this is very important), but your message should come directly from you.Your boss is less likely to refuse you to your face. [title] Make sure you're not bound by a contract.


[header] How to get dirt out of your eye [title] Blink your eyes. [step] You may be able to dislodge the dirt in your eye with very little effort. Once you notice the dirt in your eye, blink your eyes several times.The blinking reflex in the eye allows the lashes and lids to move tears around and remove bacteria and debris out of the eye. [substeps] If simple blinking does not help, stretch your upper eyelid over your lower eyelid and then blink your eye repeatedly.


[header] How to safely let your toddler help cook [title] Let your toddler stir. [step] One easy way you can let your kids help you cook is by giving them a spoon. Let them stir things as you prepare a meal.Depending on their age, you can give them small bowls to stir or let them stir an entire bowl. You or your partner can help them stir by holding their hand and teaching them how to mix ingredients.


[header] How to file for child support in texas [title] Contact the attorney general, if necessary. [step] In some situations, the office of the attorney general will file for child support on your behalf. Applying for public assistance to help support the children will automatically trigger the state to file for child support on your behalf, including establishing paternity if necessary.If you have received public assistance, then contact the office of the attorney general to start a petition for child support. [substeps] Find your local child support division office by visiting this website.


[header] How to estimate the amount of wallpaper needed [title] Calculate the area of the project. [substeps] Measure the length and height of each wall you wish to cover in wallpaper. Subtract doorways and large windows from the total length.You can round the length measurement up to the nearest half foot or foot (or meter) to make it easier to calculate. Multiply the length and width of each wall to get the area in square feet.


[header] How to plant turing sunflowers [title] Choose an area that gets 6-8 hours of direct sunlight. [step] As their name suggests, sunflowers love the sun! They even grow to face it. Your sunflowers will enjoy a sunny spot in your yard where they can soak up the rays they need to thrive.[title] Use a loose, well-draining soil. [step] Sunflower roots are long and tend to stretch deeply into the soil.


[header] How to apply elastomeric paint [title] Power wash the surface for a sure clean. [step] The best way to ensure your surface is clean is to power wash it at a pressure of 2 , 000 to 2 , 500 psi. It's always a good idea to test the pressure on your surface, because it can cause damage.You may need to use a lower pressure or another cleaning method if washing at these pressure levels causes damage. [substeps] Don't add cleaner or bleach to the water when power washing.


[header] How to prevent unsolicited commercial email [title] Recognize unsolicited commercial emails. [substeps] Such emails often have topics that are tailored to gain your curiosity. For example, it may indicate that it has a joke about a well-known figure or that action is required on your part.These emails typically come from people or businesses that you do not know. Such emails may identify the sender as having a common name, such as joe.


[header] How to play castle clash [title] Start off by upgrading your resources in your base. [step] You only have 30000 gold and mana at first, so you'll want to upgrade your gold and mana vaults at least to level 4 so you can have enough. Things cost a lot more than usual on castle clash, so you'll need as much of the resources and possible.[title] Upgrade your town hall to at least level 4. [step] The town hall is very important for your base.


[header] How to decide what version of windows vista you need [title] Look at the different versions. [substeps] Windows vista starter-this is only shipped with computers bound for poorer countries. This includes only the necessary bits to run windows vista and a computer.You can use the internet, connect to networks, run microsoft office and more, but it can't support the aero gui or more advanced software. Windows vista home basic-as above, but can be purchased in all countries.